Raye Zaragoza And Erica Elan

Shows

Create Well PodcastEpisode 42 - Building Your Network + CommunityIt's the finale!!! Here we are at the end of season four with a casual chat about the reality of networking, finding people in your community that you resonate with, and surrounding yourself with people that support you. Thank you for your support during this season, and we wish you all a happy and healthy holiday! In gratitude, Erica and Raye Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-12-2146 min

Create Well PodcastEpisode 41 - Spiritual BypassingIn episode 41, we discuss “spiritual bypassing,” which is “a tendency to use spiritual explanations to avoid complex psychological issues.” Spiritual bypassing can manifest in many forms, including toxic positivity, excuses, and avoiding feeling angry or sad. We talk about our own personal experiences with spiritual bypassing and ways you can recognize and avoid it. Trigger warning in this episode for food related subjects and sexual assault. This episode's featured song is "Near or Far" by Towse https://www.instagram.com/towselikehouse/ https://open.spotify.com/artist/0l79yamGYkMV3FBef8PDug?si=zjr3bEpOTr...2021-11-3043 min

Create Well PodcastEpisode 40 - Practicing Presence Ft. Kerry DochertyKerry Docherty (Faherty) joins us this week to talk about grounding, presence, maintaining a brand and integrity, and self care (to name a few). Kerry is a writer and the CIO of Faherty Brand, a clothing company dedicated to craft, quality, sustainability, and inclusivity. Faherty Brand is also dedicated to restoring power to Indigenous communities, and they partner with Indigenous designers and creators. Kerry is a total inspiration and we had so much fun chatting with her. Follow her brand on IG @fahertybrand. Thanks Kerry! Our featured song is "Collecting Dust" by Sarah Weddle! ...2021-11-1646 min

Create Well PodcastEpisode 39 - The Significance In The Process Ft. Emilia CruzIn this episode we talk to visual artist Emilia Cruz! Emilia discusses why she paints and draws, her artistic process and listening to intuition, and how she approaches new mediums. Emilia was commissioned to work on a Netflix series called Gente-fied as well as the Netflix series Selena: The Series. Her art is currently exhibited in several galleries, and her work can be found on her website (www.emiliacruz.com) as well as IG (@cruzemilia). Thank you for your insight Emilia! This week's featured music is by Sophia Lanuza, with her song Optimist! ht...2021-11-0248 min

Create Well PodcastEpisode 38 - Layers of Your Artistic Journey Ft. Tazbah ChavezWe have exciting news and an exciting episode! This episode is sponsored by the incredible, inclusive, empowering wellbeing company, Naaya. Find them on IG @naaya.wellness. Thank you so much for your important work and for your support for our podcast, Naaya! In this episode, we talk to performance poet turned TV writer and director Tazbah Rose Chavez. She writes for the show Reservation Dogs and has worked on Rutherford Falls, Resident Alien, and much more. We talk about her artistic journey, what inspired her to write, and what she's learned being in a writer's room. ...2021-10-1948 min

Create Well PodcastEpisode 37 - Back To SchoolAnnnnnnnd we're back! Whew! What a summer it's been. We're so happy and grateful to sit down and talk about it with you all. "Back to school" doesn't necessarily apply to everyone, but we look at it as a time for fresh starts and new beginnings. A time to learn, reflect, and start afresh! In this episode we talk about what we've been up to this summer, new things we've learned, and projects (new and old)! Our featured musician this week is Crys Matthews, and the song is "The Imagineers" https://www.instagram.co...2021-10-0547 min

Create Well PodcastEpisode 36 - Meditation For Inspiration Ft. Kalina JasperIt's our final episode of season 3! To bring this amazing season to a close, our friend Kalina Jasper will take you through a calming and grounding meditation to get those creative juices flowing. Thank you to everyone who supported us this season on the Create Well Podcast, and we can't wait to see you for season 4! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-2229 min

Create Well PodcastMinisode 35.5 - How To Make Your Creative SpaceIn this minisode we discuss how to make your creative space work for you! Everyone's different when it comes to their preferred environment, and so are we. What kind of space do you create in? Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-1707 min

Create Well PodcastEpisode 35 - How To Alleviate StressIn this week's episode we talk about stress: it's inevitable, but never fear! We're here to talk about our relationships with stress and how we alleviate it so you can reduce the stress in your life too :) This episode’s featured song is “i WANNA GO” by MEL*N https://melonpop.bandcamp.com/ https://www.instagram.com/mel.npop/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-1522 min

