Shows
Renew with RazanPARENTS AND TEENS COMMUNICATION PART TWOTeen-parent conflict is a common and often challenging part of adolescence, stemming from the developmental changes that teens experience as they strive for independence and establish their own identity. This conflict often arises when parents struggle to balance their protective instincts and authority with the teen's desire for autonomy, leading to disagreements over issues such as rules, curfews, social activities, and personal values. Teens may feel misunderstood or restricted, while parents may feel frustrated or worried about their child's behavior and decisions. Effective communication and mutual understanding are key in resolving these conflicts, with both parties needing to navigate...2025-01-3116 min
Renew with RazanPARENTS AND TEENS COMMUNICATION PART ONEParents and teens often struggle with communication and understanding each other's perspectives. For teens, it's a time of developing independence and identity, which can clash with parents' desire to protect and guide. Parents may feel frustrated by their teens' desire for more freedom, while teens may feel misunderstood or restricted by rules. The generational gap, differing priorities, and varying views on responsibility and autonomy can lead to conflict, making it harder for both sides to navigate their evolving relationship. This creates tension around issues like curfews, social life, academics, and technology use, as both try to find a balance...2025-01-3114 min
Renew with RazanKIDS ARE SELF MEDICATINGWhen we talk about kids self-medicating, we generally refer to the phenomenon where children or adolescents try to manage their emotional or psychological struggles (like stress, anxiety, depression, or trauma) by using substances or engaging in behaviors that alter their mood or state of mind. These substances or behaviors can include things like alcohol, drugs, prescription medications, or even maladaptive behaviors like overeating or excessive screen time.
Signs That a Child Might Be Self-Medicating:
Behavioral Changes: Unexplained mood swings, irritability, or a noticeable lack of interest in things they once enjoyed.
Physical Signs: Bloodshot eyes, frequent...2025-01-0913 min
Renew with RazanInvolved Parent Vs. Hover ParentThe terms "involved parent" and "hover parent" (or "helicopter parent") refer to two different approaches to parenting, particularly in terms of how much control and attention a parent exerts in their child's life. Here’s a breakdown of both:
An involved parent actively engages in their child’s life, providing support, guidance, and nurturing without overstepping boundaries. They are present, attentive, and maintain a balance between offering help and allowing their child to grow independently.
A hover parent tends to be overly involved in their child’s life, often to the point of micromanagement. This style...2025-01-0910 min
Renew with RazanRebuilding Relationships Part 1Why do people go to couples counseling? Does it really work? 2024-10-1618 minRenew with RazanCLASS CLOWNS PART 2WHY DO WE HIDE BEHIND HUMOR?
2024-10-1007 min
Renew with RazanWhat we know about class clownsThe truth behind the behavior of these kids.
#children#teachers#classroom#classclown#behavior#therapy#psychology#child#childdevelopment#communication#childpsychology#therapist#childtherapist#mentalhealth#support#childmentalhealth#2024-09-1612 min
Renew with RazanTHE TRUTH ABOUT BULLIES PART 2Sharing more information about bullies and the impact they have on others. Why does a bully act the way that he or she does and where does it come from?
Please share and repost
#bullies#mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport 2024-09-0912 minRenew with RazanTHE TRUTH ABOUT BULLIESWhat people do not realize is that bullies are not the happiest on the inside. as a matter of fact, they are broken and hurting people. this is the time of year when we see bullying on a rise. please share , re-post and educate anyone you know that may benefit from this video.
#mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport
2024-09-0908 minRenew with RazanTeens and mental health stigmahelping normalize the struggle with mental health. We all have chapters in our lives that challenge us mentally and emotionally. Let’s simplify it …….
#psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapymentalhealth#kids#coping#stress#communication#skills#communication#teen#teanagers#anger#dispair#innerchild#mentlshealthstigma#selflove#innerchildhealing#counselingkids
2024-08-1504 minRenew with RazanWell…… Maybe you are Codependent !!!!!We all fall into some form of codependency in our lives every now and then as a survival skill in certain
situations. When it becomes how you exist in relationships as a norm, that is when it should be acknowledged
and dealt with.
#codependent #codependency#selflove#psychology#therapy#couples#relationships#change#mentalhealth##selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport2024-08-1404 min
Renew with RazanWRITE YOUR OWN SCRIPT OF YOUR LIFEInner Child work is not easy. Here is a helpful tool. You can recreate yourself at all times. Each day is a new start and an opportunity to make a new decision that serves you.
#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport #innerchild#innerchildwork#innerchildhealing#newbeginngs2024-08-1411 minRenew with RazanAnger is ExpensiveAnger is a relationship killer.
