Shows
The Bright-ish SideHappiness Is Overrated (But Contentment Isn’t)Do we expect too much from happiness? This episode explores why chasing constant joy can feel exhausting, especially for pessimists and realists. Raquel unpacks the pressure to be happy, why forced positivity feels wrong, and how contentment offers a more sustainable middle ground between misery and performative joy.
2026-01-1610 minThe Bright-ish SideThe Pessimist’s Guide To Self-CareSelf-care doesn’t have to mean journaling or bubble baths. This episode explores practical self-care for pessimists and realists who are tired, overwhelmed, and skeptical of traditional wellness advice. Raquel breaks down why pessimists struggle with rest, how to redefine self-care as maintenance rather than indulgence, and simple ways to support yourself without toxic positivity.
2026-01-0910 minThe Bright-ish SideWhy Relaxing Is So Damn HardWhy does resting come so hard to some of us? This episode explores why pessimists and overthinkers struggle to unwind, how guilt and mental load interfere with rest, and why optimists seem to relax more easily. With humour and honesty, Raquel breaks down the psychology behind rest, control, and stillness.Disclamer: I am not a therapist or mental health specialist. I am just a girl trying to figure out how to think more positively, figure out why I think the way I do, and trying to help people (like me) who may want to...
2026-01-0209 minThe Bright-ish SidePeople Suck…But Maybe Not All Of Them?Why are social interactions so exhausting? This episode explores why some relationships drain us, how trust issues form, and why not everyone deserves the same level of access to your time and energy. Raquel unpacks boundaries, emotional labour, and the difference between protecting your energy and pushing people away — with honesty, humour, and a realistic take on human connection.
2025-12-2612 minThe Bright-ish SideThe Worst-Case Scenario Is Always An OptionWhy do pessimists always prepare for the worst, while optimists seem to glide past the panic? This episode explores the comfort of worst-case thinking, how it protects us, and when it quietly turns into a spiral. Raquel breaks down the difference between being prepared and being stuck — and shares how to keep caution without letting anxiety run the show.
2025-12-1907 minThe Bright-ish SideWork, Stress, and the Myth of "Loving What You Do".This week, Raquel unpacks the pressure to “love your job” and asks the big question: is job satisfaction real, or just corporate marketing disguised as motivation? From unrealistic expectations to the stress of chasing your passion, she breaks down why work feels so heavy and how to shift your energy toward what actually brings you happiness. Plus, a simple weekly challenge to help you reclaim a little peace from the 9–5 grind.
2025-12-1205 minThe Bright-ish SideWhy does everything have to be so hard?From errands to emotions, why does every tiny thing feel like a full-blown mission? Raquel breaks down the invisible chaos tax of being a human, the mental load nobody asked for, and the tiny bright-ish moments that make surviving the hard stuff… slightly less hard.
2025-12-0507 min
¿Qué porras estoy haciendo? - El podcast de Salto en Digital1ª Jornada de Micro Abierto: De presentarse, lo que nos provocan las etiquetas y lo que se queda fuera de ellasEn este episodio te comparto algo muy especial: la primera Jornada de Micro Abierto. Un espacio que organicé para conversar con mi comunidad sobre cómo nos presentamos, qué etiquetas usamos, qué sentimos con ellas y qué se queda fuera cuando intentamos resumir quiénes somos. Este episodio son algunos de los mejores momentos con las 10 mujeres que se vinieron. ¡Muchas gracias a todas! Más abajo te dejo sus nombres, a qué se dedican y cómo contactar con ellas. Y si no te quieres perder cuando organice la segunda de estas jornadas...
2025-12-0330 minThe Bright-ish SideOptimism is a scam… or is it?In this first episode, Raquel introduces The Bright-ish Side and what it really means to try staying positive...ish. She discusses why optimism feels like a pyramid scheme, whether pessimists are wrong, and I tries to find some good by putting herself in the shoes of those with rose-colored glasses.
2025-11-2907 min
Talls Informatiustall Raquell Collazo, barri del GasFesta del Barri del Gas aquest cap de setmana. Com és tradició, els últims dies d’agost són dies de celebració al Barri del Gas. El programa engegarà amb una invitació de Dibuixem el Maresme a pintar la fàbrica del Gas, amb la tècnica de l’Urban Sketching. Després, hi haurà vermut.
I a la tarda, el Mag Pampa, Bingo Musical i el tradicional sopar de Germanor. Ens ho explica la Raquel Collazo, una de les organitzadores i vocal de l’Associació de Veïns.
2025-08-2800 min
Poesías del alma - En la voz de RaquelCuando empiezas a leer.Poesía. Cuando empiezas a leer. De Hector García Collazo.
2024-07-0801 min
A Galería 2.0A Galería 060324#Destacadas:
♀️#FeiraDeOportunidades Recinto Feiral A Estrada FUNDACIÓN DE EXPOSICIÓNS E CONGRESOS DE A ESTRADA, do venres 8 ó domingo 10 no Concello A Estrada. Falamos con:
13´Alfredo González de #TikoDoko: xoguetería, hinchables...
30´Ana Silva de Byana Estrada: textil home e muller...
89´Cristel Collazo de @zeusstreetwear2023, (instagram), Cuntis: moda home...
37´David Carballo, dende A Estrada Deporte, achegounos a axenda deportiva desta semana e convidou a Raquel Miguens Turnes: deportista estradense con mías de 26 anos xogando ó #badmington, 17 veces campeona galega, dúas veces premiada na #GalaDoDeporteAEstrada... e con unha historia persoal que paga a pena lembrar e valorar. Parabéns e moito ánimo!
