Shows
MomLifeHypertension Update!!!The Podcast "MomLife," hosted by Rasheeda, addresses the health disparities faced by Black women following multiple pregnancies, focusing on hormonal gland malfunctions and complications arising from the healthcare system. Rasheeda highlights that over 58% of Black women in the U.S. suffer from high blood pressure, a risk that often increases with more than three pregnancies or a history of preeclampsia. She draws attention to a lesser-known cause of hypertension, primary aldosteronism, which is not always related to unhealthy lifestyle choices or genetics but a hormonal gland defect. The impact of untreated hypertension like increased risk for stroke, kidney disease, and...2025-04-0403 minMomLifePre Spring Break Lessons of Pain/ FearIn this episode of "MomLife," host Rasheeda gives us a glimpse into her world, sharing the highs and lows of her week including her kids' anticipation for spring break, her daughter's fear of bees, and chaos of mom life. She tackles the theme of fear, discussing its prevalence and how it shapes and strengthens us. She shares her planning for the upcoming spring break, and emphasizes the importance of living in the moment and cherishing every minute with her kids. Rasheeda encourages her listeners to believe in their capabilities as moms, reminding them that every day brings its own challenges...2025-03-2802 minMomLifeJudah Recovery UpdateIn this episode of her podcast "MomLife," Rasheeda provides listeners a glimpse into her busy weekend juggling her children's various needs and her own personal projects. She shares the ups and downs of her son Judah's health issues, his eventual recovery and return of appetite, the school and life updates of her other children, and her own late-night rituals for sanity. She also mentions the challenges of organizing her children's schedules around a basketball game and her excitement for her youngest's soccer shots. Amidst her family affairs, she manages to find time for her consulting business and website work, promising...2025-03-2502 minMomLifeJudah… Wisdom Teeth Road To RecoveryIn this episode of "MomLife", Rasheeda shares a day spent in the whirlwind of raising a neurodivergent child. She touches upon the experience of getting her son Judah's wisdom teeth out. Given Judah's conditions - autism, ADHD, OCD, and anxiety - the post-op period had its own challenges, particularly around Judah's dietary choices and rest. Rasheeda adeptly manages the situation with medical care, a soothing environment, and familial support from her daughters Mackayla and Amorah. Through sharing the details of her life with Judah, Rasheeda hopes to inspire and encourage other mothers facing challenging situations, reminding them to show love...2025-03-2003 minMomLifeJust Another Week… With Things To Do!In this episode of MomLife, host Rasheeda shares a slice of her seemingly chaotic life, balancing her roles as a mom and a professional. She begins with a health scare for her daughter, Amorah. Thankfully it turned out to be just a sore throat. She also mentions Amorah's adventures at a book fair and her budding interest in reading. Moving onto her son, Judah, she discusses sorting out his therapy sessions and newfound improvement in his health after a change of medication. Rasheeda touches upon some well-deserved downtime spent working on her consultancy website and spending quality time with her...2025-03-1503 minMomLifeJudah Medication Blues!In the latest episode of the MomLife podcast, host Rasheeda provides an intimate insight into her life: a rollercoaster weekend dealing with tantrums, sleeplessness, and binge-watching kid's shows. The day begins with her acquiring some peace when her children, Judah and Amorah, head off to school. But upon their return, an incident involving a festive orange tumbler – a cherished gift for Judah from Auntie Jamelia – sparked Judah's upset and triggered an escalating tantrum. Amid the chaos, Rasheeda employs a firm parenting approach, reminding listeners about the acute need for teaching and understanding in such situations. After explaining the link between acti...2025-03-1103 minMomLifeHill & Valley MomentsIn this episode of MomLife, host Rasheeda shares the triumphs, challenges, and heartwarming moments of her bustling family life, including unique glimpses into her kids' lives - from her daughter Amorah's impressive school project performance to her son Dorian's promising love life and daughter Mackayla's self-care practices. She shares a particularly emotional moment with her son Judah, who calls her "Mommy" for the first time, which proves to be an inspiring reminder of the small, significant joys of motherhood. Rasheeda also touches on her own journey of juggling her budding entrepreneurial venture and maintaining sanity