Shows
Conversation MillBlack History Is American HistoryToday, we’re walking the streets of one of America’s fastest-growing and most recognized small cities—but we’re doing so with intention. Our guide is Kendra Williams, a South Carolina native, Greenville resident, and dedicated tourism professional who’s on a mission to ensure that the city’s Black history—American history—is seen, heard, and never forgotten.While Greenville has a rich and complex Civil Rights legacy, much of it has been overlooked or left untold. Kendra is helping to change that. Through her work, she’s shining a light on the stories, landmarks, and lives that hav...2025-05-1925 minConversation MillDistinguished Gentleman's RideIn this bonus episode, we’re taking a ride—literally and figuratively—into a global movement that’s as stylish as it is meaningful. We’re talking about The Distinguished Gentleman’s Ride, a worldwide charity event where classic and vintage-style motorcycle enthusiasts suit up, saddle up, and ride out to raise awareness and funds for men’s health—specifically prostate cancer research and mental health initiatives through Movember.This episode isn’t just about motorcycles, tweed jackets, or polished boots—it’s about the power of community, the importance of showing up, and how one ride can ripple out into re...2025-05-1216 minConversation MillHow Will Humans Work With A.I. & RobotsOn this episode, we have a special guest who is deeply passionate about empowering small businesses and solopreneurs, and has made it his mission to support entrepreneurs of all sizes. We talk A.I., Robotics, Modern Entrepreneurship and more. Ken Cox is the President of Rivercity Internet Group and the visionary behind InLink.com—a platform built specifically to provide every tool you need to be successful in business. InLink.com offers an Office suite that includes email, spreadsheets, documents, and cloud storage, along with a robust CRM that supports unlimited users—eliminating costly per-user fees...2025-05-1246 minConversation MillDirect Pay With Palmetto Proactive HealthcareIn this episode of Conversation Mill, we are in conversation with Liz Conroy, who leads business development at Palmetto Proactive Care, a direct primary care organization reshaping how healthcare is delivered in South Carolina and beyond.Liz shares how Palmetto Proactive Care offers an innovative, affordable, and transparent healthcare model that prioritizes preventative care, accessibility, and long-term patient relationships. We explore how their flat-fee structure, extended appointment times, and same-day access model provide an alternative to the traditional insurance-based healthcare system—and why that’s such a game-changer for individuals, families, and especially small businesses looking to prov...2025-04-1440 minConversation MillIn Their Own Words: Lessons from Three Determined EntrepreneursOver the last several years we have had so many diverse and fascinating conversations from business owners that are champions of their various industries and specialities. I wanted to go back and revisit some of these brilliant, persevering, and community driven entrepreneurs. The first episode we are going to revisit is from our first season a conversation with the brilliant Vicario liquor creator, Renato Vicario. Since our episode, I am sad to report that Renato has passed. I feel so blessed to have had the chance to capture his history in this episode. Full Episode2025-03-3156 minConversation MillFoundation FortifiedIn this episode of Conversation Mill, we sit down with Josh Grandinetti, founder of Foundation Fortified, to discuss how mindfulness can serve as a proactive tool for first responders facing the unique challenges of their profession.The mental health crisis among first responders is undeniable, yet traditional approaches often take a reactionary stance—focusing on therapy after stress and trauma have already taken their toll. Josh, a career firefighter, paramedic, and certified mindfulness instructor, is shifting the focus to prevention. Through Foundation Fortified, he teaches first responders how to develop mindfulness as a skill, much like strength tr...2025-03-2445 minConversation MillIndependent CenterAre you frustrated with the state of politics today? Do you feel like neither party truly represents your voice? You're not alone. In fact, the majority of Americans now identify as independent—but their voices are often overlooked in Washington.In this episode, we sit down with Lura Forcum, President of the Independent Center, to discuss how her organization is working to change that. The Independent Center isn’t a political party—it’s a movement. By researching, advocating, and engaging independent voters, they are ensuring that common-sense solutions and bipartisan collaboration become a priority in our governme...2025-03-1744 minConversation MillIndoor Air Quality & More With Blue Ridge Heating & AirIn this episode of Conversation Mill, we sit down with Chris Davidson and Ben LaGrange, owners of Blue Ridge Heating & Air, to discuss the practical and often challenging aspects of running a business. With locations in Brevard, NC, and Greenville, SC, Blue Ridge Heating & Air is committed to providing common-sense solutions for residential and light commercial heating, air conditioning, and indoor air quality needs across Western North Carolina and Upstate South Carolina.Chris and Ben share their journey from engineering and corporate management to small business ownership, offering insights into the realities of entrepreneurship, the importance of...2025-03-1039 minConversation MillOld World Feast to Solve New World ProblemsIn this episode of Conversation Mill, I sit down with Evan DeBiasse, General Manager of Keipi, a unique nonprofit restaurant bringing the rich culture and flavors of the Republic of Georgia to Greenville, SC. Nestled far away in the Caucasus mountains, Georgia is a place steeped in tradition, known for its breathtaking landscapes and a hospitality culture that feels almost mythical.But Keipi is more than just a restaurant—it’s a mission-driven nonprofit connected to First Things Foundation, an organization dedicated to supporting local communities around the world through sustainable, relationship-based initiatives. Keipi helps fund and supp...2025-03-0347 minConversation MillLife-Saving Support at Your Fingertips: QRFup AppIn this episode, we sit down with Mark Messina, Vice President at QRFup, a groundbreaking mobile crisis response app dedicated to supporting Service Members, Veterans, First Responders, and their Families during critical times.Mark shares his inspiring journey from early retirement as an active duty military member to starting his own company and ultimately joining the QRFup team. He dives deep into the unique challenges faced by those who serve—like financial stress, career transitions, and emotional struggles—and how QRFup is designed by the community, for the community, to address these issues without involving law enforcement or g...2025-02-2442 minConversation MillOffice of Citizenship & More From Mom and Pop AllianceIn this episode of Conversation Mill, we welcome back Diane Hardy, entrepreneur, small business owner, public speaker, and founder of the Mom & Pop Alliance. Diane previously joined us to discuss the work of the Mom & Pop Alliance in South Carolina and the critical need for tort reform, particularly concerning liquor liability laws that are significantly impacting small businesses like bars, venues, breweries, and distilleries. Unfortunately, this issue remains unresolved, and we dive back into why reform is still desperately needed.Beyond tort reform, we also tackle another major topic that has entered the national conversation—Diversity, Equity, an...2025-02-1757 minConversation MillIn the Line of Duty: A Career in Law EnforcementOn this week’s episode of The Conversation Mill, Lieutenant Mike Austin of the Greenville, SC City Police shares powerful insights on community policing—emphasizing the importance of listening to citizens to build trust and connection.We dive into:✅ The role of community partnerships in effective policing.