Shows
Therapist Voices @ ReachLinkFrom Nurse to Therapist: Why She Took the Road Less Traveled | Nikkia Jiles, LCSW, LVNNikkia Jiles, LCSW, LVN, spent over 20 years as a licensed vocational nurse before she followed a pull toward the mind behind the patient. Family pushed her to keep climbing the nursing ladder. She got into an RN program, then walked away to become a clinical social worker instead. Today she brings both toolboxes to every client, from spotting a patient going without insulin to helping someone build a life after a hospital stay.Nikkia and host Jessica Hurwitz talk about why discharge planning is not for the faint of heart and why it may be the best training...
2026-10-2233 minTherapist Voices @ ReachLinkWhy This Therapist Won't Argue With a Delusion | Eli Westfall, LMFTEli Westfall, LMFT, signed up for the Marine Corps before he turned 18. Then his parents suggested a year of Bible college. Church ministry, foster care casework, child protective investigations, and a psychiatric hospital admissions desk all came before the counseling career he spent years insisting he did not want. A missed licensing deadline nearly ended it, until the marriage and family electives he took almost by accident got him licensed.Eli and host Jessica Hurwitz talk about what that winding road gave him as a clinician. They cover meeting people where they are, why arguing with a...
2026-10-1355 min
Un tecito con LuSi te cuesta crear un hábito, escucha esto.¿Tus hábitos te controlan más de lo que tú los controlas a ellos?En este video hablamos de qué es realmente un hábito, cómo se forma en el cerebro, qué papel tienen la repetición, la dopamina, los ganglios basales y la neuroplasticidad, y cómo podemos empezar a cambiar patrones que ya sentimos automáticos.Entender cómo funciona un hábito cambia mucho la forma en la que intentamos modificarlo.No es solo “tener más fuerza de voluntad”.Sino entender las señales, las recompensas y las asociaciones que tu cerebro ha aprendido con el ti...
2026-10-0712 min
Spirituality Without Visualisation: Science and SoulE63:Science & Soul- From Twin Flame & Karmic Chaos to Soulmate PeaceIf you have ever walked away from the devastating, high-drama ending of a twin flame dynamic or a painful karmic relationship, convinced for months that you needed to keep the door open, or worse—refusing to open your heart to a stable soulmate, because you feared they were "second best"—this episode is for you.Today, we are exploring the science of human attraction, nervous system addiction, how human biology explains our craving for intensity, and how our childhood attachment styles form from birth.We then explore how that maps...
2026-10-0330 minTherapist Voices @ ReachLinkShe Was Hospitalized at 10, and Doctors Still Missed Her Diagnosis | Anna Lacey, LCSWAnna Lacey, LCSW, spent years cycling through therapists who could not name what she was carrying. She survived a childhood eating disorder that landed her in an adult psychiatric ward at age ten, followed by decades of addiction, shame, and broken trust in her own relationships. It was not until a master's program at UC Berkeley in 2012 that she first heard the term complex PTSD, a full decade before the World Health Organization recognized it as an official diagnosis, and it still is not listed in the DSM.Anna and host Jessica Hurwitz walk...
2026-09-2939 minSpirituality Without Visualisation: Science and SoulE54: Hooked on Uncertainty- Science of Intermittent ReinforcementIn this episode we are exploring a force that underpins everything, from why we compulsively check our phones, to why humans can remain trapped for years in inconsistent, psychologically draining relationships.We’re talking about intermittent reinforcement—the psychological and neurochemical phenomenon where a reward is delivered unpredictably, rather than every time an action is performed.We will break this down across four essential pillars:The Behavioural Science: How operant conditioning and variable schedules trap the mind.The Neuroscience: Why research proves uncertainty is a biological stimulant driven by d...
2026-09-2410 minSpirituality Without Visualisation: Science and SoulE53: The Illusion of the False Twin Flame & the Grief of DetachmentIf you have ever walked away from a volatile, exhausting relationship—convinced for months that you had somehow failed a divine test, only to later realise you were trapped in an incompatible cycle—this episode is for you.Today, we are tackling two specific, heavy experiences: the illusion of the false twin flame and the profound grief of detachment. We are going to look at why modern wellness culture uses these cosmic labels to mask heavy karmic dynamics, why the ego clings to this narrative, how to understand the physical and emotional grief of walk...
2026-09-2406 min
The Psychology of your 20s460. The psychology of 'good girl' syndromeMany of us are conditioned to believe that being described as kind, nice, accommodating and generous are the key to overall happiness. But when these traits veer into Good Girl Syndrome, we can be left with a pathological need to please others, be hypervigilant towards others’ emotions, and ultimately suppress how we really feel. In this episode, we explore the origins of Good Girl Syndrome, understand the mental and physical cost of emotional suppression, and learn how to challenge this early social conditioning. Watch on Netflix: HERE We unpack: Why women are particularly vulnerable to...
2026-09-2144 minTherapist Voices @ ReachLinkThe Yoga Pose That Can Unlock Trauma Your Words Can't Reach | Chris McDonald, LCMHCS, RYTChris McDonald, LCMHCS and RYT, spent 16 years as a school counselor before moving into community mental health and private practice, where she found that traditional talk therapy could only take clients so far. That pushed her toward meditation, breathwork, and a yoga certification in 2019, work she now calls nervous system yoga: slow, trauma-informed movement that builds lifelong regulation skills clients can use inside and outside of session.Chris and host Jessica Hurwitz talk through what yoga actually looks like inside a therapy session. It is rarely a full pose, sometimes just a shoulder roll or...
