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Rebecca Dale

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Evidence Based Birth®Evidence Based Birth®EBB 365 - Battling a Birth Injury with Leah Van Dale, Former WWE Wrestler and EBB Childbirth Class Graduate Leah Van Dale, former WWE superstar known as Carmella and founder of the women’s health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth® Childbirth Class helped her prepare for her first birth. She shares the emotional and physical challenges of a long labor, including an undiagnosed nerve injury that left her unable to walk properly for months postpartum. Now pregnant again, Leah reflects on what she’...2025-07-1642 minOír y callarOír y callar153. Appalachian Spring de Aaron Copland. Nox Perpetua de Rebecca Dale.Nuevamente nos sumergimos con las músicas de la británica Rebecca Dale. Luego descubrimos por primera vez en nuestros programas al norteamericano Aaron Copland con una de sus obras más icónicas, una que está yendo de menos a más en cuanto a aceptación y popularidad.2025-06-1451 minThe SENDcastThe SENDcastSupporting Neurodiverse Students: Insights from Awesome Archie with Rebecca ClapcottLast month, Archie Clapcott joined Dale in the studio to share his transition from mainstream to special education. Today, his Mum, Rebecca Clapcott, draws on her extensive experience as the founder of the Awesome Archie nonprofit to discuss how to support neurodiverse students and why schools must embrace change. Rebecca emphasises that many teachers lack the understanding and training needed for effective neurodiversity support, advocating for a compassionate approach that values individuality and fosters understanding among educators. She addresses relatable topics, such as school uniforms, and I particularly enjoyed her passionate insights about unnecessary rules...2025-05-0859 minThe SENDcastThe SENDcastAwesome Archie's Journey from Mainstream to Specialist Education with Archie ClapcottI'm excited to share our latest podcast episode featuring our youngest guest, 16-year-old Archie Clapcott. Archie travelled to our studio to discuss his journey from mainstream education to a specialist setting. As an autistic individual with ADHD and Tourette’s Syndrome, he offers a unique perspective that we can all learn from. I was really taken aback hearing how much Archie’s physical well-being improved as a result of lockdown. This highlights the significant impact that educational environments have on both the physical and mental health of students. It's a powerful reminder of the need for educators to f...2025-04-0335 minKalm met KlassiekKalm met KlassiekAlleen zijn - 'I wandered lonely as a cloud' van Rebecca DaleIn deze aflevering van Kalm met Klassiek schenkt Ab aandacht aan minder fijne gevoelens van eenzaamheid of gemis. Hij wil je op het hart drukken: niemand is echt alleen. Wat dacht je bijvoorbeeld van al die Kalm met Klassiek-luisteraars die op dit moment naar deze aflevering aan het luisteren zijn? Voel je verbonden met elkaar, en met de muziek, in de vorm van het koorwerk 'I wandered lonely as a cloud' van Rebecca Dale.  Wil je meer Kalm met Klassiek? Ga naar npoklassiek.nl/kalmmetklassiek. Alle muziek uit de podcast vind je terug in de bijbehorende speellijst. 2025-03-1108 minKalm met KlassiekKalm met KlassiekSneeuw - 'Stopping by woods on a snowy evening' van Rebecca DaleIn deze aflevering van Kalm met Klassiek zijn we terecht gekomen in een bos bij maanlicht. Stel je voor hoe alle takken, naalden en bladeren bedekt zijn onder een dikke laag sneeuw. Dat magische, mystieke beeld wordt versterkt door de muziek van hedendaags componiste Rebecca Dale. 'Stopping by woods on a snowy evening' spreekt tot de verbeelding. Wil je meer Kalm met Klassiek? Ga naar npoklassiek.nl/kalmmetklassiek. Alle muziek uit de podcast vind je terug in de bijbehorende speellijst. 2025-01-1408 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastPart 2: The Florida Trip- What I learned, experienced and finally stepped INTOThree weeks ago before Rebecca went to Florida to the business conference of a lifetime, she shared my predictions for what she was expecting to learn and gain. Here she shares with you part two reflections and insights from what was the most business and life-altering experience. If you love this and you’re a woman in biz, there is one final, incredible opportunity to work with Rebecca —for FREE— in 2024This is a high level coaching experience only for those who are truly ready...2024-12-1225 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastPart 1: The Florida Business Trip-What I'm Expecting & How I'm Truly FeelingRebecca is off to Florida to attend the business event of a lifetime with 500 other female entrepreneurs from across the world. This episode is part one of two. Join Rebecca as she shares pre-Florida what she is expecting to experience, shift and learn while she's there. In part two you'll hear whether her predictions were right and her honest insights and reflections.2024-11-1924 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastClient Transformation with ClaireIn this episode, join Rebecca and her client Claire in this special discussion on their work together and Claire's incredible transformation with mental health, becoming a therapist, starting her own dream business, getting her own dog and back into sisterhood with her friends again. This is a beautifully, honest, candid conversation about what is possible through working with Rebecca. If you love this episode: DM @_rebecca_dale and share your takeaways Follow Claire @willswaycounselling and discover her amazingness for yourself 2024-11-1535 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMake the final months of 2024 your most successful yetIn this episode learn how you can make the final months of 2024 your most successful yet. Rebecca covers:​releasing scarcity and overwhelm when you're feeling like you're running out of time for your goals​how to make progress with your biggest dreams without burnout, sacrifice and sickness​defining what success means to you​becoming your most successful selfAfter you've listened DM @_rebecca_dale to share your biggest takeaways.Links: free masterclass in November- https://www.rebecca-dale.com/opt-in-9534461f-9c73-44f8-a7ee-b488e4450478...2024-10-2318 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastWe are back! {with a new name & better than ever}The podcast is back! Join Rebecca for this newly renamed, rebranded, refreshed version of the podcast (formerly Rebecca Dale Show) The Healing Queen Podcast. In this episode Rebecca shares with you the what