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Rania Badreldin

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Happiness for HumanityHappiness for HumanityEp. 12: Healing Your Relationship with Food with Fayrouz EidIn this episode of Happiness for Humanity, Rania is joined by nutritionist and founder of Well B Fayrouz Eid for a conversation about Healing Your Relationship with Food, from holistic approaches to health, nutrition and wellbeing to trusting the process and the body's knowing of what it needs.2024-06-2057 minHappiness for HumanityHappiness for HumanityEp. 12: Healing Your Relationship with Food with Fayrouz EidIn this episode of Happiness for Humanity, Rania is joined by nutritionist and founder of Well B Fayrouz Eid for a conversation about Healing Your Relationship with Food, from holistic approaches to health, nutrition and wellbeing to trusting the process and the body's knowing of what it needs.2024-06-2057 minHappiness for HumanityHappiness for HumanityEp. 11: Adventure, Inner Work and Living Your Truth with Omar SamraIn this episode Rania is joined by Omar Samra, adventurer, entrepreneur, speaker and the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole, for a heartfelt conversation about Adventure, Inner Work and Living Your Truth, from what he's learned from his years of adventuring to the constant journey of transforming into your truest self.2024-05-231h 07Happiness for HumanityHappiness for HumanityEp. 11: Adventure, Inner Work and Living Your Truth with Omar SamraIn this episode Rania is joined by Omar Samra, adventurer, entrepreneur, speaker and the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole, for a heartfelt conversation about Adventure, Inner Work and Living Your Truth, from what he's learned from his years of adventuring to the constant journey of transforming into your truest self.2024-05-231h 07Happiness for HumanityHappiness for HumanityEp. 10: Making Space for Grief with Dr. Saliha AfridiIn this episode Rania is joined by Dr. Saliha Afridi, clinical psychologist and founder and chairwoman of The Lighthouse Arabia, for a conversation about Making Space for Grief and identifying it as an experience rather than a singular emotion, an experience that we can find purpose and wisdom through.2024-04-251h 00Happiness for HumanityHappiness for HumanityEp. 10: Making Space for Grief with Dr. Saliha AfridiIn this episode Rania is joined by Dr. Saliha Afridi, clinical psychologist and founder and chairwoman of The Lighthouse Arabia, for a conversation about Making Space for Grief and identifying it as an experience rather than a singular emotion, an experience that we can find purpose and wisdom through.2024-04-251h 00Happiness for HumanityHappiness for HumanityEp. 9: Love, War and Changing the World with Sherine TadrosIn this episode Rania is joined by Sherine Tadros, Deputy Director of Advocacy and Representative to the United Nations for Amnesty International, and author of the memoir Taking Sides, for a conversation about Love, War and Changing the World. She shares her journey from journalist to advocate and activist and talks about each person's power to choose to make a difference on the world around them.2024-04-1139 minHappiness for HumanityHappiness for HumanityEp. 9: Love, War and Changing the World with Sherine TadrosIn this episode Rania is joined by Sherine Tadros, Deputy Director of Advocacy and Representative to the United Nations for Amnesty International, and author of the memoir Taking Sides, for a conversation about Love, War and Changing the World. She shares her journey from journalist to advocate and activist and talks about each person's power to choose to make a difference on the world around them.2024-04-1139 minHappiness for HumanityHappiness for HumanityEp. 8: Developing A Growth Mindset with Dina El MoftyIn this episode, Rania is joined by Dina El Mofty, founder of Injaz Egypt and co-founder of Soulfull Festival, for a conversation about Developing A Growth Mindset, from small daily habits to visualizing the future you desire.2024-02-2947 minHappiness for HumanityHappiness for HumanityEp. 8: Developing A Growth Mindset with Dina El MoftyIn this episode, Rania is joined by Dina El Mofty, founder of Injaz Egypt and co-founder of Soulfull Festival, for a conversation about Developing A Growth Mindset, from small daily habits to visualizing the future you desire.2024-02-2947 minHappiness for HumanityHappiness for HumanityEp. 7: Understanding Happiness with Raj RaghunathanIn this episode Rania is joined by Raj Raghunathan, Zale Centennial Professor of Business at the University of Texas at Austin, author of 'If You're So Smart, Why Aren't You Happy', TEDx Speaker and creator of one of Coursera's most popular courses 'A Life of Happiness and Fulfillment'. We talk all about Understanding Happiness, from what it is to how we define and practice it and everything in between.2024-02-1548 minHappiness for HumanityHappiness for HumanityEp. 