2026-09-1536 minTherapist Voices @ ReachLinkSecurity Walked Him Out With a Box. He Says It Was the Best Day | Luis Cornejo, LMFT & CSTLuis Cornejo, LMFT and CST, spent years chasing the version of himself his immigrant parents dreamed of: a doctor. Three years into a biology degree at Cal State East Bay, one open house on child development changed his path completely, eventually leading him through education, nonprofits, and a hospital job that left him crying before and after work, even while hitting what the field calls the gold standard: six figures, his own office, every resource. The job was never the problem. The environment was.Luis and host Jessica Hurwitz talk about leaving that hospital system...
2026-09-0847 minTherapist Voices @ ReachLinkThis Therapist Left Clinical Work to Fix Broken Systems | Dr. Mariah MauriceDr. Mariah Maurice spent over a decade in social work across substance abuse treatment, hospitals, private practice, and community mental health before deciding the biggest barriers to healing weren't the clients, they were the systems built around them. She joins Jessica to talk about the doctoral research that changed her career path: a study on patient autonomy at the end of life that uncovered why even well-meaning social workers struggle to carry out what their patients actually want.They dig into why patients get labeled non-compliant when the real issue is a missed ride or...
2026-09-0233 min
The Hook UpWhen Your Love Life Is Affected By GamblingWhat’s the bet you or someone you know has been affected by gambling? Probably pretty high. Around 3 million Australians experience some sort of gambling harm each year. And 1.2 million Australians are affected by someone else's gambling. And it can have a real impact on your dating or love life. In today’s episode we speak with Luke Bateman, ex-NRL star turned author, about his past addiction and tips on reaching the other side. SHOW NOTES:Lifeline - 13 11 14Gambling Helpline - 1800 858 858Gambling Help Online - https://www.gamblinghelponline.org.au/...
2026-08-1052 minTherapist Voices @ ReachLinkWhy This Therapist Says Her Job Isn't To Fix You | Candida Crane, LMHCCandida Crane, LMHC, a longtime Washington based provider now practicing with ReachLink, joins Jessica to talk about her move from community mental health and school counseling into full time virtual practice, and why teletherapy holds up just as well as in-person care for most clients.They also cover the self-talk and mindfulness tools she leans on most right now, the toll the current political climate is taking on her clients, and the hard lesson every new therapist has to learn: your job is to hand clients tools, not fix them.Chapters00:00 – Episode Introduction
2026-08-0523 min
The Haunted CanvasEpisode 5: Van Gogh: The Man Behind the MythsVincent van Gogh is one of history's most recognizable artists, but how much of his story is fact...and how much has become legend?In this episode of The Haunted Canvas, we look beyond the familiar myths to discover the real Vincent van Gogh. From his late start as an artist and unwavering determination to his close relationship with his brother Theo, we'll explore the life behind the paintings. We'll also examine some of the most common misconceptions—from selling only one painting to the story of his ear—and consider why these myths have endured for more...
2026-08-0414 min
The Expanding SoulEp. 18 | What Is Trauma Really? Understanding Trauma Responses and HealingHi Friends,When most people hear the word trauma, they think of war, abuse, or catastrophic events. But trauma isn't always what we think it is.In this episode, we're exploring what trauma actually is, how it affects the brain and nervous system, and why things like people-pleasing, overthinking, perfectionism, anxiety, hypervigilance, and emotional numbness may be survival responses rather than personality flaws.We'll discuss:• What trauma really is (and what it isn't)• Big T and little t trauma• Acute, chronic, and complex trauma• Fight, flight...
2026-07-2032 minTherapist Voices @ ReachLinkIs Your ADHD Actually Rooted in Trauma? | Michael Drag, LPCMichael Drag, LPC, founder of Space Between the Words, joins Jessica to talk about his own adult ADHD diagnosis, the symptoms that never make it into the DSM (like limerence and rejection sensitive dysphoria), and the client pattern that led him to write his book, Heir of Narcissism, tracing a link between narcissistic parenting and ADHD-like symptoms.They also cover OCD, undiagnosed autism, repeating family patterns, running affordable group therapy, and balancing private practice with new parenthood.Chapters00:00 - Episode Introduction01:27 - Michael's ADHD Diagnosis02:56 - DSM-Silent ADHD Symptoms04:46 - The Pattern Behind Heir...
2026-07-1429 minTherapist Voices @ ReachLinkWhy Couples Therapy Fails When You're Not Ready | Lara Asous, MA, MFT, CCTPIn this episode of Therapist Voices @ ReachLink, we speak with Lara Asous, MA, MFT, CCTP, founder of Mindful Growth Therapy, about couples work, trauma healing, and what it means to build a practice rooted in personal experience and cultural awareness.Lara shares her unexpected path into therapy, from switching majors on a whim to finding her calling after navigating divorce and a fibromyalgia diagnosis that led her to her own healing. She opens up about the cultural stigma around therapy in Arab communities, why she chose to become a bridge for that population, and how her...
2026-07-0736 minTherapist Voices @ ReachLinkWhat Qualifies as Intrusive Thoughts? | Kristen McLoud, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Kristen McLoud, LCSW, owner and psychotherapist at Mental Wholeness Psychotherapy, about three practical ways to deal with intrusive thoughts before they take over your day.Kristen breaks down why suppressing a thought only invites it back in, and walks through the tools she actually uses with clients: logging thoughts to spot patterns, labeling cognitive distortions like catastrophizing and fortune telling, and using mindfulness and breathwork to calm the body before trying to challenge the thought itself.We also talk about where intrusive thoughts tend to...
2026-07-0127 minTherapist Voices @ ReachLinkHeal Trauma in 5 Sessions Without Saying a Word | Jenn Mejia, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Jenn Mejia, LCSW, clinician at Phases of Healing Counseling and Therapy in St. Augustine, Florida, whose holistic approach to mental health looks at every dimension of who a person is.Jenn walks us through Accelerated Resolution Therapy, or ART, an offshoot of EMDR that uses rapid eye movements to rewire how the brain stores traumatic memory. Unlike EMDR, which often leaves clients feeling raw and exposed after a session, ART is designed to end on a positive note. It works in as few as one to...
