Shows
The Women Who Business Community PodcastVibe dressing, ADHD, and protecting your self esteem with Nicola HolmesTrigger warning: this episode mentions abuse.Nicola Holmes and host Lisa, explore vibe dressing, ADHD diagnosis, protecting your self-esteem, and much more on this week's episode.Takeaways:[00:00] - Introduction to the podcast[01:03] – Introduction to Nicola Holmes[01:41] – Have you heard about vibe dressing?[03:59] – About Nicola's neurodivergent business[05:47] – Getting her ADHD and dyslexia diagnosis[11:06] – Protecting your self esteem[13:03] – Advice for those putting off having an assessment[15:51] – The Open Your Heart Retreat[19:26] – Cold water immersion...2025-07-2528 min
InBitsCatfishing: Love and lies onlineIn this episode, we unpack the psychology and motivations behind catfishing—the act of creating false identities online. We explore how online environments foster deception, how attachment styles and personality traits like psychopathy and narcissism play into catfishing behavior, and what impact this has on victims. Drawing from psychological theories, research studies, and real-world examples, this episode unpacks how anonymity, identity exploration, and emotional needs all intersect in the phenomenon of catfishing.
Whether for attention, control, amusement, or exploitation, the reasons people catfish, and the effects it has, are more complex than you might expect.
Co...2025-07-081h 08
The Business of PsychologyLiterature, mental health and gender politics. Why we must remember that "She Wrote Too" with Nicola MorganLiterature, mental health and gender politics. Why we must remember that "She Wrote Too" with Nicola MorganWelcome to the Business of Psychology podcast. I'm joined by Nicola Morgan, who some of you may know as the co-host of the fantastic She Wrote Too podcast and Substack. As well as a podcaster, Nicola is a positive psychologist, champion of women's writers, bibliotherapist, creativity specialist, tutor and mentor. She's properly multi hyphen, having been a former lawyer and teacher in past lives. She now uses that wealth of experience and passion to help others thrive through story and...2025-05-0948 min
Relationship Revival Podcast: Expert Advice on Relationships, Marriage, DatingOvercoming Resentment - Couples Therapy, Relationship Advice, Marriage CounselingIn this transformative episode, Nicola Beer delves into the silent but powerful force of resentment that can erode relationships. Learn how to identify, understand, and release resentment to foster deeper connection and love. Nicola shares personal experiences, practical tools, and introduces her free resources to support your healing journey.Resources Mentioned:In this transformative episode, Nicola Beer delves into the silent but powerful force of resentment that can erode relationships. Learn how to identify, understand, and release resentment to foster deeper connection and love. Nicola shares personal experiences, practical tools, and introduces her free resources to...2025-04-2537 minRelationship Revival Podcast: Expert Advice on Relationships, Marriage, DatingOvercoming Resentment - Couples Therapy, Relationship Advice, Marriage CounselingIn this transformative episode, Nicola Beer delves into the silent but powerful force of resentment that can erode relationships. Learn how to identify, understand, and release resentment to foster deeper connection and love. Nicola shares personal experiences, practical tools, and introduces her free resources to support your healing journey.Resources Mentioned:In this transformative episode, Nicola Beer delves into the silent but powerful force of resentment that can erode relationships. Learn how to identify, understand, and release resentment to foster deeper connection and love. Nicola shares personal experiences, practical tools, and introduces her free resources to...2025-04-2537 min
Women's Health Unwrapped#133: Empowering women through storytellingWhat expectations do you place upon yourself – and what’s the cost of pursuing them?In this episode of Women’s Health Unwrapped, I’m joined by Kat Moody – a solicitor, speaker and passionate advocate for women’s mental health. Together, we explore Kat’s deeply personal story of empowerment, growth and self-discovery, and the impact of chasing success without stopping to reflect on what it’s costing you.Kat opens up about growing up in poverty, entering foster care, and the relentless determination that fuelled her 14-year journey to qualify as a solicitor. But...2025-04-221h 13
