Shows
A Fine Time for HealingHow to Detox From a Toxic Relationship with Entrepreneur Rainie HowardToday's special guest, Rainie Howard, is an award-winning author, lifestyle strategist and relationship expert who helps others evolve through lessons of love, health & entrepreneurship.
With a community of 183,000+ women that yearn to live a life of purpose, Rainie Howard is the go-to source for transparent insight and practical ideologies that show living beyond your circumstances is possible.
In 2015, Rainie Howard and her husband, Patrick, launched Real Love Exists—a movement that advocates for healthy personal and interpersonal relationships, that inspires singles, couples and spouses to live an authentic life which considers emotional intelligence, accountability, faith and love. Real Love Exists’ e-pr...2021-04-2859 min
The Rainie Howard ShowHow Do Gender Roles Impact Relationships?In this episode of the Rainie Howard Show, Rainie and Patrick discuss the influence of society's gender role expectations on our thinking and our relationships.Topics Include:Stay at home momsDifferences in parenting expectations for each genderCareer and financial norms for menSocietal expectations around childrearing Creating a family vision and missionHolding space for your partner to change throughout the seasons of lifeSupport within the family unitClaiming your self-worth, recognizing you are enoughAnd other topics......Resources Mentioned:You Are Enough by Rainie HowardWant to connect with us? Reach out to u...2021-01-2130 minThe Rainie Howard ShowWill Your Relationship Survive The QuarantineRainie and Patrick discuss the trials and tribulations couples have faced during quarantine, and what you can do to come out of it feeling stronger and more connected to your partner than ever before.Topics Include:The importance of structure and schedulingQuarantine as a catalyst for what was already present in your relationshipsAn opportunity to address your traumasDeveloping a deeper relationship, using pressure to create diamondsThe team mindsetStaying focused amidst changeFinding the blessings, staying in gratitudeA newfound appreciation for the simple thingsAnd other topics......Want to connect with us? Reach out to us...2021-01-1432 minThe Rainie Howard ShowImposter SyndromeRainie and Patrick discuss the five types of imposter syndrome, how they can cause you to self-sabotage, and strategies for dealing with them.Topics Include:The five types of imposter syndromePerfectionism vs excellencePerfectionism in relationshipsHow imposter syndrome can destroy your marriageThe pros and cons of gender rolesThe pressure and stress of successGratitude as an antidote to imposter syndromeHiring experts to raise your gameAnd other topics......Resources MentionedRainie Howard -You Are Enough: Is It Love or Your Need for Validation?Want to connect with us? Reach out to us online!2021-01-0736 minThe Rainie Howard ShowOvercoming People PleasingRainie and Patrick discuss the trap of people pleasing and how you can avoid it.Topics Include:When people pleasing becomes toxicBeing kind versus being a people pleaserStruggling to say no, even when you want toSigns that you might be a people pleaserRainie’s best selling book, You Are EnoughAvoiding conflict and confrontationThe need for constant praise from othersIs this real love, or is it just your need for validation?How to not take things personallyAnd other topics...Resources Mentioned:You Are Enough - https://www.realloveexist.com/collections/rainies-favorites/products/book-you-are-enough2020-12-3033 minThe Rainie Howard ShowSelf Sabotage: Are You Blocking Your BlessingsRainie and Patrick discuss the prevalence of self-sabotage, and why self-sabotage is preventing you from executing on your dreams.Topics Include:The patterns of self-sabotageThe ways in which we block our own blissThe importance of having a clear vision for your lifeThe trance of unworthinessGetting distracted by the “how”The relationship between self-sabotage and self-deceitSelf-love as the antidote to self-sabotageAnd other topics...Resources Mentioned:You Are Enough - https://www.realloveexist.com/collections/rainies-favorites/products/book-you-are-enoughBack To Love Bundle - https://www.realloveexist.com/collections/bundle-deals/products/back-to-love-bundleWant...2020-12-2333 minThe Rainie Howard ShowIs It Love or Lust?How do you know if your partner is really committed? Is your relationship built on love, or simply fueled by lust? In this episode, Rainie and Patrick share with listeners how they can find answers to these questions.Topics Include:How to know if someone really loves you?What it means when your partner doesn't know what they wantIndicators that your partner isn't truly committedSocial media and relationshipsThe difference between love and lustWhat makes an apology meaningfulAnd other topics...Resources Mentioned:Addicted to Pain Book - https://www.realloveexist.com/collections/rainies-favorites2020-12-1631 minThe Rainie Howard ShowLessons People Learn Too Late in Life Pt. 2Rainie and Patrick pick up on last week's conversation about lessons people learn too late in life, and what you can do to avoid them.Topics Include:The beginner's mindset, feeding your mindOwning your responsibilities and owning your future Taking responsibility for your own healingQuality over qualityWhy one quality friend gives you more than 100 aquaintancesDoing the work to create a high-quality lifeWhy fairytales make us unhappyLiving your own life vision, not someone else'sAccepting the challenges that come with pursuing your dreamsCreating your own definition of funAnd other topics...Resources Mentioned:Get your B...2020-12-0933 minThe Rainie Howard ShowLessons People Learn Too Late in Life Pt. 1Rainie and Patrick discuss four lessons that people learn too late in life. Be sure to catch part two of this conversation next week!Topics Include:Important people come and go, and that’s okayYour diet isn’t just what you eatWhat are you feeding your mind?Why it's necessary to let people down sometimes to be happyThe importance of setting boundaries when you just need a breakNever let rejection lead you to self-rejectionAnd other topics...Resources Mentioned:Get your Back to Love Bundle today at realloveexist.com Want to conn...2020-12-0232 minThe Rainie Howard ShowToxic Family, Friends and LoversRainie and Patrick share with listeners the signs of a toxic relationship, the importance of setting clear boundaries with everyone (friends and family included), and how to show up as your authentic self in all areas of life.Rainie's Bestseller Books ► https://www.rainiehoward.com/books-1Audiobook ► https://a.co/d/curIVzVAmazon Store https://www.amazon.com/shop/rainiehowardSocial Media:Instagram ► https://www.instagram.com/rainiehoward/Facebook ► https://www.facebook.com/Rainie.Howard.Author/YouTube ► https://youtube.com/rainiehoward2020-11-2533 minThe Rainie Howard ShowDifference Between Growing Apart and Going Through Pt. 2Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In part two of this episode, Rainie and Patrick discuss how addressing your traumas and sharpening your communication skills can empower you to turn struggle into opportunity.Topics Include:The power of listening with the intent to understandCan differences in ambitions drive couples apart?If you don’t address your childhood traumas, they'll manifest in your relationshipMindfully working on your co...2020-11-1831 minThe Rainie Howard ShowDifference Between Growing Apart and Going Through Pt. 1Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In this episode, Rainie and Patrick discuss ways to interpret the difficulties you may be experiencing in your relationship.Topics Include:- Choosing to share information with people other than your partner- The importance of friendship first relationships- Avoiding hard conversations- Understanding there are different levels of love- If you are not...2020-11-1834 minThe Rainie Howard ShowExposing The Lies About Being In LoveIn this episode, Rainie and Patrick dive deep on the topic of love and expose four lies society portrays about being in love.The four lies:1. A relationship will make you happy.2. Your relationship should be perfect. Issues are a sign of trouble.3. You shouldn’t have to actively work on your relationship if it's a good relationship. 4. Relationships will strengthen naturally overtime.Other topics include:- Disconnects between men and women in relationship expectations - Feeding your relationship every single day- The power of a weekly da...2020-11-1822 min