2026-06-2434 min
Beyond Skin Picking & Hair Pulling117: Why You Can't "Just Stop" + A Science-Based Approach to What Works InsteadDid you know there is a specific brain function that is largely responsible for your chronic picking, pulling, and biting?That's right, you're not broken. You never were. It's your brain over-functioning.In fact, it's a really common struggle in this modern, overstimulated world.Look at all the people who are overworking, overeating, overgiving, overexercising, overthinking, overgrooming.We're all chronically overwhelmed and addicted to it.And it's because of something called intermittent reinforcement.In this episode, I share with you how this particular brain function...
2026-06-1626 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Naomi Burks, LMFTIn this episode of Therapist Voices @ ReachLink, we speak with Naomi Burks, LMFT, founder of Encouraging Hope Counseling, a therapist whose calling has been embedded in her since she was seven years old and whose work now sits at the intersection of trauma, identity, and faith.Naomi shares her journey from East Oakland to graduate school, how caring for her younger brother at 28 nudged her back into education, and why she knew from the start that spirituality would be woven into everything she does. She walks us through the inner child and EMDR work she does with...
2026-06-0931 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Fatema Kapadia, MA Psychology (Clinical Focus)In this episode of Therapist Voices @ ReachLink, we speak with Fatema Kapadia, Integrative Psychotherapist - MA Psychology (Clinical Focus), an integrative psychotherapist and the founder of Unchaos Living.Fatema opens up about the fragmented, chaotic infrastructure that therapists face globally, from confusing credentialing systems to the financial strain of building a practice. She shares why she started a free, intimate peer support circle where therapists can drop the mask of “professional excellence” and bring their real, messy, human moments. We discuss the hidden costs of becoming a therapist, the guilt around charging for care, and her...
2026-06-0332 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Fatema Kapadia, MA Psychology (Clinical Focus)In this episode of Therapist Voices @ ReachLink, we speak with Fatema Kapadia, Integrative Psychotherapist - MA Psychology (Clinical Focus), an integrative psychotherapist and the founder of Unchaos Living.Fatema opens up about the fragmented, chaotic infrastructure that therapists face globally, from confusing credentialing systems to the financial strain of building a practice. She shares why she started a free, intimate peer support circle where therapists can drop the mask of “professional excellence” and bring their real, messy, human moments. We discuss the hidden costs of becoming a therapist, the guilt around charging for care, and her...
2026-06-0332 min
The Self Sensei - SelfSensei.comThe Science of Secrecy: From Cognitive Drain to Relationship AuthenticityDid you know that, at this very moment, you are likely carrying 13 secrets? According to research from Columbia University, the average person carries over a dozen secrets—five of which they have never told a single living soul. But it isn't the act of lying that wears us down; it’s the quiet, solitary moments of rumination.In this deep dive, we decode the staggering psychological and physical costs of keeping secrets. We explore why your brain treats a secret like a "glitchy background app" on a smartphone—constantly pinging the server, draining your battery, and hijacking the processing power...
2026-05-2420 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Meriam Njah, LMFTIn this episode of Therapist Voices @ ReachLink, we speak with Meriam Njah, LMFT, a couples therapist at Wholehearted Healing, LLC, whose work centers on helping individuals and couples navigate trauma, relational patterns, and emotional growth—especially within marginalized and multicultural communities.Meriam shares her personal journey into the mental health field, including how her own experience feeling misunderstood in therapy shaped her commitment to creating spaces where clients feel seen, safe, and culturally understood. We explore the importance of accessibility in mental health care and why therapists must move beyond one-size-fits-all approaches to truly support div...
2026-05-2233 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Amanda Martin, PhD, LMFT-S, LPC, BCN-LIn this episode of Therapist Voices @ ReachLink, we speak with Amanda Martin, PhD, LMFT-S, LPC, BCN-L, a specialist in complex trauma and an expert in integrating modalities like EMDR, neurofeedback, and equine-assisted therapy.Amanda shares how her highly individualized approach allows her to treat complex clinical presentations without fragmenting care across multiple providers. We explore the foundations of EMDR, how past experiences shape present-day emotional and physiological responses, and why reprocessing those experiences can lead to profound shifts in regulation, behavior, and self-perception.We also dive into her unique work in p...
2026-05-0534 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Amanda Martin, PhD, LMFT-S, LPC, BCN-LIn this episode of Therapist Voices @ ReachLink, we speak with Amanda Martin, PhD, LMFT-S, LPC, BCN-L, a specialist in complex trauma and an expert in integrating modalities like EMDR, neurofeedback, and equine-assisted therapy.Amanda shares how her highly individualized approach allows her to treat complex clinical presentations without fragmenting care across multiple providers. We explore the foundations of EMDR, how past experiences shape present-day emotional and physiological responses, and why reprocessing those experiences can lead to profound shifts in regulation, behavior, and self-perception.We also dive into her unique work in p...
2026-05-0534 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Madeline Maldonado, LCSW-RIn this episode of Therapist Voices @ ReachLink, we speak with Madeline Maldonado, LCSW-R, President and Founder of Minnette Psychotherapy Services and Executive Director of the Minnette Foundation, about the realities of building a private practice, the gaps in graduate training, and what it truly takes to succeed as both a clinician and a business owner.Madeline shares her journey from an early passion for helping others to pivoting from engineering into social work, and how her early experiences in community mental health—particularly during times of crisis—shaped her clinical identity. We explore the “bootcamp” nature of...
2026-04-2958 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Madeline Maldonado, LCSW-RIn this episode of Therapist Voices @ ReachLink, we speak with Madeline Maldonado, LCSW-R, President and Founder of Minnette Psychotherapy Services and Executive Director of the Minnette Foundation, about the realities of building a private practice, the gaps in graduate training, and what it truly takes to succeed as both a clinician and a business owner.Madeline shares her journey from an early passion for helping others to pivoting from engineering into social work, and how her early experiences in community mental health—particularly during times of crisis—shaped her clinical identity. We explore the “bootcamp” nature of...
