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Ray Targosz
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Trailmark Podcast
Horror Author Kathe Koja on Writing, Pain, and Transcendence | Trailmark Podcast
Kathe Koja is a groundbreaking author of 22+ books who has spent decades pushing the boundaries between horror, literary fiction, and immersive art. Known for influential works like "The Cipher," "Skin," and the "Dark Factory" trilogy, Koja creates what she calls "anchovy fiction" - stories with such a distinctive voice that readers either love them or don't, with little middle ground. In this conversation, we explore her evolution from traditional horror novels to immersive theater experiences, her belief that transformation requires discomfort, and her respect for reader intelligence. Koja discusses why she writes complex, challenging characters, how she approaches the...
2025-06-25
1h 48
Trailmark Podcast
Mystery, Mentorship & Craft | Dan Andriacco on Detective Fiction
Dan Andriacco is a mystery writer, journalist, and longtime Sherlockian whose passion for detective fiction traces back to his childhood trips to the Cincinnati Public Library. With a background in journalism spanning over two decades at the Cincinnati Post, Dan brings a crisp, engaging clarity to his fiction—most notably in the Sebastian McCabe – Jeff Cody mystery series. A scholar of Sherlock Holmes and the current editor of The Baker Street Journal, Dan blends Golden Age aesthetics with modern storytelling, creating mysteries that honor tradition while exploring evolving friendships, timelines, and moral landscapes. His deep ties to the Sherlockian comm...
2025-05-26
1h 11
Trailmark Podcast
Faith, Resilience & Redefining Adversity | Kijuan “Key” Amey on Survival & Purpose
Kijuan “Key” Amey is a U.S. Air Force veteran, author, motivational speaker, and survivor of a life-altering motorcycle accident that left him blind at 25. Despite losing his eyesight, Key never lost his vision—his unwavering drive to uplift others through vulnerability, faith, and resilience. Before the accident, he was simultaneously serving in the military, earning a degree in computer information systems, and running multiple businesses. Today, he channels that same ambition into mentoring others, powerlifting, skiing, writing, and inspiring audiences around the world.In this episode, Key shares the raw and powerful story of the...
2025-05-19
1h 22
Trailmark Podcast
Behavior, Focus & Taking Responsibility for Your Life | David Amerland on Motivation & Modern Living
David Amerland is a chemical engineer turned acclaimed author, speaker, and business analyst whose work explores the intersections of human behavior, decision-making, and personal growth. With a background in martial arts and neuroscience-informed fitness, David blends philosophy, psychology, and practical science to help individuals better understand themselves and navigate the challenges of modern life. He’s the author of 19 books—ranging from digital marketing to The Sniper Mind and Built to Last—which explore topics like intentionality, motivation, and cognitive performance.In this wide-ranging conversation, David explores the emotional operating systems that shape our choice...
2025-05-12
1h 30
Trailmark Podcast
Reading, Storytelling & Staying Authentic Online | Thomas R. Howell on Books & Creativity
Thomas R. Howell is a thoughtful content creator, avid reader, and the voice behind his self-titled YouTube channel, Thomas R. Howell, where he fosters a community built around slow reading, personal connection, and intentional storytelling. Known for his grounded approach to content creation, Thomas invites his audience to savor literature, embrace creativity, and engage deeply with stories. With a background in filmmaking and a love for fantasy, coffee, and Dungeons & Dragons, he brings a unique blend of warmth, curiosity, and emotional intelligence to the modern book community.In this episode, Thomas and I dive...
2025-04-18
2h 08
Trailmark Podcast
Jason De León: Migration, Corruption & the Politics of Empathy
Jason De León is a distinguished anthropologist, author, and researcher specializing in migration, border policy, and the socio-political forces shaping human mobility. As the director of the Undocumented Migration Project, he has spent years documenting the harrowing realities faced by migrants traveling from Central America to the United States, shedding light on the economic collapse, gang violence, political corruption, and climate change that force individuals to leave their homelands. His work, deeply informed by cultural relativism and class consciousness, challenges mainstream narratives about immigration, emphasizing the human stories behind migration rather than viewing migrants as statistics. Through books l...