Create Well PodcastMinisode 34.5 - How To Make MistakesIn this minisode, we talk about the necessity of making mistakes and the rewards that come with making them! Forgiving yourself, overcoming, and learning from your slip-ups. Come back next Thursday for a new "how to" minisode! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-1008 min

Create Well PodcastEpisode 34 - The Next Phase of Your Business Ft. Noah SharpeWe sit down to talk with personal trainer and entrepreneur Noah Sharpe about how she started her independent business, her connection between movement and her mental, physical, and spiritual health, and how she maintains and balances her life and her business. Follow Noah @noahsharpe This episode’s featured song is “Master” by Aunt Kelly! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-0841 min

Create Well PodcastMinisode 33.5 - How To Ask For HelpIn this minisode, we discuss one of the most important and HARDEST things you can do as a human: asking for help. Tune in for our tips and come back every Thursday for another "how to" minisode! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-0308 min

Create Well PodcastEpisode 33 - Scaling Your Business Ft. Joey MontoyaIn this episode, the incredible Joey Montoya discusses how to run a business, best practices, and what motivates him to keep his business alive and well. This week's featured episode is "The Note in Your Dresser Drawer" by Halloween Costume Contest! https://halloweencostumecontest.bandcamp.com/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-06-0150 min

Create Well PodcastMinisode 32.5 - How To Upcycle ContentLearn how to re-use and streamline your process of creating social media content to make it easiest for you and engage with your audience! Check back every Thursday for a new "minisode!" Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-2707 min

Create Well PodcastEpisode 32 - Creative Dry SpellsIn episode 32, Erica and Raye chat about creative slumps, ways to stay inspired and active, and how to come to terms with the moments, days, weeks, months (and even years) that haven't been the most creative. This weeks’s featured song is “Beauty Queen” by Izzy Heltai https://www.izzyheltai.com/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-2533 min

Create Well PodcastMinisode 31.5 - How To Show GratitudeThis week's minisode discusses being grateful for yourself and others, and how to express it! Tune in everything Thursday for a new how-to "minisode"! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-2009 min

Create Well PodcastEpisode 31 - Using Your Gifts For Change Ft. Lauren SchadIn episode 32, professional athlete Lauren Schad chats with Erica about staying inspired, cultivating healthy outlets for expression, and staying in tune with your body and mind. This episode’s featured song is “Losing, Finding” by Rachel Rose http://iamrachelrose.com/music-1 Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-1853 min

Create Well PodcastMinisode 30.5 - How To Change Your MindsetMinisode Thursday! How to change your mindset to empower yourself for healthy living and creating. Join us every Thursday for a "How To" minisode! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-1311 min

Create Well PodcastEpisode 30 - Create Well Consulting Ft. Caitlin MahoneyIn this week’s episode, singer/songwriter Caitlin Mahoney joins us for our first ever live consulting session! Raye and Caitlin talk about careers, their musical journeys, and advise each other on artistic (and life) best practices! This episode’s featured song is “Minute” by Caitlin Mahoney http://www.caitlinmahoney.com/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-111h 05

Create Well PodcastMinisode 29.5 - How to NegotiateLearn about how negotiate and advocate for yourself in situations from payment, contracts, treatment from others, and more! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-0608 min

Create Well PodcastEpisode 29 - Meet Our Hosts: Part TwoGet to know the hosts of Create Well Podcast, artists Raye Zaragoza and Erica Elan as they answer and ask lightning-round questions to each other! Featured song is “A Memorable Shade" by Luke Frees https://www.lukefrees.net/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-05-0442 min

Create Well PodcastMinisode 28.5 - How To Deal With CreepsHow to respond to and deal with the creepy people on the internet! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-2911 min

Create Well PodcastEpisode 28 - Mind, Body, Spirit, & Aliens ft. Sara TomkoThis week, actress Sara Tomko (of Resident Alien) joins the pod to discuss her relationship with spirituality and how she incorporates it into her artistic expression. Featured song is “Write the Fear a Lullaby" by Ben Grace https://www.bengracemusic.com/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-2756 min

Create Well PodcastMinisode 27.5 - How to Build a Team, and WhenHow to build a team, and when! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-2208 min

Create Well PodcastEpisode 27 - Weaving Together Your Art PracticeThis week's guest is Naiomi Glasses; Badass Diné viral skateboarder and incredibly talented weaver. Naomi talks with us about her meditative weaving process, why she skates, and how she connects the different parts of her creativity to weave together her unique art process. The featured song is “Only In Your Heart” by Mary Scholz http://www.maryscholz.com/wp/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-2033 min