2026-04-2958 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jodi Mullen, PhD, LMHC, RPT-SIn this episode of Therapist Voices @ ReachLink, we speak with Jodi Mullen, PhD, LMHC, RPT-S, about child-centered play therapy, working effectively with children in therapy, and why most clinicians aren’t fully trained to treat kids.Jodi shares how she discovered play therapy after struggling with traditional, structured approaches—and how shifting to a child-led model transformed her work. We explore how play functions as a child’s primary language, the importance of boundaries and limit-setting, and how therapists can build real trust and safety with young clients.We also discuss common...
2026-04-2245 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jodi Mullen, PhD, LMHC, RPT-SIn this episode of Therapist Voices @ ReachLink, we speak with Jodi Mullen, PhD, LMHC, RPT-S, about child-centered play therapy, working effectively with children in therapy, and why most clinicians aren’t fully trained to treat kids.Jodi shares how she discovered play therapy after struggling with traditional, structured approaches—and how shifting to a child-led model transformed her work. We explore how play functions as a child’s primary language, the importance of boundaries and limit-setting, and how therapists can build real trust and safety with young clients.We also discuss common...
2026-04-2245 min
Therapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink Español | Dr. Tina Fornwald | Episode 09En este episodio de Therapist Voices @ ReachLink, conversamos con la Dra. Tina Fornwald, fundadora de la organización sin fines de lucro Widowhood Real Talk with Dr. Tina, sobre el duelo, la viudez y el proceso de reconstruir la vida después de perder a un ser querido. La Dra. Tina comparte su historia personal tras la pérdida de su esposo y cómo esa experiencia la llevó a crear una comunidad dedicada a ayudar a otros a honrar su duelo y recuperar un sentido de pertenencia.Exploramos temas como el apoyo en el duelo, la viude...
2026-04-1740 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | MeKenzie Russell Lane, LPC/MHSPIn this episode of Therapist Voices @ ReachLink, we speak with MeKenzie Russell Lane, LPC/MHSP, Owner & Therapist at Bloom Well Counseling, about grief work, trauma integration, and building meaningful community support systems for those navigating loss.A unique highlight of this conversation is MeKenzie’s integration of therapy animals into her practice. She shares how her French bulldog, June Lane, became an unexpected but powerful therapeutic presence, offering grounding, comfort, and even emotional regulation during sessions.We also dive into MeKenzie’s work with Heartlight Center, where she facilitates grief support groups that empha...
2026-04-1435 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | MeKenzie Russell Lane, LPC/MHSPIn this episode of Therapist Voices @ ReachLink, we speak with MeKenzie Russell Lane, LPC/MHSP, Owner & Therapist at Bloom Well Counseling, about grief work, trauma integration, and building meaningful community support systems for those navigating loss.A unique highlight of this conversation is MeKenzie’s integration of therapy animals into her practice. She shares how her French bulldog, June Lane, became an unexpected but powerful therapeutic presence, offering grounding, comfort, and even emotional regulation during sessions.We also dive into MeKenzie’s work with Heartlight Center, where she facilitates grief support groups that empha...
2026-04-1435 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP | Episodio 08En este episodio de Therapist Voices @ ReachLink, conversamos con Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP, terapeuta informada en trauma y educadora en fatiga por compasión, sobre el impacto emocional que enfrentan los profesionales de ayuda. Natasha D'Arcangelo comparte cómo la pandemia de COVID-19 impulsó su trabajo más profundo en la educación sobre la fatiga por compasión y cómo los clínicos pueden comprender mejor el impacto del trauma secundario en su salud mental.Exploramos temas como la fatiga por compasión vs. el agotamiento (burnout), el estrés traumático secundario...
2026-04-0944 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Meghan Sunayna Mehta, LCSW in NYIn this episode of Therapist Voices @ ReachLink, we speak with Meghan Sunayna Mehta, LCSW, clinical director and owner of Little Brown Therapy, about cultural competence in therapy, trauma-informed care, and expanding access to mental health services for underserved communities. Meghan shares how her work centers on decolonizing traditional therapy models and creating spaces where clients’ lived experiences, culture, and identity are truly honored.Meghan reflects on her personal journey—from a pre-med path and corporate career to becoming a therapist driven by a mission to destigmatize mental health in the South Asian community. She opens up ab...
2026-04-0818 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Meghan Sunayna Mehta, LCSW in NYIn this episode of Therapist Voices @ ReachLink, we speak with Meghan Sunayna Mehta, LCSW, clinical director and owner of Little Brown Therapy, about cultural competence in therapy, trauma-informed care, and expanding access to mental health services for underserved communities. Meghan shares how her work centers on decolonizing traditional therapy models and creating spaces where clients’ lived experiences, culture, and identity are truly honored.Meghan reflects on her personal journey—from a pre-med path and corporate career to becoming a therapist driven by a mission to destigmatize mental health in the South Asian community. She opens up ab...
2026-04-0818 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Wendy Wollner | Episodio 07En este episodio de Therapist Voices @ ReachLink, conversamos con Wendy Wollner, fundadora y CEO de Balancing Life’s Issues (BLI), sobre los programas de asistencia al empleado, el equilibrio entre la vida laboral y personal, y el papel en evolución del apoyo a la salud mental en el trabajo. Con más de 25 años de experiencia en el campo de los EAP, Wendy comparte cómo los desafíos personales moldearon su misión de ayudar a individuos y organizaciones a navegar mejor las complejidades de la vida.Exploramos temas como la salud mental en el lugar...