7: Understanding Happiness with Raj RaghunathanIn this episode Rania is joined by Raj Raghunathan, Zale Centennial Professor of Business at the University of Texas at Austin, author of 'If You're So Smart, Why Aren't You Happy', TEDx Speaker and creator of one of Coursera's most popular courses 'A Life of Happiness and Fulfillment'. We talk all about Understanding Happiness, from what it is to how we define and practice it and everything in between.2024-02-1548 minHappiness for HumanityHappiness for HumanityEp. 6: Changing the Narrative with May Abdel AsimFor this week's episode, Rania is joined by May Abdel Asim, founder of What Women Want Magazine, Media & More, Mindfood Publications and HerStory Films for a conversation about Changing the Narrative, from citizen journalism to owning your culture.2024-02-011h 01Happiness for HumanityHappiness for HumanityEp. 6: Changing the Narrative with May Abdel AsimFor this week's episode, Rania is joined by May Abdel Asim, founder of What Women Want Magazine, Media & More, Mindfood Publications and HerStory Films for a conversation about Changing the Narrative, from citizen journalism to owning your culture.2024-02-011h 01Happiness for HumanityHappiness for HumanityEp. 5: When the World Seems Upside DownIn this episode Rania isn't joined by a guest, instead she takes a moment to reflect on the current state of the world, our role within it and how our individual happiness can lead to our humanity's collective liberation.2024-01-1815 minHappiness for HumanityHappiness for HumanityEp. 5: When the World Seems Upside DownIn this episode Rania isn't joined by a guest, instead she takes a moment to reflect on the current state of the world, our role within it and how our individual happiness can lead to our humanity's collective liberation.2024-01-1815 minHappiness for HumanityHappiness for HumanityEp. 4: Healing Through Trauma with Dr. Edith ShiroIn this episode, Rania is joined by clinical psychologist Dr. Edith Shiro for a conversation about Healing Through Trauma, from what trauma is to how we can work towards post-traumatic growth and lead enriched lives in spite of our traumatic experiences. 2024-01-0445 minHappiness for HumanityHappiness for HumanityEp. 4: Healing Through Trauma with Dr. Edith ShiroIn this episode, Rania is joined by clinical psychologist Dr. Edith Shiro for a conversation about Healing Through Trauma, from what trauma is to how we can work towards post-traumatic growth and lead enriched lives in spite of our traumatic experiences. 2024-01-0445 minHappiness for HumanityHappiness for HumanityEp. 3: Ihsan: A Humanitarian Value with Amira Abou-TalebIn this episode of Happiness for Humanity, Rania is joined by Amira Abou-Taleb, instructor and fellow at the University of Helsinki Faculty of Theology, for a conversation about Ihsan: A Humanitarian Value that encompasses both beauty and goodness.2023-12-211h 07Happiness for HumanityHappiness for HumanityEp. 3: Ihsan: A Humanitarian Value with Amira Abou-TalebIn this episode of Happiness for Humanity, Rania is joined by Amira Abou-Taleb, instructor and fellow at the University of Helsinki Faculty of Theology, for a conversation about Ihsan: A Humanitarian Value that encompasses both beauty and goodness.2023-12-211h 07Happiness for HumanityHappiness for HumanityEp. 2: Bringing Humanity Together Through Connection with Ali El AlfyIn this episode, Rania Badreldin and her guest Ali El Alfy discuss the topic of Bringing Humanity Together Through Connection, from how to ground and connect with ourselves to turning that outwards and connecting with humanity as a whole.2023-12-071h 07Happiness for HumanityHappiness for HumanityEp. 2: Bringing Humanity Together Through Connection with Ali El AlfyIn this episode, Rania Badreldin and her guest Ali El Alfy discuss the topic of Bringing Humanity Together Through Connection, from how to ground and connect with ourselves to turning that outwards and connecting with humanity as a whole.2023-12-071h 07Happiness for HumanityHappiness for HumanityEp. 1: An IntroWelcome to Episode 1 of Happiness for Humanity. In this intro episode, your host Rania shares her inspiration behind the podcast and the meaningful discussions she plans to have in the future. Join The Happiness Consultant Rania Badreldin and her guests for an hour of meaningful conversations for a happier world. Happiness for Humanity delves into everything happiness, from individual to collective humanity, because we deserve it, and the world needs it. Tune into a new value-packed episode every other Thursday, covering everything from human rights, physical and mental health and well-being, relationships, spirituality and inner pe...2023-11-2716 minHappiness for HumanityHappiness for HumanityEp. 