Create Well PodcastMinisode 26.5 - How To Deal With Negative CommentsHow to deal with negative comments! Join us every Thursday for another "How To" Minisode! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-1513 min

Create Well PodcastEpisode 26 - Fall In Love with the ProcessSeason 3 is here! To kick off the first episode, we discuss how to re-center and focus on your artistic process and love every moment of it, the good and the bad. Thanks for joining us in our third season! Featured song is “Citybound” by Julianna Sweeney https://www.juliannasweeney.com/ Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-1338 min

Create Well PodcastEpisode 25 - Intentional Healing Through ArtworkSeason 2 Finale! On this week's episode, we discuss the importance of intentional healing through artwork. We look forward to Creating Well with you all again soon in Season 3! Featured song is “On A Rise” by Luke Wallace www.lukewallacemusic.com Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-04-1226 min

Basic FolkRaye Zaragoza, ep. 107Raye Zaragoza has strong spiritual leader vibes and I believe everything she says. Originally raised in New York City, she and her two siblings and parents somehow all lived together in a studio apartment. New York has been a strong influence on her identity and her work ethic. She's a person who's always moving and moving fast. Raye's mom is an immigrant from Japan and her dad is of Mexican and Native American heritage, which also very much impacts her life and music. Her songs walk the line of activism and poetry. She manages to make a great pop...2021-03-041h 01

Create Well PodcastMinisode 24.5 - How to Increase Social Media EngagementHow to increase your social media engagement! Join us every Thursday for another "How To" Minisode! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-02-1806 min

Create Well PodcastEpisode 24 - Dating as an Artist ft. Christopher WatsonThis week's guest is a close friend of the pod, Christopher Watson. Christopher is a Jahaitian-American Artist, born and raised in Tampa, Florida. His music blends Blues, Folk, and Soul with smooth melodies and soaring vocals; you may also recognize him as the winner of "The Bachelor Presents: Listen to Your Heart." Chris talks with us about dating and love as an artist, especially in the public eye. Featured song is "Truth Is" by Christopher Watson. @tellemwatson www.tellemwatson.com Support us on Patreon for exclusive content! 2021-02-1659 min

Create Well PodcastMinisode 23.5 - How To Have A Movement PracticeHow to have your own movement practice! Join us every Thursday for another "How To" Minisode! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-02-1106 min

Create Well PodcastEpisode 23 - Growth + Cultivation ft. Willow ShieldsThis week's guest is American actor and interdisciplinary artist, Willow Shields. You may recognize her work as Primrose Everdeen in The Hunger Games series and in the new Netflix Original Series, Spinning Out. Willow shares her process of finding creative freedom and taking risks in an artistic career. Featured song is "At Work" by Kaylyn Marie. @kaylynmariemusic www.kaylynmariemusic.com Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-02-0943 min

Create Well PodcastMinisode 22.5 - How To Document Your WorkHow to document your work! Join us every Thursday for another "How To" Minisode! Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG: @createwellpodcast @ericaelan @rayezaragoza 2021-02-0404 min

Create Well PodcastEpisode 22 - Creator's BlockThis week we tackle the dreaded 'Creator's Block.' We share our strategies on how to navigate through creative slumps and where to find inspiration. Featured song is "This Gun" by David Redd. @thedavidredd Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG: @createwellpodcast @ericaelan @rayezaragoza 2021-02-0239 min

Create Well PodcastMinisode 21.5 - How To Plan ContentHow to plan content! Join us every Thursday for another “How To” Minisode. Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-2805 min

Create Well PodcastEpisode 21 - Money 2.0This week we expand on our approach to money and finances. We cover traditional financial narratives, organization, diversifying income, and spending. Featured song is "The Woods" by Girl Blue. @girlbluemusic Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG: @createwellpodcast @ericaelan @rayezaragoza 2021-01-2648 min

Create Well PodcastMinisode 20.5 - How To Take A Social Media BreakHow to take a social media break! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-2105 min

Create Well PodcastEpisode 20 - Movement as Art ft. Cami ArbolesOn this week's episode, we connect with singer, womxn advocate, & pole dancer, Cami Arboles. We discuss the radical act of self love, body positivity, and our reactions to public perspectives. Featured song is "Coming Back for Me" by Jenny Kern https://www.jennykernmusic.com/ Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-1947 min

Create Well PodcastMinisode 19.5 - How To Create A Morning RitualHow to create your own morning ritual! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-1406 min

