Shows
Me and Re PodcastEpisode 24 -When Faith Feels Small: Finding Strength in Mustard Seed Momentsđď¸ Episode Summary:Ever felt like your faith was too small to count? In this episode of Me & Re, weâre getting real about the quiet, unseen moments of faith â the ones that donât always feel strong, but are still deeply significant. We talk about mustard seed faith, what to do when doubts creep in, and why Jesus isnât asking for perfect belief â just honest hearts. If youâve ever felt insecure about your spiritual life or wondered if youâre doing enough, this episode is for you. ⨠Topics Weâll Cover in This Episode:W...2025-05-0622 minMe and Re PodcastEpisode 23 - What It Means to Be âIn the Waitingâđď¸ Episode Summary:In this solo episode of Me & Re, Reanna explores the often-painful âin-betweenâ seasons of lifeâwhen prayers seem unanswered and doors stay closed. Drawing on Scripture, personal stories, and practical rhythms, she uncovers how waiting is anything but wasted. Discover how God is at work beneath the surface, shaping your character and calling even before the breakthrough arrives. ⨠Topics Weâll Cover in This Episode:Understanding the Waiting SeasonActive Waiting: the importance of engagementTruths for the Waiting SeasonPractical tips for what to do while you wai...2025-04-2927 minMe and Re PodcastEpisode 22 - Learning to Trust Godâs Voice & Let Go of Perfection with Diana Sadlerđď¸ Episode Summary: In this episode of the Me & Re Podcast, Diana Sadler joins Reanna for a vulnerable conversation on identity, purpose, and what it really looks like to follow God when life doesnât go as planned. Together, they explore how to find supportive relationships, navigate the struggle of self-discovery, and discern Godâs voice over the noise of othersâ opinions.Diana shares wisdom on knowing your worth and letting go of performance-based value, reminding us: ⨠âGod doesnât require me to be performing to perfection to be loved.â ⨠âMy value does not equal my performance or my appearance.âR...2025-04-2226 minMe and Re PodcastEpisode 21 - Staying True, Starting Over: Identity, Integrity & the Power of Godâs Timing with Breanna LaShellđď¸ Episode Summary: In this episode of Me & Re, we sit down with Breanna LaShell to talk about what it means to stay grounded in who God says you areâeven when the world around you is shifting. From the importance of godly community to navigating personal struggles, Breanna shares wisdom and lived experience that reminds us: your past has purpose, your present requires pause, and Godâs timing never misses.We dive into the hard and holy truth that you canât mess up Godâs plan beyond repairâand that even spoiled fruit teaches us something. W...2025-04-1527 minMe and Re PodcastEpisode 20 - Finding Your Identity in Christ: Boundaries, Purpose & Godâs Everyday with Kellee Gentryđď¸ Episode Summary: In a world thatâs constantly shifting, how do we stay grounded in who we are and what weâre called to? In this episode of Me & Re, weâre talking about living with intention, setting boundaries, and letting Godânot cultureâdefine our identity. Kellee gets real about letting the wrong voices speak into her identity, and we reflect on Psalm 34 as a reminder of Godâs faithfulness in the everyday. If youâve ever felt overwhelmed by outside expectations or struggled to stay committed to your calling, this oneâs for you. Letâs keep showing upâbecause we s...2025-04-0826 minMe and Re PodcastEpisode 19 - Reclaiming Your Space: Identity, Change & Being Seen with Karen McBrideđď¸ Episode Summary:What happens when you feel unseen for so long that you start erasing yourself? In this episode of Me & Re, Karen McBride joins the conversation to unpack identity, change, and the courage it takes to step back into the space that was always yours.We explore the deep impact of feeling unseenâhow it shapes our identity, influences our relationships, and sometimes convinces us to shrink ourselves. As women, we are often taught to fade into the background, but what if weâre meant to stand boldly in who God created us to be?2025-04-0134 minMe and Re PodcastEpisode 18 - Running with Faith: Finding Identity & Overcoming Lies with Brittany Estesđď¸ Episode Summary: In this episode of Me & Re, I sit down with Brittany Estes to dive into what it truly means to find our identity in Christ. Weâre breaking down the lies we believe, learning how to embrace the truth, and discovering the power of positive self-talk. Brittany shares her wisdom on making faith the foundation of our lives and what it looks like to run this race with endurance and purpose.Hit play and be encouraged to step into the truth of who God says you are!⨠Topics Weâll Cover in This Episode:2025-03-2526 minMe and Re PodcastEpisode 17 - Brighter: Walking in Truth & Community with Kerry Hinoteđď¸ Episode Summary: In a world thatâs constantly shifting, how do we stay grounded in truth? This week on Me & Re, I sit down with Kerry Hinote for a deep conversation on identity, faith, and the power of community. We talk about navigating lifeâs uncertainties, differentiating truth from lies, and what it means to live in the light. Whether you're wrestling with doubts, seeking clarity, or just needing encouragement, this episode will remind you that youâre not aloneâand that standing firm in Jesus is always worth it.Tune in for wisdom, real talk, and practical enc...2025-03-1828 min
The Secure Family PodcastFamily Cyberdefense with Reanna Schultz Empower Your Family's Cybersecurity with Expert Insights  In this episode of The Secure Family Podcast, Andy talks with cyber defense expert Reanna Schultz to discuss how families can ensure a safe and fun online experience. Reanna shares her journey into cybersecurity, offers practical tips on creating secure passwords, and advises on how to protect personal data.  She emphasizes the importance of multi-factor authentication and the risks posed by seemingly innocuous social media and online interactions. Parents are given valuable guidelines on how to safeguard their children's online activities.  ...2025-03-1240 minMe and Re PodcastEpisode 16 - Embracing Uncertainty: Wisdom & Growth for Young Adults with Wes Kinsey {Dear Younger Me Series}đď¸ Episode Summary:Life is full of unknowns, especially for young adults trying to find their way. In this episode of Me & Re, we dive into what it means to embrace uncertainty, discover your God-given purpose, and grow in emotional intelligence. We'll unpack wisdom for navigating lifeâs biggest questions, learning to trust God in the process, and becoming who you were created to be. If you've ever felt stuck, unsure, or overwhelmed by the journey aheadâthis oneâs for you.⨠Topics Weâll Cover in This Episode:Embracing UncertaintyFinding Purpose & Ident...2025-03-1136 minMe and Re PodcastEpisode 15 - Whatâs Your Priority with Marisa Sisson {Dear Younger Me Series}đď¸ Episode Summary: In this episode of Me & Re, we continue the series Dear Younger Me. Reanna and Marisa have a candid chat about navigating life, finding purpose & embracing change. ⨠Topics Weâll Cover in This Episode: Navigating Life Changes at 25 Finding Purpose & Staying True to Your Values Lessons for Young Adults Embracing Change & Uncertaintyđ Book Club: reannahoffmann.com/bookclubđĄ Take Action: Young Adults Surveyđ Scripture References: Proverbs 27:17 Matthew 16 Philippians 4:6 â¤ď¸ Letâs Connect: Follow Reanna:  Instagram...2025-03-0431 min
