Shows
Take Care Radio183. How to Become a Leader with Jade Teta + Ray HinishThis week, I got to chatting with two people who have been massive positive influences on my life—Jade Teta and Ray Hinish—on whether or not leadership is innate or can be developed. While we ultimately agree that natural temperament and early experiences shape a person's potential, true leadership can absolutely be cultivated through self-awareness, education, and inner growth. Leadership is less about position and more about one's "nervous system"—the internal state from which actions and influence emerge. Through experience, we've individually found that authentic leadership arises from integrity, humility, and clarity rather than surface-level techniques or author...
2026-01-231h 13
Next Level HumanThe Leadership Factor: Can Anyone Lead? with Danny Coleman & Ray Hinish- Ep. 301Send us a textIn this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the complexities of leadership dynamics, including the role of clarity, the impact of personal transformation, and the necessity of creating calm in uncertain environments. The discussion emphasizes the significance of understanding dualities in leadership and the responsibility leaders have towards their teams and themselves.TakeawaysLeadership can be developed, but it...
2026-01-161h 10
5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHelp Them Get Real Clarity
2026-01-0103 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOne Line Answer For Overwhelmed Clients
2025-10-1502 min
Fuel Your Mind With This Captivating Full Audiobook — Perfect On A Rainy Day.One Insight Away by Ray HinishPlease visithttps://thebookvoice.com/podcasts/2/audible/76682to listen full audiobooks.
Title: One Insight Away
Author: Ray Hinish
Narrator: Ray Hinish
Format: mp3
Length: 4 hrs and 32 mins
Release date: 07-10-25
Ratings: 5 out of 5 stars, 2 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
Are you tired of constantly battling stress, struggling with self-doubt, and feeling overwhelmed by life's challenges? Imagine discovering a profound yet shockingly simple insight that frees you forever—without relying on motivation, willpower, or complicated self-help techniques. In the groundbreaking guide One Insight Away, you'll uncover the powerful truth behind lasting psychological freedom.
2025-07-104h 325-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Formula For Happiness
2024-02-0103 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Biggest Problem With High Achievers
2024-01-2302 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHow To Help Terminal Procrastinators
2024-01-2202 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Your Client Tells You "It Can't Be Done"
2024-01-1501 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Your Client Can't Make a Tough Decision
2024-01-0801 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayFind out how your client REALLY feels with this one question
2024-01-0301 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Clients Are Stuck In Indecision
2024-01-0201 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayGet More Buy In From Clients With This Powerful Question
2023-12-3002 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Powerful "What Will Happen If" Question
2023-12-2902 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThat Would Be Cool Exercise
2023-12-2202 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhat's The Price Tag
2023-12-2101 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Your Client's Goal Feels Impossible
2023-12-2002 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Coaching Gets Stale, Try This
2023-12-1902 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Clients Say "I Don't Know How"
2023-12-1801 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayBuild Scoreboards For Your Clients
2023-11-1302 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayA Simple Question To Increase Follow-Through
2023-11-0201 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayMaking Rituals Stick
2023-11-0103 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Formula For Reality Creation
2023-10-3102 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Your Client Keeps Promising They'll Do Better Tomorrow
2023-10-2800 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Golden Rule of Success
2023-10-2701 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Your Client Doesn't Know What To Be Coached On
2023-10-2601 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOur Real Job As Coaches
2023-10-2503 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOptimize for THIS Above All Else
2023-10-2401 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHow To Help Your Clients Have More Breakthroughs
2023-07-2302 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per Day3 Secrets To Choosing You Coaching Niche
2023-04-2802 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayAre You a High-Hope or Low-Hope Person?
2023-03-1501 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWillpower Is Inbuilt
2023-03-1403 min
Just Between CoachesTransformation, Not Time (Ray Hinish)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Ray Hinish is a Certified Master Business Coach, founder of Upgraded Life, and an ACES coach with Mirasee. His mission is to make world-class coaching affordable and available to anyone who needs it. In this episode we discuss:Looking at session times from both the client’s and coach’s perspective.How more time does not always equal better outcomes.Whether your coaching focus affects session lengths.Lack of confidence among new coaches and how it plays into...
2023-02-2232 min
Cut The Fat Weight Loss PodcastEpisode 127: 9 Things To Know About Insulin For Fat LossIn this episode, Blythe and Ray discuss insulin's role in fat storage and how you can use it in your weight loss efforts. Insulin clearly plays a role in fat storage and is clearly impacted by your diet and exercise habits. This episode places insulin in its place and describes strategies for optimizing insulin.
2022-12-1829 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe 3 Non-Negotiable Ingredients of Successful Weekly Plans
2022-12-1301 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHow To Deal With Self-DoubtDealing with self-doubt is one of the most important jobs of a coach. Today we'll discuss one strategy to handle self-doubt or lack of faith in oneself.
2022-11-0801 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhere to Look For Purpose?