Create Well PodcastEpisode 19 - Joy in Creativity ft. Karissa ValenciaOn this week's episode, we sat down with creator/showrunner Karissa Valencia of Netflix's upcoming children's show 'Spirit Rangers' to discuss the importance of joy in creating. Featured song is "Dumb Little Life" by Skout www.skoutmusic.com Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-1243 min

Create Well PodcastMinisode 18.5 - How To Self PromoteHow to self promote on social media and beyondl! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-0709 min

Create Well PodcastEpisode 18 - Creativity In Mutual Aid ft. Alicia MartinOn this week's episode, we will be chatting about creativity in mutual aid with chef, mother, and community organizer Alicia Martin. Support Alicia Martin’s mutual aid work on the Gap / Bodaway areas of Navajo Nation - https://www.paypal.com/paypalme/ajoobahasin Follow along with the work they are doing: http://www.instagram.com/amartin2727 Featured song is “They Say” by Raye Zaragoza Support us on Patreon for exclusive content! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2021-01-0548 min

Create Well PodcastMinisode 17.5 - How To Manage Your TimeHow to manage your time when you work from home or have unconventional hours! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-3104 min

Create Well PodcastEpisode 17 - Envisioning for the Future ft. Sinikiwe DhliwayoOn this week's episode, we will be chatting about envisioning for 2021 with special guest and founder of Naaya - Sinikiwe Dhliwayo! www.naayawellness.com Featured song is “Speak” by Gracie and Rachel gracieandrachel.com Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-2949 min

Create Well PodcastEpisode 16 - HOLIDAY SPECIAL!On this week's episode, we will be revealing our Top 20 (well… 21) creators and makers of 2020 and chatting about what we’re looking forward to this holiday week! With special musical guests Raye Zaragoza & Chris and Bri! Featured song is “Santa Claus Stole My Girlfriend” by Chris and Bri @chrisandbri https://www.youtube.com/watch?v=qchhs6IwBEQ Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-2243 min

Create Well PodcastMinisode 15.5 - How To Do A Mini-RebrandHow to do a mini re-brand on your social media! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-1706 min

Create Well PodcastEpisode 15 - Safety & Boundaries ft. Kim WarnickOn this week's episode, we will be talking about safety and boundaries with executive director of Calling All Crows, Kim Warnick! Featured song is “Down and Out” by Future Generations futuregenerationsmusic.com Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-1553 min

Create Well PodcastMinisode 14.5 - How to Make A Website How to make a website! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-1006 min

Create Well PodcastEpisode 14 - Art & Spirit ft. Joél LeonOn this week's episode, we will be talking about art & spirit with storyteller Joél Leon. Find out more about Joél - @iamjoelleon on Twitter Featured song is “Studio Apartment” by Elizabeth Moen: www.elizabethmoen.com Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-0848 min

in bold company podcastS2E8: There's No Creativity without Vulnerability with Raye ZaragozaCreativity is a practice that you need to make time for. Making art, whether it's music, painting, writing or another medium means getting vulnerable. And sometimes the best things are born outside of your comfort zone. These are all topics we talk about with our very special guest, Raye Zaragoza! Raye Zaragoza is a Japanese-American, Mexican, Indigenous folk singer-songwriter, who recently released her sophomore album, Woman in Color on her own independent label, Rebel River Records! So badass. She's also the co-host of the Create Well Podcast, which explores the intersections of creativity, wellness, and business. Dive into this...2020-12-0744 min

Create Well PodcastMinisode 13.5 - How To Write A Cold EmailHow to write a cold email! Join us every Thursday for another “How To” Minisode! Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-0305 min

Create Well PodcastEpisode 13 - IdentityWelcome to Season 2! On this week's episode, we will be talking about identity and how it plays a role in our creative endeavors. Featured song is “TODAY” by Rudy Kalma @rudykalma Support us on Patreon for exclusive content ! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-12-0140 min

Create Well PodcastEpisode 12 - Why We Create ft. Bethany YellowtailOn this week's episode, we are sitting down with Bethany Yellowtail of the visionary fashion brand BYellowtail and discussing the roots of why we create what we create. Featured song is an exclusive premiere of “Run With The Wolves” by Raye Zaragoza which will be released on October 23rd with her new album “Woman In Color" www.rayezaragoza.com Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-10-2050 min

Create Well PodcastEpisode 11 - Back to BasicsOn this week's episode, we will be going back to the basics of launching a career as a healthy, thriving artist and entrepreneur. We will be telling each other our TOP FIVE suggestions for diving in and getting started (in no particular order). Featured song is “Fragile Heart 1” by Madison Malone www.madisonmalonemusic.com Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-10-1338 min