Simply DefensiveS2 E8: SOC Challenges, Trends, and Community Wisdom with Reanna SchultzIn this episode of Simply Defensive, hosts Josh Mason and Wade Wells are joined by Reanna Schultz, a renowned cyber influencer and SOC manager. Reanna shares her journey from aspiring state highway patrolwoman to cybersecurity expert, emphasizing the importance of community engagement and continuous learning.Join us as we cover the challenges and rewards of working in a SOC, the nuances of public speaking, and offers valuable advice for newcomers to the field. This episode is a treasure trove of insights, humor, and practical tips for anyone interested in cybersecurity.Connect with...2025-03-0341 minMe and Re PodcastEpisode 14 - Overcoming People Pleasing with Ellen Hembree {Dear Younger Me Series}đď¸ Episode Summary: In this episode of Me & Re, we continue the series Dear Younger Me. Reanna and Ellen have an enlightening conversation about purpose, people-pleasing, & finding a local church! You will want to hear Ellenâs advice to her 25-year-old self.⨠Topics Weâll Cover in This Episode: Overcoming People Pleasing Finding Purpose & Aligning Values Serving in the Local Church đ Book Club: reannahoffmann.com/bookclubđĄ Take Action: What does discipleship look like for you?đ Scripture References: Matthew 28:19-20â¤ď¸ Letâs Connect: Follow Reanna:  ...2025-02-2524 minMe and Re PodcastEpisode 13 - Finding Your Values with Robin Merriman {Dear Younger Me Series}đď¸ Episode Summary: In this episode of Me & Re, we continue the series Dear Younger Me. Reanna and Robin have a deep conversation about identity, scripture, & finding our values! You are definitely going to want to hear Robinâs advice to her 25 year old self.⨠Topics Weâll Cover in This Episode:Navigating Lifeâs ChallengesFinding a Discipleship RelationshipPractical Tips for Studying ScriptureFinding PurposeLoving God & OthersEmbracing Our True Identityđ Book Club: reannahoffmann.com/bookclubđ Links: Daily...2025-02-1835 minMe and Re PodcastEpisode 12 - Communication and Confrontation with Britter Kinsey {Dear Younger Me Series}đď¸Episode Summary:In this episode ofMe & Re, we continue the series Dear Younger Me. Reanna and Britter have a hilarious conversation about communication, confrontation, & cookies! You are definitely going to want to hear Britterâs advice to her 25 year old self.â¨Topics Weâll Cover in This Episode:Navigating Lifeâs UncertaintiesFinding Purpose & Staying True to ValuesBuilding Community & Finding ConnectionThe Importance of Mentorship đĄTake Action: Who have you shared the Gospel with this week? â¤ď¸Letâs Connect:Follow Reanna:  Instagram: @reanna.ivey.hoffFacebook: Reanna Ivey Hoffm...2025-02-1132 minMe and Re PodcastEpisode 11 - Finding Purpose with Catherine Andrews {Dear Younger Me Series}
đď¸ Episode Summary:In this episode of Me & Re, we start the series Dear Younger Me (a letter to my 25 year old self). Reanna and Mrs. Catherine has an enlightening conversation about the Lord's faithfulnessâeven when you canât see it yet. We also chat about Moses, finding purpose, & emotions.
⨠Topics Weâll Cover in This Episode:
Navigating Challenges
Finding Purpose & Community
Lessons on Godâs Faithfulness
Trusting Godâs Plan & Timing
đ Scripture References:
Isaiah 43
Exodus
đ Freebie: 10 Tips & Tricks for Young Adults
2025-02-0426 min
Darkness RadioTraveling The Paranormal World Fantastic w/ Grant & Reanna WilsonDarkness Radio presents: Traveling The Paranormal World Fantastic with Paranormal Investigators/Researchers/Producers/Authors/Musicians/Hosts, Grant & Reanna Wilson!
Grant Wilson has been haunted by the supernatural since the age of 15! He has been involved in all sorts of Paranormal investigations and paved the way for much of the modern field through his work with The Atlantic Paranormal Society (TAPS), a group he co-founded years ago. But even with everything Grant had accomplished in the field and on television, (Ghost Hunters, Ghost Hunters Academy, Ghost Hunters (the reboot)) it wasn't until Gran and his wife and soul mate R...2025-01-301h 13Darkness RadioTraveling The Paranormal World Fantastic w/ Grant & Reanna WilsonDarkness Radio presents: Traveling The Paranormal World Fantastic with Paranormal Investigators/Researchers/Producers/Authors/Musicians/Hosts, Grant & Reanna Wilson!
Grant Wilson has been haunted by the supernatural since the age of 15! He has been involved in all sorts of Paranormal investigations and paved the way for much of the modern field through his work with The Atlantic Paranormal Society (TAPS), a group he co-founded years ago. But even with everything Grant had accomplished in the field and on television, (Ghost Hunters, Ghost Hunters Academy, Ghost Hunters (the reboot)) it wasn't until Gran and his wife and soul mate R...2025-01-301h 13Me and Re PodcastYoung Adults in the Church: God is Faithful with Sarah Statham - Episode 10
đď¸ Episode Summary:In this episode of Me & Re, we finish out the series: Where do young adults fit in the church? Reanna and Sarah have a super fun conversation on how important authenticity is & the value of every season of life. We also chat about coffee, scripture, & taking time to invest in others.Â
⨠Topics Weâll Cover in This Episode:
Sarahâs Journey & Her Heart for Ministry
Discipleship & Building Relationships
The Importance of Authenticity
Godâs Faithfulness in Everyday Lives
The Value of Every Season of Life...2025-01-2830 minMe and Re PodcastYoung Adults in the Church: You arenât a Burden with Rachel Dellinger- Episode 9
đď¸ Episode Summary:In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and Rachel have an enlightening conversation on what itâs like to join the church as a young adult. Bring up a chair as we chat church, chicken, & how you are so loved.Â
⨠Topics Weâll Cover in This Episode:
Rachelâs Unique Church Background
Finding Faith in College
Navigating Young Adulthood & the Church
Building Community in Church
đ Song References:
In Christ Alone2025-01-2128 minMe and Re PodcastYoung Adults in the Church: Fitting In with Victor Echeverria - Episode 8đď¸ Episode Summary: In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and Victor have a super fun conversation about how being a young adult is hardâand kinda awkward. Join us as we cover all things church, young adults, & fitting in.Â
⨠Topics Weâll Cover in This Episode:
Victorâs Journey in Church Planting
Fitting In
Multi-Generational Interactions & Community
đ Scripture References:
1 Timothy 4: 12
đĄ Take Action:Â
Who have you shared the Gospel with this week?Â
â¤ď¸ Le...2025-01-1419 minMe and Re PodcastYoung Adults in the Church: Spiritual Maturity with Pastor Brandon Hembree - Episode 7đď¸ Episode Summary:In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and Pastor Brandon have an open & honest conversation about how spiritual maturity is vital for young adults to find their spot in the Church. Their conversation starts with some information on church planting & dives into who has the keys to the kingdom (spoilerâyou do!).
⨠Topics Weâll Cover in This Episode:
Understanding Church Planting
Role of Young Adults
Importance of Spiritual Maturity
Encouragement for Young Adults in Ministry...2025-01-0730 minMe and Re PodcastNew Years Celebrations with Philip Hoffmann â Episode 6đď¸ Episode Summary:In this episode of Me & Re, Reanna & Philip jump on the podcast to recap 2024! They talk trips, family, & bagels!