✅ The emotional challenges faced by officers.✅ The unique bond and responsibilities of K9 handling and an emotion story of how these dogs save lives.This conversation highlights the heart behind the badge. Join us in conversation and learn more at Conversati...2024-11-2547 minConversation MillSmall Business Tax StrategyIn this episode, we have one of the most valuable conversations you’ll hear as a small business owner. Joining us is Courtney Epps, the founder of OTBTAX, a renowned tax strategist, international speaker, and author of More Relaxing Less Taxing and What’s Your Plan B?.It’s no secret that every small business owner shares the common goal of keeping more money in their pockets and reinvesting it into their business. Yet, despite this universal aim, many small business owners lack even the foundational step of categorizing their expenses, let alone having a robust tax strate...2024-11-1841 minConversation MillA History of Veterans DayToday we honor and thank our veterans I think one of the many ways we can say thank you is by preserving history, learning our history and learning from our history so… Today’s episode is a history lesson. We are in desperate need of learning more of our history and the history that leads us to where we are now. Yet, we often fail to truly understand our history or appreciate the broader scope of world history. With so many agenda-driven retellings, misunderstandings, or outright disregard for history, I aim to bring more historical context to the p...2024-11-1113 minConversation MillSune: Bringing the Craft Fair to Your PocketIn this episode of Conversation Mill, host Rebecca Dehl sits down with Brian Beitler, the visionary founder of Sune, a new mobile app that’s redefining the way we shop for handcrafted goods. From the people behind QVC and HSN comes Sune—a virtual craft fair where you can discover, shop, and sell unique products made by talented makers across the United States. Tune in as Brian shares the story behind Sune, the inspiration for creating a digital craft fair, and how the platform brings makers and buyers together through immersive video experiences.Links and Resources:Visi...2024-11-0441 minConversation MillHeroes' HarvestsIn this episode of the Conversation Mill, we sit down with Mitch Vazquez, founder of Heroes' Harvests, a 501(c)(3) organization dedicated to providing therapeutic outdoor experiences to our nation's service members. Mitch, a veteran himself, shares the story behind Heroes' Harvests and its mission to support active duty military members, reservists, National Guard members, veterans, and Gold Star families through exclusive hunting, fishing, and outdoor activities.With nearly 20 million veterans and around 2 million active duty, reserve, and National Guard Soldiers in the United States, Heroes' Harvests was founded on the belief that time spent in nature can...2024-10-2839 minConversation MillMom and Pop Alliance of South CarolinaWelcome to another episode of Conversation Mill, where we discuss the heartbeat of communities—small businesses, local leaders, and the organizations working to make a difference. Today, we’re excited to welcome our special guest, the Mom and Pop Alliance of South Carolina, an organization dedicated to championing the needs of family-owned and small businesses across the state.About the Mom and Pop Alliance:Small businesses are the backbone of South Carolina's economy, yet their voices often go unheard in the development of government policies. The Mom and Pop Alliance was founded to change that. As a...2024-10-2142 minConversation MillRagnar Group Talks InsuranceAndrew Reina, Founder of The Ragnar Group, joins me in conversation in this episode about insurance (personal & business), liquor liability, and solutions to help small businesses in South Carolina, but potential across the US. The Ragnar Group Inc. was formed with a singular goal in mind, to disrupt the insurance and financial services industries. For far to long this industry in our opinion has been built not with the client in mind but with what benefits the company’s, agents and advisors most. The result has been a frustrating relationship between financial professionals and the general public in...2024-07-221h 19Conversation MillBusty LushLaurel Harrop, founder of Busty Lush, joins the conversation to share what inspired her to start this line of non-alcoholic malt beverages that celebrate women. This female forward brand, delivers great taste with style. But entering the beverage space is not for the faint of heart. You have to be willing to take risks and create a great brand story to get the attention of buyers. Join Laurel and I in conversation as we discuss Laurels history as an entrepreneur, her advice to young entrepreneurs and more. conversationmill.com...2024-07-0134 minConversation MillReplay: Mountain CareReplay, Original Episode Aired 9/23/2023.Mountain Care first opened its doors in 1986 as "Mountain Geri-Care". Over the years the name, location, and capacity have changed, but their goal has remained the same: to provide high-quality, community-based care for older adults and their caregivers. Mountain Care is a nonprofit, located in Buncombe and Henderson county in North Carolina. But the topic of caring for aging adults is one that will continue to impact us all, and as Elizabeth explains in this episode there is not enough support to meet demand. Consider supporting Mountain Care with a d...2024-06-2453 minConversation MillSC Justice ActChristopher Smith, Executive Director of the South Carolina Bar and Tavern Association joined me remotely to fill us in on the latest happening with liquor liability laws in South Carolina. More venues and bars continue to close or struggle to afford liability insurance and the SC Justice Acts continues to be stalled. With special sessions coming up and the June 11th South Carolina primaries around the corner I decided to release this episode a day early so more people could hear it and get out to the primaries to let our lawmakers know where we...2024-06-0933 minConversation MillCommunity Remembrance ProjectCommunity