2025-03-24
51 min
Trailmark Podcast
The Biking Viking: From Finance to Fearless Adventure
James Benson-King—often known by his moniker “The Biking Viking”—is a resilient adventurer, motivational speaker, and content creator who left a career at JP Morgan to pursue his passion for ultra-endurance cycling. Growing up with a heart condition, he embraced grit and determination through rugby and American football, ultimately channeling that spirit into a 32,000km ride from Alaska to Argentina in aid of Cardiac Risk in the Young. Since completing that epic journey, Benson has focused on inspiring others to push past limits in both personal and professional realms, sharing his stories through keynote talks, social media, and an unwav...
2025-02-19
1h 15
Trailmark Podcast
Mark and Jen Lewis: Fitness & Freedom in the Countryside
Mark and Jen Lewis are dynamic content creators from the UK, known for their engaging YouTube channels that blend fitness, outdoor lifestyle, and a refreshingly honest take on modern living. After moving from the city to a rural countryside home, they’ve embraced a simpler, more intentional lifestyle centered around physical activity, off-grid projects, and exploring the balance between health and fitness. Mark’s channel focuses on fitness challenges and endurance sports, while Jen’s newer channel highlights their journey in rural living, DIY projects, and sustainable living. Together, they share their thoughts on topics ranging from social media’s impact...
2025-02-03
1h 57
Trailmark Podcast
Dr. Joe Tafur: Healing Through Nature and Science
Dr. Joe Tafur is a family physician, author, and expert in integrative medicine, specializing in the intersection of traditional healing practices and Western medical science. With a background in family medicine and a deep exploration of Amazonian plant medicine, Dr. Tafur brings a unique perspective to the growing field of psychedelic therapy. On this episode of the Trailmark Podcast, he explores the science and spirituality behind plant medicines like ayahuasca, the role of psychedelics in healing trauma and promoting neuroplasticity, and the challenges of integrating these practices into mainstream medicine. Dr. Tafur also shares his insights on breaking the...
2024-12-04
1h 03
Trailmark Podcast
Dr. WaiFung Tsang: Science, Psychedelics, and the Path to Healing the Mind
Dr. WaiFung Tsang is a Clinical Psychologist specializing in addiction, neurodevelopmental disorders, trauma, and the therapeutic use of psychedelics within traditional settings. Based at the Maudsley Hospital, King’s College London, he has been actively involved in research exploring the potential of ayahuasca—a traditional Amazonian psychedelic brew—in treating mental health conditions. On this episode of the Trailmark Podcast, Dr. Tsang discusses the fascinating intersection of science and tradition in psychedelic research, delving into topics such as the epigenetic and neurological effects of ayahuasca, the importance of set and setting, and the integration of indigenous wisdom in modern studie...
2024-11-22
1h 14
Trailmark Podcast
Dominick Menard: Endurance Cycling and Personal Transformation
Dominick Menard is an endurance cyclist, adventurer, and content creator known for his remarkable long-distance bikepacking journeys, including cycling from Victoria to Patagonia and from Vancouver to Montreal. With a background in mountain biking and downhill racing, Dominick has seamlessly transitioned into endurance cycling, pushing his physical and mental limits while capturing stunning moments through photography, video, and storytelling. His adventures explore the transformative power of movement, mindfulness, and self-discovery. In addition to his cycling achievements, Dominick is working on a documentary and a book, aiming to inspire others through his experiences while balancing the challenges of content creation...
2024-10-23
1h 26
Trailmark Podcast
Beau Miles: The Boundaries of Adventure and Meaning
Beau Miles is an Australian adventurer, filmmaker, author, and former outdoor education lecturer known for his unique blend of outdoor exploration and storytelling. With a background in sea kayaking and long-range expeditions, Beau has traveled the world, tackling extreme challenges and documenting them through engaging films and books. Over time, he has shifted from large-scale, death-defying adventures to more local, meaningful "backyard" explorations, often filled with humor and insightful reflections on life. Beau’s work, including his book 'The Backyard Adventurer' and numerous YouTube films, emphasizes resilience, problem-solving, and the importance of finding joy in simple, everyday experiences. Despite hi...
2024-10-02
1h 07
Trailmark Podcast
Ryan Van Duzer: Cycling, Culture & Grand Pursuits
Ryan Van Duzer is an adventure storyteller, cyclist, and YouTube creator known for his infectious energy and passion for exploring the world by bike. With a background in broadcast journalism and a stint in the Peace Corps, Ryan's journey began when he rode his bike from Honduras to Boulder, Colorado, sparking a lifelong love for epic cycling trips. Over the years, he has inspired countless people to get outside and experience the world through his YouTube channel, where he shares his experiences traveling through countries like Nepal, Mexico, and across the U.S. His focus on human connections and...