⨠Topics Weâll Cover in This Episode:
New Beginnings & Changes
Family Traditions & Celebrations
Doodle
Travel & Family Gatherings
đ Resources Mentioned:
Gaitherâs Pond: https://youtu.be/FI6lRzUnQHw
đĄ Take Action: Whatâs on your 2025 Bingo Card?Â
â¤ď¸ Letâs Connect:
Follow Reanna:Â Â
Instagram: @reanna.ivey.hoff
Facebook: Reanna Ivey Hoffmann
Subscribe to Reannaâs Great Adventure for updates an...2024-12-3123 minMe and Re PodcastHow to Have a Merry Little Christmas with Jennifer Stovall - Episode 5đď¸ Episode Summary:In this episode of Me & Re, we bridge the question âHow do you have a merry little Christmas?â Reanna and Jennifer chat about traditions, struggles & how to keep Christ at the center of the Christmas seasonâafter all, it is His birthday!Â
⨠Topics Weâll Cover in This Episode:
Family Traditions & Celebrations
Coaching Insights for a Merry Christmas
Keeping Christ at the Center of Christmas
Processing Grief During the Holidays
đ Resources Mentioned:
Gary Chapmanâs: The 5 Love Languages
Jennâs Group: How to Have Yourself a M...2024-12-2425 minMe and Re PodcastYoung Adults in the Church: Why Community Matters with Hanna Cauthorne - Episode 4đď¸ Episode Summary:In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and Hanna have an open & interesting conversation about how community is vital for young adults in the Church. Their conversation starts with their background in the church & progresses toward asking people to invite young adults into your everyday life. Â
⨠Topics Weâll Cover in This Episode:
Understanding Young Adults Role in the ChurchÂ
The Importance of Community
Connecting Young Adults to the Church
Building a Young Adult Ministry
...2024-12-1731 minMe and Re PodcastYoung Adults in the Church: Why Discipleship Matters with Haley Moore - Episode 3
đď¸ Episode Summary:In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and Haley have an open & honest conversation about how discipleship is key for young adults in the Church. Their conversation starts with their background in the church & progresses toward asking people to take courage when discovering what role they play in their body of Jesus followers.Â
⨠Topics Weâll Cover in This Episode:
Understanding Young Adults Role in the ChurchÂ
The Importance of Discipleship
How to Plug Young A...2024-12-1022 minMe and Re PodcastFinding a Place for Young Adults with Reagan Ivey - Episode 2đď¸ Episode Summary: In this episode of Me & Re, we dive into the question: Where do young adults fit in the church? Reanna and her brother Reagan have an open & honest conversation about Young Adults' role in the church. Their conversation starts with their background in the church & progresses toward asking people to take courage when discovering what role they play in their body of Jesus followers.Â
⨠Topics We Will Cover:
Reagan Journey Into Ministry
Understanding Young Adults in the ChurchÂ
The Importance of Young Adult Involvement
How Young Adults Can Plug I...2024-12-0328 minMe and Re PodcastSpiraling to Substack with Philip Hoffmann - Episode 1
đď¸ Episode Summary:In this episode of Me & Re Podcast, Reanna and Philip chatted through an introduction & somehow landed on Substack. Together, they asked each other âget to know youâ questions in an attempt to set the foundation for the Me & Re Podcast. Join them as they take courage & embark on this inaugural episode and stumble through a conversation along the way. Welcome to their crazy.Â
If youâve ever felt stuck, lost, or unsure about whatâs next, this episode will leave you encouraged, hopefully inspired, and ready to jump into your next brave adventure. ...2024-11-2621 min
The Devotion PotionEp. 9 - Devotion to Pleasure w/ Reanna RitterIn this powerful and raw episode, Carly dives deep with Reanna Ritter, a coach and advocate for reclaiming pleasure, as they explore the complex journey of reconnecting with oneâs body, sexuality, and authentic self. Together, they unpack the impact of religious upbringing, societal conditioning, and personal trauma on our sense of pleasure and body autonomy. Reanna shares her experiences growing up with body shame, navigating disordered eating, and her path back to self-acceptance through embracing pleasure. Carly and Reanna discuss the healing potential of self-pleasure practices, the liberating act of shedding shame, and the transformative power of presence in...2024-11-151h 15
LevelUp CyberEp 102: Hacking Your Cyber Career with Reanna SchultzJoin us for an insightful LevelUp Cyber session hosted by Tony Bryan, Executive Director of CyberUp, featuring special guest Reanna Schultz, SOC Team Lead at Garmin.Are you looking to break into the cybersecurity field? Donât miss this opportunity to learn from industry experts about how to launch your career in cybersecurity. Reanna will share invaluable tips and strategies to help you secure your first entry-level role.About Reanna Schultz:Reanna Schultz is an accomplished SOC Team Lead at Garmin, bringing extensive experience in cybersecurity operations and management. With a strong background in in...2024-08-1333 min
Label Free: âTo live your best life, live label free.âFrom Jehovahâs Witness to Healer: Embracing Abundance with Reanna RitterOn this episode of Label Free Podcast, host Deanna Radulescu welcomes guest Reanna Ritter, a healer of religious trauma and ex-Jehovah's Witness. Reanna shares her journey of breaking free from the intense religious upbringing of Jehovah's Witnesses and embracing a label-free life. She discusses the challenges of overcoming a scarcity mindset, sexual repression, and finding spirituality after leaving the church. Reanna also talks about her work as a coach, helping high-achieving women reconnect with their bodies and find joy in life.
Reanna opens up about her experience as a singer and songwriter, sharing her passion for music...2024-06-2922 min
WanderingCreating in the Face of FearR. Alan Brooks teaches graphic novel writing for Regis Universityâs MFA program, and Lighthouse Writers Workshop.
Heâs the author of âThe Burning Metronomeâ and âAnguish Gardenâ - graphic novels featuring social commentary. His award-winning weekly comic for The Colorado Sun, âWhatâd I Miss?â has been praised for its direct engagement with social issues.
His TED Talk on the importance of art reached 1 million views in 2 months. His graphic novel work is featured in the Denver Art Museum's renovated Western exhibit. He hosts the Museum of Contemporary Art - Denver's podcast - "How Art Is Born", as w...2024-05-291h 03
Work For HumansShaping Work Futures: Using the Present to Create a More Promising Future of Work | Reanna BrowneMany people offer predictions about the future of work, but only a handful are trained futurists who know how to influence that future effectively. Reanna Browne stands out by making the future of work her specialty. With a thorough academic background and a decade of experience in strategic foresight, Reanna guides public, private, and start-up companies in navigating change, cultivating resilience, and using the present to shape a more promising future of work. Reanna Browne is an academically trained futurist, former elite athlete, and the founder of Work Futures, a global consultancy firm specializing in strategic foresight...2024-05-141h 08
WanderingHow Women Can Ignite Passion, Play and Eroticism in Their LivesKatie has her Masters in Clinical Psychology and has worked as a psychotherapist supporting individuals with mental health, emotional well-being, and high performance for the past six years. Through a series of synchronicities and divine nudges, Katie began to follow what allured her and deepened her studies in the world of human sexuality, eros, tantra, and feminine embodiment. She now coaches individuals and couples in her private practice, she runs online and in person workshops and groups, and hopes to launch her first retreat this year.Â
Katie's passion and prayer is to help individuals reclaim and integrate the sexual self. Sh...2024-03-2853 min
WanderingEnergy as a Guide in Business, The Gifts of Masculine & Feminine RebalancingWe discuss the value of understanding energy, the merits of science, and the rebalancing of masculine and feminine energies.