and the why behind the change and welcomes you back into this podcast world. Exciting times are here! Hit play & have a listen!2024-10-0909 minCycles of Time PodcastCycles of Time PodcastTaking a Sacred Pause: An equinox birthday chat with Rebecca BakerIn this episode of "Cycles of Time," (Episode 30!) I had the privilege of hosting Rebecca Baker, a ceremony facilitator and breathwork practitioner, as we explored the unique energies bridging Virgo and Libra. We delved into Rebecca's personal experience of being born on the cusp, resonating more with Libra despite often being identified with Virgo, and how deeper astrology and systems like Gene Keys offer profound personal insights. Our discussion focused on her Human Design sun gate 46, with the theme of transitioning from seriousness to joy and delight, highlighting the importance of practices like breathwork for fostering bodily...2024-09-231h 17The Empowered EntrepreneurThe Empowered EntrepreneurFemme Leadership & Healing as a Result w/ Rebecca DaleJoin Hannah and Rebecca as Rebecca shares her story about always been one to run forwards at opportunities and she is so inspiring in the way she uses her past trauma and pain to continually step up and in to the version of the woman she knows she was born to be.   Rebecca is a feminine business & healing mentor for female founders, freelancers and aspiring entrepreneurs ready to finally unlock their power, purpose and passion and become the woman they were born to be.   Rebecca has helped women heal past trauma, do...2024-09-1829 minKalm met KlassiekKalm met KlassiekNieuwe muziek - 'There will come' van Rebecca DaleIn deze aflevering van Kalm met Klassiek hoor je muziek van een nieuwe, opkomende klassieke componiste. Haar naam is Rebecca Dale, en ze heeft al heel wat prestigieuze projecten op haar naam staan. Ab vertelt je meer over haar, en hij laat je een van haar nieuwste werken horen: 'There will come'. Laat je lekker onderdompelen in warme orkestklanken... Wil je meer Kalm met Klassiek? Ga naar npoklassiek.nl/kalmmetklassiek. Alle muziek uit de podcast vind je terug in de bijbehorende speellijst. 2024-08-2808 minRonda de NitRonda de NitRonda de Nit a Sants3Ràdio(21-06-24)777:Christophe Panzani,Rebecca Dale,Laura Misch,Allison Burik,Daniel Humair.1. Christophe Panzani - Mères océans (2024) https://www.youtube.com/watch?v=8F3bSNbjJNw&list=OLAK5uy_nIRJfV9gP96ZTosATWCCGKBv_33nIhdvU Descobert per la compositora i directora d'orquestra de jazz Carla Bley, el jove Christophe Panzani va començar a formar-se a la seva Big Band des del 2002. El 2007, va fundar el Pasta Project amb l'acordionista Vincent Peirani, el guitarrista Pierre Perchaud, el baixista Bruno Schorp i el bateria Antoine Paganotti. També destaquen els seus projectes amb músics americans com Michael Rodriguez, Dan Tepfer, Aaron Parks... i Keith Witty, amb qui va fundar el grup de Jazz, hip hop i...2024-06-2259 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSwitching from negative to positive thoughtsIn this episode I share with you two key things to make peace with your thoughts and set yourself free. If you love this and are looking for next steps: - DM me @_rebecca_dale to explore ways I can support you currently - join my FREE workshop on 1st April- Focused, Fabulous, Free here 2024-03-2711 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe woman you are meant to Be needs you to do thisYou won't hear many people discuss this aspect of healing and growth work but it is needed before any goal, action or big life move can happen. And with Spring finally here there is no greater time to welcome in the new version of yourself you are meant to be. I am inviting in women who want to remember who tf they are, love their bodies and create their own version of success. If you want this: DM me COACHING to explore working together 1:1 or Join my...2024-03-2014 minGramophone Classical Music PodcastGramophone Classical Music PodcastRebecca Dale on her new album 'Night Seasons'Hattie Butterworth is joined by composer Rebecca Dale for this week's Gramophone Podcast to explore her new album of works for cello and choir with cellists Steven Isserlis and Guy Johnston and the choir Tenebrae, out now on Signum Classics. More about Rebecca Dale   2024-03-1534 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastLetting go of a difficult situation {by request}This is a podcast episode by request on "how to let go of a difficult situation but still accept your emotions". Here I offer you an important perspective shift and practical guidance. If you love this and want the deeper support and next steps, I am currently inviting in new 1:1 clients. For the woman who wants to heal and empower her mind, body and life. Apply here or DM me @_rebecca_dale to know more x2024-02-2715 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSwitch From Effort To EASELearn what you can do TODAY to switch from effort to EASE. If you are done with everything feeling like a chore, struggle or feeling overwhelmed by all the things you 'should' be doing, this episode is going to be the perfect remedy. If you love this and want the next steps, my 1:1 coaching programme is for you. Apply here or pop me a DM @_rebecca_dale x2024-02-2012 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastAre you letting fear hold you back?Discover if fear is holding you back, hear an important reframe from a recent fear-facing experience I had, learn the sneaky ways fear could be showing up for you right now and shift your energy from fear to courage. If you're looking to clear your fear for good, I am welcoming in new 1:1 clients currently. DM me @_rebecca_dale to chat or apply now here x2024-02-1420 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSpecial Anouncement! My NEW 1:1 Coaching ProgrammeI am SO excited to let you know about my NEW 1:1 coaching programme- that's had a major GLOW-UP and that is brighter, bigger and better than ever. If you want to: Remember who tf you are Fall in love with your body Create YOUR version of success ...in 2024, this is for you! DM me @_rebecca_dale to know more and book your free no expectations clarity call. Let's do this!2024-02-0115 minBehaviour Change Marketing BootcampBehaviour Change Marketing BootcampE63: We go deep into FE&HE marketing with Nathan Monk & Rebecca RobertsHappy 2024!  In today's episode we welcome Nathan Monk and Rebecca Roberts as we go deep into Behaviour Change and Further Education and Higher Education.  