2026-04-0138 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Dr. Suzette Fagan, LCSW, DSWIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Suzette Fagan, LCSW, DSW, CEO and Founder of Door-to-Door Therapy, about trauma-informed care, accessibility in mental health, and meeting clients where they are—literally and emotionally. With over 20 years of experience, Dr. Fagan shares how her personal journey shaped her mission to remove barriers to care and create flexible, client-centered therapy models.Dr. Fagan reflects on her upbringing as a Jamaican immigrant, the impact of unspoken trauma, and the cultural expectations around strength that often discourage vulnerability. She discusses how these experiences influenced her pat...
2026-04-0141 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Dr. Suzette Fagan, LCSW, DSWIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Suzette Fagan, LCSW, DSW, CEO and Founder of Door-to-Door Therapy, about trauma-informed care, accessibility in mental health, and meeting clients where they are—literally and emotionally. With over 20 years of experience, Dr. Fagan shares how her personal journey shaped her mission to remove barriers to care and create flexible, client-centered therapy models.Dr. Fagan reflects on her upbringing as a Jamaican immigrant, the impact of unspoken trauma, and the cultural expectations around strength that often discourage vulnerability. She discusses how these experiences influenced her pat...
2026-04-0141 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Dr. Joel Bennett, PhD | Episodio 06En este episodio de Therapist Voices @ ReachLink, conversamos con el Dr. Joel Bennett, PhD, fundador y CEO de Organizational Wellness and Learning Systems (OWLS), sobre el agotamiento de los terapeutas, el trauma vicario y las crecientes demandas de salud mental que enfrentan los profesionales. El Dr. Joel Bennett comparte hallazgos de investigación y experiencias reales trabajando con profesionales de la salud conductual que lidian con cargas laborales abrumadoras y estrés emocional.Exploramos temas como la fatiga por compasión, la lesión moral, el estigma en torno a buscar ayuda entre terapeutas y cómo las o...
2026-03-3032 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Jeff Mangrum | Episodio 05En este episodio de Therapist Voices @ ReachLink, conversamos con Jeff Mangrum, CEO de SST Learning and Development, sobre la recuperación de adicciones, la seguridad laboral y el papel de la educación en ayudar a las personas a reconstruir sus vidas después de violaciones relacionadas con el uso de sustancias. Jeff comparte su historia personal de recuperación y cómo esta lo llevó a crear programas educativos innovadores enfocados en la concienciación y prevención de adicciones.Exploramos temas como el uso de sustancias en industrias sensibles a la seguridad, las violaciones del Departam...
2026-03-2342 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Timothy Logsdon, LMHC | Episodio 04En este episodio de Voces de Terapeutas @ ReachLink, hablamos con Timothy Logsdon, LMHC, consejero de salud mental licenciado en Nueva York con más de 40 años de experiencia en las profesiones de ayuda. Timothy comparte perspectivas sobre la consejería en adicciones, la dinámica familiar y el papel cambiante de la telesalud en el apoyo a personas que enfrentan trastornos por consumo de sustancias y adicciones conductuales.Exploramos temas como los sistemas familiares en la recuperación de adicciones, los comportamientos facilitadores, la motivación para el cambio y cómo los terapeutas pueden trabajar eficazm...
2026-03-2235 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Lee Shadeck, LPC | Episode 03En este episodio de Therapist Voices @ ReachLink, hablamos con Lee Lucian Shadeck, consejero profesional licenciado en Pensilvania, sobre la evolución de la terapia, el auge de la consejería en línea y la importancia de la autenticidad en las relaciones terapéuticas. Comparte su trayectoria poco convencional hacia la profesión de ayuda y cómo décadas de experiencia trabajando en intervención en crisis, servicios para personas con discapacidad y educación superior dieron forma a su filosofía de consejería.Exploramos temas como la terapia por video, la autenticidad del terapeuta, la alianza...
2026-03-2238 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Charity Anderson, LPC | Episodio 02En este episodio de Therapist Voices @ ReachLink, conversamos con Charity Anderson, Consejera Profesional Licenciada, sobre su poderosa trayectoria desde la adicción y el encarcelamiento hasta convertirse en terapeuta ayudando a otros a sanar. Charity comparte cómo su experiencia de vida moldeó su pasión por la consejería en salud mental y explica por qué comprender el trauma y las habilidades de afrontamiento es esencial en la terapia.Exploramos temas como la recuperación de adicciones, la terapia cognitivo-conductual y cómo el trauma afecta la salud mental, junto con el enfoque holístico de Charity e...
2026-03-2031 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Eva M. Gordon, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Eva M. Gordon, LCSW, founder of Life Guide, about culturally responsive care, burnout, and helping Black professional women reconnect with themselves through therapy. Eva shares her journey from child welfare work in Brooklyn to becoming a psychotherapist, and how a pivotal moment with a young client inspired her to pursue a career in mental health.We explore topics like identity, boundaries, workplace stress, and the emotional weight of being “the strong one.” Eva discusses how many of her clients struggle with burnout and disconnection after years o...
2026-03-1833 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Eva M. Gordon, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Eva M. Gordon, LCSW, founder of Life Guide, about culturally responsive care, burnout, and helping Black professional women reconnect with themselves through therapy. Eva shares her journey from child welfare work in Brooklyn to becoming a psychotherapist, and how a pivotal moment with a young client inspired her to pursue a career in mental health.We explore topics like identity, boundaries, workplace stress, and the emotional weight of being “the strong one.” Eva discusses how many of her clients struggle with burnout and disconnection after years o...
2026-03-1833 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jasmine Young, CTPIn this episode of Therapist Voices @ ReachLink, we speak with Jasmine Young, founder of ONE80 Health and Wellness, a nonprofit organization dedicated to supporting individuals who have experienced trauma and helping communities better understand how trauma impacts identity, behavior, and healing.Jasmine shares the personal experiences that led her into trauma-informed work. After going through a major life transition following a divorce, she began researching trauma and its effects on the body and nervous system. That journey helped her recognize how survival patterns formed through difficult experiences can shape identity and behavior over time.