Claire is a business energetics coach and channel. She channels 5d energetics and ancient wisdom, helping business women shift their business to the next level. She created the Soul Freedom Movement because she believes every woman can have the financial freedom and time freedom to live their dream life.
Instagram:
@Clairephillips_
Facebook:
https://www.facebook.com/MissClairePhillips777?mibextid=ZbWKwL
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â https://www.linkedin.com/in/reanna-ritter-mba/â
Facebook: â https://www.facebook.com/reanna.ritter/â
YouTube: â https://www.youtub...2024-03-0457 min
WanderingGrief, Discomfort & Modeling Emotional Regulation For Our KidsHow our avoidance of feeling intense sensations/emotions stagnates and blocks our life force. Rituals for grieving and practices that integrate mind, body and emotion.
Kelly Stephensen. 40 years young. Wife to an amazing Husband. Mom/Bonus Mom of 6 beautiful children.
Grateful member of Al-Anon.Hotel Manager by day. Spiritual/Ritual healing witch by night.  Learning to connect to her higher self and anceSTARS. Continuing this journey to love, grow, and evolve into the best version of her possible.Instagram: @kellamariahttps://www.facebook.com/kelly.archer.735?mibextid=LQQJ4d
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â https://www.linkedin.com/in/rean...2024-02-1256 min
WanderingHow Embracing our Masculine and Feminine Gifts Makes Profitability InevitableOur conversation covers rituals, systems implementation, mindset, maximizing profit through alignment and more.
Amanda is a Business Operations Coach & Fractal COO who is on a mission to help DFY service providers + online coaches automate & simplify their business so they can focus more on living their life and serving their clients from overflow
Sheâs been featured in Forbes, BBC News Business Insider, HuffPost, MindBodyGreen and has done brand collabs with Thinkific and Hellobar on her marketing & business leadership strategies. And believes you deserve to have the freedom you set out to get when you started your business!
Instagram: @expansionwithamanda
Facebook: ht...2024-02-0752 min
WanderingHonoring the Body as the GuideMeet Stephen Woolfolk, a multifaceted individual on a journey filled with purpose and gratitude. As a dedicated Father, he finds joy in the beautiful journey of parenthood, shaping the future with love and wisdom.Stephen is not only a proud father but also the Founder & CEO of THE YUNIVERSE, a mindfulness company dedicated to spreading wellness and balance. With a vision rooted in fostering positivity, Stephen navigates the entrepreneurial world with a focus on making a meaningful impact.Beyond his professional endeavors, Stephen is soon to be a fiancĂŠe, embarking on a new chapter of love and companionship. Amidst a...2024-01-1459 min
Phillip Wylie ShowReanna Schultz: Tips on Breaking into Cybersecurity and Public SpeakingAbout The Guest:Reanna Shultz is a cybersecurity professional who currently works in a security operations center. She has a diverse background, having initially pursued a career in criminal justice before discovering her passion for cybersecurity. Reanna is an experienced public speaker and is actively involved in the cybersecurity community.
Summary:Reanna Shultz shares her journey into cybersecurity, starting from her small-town upbringing in Kansas City, Missouri. She discusses how she stumbled into the field and found her passion for social engineering and network security. Reanna emphasizes the importance of getting involved in the cybersecurity community and building a strong...2024-01-0930 min
Dangerously Divine: Feminine Energy and Embodiment21. SOUND BATH FOR REAWAKENING YOUR FEMININE MAGNETISM, CREATING SPACE, & RECEIVING ENLIGHTENMENT FROM THE UNIVERSE WITH REANNA SHAYJoin Rachel Loren on a special episode of the 'Dangerously Divine' podcast, featuring the enchanting Reanna Shay, a gifted sound healer from Reawaken Journals. In this transformative episode, Reanna takes us on a journey within through a profound meditation, guiding us into the depths of self-discovery, self-love, and expansiveness.
Experience the healing power of sound as Reanna envelops you in a mesmerizing sound bath, where each vibration resonates with the essential qualities tht make women magnetic. Allow the soothing tones and frequencies to wash away tension, inviting a sense of peace and renewal. Rachel and Reanna invite...2023-12-1214 minDangerously Divine: Feminine Energy and Embodiment20. HOW TO STEP INTO ALIGNMENT: USING YOUR ENVY & JEALOUSY FOR GOOD, BUILD YOUR CONNECTION TO YOURSELF, & LEARN HOW TO LISTEN THROUGH THE PAIN WITH REANNA SHAYWelcome, sisters, queens, priestesses, and goddesses, to another empowering episode of the Dangerously Divine Podcast hosted by Rachel Loren, a Feminine Magnetism Life Coach and Certified Reiki Master. In this episode, Rachel dives deep into the seven potential blocks hindering your feminine energy.
In today's episode, embark on a transformative journey featuring a special guest, Reanna Shay of Reawaken Journals. We explore the intricate process of stepping into alignment and shedding old beliefs. Reanna discusses therapy, the impact of community and journaling on her journey, and the profound experience of losing the ego tied to the self. B...2023-12-0955 min
WanderingLoving all parts of ourselves. Shitty outer circumstances come from self-flagellation.Amanda Hughey joins me to discuss how Ayahuasca has helped in teaching self-love. Our inner-critic will tell us we're not good enough. When we believe that, we see evidence of it in our life circumstances. We keep creating more of it to reinforce our beliefs because we don't know any better. In the self help world and spirituality it is easy to bring our addiction with us and we try relentlessly to eradicate our inner "demons" or undesirable traits. Amanda and I discuss why that doesn't serve.
We also discuss music production and song writing.
Amanda is a singer songwriter...2023-11-141h 06
Building the Premier Accounting FirmRewind : Creating Boundaries With Your Clients w/ Reanna RitterJoin us as we revist this conversation from October 2022 Â In this weekâs episode, Roger links up with a fellow accounterpreneur, Reanna Ritter as they have an intricate chat about running an accounting business. Reanna opens up about what drew her into accounting, how she started off her career eventually starting her own business. She talks about her journey as an accounterpreneur , the challenges she has faced and the false beliefs she had to overcome while running her business. She talks about why she chose to outsource her staff offshore rather tha...2023-11-0442 min
WanderingWhat is integration? Why is it important? Where is it lacking and why?Niki Sligar and I discuss integrating psychedelic and other major life experiences. We discuss cultural differences between the U.S. and China.
Niki is a native of Las Vegas and is deeply rooted in various aspects of her community. She spent the first half of her career in the music business working behind that scenes at concerts, managing bands and running her promotions company, Shoestring Promotions.Niki is an avid martial artists, and a trip to China in 2004 to test for her blackbelt turned out to be an unexpected spiritual awakening. While visiting the cemetery at the Shaolin Temple, she...2023-10-271h 17
WanderingHow Can Having a Coach Benefit Me?Michaela Longden and Lore Deviaene join me for a discussion on the value we have received from coaching. They introduce their 12-week program, Hypnosis Mindset Academy.
Michaela is an actress, mindset coach & NLP master practitioner and lives in the UK.
Lore, from Belgium, is a physiotherapist, hypnotherapist and acupuncturist. They are so passionate about the power of our mind and body and to help other women to have unstoppable confidence.
With the Hypnosis Mindset Academy they have made it their mission to reach more people and support them in this journey, with coaching, NLP, hypnosis and acupressure. Message them on...2023-10-0543 min
WanderingIs Shameless Sexuality Possible in America?Kimberly Pinkham joins me to discuss the thing we're not allowed to discuss without a clinical sterile tone. Sex!
