Shows
The Remedy with Dr. Rani WhitfieldPetals and the Power of Motherhood! S2 E19Send us a textCelebrating the Power and Resilience of Mothers | The Remedy with Dr. Rani WhitfieldJoin Dr. Rani Whitfield on 'The Remedy' as he honors the extraordinary strength and sacrifice of mothers. In this special Mother's Day episode, Dr. Rani pays tribute to the women who shape lives and legacies — from his own mother to the mothers of cultural icons and everyday heroes. Learn about the profound impact of black motherhood, the challenges they face, and the importance of self-care. Dr. Rani also shares heartfelt personal anecdotes, real-life examples, and actionable advice, making th...2025-05-1107 min
The Eye-Q PodcastEpisode 027: Eye on Plant-Based Nutrition & LifestyleIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementia prevention. The conversation highlights the significance of integrative approaches in healthcare and the necessity of collaboration between patients and providers for effective health tra...2025-03-2738 minThe Remedy with Dr. Rani WhitfieldThe Birthday Blue Print: 11 Rules for Living Well S2 E10Send us a textThe Birthday Blueprint: 11 Rules for Living Well with Dr. Rani WhitfieldIn this heartfelt episode of 'The Remedy with Dr. Rani Whitfield,' we honor Caleb Wilson, an engineering student from Southern University tragically lost to hazing. Dr. Whitfield discusses the importance of protecting our youth and calls for accountability. As he celebrates his 56th birthday, he shares his 'Birthday Blueprint' – 11 essential rules for living a well-rounded life, from taking care of your body to investing in your health, finding joy, and leaving a lasting legacy. Join Dr. Rani as he co...2025-03-0907 minThe Remedy with Dr. Rani WhitfieldMatters of the Heart: Love, Health, and Happiness S2 E7Send us a textAmerican Heart Month: Emotions and Heart Health with Dr. Rani WhitfieldWelcome to The Remedy with Dr. Rani Whitfield, where medicine, music, literacy, and other hot topics converge. In this episode, Dr. Rani, aka Tha Hip Hop Doc, dedicates the show to his wife, Mrs. Kiara Whitfield, as he discusses the impact of emotions on heart health in honor of American Heart Month. He shares a touching story about broken heart syndrome and explains how emotional stress affects the heart, leading to conditions like Takotsubo cardiomyopathy. Dr. Rani also provides actionable...2025-02-1609 minThe Remedy with Dr. Rani WhitfieldReading, Rhythm, and Raising Heroes S2 E2Send us a textThe Power of Literacy: Inspiring the Next Generation | The Remedy with Dr. Rani WhitfieldJoin Dr. Rani Whitfield, aka Tha Hip Hop Doc, as he delves into the critical importance of literacy in shaping children's futures. In this episode, Dr. Rani discusses his recent book tour in East Baton Rouge, alarming literacy statistics, and the historical context of literacy disparities, especially within African American communities. He highlights the transformative power of reading through recommended books for young readers, outlines actionable steps to improve literacy, and emphasizes the necessity of representation in...2025-01-1210 minThe Remedy with Dr. Rani WhitfieldNew Year, New You: Building Resolutions That Stick! S2 E1Send us a textAchieving Lasting Resolutions with Dr. Rani Whitfield: Introduction to the Habit Builder BlueprintWelcome to The Remedy with Dr. Rani Whitfield, where medicine, music, literacy, and hot topics intersect. In this New Year's episode, Dr. Rani, AKA Tha Hip Hop Doc, tackles the challenge of setting meaningful resolutions that last beyond January. He introduces the Habit Builder Blueprint—an actionable, free resource launching on January 12th, 2025—to help you form lasting habits. Dr. Rani discusses four main reasons why most resolutions fail and shares his personal goals for 2025. Future podcast episodes will cove...2025-01-0509 min
AmazingYou Podcast with Dr Rani ThanacoodyEpisode 132: Warm Wishes for a Joyful Year Ahead with Dr Rani Thanacoody🎙️ New Episode Alert!As we close out another year, I wanted to take a moment to connect with you all directly. This episode is a little different—it's about reflections, gratitude, and looking forward. I’m Dr. Rani Thanacoody, the founder of Amazing You, and I’m so grateful for the love and support you’ve shown me this year.Through my journey as a clinical hypnotherapist, Mars Venus Life and Relationship Coach, breathwork coach, astrologer, and so much more, I’ve always aimed to help you uncover the very best version of yourself. My wish for you...2024-12-1302 min
The Eye-Q PodcastEpisode 013: Eye on CataractIn this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses cataracts with Dr. Kira Manusis, a cataract and cornea specialist. They explore what cataracts are, the aging process that leads to their development, risk factors, and the importance of regular eye exams. The conversation also covers the management of cataracts, when surgery is appropriate, the surgical process, and the different types of lens implants available. They emphasize the significance of eye health and the need for patients to be proactive in their eye care.IN THIS EPISODE YOU WILL LEARN00:00 - What are cataracts, an...2024-11-0734 min
The Eye-Q PodcastEpisode 012 : Eye on Food ChoicesIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Ocean Robbins, co-founder of the Food Revolution Network, discussing the significance of plant-based diets, the health benefits of whole foods, and the importance of nutrition in preventing diseases. Ocean shares his personal journey and the mission of the Food Revolution Network to promote healthy, ethical, and sustainable food for all. The conversation also touches on the need for better nutrition education in medical training and advocacy for food policy changes.IN THIS EPISODE YOU WILL LEARN00:00 - What is a plant-based diet, and how is...2024-10-3138 min
Working Women MentorEmpowering Insights on, Mentorship and Reflections from Podcast Host Rani Alfers – Season 6 Drops January 2025As we wrap up Season 5, we’re looking back on a year of powerful stories and transformative insights from inspiring women around the world. Host Rani Alfers reflects on the unique journeys shared this season—stories of resilience, authenticity, and purpose that have deeply impacted our community of listeners.This season highlighted how mentorship can go beyond guidance to become a catalyst for change, fueling growth and new perspectives. Whether you’re catching up on this season’s episodes or preparing to join us in Season 6, these stories offer both inspiration and practical wisdom.If you know...2024-10-3107 min
The Eye-Q PodcastEpisode 010: Eye on Thyroid - Natural ApproachesIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Eric Osansky, DC, an expert in autoimmune thyroid conditions. They discuss the prevalence of conditions like Graves' disease and Hashimoto's, the importance of functional medicine in identifying root causes, and the role of diet and gut health in managing these conditions. Dr. Ozansky shares his personal journey with Graves' disease and emphasizes the need for comprehensive testing and individualized treatment approaches. The conversation highlights the interconnectedness of thyroid health, gut health, and lifestyle factors, providing valuable insights for both patients and practitioners.IN THIS EPISODE YO...2024-10-1738 min
The Eye-Q PodcastEpisode 008: Eye on GLP1 - Pearls and PitfallsIn this episode of The Eye-Q Podcast™, host Dr. Rani Banik speaks with registered dietitian Ashley Koff about the complexities of personalized nutrition. They discuss Ashley's journey from advertising to nutrition, the differences between dietitians and nutritionists, and the importance of understanding individual dietary needs. The conversation also covers the role of digestion in nutrition, the impact of health trackers, and the emerging trend of GLP-1 medications. Ashley emphasizes the need for personalized approaches to nutrition and the importance of maintaining a healthy digestive system for optimal health outcomes.IN THIS EPISODE YOU WILL LEARN00:00...2024-10-0349 min