Shows
Girls Gotta EatWhat is Human Design and How Can It Guide Your Life? with Erin Claire JonesDo you know your Human Design? Knowing and understanding your unique makeup can help you live your most authentic and successful life, and we’re joined by Erin Claire Jones, author and leading expert in Human Design, to explain. Erin educates us on what Human Design is, how to figure out your design, and how it influences and guides our lives. We go over the 5 types of people and discuss how each of these types move through the world. We then discuss the types of decision makers and how they make life and career decisions, navigate friendships, date, and ch...2025-06-231h 30
Neo2soul PlaylistNeo2soul Playlist The Vibes 52 (Female Takeover Pt 50)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on edgy neosoul & jazzy/soul/rnb female artists/groups.*NOTE (This list is not based on Charts or Streams just on what NEO2SOUL discovered)The podcast mix show is syndicated onWVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Golddust Radio (UK) Sun 2 pm UK (Monthly)Pulse Int'l Radio (USA) Thur & Sat 4pm (weekly) Lo Artiz - HO...2024-08-313h 00
lotus mindedEden Garcia Thaler: Moving from Fragmentation to Integration & Manifesting Your RealityIn this episode, I interview Eden Garcia Thaler, a mentor and teacher of the process of integration. She focuses on helping others to illuminate and release the undigested emotions and patterns held within their nervous systems, manifesting as repeated blocks in their lives, so that they can experience more freedom, wholeness, and fulfillment.
In this episode, we talk about:
Eden’s childhood wounding
Eden’s time as a professional ballerina
Eden’s need to “control” in order to feel safe
Eden’s experiences of shame, shadow, limiting beliefs, and victim consciousness
Eden’s relationship to her inner critic
...2024-06-201h 37
lotus mindedErin Rachel Doppelt: Alchemizing Anxiety into Radical Authenticity & Soul AlignmentErin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master’s in Psychology from Columbia University. She spent her 20’s living in Israel, India and across Asia & Europe studying with diverse gurus and yogic educators. She is the CEO and Founder of the international brand Spiritual Intelligence LLC, which hosts certification trainings and brings business & spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin founded The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. She also created UpLevel Meditation™ which is a specific active meditati...2023-08-251h 02
Free City RadioLougien + Stefan Christoff mix for Radio Alhara راديو الحارةLougien + Spirodon mix for Radio Alhara راديو الحارة
For @radioalhara
Broadcasting on April 23 at 10pm in Palestine, 4pm est. radioalhara.net
This is a joint mix with Lougien who works with debaser project in Ottawa, info:
https://www.debaser.ca/team
Track listing
Artist name / Track name
01. Gavilan Rayna Russom - Meditating on the Present
02. Dakn - difa3an 3an nafs
03. Aisha Qandisha - Taqbir
04. Habibi - Let Me In
05. Riit - quamajuapik
06. ABUL3EES - Bastana
07. Slash Need - Hole One
08. Maria Chavez - Ridiculous Circularity
09. Anteloper - Hideouts
10. ARROWOUNDS - Tree of Disciples
11. Anarchist Mountains Trio - A Free Palestine Dream
12. B...2023-04-1400 minlotus mindedVictoria de Vall (PART 2): Wounds to Worth & Embodying Divine WomanhoodIn this episode (PART 2), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the toxicity & pain of their old lives and how to step into healthy, secure, & vibrant living in their sexuality, dating, and with self.
Victoria healed 10 years of her own codependency, abusive/toxic relationships, and wounded womanhood through her radical method of embodiment, healing, & empowerment. She is an NYU graduate with a...2022-06-171h 03lotus mindedVictoria de Vall (PART 1): Wounds to Worth & Embodying Divine WomanhoodIn this episode (PART 1), I interview Victoria de Vall. Victoria is a women’s coach, specializing in bringing women from wounded to embodied womanhood in all aspects - particularly when it comes to radical healing from toxic + abusive relationships with men. She teaches woman how to shed the toxicity & pain of their old lives and how to step into healthy, secure, & vibrant living in their sexuality, dating, and with self.
Victoria healed 10 years of her own codependency, abusive/toxic relationships, and wounded womanhood through her radical method of embodiment, healing, & empowerment. She is an NYU graduate with a...2022-06-171h 14lotus mindedChuck McGee III: Anger to Acceptance & Learning to Surrender through Breathwork & Cold ExposureI interview Chuck McGee III. As a Type 1 Diabetic & Traumatic Brain Injury survivor, Chuck has faced many personal health challenges. For years he searched for practical & impactful ways to improve his health and reduce his symptoms. Six years ago, he was introduced to the Wim Hof Method. After feeling the benefits and massive shift this brought into his life, he switched professions & dedicated his life to helping others to discover their own power to help themselves.