The Secure Start® PodcastSecure Start Podcast Episode 3: Dr. Nicola O'SullivanSend us a textWelcome to the Secure Start Podcast. I am Colby Pearce, and joining me for this episode is a respected member of the child protection and social care community in Ireland.Before I introduce my guest, I would like to acknowledge the traditional custodians of the land I am meeting on, the Kaurna people, and the continuing connection they and all aboriginal people feel to land, waters, culture, and community. I would also like to pay my respects to their elders past, present, and emerging.My guest this episode is...2025-04-081h 03
Empowering Change, The Realities Of Social CareLessons Learnt, Turning Mistakes into Meaningful ChangeWhen something goes wrong in social care, writing up an incident report isn’t enough. The real impact comes from what happens next, how the lessons are shared, discussed, and acted upon. Mistakes, if handled correctly, can become powerful learning opportunities that strengthen care standards and prevent future issues.One of the biggest challenges in care settings is ensuring that lessons aren’t just documented and filed away but actively communicated within teams. Meetings, handovers, and reflective discussions should be spaces where incidents are explored openly, allowing staff to understand what went wrong and how similar situations can...2025-04-0707 min
Great Conversations with Nicola O'DonoghueLeading with Energy: How Peta Stewart Found Fulfilment, Meaning, and SuccessIn this inspiring episode of Great Conversations, Nicola O'Donoghue sits down with Peta Stewart to explore the powerful role of energy management in building a fulfilling life and thriving business. Peta opens up about the sacrifices she's made to become a successful entrepreneur, including her conscious decision not to have children — a choice rooted in her deep understanding of where her energy could be best invested.Drawing from her journey as a foster child, a national cyclist, and a business leader, Peta shares how mastering her energy transformed her leadership style and un...2025-03-1346 min
The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachersTeen transfer piano students - too cool for keys?"Teaching Teen Piano Transfer Students: Strategies for Success"Hey there, beautiful teachers! Today, we're diving into the world of teenage piano students who transfer from another teacher. How do we assess their skills, build trust, and keep them engaged—especially if motivation is questionable? I'll share key strategies, from essential first meetings to lesson activities that foster connection and success. Plus, why building a strong teacher-student relationship is the #1 priority. If you've ever struggled with teen transfers, this episode is for you! 🎵✨Find out more about membership at vibrantmusicteaching.com.2025-03-1019 min
The Career Confidence PodcastBuilding a Resilient Mindset with Jo BrittonJo Britton, a Neuroleadership and Neurosculpting coach, shares her experience of helping clients to build their resilience. True resilience is more than just endurance. True resilience is about being adaptable and having the capacity to navigate change with grace and composure. Jo shares how she helps high achievers shift their unproductive mental and emotional patterns so they build a positive mindset that boosts their productivity and wellbeing. Jo shares practical tools that we can all implement immediately to enhance our resilience. Takeaways:The critical importance of resilience in navigating the complexities of high-pressure work environments, emphasizing...2025-02-2144 min
Yachting ChannelNicola Morgan: Addressing Bullying & Toxic Leadership in Yachting | The Wellbeing ProjectJoin Karine Rayson on The Wellbeing Project as she sits down with Nicola Morgan, director at Wilson Halligan, to shed light on bullying and toxic leadership in the yachting industry.
In this candid and insightful interview, Nicola shares her personal experiences with workplace bullying, discusses its impact on crew members, and offers practical advice for those facing similar challenges. Learn how to navigate bad references, handle toxic leaders, and support mental health in high-pressure environments.