#need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting
#psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapy2024-07-2621 minRenew with RazanGot Teens ??? Part 2It’s that time…… School is around the corner. Ways to get the teens ready and back on schedule.
#mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery 2024-07-1808 min
Renew with RazanGot Teens ??How do we help our teens understand the negative effects of social media. Specifically on self image and esteem.
#mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport 2024-07-1805 min
Renew with RazanYou are NOT AntisocialIf you have a hard time being in social settings, that does not make you antisocial. You definitely do not want the label of antisocial and here is why. Listen to my podcast and learn ways you can manage your anxiety in social settings, and the difference between antisocial personality disorder and social anxiety. #therapy #foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting2024-07-0918 min
Renew with RazanSELF SABOTAGESelf sabotage is definitely something that we do and sometimes don’t even realize that we’re doing. How many times we derail plans when we self sabotage by the words that we say to ourselves. #foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting#sabotage2024-06-1719 minRenew with RazanWhy are teens stubborn?Teens this is for you.
#psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapy#foryou #integrity #psychology #psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapysessions #honesty #selflove #strength #consciousness #foryoupage #anger #relationship #fighting
2024-06-0203 minRenew with RazanIntegrityHow do we show Integrity ?
#psychology #growth #strength #human #authenticity #worthit #intentionalliving #need #lovewins #relationships #loveyou #friends #family #awareness #lessons #tips #beyourself #psychology # couples#therapy
2024-06-0202 min
Renew with RazanTransition is StressfulTransition is a part of life. How do we cope? #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd#transition #graduating #highschool#middleschool2024-05-3017 minRenew with RazanIntimate Relationship Issues#psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd2024-05-2114 minRenew with RazanRelationship Maintenance is a Mustall relationships need to have upkeep. No matter who the relationship is with, it is critical that people are intentional and deliberate in connecting and learning about pone another.
#mentalhealth #kids #teens #youth #school #parents #student #counseling #therapy #foryou #anxiety #mentalhealthmatters #mentalhealthawareness #fyp #stress #stressrelief #fyp#fyp#relationship #paranoia #counseling #counselorsoftiktok #panic #panicattack#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#endthestigma#mindfulness#personalgrowth#daringgreatly#selfcarematters#psychology#yourself#stress#mentalillness#trauma#ptsd#mentalwellness#mentalhealthconseling#mentalhealthsupport#mentalhealthcrisis#mentalhealthsupport #couples#communication#love#conflict#marriage
2024-05-1609 min
Renew with RazanOCD VS. OCPD. Most people do not know the difference between the two.Many people get OCD and OCP very confused. There is a significant difference between the two and hopefully the segment could help people gain a better understanding as well as tools on how to help themselves or somebody else that they may know that is dealing with this issue. Please feel free to share this podcast as well as reading it to get the word out and help as many people as we can. I appreciate your support greatly. Thank you for tuning in. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety...2024-05-0917 min
Renew with RazanI CAN NOT FOCUSADD is real for all of us. Attention deficit disorder effects many of us very negatively throughout our day. This little clip explains what that looks like and what are some of the things a client may be able to do to help themselves with that. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd2024-05-0812 min
Renew with RazanTriggers do not have to control you.Many of us have incidents in our lives that could create triggers for us after the fact. This is an episode to explain what that looks like as well as what to do when you possibly have a trigger. Navigating through triggers is something that has to be learned so we are in control of the fixating and intrusive thoughts versus Being at the mercy of them. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression...2024-05-0813 minRenew with RazanRelationships and compromiseAll relationships need some give and take. Most people are not willing or have a difficult time differentiating between sacrifice and weakness.
#therapy
#compromise
#relationships
#counseling
#mental health
2024-05-0202 minRenew with RazanFinish your sentenceWe often get stuck in the most anxious
and helpless part of our sentence.
This tool Is priceless
#mentalhealth #stress#coping #therapy #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd2024-04-2703 minRenew with RazanCodependency Vs. Dependent PersonalityDependent personality is not the same as codependency. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd2024-04-2604 minRenew with RazanTeens and Mental HealthMental Health is effecting teens at an alarming number today. This Video breaks down the stigma. #psychology #communication #love #family #familytherapy #couplescounseling #grief#communication #marriagegoals#married#communication#lifecoaching #lifecoach #lifecoachforwomen #selflovejourney#anxiety #anxietyrelief #anxietyawareness #depressionhelp #depression #ptsd #ocd #truth
#therapy #teengirl #teens #relationships #couples #marriage #mentalhealth #womensupportingwomen #woman #depression #anxiety #overthinking #family #love #selflove #support #affirmations #guidance #encouragement #hope #goals #ptsd2024-04-2603 min