Shows
Tactical HarmonyFirst Responder Wellness & Police Leadership That Builds a Culture That Works With Eric TsungLaw enforcement leadership, first responder wellness, and mental resilience—this episode delivers practical insight into sustainable high performance under pressure.On this episode of the Tactical Harmony Podcast, I sit down with Eric Tsung, Police Commander and Founder of Blue Grit, to unpack the realities of leadership, peer support, burnout prevention, and building mentally strong teams in high-stress professions.With 18+ years in law enforcement, Eric shares how operational stress, personal loss, and cultural challenges led him to champion first responder wellness and tactical leadership strategies that prioritize both performance and mental fitness.We di...
2026-02-1842 min
Tactical HarmonyFrom NFL to Rock Bottom: How to Rebuild Your Identity, Self-Worth, and Leadership After Failure with Marques OgdenWhat does real healing look like after losing everything—your identity, your money, and your sense of self?In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with former NFL player, five-time bestselling author, and keynote speaker Marques Ogden to unpack what it truly takes to heal, rebuild, and rise after rock bottom.Marques shares his raw journey from the NFL to building a multimillion-dollar construction company, only to lose nearly $2 million in 90 days, declare bankruptcy, and start over as a custodian. This conversation goes far beyond success stories. It dives into ego de...
2026-02-1135 min
Tactical HarmonyHealing Beyond Logic: Reiki, Intuition, and Spiritual Alignment with Sara MitteerWhat happens when science, spirituality, and leadership intersect?In this deeply moving episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Sara Mitteer, Founder of Modern Alchemy Wellness and Reiki of San Diego, to explore healing at the physical, emotional, and spiritual level. With over a decade of experience in energy medicine, hypnotherapy, and Reiki, Sara has helped more than 3,000 people regulate their nervous systems, release trauma, reconnect with intuition, and realign with purpose.Sara shares her extraordinary journey from pre-med neuroscience to spiritual healer, including profound spiritual awakenings, the role of faith and God...
2026-02-0443 min
Tactical HarmonyHow Elite Leaders Avoid Burnout and Sustain Peak Performance with Dr. Marianne PinkstonIntegrative medicine physician and leadership expert Dr. Marianne Pinkston joins Rebecca Fitzsimmons to break down leadership under pressure, burnout recovery, self-care for high performers, and confidence in uncertainty.This episode dives into mindset mastery, nervous system regulation, resilience, and the habits elite leaders use to sustain peak performance without sacrificing health.Drawing on 25+ years in medicine, 40,000+ patients served, and leadership across multiple clinics, Dr. Pinkston reveals how top performers regulate stress, lead with clarity, and sustain peak performance without burnout.From confidence behind “I don’t know” to daily practices that reset the nervou...
2026-01-2834 min
Tactical HarmonyFrom Military & Law Enforcement to Entrepreneurship: Finding Your Why, Building Wealth, and Leading with Courage with Jerrod HardyIn this powerful Tactical Harmony episode, host Rebecca Fitzsimmons sits down with Jerrod Hardy, Air Force veteran, 21+ year law enforcement leader, entrepreneur, and Founder of Team Hardy, for a raw, real conversation on career transition, leadership mindset, entrepreneurship, and purpose-driven success.Jerrod shares his transformational journey revealing the mindset shifts, leadership principles, and tactical business strategies required to build a mission-driven business, create sustainable income, and lead with courage in uncertain seasons.This episode is a must-listen for leaders, entrepreneurs, veterans, first responders, high performers, and purpose-driven professionals ready to stop playing small and anyone...
2026-01-2133 min
Tactical HarmonyOutward Mindset Leadership with Special Agent Kurt Thomas: Lessons from an NCIS ExecutiveWhat if the moment that nearly ended your life became the moment that transformed how you lead?In this powerful episode of Tactical Harmony, former NCIS Executive Assistant Director Kurt Thomas shares the near-death experience that reshaped his mindset, leadership style, and legacy.With over 31 years of service as an NCIS Special Agent and senior executive, Kurt led high-risk missions across Iraq, Afghanistan, and global counterterrorism environments. But it wasn’t rank or titles that changed him, it was a hospital bed, a promise to God, and a realization about how leaders truly impact others....