Remembrance preserves truthful historic narratives, but also is working to emphasize the resilience of the Black community. I had the pleasure of sitting down with Pamela Adams and Charnise Mangle to learn more about the Community Remembrance Project and what led them to their contributions to this Project. We also discuss the impact of trauma across generations, and how the history of civil rights is or is not being taught here in the Upstate of South Carolina or across the country. To learn more about Community Remembrance Project please visit: https://www.rem...2024-06-0353 minConversation MillWhat is Justice?James (Jim) J. Hennigan, Esq joins the show in conversation today, to discuss GOAL Justice of Greenville, human rights, and more. Jim currently runs his own LLC providing in-house counsel services on a wide range of subjects. His career has primarily been in corporate law, after receiving his B.A. from the University of Notre Dame, and his law degree from Emory University. School of Law. Jim and I ask and try to answer some of the toughest questions facing our communities: What is Justice? What is affordable housing and who deserves this? ...2024-05-201h 13Conversation MillTetrad Brewing Co.This week I am in Conversation with the founders of an Award-Winning local craft brewery where Greenville, South Carolina locals, families, dogs, and craft beer lovers traverse to. Tetrad Brewing Company is a true-to-style, small-batch craft brewery that started with a Mr. Beer kit, family and a pure love for high-quality craft beer. Stop into the taproom to experience the city's best local craft beer. Tetrad Brewing Co. owners Chad & John celebrate all things family and community. Listen in to hear how they Brew 4 Love. Learn more about your host Rebecca Dehl or visit www.conversat...2024-05-1353 minConversation MillBenefits of TourismHeath Dillard, President & CEO of VisitGreenvilleSC joins us in conversation. This episode is not a sales pitch to come visit Greenville, SC (though we'd love you to check it out), but an informational conversation about tourism. Heath shares his career journey to VisitGreenvilleSC, and how a career in tourism during Covid prepared him to answer community concerns about the impact of tourism. We talk the tourism impact on our cities and states, how this can be misrepresented or misunderstood. Heath is also a member of the board of directors for Travel and Tourism Research Association. He...2024-05-0648 minConversation MillLet's Talk Corporate Greed & FoodJonathan Willis, Founder of Farm Fresh Fast, a meal prep and farm-to-table fast food joint in South Carolina joins me in conversation. Jonathan and I think it is time to get a little fired up (passionate) about where your food comes from. In this conversation, we learn about Farm Fresh Fast and some of their newest initiatives calling attention to how things are done behind the scenes, but we also get into the corporate greed of it all. But if you take only one thing away from this episode it should be... You Vote With Yo...2024-04-291h 02Conversation MillShowcase & The VaultOn this episode of Conversation Mill, I welcome two friends of mine, Jordan Wong and Josh Wilson. Jordan, a personal trainer, and professional powerlifter, took the leap to open his own gym when the facility he was working at shut it doors in the post-pandemic gym landscape. During the Covid lockdowns, Jordan opened his garage to friends and training clients as a temporary gym. From this one action, he created a culture that those of us who took advantage of his garage wanted to return to post-lockdowns. Resulting in Jordan opening Showcase Strength & Fitness, in Port Charlotte, F...2024-04-221h 03Conversation MillCommunity Centric With Stephanie BurgerIn 2023, Real Estate Agent Stephanie Burger, had 61 transactions for a value of 25+ million. She is rated 5 stars and ranks in the .5% of over 3500 Greenville MLS agents. So it is not just my opinion that she is one of the best. Her ability to negotiate, be one step ahead, and bring her local expertise to the table gets her clients the home they are looking for or the sale they want. She joins me in conversation to discuss what home buyers are looking for here in the Greenville, SC market, but also what it takes to be...2024-04-1543 minConversation MillTable Rock Tea CompanyTable Rock Tea Company, Ltd. is artisan tea grown in the United States, gorwning in the shadow of the Table Rock State Park, in Pickens, South Carolina. Founders, Steve and Jennifer Lorch, are also the founders of Hydromissions International, so their roots for charitable giving run deep here at the tea company. 10% of ALL sales goes to charity through their ConnectiviTea™ Fund. Steve joins me in conversation and we talk much more than tea. Steve is an inventor, former surgical nurse, author and serial entrepreneur. His latest book All In (again): Unsolicited Advice From A Seria...2024-04-0854 minConversation MillJust CauseSurgeon, Scott Porter, joins me on this first episode of season 4 to share how he founded Just Cause Apparel to replenish his surgery tank. Now he is not only refilling his cup of hope but spreading that hope by giving back with the profits of Just Cause. Scott is the Vice Chair of Operations in the Department of Orthopaedic Surgery at Prisma Health in Greenville, SC, and the Co-Founder of Just Cause Apparel. He attended the Yale School of Medicine and in the course of his career, has run a non-profit, Sarcoma Warriors. If you nee...2024-04-0140 minConversation MillIf You Haven't...Meet Conversation MillLearn about Conversation and the host, Rebecca Dehl, before season 4 kicks off, Monday April 1st. 2024-03-3003 min
Conversation MillReplay: Keeping It SimpleReplay: I am lucky enough to call this guest a friend, so it was time to replay our conversation from Season 1! And if you live in the Greenville, SC area and are still looking for a perfect gift, True North has massage Gift Certificates available, trust me your loved ones will thank you! Johanna Davis strives to create a client-focused practice with her massage and yoga. Her True North Wellness brand is about delivering these individual experiences; where the individual can find healing for themselves. Johanna reminds us over and over again to keep it...2023-12-111h 03
Conversation MillReplay: 106 Years & CountingListen in to this episode replay from season 1 of the podcast. Looking for a unique holiday gift this season? Musgrave Pencil's online store delivers a touch of nostalgia with a modern twist. I felt so honored to be asked to interview Musgrave Pencil and feature them as a guest, and have enjoyed sharing their history and their product (they made me Conversation Mill pencils) with family and friends. 106 years in business, maintaining manufacturing during WWI & WWII, suffering near dissolution and a generation staying the course to regain full operation of the business; then pivoting to...2023-12-0443 min