Nathan Monk is cofounder of Smile and one of the brains behind Prospectus Plus, the innovative and personalised prospectus solution that is transforming the conversation around digitally tailoring recruitment journeys. We talk about how those shifts in recent years align to wider behaviours when it comes to tech, and why understanding human nature can help advance your campaign strategies.  Rebecca Roberts is founder of Thread & Fable a youth age...2024-01-1530 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMake 2024 YOUR YearHappy New Year beautiful one! I am excited to be back with the podcast in 2024 and this episode which is inspired by: YOUR Year: The New Year Challenge I'm hosting inside my membership RISE starting Monday 8th January. In this episode you will shake off January blues, come into your power and learn your roadmap to truly making 2024, YOUR Year. No fads, quick fixes or unwanted pressure here just pure gold guidance and advice. If you love this, are ready to take the next step and join the challenge: ...2024-01-0434 minThe Rebecca Dale PodcastThe Rebecca Dale Podcast2023 WrappedSharing with you my lessons and reflections from 2023. An honest share and insight into what have been learning, navigating and healing through this year. I wonder if these lessons resonate with you? DM me @_rebeecca_dale and share your 2023 reflections with me. I'd love to hear. Be supported by me in 2024 inside my membership RISE- doors are now open! *no copyright music2023-12-2142 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe parts of self-love you could be missing...A conversation I wanted to bring to you inspired by the (free) self-love challenge I've been hosting in the month of December and the aspects of self-love that often get missed, avoided or make us feel uncomfortable. Here we shine a light on these parts, learn, heal and grow. DM me @_rebecca_dale to let me know your biggest takeaway from this conversation If you're looking for next steps and be supported by me with your self-love journey, doors to my membership RISE are now open. A membership for busy, big-hearted...2023-12-1127 minBehaviour Change Marketing BootcampBehaviour Change Marketing BootcampE61: Rebecca & Ruth FE & HE Bootcamp Unveiled!This episode takes a slightly different approach to our usual style. To celebrate our behind the scenes working together Rebecca & I interview each other and look back at top tips we would give ourselves and also we look forward to our future events. The title does give away the unveiling - but as they say the devil is in the detail so for more information go to www.behaviourchange.marketing/FEHE 🐓 Don't miss the Earlybird too! For more on Rebecca and to listen to her youth focussed podcasts go to https://www...2023-11-2933 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe Podcast Is Back! Life Update & Something I've Never Been So Open About Before...Hi beautiful woman! The podcast is back after a little break. So much has changed for me in the last 6 months and I am so excited to be back here sharing with you. In this episode I share a life update and speak really openly on something I haven't before. I also share with you details for my new exciting group programme ALIVE- enrolling now! If you loved this and want the next steps for support ALIVE could be perfect for you so get in touch @_rebecca_dale or hello@rebecca-dale.com PLUS if you...2023-11-0653 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe TWO Things That Changed My LifeIn this episode I share with you the TWO things that have been most life-changing in my personal journey and that are embedded in the way I coach and support other women. If you love this episode and are ready to change YOUR life in the best way, I currently have space for 2 new 1:1 clients. DM me on instagram @_rebecca_dale or email me hello@rebecca-dale.com xxxxxxxxx2023-04-0226 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastReframe On Goal-SettingIf you struggle to resonate with goal-setting, find the concept all too overwhelming or feel like you need to spice up your current goal-setting work, this is a quick episode with some powerful prompts to get you approaching your goals and intentions in whole new way. If you love this, don't forget to DM me on instagram @_rebecca_dale and let me know which reframe you loved most xxx2023-04-0209 minOír y callarOír y callar62. Sinfonía 7 "Leningrado" de D. Shostakovich. Música de Rebecca DaleLa jovencísima compositora inglesa Rebecca Dale compone una música sin complejos y hermosa, disfrutar con ella es fácil. También oímos por primera vez a D. Shostakovich, con el primer movimiento de su 7ª sinfonía, una música compuesta en una situación dramática.2023-02-221h 08The Rebecca Dale PodcastThe Rebecca Dale PodcastSelf-care Tweaks I've Made LatelyHere I share with you some tweaks and adjustments I've made in the last few months to my self-care and wellbeing that I've noticed a really powerful shift in my energy levels, mindset and mood generally. What tweaks have you felt inspired to make to your self-care recently? I'd love to know, drop me a DM on instagram @_rebecca_dale xxxxxx2023-02-1315 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastBecoming The Best Version of You in 2023First episode of 2023! Excited to be back with you! In this episode I share what it *actually* means to become the best of you in 2023, bust some misconceptions and an honest look at what it takes. If you're ready to step into yourself best self, I'm hosting a FREE masterclass on Weds 15th Feb where you'll discover your exact roadmap and action steps you need to become your most confident, at ease and joyful self this year. Join here xxxxxxx2023-02-0727 minConversation MillConversation MillFreedom & SurrenderDale Zarrella is a world-renowned sculptor and multi-media artist, with sculptures featured at the Vatican, St. John's Seminary in California, and in dozens of private collections. Originally, from Connecticut, Dale moved to Hawaii and embedded himself in the culture which quickly informed his work. In this conversation Dale shares some stories behind a few of his most notable sculptures. Through these stories, he reveals his heart, his talent, and shares his earned wisdom. We met at his studio, located in Maui Tropical Plantation. Sitting among his sculptures in various states of completion, Dale gives us...2023-01-301h 03The Rebecca Dale PodcastThe Rebecca Dale PodcastEverything Is About The Meaning You Attach To It (Big Life Update)A personal share on a challenge I faced recently as I made a BIG life decision and a deeper message on how EVERYTHING is about the meaning you attach to it that I know you will find helpful to apply to your own life. If you love this episode, don't forget to share it with someone