1: An IntroWelcome to Episode 1 of Happiness for Humanity. In this intro episode, your host Rania shares her inspiration behind the podcast and the meaningful discussions she plans to have in the future. Join The Happiness Consultant Rania Badreldin and her guests for an hour of meaningful conversations for a happier world. Happiness for Humanity delves into everything happiness, from individual to collective humanity, because we deserve it, and the world needs it. Tune into a new value-packed episode every other Thursday, covering everything from human rights, physical and mental health and well-being, relationships, spirituality and inner pe...2023-11-2716 minThe Happy Marriage PodcastThe Happy Marriage PodcastBalancing Roles In this episode, Rania and Ismail talk about Balancing Roles in the relationship, the home and the family. What does it really mean to 'balance' roles? Is it about 'balance' meaning complete equality of tasks and responsibilities or can 'balance' be a dynamic where the scales may not be exactly equal but feel comfortable, healthy and balanced for the two people in the relationship? Listen in for more insights and advice on how to seek out and create the balance that works for YOU and YOUR relationship.  2021-12-1832 minThe Happy Marriage PodcastThe Happy Marriage PodcastPerception vs Reality Perception and reality are often confused. Perception is our PERSPECTIVE, the way we see the world, which actually shapes our reality. Switching perspectives and making an active effort to see things the way others see them allows us to gain a deeper understanding of what's real and what isn't. Understanding perception is important for the success of any relationship, including marriage!Don't miss this exciting episode of The Happy Marriage Podcast where Rania and Ismail shake things up a little! 2021-12-0429 minThe Happy Marriage PodcastThe Happy Marriage PodcastHow To Keep the Fun in the Marriage! In this episode of The Happy Marriage Podcast Rania and Ismail talk all about how to keep the fun in the marriage!Marriage can be fun and enjoyable! Of course, different people will have different definitions of fun. The important thing to do is identify the things that you and your spouse enjoy doing together and make an active effort to infuse them into your day, week or month.Seeking moments of joy with your partner can make a big difference, especially when life is built on responsibilities and routines. Don't be afraid to be s...2021-11-1922 minThe Happy Marriage PodcastThe Happy Marriage PodcastHow To Choose the 'Right' Person For anyone listening who isn't married, this episode is all about how to choose the 'right' person! 'Right' will be different for everyone, so the most important thing you can do is figure out what's 'right' for YOU. Rania and Ismail share some of their top tips for figuring out what to look for in the 'right' person and how to define 'right' based on your own values and the vision you have for your future. Make sure to look out for the practical exercise at the end of the episode! 2021-10-2333 minThe Happy Marriage PodcastThe Happy Marriage PodcastShowing Appreciation! One of the things that can really help a marriage thrive is showing appreciation. Find out why it's important, what it means and how to go about it in this episode! And, as always, look out for the practical exercise at the end of the episode. 2021-09-2422 minThe Happy Marriage PodcastThe Happy Marriage PodcastOur top communication tips! In this powerful episode, Rania and Ismail share the top communication tips that have helped their marriage thrive and that can help yours thrive too. Look out for the exercise at the end of the episode that will get you taking charge of how you currently communicate and working towards more effective communication. 2021-09-0936 minThe Happy Marriage PodcastThe Happy Marriage PodcastWhat is a happy marriage anyway? We want to be happily married, but what does that actually mean? In this episode Rania and Ismail discuss what a happy marriage means to them to get you thinking about what it means to you! Listen to their stories and insights, and look out for the practical exercise at the end of the episode. 2021-08-2529 minThe Happy Marriage PodcastThe Happy Marriage PodcastWelcome! Let's get to know each other! Insights and practical tips for a happy marriage from a power couple who have been married for over 30 years. Happiness consultant and transformational speaker Rania Badreldin teams up with her husband and successful entrepreneur Ismail Seifelnasr to help couples not only make their marriage work but make it thrive! As NLP and Hypnosis master practitioners, parents and grandparents, Rania and Ismail bring expertise, experience, wisdom, humor, stories and learnings to every podcast episode. The Happy Marriage Podcast is the first podcast of its kind in Egypt and the region, with an audience across the globe! In this pilot episode...2021-08-1712 minThe Common Scents Podcast.The Common Scents Podcast.From social entrepreneurship to happiness coachingRania Badreldin‘s career path is not the typical one you normally go to school for. Even though she had her future planned out, or so she thought, life happened and her planned career path didn’t materialize. Instead, she became an entrepreneur. And then her experience as an entrepreneur turned her into a happiness coach. What’s […]2020-03-1752 min