73´...
2024-03-061h 49
Decades of Horror | Horror News RadioFANTASTIC VOYAGE (1966) – Episode 146 – Decades Of Horror: The Classic Era“Twelve minutes left. What a time to run out of sugar!” Especially when you’re having a little coffee with your sugar. Join this episode’s Grue-Crew – Chad Hunt, Whitney Collazo, Daphne Monary-Ernsdorff, and Jeff Mohr – as they gaze in wonder at Fantastic Voyage (1966), remarkable for its special effects and for being one of Raquel Welch’s 1966 breakout roles. Decades of Horror: The Classic Era Episode 146 – Fantastic Voyage (1966) Join the Crew on the Gruesome Magazine YouTube channel! Subscribe today! And click the alert to get notified of new content! https://youtube.com/gruesomemagazine ANNOUNCEMENT Decades...
2023-03-111h 32
Spicy LatinasS2:E4 The Slap & The TackleFirst, #TheSlap with Will Smith and now #TheTackle with Dave Chappelle. Both of these incidents took place during live comedy shows. Join Rock as she shares her thoughts on these very scary and similar situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2022-05-0625 minSpicy LatinasS2:E3 War in UkraineWe discuss Russia’s attack on Ukraine. A very sticky situation which could easily start WW3. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2022-03-2437 minSpicy LatinasS2:E2 Housing CrisisThe current housing crisis is insane! We discuss who is driving this crisis and how it affects the working class. We also discuss a similar crisis which is taking place in Puerto Rico.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2022-02-2434 minSpicy LatinasS2:E1 Life Update & Black History MonthJoin us for a life update! Find out why we have been MIA (you will laugh!) & we discuss BHM and how it ties to the Latinos culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2022-02-1048 min
Spicy LatinasS1E10: Travis Scott X Astroworld Festival TragedyRock & Grid discuss what happened at Travis Scott’s Astroworld music festival in Houston, Texas, at NRG Park on Friday, November 5.--- Support this podcast: https://anchor.fm/spicylatinaspod/support
2021-11-1928 minSpicy LatinasS1E9: The Plastic Boom [Part 2]Rock & Grid discuss the reasons for the peak in demand for plastic surgery and the dangers associated with it. One of the hosts shares her personal experience with Plastic Surgery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-11-111h 32Spicy LatinasS1E9: The Plastic Boom [Part 1]In this episode, Rock & Grid discuss the reasons for the peak in demand for plastic surgery and the dangers associated with it. One of the hosts shares her personal experience with Plastic Surgery.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-10-2825 minSpicy LatinasS1E8: Covid X LatinosIn this episode we recap the effects of Covid in our Latino community as we look to the future with hope. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-10-0821 minSpicy LatinasS1E7: SOS CubaTune in to this week’s episode where Rock & Grid discuss the history & events that have led to the recent uprising in Cuba better known as the #SOSCuba.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-08-2628 minSpicy LatinasS1E6: Cancel CultureOn today’s episode, Rock & Grid discuss the origins and history of Cancel Culture and what it means today. Are you for it or against it? How do you define it? Is it really black or white? Visit our IG page and let us know!! @SpicyLatinasPod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-07-3044 minSpicy LatinasS1E5: Cultural AppropriationIn today’s episode, we discuss the difference between Cultural Appropriation and Cultural Appreciation. We also share our personal opinions. Check out our IG @spicylatinaspod for more on this topic & tell us what you think!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-07-0928 minSpicy LatinasS1E4: Culture Shock or What?In this episode, Rock & Grid share their experience moving to the U.S at different stages in their life and how it affected them. Rock shares the stark differences in the American school system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-06-2430 minSpicy LatinasS1E3: Mental Health BarriersIn today's episode, we talk about mental health barriers in the Latino community. Ingrid also shares her personal experience on struggling with her own mental health. Call the NAMI Helpline at800-950-NAMIOr in a crisis, text "NAMI" to 741741--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-06-0128 minSpicy LatinasS1E2: AAPI x DROPLETIn honor of AAPI Heritage Month, we discuss issues affecting the AAPI community and we discuss a very spicy topic which caused a firestorm on social media! Head over to our IG and let us know your thoughts! Sources: DROPLET https://www.instagram.com/p/COoQBNYrz0i/SOULBOOST https://www.instagram.com/p/COvux6uDhT_/https://nextshark.com/pepsi-copying-aapi-brand-heritage-month/https://news.yahoo.com/pepsi-accused-copying-aapi-brand-170208370.htmlhttps://www.forbes.com/sites/chrisfurnari/2021/05/05/pepsicos-new-soulboost-sparkling-waters-are-designed-to-enhance-your-mood/?sh=156ce38d522e--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-05-2723 minSpicy LatinasS1E1: IntroductionGet to know us and find out how we came up with the name of our podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/spicylatinaspod/support
2021-05-1915 min
Found In Translation With Ray CollazoRP217: Bad Hair Does Not Exist With Sulma Arzu-BrownRays Talk Show Episode 217: Ray Collazo is joined by author and activist Sulma Arzu-Brown to discuss her recently published children’s book “Bad Hair Does Not Exist/Pelo Malo No Existe.” Sulma and Ray talk about what inspired her to create a book that affirms the beauty of our children, regardless of skin tone and hair texture. Sulma shares her journey from concerned mother to author and best practices on developing creative marketing strategies for independent publishers. Sulma, Ray and guest Raquel Mangual ‘go there’ with real talk on how race impacts Latino identity, self-esteem and relationships. Purc...
2016-07-151h 02