amidst the chaos of motherhood...2025-03-0703 minMomLifeLast Week Update!!!In this episode of MomLife, Rasheeda shared her frustrating and disheartening experiences navigating an Individualized Education Program (IEP) meeting for her son, Judah. Despite earlier attempts at collaboration, she discovered lapses in communication from various stakeholders and even some ignored administrative agreements, ultimately leading her to petition for a private school placement for Judah. Amidst the frustrating educational issues, Rasheeda highlights heartwarming family updates like her daughter personifying Justice Sonia Sotomayor for a school project, good health news from a relative, and a much-deserved personal reprieve on a spa day. With her heartening outlook, she remains an advocate for her...2025-03-0303 minMomLifeLast Week Update!!!In the latest episode of 'MomLife', Rasheeda navigates the highs and lows of her typical week. She talks about the challenges faced while advocating for her son Judah in his world of special education, dealing with unresponsive therapy sessions and the administrative delays that make the process frustrating. She discusses her decision to advocate for private placement for Judah, channeling mom intuition and perseverance. Rewinding the family-life sceneries, Rasheeda expresses the joy in her kids' lives, from Amorah's school project to Makayla's hangout sessions. Amidst it all, juggling her work, family and personal life, she emphasises the importance of self-love...2025-03-0303 minMomLifeLast Week Update!!!In this episode of MomLife with Rasheeda, she takes listeners through her challenging and hectic week as she advocates for her son, Judah, at an unproductive Individualized Education Program meeting. Despite numerous failures in communication and education objectives, Rasheeda presses on in her quest to seek a better learning environment for Judah. Amid the chaos of managing various activities for her other children, Amorah, Makayla, and Dorian, dealing with a death in the family, and illness, Rasheeda also prioritizes self-care activities and cherishes quality family moments. With her unyielding optimism, Rasheeda reminds listeners that the journey of motherhood, however intense...2025-03-0303 minMomLifeLast Week Update!!!In this episode of 'MomLife', Rasheeda shares her struggles with Judah's school bureaucracy and Individualized Education Program (IEP), including the frustrations of dealing with delays, lack of communication, and inefficiencies that make Judah's learning experience difficult. Despite these hurdles, Rasheeda is fuelled by Judah's enthusiasm for school, his resilience, and her belief in his potential. Dissatisfied with the current setup, Rasheeda is focused on seeking private placement for Judah, aiming to find a more supportive educational environment for him. Shift in conversation, she also shares positive stories and precious moments from their everyday family life, which although chaotic, is filled...2025-03-0303 minMomLifeLast Week Update!!!In this episode of MomLife, host Rasheeda gives listeners an intimate look into her busy weekend as a mother. She discusses the difficulties and stumbling blocks in navigating Individualized Education Program (IEP) meetings for her son, Judah, which notably include a lack of communication from the speech therapist, missing information on the IEP, and hassle of communicating with the doctor. Despite this, she also mentions the joy found in Judah's overt enthusiasm for school. Rasheeda also shares her contemplation over transferring Judah to a private school that might better acknowledge his varied abilities and unique perspective. She balances these burdensome...2025-03-0303 minMomLifeSick Saturday!!!In this episode of "MomLife", host Rasheeda takes us through a hectic weekend in her family life filled with family celebrations, sick children, and daily chaos. She depicts a cozy-at-home scenario with her kids watching Spongebob to escape the flu making its rounds. Unfortunately, this bug has prevented the host from attending a much-anticipated Sweet Sixteen celebration. Rasheeda also shares her endeavours in managing her son's health and his peculiar obsession with different kinds of cups. Amidst this, her daughter is engrossed in a project about Chief Justice Sonia Sotomayor, leading to a humorous faux pas regarding Roman numerals. Looking...2025-02-2303 minMomLifeMonday Bluez!!!In this episode of MomLife, Rasheeda invites listeners into a typical informal holiday with her children. The day starts off chaotically, with her son Judah's grumpy morning mood and health concern following his recent dietary changes. His doctor had altered his food intake due to potential pre-diabetic signs. This led to vomiting and an increase in mucus, leaving Rasheeda worried and awaiting