2024-09-24
54 min
Trailmark Podcast
Charlie Walker: Extreme Travel, Global Expeditions & Survival
Charlie Walker is a British adventurer and author known for his extensive self-initiated journeys, including cycling across vast regions such as Africa, Asia, and Europe. His travels, often on a modest budget, emphasize exploration over speed, favoring slow, immersive experiences in remote and challenging environments. Charlie's adventures have spanned continents and included paddling through crocodile-infested rivers, skiing across Russia, and climbing unclimbed peaks. He is also an accomplished storyteller, having written several books about his travels, with more in the works, including one on his time in Arctic Siberia. Charlie’s approach to adventure highlights resilience, adaptability, and a lo...
2024-09-17
49 min
Trailmark Podcast
Mad Mark: Breaking Free, Media Control & Spiritual Awakening
Mad Marks Van Life is a seasoned van dweller who has spent years traveling across the UK and beyond, embracing a minimalist lifestyle that prioritizes freedom and self-sufficiency. He is deeply critical of societal systems, including the education system and media, and advocates for critical thinking and breaking away from mainstream narratives. Mark believes in the power of nature, community, and living intentionally, and shares his unique insights on how modern society has lost touch with these core values. Through his van life journey, Mark promotes self-reliance, questioning societal norms, and finding joy in simplicity.
2024-09-10
1h 28
Trailmark Podcast
Andrea Hiott: Mind, Movement, and the Human Experience
Andrea Hiott, currently residing in Utrecht, Netherlands, is a dynamic thinker whose life and studies span both the United States and Europe. With advanced degrees in philosophy and neuroscience, her work focuses on the intricate relationships between mind, movement, and theoretical neuroscience. Her work explores how physical experiences and movements through the world shape mental and emotional states. Andrea hosts a podcast titled "Love and Philosophy," where she has philosophical and scientific discussions, emphasizing the importance of presence and interconnectedness in our lives. Her unique perspective integrates her experiences from living in various places such as South Carolina, New...
2024-08-07
1h 19
Trailmark Podcast
Joe Ryan: Triathlete, Outdoor Storyteller & Rugged Adventurer
Joe Ryan is an adventurous filmmaker and former professional triathlete from Australia who grew up in the rugged Northern Territory, fostering a deep connection with nature and a passion for outdoor activities. After a successful career in triathlons, where he raced professionally in Europe, Joe transitioned into filmmaking, starting with surf movies and evolving into documentaries. His storytelling expertise led him to create captivating content about his motorcycle tours, where he explores remote and breathtaking locations worldwide, capturing the essence of true adventure. Joe's experiences, from surviving challenging conditions in Indonesia to navigating the diverse landscapes of New Zealand...
2024-08-06
1h 26
Trailmark Podcast
Mathew Ryder: Trading a Desk Job for the Great Outdoors
Mathew Ryder is an avid outdoor enthusiast and YouTuber based in Ipswich, UK. Initially a sedentary smoker, Mathew transformed his life at 40, quitting smoking and embracing hiking and bikepacking. He completed the Appalachian Trail in 2019 and later the Great Divide Mountain Bike Route, documenting his journeys on his YouTube channel. Mathew, who works as a support worker for people with learning disabilities, balances his job with his passion for adventure. His channel, co-managed with his friend Ross, who handles the editing, has grown steadily, inspiring many to embark on their own outdoor adventures. Mathew's next big challenge is the...
2024-07-30
1h 37
Trailmark Podcast
Jason Marchant: Physical Challenge and Peace in Nature
Jason is an avid outdoorsman and content creator in the UK who balances family responsibilities with his passion for adventure. Despite facing challenges, Jason finds solace in nature, using it as a form of mental and emotional release. His flexible job allows him to plan and react to weather changes, enhancing his outdoor experiences. Jason's YouTube channel documents his explorations of remote spots, from the Yorkshire Dales to the Scottish Highlands, emphasizing both comfort and enjoyment. He meticulously plans his trips, often during the week to avoid crowds, and seeks out less popular areas for solitude. Jason enjoys the...