you love AND leave a review to help this podcast reach more people. Wanna work together? I currently have space for 1 new 1:1 client. If you're ready to step into your most confident, empowered self, this is for...2022-10-2419 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThis ONE Fact Will Shift How You See Self-ConfidenceIn this ep I share with you ONE fact I always like to remind myself and clients of whenever self-doubt, low self-worth and lack in confidence is present. If you loved this episode, drop me a DM on IG @_rebecca_dale and let me know! And if you'd love to be supported by me on your journey to more confidence so you can achieve your goals and live life with more happiness, pleasure and joy then 1:1 Coaching could be for you. Email hello@rebecca-dale.com or DM @_rebecca_dale to start the process and book y...2022-09-2012 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastDay #3/3 Say YES To Yourself Challenge-Live Life How YOU Want ToDay #3/3 of the FREE Say YES To Yourself Challenge! In this coaching workshop we explore-living life how YOU want to-as the ultimate saying YES to yourself, living in alignment with the things you want, having thriving wellbeing and relationships + the beautiful impact this has on the wider world. Here I share with you the 3 steps to help you break this down further and action it in your life. This is the final workshop of the challenge so if you've loved this, please reach out and DM me @_rebecca_dale and let someone who you think...2022-09-0824 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastDay #2/3 Say YES To Yourself Challenge-Say NO To The Things That Make You Feel Sh*tDay 2/3 of the FREE Say YES To Yourself Challenge! Sometimes saying YES to yourself means saying NO to certain mindsets, habits, people and patterns.  In this coaching workshop explore saying NO as a pathway to more confidence, self-worth, creating boundaries to serve your highest good. If you want access to the supporting resources mentioned in the podcast join the facebook group here: https://www.facebook.com/groups/1377389892783319 And if you're ready to take things further and say YES to yourself, your wellbeing and goals- my membership RISE is for you. Doors a...2022-09-0730 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastDay #1/3 Say YES To Yourself Challenge-Make Time For YourselfFREE challenge alert! The Say YES To Yourself Challenge 💃🏻 from 5th-7th September I'm sharing x3 coaching workshops that will guide you to say YES to yourself more, make time for yourself, live life with more confidence and ease and build your self-worth. This is day #1 of the challenge. Explore making time for yourself, how to prioritise yourself more + learn time management tips for creating more calm, ease & joy in your life. If you want access to bonus resources + Q&A mentioned in this ep join the private FB group: https://www.facebook.com/groups/1145689562825910 ...2022-09-0636 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastConnect To Your Dream Future-SelfToday's episode is something a little different in that I am sharing with you a powerful practice that will connect you to your dream future-self. The version of you who feels her best, confident, content, empowered. If you love this practice and are ready to take the steps to become this version of you and create a life aligned with her values, my membership RISE is for you! Doors are open! Join today and become a founding member and receive an exclusive discount. JOIN HERE >>>>https://www.rebecca-dale.com/rise I'm also hosting a FREE 3...2022-08-2616 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastWhat It Means To Say YES To Yourself + Special AnnouncementWhat does it mean to say YES to yourself? And how can you actually, practically implement it into your life? In this episode I unpack this with you and share tips on HOW to say YES to yourself more. And TWO special announcements if you're ready to say YES to yourself: 🧡Join my new coaching & wellbeing membership RISE. Achieve your goals, feel your best, become the best version of you and be supported in an uplifting, empowering community. Visit here to join: https://www.rebecca-dale.com/rise 🧡The FREE Say YES To Yourself Challe...2022-08-1927 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastYour Life Is Yours To CreateIn this episode I share something that's been on my mind & heart for a while now. Unpacking what is meant by "Your Life is Yours To Create" and exploring the confusion and sometimes harm similar phrases like this, can create. I hope you love. DM me @_rebecca_dale and let me know your takeaway! And don't forget to share this with a friend. You might just make their day 🧡 Follow: @_rebecca_dale Work Together: www.rebecca-dale.com2022-08-1215 minBehaviour Change Marketing BootcampBehaviour Change Marketing BootcampE 31 - How to engage youth - expert tips from the Awkward Moments Sexual Consent Campaign with Leanne Hughes & Rebecca RobertsThis episode welcomes the 👑 queens of communication Leanne Hughes & Rebecca Roberts  to chat about meaningful engagement with young people looks like and how to do it. We focus on the fabulous Awkward Moments sexual consent campaign in Scotland. This campaign took a behaviour change approach and adopted COM_B to understand what young people needed to help them talk about intimate moments and sexual consent. Leanne developed the campaign on the commissioning side with NHS Scotland and commissioned Rebecca founder of Thread & Fable to develop and activate the campaign. Through engaging with young peop...2022-07-2043 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMy Lessons From 2022 So FarIn this solo ep I share with you 3 BIG lessons I've learned from navigating 2022 so far.I know you'll resonate with this one a lot.Enjoy xxxWant to work together? Visit https://www.rebecca-dale.com DM @_rebecca_dale2022-07-1222 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe Power of Hypnotherapy with Molly-May GardinerIn this ep, I sit down to chat with my good friend and hypnotherapist, Molly-May Gardiner to talk about the transformative impact hypnotherapy had on her life and now, the lives of her clients. This conversation is truly fascinating and I've no doubt it will spark something within you. Have a listen!You'll find Molly and the ways you can work with her on Instagram @molly_may_hypno If you loved this episode drop me a DM @_rebecca_dale and also leave a review.To work with me also DM me or...2022-07-0559 minDeep Night with DaleDeep Night with DaleDeep Night Season 14: Rebecca SofferDale senses he should be happy now that it’s sunny and