2026-03-1624 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jacob L. Cooper, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Jacob L. Cooper, LCSW, psychotherapist and bestselling author of Life After Breath and The Wisdom of Jacob’s Ladder. Jacob shares how a near-death experience at three years old profoundly shaped his life and ultimately led him to pursue a career in mental health.Jacob discusses how his work integrates psychological and spiritual perspectives, including how therapists can approach clients’ spiritual experiences with curiosity rather than immediately pathologizing them. He explains how the mental health field has become more open to practices like mindfulness and how rese...
2026-03-1632 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jasmine Young, CTPIn this episode of Therapist Voices @ ReachLink, we speak with Jasmine Young, founder of ONE80 Health and Wellness, a nonprofit organization dedicated to supporting individuals who have experienced trauma and helping communities better understand how trauma impacts identity, behavior, and healing.Jasmine shares the personal experiences that led her into trauma-informed work. After going through a major life transition following a divorce, she began researching trauma and its effects on the body and nervous system. That journey helped her recognize how survival patterns formed through difficult experiences can shape identity and behavior over time.
2026-03-1624 minTherapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jacob L. Cooper, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Jacob L. Cooper, LCSW, psychotherapist and bestselling author of Life After Breath and The Wisdom of Jacob’s Ladder. Jacob shares how a near-death experience at three years old profoundly shaped his life and ultimately led him to pursue a career in mental health.Jacob discusses how his work integrates psychological and spiritual perspectives, including how therapists can approach clients’ spiritual experiences with curiosity rather than immediately pathologizing them. He explains how the mental health field has become more open to practices like mindfulness and how rese...
2026-03-1632 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jacob L. Cooper, LCSW | Episode 10In this episode of Therapist Voices @ ReachLink, we speak with Jacob L. Cooper, LCSW, psychotherapist and bestselling author of Life After Breath and The Wisdom of Jacob’s Ladder. Jacob shares how a near-death experience at three years old profoundly shaped his life and ultimately led him to pursue a career in mental health.Jacob discusses how his work integrates psychological and spiritual perspectives, including how therapists can approach clients’ spiritual experiences with curiosity rather than immediately pathologizing them. He explains how the mental health field has become more open to practices like mindfulness and how rese...
2026-03-1227 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Dr. Tina FornwaldIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Tina Fornwald, founder of the nonprofit Widowhood Real Talk with Dr. Tina, about grief, widowhood, and the journey of rebuilding life after losing a loved one.Dr. Tina explains how her organization connects people through social media, podcasts, grief resources, and in-person events designed to help individuals process grief while rediscovering purpose and connection.Chapters00:00 – Episode Introduction00:30 – Meet Dr. Tina Fornwald09:00 – Why Grief Looks Different for Everyone11:00 – Meeting People Where They Are in...
2026-03-1140 minTherapist Voices @ ReachLinkGrief Doesn't Fit in a Box: Widowhood, Survival Patterns & Living Again | Dr. Tina FornwaldIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Tina Fornwald, founder of the nonprofit Widowhood Real Talk with Dr. Tina, about grief, widowhood, and the journey of rebuilding life after losing a loved one.Dr. Tina explains how her organization connects people through social media, podcasts, grief resources, and in-person events designed to help individuals process grief while rediscovering purpose and connection.Chapters00:00 – Episode Introduction00:30 – Meet Dr. Tina Fornwald09:00 – Why Grief Looks Different for Everyone11:00 – Meeting People Where They Are in...
2026-03-1140 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFPIn this episode of Therapist Voices @ ReachLink, we speak with Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP, a trauma-informed therapist and compassion fatigue educator, about the emotional toll that helping professionals face. Natasha D'Arcangelo shares how the COVID-19 pandemic sparked her deeper work in compassion fatigue education and how clinicians can better understand the impact of secondary trauma on their mental health.We explore topics like compassion fatigue vs burnout, secondary traumatic stress, nervous system regulation, and the importance of clinician sustainability. Natasha D'Arcangelo explains how mental health professionals, nurses, educators, and other caregivers can id...
2026-02-2744 minTherapist Voices @ ReachLinkSelf-Care Won't Fix Compassion Fatigue | Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFPIn this episode of Therapist Voices @ ReachLink, we speak with Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP, a trauma-informed therapist and compassion fatigue educator, about the emotional toll that helping professionals face. Natasha D'Arcangelo shares how the COVID-19 pandemic sparked her deeper work in compassion fatigue education and how clinicians can better understand the impact of secondary trauma on their mental health.We explore topics like compassion fatigue vs burnout, secondary traumatic stress, nervous system regulation, and the importance of clinician sustainability. Natasha D'Arcangelo explains how mental health professionals, nurses, educators, and other caregivers can id...
2026-02-2644 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Wendy WollnerIn this episode of Therapist Voices @ ReachLink, we speak with Wendy Wollner, Founder and CEO of Balancing Life’s Issues (BLI), about employee assistance programs, work-life balance, and the evolving role of workplace mental health support. With more than 25 years of experience in the EAP field, Wendy shares how personal life challenges shaped her mission to help individuals and organizations better navigate life’s complex issues.We explore topics like workplace mental health, leadership communication, grief support, parenting challenges, and the role of education in helping employees navigate real-life situations. Wendy Wollner discusses how training progra...
2026-02-2438 minTherapist Voices @ ReachLinkWhy Everybody Liking You Means You're Doing It Wrong | Wendy Wollner, BLIIn this episode of Therapist Voices @ ReachLink, we speak with Wendy Wollner, Founder and CEO of Balancing Life’s Issues (BLI), about employee assistance programs, work-life balance, and the evolving role of workplace mental health support. With more than 25 years of experience in the EAP field, Wendy shares how personal life challenges shaped her mission to help individuals and organizations better navigate life’s complex issues.We explore topics like workplace mental health, leadership communication, grief support, parenting challenges, and the role of education in helping employees navigate real-life situations. Wendy Wollner discusses how training progra...