2024-07-24
1h 37
Trailmark Podcast
Sean Conway's Iron 105: Adventure and Pushing Limits
Sean Conway is a renowned endurance athlete and author, celebrated for his extraordinary feats in ultra-endurance sports. With accomplishments like swimming the length of Britain, cycling around the world, and completing 105 iron-distance triathlons consecutively, Sean has cemented his place as a formidable figure in the endurance world. His adventures are driven by a relentless spirit and a desire to push the boundaries of human potential. Beyond his athletic prowess, Sean is a dedicated family man, balancing his intense training and adventurous pursuits with his role as a father. He is also an advocate for youth sports and enjoys inspiring...
2024-07-09
1h 31
Trailmark Podcast
Matteo Pistono: The Breath, Death and Life
Matteo Pistono is an author, teacher, and explorer based in Encinitas, California. His journey began over 30 years ago in Nepal and Tibet, where he studied yoga, meditation, and the use of breath for concentration and relaxation. Matteo's approach to breathwork emphasizes the importance of nasal and diaphragmatic breathing, advocating for a practice that integrates seamlessly into daily life. His book, "Breathe How You Want to Feel," provides practical tools for managing stress and enhancing overall well-being. Matteo's teachings are informed by his personal experiences, including a profound near-death encounter in his youth that deepened his understanding of breath and...
2024-07-01
1h 42
Trailmark Podcast
Sheelagh Daly: Adventure on Two Wheels
Sheelagh Daly is a passionate adventurer and storyteller based in Toronto. Growing up in North York, she has always been connected to her Scottish heritage, which inspired her first major bike tour around Scotland. Sheelagh transitioned from working as a nutritionist to becoming a dedicated bike tourer and YouTube content creator. With a background in theater, she skillfully combines her love for performance and travel in her engaging videos. She shares her adventures, from local trips around Ontario to epic journeys across Europe, offering practical tips and inspiration to fellow travelers. Sheelagh's mission is to help others explore the...
2024-06-24
1h 35
Trailmark Podcast
Mark Lewis: Resilience, Fitness, and Storytelling
Mark Lewis is a YouTuber and fitness enthusiast known for his inspiring fitness journeys and compelling storytelling. He started gaining attention for his unique approach to fitness content, where he combines physical challenges with engaging narratives. Mark had a transformative experience in his early 40s when he traveled to Africa, which rejuvenated his outlook on life. This journey made him realize that age is just a number and he could still achieve great things. He has a background in various physical activities and has recently explored long-distance cycling. Initially, he transitioned from an e-mountain...
2024-06-10
3h 06
Trailmark Podcast
Lauren Roerick: Thru-Hiking, Adventure, and Transformation
Lauren Roerick, known as "Longway" in the thru-hiking community, is a seasoned adventurer from Alberta, Canada, now semi-based in Vancouver. Since 2019, Lauren has evolved from a backpacking newcomer into an experienced hiker, completing trails like the Pacific Crest Trail, which deeply influenced her views on personal freedom and self-reliance. She openly discusses the mental and physical challenges of thru-hiking and has a background in marketing communications, having lived in Taiwan and Berlin. Her diverse experiences enrich her perspectives on minimalism and authentic living, making her insights valuable for those interested in adventure and personal growth.
2024-06-03
1h 27
Trailmark Podcast
Steven Smith of MyLifeOutdoors: Exploring the Wild
Steven Smith is the founder of MyLifeOutdoors, a popular YouTube channel and blog dedicated to outdoor adventures. Growing up in Texas, Steven's love for the wilderness began with family camping trips and evolved into a passion for kayaking, backcountry camping, rock climbing, and backpacking. He focuses on ultralight backpacking and gear testing, sharing his knowledge through engaging videos and reviews. Now, as he prepares to move to Colorado, Steven continues to inspire others to explore and enjoy the great outdoors.
2024-05-27
1h 49
Trailmark Podcast
Jack Cornish: History of the UK's Lost Paths
Jack Cornish is an expert in the history and preservation of England and Wales' extensive network of paths. As the head of paths at the Ramblers, a prominent walking charity, and the author of "The Lost Paths: A History of How We Walk From Here To There," Jack has dedicated his career to exploring and safeguarding the intricate web of ancient routes that connect and define the British landscape. His work focuses on the importance of preserving these paths as a link to our past and a guide for future generations. With a deep passion for walking, Jack has...