springtime out, but he can’t quite shake the creeping sadness that comes with grief. Good thing he’s sitting down this week with someone who knows all about dark days and the difficulty of losing one’s parents. Rebecca Soffer, writer, speaker, and co-founder of the...2022-05-1257 minDALE RADIODALE RADIODeep Night Season 14: Rebecca SofferDale senses he should be happy now that it’s sunny and springtime out, but he can’t quite shake the creeping sadness that comes with grief. Good thing he’s sitting down this week with someone who knows all about dark days and the difficulty of losing one’s parents. Rebecca Soffer, writer, speaker, and co-founder of the...2022-05-1257 minDeep Night with DaleDeep Night with DaleDeep Night Season 14: Rebecca SofferDale senses he should be happy now that it’s sunny and springtime out, but he can’t quite shake the creeping sadness that comes with grief. Good thing he’s sitting down this week with someone who knows all about dark days and the difficulty of losing one’s parents. Rebecca Soffer, writer, speaker, and co-founder of the...2022-05-1257 minDALE RADIODALE RADIODeep Night Season 14: Rebecca SofferDale senses he should be happy now that it’s sunny and springtime out, but he can’t quite shake the creeping sadness that comes with grief. Good thing he’s sitting down this week with someone who knows all about dark days and the difficulty of losing one’s parents. Rebecca Soffer, writer, speaker, and co-founder of the...2022-05-1257 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastGet To Know Your Inner Child- It's REAL Important!Inner child work and healing may just be best thing any of us can ever do for ourselves. Your inner child is a part of your personality and is actually the part of you most embedded in your sub-conscious mind. This is the part of your mind that runs your thoughts, emotions and behaviours. Whenever we're experiencing "stuckness" in life it often stems from the inner child wanting to be seen or witnessed in an experience from the past that is unconsciously holding you back.Getting to know your inner child, reparenting and healing is...2022-04-0521 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastExperiencing Imposter Syndrome? LISTEN TO THIS!Imposter syndrome is such a common thing for women, entrepreneurs, small biz owners and creatives to experience. Being able to understand and navigate it when it arise with more ease is what we want right? In this episode you will:-Learn why imposter syndrome comes up-Where it comes from-3 steps for moving through itIf you love this episode and are ready to go dive in to amazing transformation, growth and healing, book your free discovery call here and find out if 1-1 coaching is for you!You...2022-04-0531 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMy Story Solo EpIn this solo ep I share my story and how I came to be in the work I'm in. This is a vulnerable share but it's always so healing + rewarding to know that what I have to say will be other women's permission slip to start their healing journey. I also feel it's in the sharing of stories and through listening to each other we connect to our hearts and that SOOO needed in the world. If this episode resonates with you please share with your friends, family or someone you know it will resonate with too...2022-03-1235 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSolo Ep with Rebecca- 2022: What Is Most Alive For Me Right NowIn this episode I talk to you about what is feeling most alive for me right now. I share with you my reflections on what the last two years has meant for me + what I feel we are all being called towards this year.Do we want to continue to feed the fear and uncertainty or do we want to choose to feed love and prosperity?Lets choose wisely...Join me for this honest, reflective chat 🧡Connect with me:Instagram- @_rebecca_dalehttps://www.instagram.com/_reb...2022-01-1724 minMy Friend LyssaMy Friend LyssaKind of Ba-Ba-LuSeason 1, Ep. 16 ("Kind of Ba-Ba-Lu").  Written by Lori Furth, Lyssa Graham, Dale Leopold and Jack Mooney. Lyssa and Jay take a page from a pair of comedy icons. A football coach's texts put him in hot water. Schools, airlines and clothing designers deal with the pandemic in new ways. A small-town mayor gets away from it all. And a princess sings an optimistic song for our times. Featuring the vocal talents of the Suffolk & Goode Players: Rebecca Davis  (Hedi Cruz, Timmy Kowalski, Flight Attendant 1, Alice Caller 3, Councilwoman, Singing Princess) Rachel Dilliplane (Reporter 3) Dustin Ebaugh (Jay, Sports Anchor 1, Homeschool Announcer, Smasher,  Fai...2022-01-1543 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastGiulietta Durante-Love Your Menstrual Hormonal LifeGiulietta is a menstrual cycle nutritionist and period coach inspiring women to step into the healthiest and most vibrant version of themselves.Through hormonal healing, cycle-nourishing nutrition, and coaching, she empowers women to realign with their divine feminine power, deepen the connection to self, and live in harmony with their hormones (and bodies) for greater wellbeing.Giulietta compassionately guides women back to the wisdom of the womb, helping them to discover the magic of cycle syncing, honoring the courageous, sexy, and enlightened goddesses that they are....2021-11-1939 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMelody Lubin- Feminine Embodiment + Body Based HealingMelody is a feminine embodiment coach & mentor and in this conversation we talk about the self-liberation and healing that comes with developing true, deep intimacy with the self.Melody is an expert in feminine energetics, healing the collective relationship to the feminine and alchemising dense pain, emotion, trauma in the body into a truly ALIVE human experience not to be afraid of.All in all this conversation is 🔥Connect with Melody:Instagram- @melodylubinhttps://www.instagram.com/melodylubin/Offerings: https://linktr.ee/melodylubinConnect with me:Ins...2021-10-1950 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastPhoebe Marie- Astral Healing + Collective AwakeningPhoebe and I talk about the incredible work she does and the gifts she has as an Astral Healer, Mystic and Intuitive. As we usher in the new paradigm/way of life and we discuss how the greatest gift we can do for the world right now is focus on our individual healing as that contributes to the collective.The world is changing, there is no doubt, and it's people like Phoebe with her gifts that support us through the great changes and upheavals as we move through the necessary growing pains in order to upgrade.This...2021-10-1945 