Conversation MillCatching Up With Matty AppJon Bryson, visionary and founder of Matty App returns to update us on his entrepreneurship journey. Matty App (short for mattress) is a fintech start-up, geared toward consumer investing but also has the ability to be white-labeled for use as a B2B solution. Jon walks us through this in our conversation. Jon has taken huge strides since our first conversation and is preparing to take Matty App to the next level. He also shares some personal updates and how he manages to handle the lows of being an entrepreneur. https://matty.ai/2023-11-2743 min
Conversation MillReplay: Gibbsville CheesePlanning cheese plates for this holiday season? Better study up on some of the best, that is why we are replaying this episode from the first season of the podcast. Why is Wisconsin cheese the best? That's my first question forPhillip Van Tatenhove, Owner and 3rd generation cheese maker of Gibbsville Cheese Co. located in Gibbsville, WI.Phillip shares the history of Gibbsville Cheese and how the cheese process has been modernized. We talk about dumping milk during the pandemic, dairy farms that consider making cheese, and that time the Gibbsville Cheese...2023-11-2056 min
Conversation MillWet Knot FarmIan and Rachel Harding are the owners and farmers of Wet Knot Farm. They have overcome the common hardships of farming and personal hardships to deliver flavorful, fresh produce to their local community. Not only do they cultivate various vegetables, but Rachel grows flowers creating unique bouquets. In this episode, Ian shares how he came to sustainable farming, advice to want to be farmers, and the possibilities created by small family farms. Join us in conversation as we talk about where the name Wet Knot came from and so much more. Becom...2023-11-1338 min
Conversation MillExtracting Forms From NatureMark Mulfinger's mastery of his trade began with private art lessons at the age of seven. His incredible and natural gift led him onto a life-long obsession of capturing the created world.He holds an M.A. in Studio Art and currently freelances full-time. He also teaches painting, printmaking, drawing, and batik.I have always loved batiks and was immediately attracted to Mark Mulfinger's work. After joining friends to view a small show of Mark's almost two years ago now, I knew I would continue to intersect with his work, and from art walks to...2023-11-0650 min
Conversation MillBilliam- PeerlessFrom making jeans in his parent's basement to outfitting national touring bands and developing his own luxury brand, Bill Mitchell creator of Billiam Jeans has brought custom, luxury fashion to Greenville, South Carolina. In this episode, he shares his philosophy of developing a luxury brand here in the US. He shares his journey from creating clothing to fit in, to being a trendsetter. Bill is working with some of, if not the rarest denim in the world and changing the way we think of jeans- less pant, more art. Billiam as a brand is undergoing an...2023-10-3040 min
Conversation MillReplay: Planting the SeedThrowing back to Season 1! This was one of our first episodes and it was one of our most popular. Sherry's positivity and joy for life shines through in this conversation and I think this is why so many of our listeners connected to this conversation. Sherry Joseph reminds us about the joy that is found when we follow our passions.Her love for learning has taken her down paths that have been life-saving for those around her. Not only within her own family; but through sleep dentistry. Sherry explains the dangers of sleep...2023-10-231h 12
Conversation MillEnd of Life DoulaWhen was the last time you thought about death? When, if ever have you taken time to think about your death? There is no escaping the inevitable and dying is a condition we deal with in our communities consistently. Still, we do not always have the resources to make this time of life comfortable. This is where an end-of-life doula can be a figurative and literal godsend. In our culture where we are not accustomed to dealing with death, a doula can act as a guide, interim caregiver, and individual to sit vigil and more....2023-10-1648 min
Conversation MillIndigenous Peoples' DayThis week we take a break from our typical episode to celebrate Indigenous Peoples of the United States. Conversation Mill is about Conversations, Community, & Culture. So it is only fitting that I call attention to members of our community who are often overlooked and whose culture has been under assault since the first Europeans came to the shores of North America. Bringing attention to and honoring Indigenous Peoples' Day should not be a partisan issue; but instead, it should be a way for us all to learn from the ancient wisdom of the people who stewarded this l...2023-10-0913 min
Conversation MillMoogseumBob Moog was a pioneer in synthesis. Creator of the Moog Synthesizer that would be adopted by some of the biggest names in music. Sadly, Bob passed away in 2005, but his daughter Michelle Moog-Koussa, preserves his legacy and promotes creativity in music through the Bob Moog Foundation a 501 (c) (3) located in Asheville, NC.The mecca for synthesizer musicians and fans is the Moogseum. Here Michelle and the team have created a timeline of the history of synthesis and hands-on experiences. An immersive experience for guests, visitors can engage in learning how electricity becomes sound and so much mo...2023-10-0243 min
Conversation MillMountain CareElizabeth Williams, Executive Director of Mountain Care, joins me in conversation to share the joy and sadness that comes with serving aging adults. Mountain Care first opened its doors in 1986 as "Mountain Geri-Care". Over the years the name, location, and capacity have changed, but their goal has remained the same: to provide high-quality, community-based care for older adults and their caregivers. Mountain Care is a nonprofit, located in Buncombe and Henderson county in North Carolina. But the topic of caring for aging adults is one that will continue to impact us all, and as Elizabeth exp...2023-09-2552 min
Conversation MillWhat Is A Malapropism?Malapropism: the mistaken use of a word in place of a similar-sounding one, often with an amusing effectGretchen Horn, the current owner of Malaprop's Bookstore in Asheville, North Carolina sits down with us to talk about what makes Malaprop's a lasting fixture in Asheville's downtown. Western North Carolina is the home to many contemporary authors, alongside some of the most notable names in poetry, fiction, and nonfiction. But even those writers whose names you may not know have a home at Malaprop's. They continue to support local authors, taking local writers on consignment. T...2023-09-1844 min
Conversation MillSC Venue CrisisShelia Merck did not know what to expect when she joined the SC Venue Crisis fight and started raising awareness with citizens and legislators about the skyrocketing liability insurance costs, forcing small business owners to make very tough decisions about their businesses. But she quickly learned that her passion for these businesses, honky tonks, and other venues was shared by so many, not to mention the business owners themselves that have poured their dreams into these businesses. Now Shelia and the SC Venue Crisis team are holding town halls, organizing events, and being boots on the ground i...2023-09-1158 min