2026-02-2338 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Dr. Joel Bennett, PhDIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Joel Bennett, PhD, founder and CEO of Organizational Wellness and Learning Systems (OWLS), about therapist burnout, vicarious trauma, and the growing mental health demands placed on providers. Dr. Joel Bennett shares research insights and real-world experiences working with behavioral health professionals who face overwhelming workloads and emotional stress.We explore topics like compassion fatigue, moral injury, stigma around help-seeking among therapists, and how organizations can better support the wellbeing of mental health providers. Dr. Joel Bennett, PhD discusses the importance of connection, group support, an...
2026-02-1832 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Jeff MangrumIn this episode of Therapist Voices @ ReachLink, we speak with Jeff Mangrum, CEO of SST Learning and Development, about addiction recovery, workplace safety, and the role of education in helping individuals rebuild their lives after substance-related violations. Jeff shares his personal recovery journey and how it led him to create innovative education programs focused on addiction awareness and prevention.We explore topics like substance use in safety-sensitive industries, Department of Transportation (DOT) violations, addiction education, and how interactive learning helps people understand the real impact of substance use.Jeff Mangrum explains ho...
2026-02-1842 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Timothy Logsdon, LMHCIn this episode of Therapist Voices @ ReachLink, we speak with Timothy Logsdon, LMHC, a licensed mental health counselor in New York with over 40 years of experience in the helping professions. Timothy Logsdon, LMHC shares insights into addiction counseling, family dynamics, and the evolving role of telehealth in supporting people struggling with substance use and behavioral addictions.We explore topics like family systems in addiction recovery, enabling behaviors, motivation for change, and how therapists can work effectively with both individuals and their loved ones. Timothy Logsdon, LMHC also discusses how telehealth allows families to participate in th...
2026-02-1835 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Lee Shadeck, LPCIn this episode of Therapist Voices @ ReachLink, we speak with Lee Lucian Shadeck, a licensed professional counselor in Pennsylvania, about the evolution of therapy, the rise of online counseling, and the importance of authenticity in therapeutic relationships. He shares his unconventional journey into the helping profession and how decades of experience working in crisis intervention, disability services, and higher education shaped his counseling philosophy.We explore topics like video counseling, therapist authenticity, therapeutic alliance, and how technology is transforming access to mental health care. Lee discusses how therapists can create meaningful connections with clients, even through a sc...
2026-02-1838 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Charity Anderson, LPCIn this episode of Therapist Voices @ ReachLink, we speak with Charity Anderson, Licensed Professional Counselor, about her powerful journey from addiction and incarceration to becoming a therapist helping others heal. Charity shares how her lived experience shaped her passion for mental health counseling and explains why understanding trauma and coping skills is essential in therapy.We explore topics like addiction recovery, cognitive behavioral therapy, and how trauma affects mental health, along with Charity’s holistic approach to counseling. She discusses the importance of helping clients understand their thought patterns, develop coping strategies, and recognize the connect...
2026-02-1830 min
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Leslie Moya, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Leslie Moya, Licensed Clinical Social Worker, about one of the most important and challenging skills therapists must develop: learning how to sit with discomfort. For many mental health professionals, the instinct to fix problems quickly or reduce emotional distress can be strong. However, Leslie explains why the most meaningful therapeutic breakthroughs often happen when therapists learn to remain present with difficult emotions rather than rushing to solve them.Throughout the conversation, we explore important topics such as therapist emotional resilience, managing silence during therapy sessions, an...
2026-02-1832 minTherapist Voices @ ReachLinkBurning Out in Silence: The Researcher Fighting for Therapists | Dr. Joel BennettIn this episode of Therapist Voices @ ReachLink, we speak with Dr. Joel Bennett, PhD, founder and CEO of Organizational Wellness and Learning Systems (OWLS), about therapist burnout, vicarious trauma, and the growing mental health demands placed on providers. Dr. Joel Bennett shares research insights and real-world experiences working with behavioral health professionals who face overwhelming workloads and emotional stress.We explore topics like compassion fatigue, moral injury, stigma around help-seeking among therapists, and how organizations can better support the wellbeing of mental health providers. Dr. Joel Bennett, PhD discusses the importance of connection, group support, an...
2026-02-1732 minTherapist Voices @ ReachLinkFrom Theater Kid to DOT Expert: How Storytelling Became a Second Chance | Jeff MangrumIn this episode of Therapist Voices @ ReachLink, we speak with Jeff Mangrum, CEO of SST Learning and Development, about addiction recovery, workplace safety, and the role of education in helping individuals rebuild their lives after substance-related violations. Jeff shares his personal recovery journey and how it led him to create innovative education programs focused on addiction awareness and prevention.We explore topics like substance use in safety-sensitive industries, Department of Transportation (DOT) violations, addiction education, and how interactive learning helps people understand the real impact of substance use.Jeff Mangrum explains ho...
2026-02-1742 minTherapist Voices @ ReachLink40 Years, Hundreds of Families: The Hidden Truth About Addiction | Timothy Logsdon, LMHCIn this episode of Therapist Voices @ ReachLink, we speak with Timothy Logsdon, LMHC, a licensed mental health counselor in New York with over 40 years of experience in the helping professions. Timothy Logsdon, LMHC shares insights into addiction counseling, family dynamics, and the evolving role of telehealth in supporting people struggling with substance use and behavioral addictions.We explore topics like family systems in addiction recovery, enabling behaviors, motivation for change, and how therapists can work effectively with both individuals and their loved ones. Timothy Logsdon, LMHC also discusses how telehealth allows families to participate in th...