Discover key strategies to foster honesty, open communication, and a healthier workplace culture for yacht crew worldwide. This episode is a...2025-01-2222 min
Counsel BrewFired Up - Jolene LevinCoffee is more than just a beverage; it’s a connector, a conversation starter, and, let’s be honest, an energy booster. When our guest, Jolene Levin, isn’t reimagining education spaces, she’s enjoying her cold brew. Coffee not only fuels her creativity but serves as a reminder of the connections that drive her passion.In this episode, we explore the transformative power of creative space. From unconventional beginnings to pioneering innovative school designs, Jolene shares her story of breaking the mold—literally. Instead of churning out thousands of identical c...2025-01-101h 02
Zeo ChurchFinding Jesus | Nicola Foster | Luke 2:22Just as the star was placed in the sky to help the 3 wise men find the new born Messiah, God wants us to look at the several other things that he has placed around us to help us find the same Jesus, who lived, died, and rose again for us to have eternal life. Nicola explains all about finding Jesus.
Wherever you are on your journey of faith, we’re so glad you’re here. You can stay connected with us by going to zeochurch.com/connect
If you received Christ through this message or need prayer, email us at hell...2024-12-3120 min
What's your Cause?Nicola O'Donoghue - Coming Home to YourselfIn this episode, I’m joined by Nicola O'Donoghue, Founder and CEO of Intogreat, a global well-being company dedicated to helping organizations foster healthier, more resilient work environments. Nicola, an Oxford law graduate and Cambridge MBA, has had a diverse 20-year career across the legal, consulting, and HR industries on three continents. She shares the pivotal moments from her career that led her to found Intogreat, driven by a personal understanding of the severe impact stress and burnout have on individuals.Nicola’s journey is a powerful reminder of the importance of prioritising mental well-being in the work...2024-11-2646 min
The Conscious SalonImproving your salon team cultureIn this episode of the Conscious Salon Podcast, hosts Nicola and Tessa dive deep into essential tips on improving salon culture and teamwork. Through empowering leadership, collaboration, maintaining consistency, engaging in activities outside the salon, and personal understanding, the hosts offer five key strategies to foster a supportive and cohesive salon environment.To follow our journey:Instagram @aheadhair_@the_conscious_salonThis podcast has been produced and edited by Snappystreet Creative2024-11-2428 min
Profitable Wellbeing PodcastThe Confident Wellness Brand: Build Trust & Stand Out for Financial ConfidenceWhat if you could craft a personal brand so authentic and powerful that it not only amplifies your revenue but also boosts your financial confidence? In this episode I share the secrets to building a personal brand that resonates with your core values and truly reflects who you are. This episode is your roadmap to authenticity, where we uncover the significance of aligning your brand with your core beliefs and using your unique strengths and passions to foster genuine connections. Learn how a consistent visual identity can leave a lasting impression and reinforce the essence of your b...2024-11-0713 minThe Conscious SalonChanging your language will change your businessIn this episode of The Conscious Salon podcast, hosts Nicky and Tess delve into the powerful impact of language and intention in the workplace, emphasising the shift from a sales-focused mindset to one of education. Through personal stories and industry examples, they illustrate how changing the language and energy around selling can motivate teams and foster a more positive, supportive environment. Leadership, team dynamics, and celebrating small wins are highlighted as key components for personal and professional development. To follow our journey:Instagram @aheadhair_@the_conscious_salonThis podcast has b...2024-10-2724 min
Good Enough CounsellorsHelping Clients Breathe Through Panic Attacks with Nicola PottHave you ever recommended breathing techniques to clients to help them manage panic attacks, trauma or anxiety? Have you considered how breathing may be able to help clients who feel angry? And if so, are you aware that some breathing techniques may be unsuitable depending on the client's existing breathing patterns?In this podcast episode, Josephine Hughes interviews Nicola Pott, a trained counsellor and EFT practitioner with a background in physiotherapy. Nicola emphasises the importance of understanding individual breathing patterns to effectively manage anxiety, panic attacks, and anger. She shares her experiences with clients, illustrating how breath...2024-10-2450 minThe Conscious SalonJournalling prompts for a Team Development DayIn this episode of the Conscious Salon podcast, hosts Nicky and Tess present a special team development activity inspired by the Life Ahead Program. Tess guides listeners through a series of impactful journal prompts designed to foster team connection, vulnerability, and personal growth. Sponsored by Revlon Professional, this episode provides a useful tool for enhancing team development days, building deeper relationships, and promoting self-awareness.To follow our journey:Instagram @aheadhair_@the_conscious_salonThis podcast has been produced and edited by Snappystreet Creative2024-10-2013 min