Conversation MillHarvest Kitchen- 100% Gluten FreeHeidi Henry of Harvest Kitchen, located in Greer, SC joins the podcast in conversation about all things gluten-free. But we cover even more than that, digging into strategies for running a health-based restaurant, collaboration, food systems in America, and more! Harvest Kitchen serves up allergy-friendly food in a 100% gluten-free environment. If you are vegan, vegetarian, gluten-free, keto, or a carnivore trying to eat healthier there is a fresh, delicious option for you at Harvest Kitchen. Take a peek at what they serve up on their website or follow them on Instagram (but I do warn...2023-09-0458 min
Conversation MillRobert F. Kennedy Jr.In this episode, I take you along to a Robert F. Kennedy Jr. campaign stop and how I got the opportunity to steal a few minutes with him. Robert F. Kennedy Jr. is the son of former US Attorney General Robert F. Kennedy and nephew of President John F. Kennedy. His father was US Attorney General under John F. Kennedy and was assassinated while running for president in 1968. Robert Kennedy Jr. was raised steeped in the history of America.Mr. Kennedy has a doctorate in law from the University of Virginia and a master’s deg...2023-08-2830 min
Conversation MillHealthy Eating, Healthy Skin Care, Healthy RelationshipsAlex and Laura of Sawyer Naturals bring their contagious energy to this conversation. We start talking about the business they have built with their skincare line and pivot into their social media series 'Marriage Mondays'. Sawyer Naturals offers all-natural (truly all-natural) products: Face Moisturizer, Beard Oil, Soaps, Face scrubs and their newest and highly sought after Tallow Eye Cream. Having researched the number of chemicals being applied to their skin every time they used a traditional store-bought skin care product they set out to create something for themselves, that grew into providing healthy skin care options for a...2023-08-2153 min
Conversation MillFor MauiIn the wake of the devastation caused by brush fires stoked by the winds of departing storm Dora, that decimated Lāhainā Town on the island of Maui, Hawaii; I wanted to take this week's podcast episode to share some history of this place that was the first capital of the kingdom of Hawaii. I hope to honor this historic place, celebrate the people who are Lāhainā , and bring attention to what will be a long and difficult recovery. But I hope this episode inspires you to go and read and listen to the stories of the pe...2023-08-1413 min
Conversation MillThe Sacred Noni LeafCocoNoni is an organic healing product, created by Bonnie Blackmore from the Noni leaf. Bonnie discovered for herself the healing power of Noni and during a time of change started to formulate the best way to offer this healing plant to others. In this conversation, Bonnie shares her intention behind the salves and oils she makes and the many ways they heal the skin and more. Noni trees were one of the canoe plants that the Polynesians brought with them to Hawaii. Noni was a herbal medicine used in Hawaiian healing. Additionally, it holds a sp...2023-08-071h 00
Conversation MillGlass: Indefinitely RecyclableZeb Parsons is the Creator & Operator of Bricolage Dynamics, an innovative company focused on glass recycling solutions. In this episode, he walks us through Bricolage's process and how they are addressing the collection end of recycling and the 'reuse' function by turning the glass into sand. Recycling is in need of innovation and renewed interest, as Zeb explains in the episode- much of what we think is getting recycled ends up in landfills because of contamination. Zeb grew up in Pickens, South Carolina, his love for nature and seeing a landfill grow firsthand inspired him t...2023-07-3148 min
Conversation MillFinding the OriginMany of us have a favorite coffee shop or cafe, we probably have our favorite drink and a spot we hope is open because it is our favorite place to sit. We build relationships over cups of coffee, close deals, and more; but we don't spend much time talking about how the coffee gets from the farm to our cup. In this episode, Heather Brisson-Lutz shares her journey to coffee and her continued journey to bring Maui-grown coffees to prominence. Heather walks us through the roasting process and the process of creating the Origin cold brew that...2023-07-2447 min
Conversation MillWhere Hospitality Meets HistoryNew Hudson Inn is Michigan's oldest bar, established in 1831, and is much more than the town watering hole. Owner, Chris Stone, is striving to cultivate a place where everyone feels welcome, the staff is valued, and the community is served.New Hudson Inn has a storied history that includes being a stagecoach stop, a hotel, part of the underground railroad, and a run as a rough-and-tumble biker bar. This premier episode of season 3, embodies the essence of what the Conversation Mill podcast was created for: to celebrate local small businesses and the impact they make o...2023-07-1747 min
Conversation MillFinding PurposeAmory Mowery MPH | CSAC | CRPA | CARC, Executive Director of Maui Recovery breaks down the mission of Maui Recovery and shares his own personal journey. "Amory believes in a person-centered, strengths-focused treatment model that meets clients exactly where they are while also providing the tools to help them get where they want to be."Shame is poison, self-love can be hard to find when you are not proud of your past, but hope is alive and recovery is possible. As Amory reminds us at the end of this episode 'It does get better.'Join us...2023-05-0153 min
Conversation MillBamboo the Pioneer PlantCharlotte (Char) O'Brien, Executive Director of Food Security Hawaii, has dedicated her efforts to finding practical, long term solutions to climate change. On this episode we discuss how bamboo can offer a variety of benefits not only to the environment but to creating affordable and sustainable home solutions. Char explains what bamboo can do for soil and erosion around the world, and how it has the potential to support local home building by being a local, sustainable supply source. This episode was recorded in one of the Bamboo Living homes built on Maui and Char...2023-04-2450 min
Conversation MillHula Is MeKamalani Kawa'a's life is a miracle, as you will hear in the introduction. She has taken the gift given by using her talent, passion and hard work to excel in Hula. In this episode Kamalani gives us insight into her passion for hula, not just what it means for her but what it means for Hawaiian culture. Hula is more than a dance, it is a people's history. Starting in the 1830's public performances of hula were banned, this could have caused the disappearance of hula, but like their language and cultural knowledge Kumus kept hu...2023-04-1750 min