We talk about sex education in this country, shame, testosterone, women's pleasure, and relationship dynamics.
IG: @shamanistaofsexuality
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â â https://www.linkedin.com/in/reanna-ritter-mba/â â
Facebook: â â https://www.facebook.com/reanna.ritter/â â
YouTube: â â https://www.youtube.com/channel/UC8QaVGM2jZg3IJ7_2TW7QWAâ â
Calm Your Inner Critic Course:
â â https://align-and-prosper.passion.io/learn/products/154856/lessons/2555822â â
Schedule a Consultation
â â https://AlignandProsperContact.as.me/CoachingAlignandProsperâ â 2023-09-261h 06
WanderingConsidering Conscious CommunityThomas Murphy joins me in a conversation on healing trauma and building conscious community.
Thomas is an explorer, creator, nature lover, athlete and majored in Environmental Policy.
Thomas' blog topics cover the ego, philosophy and psychedelics.
https://meltingego.com/
The Inspire Wire Podcast is a podcast where he talks to guests about their interests, ideas, passions, careers, hobbies, thoughts, and more. Their topics have a wide range, and with a podcast based on inspiration and ideas, you never know where the conversation may lead. Be prepared to think weird and random thoughts!
https://theinspirewire.org/
Instagram
https://www.instagram.com...2023-08-231h 01
WanderingNavigating Business Ownership & Law Enforcement in CA during 2020 & BeyondJosh Money & I discuss the challenges we face as business owners especially in CA, what it is like to be in law enforcement today, his experience during the 2020 protests and firearm ownership.
Josh Money is the founder of Instruq and has been in law enforcement for over 28 years. He is Res Sergeant assigned to Investigations and Mobile Field Force. His responsibilities include Selective Enforcement Team, (S.E.T.), Community Education relating to Internet technology and social media. Terrorism Liaison Officer. Past assignments include Search and Rescue, Gang Enforcement, Warrant Service, Dignitary Protection, Harbor Patrol.
It is the mission of INSTRUQ...2023-07-241h 09
WanderingHow Consciousness Creates a More Beautiful Human ExperienceIn this Episode we discuss the effects of trauma on children and adults and how conscious parenting can create a more beautiful human experience.
Alicia Kay is a Liberation Coach, Trauma Specialist and Somatic Breathwork Practitioner. She helps her clients connect with their divine soul purpose to transform and live with authenticity and full expression.
Instagram
https://www.instagram.com/aliciakaycoaching
Offerings
https://linktr.ee/aliciakaycoaching
Maiden Mother River Rafting Retreat
https://www.themelaniejoyspeaks.com/maidenmother-virtual-riverrafting-retreat
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â â â https://www.linkedin.com/in/reanna-ritter-mba/â â â
Facebook: â â â https://www.facebook.com/reanna.ritter/â â â
YouTube: â â â https://www.youtube.com/channel/UC8QaVGM2jZg3IJ7_2...2023-07-0150 min
WanderingMusic, Exorcism & ExcavationAmanda Hughey joins me to discuss religious trauma, her identity as a musician, making art and healing.
Amanda released her single written in 2020 "What That Means" which is available on Amazon music, Spotify, and Apple.
https://music.amazon.com/albums/B0BXNY395V?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_AgJFaJ2egYuUrCd8S7iDV1tfX
https://open.spotify.com/track/21FZP4yVK7NNrABDc3hX37?si=6496e594abf84080
She is from Bellflower, CA currently residing in Oklahoma City. She is Lead Scat for @kid_sister_band.
Follow her on Instagram @amandahugh to hear her latest music and see her on t...2023-06-261h 04
WanderingHow To Run Businesses and Live in Alignment with Higher SelfJason Brown, founder of The Misfits Collective, joins me to discuss how to go inward to go upward. By leaving the warrior mode grind behind and following the nudges, we rise together. Only Misfits have ever changed the world by staying in their zone of genius. Jason and his collective, coach Epic Founders to stay in their dharma and build their businesses from a place of higher consciousness and alignment with Higher Self. We discuss trust, releasing control, alignment, play and his latest project, the 1st Playce. The 1st Playce is a place to find tribe, healing modalities that support...2023-06-131h 13
WanderingCulture differences between Brazil and the U.S.The newest Episode of the Wandering Podcast with Cris Armstrong Gwinn, a U.S. citizen originally from Curitiba, Brazil. Cris is a world traveler and a student and teacher of living in passion, adventure and authenticity. She is married with two daughters.
We discuss:Cultural differences between Brazil and the U.S.LifestyleScarcity and abundanceAuthority and firearmsWomen's conditioning
IG: @cris.gwinn
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â â â https://www.linkedin.com/in/reanna-ritter-mba/â â â
Facebook: â â â https://www.facebook.com/reanna.ritter/â â â
YouTube: â â â https://www.youtube.com/channel/UC8QaVGM2jZg3IJ7_2TW7QWAâ â â
Calm Your Inner Critic Course:
â â â https://align-and-prosper.passion.io/learn/products/154856/lessons/2...2023-06-021h 08
WanderingHow to be Intentional with Healing, Relationships and ParentingSpecial guest Angela Wetzel, founder of Epic Initiator, her coaching program, joins me to discuss attachment styles in relationships. We explore how childhood experiences influence our relationship dynamics. We share our own experiences and practical techniques for working with various healing modalities to move through dissatisfaction and stagnation and in our lives.
Angela is an expert in attachment theory and uses conscious reparenting, masculine and feminine energy dynamics, polarity and parts work to help her clients heal and create the kinds of lives they truly want.
She is IFC Certified through iPEC and earned a BFA from NYU's Tish School...2023-05-031h 13
The Authenticity ProjectIMPORTANCE OF CONGRUENCEWelcome back to the Authenticity Project Podcast for episode 4 - CONGRUENCE âĄď¸
Join your host, womenâs confidence & empowerment coach, influencer, CEO & life mentor Ren!
The following themes are touched on in todays episode:
The importance of congruence
The value that comes with being honest and accountable
The source of your power
Being realistic and âwalking the walkâ instead of just talking about it
You need this episode!! Strap in for a mind blowing conversation that is authentic, genuine and brutal in nature.
WANT MORE?Â
instagram: reannabrowningcoaching
tiktok: rentheconfi...2023-02-2426 min
The Bus Bench PodcastThe WORST Business Advice - with Reanna KhanStarting a business? Maybe it's best NOT to opt for business advice! Whether it's from friends, family or other business owners- it's meant with good intentions but can be harmful to your new venture!Â
This week I chat with Reanna Khan, owner of Reanna Khan Creative and co-owner at Vibes Solar about the WORST advice she received when she was starting her businesses.Â
About Reanna Khan:Â
"One thing Barbie taught me was that life is full of opportunity and to always follow your dreams, even when they change."