2026-01-1437 min
Tactical HarmonyStop Waiting to Be Chosen: Owning Your Visibility, Voice, and Future with Melanie BordenFear, visibility, and leadership collide in this powerful conversation on future-proofing your career.Rebecca Fitzsimmons and Executive Brand Strategist Melanie Borden unpack mindset, resilience, and why waiting to be chosen is costing leaders momentum. Melanie shares her non-linear journey from corporate executive to founder, and the pivotal moment that forced her to future-proof her career by stepping into visibility and ownership.This episode explores the inner game of leadership—how fear, self-doubt, and imposter syndrome quietly shape decision-making, and why waiting for permission keeps high-performing professionals stuck. Rebecca and Melanie unpack the role of pr...
2026-01-0826 min
A Thought I KeptHow Curiosity Can Shape a Life with Rebecca FrankThis is a great episode to start the year with as well as a new season of the podcast. I sit down with wellbeing writer Rebecca Frank to explore how curiosity might offer a way of beginning when we might not be quite ready.Rebecca and I talk about what curiosity looks like when life is full, messy, and changing. We explore how it can soften judgement, widen our view of other people, and help us stay open during moments of uncertainty or transition. Our conversation moves through everyday experiences many of us will recognise: parenting and...
2026-01-0547 min
Tactical HarmonyThe Truth About Leadership No One Teaches: David Kitchen on Character, Emotional Control and Elite Leadership PerformanceIn this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with David "Coach Kitch" Kitchen—founder of Edge Leadership Academy, former Division I football coach, and elite mental performance coach. David shares his journey from adversity to coaching at the highest levels—and what actually builds great leaders: character, emotional regulation, discipline, and the ability to stay grounded under pressure. This conversation breaks down: Why leadership is built through discomfort The role of mental toughness and emotional control Why success without character never lasts How execution separates lead...
2025-12-3039 min
Tactical HarmonyYou Don't Have a Motivation Problem. You Have an Execution Problem.In this episode of Tactical Harmony, Leadership Coach and former NCIS Special Agent Rebecca Fitzsimmons breaks down one of the biggest blockers to personal growth and success: the gap between talking about goals and actually doing the work. This conversation goes straight to the heart of why so many people feel stuck despite having knowledge, motivation, and big intentions. Rebecca explains why execution always beats information, why waiting for the New Year is a trap, and how procrastination is often rooted in avoiding inner work. You'll hear powerful insights on emotional accountability, self-awareness, and why...
2025-12-2314 min
Tactical HarmonyFrom Dairy Farm to Federal Agent & SWAT Operator: The Mindset That Builds Unbreakable LeadersFrom Dairy Farm to Federal Agent & SWAT Operator: Mark Malogrino on The Mindset That Builds Unbreakable Leaders In this episode, Rebeca Fitzsimmons sits down with Special Agent Mark Malogrino to unpack a powerful journey: from growing up on a dairy farm and driving trucks to serving as a Federal Agent and trained SWAT operator. Mark shares hard-earned lessons on mindset, resilience, and the daily habits that separate those who endure from those who excel. We dive into the mental demands of SWAT training, why emotional intelligence matters as much as tactical skill, and how...
2025-12-1738 min
Tactical HarmonyFear: Red Light or Yellow Light? How to Stop Letting It Block YouMost people treat fear like a red light...full stop, don't move, danger ahead. But fear isn't a blocker, it's a guide. In this Season 3 premiere, Rebecca Fitzsimmons breaks down why fear is actually a yellow light signaling one of two things: you're unprepared OR this matters deeply to you. Learn how to redefine your relationship with fear and use it as fuel instead of letting it be your anchor. Stop waiting for fear to disappear…it's time to bring it along for the ride. Tune in NOW to learn how to...