Profitable Wellbeing PodcastUnlocking Success: The Core Foundations of a Profitable Wellness BusinessUnlock the secrets to building a financially thriving wellness business with me, Nicola D Cross, on the Profitable Wellbeing Podcast. Have you ever wondered if your wellness business truly reflects your core values while remaining financially sustainable? This episode promises to transform your approach, guiding you through defining a vision infused with purpose and value, ensuring every decision propels you toward profitability. We’ll delve into the crucial distinction between fixed and variable business costs and reframe professional development as an essential investment, empowering you to make informed financial choices that bolster your bottom line.2024-10-1710 min
Intimacy MattersGUEST INTERVIEW with Betty Martin - The Art Of Receiving And GivingSend us a textIntimacy Matters - Featuring Betty MartinTo celebrate International Podcast Day we are thrilled to release this exciting episode of Intimacy Matters. Nicola Foster and Jason Porthouse sit down with the wonderful human Betty Martin, creator of the Wheel of Consent and author of The Art of Receiving and Giving. Together, they dive into how understanding consent can transform (yes, really!) your relationships and intimacy.Key Highlights:The Wheel of Consent: Betty shares how her groundbreaking model helps people understand the difference between giving...2024-09-301h 02
My Warm Table ... with SoniaEating Disorders and Mental Health Strategies with Nicola CooperWhat if understanding the intricate relationship between mental and physical health could be the key to holistic well-being? Join us at My Warm Table as we chat with Nicola Cooper, a highly experienced mental health nurse and therapist with a rich background in cognitive behavioral therapy (CBT) from the UK. Nicola shares her compelling journey and deep insights into the complexities of mental health, focusing on pressing issues like eating disorders, emotional regulation, and the repercussions of the COVID-19 pandemic on mental health. Through Nicola's expert lens, we explore how integrating holistic care can transform lives and foster genuine...2024-07-2243 min
Zeo ChurchBecoming Human - Generosity & Service | Nicola Foster | Phillipians 2:5Generosity and service go and hand in hand but none can be achieved without first attaining Christ-like humility. Nicola reminds us that Jesus wants us to be generous and to serve God and others wholeheartedly. That's one way of becoming human.
Wherever you are on your journey of faith, we’re so glad you’re here. You can stay connected with us by going to zeochurch.com/connect
If you received Christ through this message or need prayer, email us at hello@zeochurch.com
If you are struggling currently and need some help and peace, get in touch with us at h...2024-07-0115 minThe Conscious SalonThe aHead RetreatCan stepping out of your comfort zone truly transform your team and business? Join us on an inspiring journey through the Conscious Salon Team Retreat in Main Ridge, Victoria, where we embraced growth, connection, and the power of immersive experiences. We dived headfirst into a series of activities designed to push boundaries and foster deep bonds among team members. Han shares her reflections on the importance of continuous engagement in such supportive environments, and how this retreat has left a lasting, positive impact on everyone involved.Feel the energy and excitement as we recount moments of overcoming...2024-06-3040 min
Intimacy MattersCoping With Adversity In RelationshipSend us a textCoping With Adversity In Relationship: Communication, Self-Care, and SupportEpisode Summary: This episode explores how partnerships are tested by life’s challenging events like illness, bereavement, miscarriage, and unemployment. We discuss how stress can take couples out of sync, and provide strategies for navigating tough times together.Key Topics Discussed:We start by examining the impact of significant life events on relationships, highlighting how stress disrupts daily life. Often, couples facing adversity become adversarial or disconnected. A major theme is the vu...2024-06-0651 min