Her journey started off...2023-02-2134 min
WanderingWhy we make unconscious choices in relationshipTy and Reanna discuss some of her childhood influences on romantic relationships
To connect with Reanna:
IG: @alignandprospercoach
LinkedIn: â â â â https://www.linkedin.com/in/reanna-ritter-mba/â â â â
Facebook: â â â â https://www.facebook.com/reanna.ritter/â â â â
YouTube: â â â â https://www.youtube.com/channel/UC8QaVGM2jZg3IJ7_2TW7QWAâ â â â
Calm Your Inner Critic Course:
â â â â https://align-and-prosper.passion.io/learn/products/154856/lessons/2555822â â â â
Schedule a Consultation
â â â â https://AlignandProsperContact.as.me/CoachingAlignandProsperâ â â
2023-01-111h 01
Soul Inspired Gurl009 | Reanna Costa: The Sacredness of Plant Medicine For Trauma Healing + Elevated ConsciousnessDr. Laura starts the show by talking about the profound experience psychedelics and plant-based medicine have had on her life. She then welcomes facilitator and guide Reanna Costa to the episode. Reanna talks about her path to becoming a âmidwifeâ in all senses of the word, where she helps people birth whatever it is they need to and helps let go of whatever is holding them back. She talks with Laura about creating a space for safety and trust in her work, how the ego can show up in our healing, why we need to move at our own pace, how...2022-04-191h 17
Over It And On With ItHealing Sexual Blocks In Your Relationship with Adam & ReannaThis episode is about healing sexual blocks in relationships. Todayâs callers, Adam & Reanna, want to heal past trauma and have a healthy sex life together. I guide them through an exploration process. This session is useful even if there is no trauma in your past; It is an intimate process that brings couples closer together. And, because in many ways sex is something still taboo to talk about, and often shamed, I want to normalize the conversation.  [For show notes, go here: Christinehassler.com/episode325]  Many times, we think men are t...2021-12-0145 min
2 Millennial MomsEpisode 18: Prom was the BombAmy and Reanna discuss music, fashion, and movies during the era of their prom. Amy was on homecoming court and loved her spray tan. Reanna gets happily anxious talking about high school lockers. This is a win- win episode. 2021-10-121h 022 Millennial MomsEpisode 17: What is Self Care?Amy and Reanna discuss self care trends around the world, nerd talk of anatomy, and their personal self care. This episode is to bring light to the many channels of self-care. 2021-10-051h 162 Millennial MomsEpisode 15: Losing yourself [Not like Eminem]Amy and Reanna get naked and raw with discussions on the moments they lost themselves and the moments that made them feel alive. This episode is insight into our Millennial Mom past and the strategies that kept us afloat. 2021-09-2157 min2 Millennial MomsEpisode 14: 50 shades of Mom-ShamingAmy and Reanna discuss the mom-shaming they are currently seeing with product choices, birthing decisions, and so many other hot topics.2021-09-141h 02
2 Millennial MomsEpisode 13: Movies that Shaped Us with guest Kristen HickmanToday's episode we discuss movies that shaped us. Reanna gives us a run through on her crushes. Amy shows her love for Christmas movies. Kristen wow's us with her knowledge and her love of horror films. We hope you enjoy walking down memory lane with some of our favorite movies and movie quotes. 2021-08-311h 252 Millennial MomsEpisode 12: Miscarriage and Pandemic Pregnancy with ReannaWe hope to shed a light to you with our messy, yet beautiful journey of becoming parents and mothers through a pandemic. One of the reasons why we created 2 Millennial Moms is to bring joy into motherhood--specifically during a pandemic.
Today's episode we will talk about Reanna's experience with a Miscarriage and Pandemic Pregnancy, Labor, and Postpartum.
2021-08-241h 272 Millennial MomsEpisode 11: Amy's Journey with her Pandemic Pregnancies, Birth and PostpartumAmy and Reanna felt the calling to share their experience of pregnancy during a pandemic (the good and the challenging). This will be a two part episode discussing their individual experience with pregnancy, birth, and postpartum through a pandemic. They hope to shed some light, comfort, and experience through a challenging time.
For the mothers and fathers to be, for the ones who were in it with us, and to the ones who want to be supportive to someone currently pregnant -This episode is for you.
Amy gets vulnerable and shares her experience with...2021-08-171h 212 Millennial MomsEpisode 10: Part II Music that shaped usWe sing...and sing...and sing some more. Amy shares her karaoke #1 choice. Reanna gets a high school flashback of Kilo Ali--do these songs remind you of basements, fog machines, and strobe lights??? Enjoy the songs of our childhood. 2021-08-101h 132 Millennial MomsEpisode 9: Toys that shaped Millennials with Guest Jenny and Damian DelgadoToday's episode is basically a long Trendy Cindy segment on the toy trend we grew up with in the 90's. You get to hear Reanna's envy of wanting to be in the popular group or the hacky sack circle. Damian shares how he was able to collect his pogs and slammers (hint: a lot of Dorito purchases). Jenny is reminded that Polly Pocket was her first love with interior design. We all agree on two things: 1) Our toys are the reason we have anxiety today and 2) Furbies were just a stuffed animal version of a Tamagotchi--and they were...2021-08-031h 222 Millennial MomsEpisode 6: DĂŠcor and Design with Guest Jenny DelgadoWhat did your room look like in the 90's/2000's? Today's episode we walk down 90's nostalgia lane with 3 different twelve year old room styles from Reanna, Amy, and Jenny. Also, we catch up with some of today's dĂŠcor and building trends (Did you say Brass is back??) We hope you enjoy some dĂŠcor and more from our dear design friend Jenny!
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1354 min2 Millennial MomsEpisode 6: DÊcor and Design with Guest Jenny DelgadoWhat did your room look like in the 90's/2000's? Today's episode we walk down 90's nostalgia lane with 3 different twelve year old room styles from Reanna, Amy, and Jenny. Also, we catch up with some of today's dÊcor and building trends (Did you say Brass is back??) We hope you enjoy some dÊcor and more from our dear design friend Jenny!
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-1354 min2 Millennial MomsEpisode 3: Stay At Home MomIn today's episode, Amy wins all the slap bracelets for rocking out a Millennial quiz. Our Trendy Cindy segment brings us back to our roots with all of the popular 90's trends. Reanna discusses her transition into being a Stay At Home Mom.
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-221h 052 Millennial MomsFriYAY Pop Up Episode 2: Scratching the surface of music that shaped us (1 of 2)Scratching the surface of songs that Amy and Reanna grew up listening to. They half way gave it their all when singing tunes that shaped them. Amy discovers she missed the reminder and memo for the Alanis Morissette concert nor did she get a special song that plays when she calls Reanna. Tune in for some nostalgia and good laughs. 2021-06-1840 min2 Millennial MomsEpisode 2: Being a Millennial Mom/ParentAmy and Reanna chit chat about what it means to be a Millennial Mom. The word Flair and Jazz hands make a cameo appearance in the podcast. And while we're at it--DON'T MOM SHAME!Â
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-1554 min2 Millennial MomsFriYAY Pop Up Episode 1: Hanging out with Boomers- Pam and DonAmy invites her parents on to the podcast for us to quiz them on Millennial and Boomer song lyrics. Amy and Reanna sing a few 90's tunes to help her folks out. We gather insight of "back in the day" moments from Pam and Don.2021-06-1128 min
Social Distance Happy HourOne Year Reunion EpisodeIt's been a whole year since Social Distance Happy Hour launched as a "panic reflex" to process everything.
Reanna, Stephanie and Melissa reconvene to reminisce.
https://bookshop.org/shop/socialdistance
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/socialdistance/message
Support this podcast: https://anchor.fm/socialdistance/support2021-03-121h 19
Social Distance Happy HourPlot or Not! (Season 2, Episode 4)Guess the plot of popular movies purely from pop culture osmosis. Tyler and Marissa are the co-creators and co-hosts of Plot or Not, the podcast wherein Marissa tries to guess the plot of E.T.