2022-03-1203 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHelping Your Clients Change Self-Limiting Beliefs
2022-02-2204 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayTake Clients From Problem To Solution in 3 Questions
2022-02-2103 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhat To Work On First With Clients - The Iceberg of Accomplishment
2022-02-1903 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Performance Equation
2022-02-1702 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayYour Past Does Not Equal The Future
2022-02-1603 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe VOTA Approach To Accomplishing Big Things
2022-02-1503 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Law of Tears
2022-02-1401 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Powerful "No More, Now What" Question
2022-02-1301 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhat To Do AFTER They Set A Goal
2022-02-1203 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHelp Clients Stop "Shoulding" All Over Themselves
2022-02-1107 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOthers Are Happier or More Successful Than Me...
2022-02-1005 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Freedom Formula
2022-02-0902 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayWhen Clients Feel Defeated
2022-01-1601 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHow Can We Make This More Fun?
2022-01-1001 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Formula For Happiness
2021-12-3002 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayCoach Beyond The Emotion
2021-12-2703 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayDealing With Choice Paralysis
2021-12-2202 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayDealing With "Just Don't Die" Mode
2021-12-1703 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOn Going Deep In Coaching
2021-12-1405 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayCoaching People Through Concrete Problems
2021-12-1303 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHelp Them Dream Big With This Question
2021-12-1001 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe FIRST Question - Ask This When Coaching Clients Have a Problem
2021-12-0902 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per Day3 Questions To End Your Coaching Session With a BANG!
2021-12-0802 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Empathy Loop
2021-12-0703 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayGetting Permission To Offer Ideas
2021-12-0602 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOne Sentence Epiphany For Burned Out Clients
2021-12-0501 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe "NO FORMULA": Coaching Clients Who Can't Say "NO!"
2021-12-0402 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayLife Is Easy. How To Coach People Who Believe Life Is Hard
2021-12-0305 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayHow To Question Assumptions Without Hurting Feelings
2021-12-0202 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayOversolutions For Tolerations
2021-12-0103 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayUncover "Tolerations"
2021-11-3002 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayAffirmations Vs Afformations
2021-11-2903 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Mental Subtraction Exercise
2021-11-2801 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayLosing Is For Winners
2021-11-2701 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayThe Environment Always Wins
2021-11-2602 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayIt's Okay To Be Afraid
2021-11-2501 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayDeep Personal Wants Exercise
2021-11-2402 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayEp 3: Two 3-Word Questions Every Coach Should Know
2021-11-2303 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayEp 2: The Only Reason We Do Anything
2021-11-2203 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayEp 1: Everything is PossibleA common issue that coaches run into is when a client sets a goal that they may feel as unreasonable or impossible as coaches, we live in the world of possibility and we need to have a way of responding when our clients feel like they may be over stretching. The best way I have found to deal with this issue is to say that everything is achievable, not everything is achievable right now. In essence to make $1 million, you have to become the type of person who can make $1 million dollars if you want to find the man...
2021-11-1901 min5-Minute Coaching School - Become a Better Life Coach, Business Coach, Health Coach In 5-minutes or Less Per DayEpisode 0: What Is The 5-Minute Coaching School?
2021-11-1902 minCut The Fat Weight Loss PodcastLosing Weight In Challenging Times...Like a PandemicMany people are talking about "pandemic pounds" and the Quarantine Fifteen. In today's podcast Blythe and Ray give their 5 step approach to losing weight during challenging times.
2020-09-0239 minCut The Fat Weight Loss PodcastEpisode 118: How To Rock Your Weekends - 15 Power Tips To Enjoy Your Weekends Without Gaining WeightIn this episode you'll learn 15 power tips to not just get through the weekends but to absolutely rock your weekends and arrive to Monday feeling healthy, fit, energetic, rested and ready for the week.
Many people who are dieting or trying to lose weight wake up Monday morning feeling like they let themselves down. Starting today, that is going to change.
2020-06-1149 minCut The Fat Weight Loss PodcastEpisode 117: Life After The Scale - How To Measure To Increase SuccessShe who does not measure, does not want to be held accountable. It is VERY difficult to succeed with weight loss without a solid plan for measuring your progress. That being said, the scale is simply not enough! You must open up the toolbox and find other tools that you can use to evaluate progress beyond your weight. In this episode we'll discuss how to build a measurement strategy that increases your likelihood of success.
2020-02-1455 min
Cut The Fat Weight Loss PodcastEpisode 116: The 3 "Approved" Ways To Do a Weight Loss DetoxWeight loss detoxes are extremely popular, unfortunately most weight loss "detox" approaches are both ineffective and damaging to your weight loss mindset. Today we discuss the three Cut the Fat Podcast Approved approaches to weight loss detoxing!
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2019-12-2143 min
Cut The Fat Weight Loss PodcastEpisode 115: Ambition Versus Commitment and Mailbag!During this episode we'll discuss the difference between ambition and commitment as it pertains to health and lifestyle then we cover questions we commonly get from listeners.
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2019-10-0350 min
Cut The Fat Weight Loss PodcastEpisode 113: 6 Benefits Of Intermittent FastingDuring this episode Blythe and Ray will cover 6 core benefits of intermittent fasting as it pertains to losing weight. As an added bonus, they cover some common mistakes people make when trying to fast for weight loss.