medical guidance. Meanwhile, the day’s highlights included her daughter Amorah lightening the mood with her roller-skating and Mackayla helping with the chores. The podcast aptly encapsulates many challenges and joys of motherhood, reminding listeners to stay strong, po...2025-02-1703 minMomLifeShabbat Shalom Y’allIn this episode of the MomLife podcast, host Rasheeda invites listeners into her busy weekend as a mother and advocate for her son, Judah. Over the past four months, Rasheeda has worked tirelessly to promote a better learning environment for her son and other exceptional children, facing numerous challenges but also making significant strides. Sharing tales from her home life, she offers insights into managing her children's various interests and moods. Despite the numerous challenges, Rasheeda expresses excitement and resilience for what lies ahead, encouraging listeners to not only survive but thrive in their everyday challenges. The episode comes to...2025-02-1502 minMomLifeAny Week In The Life Of RasheedaIn this episode of MomLife, host Rasheeda shared the ups and downs of her typical week as a mother. The week began with a special dentist visit for her son Judah, who enjoys his post-visit treats at Starbucks and is adapting well to a low-carb lifestyle. Meanwhile, her daughters Amorah and Mackayla handle schoolwork and work-life balance respectively, while her other son, Dorian, is off for a break in Miami. Back home, Rasheeda describes the unique routines of her children, including Eden Rose's habit of taking different toys to school every Friday. Amidst the lively chaos, Rasheeda finds pleasure in...2025-02-0803 minMomLifeAmorahIn this episode of MomLife, host Rasheeda shares her hectic experience from a whirlwind weekend where she cares for her sick child, Amorah. Throughout her story, she discusses the strength of mother's intuition by revisiting Amorah's rising fever symptoms, which doctors initially struggled to diagnose. Trusting her instinct, Rasheeda decides to get a second opinion where Amorah is identified with flu A. Amid the chaos, she also emphasizes the importance of self-care, ensuring she not only procures comfort items for her ailing child but also for herself. The episode concludes with Rasheeda's advice centered on trusting one's instinct and prioritizing...2025-02-0102 minMomLifeThursday Almost Friday!In this episode of MomLife, host Rasheeda recounts a chaotic week in her life, offering an authentic glimpse into the everyday struggles and triumphs of motherhood. Her journey begins with tackling her son Judah's dramatic tantrum over snacks, resulting in a broken pair of expensive headphones. She then navigates through Judah's unexpected illness and grapples with a school-wide sickness scare, all the while managing a dysfunctional iPad amidst the chaos. Through the hectic week, Rasheeda emphasizes the need to appreciate oneself, and in her case, deciding to turn Valentine's Day into a day of self-love. The episode wraps up on...2025-01-3003 minMomLifeJust Another Monday!In this episode of "MomLife," host Rasheeda recounts the thrills, spills, and test of patience that a typical weekend brings her. The highlight is her son Judah's mini outburst over extra snacks, which almost results in the destruction of his new beat headphones. The eventful weekend continues with a therapy session featuring a sibling squabble over the headphones, which sees Rasheeda playing referee and giving Judah a time-out. The chaos subsides when Judah calms down and the house reverts to its normalcy. Despite the ups and downs, Rasheeda affirms the pride she takes in being a mom and the strength...2025-01-2803 minMomLifeBlissful Moments Part 02In the latest episode of MomLife, host Rasheeda invites listeners into a hectic weekend of her life, characterized by waiting for the school bus and various family dynamics. Rasheeda describes the poignancy of taking down their Christmas tree, explaining to her children that Christmas is about the presence of family, not presents. She shares her concerns for her son Judah, who has to go through bloodwork tests—a challenging endeavor for a child. She gives an overview of how her other family members are doing before expressing gratitude for life and its uncertainties, and reminds listeners to maintain hope, regardless of...2025-01-1402 minMomLifeBlissful MomentsIn this episode of MomLife, Rasheeda invites listeners into a typical weekend of her life filled with the ups and downs of motherhood. She shares her reflections during a particularly quiet moment while waiting for her son, Judah, to return home from school. Rasheeda also reminisces about her family's recent Christmas holiday, emphasizing how it brings them all together without distractions. She expresses her gratitude for family and all aspects