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastTherapist & Coach Becky Rodrigues | Mindset Shifting + Unpacking Limiting BeliefsIn this episode Becky and I talk about her work as an integrated therapist and coach and how she supports people through all stages of processing their experiences to be able to move forward in their lives.One of Becky's many expertise is around unpacking limiting beliefs and in this conversation we dive into how they develop, how to identify them and how to overcome them.Connect with Becky:Instagram - @thisisbeckyrodriguesWebsite - www.yournextchapter.co.ukFacebook - THE HIVE [Your Next Chapter] (facebook.com)FREE...2021-10-1941 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSusie Hemsted-The Power Of MeditationSusie is a mystic, meditation teacher and spiritual mentor and in this conversation we talk about the profound power of meditation as a tool for life-changing transformation, spiritual growth, heightened intuition and connecting to the messages of your soul so that you may align with your soul desires and create a life you love.Both of us have lived experience of how truly transformative a regular meditation practice and here we reveal the zoomed out perspective on what's possible when meditation becomes a part of who you Be.This conversation was beautiful and we really...2021-10-1937 minLab Out LoudLab Out LoudPumpkin Science, Facts and SurprisesTo answer their questions about pumpkins, the Lab Out Loud podcast connects with a pumpkin expert. From the University of Rhode Island, Dr. Rebecca Brown joins co-hosts Brian Bartel and Dale Basler to talk about growing pumpkins, the surprising results of pumpkin breeding, and the pumpkin industry in the United States. About The Guest: Rebecca Brown is an assistant professor at the University of Rhode Island in the Department of Plant Sciences and Entomology, where she conducts research in the areas of sustainable vegetable production and laser scarecrows. Show notes at: https://laboutloud...2021-10-1847 minMy Friend LyssaMy Friend LyssaI Hate SurprisesSeason 1, Ep. 11 ("I Hate Surprises").  A Trivia Night like no other. A Little House on the Aerie.  Jake wants to host amphibian guests. And a Twitch star revels in the spotlight. Written by Lori Furth, Lyssa Graham, Dale Leopold and Jack Mooney. Featuring the vocal talents of the Suffolk & Goode Players: Rebecca Davis (Janet, Kayleigh, Olivia (Brad's wife)) Dustin Ebaugh (Jay,Eric, Crook 1, Trivia Host) Lori Furth (Supermarket Customer 1,) Lyssa Graham (Herself, Cashier, ) Dale Leopold (Announcer, Himself, George, Crook 2) Nancy McLemore (Margaret, Belinda (Larry's wife) Chris Mezzolesta (Ollie, Ben, Supermarket Customer 2, Brad) Karyn O'Bryant (Jake, Susan, Rhonda) and George Washington II...2021-10-0645 minRadically Redefining RealityRadically Redefining RealityE25 - Connecting with your bodies inner wisdom & reclaiming your sovereignty, with Rebecca DaleIn this episode I interview my dear friend Rebecca Dale, Coach & Healer who shares all of her amazing wisdom on connecting with the four bodies to move through emotions; the physical, mental, emotional & the energetic body including; Understanding what’s happening in the body on a physical level when we experience stress, trauma & difficult experiences. Cultivating more compassion & kindness with your body. Approaching self-development, growth & healing in holistic way. Feeling your way through life versus intellectualising your way through life. Embracing yoga & the chakra system to deepen your relationship with yourself. Embracing cyclical living as a female being. Dr...2021-06-1851 minDALE RADIODALE RADIODeep Night Season 13: Rebecca RoblesDale makes sure his morning ponytail is well-hidden when he visits with New York-based actor, comedian, and makeup artist Rebecca Robles. Dale talks with Rebecca about her experience playing Cindy on the hit television series Search Party and how she came to be involved in the greater Search Party universe. Rebecca also dishes with Dale...2021-05-1353 minDALE RADIODALE RADIODeep Night Season 13: Rebecca RoblesDale makes sure his morning ponytail is well-hidden when he visits with New York-based actor, comedian, and makeup artist Rebecca Robles. Dale talks with Rebecca about her experience playing Cindy on the hit television series Search Party and how she came to be involved in the greater Search Party universe. Rebecca also dishes with Dale...2021-05-1353 minDeep Night with DaleDeep Night with DaleDeep Night Season 13: Rebecca RoblesDale makes sure his morning ponytail is well-hidden when he visits with New York-based actor, comedian, and makeup artist Rebecca Robles. Dale talks with Rebecca about her experience playing Cindy on the hit television series Search Party and how she came to be involved in the greater Search Party universe. Rebecca also dishes with Dale...2021-05-1353 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastThe Energetic & Emotional BodiesThe chakras are the energetic centres within the body and they can tell us so much about our emotions and how emotionally well we are. The beauty of working with the chakras is that it gives us the opportunity to know ourselves more deeply and self-source so that we can overcome imbalance and blockage physically, mentally and emotionally.In this episode you'll find out what the chakras are, what common blockages can look like and information on Rebecca's new programme BALANCE: 4 Weeks to Emotional Wellness where she will be giving you the tools to identify blocks and overcome...2021-04-3025 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastWelcome to Brew Love! Let's chat-Why Meditate?Why should you meditate? What's happening in the brain when you meditate? What are the benefits of meditation? How can meditation change your life? All extremely valid questions and maybe not knowing answers to these questions has prevented you from giving it a go or sticking with it so far? In this episode Rebecca empowers you with the answers to these questions. Make a brew and have a listen!Music: bensounds.2021-04-0617 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastCompassion MeditationWhen things are uncertain, unsettling and difficult we often disconnect from ourselves, our emotions and others. This meditation will bring you back to your innately compassionate core and leave you feeling clear, grounded and able to reconnect with the world.This podcast is going to be taking on a new form in the coming weeks as I welcome other people from the Yoga and wellness world onto the podcast to chat about their lives, experiences and self-care practises.Music