2026-02-1735 minTherapist Voices @ ReachLinkFired From a Gas Station to Full-Time Therapist: A 30-Year Journey | Lee Shadeck, LPCIn this episode of Therapist Voices @ ReachLink, we speak with Lee Lucian Shadeck, a licensed professional counselor in Pennsylvania, about the evolution of therapy, the rise of online counseling, and the importance of authenticity in therapeutic relationships. He shares his unconventional journey into the helping profession and how decades of experience working in crisis intervention, disability services, and higher education shaped his counseling philosophy.We explore topics like video counseling, therapist authenticity, therapeutic alliance, and how technology is transforming access to mental health care. Lee discusses how therapists can create meaningful connections with clients, even through a sc...
2026-02-1738 minTherapist Voices @ ReachLinkFrom Prison to Therapist: How Lived Experience Makes You a Better Healer | Charity Anderson, LPCIn this episode of Therapist Voices @ ReachLink, we speak with Charity Anderson, Licensed Professional Counselor, about her powerful journey from addiction and incarceration to becoming a therapist helping others heal. Charity shares how her lived experience shaped her passion for mental health counseling and explains why understanding trauma and coping skills is essential in therapy.We explore topics like addiction recovery, cognitive behavioral therapy, and how trauma affects mental health, along with Charity’s holistic approach to counseling. She discusses the importance of helping clients understand their thought patterns, develop coping strategies, and recognize the connect...
2026-02-1730 minTherapist Voices @ ReachLinkJust Sit Still: The Therapist Trick That Changes Everything | Leslie Moya, LCSWIn this episode of Therapist Voices @ ReachLink, we speak with Leslie Moya, Licensed Clinical Social Worker, about one of the most important and challenging skills therapists must develop: learning how to sit with discomfort. For many mental health professionals, the instinct to fix problems quickly or reduce emotional distress can be strong. However, Leslie explains why the most meaningful therapeutic breakthroughs often happen when therapists learn to remain present with difficult emotions rather than rushing to solve them.Throughout the conversation, we explore important topics such as therapist emotional resilience, managing silence during therapy sessions, an...
2026-02-1732 minTherapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Leslie Moya, LCSWBienvenidos al primer episodio de Voces de Terapeutas, un nuevo podcast de ReachLink que destaca a las personas detrás de la atención de la salud mental. En este episodio de estreno, Jessica Hurwitz, Gerente de Red de ReachLink, conversa con Leslie Moya, Trabajadora Social Clínica Licenciada (LCSW) para una conversación abierta y profunda sobre terapia, consejería y el cambiante mundo de los servicios de telesalud para la salud mental.Juntas, exploran lo que significa apoyar a los clientes en el panorama digital actual, la importancia de una atención de salud mental accesi...
2026-01-2732 min
Outcomes RocketPayer-Supported Mental Health is Changing the Healthcare Game with James Farese, Founder and CEO of ReachLinkThis podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.comUnderstanding the intricacies of the healthcare ecosystem, especially payer-provider relationships, is crucial for building a successful and scalable healthcare business. In this episode, James Farese, Founder and CEO of ReachLink, shares his journey in building a digital mental health platform that connects individuals with licensed therapists. Originally a boutique aftercare solution for substance abuse treatment, ReachLink expanded during the COVID-19 pandemic to offer general m...
2025-03-2410 min
Eagles Insight Podcast24 - Expanding Access to Mental Health Care through Telehealth with James FareseBob Dixon interviews James Farese, founder of ReachLink, a telebehavioral healthcare company. James shares his journey in the behavioral health field and how he developed a platform that connects licensed mental health therapists with individuals seeking support for various issues such as anxiety, depression, and relationship challenges. ReachLink focuses on talk therapy and does not offer medication management. Key Takeaways:ReachLink prioritizes the provider experience by handling administrative tasks such as insurance, billing, and customer service, enabling providers to focus on delivering quality care.Telehealth platforms like ReachLink address the challenge of access t...
2025-01-2825 min
Barely UntamedEpisode 54: I've fallen off the mindfulness wagon.In this episode, we get reflective about how fast time is slipping by and how resistant we are to change. We talk about seasons of life, knowing a big shift is coming and dreading it, and how we can deal with changes better.Resources:Roots of the midlife crisishttps://www.reachlink.com/advice/roots-of-midlife-crisis Dealing with changehttps://www.healthcentral.com/mental-health/dealing-with-change We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on...
2025-01-1533 min
Healthcare Executive InsightsTechnology Solutions for Mental Health with James Farese, Founder & CEO at ReachLinkThis is the Healthcare Executive Insights Podcast presented by The Macallan Group. In Episode 21, we speak with James Farese, Founder & CEO at ReachLink.
2022-12-0739 min
Declassified College Podcast | College Advice That Isn't Boringep. 191 advice to our younger selvesCheck out our job board with 60+ jobs!
This season has been one of my favorites as I've opened up more as well as it has been on a topic that has been at the top of my mind all year. As you are getting back onto campus, seeing people for the first time in a long time, and so many more experiences; college can be a place that could make or break your mental health.
This advice episode is geared around what advice that we'd wish we had earlier...
2021-11-1107 min
The Shrimp Tank Podcast - The Best Entrepreneur Podcast In The CountryMonitor Your Mental LinkJames Farese is the Founder and CEO of ReachLink, an online tele-therapy platform that connects individuals and companies with licensed mental health therapists.For more info, visit https://shrimptankpodcast.com/bocaraton/Check us out on Facebook: https://www.facebook.com/theshrimptankFollow us on Twitter: https://twitter.com/theshrimptank?lang=enCheck out Boca Raton on LinkedIn: https://www.linkedin.com/showcase/shrimp-tank-boca-raton/
2021-10-2653 min