Reanna and Davis play the guests in this episode. We couldn't edit out all the ragweed sniffles, but we did our best.
Come for the Reese's Pieces lore, stay for the ridiculous ideas we have about the real meaning behind this 1982 classic.
Like what you're hearing? Don't forget to rate, subscribe and find us on social. Twitter: @distancehour...2020-09-181h 10Social Distance Happy HourThe Launch to Launch All LaunchesWelcome to Season 2 of Social Distance Happy Hour!
We're doing things differently this season: NOTHING BUT PILOT EPISODES.
Davis and Reanna pitch their own ideas, then sort through submissions from friends and listeners. Thanks to everyone who shared your ideas.
Which ideas do you want to hear play out? Tweet to us at @distancehour and let us know.
What will the next episode be? Tune in on August 10th to find out!
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This episode is sponsored by
¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
...2020-07-271h 22
Netflix RouletteEp. 12 - What is CEREBRAL CINEMA?? (w/ Reanna Cruz) - Netflix RouletteNetflix Genre Code 3555: Cerebral Movies Based on Mic
This week's guest: Reanna Cruz, filmmaker, DJ, and film student.
Reanna's Instagram: https://www.instagram.com/basedreanna/
Reanna's Twitter: https://twitter.com/basedreanna
Welcome to the twelfth episode of NETFLIX ROULETTE! Every week, Cade & a special guest will review any random movie/show off of Netflix. This week, Cade is joined by Reanna Cruz to talk about "The Lynx" selected out of the Cerebral Cinema Based on Books category on Netflix.
Watch on YouTube: https://www.youtube.com/channel/UCRSa1...2020-07-2347 minSocial Distance Happy Hour24 - Two plus fourSorry for the unplanned hiatus. We're back!
While the pandemic rages, another kind of rage has dominated headlines: the righteous anger around police brutality and systemic racism that puts black people of color at great risk in our society. Reanna is joined by Davis in this episode for a frank (and sometimes, admittedly, fumbling) discussion from our point of white privilege about what's going on, how we're working to be better, and the eye-opening experiences we've had in this light. The point is: We haven't done nearly enough, but we're committed to being better.
...2020-06-201h 01Social Distance Happy Hour22 - We Can Stop Pretending NowOpen letter to my sourdough starter: I don't need this kind of negativity in my life right now.
Join me (your host, Reanna) for a very special solo episode this week. I'm talking to myself, but really: I'm talking to you.
Grab a beer if that's your thing, and exchange rants with me about the very deep well of despair we may find ourselves in.
Also, I got bit by a chipmunk.
Things I mention today:
Gottwals Books Survival Pack - **time sensitive** order before 5/31: https://www...2020-05-2132 minSocial Distance Happy Hour21 - Preparing for Birth during COVID and Working Toward an Economic RebirthIt's another Friday in social distancing. Grab yourself a cold beverage and pretend you're hanging out with some friends. We'll keep you company while you empty the dishwasher. Again.
Sara McCarthy, soon-to-be mom of two and director of communications for the Fund for Our Economic Future in Northeast Ohio, joins the podcast to discuss how she's getting ready to have a baby during COVID-19 and how the Fund is adapting its economic strategies through a new post-pandemic lens.
How are they managing the practical, day-to-day decisions while also looking ahead to the big picture? What's...2020-05-151h 06Social Distance Happy Hour20 - Bubble Foam and Uterus Buttons - A Mother's Day Ode to Opting OutWelcome to the 20th episode celebration of Social Distance Happy Hour.
Weâre celebrating, not because weâre still in shelter-in-place/quarantine and COVID is killing people and idiots are protesting and everything has become horrifically politicized enough that weâre still talking about it 20 episodes later. Weâre celebrating because weâve survived this far. And if youâre listening, so have you.
If youâve been listening from the beginning, thanks for rolling with the scrappy nature of this all.
If youâre new to the podcast, we actually introduce ourselves in thi...2020-05-0857 minSocial Distance Happy Hour19 - Pandemic Pivoting and a Cross-Continental Holding PatternReanna is joined by new friend and special guest Isabel Galvez, owner of IG Global Solutions, a Spanish translations service that combines her language skills with the marketing and PR skills she has honed over the course of her career. A native of Peru, Isabel recently took early retirement to return to her home country and reunite with her husband, who moved back to practice medicine a few years ago.
But that was before the COVID-19 pandemic canceled pretty much everything.
Join us to hear how Isabel has had to hit pause, and what she...2020-05-011h 03Social Distance Happy Hour18 - Now What?After a monthlong hiatus, podcast husband (and real-life husband) Davis joins Reanna for an extra-long happy hour, sitting in the dark next to our recuperating old dog splitting a glass of wine and trying to answer the question: Now what? This isn't just a brief interruption in life as we know it, it's a complete disruption with no real end in sight. So how do we navigate work, recharge, stay sane and find solace in a stay-at-home life? Tune in to find out.
Reanna would also like to sincerely apologize for singing in this episode. It's not...2020-04-301h 14Social Distance Happy Hour17 - Mystery Science Home TheaterMy friend Andres joins me from a vacant school building where he serves as a professional problem-solver, enjoying the respite from another chaotic morning of homeschooling. We cover the bases of Today in Quarantine (from which of the parents in each household is the Yelling Parent, to trying not to despair at the cacophony of protestors demanding business as usual), then jump into a much more entertaining topic: entertainment.
How will pop culture address this time period in plotlines? We both pitch spec scripts for some of our favorite shows and discuss the practicalities of getting Hollywood...2020-04-241h 09Social Distance Happy Hour16 - Feel Your Feelings and Eat Your DinnerRecorded April 16th, Melissa and Stephanie are back in the virtual studio to discuss two things that are ever-present in our minds: the myriad things we feel guilty about, and what the hell we're going to feed our families. We also discuss how our routines are and are not working, where our happy places are, and the casual bartering system we've developed among our friend group.
We're catching up on our reading, so no Apocalypse Book Club recommendations for today, but we do run down some other entertainment recommendations.
If you're looking for other podcasts...2020-04-1758 minSocial Distance Happy Hour15 - Hobbies and Habits with ChanceMy friend Chance joins me for a full-length episode to discuss how hobbies and habits have shifted now that the novelty of sheltering in place has worn off, but the promise of things returning to "normal" still feels distance and vague. Reanna confesses to infrequent showering, Chance misses walking at work, and we walk through how well "fend for yourself" is working as a parenting strategy.
We have essentially no recommendations for you, because Chance is a renaissance man who seems to be basically consuming all manner and genre of media these days, and Reanna is having...2020-04-1654 minSocial Distance Happy Hour14 - 28 Days LaterMy friend Sarah joins me on the podcast to talk about sheltering at home when you live alone, how she's channeling anxiety into activity, and how to make a good impression on your next work Zoom conference call. She's been marking the days since she worked outside the house, and people: It's already been 28 days. How did we get here? Where do we go from here? And how the hell do we delineate Tuesday from Saturday?
Plus, I want to hear from you: If you are listening to this podcast, visit https://anchor.fm/socialdistance/message to...2020-04-091h 03Social Distance Happy Hour13 - A Mostly Empty Red LobsterI interviewed an essential worker and an essential member of my family, my little brother, Rob.
He's been pulling 60-hour weeks at a grocery store helping to keep your refrigerator full of milk and your pantry full of dry milk, apparently. Hear how COVID-19 has affected his store and employees, and how you can make things a little easier and safer for everyone [HINT: STAY BACK 6 FEET].