credit: https://www.bensound.com2021-03-1112 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastCalm in 5Feeling stressed out? Irritable? Frustrated? Take 5 minutes to bring yourself back to a feeling of calm.Music credit: https://www.purple-planet.com2021-02-0908 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMorning Intention-Setting MeditationStarting the day off by setting an intention is a really powerful way to ground yourself and stop you from getting swept up in the events of the day before you're mentally ready. Have a listen & enjoy!Music credit: https://www.bensound.com2021-02-0908 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastTrust Your Inner VoiceInformation overload, constant news and deciphering who we are based off of external sources can disconnect us from our inner voice, our intuition. This meditation will begin to bring you back to it so that you can connect with your purest self without any of the external 'noise'. Enjoy this as it will likely have anxiety reducing effects. Music credit: purple planet.com & bensounds.com2021-01-1311 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastANGERAnger is the most natural yet possibly the most disliked emotion. Generally speaking we're not very good at dealing with anger in a 'healthy' way either bottling it up or flying off the handle. Listen to this meditation as a way of processing anger, frustration, fear so that you may let them  go.Music credit: https://www.bensound.com2020-12-1015 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastTake A BreakThis is a short meditation perfect for when you're on a work break or feeling in a bit of a funk as a way to clear your mind & bring in fresh positive energy as you continue with your day.Music credit: https://www.purple-planet.com2020-11-2510 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMy Story + connect to YOU meditationIn this episode Rebecca opens up about her life, story and how Yoga & A Brew came to be followed by a meditation to help you to connect with you. Make a Brew, have a listen & enjoy.Music credit: https://www.purple-planet.com2020-11-1825 minBS de Résistance - A Fever Dream of the Trump YearsBS de Résistance - A Fever Dream of the Trump YearsGotterdumberung Episode 41, "Gotterdumberung," (Season 3, Episode 11). The Russians decide to switch allegiances. The Trump rally ends in mayhem and fowl play. Jake gets awesome surprise visitors. And we check in with both White House Election Night parties.  Written by Lori Furth, Lyssa Graham and Dale Leopold, and featuring the vocal talents of the Suffolk & Goode Players: Dustin Ebaugh (Jay, Rudy Giuliani) Lori Furth (Ivanka Trump, Elizabeth Warren) Lyssa Graham (herself, Alt-Lyssa, Lydia) Dale Leopold (Announcer, Trump) Nancy McLemore (Rehab Receptionist, Karen Pence, Hillary Clinton) Chris Mezzolesta (Tim Kaine, Stephen Miller, Yevgeny, Eric Trump, Rick Perry, Mike Pence) Karyn O'Bryant (Jake, Lilith) George W...2020-11-0347 minBS de Résistance - A Fever Dream of the Trump YearsBS de Résistance - A Fever Dream of the Trump YearsShirt Tuck EverlastingEpisode 40, "Shirt Tuck Everlasting," (Season 3, Episode 10). Trump has his convictions reversed, and the other GOP candidates drop out. The Millermobile sings. Lyssa has adventures in two dimensions. Lilith ignores the orders from Hell and teams up with the Civility Fairy.     Written by Lori Furth, Lyssa Graham and Dale Leopold, and featuring the vocal talents of the Suffolk & Goode Players: Dustin Ebaugh (Jay, Rudy Giuliani, Wolf Blitzer, Fox Anchor) Lori Furth (CNN Reporter, Millermobile, Olga) Lyssa Graham (herself, Alt-Lyssa, Lydia) Dale Leopold (Announcer, Trump, Delivery Man 1)  Nancy McLemore (Ruth Bader Ginsburg, Russian Woman, Natasha, Rehab Receptionist) Chris Mezzolesta (Tim Kaine, Stephen Mill...2020-10-3055 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSleepHaving trouble falling to sleep and switching off? Sleep is the best thing we can gift to ourselves and it's often the thing we're most lacking. Try this for when the thinking mind won't let you drift off to sleep. Music credit: https://www.purple-planet.com2020-09-3015 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastWalking MeditationThis is a walking mediation which can be done on a walk or through visualisation helping you to feel centred & calm in minutes. Music credit: https://www.purple-planet.com2020-09-1113 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastPatienceFor when you're feeling stressed & losing patience, try this meditation to help resolve that.Music credit: https://www.purple-planet.com2020-09-0909 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastResetTake a break from work, study or whatever it is that you're doing, check in with yourself & reset.Music credit: https://www.purple-planet.com2020-08-2608 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastMorning MeditationTry this morning meditation to bring positivity for the day ahead. Why not do it every morning for a week & see if it changes anything? Music credit: https://www.purple-planet.com2020-08-1908 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastInner CalmHere's a meditation to help you find calm from within. No bubble baths, candles or incense required (unless of course you want them).Music credit: https://www.purple-planet.com2020-08-0608 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastLet GoThis episode is here for you if you've been having a hard time letting go. Maybe it's a conversation you've had that you keep replaying to yourself, a work related thing, or just an emotion you're having trouble shifting. Whatever it is relax and enjoy for a few minutes and let go.Music credit: https://www.purple-planet.com2020-07-2908 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastRelaxRebecca chats about finding relaxation before trying to tackle major tasks or workloads. Listen to this meditation for when you just simply need to relax.Music credit: https://www.purple-planet.com2020-07-1610 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastConfidenceRebecca chats about how confidence is directly linked to our direction & motivation & shares a meditation to spur on that inner fire so you can step in to your confidence & power.Music credit: https://www.purple-planet.com2020-07-0714 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastConnectionRebecca chats about how connection with ourselves and to other is the most powerful thing we experience. In a world of distraction and disconnect this offers you the opportunity to connect, find calm and be present- our most natural state.Music credit: https://www.purple-planet.com2020-06-3011 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastListen-InRebecca chats about the importance of listening and tuning in to what your truth is, your wants, needs & desires so that you can then express that truthfully. Today's meditation asks you to connect with the throat chakra, your centre of communication, and listen to what it has to say.2020-06-2313 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastFocus & ClarityWe all get 'mind fog' from time to time, when the mind is so cluttered that we don't know where to start. Rebecca offers a meditation to help clear the fog and bring more focus & clarity in to your day.Music credit: https://www.purple-planet.com2020-06-1610 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastOverwhelmWe've all experienced feeling overwhelmed haven't we? Rebecca offers you a few minutes  of meditation to reconnect back in to yourself for whenever that happens.Music credit: https://www.purple-planet.com2020-06-1010 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastHealing & RecoveryRebecca chats about how meditation can activate healing & recovery during times of sickness and/or dis-ease. Music credit: https://www.purple-planet.com2020-06-0213 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastSelf-loveLove starts with ourselves doesn't it? Rebecca chats about the importance of self-love and how practicing self-love can improve all of our relationships including the one with ourselves.Music credit: https://www.purple-planet.com2020-05-2612 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastGratitude MeditationMental Health Awareness week- Practising gratitude can be a really useful tool in managing difficult life experiences, our mental health and can help to bring more positivity in to our daily lives. Music credit: https://www.purple-planet.com2020-05-2009 minThe Rebecca Dale PodcastThe Rebecca Dale PodcastAnxiety ReliefListen to this one whenever you're feeling anxious.Music credit: https://www.purple-planet.com2020-05-1412 minBS de Résistance - A Fever Dream of the Trump YearsBS de Résistance - A Fever Dream of the Trump YearsThe Putz Against AmericaEpisode 31 "The Putz Against America" (Season 3, Ep. 1). The Civility Fairy takes drastic action to get us out of this dysfunctional timeline, which causes a hell of a problem for an old flame. President Hillary takes charge, much to Putin's dismay. And Jake gets a new, Supremely qualified nanny.  Written by Lyssa Graham and Dale Leopold, and featuring the vocal talents of: Dustin Ebaugh (Devil's Accountant, Jay) Lori Furth (Elizabeth Warren, school girl #2) Lyssa Graham (Lydia, God, Sofia, herself) Dale Leopold (Announcer, Putin) Nancy McLemore (Hillary Clinton, Hell's Secretary, Ruth Bader Ginsburg) Chris Mezzolesta (Tim Kaine, Yevgeny) Karyn O'Bryant (Melania Trump, J...2020-04-1541 minLes novetats de la setmanaLes novetats de la setmanaNovetat: La compositora londinenca Rebecca Dale debuta per al segell Decca - 14/05/19Rebecca Dale és la primera compositora que firma un contracte amb Decca Classics. El disc es titula "Requiem for my mother", i està integrat per dues obres, un rèquiem a la memòria de la seva mare, "Materna Requiem", però també dedicat a l'amor incondicional dels pares cap als seus fills; i la simfonia coral "When music sounds". Per al "Materna Requiem": Royal Liverpool Philharmonic Orchestra Kantos Chamber Choir Dir.: Clark Rundell Soprano: Louis Alder Tenor: Trystan Nena soprano: Hahhah Dienes-Williams Nen solista: Edward Hyde Orgue: Dave Hinitt Per a la simfonia coral "When music sounds": The Studio Orchestra The Ca...2019-05-1420 minBulletProof Mindset by Rob and DaleBulletProof Mindset by Rob and DaleRob and Dale Show Episode 55 " Rebecca Silvestri"Interview with Rebecca Silvestri.2019-04-0331 minBS de Résistance - A Fever Dream of the Trump YearsBS de Résistance - A Fever Dream of the Trump YearsWelcome to HellDue to previous disrespectful content, the BS de Résistance team gets a visit from the Civility Fairy. Jake tries to escape from the White House, while Lyssa struggles to prevent a nuclear nightmare. Things go downhill from there. Written by Lyssa Graham and Dale Leopold. Featuring: Rebecca Davis Lyssa Graham Dale Leopold Nancy McLemore Chris Mezzolesta Karyn O'Bryant George Washington III Special appearance by: Brian Amador Alisa Amador Original music composed and performed by Chris Mezzolesta. Songs: "Miller's Incel-ebration" written by D...2018-07-0635 minThe Luminous Mind Podcast | A show about you becoming your best self through unconventional thinkingThe Luminous Mind Podcast | A show about you becoming your best self through unconventional thinkingEpisode 230 - Dale Darley, Writing to Find Your MissionIn this podcast, we learn from Dale Darley how we can find our mission, direction and how we can serve others by writing. She teaches how journaling technics can help us heal and move forward in a more authentic way.  Dale is a writer and coach, she spends her time writing blogs and books, creating and teaching online and coaching others to do the same to build their personal brand. To learn more about Dale go to the show notes accompanying this podcast. Show notes for Episode 230    2018-05-2451 minRebecca Juro ShowRebecca Juro ShowRebecca Juro Show 10-3-13 Guest Laura Kate DaleOur online game experiences should be safe and affirming, but that's not always the case. It's an enlightening discussion of transphobia in internet gaming, with Becky's guest Laura Kate Dale, who recounts her first person experiences. Plus Becky has her take on the Government shutdown, and there's all the news we can fit in! Join us! Note: we're no longer able to include the complete music from the www.q1.fm Thursday live show in Becky's podcasts, so we're preparing a special new mix of Trans and LGB artists which will debut shortly on Live365! www.live365.com/stations/q1...2013-10-071h 40Genesis: The Global StudyGenesis: The Global StudyGenesis 24<p><a href="http://shepherdoftheridge.org/genesis_the_global_study/event/bible_study/genesis_24">http://shepherdoftheridge.org/genesis_the_global_study/event/bible_study/genesis_24</a></p> <div style="margin: 1em; float: right; display: block; width: 288px;" class="zemanta-img"><a rel="nofollow" href="http://commons.wikipedia.org/wiki/File:RebeccaAtTheWell_Giovanni.jpg"><img width="278" height="340" style="border: medium none; display: block;" alt="Rebecca at the well" src="http://upload.wikimedia.org/wikipedia/commons/3/35/RebeccaAtTheWell_Giovanni.jpg" /></a><p style="font-size: 0.8em;" class="zemanta-img-attribution"...2011-02-2800 min