For the past six years he has traveled worldwide studying different breathwork modalities. After studying for weeks under Wim Hof himself, Chuck was the...2022-06-021h 35lotus mindedCourtney Herrera: Grief to Growth & Surviving Suicide LossCourtney Herrera is an Interior Designer living in Austin, TX with her husband Tato and dog Frida. Courtney lost her mother to suicide in 2014 after a long battle with mental illness and depression. Courtney has spent the last 7 years healing from this loss and has made it her mission to share her unique and personal journey with the hopes that it will help others who have lost a loved one to suicide or who may be battling mental illness. She has done everything in her power to take her trauma and turn it into an opportunity to grow and...2022-04-071h 21lotus mindedBibi Lorenzetti: Healing Anorexia Through Ashtanga Yoga & Surrendering to the Transient Nature of LifeBibi Lorenzetti is the co-owner of Newburgh Yoga Shala in the Hudson Valley, New York. Bibi is a certified yoga instructor, a Level 2 authorized Ashtanga Yoga Teacher, a certified birth doula, a Postpartum Ayudoula, and a Holistic Health Coach. Bibi has been teaching Yoga for over 10 years and received her blessing to teach Ashtanga from her teacher, Sharath Jois, at the KPJAYI Institute in Mysore, India, where she spends time yearly since 2011. Bibi has brought Ashtanga Yoga to Wanderlust Festivals, Wanderlust TV, and to teacher trainings in Europe, North America, and Central America, as well as having privately taught...2022-03-231h 15lotus mindedAshley Novak: Slowing Down & Moving Through the Non-Linear Path of GriefI interview Ashley Novak. Ashley is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, as well as a Holistic Lifestyle Coach through the Chek institute. Ashley has a Bachelor of Science in Biochemistry from the University of Chicago, and is super passionate about finding the "root cause" in all aspects of life. She has an innate drive to get to the bottom of why things are the way they are, especially in the body. And, Ashley also appreciates the beautiful fact that some things in this world will never be able to be explained. Ultimately, Ashley strives...2022-03-161h 41
Les actus Mashup par HugoDécrypteLa Cyber-guerre que vous ne voyez pas (Ukraine)On se penche sur la cyberguerre en cours en marge du conflit en Ukraine avec @Defend Intelligence et Rayna Stamboliyska. Abonne-toi pour ne rater aucune redif. ❤️Mashup, chaque mercredi à 20h sur Twitch : https://www.twitch.tv/hugodecrypteLIENSLa chaîne de Xavier : https://www.youtube.com/c/XavierTytelmanSa vidéo sur la situation en Ukraine : https://youtu.be/BpCzqX5B1SALa carte participative : https://www.google.com/maps/d/u/0/viewer?mid=1nxCcNPTSh_G0og6bAWqQvgP_8EAJ9dIK&usp=sharing&entry=yt2022-03-1425 minlotus mindedJames Eshleman: Finding Your Edge & Psychedelic IntegrationI interview James Eshleman, a Psychedelic Guide, Life Coach, and Men’s Coach. His work centers around bringing consciousness to the unconscious through the exploration, examination, and release of conditioned thoughts, beliefs, and behaviors. His training occurred in the trenches of life where the greatest challenge he has faced is realizing his own wholeness. The lessons he discovered along the way power his healing containers for others. He is deeply passionate about bringing light and tenderness to the areas that need healing.
Topics discussed include:
James’s childhood and experience of being “parentified”
The impa...2022-03-101h 21lotus mindedStefanie Adler: Womb Wellness & Tapping Into Cyclical SuperpowersI interview Stefanie Adler, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, and Wellness Coach. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their gut's, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certificate training program to help other coaches do the same. When she isn't supporting clients you can find Stefanie on a pottery wheel making moon mugs, hiking, or reading a historical fiction novel.
Topics discussed include:
Stefanie growing...2022-03-021h 28lotus minded1. Welcome to Lotus Minded, with your host, Rayna!Hello beautiful humans! Welcome to Lotus Minded!In this first official episode, I introduce you to myself and the podcast, sharing some of the stories from my personal "lotus journey," that lead to the creation of this channel.In addition to sharing parts of my own lotus story, I also talk about the spiritual & psychological frameworks that I use for understanding trauma, healing, and recovery. I discuss the inner child (and its inherent goodness / buddha nature), emotional wounding, shame, shadow parts, the inner critic, maladaptive coping tools, and the divine inner mother.This...2022-02-1158 min
Bad On PaperAn Announcement!So today we have some bittersweet news. In this episode, we talk about this big news, the future of the podcast, and our podcast highs from the last 4 years. ‘Just Us’ Episodes we loved Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates How We Read So Much + Hidden Gem Books (With Listener Recs!) FMK: Quarantine Edition Favorite Snacks, Chores That Give Us A Rush, and The Brighter Side of Quarantine. Listener Q&A: Big Life Decisions, Career Moves, Daily Rou...2022-02-091h 00
Escaping Reality the PodcastHello 2022!Hot Topics: Meghan King Edmonds divorce. The Kardashian's show on Hulu. Tristan Thompson statement. Steve Lodge gets engaged. Tom D'Agostino gets engaged on his Bday. We Cover: Bachelor Clayton Premiere but Claire was the real star. RHOSLC Mary & Meredith are thick as thieves. Below Deck Rayna and Heather will never be friends and there may be a throuple. RHOC Noella vs Jen, Del Mar Racetrack, and Noella gets served again. 2022-01-071h 21
You Up with Nikki GlaserBack To The Book ( w/ Rayna Greenberg, Ashley Hesseltine, Anya Marina, Claire Parker, Brian Balthazar, Remy Kassimir, Emil Wakim, Andrew Collin & Ian Fidance)There are a scope of fun topics that Nikki covers with her friends - celebrities, orgasms, masculine energy and what to do with a flat tire.
SUBSCRIBE NOW for the best stuff from You Up w/ Nikki Glaser and listen every Monday thru Thursday at 10am Eastern/7am Pacific on Comedy Central Radio, SiriusXM, channel 95!
Learn more about your ad choices. Visit megaphone.fm/adchoices2019-06-1457 min
Christopher Kimball’s Milk Street Radio102: The Baking RevolutionClaire Ptak of Violet Bakery in London says under-beat, under-fold and under-bake; plus chocolate, prune and rum cake with Rayna Jhaveri, Dan Pashman of The Sporkful on the science of snacks; Adam Gopnik of The New Yorker on cultural appropriation; and the best way to beat egg whites. Hosted on Acast. See acast.com/privacy for more information.2016-10-2851 min