Conversation MillSparky's OhanaSparky's is a family affair, their Ohana is at the heart of everything they do and the food they serve. That sense of family is much wider though than just blood. Duke Sparks shares how the community is part of that Ohana that makes Sparky's successful. We talk about Hawaiian food staples, the challenges of inflation and food costs, and the importance of supporting your local community. If you are thinking of starting a food truck or restaurant, listen in, Duke shares his and his brother's journey from 50 plate lunches to 2 food trucks and a restaurant. ...2023-04-1048 min
Conversation MillPrevention. Solutions. Compassion. Community.After an experience with an individual experiencing psychosis, I became interested in how our cities, and our communities address addiction, severe mental illness, and homelessness. This episode is the first in a series to come throughout the next several seasons. In this first episode on the topic of addiction and how it impacts our communities, I lay a foundation for future conversations with guests that specialize in treatment for addiction and mental health. Addiction touches all our lives, but with addiction, overdoses, and homelessness on the rise and creating open drug scenes in...2023-04-0320 min
Conversation MillKiss of AlohaJosh Bogle is an adaptive surfer and clean ocean advocate. In 2012 his life was forever changed, but that radical change also brought him to surfing. Josh's story is one of remarkable resilience after both legs were amputated below the knee, his left hand amputated and most of the fingers on his left hand; he transformed his life and is now sharing his story. Accidents, addiction, illness, and a coma could not break Josh's spirit, though he has seen his share of dark days. In this episode, he shares the moments that radically redefined life for h...2023-03-271h 13
Conversation MillSerial EntrepreneurChieko Garland is a mother, a wife, a yoga teacher, a serial entrepreneur, and so much more. She is a builder of community, who understands the importance of giving to receive. You may recognize Chieko from Episode 5, Welzie's Whimsy, when she joined us in conversation with her husband. Her latest endeavor, Island Power Yoga, has created a community of teachers that provides a space where members can come as themselves and practice in a way that meets their individual needs, while still including them in community. Chieko has been teaching yoga in Hawaii since 2014 she is...2023-03-201h 11
Conversation MillʻĀina StewardshipScott Fisher, PHD is the Director of ʻĀina Stewardship at Hawai'i Land Trust. Scott was born and raised on Maui and after serving in the Gulf War he studied and received a M.A. in Peace Studies, with a focus on Hawaiian Strategies for Peace and Reconciliation. Scott also has a graduate degree in ecological restoration. Scott also farms on his own ‘ulu farm in Waikapū and shares that this is his happy place.In this conversation, Scott walks us through how the history of the Native Hawaiian people and their kilo (observation) of the natural world is th...2023-03-1359 min
Conversation MillZero Waste, Farm to Table, Plant BasedMoku Roots is a plant-based restaurant in Lahaina on Maui. Owner Alexa Caskey, sat with me to talk all things Moku Roots. Alexa and team have created a restaurant that is Yelp's Top 100 Places to Eat in US 2021, Yelp's Top Vegetarian Restaurant in Hawaii 2020, 2019 Hawai'i Magazine- Best New Restaurant, and has been on many more awards and top restaurant lists. Born from filling a need for a plant-based restaurant on Maui, Moku Roots is now expanding into open mic nights, comedy shows, and maintaining a place for the community to come together to eat locally sourced food. ...2023-03-0642 min
Conversation MillFood Security & Earth Day- Part 2In this continued conversation with, Kelly King of Pacific Biodiesel, we discuss food security. Pacific Biodiesel® is taking strides to join those who are taking action on food security and walking the talk. Their upcoming Sunflower Festival on Earth Day will support local food hubs. Kelly explains how the food hubs drive food security and support local farmers. Visit Pacific Biodiesel or Mana'o Radio to purchase your tickets. Founded on Maui in 1995, Pacific Biodiesel® is the nation’s longest operating biodiesel producer. Today with nearly 100 employees statewide, the company recycles used cooking oil from r...2023-02-2742 min
Conversation MillSustainable Energy Future- Part 1Founded on Maui in 1995, Pacific Biodiesel® is the nation’s longest-operating biodiesel producer. Today with nearly 100 employees statewide, the company recycles used cooking oil from restaurants statewide to produce its clean, 100% renewable fuel. Pacific Biodiesel is the only commercial producer of liquid biofuels in Hawaii.https://www.biodiesel.com/about-us/Co-founder, Kelly King sits with me to talk about what biodiesel is and why it is crucial that we continue developing renewable energy and petroleum replacements.In this first of two episodes, we dig into the vision and mission behind Pacific Biodiesel and the...2023-02-2050 min
Conversation MillBonus Episode- Financial Planning (Part 1)Do you have a plan? Are you a spender or a saver? What is your relationship with money? Taylor and I discuss why it is crucial to examine your attitude toward money, fears many of us have for the future, and much more in this 2 part Bonus Episode. Meet Taylor Schenone, Financial Planner with Edward Jones. In Part 1 of this bonus episode, Taylor walks us through his journey to becoming a Financial Planner and how his experience in small business prepared him to assist future business owners with their planning. This is the first of...2023-02-1519 min
Conversation MillDepo MarketTiffany and Christian Chou are the sister and brother team behind the new store, Depo Market, opening soon in Wailuku, Maui. Tiffany, a fashion and jewelry designer, living in New York City returned to help Chris live a more fulfilling and independent life. Tiffany realized quickly that creating a schedule for Chris, who has autism, was difficult, and finding opportunities for him to be integrated into the community was even harder. They decided together to create a pop-up jewelry business, that would also provide opportunities for other differently-abled adults to work 'front of house'. As...2023-02-1347 min
Conversation MillWelzie's WhimsyWelzie is the visual pick-me-up you need today. A lifelong artist, who set his sights on building a life around his art. From living in his van painting surfboards to the artist in residency at the Andaz Resort Maui; Welzie has evolved into the artist we catch up with in this episode.Welzie says he isn’t trying to get a message across with his art; but he does and the message is be happy and have fun. The bright colors lift your spirit, and the smiling fish remind you not to take yourself so seriously. ...2023-02-0648 min
Conversation MillFreedom & SurrenderDale Zarrella is a world-renowned sculptor and multi-media artist, with sculptures featured at the Vatican, St. John's Seminary in California, and in dozens of private collections. Originally, from Connecticut, Dale moved to Hawaii and embedded himself in the culture which quickly informed his work. In this conversation Dale shares some stories behind a few of his most notable sculptures. Through these stories, he reveals his heart, his talent, and shares his earned wisdom. We met at his studio, located in Maui Tropical Plantation. Sitting among his sculptures in various states of completion, Dale gives us...2023-01-301h 03