2025-12-1013 min
The Find Your Leadership Confidence Podcast with Vicki NoethlingRebecca Fitzsimmons on Mindset Mastery🎙️ Episode Description
Mindset Mastery with Rebecca Fitzsimmons
In this inspiring episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling welcomes Rebecca Fitzsimmons, founder of Tactical Harmony and a global leader in holistic leadership development. With a remarkable career spanning two decades—including service as an NCIS Special Agent and senior leadership roles in the technology sector—Rebecca has lived and worked around the world, gaining invaluable insights into how mindset, resilience, and alignment shape impactful leadership.
Rebecca shares the pivotal moments that shaped her journey, including breakthrough mindset shifts, the evolution of her em...
2025-12-0533 min
Build with Stephen ScogginsSuccess Secrets From a Secret Agent with Rebecca FitzsimmonsMost of us grew up watching NCIS on TV and thought "it would just be so cool to be like these guys!" To be in the thick of things and solve puzzles and be in the service of the American people. The life must be so exciting. But today's guest found herself being called away from that life, to serve in a different capacity and to find success there. In this episode of Build, former NCIS agent turned holistic leadership coach Rebecca Fitzsimmons joins Stephen Scoggins to unpack what it means to...
2025-09-1049 minBuild with Stephen ScogginsSuccess Secrets From a Secret Agent with Rebecca FitzsimmonsMost of us grew up watching NCIS on TV and thought "it would just be so cool to be like these guys!" To be in the thick of things and solve puzzles and be in the service of the American people. The life must be so exciting. But today's guest found herself being called away from that life, to serve in a different capacity and to find success there. In this episode of Build, former NCIS agent turned holistic leadership coach Rebecca Fitzsimmons joins Stephen Scoggins to unpack what it means to...
2025-09-1049 min
Your Inside Track to SuccessTactical Strategies to Crush Your Goals with Rebecca Fitzsimmons | Ep 112 Your Inside Track to SuccessLeadership is a “you vs you game.” Winning that game is making sure you’re better than you were yesterday. Rebecca Fitzsimmons, former NCIS agent turned performance coach, inspirational speaker and author is no stranger to leading people and teams in high-leverage situations to meet challenging goals. Rebecca joins the podcast this week to share her unique take on leadership, and gives her best tips on self-mastery and how you can become more mentally resilient when it matters most.In this episode you will learn:How successful people implement habits and strate...
2025-04-1646 min
Profiles in LeadershipRebecca Fitzsimmons, Holistic Leadership is the New Focus for Great LeadersInterview on Profiles in Leadership with Rebecca FitzsimmonsOutlineIntroduction and Background of Rebecca Fitzsimmons Rebecca Fitzsimmons, founder of Tactical Harmony, an online business focused on holistic leadership and mindset strategies.Rebecca shares her background, starting from her upbringing in a small town in northeastern Ohio, her degree in forensic and investigative science, and her internship with the FBI.Rebecca explains her transition from forensics to becoming an NCIS Special Agent, detailing her 13.5 years with NCIS and her roles in criminal investigations, counter-terrorism, and counter-intelligence.She discusses her decision to leave NCIS after nearly 15 y...
2025-04-0952 min
Tactical HarmonyStop Wishing for Easy – Start Getting StrongerIn this episode, Rebecca gets real about one of the biggest traps high performers fall into—wishing the path were easier instead of focusing on becoming stronger. Drawing from her experience as an NCIS Special Agent and tech leader, she shares how success doesn't come from shortcuts, it comes from mindset, grit, and identity. Key Takeaways: Why "easy" is the wrong goal for ambitious leaders How to reframe resistance as growth The danger of waiting for clarity or permission Simple, powerful action steps to build resilience and mo...
2025-04-0410 min
Tactical HarmonyStop Wishing for Easy – Start Getting StrongerIn this episode, Rebecca gets real about one of the biggest traps high performers fall into—wishing the path were easier instead of focusing on becoming stronger. Drawing from her experience as an NCIS Special Agent and tech leader, she shares how success doesn't come from shortcuts, it comes from mindset, grit, and identity. Key Takeaways: Why "easy" is the wrong goal for ambitious leaders How to reframe resistance as growth The danger of waiting for clarity or permission Simple, powerful action steps to build resilience and mo...