2024-05-13
1h 29
Trailmark Podcast
Simon Brown: Meditation, Free Will & Awakening
In this episode of the Trailmark Podcast, Simon Brown and I discuss the connections between our actions, our ethics, and our inner peace. We talk about the importance of nature in achieving balance and rebirth, the role of embodiment in enhancing our perception of reality, and the challenges of moving beyond ego-centric thinking. We also explore the profound concepts of non-duality and free will, share our thoughts on the impact of psychedelics on personal growth, and contemplate the idea of rebirth in Buddhism. Our conversation includes practical exercises that highlight the interconnectedness of sensory experiences, and reflections on the...
2024-05-01
1h 42
Trailmark Podcast
Glen Van Peski of Gossamer Gear: Take Less. Do More.
Join Glen Van Peski, founder of Gossamer Gear, as he shares his extensive experience and personal journey into the world of ultralight backpacking. In this weeks episode of the Trailmark Podcast, Glen discusses the delicate balance between comfort and durability in ultralight gear design, and delves into the mindset that drives adventurers to lighten their loads. (04:11) The Beginnings of Ultralight Backpacking (22:59) Preserving Quality and Comfort (39:49) Gaining Perspective (50:21) Using a Compass: Navigating Faith and Adversity
2024-04-16
1h 11
Trailmark Podcast
Dominick Menard: Bikepacking Victoria to Patagonia
Dominick Menard shares his unique journey from the competitive mountain biking circuits of Canada to a life on the road, encapsulating his shift from fast-paced races to the exploratory freedom of van life. Through his initiative, Bon Velo, Dominick channels his passion for cycling into adventurous pursuits beyond traditional boundaries. Opting for van life, he not only embraced a simpler way of living but also learned to navigate challenges with resilience. His ambitious bike tour from Victoria to Patagonia was driven by a deep desire to explore, despite facing potential dangers like cartels in Mexico. This journey not only...
2024-04-09
2h 31
Trailmark Podcast
Krysta Norwick: Long Distance Thru-Hiking
Krysta Norwick, a physical therapist and avid long-distance hiker, shares her adventures on trails such as the Great Divide, Croatian Long Distance, and the Pacific Crest Trail. She combines her professional expertise with her hiking experiences, offering advice on self-treatment and adapting to challenging hikes. Krysta discusses the differences between solo and partner hiking, the diverse landscapes she encounters, and the challenges of reintegrating into city life post-adventure. She reveals the behind-the-scenes of documenting her hikes, including planning and overcoming the hesitation of filming herself, and talks about essential hiking gear and future hiking and documentary projects. Follow Krysta...
2024-04-01
1h 42
Trailmark Podcast
Hap and Andrea Wilson of Cabin Falls: The Lost Art of Trail Building
Eco Trail Builders' founders, Hap and Andrea, discuss their dedication to sustainable trail construction and eco-lodge management in the wilderness. They emphasize environmental stewardship, the integration of eco-friendly practices in their work and personal projects, and the balance of nature with professional life. As pioneers in eco-conscious development, they highlight their collaborative efforts with conservation groups, offer advice to aspiring trail builders, and share their future goals for sustainable adventure. (00:00) Introduction and Background (03:00) Importance of Environmental Considerations in Trail Building (06:18) Different Roles within the Company (12:29...
2024-03-25
1h 08
Trailmark Podcast
Jeffrey McMurtrie: Charting the Wild
In this week's episode, we explore Jeff McMurtrie's journey into mapmaking, focusing on Ontario's Algonquin Park. Jeff shares his early experiences in the park that sparked his passion for creating custom maps, highlighting their tailored features for outdoor enthusiasts compared to standard Google Maps. He explains his map-making process, from data collection to adding intricate details, and covers various parks and regions his maps include. The discussion touches on the evolution of map design, blending personal adventures with meticulous data gathering for accuracy. Jeff offers safety tips for paddling and navigation, emphasizes the significance of Algonquin Park in his...