of her daily life, despite the chaos and challenges. The podcast then touches upon an upcoming hurdle for Judah, a fasting blood test, and Rasheeda requests her listeners to send...2025-01-1403 minMomLifeLife of A MotherIn this episode of MomLife, Rasheeda shares her personal journey as a mother, bringing up four children over the course of 22 years. She highlights the difficulties and doubts that come with motherhood but underlines its joy and reward. Showcasing empathy, Rasheeda reaches out to moms from all walks of life, extending a reminder that every Mom's role, regardless of the choices made or circumstances faced, is unique and special. Despite the challenges and sleepless nights, she emphasizes that faith, love, and commitment make it an enriching journey. Through her experiences, she drives home her belief in resilience, honesty, and integrity...2025-01-1203 minMomLifeHoliday and Year ReCapIn this episode of MomLife, the host, Rasheeda, gives listeners an intimate insight into her life as a mom of four kids. She highlights the chaos and joy of juggling the unique personalities of her kids, dealing with family visits, handling loss, and carving out time for self-care. She further recounts having the flu as a wakeup call about the importance of prioritizing her health. Despite the many challenges, she expresses gratitude and reaffirms her love for her kids while encouraging listeners to find the magic in struggle. Rasheeda ends by offering a hopeful perspective for the new year and...2024-12-2903 minMomLifeEYYS ReCapIn this episode of MomLife, Rasheeda has shared the trials and triumphs of her recent experiences. She kicked off by recalling the uplifting experience at Dr. Cindy Trimm’s annual event, End Your Year Strong, where she had the honor to serve as a servant leader. She described the hard work, and the humility it instilled in her when facing various situations. Rasheeda then spoke about her profound admiration for Dr. Trimm and shared a few noteworthy experiences at a luncheon by Truist Bank. However, life didn’t spare her a peaceful following week. Rasheeda juggled her sudden flu, her chil...2024-12-1603 minMomLifeWeekly ReCap and Pre Holiday OverviewIn the latest episode of MomLife, Rasheeda shares anecdotes of her family's journey, juggling motherhood, and advocating for her son Jude's inclusivity in school. She talks about her kids' triumphs, with Mackayla turning 20, Eden Rose joining a new school, Amorah's outing to a Native community, and Dorian coming home for Thanksgiving. Amidst all the hustle, Rasheeda also emphasizes the importance of teaching her kids the true implications of Thanksgiving for the indigenous community. The podcast ends on a positive note, with Rasheeda sharing about the close-knit family bond they share over Thanksgiving meals, and her hopes for the future. Despite...2024-11-2903 minMomLifeMomLife Weekend EditionIn the latest episode of "MomLife", host Rasheeda gives listeners a glimpse into her hectic yet heartwarming weekend of parenting. She shares anecdotal stories about her children, from Amorah's endearing school bus routine and spirit-filled Friday to Mackayla's promise-keeping ways and culinary creativity with pizza-making. Rasheeda also celebrates youngest son Judah's increasing self-awareness and observational skills. Through fishing trips to Kroger and breakfast orchestrations, she highlights the hectic and rewarding journey of gleaning deeper peace and joy in everyday mom life. The episode ends with Rasheeda reminding listeners to stay optimistic during challenging times and encourages them to share their...2024-10-2603 minMomLifeWeekly Catchup!In this episode of MomLife, the host Rasheeda shares a week in her life as a bustling mother. She reveals experiences from a relaxing Sunday spent with a friend to the everyday chores and rituals she performs with her kids, and the unique roles her family members play. Amidst the day-to-day tasks, she also finds the time for her interests, such as watching TV shows and reading. She discusses her current read 'Neurotribes,' her anticipation for her next, 'Chaos' by Tom O'Neill, and her TV favorite, Big City Greens. Amid the comedic normalcy and soft chaos of it all...2024-10-2403 minMomLifeWeekly Catchup!In this episode of the MomLife podcast, Rasheeda provides insight into her busy life as a mother. She details her weekend, which surprisingly includes rest and relaxation after a hectic Saturday. Rasheeda also discusses the routines and antics of her children, Judah and Amorah, highlighting the ups and downs of their day-to-day activities, and the joy it brings her. She gives a sneak peek into the daily challenges, triumphs, and everything in between in her household, letting the listeners know how she manages to find time for herself amidst all the