Create Well PodcastEpisode 10 - Creative Imagination ft. Nicole CardozaOn this week's episode, we will be talking about the creative imagination, and doing things that have never been done before with serial social entrepreneur Nicole Cardoza. Find out more about Nicole - www.nicoleacardoza.com @nicoleacardoza Featured song is “Red” by Raye Zaragoza www.rayezaragoza.com Support us on Patreon for exclusive content! Www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-10-0648 min

Create Well PodcastEpisode 9 - Rhythms, Rituals, and Healthy Habits ft. Ayurvedic Practitioner Anjali DevaOn this week's episode, we will be talking about rhythms, rituals, and healthy habits in creativity, work, and wellness, featuring Ayurvedic practitioner Anjali Deva. Find out more about Anjali - www.rootedrasa.com @anjali Featured song is “Graveyard” by Lisa Ritchie http://www.lisaritchiemusic.com/ @lisaritchiemusic Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-09-2946 min

Create Well PodcastEpisode 8 - REST!This week we chat about how rest is revolution! We chat about our personal relationships with rest, and how important it is for creatives. Featured song is “Broken Wings ft. Trap Rabbit” by MH the Verb www.mhtheverb.com @mhtheverb Support us on Patreon for exclusive content! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-09-2224 min

Create Well PodcastEpisode 7 - Imposter Syndrome ft. MILCKThis week we chat with Atlantic recording artist & social change creative Connie Lim aka MILCK. We dig deep into the darkness that is Imposter Syndrome and how it plays a role in all of our lives. Featured song is “Gold" by MILCK www.milckmusic.com @milckmusic Support us on Patreon for exclusive content ! www.patreon.com/createwell Find us on IG @createwellpodcast @ericaelan @rayezaragoza 2020-09-151h 05

Create Well PodcastEpisode 6 - Leveraging Influence into Impact ft. Kinsale HuestonOn this week’s episode we will be talking about leveraging influence into impact and what it can look like to utilize social media as a way to make change. Our guest this week is the prolific and poignant poet Kinsale Hueston. www.kinsalehueston.com Featured song this week is “They Say” by our very own Raye Zaragoza. www.rayezaragoza.com Support us on Patreon for exclusive content! www.patreon.com/createwell 2020-09-0852 min

Create Well PodcastEpisode 5 - Making Money As An ArtistThis week we chat about the taboo topic of making money as an artist. We explore what it means to know your worth and the importance of acknowledging privilege and inequality within creative industries. Featured Song: In This Together by KBong www.kbongmusic.com Support us on Patreon for exclusive content! www.patreon.com/createwell 2020-09-0143 min

Create Well PodcastEpisode 4 - Creating Well in Solitude ft. Tyana ArvisoThis week, we'll be discussing creating well in solitude. We will be chatting with photographer of the sublime Tyana Arviso. @tyanaarviso Featured Song: "So Cold" by The Oshima Brothers @oshimabrothers Support us on Patreon @ www.patreon.com/createwell @createwellpodcast @rayezaragoza @ericaelan 2020-08-2548 min

Create Well PodcastEpisode 3 - The Death of The Middleman ft. KT TunstallThis week’s theme is “The Death of the Middleman.” We will be discussing the shifting landscape for gatekeepers in artistic industries. Our guest interviewee is Grammy-nominated artist KT Tunstall. Featured song: “Suddenly I See Differently” by KT Tunstall The first 10 people to sign up for our Patreon will get a fine art print & poem in the mail! www.patreon.com/createwell Follow us on IG @createwellpodcast 2020-08-181h 05

Create Well PodcastEpisode 2 - Jealousy, Competition & CamaraderieOn this week’s Episode, we get to know our hosts better! We interview each other, and chat about how our artistic journeys began. We also explore the theme of jealousy, competition, and camaraderie between artists. This week’s featured song is Alaskan Dream by Liv The Artist www.livtheartist.com The first 10 people to sign up for our Patreon will get a fine art print & poem in the mail! www.patreon.com/createwell Follow us on IG @createwellpodcast 2020-08-1151 min

Create Well PodcastEpisode 1 - Artist StigmaWelcome to the Create Well Podcast! On this inaugural episode, we unpack the “starving artist” stigma. We chat about what it means to thrive without fame, create while feeling good, and why these harmful stereotypes still exist in our culture. This week’s featured song: Channels by Lizzie No 2020-08-0128 min