Conversation MillThe Chemistry of a Healthy SmileWe know that what we eat can affect our weight, cholesterol, sugar levels, and more; but we tend to forget that the mouth and our teeth are the first parts of our body affected and that what is scrubbed into the mouth and gums goes directly into the bloodstream. This is one of the reasons, Dr. Sonia Gupta created AlohaBrite. AlohaBrite is toothpaste, tooth swipes, and floss geared toward preventing tooth and gum health problems. Dr. Gupta has spent 15 years perfecting her formula and she continues to tweak it to provide an optimal product. But...2023-01-231h 03
Conversation MillChoicesMeet photographer and artist Cassie Pali... did I mention she does her photography underwater? Cassie Pali is an award-winning photographer, winning the Spiritual Art Award in 2021, 2020 & 2019. She has combined her photography and artistic eye to create one-of-a-kind images that give you the feeling of weightlessness. Two years ago Cassie was diagnosed with breast cancer and after several surgeries and treatments; Cassie is healing cancer free! She is ready to dive back into her favorite place: the ocean and ready to dive back into her art. Choices is her newest theme and having made...2023-01-1651 min
Conversation MillTalking Story With Mo'olelo GroupWhat do you think of when someone says 'Hawai'i'? Surfing, Mia Tia's, the beach? Many people dream of the chance to visit Hawai'i, to vacation in paradise. But what about the native Hawaiians who call this place home and who have had their culture commercialized? The history of Hawai'i and the culture of the Hawaiian people can teach us invaluable lessons and give us tools to be better stewards of the land and better stewards of ourselves. Kainoa Horcajo, owner and operator of Mo'olelo Group joins me in conversation and sets the stage for the...2023-01-091h 09
Conversation MillBonus Episode: Christmas Characters & TraditionsI love Christmas. It has long been my favorite holiday. I love the tree, the decorations, the snow, the food, and the music. My Dad’s parents were from Germany and brought their cultural traditions with them. I wanted to learn more about these traditions that they brought with them and get to know the German cultural holiday traditions better and share them with you. One of my favorite Christmas memories is how my Omi, my Dad’s mother, would always include a chocolate orange in the gifts she gave to me. Half of my moth...2022-12-1213 min
Conversation MillConversations of HopeIn this final episode of Season 1 of Conversation Mill, I am in conversation with Fishery Pointe Cottages owners, Amy and Eric Anderson. Fishery Pointe Cottages is located in Ford River, in the Upper Peninsula of Michigan. In this episode, the owners and operators of Fishery Pointe, Eric & Amy, share the joys and challenges of being new small business owners. But more than that they remind us about the importance of building relationships with family, friends, neighbors, and strangers. They share personal stories that highlight the hope and meaningfulness that is found when you come alongside...2022-11-2841 min
Conversation MillBonus Episode AnnouncementIn this 3 part episode featured exclusively on conversationmill.substack.com, Theresa Moore and I discuss the need for more conversations and specifically how she built trust and respect with her kids through consistent and transparent conversations. Theresa hosts her own podcast, Conversations to Inspire, launching December 11th, 2022. Part 1, Start Them Young will be live on November 28th, 2022 at conversationmill.substack.com. You can listen to this episode for free. Enter your email before the 28th to get the first of this 3 part series delivered right to your inbox. Part 2: Tense Conversations will be...2022-11-2506 min
Conversation MillKeeping It SimpleJohanna Davis strives to create a client-focused practice with her massage and yoga. Her True North Wellness brand is about delivering these individual experiences; where the individual can find healing for themselves. Johanna reminds us over and over again to keep it simple. A reminder that is much needed in our over-stimulated world. We talk about how even while she is creating this individualized experience, she is also creating community in where and how she offers her yoga classes. To see where Johanna is teaching follow her on Instagram.Want to...2022-11-211h 03
Conversation MillThe Rabbit HeroWe sit in conversation with the creative mind behind the Rabbit Hero, Tony Brandl.Tony has been creating the Rabbit Hero for decades and shares with us the thought process behind how the Rabbit Hero story unfolds. We discuss the poetry that guides the characters and how that poetry is meant to leave the page and enter the reader's life as well. I ask Tony what role art, poetry, and philosophy have or should have in our communities. We discuss living a poetic life and much more in the hour we spent together. ...2022-11-141h 04
Conversation Mill106 Years & Counting106 years in business, maintaining manufacturing during WWI & WWII, suffering near dissolution and a generation staying the course to regain full operation of the business; then pivoting to add services to continue growth, resulting in being 1 of the 4 remaining made-in-America pencil manufacturers. Musgrave Pencil located in ‘Pencil City’ Shelbyville, TN is making 72 million pencils a year with no signs of stopping. I have always appreciated the feel of a pencil in my hand, and the ability to erase and start again. And don’t we all want that ability? To erase something and find the right words?Musg...2022-11-0743 min
Conversation MillForty to the Left & RightMansoor Mirza, MD ,FACP is a Hospitalist and Director of Hospitalists. Dr. Mirza shares his love for Wisconsin and the shocking experience he had with a community in rural Wisconsin in 2010. We discuss the role his faith plays in how he approaches community, and how others should as well. How by asking questions and respecting one another, we can find the commonalities that create community. After all this time of discussing Islam in the public square, there are still fears and misconceptions; Dr. Mirza shares his thoughts on this and answers my question: Are there...2022-10-3147 min
Conversation MillFlywheel Teaser- Exclusive EpisodeExclusive Episode featuring Fred Dilworth, Program Manager @ Flywheel. Flywheel is a co-working and economic development business coming to Greenville, SC in 2023. Flywheel is currently operating in Winston-Salem, NC & Concord, NC. Flywheel is much more than your typical co-working space; listen in to my conversation with Fred to learn more. Listen for Free on Substack. To learn more visit: https://www.flywheelcoworking.com/ Get full access to Conversation Mill at conversationmill.substack.com/subscribe2022-10-2400 min