chaos. At the end of the episode, Rasheeda emphasizes...2024-10-2403 minMomLifeAshevilleIn this episode of MomLife, Rasheeda shares her recent experiences of undertaking a mission to Asheville, North Carolina, a place close to her heart due to her history with the city. She globe-trots listeners through the bittersweet journey of her family helping with recovery efforts after the devastation of Hurricane Helene. Amidst the destruction, Rasheeda recounts finding unexpected signs of hope and resilience, as manifested by chirping birds amidst the debris, and the contagious spirit of positivity amongst the locals. Despite the town’s heartbreaking state, she underlines the power of togetherness and determination. Rasheeda promises to cover more of li...2024-10-2302 minMomLifePieces of Peace!!!In this episode of MomLife, host Rasheeda takes listeners into the heart of her chaotic yet loving family world over a span of a few days. She shares the exquisite joys and minor tensions involved in balancing a fast-paced weekend activities with her children, Mackayla, Judah, and Amorah. She recounts their family meals, from a homemade lemon ricotta pasta to a fast food feast, her desire to share the classic movie, "Adam's Family Values, with Amorah and her son Judah's newfound dislike for green beans. The episode also captures an impromptu history lesson, a communication issue at Judah’s school, an...2024-10-1603 minMomLifeFridayIn the latest episode of "MomLife", Rasheeda candidly shares her whirlwind narrative of being a hands-on mom throughout a busy weekend. She regales listeners with tales of the surprising smoothness of Friday, filled with activities like Grandparents Day, where she had to fill in for her daughter Eden Rose's unavailable grandparents. An amusing marshmallow game was the highlight of the day, followed by a peaceful evening watching her son Judah prep his own Thai tea. Saturday saw a day of cartoon-watching, an expedition and a moment of culinary delight created by Makayla, amidst which she tried to savor the chaos...2024-10-1303 minMomLifeChallenging TuesdayIn the latest episode of MomLife, Rasheeda shares an honest look at a day in her life as a mother, filled with routine errands, medical appointments, and family updates. Her son Judah's doctor appointment centered around a discussion regarding his need for consistent speech therapy at school, which his current school program lacks. Noting changes in his behavior due to this deficiency, she and the doctor decided to reintroduce a medication called Zoloft to Judah's regimen. Rasheeda also talks about the normal day-to-day activities she embarks on with her other children, like preparing meals and tucking them in for bed...2024-10-0903 minMomLifeA Good MondayIn this episode of MomLife, host Rasheeda gives listeners a glimpse into her busy life as a mother. She speaks about handling her kids' different needs, from early morning school drop-offs to therapy hurdles her son faces due to a lack of a consistent speech therapist from the school. She discusses how vital the therapy is for her son's improved communication, vowing to continue fighting the school system for his needs. Rasheeda also touches on the family's diner time and bedtime routines. In between her mothering roles, she finds time to enjoy reading, currently working through three titles which she...2024-10-0803 minMomLifeWeekend Blues Podcast #02In this episode of MomLife, host Rasheeda candidly explores a typical hectic weekend in her life, complete with familial challenges and victories. She shares her daily experiences as a mother balancing household chores, managing sibling relationships, taking personal time for church, and handling unexpected situations. Rasheeda gives us an intriguing insight into a particularly chaotic Sunday when she leaves her daughter, Mackayla, in charge, leading to unexpected twists and turns. The show highlights the resilience of mothers, the indispensable role they play, and the sense of fulfillment they derive from their duties, amidst all the chaos. It concludes on a...2024-10-0703 minMomLifeWeekend BluesIn this episode of "MomLife" titled "Welcome to Weekend Drama," Rasheeda provides a candid look into her weekend as a mother, juggling sleepless nights, temper tantrums, and the general day-to-day challenges of parenting. She shares her struggles with her son Judah's unpredictable sleep schedule, her daughter Amorah's constant need to watch her favorite show, "Big City Greens", and keeping the peace between siblings, while managing to handle her niece, Eden-Rose. Rasheeda also shares her survival strategies that involve rescheduling appointments, separating kids for sanity breaks, and dealing with meltdowns with grace and patience. She encourages her listeners to understand that...2024-10-0503 min