We also reminisce about the last time we saw each other, across the table at a mostly empty Red Lobster to celebrate our dad's birthday just before the...2020-04-0841 minSocial Distance Happy Hour12 - Cause and EffectAfter a few days off to really focus on earthworms, I'm back to the recording studio with a great old friend, new guest, Max. Max and I catch up on how social distancing is playing out in my favorite western suburb of Cleveland before deep-diving into speculating about what could... if we play our cards right... come out right from all the grief, pain and isolation of COVID-19. We're not saying it's a sure bet or a fair trade-off, but something good must come of all this, right?
We're also making lots and lots of recommendations for...2020-04-051h 02Social Distance Happy Hour11 - Breaking News in VermicultureReanna and Melissa talk about the new routines we're falling into and fighting for as shelter-in-place resets our life's rhythms. Reanna shares some important updates on her son's worm experiment, and Melissa offers up some ideas for getting kids involved and invested in family responsibilities.
We also introduce a new segment, For After, where we talk about the places we fantasize about going after this is all over.
TODAY'S RECOMMENDATIONS:
The Like Button
Reanna recommends @wolfgang2242 on Instagram for some great escapist rescue animal videos.
Melissa recommends Reanna's Instagram...2020-03-3137 minSocial Distance Happy Hour10 - Wine and a CandleIt isn't easy finding time to ourselves with two little kids in the house that we can't leave, so Davis and I took advantage of naptime and unsupervised playdough and TV time to record another date night (and by night I mean 2:13 p.m.) This time, from a tidied-up bedroom, besieged by noisy pets. Because we're NEVER alone.
Today's topics:
An unsettling deep-dive into Reanna's and Davis' respective psyches, notably Reanna's spiraling neurosis and Davis' uncanny ability to compartmentalize (and equally uncanny ability to repress almost all emotions related to the crisis at hand). Skip ahead...2020-03-2959 minSocial Distance Happy Hour9 - All Communications Are Crisis CommunicationsIn this sweeping global crisis, all communications are crisis communications -- from how your organization or brand communicates with stakeholders, to how you coordinate impossible work schedules with your coparent and now coworker (spoiler: not well!)
We talk about actual, useful information for anyone having to communicate on behalf of an organization, thanks to Melissa's PR expertise. Reanna discusses the tough choices nonprofits are having to make right now, and we reflect on how donors and funders can best help organizations who are serving those most affected by this crisis.
If you work at a...2020-03-2653 minSocial Distance Happy Hour8 - House Hunters: Apocalypse and Make-at-Home HoochReanna and Davis welcome Tyler and Marissa, who couldn't take a hint that they shouldn't buy a house and now are responsible for the terrible misfortune that has befallen the entire human race. Our dear friends are stranded in Pittsburgh, where beer is scarce and expensive and there are too many people enjoying the great outdoors in their neighborhood.
To atone for their karmic mistake, Marissa has devoted her Instagram account to prescribe dinner ideas to her cooking-challenged friends. She performs admirably in a live pop quiz. Tyler sneaks in a movie recommendation that violates the terms...2020-03-251h 14Social Distance Happy Hour7 - Old Worms and New BusinessReanna erects the podcast tent for better audio quality. Melissa has career options in the new economy. Stephanie reflects on her first day "back" from maternity leave. Most importantly, it's late enough in the day that we finally all get to share a drink while recording.
Really: What are you supposed to do with your kids while everyone is working? And will Reanna help upgrade George's pet digs before it's too late?
The Like Button: A little levity for these dark days
Pet Tic Tac Toe
We Rate Dogs celebrates #NationalPuppyDay2020-03-2448 minSocial Distance Happy Hour6 - Shelter in Place: Would You RatherToday (March 29, 2020), Governor DeWine issued the order for Ohioans to shelter in place at home for the next few weeks. Reanna and Davis debrief in the minutes after the press conference. Reanna equates luck and guilt.
It's a lot.
And so...Enjoy a mid-episode stress break with a minute of backyard birdsong, recorded today from our back porch.
Then, an imperfect but still delightful interview with Reanna's childhood friend Leigh, featuring Shelter in Place Would You Rather, a discussion of one's Internal Age, a hidden gem (secret beer drive-thru) and a deeply...2020-03-2354 minSocial Distance Happy Hour5 - $600 Worth of Totally Reasonable Target PurchasesHappy Friday, listeners! Reanna, Melissa and Stephanie reconnect after a few days of special guests. Stephanie faces down the uncertainty of returning from maternity leave next week (from home), Melissa tests out some new podcasting gear and Reanna tries to justify the most insane Target trip she's ever taken.
We also tackle all the ways we've panicked, come up with some great ideas for future episodes and have lots of time on our hands to really weigh in on just how corrupt and awful most of our leaders are. This involves a decent amount of swearing. Relevant...2020-03-2055 minSocial Distance Happy Hour3 - Batman ForeverIntroducing zero-time listener, first-time guest, and Reanna's husband, Davis. We pour a few glasses of red wine from Aldi, shove the dogs to opposite ends of the couch and get cozy. We may be stuck in the same house, but our days have been wildly divergent. Reanna reveals shocking information about what the puppy pooped out, and Davis DOES NOT CONDONE PIRATING.
Reanna's Recommendations - Want to really lean into the COVID-19 talk? Here are several podcast episodes to throw into the bottomless pit of your anxiety:
Death, Sex & Money - Alone Together: A COVID-19...2020-03-1944 minSocial Distance Happy Hour2 - Benign Neglect and Birthday CakeToday, Reanna, Stephanie and Melissa talk about the hot sizzle of anxiety around working while parenting at home, how to properly eat an entire birthday cake with your nuclear family, and the broader impact of social distancing in Ohio right now . We're not parading, we're not voting and we're definitely not paying enough attention to our kids during this call.
Our resident fitness role model, Melissa, shares these links for online workouts:
SHED Fitness Columbus is offering free online workout classes (more info here)
The Down Dog app has a bunch of free offers for yoga enthusiasts to keep up...2020-03-1734 minSocial Distance Happy Hour1 - The New Normal?Hello and welcome to the inaugural episode of the Social Distance Happy Hour!
Meet Reanna, Stephanie and Melissa, three friends in Northeast Ohio who are facing down the prospect of a strange, new normal ushered in by the COVID-19 pandemic. Our Governor announced on March 12 that schools would be shutting down for at least three weeks, and today (right after we recorded) announced the closing of restaurants and bars across the state.
Every episode, we'll check in with our guests on how they're holding up and what strategies they've put in place to cope through...2020-03-1554 min
Zug der LiebeReanna PerisHallo liebe Liebenden,
in dieser Woche stand fĂźr uns an den Decks, Reanna Peris.
Reanna ist wohl das, was man allgemein hin als talentierten Nachwuchs bezeichnet.
Die in Berlin lebende Reanna, kommt aus Griechenland und wuchs im wunderschĂśnen Thessaloniki.
Inspiriert von Techno-Titanen wie Jeff Mills und Carl Cox, spielt ihre Leidenschaft fĂźr Musik seit den frĂźhen Jahren eine groĂe Rolle in ihrem Leben und so hat sie sich in den elektronischen Sound verliebt.
Der Four to the Floor Rhythmus ist ein fester Bestandteil von Reannas Vision Musik und ihr Engagement fĂźr die Szene hat sie da...2019-11-281h 48