2024-03-18
1h 10
Trailmark Podcast
James Gregory: Van Life & the Joy of Exploration
This weeks episode of the Trailmark Podcast covers topics such as representation in the outdoors, the importance of mental health and nature, paddleboarding adventures, camping and van life, exploring historical sites, and emphasizing African-American history. James shares personal experiences and motivations for starting his YouTube channel, as well as his passion for documenting and sharing historical explorations. The conversation highlights the significance of promoting diversity and educating others about underrepresented histories. He also shares insights into his van life journey, including the minimalistic setup of his van and the challenges and benefits of living in a small space. James...
2024-03-13
1h 34
Trailmark Podcast
Mad Mark: Freedom, Nature, and Community in Van Life
Mad Mark shares his journey and experiences with van life. He explains how living in a van has improved his emotional well-being and provided him with an abundance of time. He discusses the cost comparison between van life and living in a house, highlighting the financial benefits of van life. Mark also delves into the concept of ownership and consumerism, emphasizing the freedom and joy that comes with a minimalist lifestyle. He shares his perspective on the system and the awakening of individuals to its flaws. Additionally, he touches on the connection with nature and the basic survival skills...
2024-03-06
1h 07
Trailmark Podcast
Jason Marchant: Solo Adventures, Hidden Wilderness & Wild Camping
Jason reflects on navigating the UK's landscapes, tackling the quest for untamed wilderness, and contemplates the whims of weather on adventuring. With tales from the UK to Europe, particularly Scotland, he underscores the criticality of safety and savvy decision-making outdoors. Jason shares insights on responsible wild camping and advocates for the leave no trace philosophy. Storytelling's power to motivate outdoor exploration is a key theme, alongside his ambition to uncover hidden gems in the UK's national parks and inspire positive change in viewers. (00:00) The Story Behind the YouTube Channel (07:08...
2024-03-04
1h 13
Trailmark Podcast
Elton Guillen: Exploring Nicaragua's Coffee Culture
Elton Guillen, featured on the Trailmark Podcast, recounts his transformative journey from corporate America to Nicaragua's lush landscapes. Leaving his corporate job, Elton embarked on an epic bike ride from California to Nicaragua, reconnecting with his roots and following his dreams. He discusses the motivations behind this drastic life change, the challenges faced during his cycling adventure, particularly in Mexico, and his current work revitalizing his family's coffee farm. Elton emphasizes the significance of his video work in educating audiences about coffee farming, reflecting on the phases of mastery in his journey and his future aspirations. Highlighting the importance...
2024-02-26
49 min
Trailmark Podcast
Chris Lee-Francis: Bikepacking 'Eastwards and Far' Across Canada
Chris Lee-Francis, author of the book 'Eastwards and Far,' joins the Trailmark Podcast to discuss his epic journey across Canada on a bike. He shares the beginning of his bike touring adventures, the challenges of choosing the right bike and bike fit, the experiences of wild camping, and the importance of documenting the journey through writing and filming. Chris also reflects on the changing mindset and landscape during the journey and the role of music in evoking memories of the ride. He also talks about the weather challenges he faced, from extreme heat to constant rain. Chris shares...
2024-02-19
48 min
Trailmark Podcast
Sean Conway: Cycling, Swimming, and Running Britain
Step into the world of Sean Conway, the ultra-endurance athlete known for cycling, swimming, and running the length of Britain, on this episode of The Trailmark Podcast. Sean recounts his record-breaking journeys, including the harrowing Ultimate British Triathlon and his swim through Britain's challenging waters. He shares his approach to overcoming extreme challenges, his transition from photography to endurance sports, and his advocacy for a life of adventure and simplicity. Hear about the highs and lows of Sean's adventures, his balance between training and family, his favorite expeditions, and the impact of technology on adventure. Join us for an...
2024-02-12
47 min
Trailmark Podcast
Alastair Humphreys: Finding Local Adventure
Alastair Humphreys is an English adventurer, author, and motivational speaker renowned for his epic 46,000-mile, four-year bicycle journey around the world. Named a National Geographic Adventurer of the Year in 2012, he pioneered the concept of "microadventures"—short, local, accessible adventures. Humphreys has written several books detailing his experiences, including "Moods of Future Joys," "Thunder and Sunshine," and the children's series "The Boy Who Biked the World." His diverse adventures also include competing in the Marathon des Sables, rowing across the English Channel, walking across India and Iceland, and rowing across the Atlantic. Humphreys continues to inspire with his focus on...
2024-02-05
40 min