Conversation MillGibbsvilleWhy is Wisconsin cheese the best? That's my first question forPhillip Van Tatenhove , Owner and 3rd generation cheese maker of Gibbsville Cheese Co. located in Gibbsville, WI.Phillip shares the history of Gibbsville Cheese and how thecheese process has been modernized. We talk about dumping milk during the pandemic, dairy farms that consider making cheese, and that time the Gibbsville Cheese milk tank was called up to service during WWII. If you are a cheese head like me or just curious why we say Wisconsin cheese is the best, this is the...2022-10-2456 min
Conversation MillThe Yatra SistersThe Yatra Sisters are on a journey and they want you along for the ride. Sherita and Allison are the down-to-earth, spiritual-minded duo that make up the Yatra Sisters. In today's episode, they share their mission with us and how they approach conversations on their podcast and out in the world. We delve into topics like: talking to teenagers about sex and the rise of argumentative conversations; and engage in that universal connector, which is laughter. I know you will enjoy getting to know the Yatra Sisters with me.https://podcasts...2022-10-171h 05
Conversation MillGrateful Market- Bonus EpisodeMeet the vendors of Grateful Market hosted by Double Blessing Farm in Travelers Rest, SC. Getting to know your local artisans, bakers, bee keepers, sewers, and famers will change how you think about buying local. My top 3 reasons for buying local: Grow the local economy for all of us. Healthier options- Often local farms are not using heavy chemicals and pesticides. Create community that supports you and your endeavors as you have supported them. Red Clay Soap- https://www.redclaysoap.com/The Knack Shack LLC- https://www.facebook.com/theknackshackMountain...2022-10-1036 min
Conversation MillJustice, Mercy, FaithDeb Richardson-Moore is the author of four (4) fiction titles and a memoir, The Weight of Mercy, about her early years as a pastor at the Triune Mercy Center in Greenville, S.C.A former national award-winning reporter for The Greenville (SC) News, Deb accepted the pastorate at Triune Mercy Center; which opened her eyes to the addiction crisis afflicting the often over looked citizens of the Greenville community. We discuss the state of journalism, the parts & people of our communities we often look past, and how her theology created an inclusive space of worship. 2022-10-1057 min
Conversation MillThe Art & History of LiqueursRenato Vicario, principle wine-maker, liqueur maker and taste educator. Sommelier Clos de Vougeot and Compagnon de Bordeaux, Oenologist for Vicario Wines, Master Liqueur Maker for Salute! LLC, and author of Italian Liqueurs, The Art and History of a Creation. Renato Vicario was raised in the Piedmont region of Italy and lived in many countries across the world through his 45 years as a world culture, gastronomic and heritage travel wholesaler. Educated at the Catholic University in Milan, Cambridge University, U.K. and the Sorbonne University, France, he is fluent in many languages, as well, ancient languages, making his research ca...2022-10-031h 04
Conversation MillSharing Your GiftsIt is one thing to create a career you love, in which you use your natural talents, but another to roll your career and talents into a way to support your local community. Brittney has a heart for seeing youth have opportunities to expand their horizons and find safe places within themselves. Brittney shares what avenues are available to build an acting career. And we discuss the mental health crisis we are seeing with youth and adults. You can learn more about the Outstanding Youth Awards and Brittney's books at: https...2022-09-2658 min
Conversation MillComplex Problem, Complex SolutionsMill Village Ministries is a collection of social entrepreneurs working to develop communities for success in Greenville, South Carolina. Dan Weidenbenner, the Executive Director of Mill Village Ministries, and I discuss the various outreach programs Mill Village Ministries is supporting from Entrepreneurship Programs to Social Justice awareness through Village Engage. We discuss racial disparity in Greenville, SC, what has changed and what still needs attention. We touch on toxic charity and what it means to truly create community; by learning from the past and making the necessary changes.Visit: http://www.millcommunity.org...2022-09-1946 min
Conversation MillDouble Blessings & Grateful MarketsJohn and Rachel bring their love for people to their farm and to the goat milk soap they create. They started in raw goats’ milk to address John’s migraine’s but quickly saw the benefits it could provide to others as well. After a tragic accident necessitated a lifestyle and career change; John and Rachel launched full-time into creating Red Clay Soap. Not only do we discuss what separates Red Clay Soap from your store bought soaps, but we discuss the opportunities that arise when you plug into your local community.To listen...2022-09-1548 min
Conversation MillEntrepreneurship is LearningInvesting is scary, often because we are not educated on all the ins and outs. Gen Z and Millennials are more eager to invest in what they believe in, and America, overall, has a financial literacy problem. Jon explains how Matty App, is the investment tool poised to be the solution to setting some short and long term investment goals. He walks us through the idea of Matty App, to making it a reality, and how he wants to be a tide that raises all boats.https://matty.ai/ Get...2022-09-1256 min
Conversation MillPivoting Experience to PassionMarty shares what brought him and his wife Sharon to the CBD industry, how their product line was born out of demand, and the hurdles still facing the CBD market. If you have had questions about CBD in the, I think this episode will answer most of them if not all. https://www.upstatealchemycbd.com/ Get full access to Conversation Mill at conversationmill.substack.com/subscribe2022-09-051h 07
Conversation MillPlanting the SeedSherry Joseph reminds us about the joy that is found when we follow our passions.Her love for learning has taken her down paths that have been life saving for those around her. Not only within her own family; but through the sleep dentistry. Sherry explains that dangers of sleep apnea and what signs we are missing.Sherry holds a doctorate in general dentistry, is a licensed massage therapist, a mother of 5, a marathon runner, and recently took up pottery creating her own pottery studio out of her home. This is...2022-09-051h 12
Conversation MillIdeally Situated for PossibilitiesHometown traditions tie us back to a simpler time; but also give us a chance to look back and see where alternative decisions could have supported growing a local community and economy. In this episode the host of Conversation Mill, Rebecca Dehl, shares her favorite hometown memory and how a once thriving village had no chance of surviving into the 21st century. Get full access to Conversation Mill at conversationmill.substack.com/subscribe2022-09-0511 min
Conversation MillMeet Conversation MillMeet the host of Conversation Mill and learn about the types of conversations that are headed your way. Get full access to Conversation Mill at conversationmill.substack.com/subscribe2022-08-0203 min