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2019-06-1444 minCut The Fat Weight Loss PodcastEpisode 112: The Four Inner Voices That Destroy Your LifestyleIn the episode Blythe and Ray introduce you to your 4 inner voices that work against your healthy lifestyle and prevent you from achieving your weight loss goals. Then once you know what you’re dealing with we cover the antidote to your inner voices.
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2019-05-0356 minCut The Fat Weight Loss PodcastEpisode 111: The Female Fat Loss Workout PlanIn this episode Blythe and Ray break down the 5 female fat loss workout plan upgrades you can make to your fat loss program! It’s an eye opener if you’ve been struggling to lose weight despite doing a lot of cardio!
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2019-04-1257 minCut The Fat Weight Loss PodcastEpisode 110: Female Fat Loss Versus Fat Loss In MenBlythe and Ray NERD OUT in this episode where we cover the science behind burning fat in women versus men. During this episode they also cover the difference between the metabolism of women before menopause versus after menopause.
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2019-04-041h 09
SANE Show: Eat More. Lose More. Smile More. with Jonathan BailorCut the Fat #SANE with Dr. Ray Hinish & Jonathan Bailor Cut the Fat #SANE with Dr. Ray Hinish & Jonathan Bailor
2019-03-0738 minCut The Fat Weight Loss PodcastEpisode 98 - Q & A With Blythe and RayToday's episode is dedicated to answering weight loss questions from listeners and Facebook friends!
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2018-06-0550 min
Cut The Fat Weight Loss PodcastEpisode 80: How To Keep The Weight OffDuring this episode Dr. Ray and Blythe discuss the Biggest Loser Paradox and some recent research that will help you attain and maintain your weight loss!
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2016-06-0336 min
Cut The Fat Weight Loss PodcastEpisode 69: Weight Loss Motivation TipsDuring this podcast episode, Blythe and Ray discuss the true purpose of motivation and how to apply it in real life so that you get the most benefit from the fleeting sensation of motivation. As you'll learn in this episode on weight loss motivation, you can't just focus on what motivates you, you must also focus on what demotivates you so that you don't short-circuit those moments when you feel the motivated to work towards the new, healthy, leaner you!
2013-09-0932 min
Cut The Fat Weight Loss PodcastEpisode 68: Making Fat Loss StickIn this episode Dr. Ray gets interviewed by Jonathan Bailor on his excellent podcast, The Smarter Science of Slim.
The discussion for this episode is centered around the mindset needed for long-term fat loss success.
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2013-08-2939 min
Cut The Fat Weight Loss PodcastEpisode 59 – All About Metabolism and Weight Loss With Jonathan BailorYour lifestyle is the single most important factor in metabolism and weight loss is dependent on a rocking metabolism! In today's podcast, Jonathan Bailor, from The Smarter Science of Slim, joins Dr. Ray Hinish to discuss the metabolism for weight loss.
Using a clogged sink as a model for the fat-storing metabolism, Jonathan teaches you why your body can't release fat when hormones are out of balance and then he get's into practical suggestions for applying the science of fat loss in your life.
Dr. Ray and Jonathan cover everything from fat intake and heart...
2012-10-0252 min
Cut The Fat Weight Loss PodcastEpisode 53: FAT Versus PHAT and The 20 Metabolic Off SwitchesIn this episode we take inspiration from the culture of the 1980's to teach the concept of viewing the world through the goggles of a fitness minded person to get active!In the late 80's to early 90's kids use to use the term PHAT to describe a girl who was Pretty Hot And Tempting (PHAT), Dr. Ray, however, has a different meaning for the acronym PHATa€¦this acronym will open your eyes to the endless possibilities for activity in an average day.A Also in this episode we discuss the 20 "Metabolic Off Switches" as described by Dr. Robert K. C...
2012-06-1353 min
Cut The Fat Weight Loss PodcastEpisode 50: Why We Crave & How to Fix ItIn this episode, we talk about why we don’t feel satisfied until after we get to dessert. Besides teaching you how the body’s cravings system works, we give you a step-by-step plan for using this new-found information in your life starting today. By using what Dr. Ray calls the “Desire to Density Continuum” as well […]
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2012-03-191h 10
Cut The Fat Weight Loss PodcastEpisode 38: Barriers to Weight LossHelping people with weight loss is about finding their barriers to weight loss and helping them to devise a plan around those barriers. In today's podcast we accidentally cover this topic after we began discussing a question that Dr. Ray posted on Facebook. The question was...
"There are 2 people who are barriers to your healthy lifestyle...The first person is "You"...who is the 2nd person and why? (You must answer, you can not say that "I am the only person responsible"...is it your spouse, your kids, your boss, "the man", your lazy dog, your school...
2011-06-011h 12
Cut The Fat Weight Loss PodcastEpisode 33: Three Secrets to Having the Best Year EVER!In today’s episode you will learn the very first weight loss formula that Dr. Ray developed at the ripe old age of 12 years old. In this mini-seminar you will learn: The formula for weight loss and achievement Why the calories in minus calories out model is seriously flawed The first thing to implement in […]
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2011-02-0132 min