2025-04-0410 min
Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership202: Leading with Conviction, NCIS to Corporate and Beyond, w/ Rebecca Fitzsimmons, Tactical HarmonyFirst responder careers are no joke- I have seen it be a forge for development in personal, professional arenas- in skills for leadership, problem solving, confidence and mindset. In this episode, we discuss all that- with former NCIS turned corporate leader turned leadership coach Rebecca Fitzsimmons. We expand on topics of development and elevating to optimize ourselves- regardless of what career field, team and community we are working in and with!--Rebecca Fitzsimmons is a Leadership Coach, Podcast Host, Keynote Speaker and Author, dedicated to helping driven professionals and leaders awaken their in...
2025-04-0143 min
Tactical HarmonyWho You Are What You Do: Becoming Someone Worth FollowingMost people focus on what they need to do to succeed. The real game-changer? Focusing on who you need to be. In this episode, Rebecca Fitzsimmons breaks down why leadership starts with self-leadership, how shifting your identity drives success, and why energy matters more than strategy. The best leaders don't just execute tasks—they embody the presence, discipline, and mindset that inspire others. So, ask yourself: Would YOU follow YOU? If not, it's time to shift. Tune in NOW for practical steps to become the kind of leader worth fol...
2025-03-2109 min
Tactical HarmonyWho You Are What You Do: Becoming Someone Worth FollowingMost people focus on what they need to do to succeed. The real game-changer? Focusing on who you need to be. In this episode, Rebecca Fitzsimmons breaks down why leadership starts with self-leadership, how shifting your identity drives success, and why energy matters more than strategy. The best leaders don’t just execute tasks—they embody the presence, discipline, and mindset that inspire others. So, ask yourself: Would YOU follow YOU? If not, it’s time to shift. Tune in NOW for practical steps to become the kind of leader...
2025-03-2109 min
Tactical HarmonyThe Power of the Pause – A Leadership Game ChangerIn this episode, Rebecca Fitzsimmons dives into one of the most underrated leadership skills: the power of the pause. In a world that glorifies speed, great leaders know that taking a moment to pause can mean the difference between reacting impulsively and responding with wisdom. Rebecca breaks down how pausing improves decision-making, strengthens communication, and builds resilience. You will also learn practical ways to implement this strategy in your leadership and daily life. If you want to lead with clarity instead of chaos, this episode is for you. Tune in, take...
2025-03-0613 min
Tactical HarmonyThe Power of the Pause – A Leadership Game ChangerIn this episode, Rebecca Fitzsimmons dives into one of the most underrated leadership skills: the power of the pause. In a world that glorifies speed, great leaders know that taking a moment to pause can mean the difference between reacting impulsively and responding with wisdom. Rebecca breaks down how pausing improves decision-making, strengthens communication, and builds resilience. You will also learn practical ways to implement this strategy in your leadership and daily life. If you want to lead with clarity instead of chaos, this episode is for you. Tune in, take...
2025-03-0613 min
Wings of Inspired BusinessTactical Harmony, Unleashed: Entrepreneur Rebecca Fitzsimmons On Mastering Leadership, Mindset and What We Can Learn from Dogs.Rebecca Fitzsimmons is the founder of Tactical Harmony, an online business dedicated to mentoring ambitious professionals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shares game-changing tactics supporting her community to gracefully navigate their career and homelife, while enjoying freedom, abundance and bliss. Over the last two decades, Rebecca served as an NCIS Special Agent and as a senior leader at a technology company. Throughout her global experience living and working around the world, Rebecca saw first-hand why holistic leadership answers every challenge. Rebecca is also...
2025-02-2533 min
Tactical HarmonyYOU vs. YOU – The Ultimate Leadership BattleGreat leadership starts with self-leadership. If you can't lead yourself, you can't lead others. In this episode, Rebecca dives into a tough, but necessary question: Are you holding yourself to the same standards you set for your team? From discipline and mindset to resilience and growth, the way you operate daily sets the standard for those around you. If you want a high-performing team, it starts with you. This is a call to level up you vs. you before expecting more from others. Tune in NOW to discover where yo...
2025-02-2209 min
Tactical HarmonyYOU vs. YOU – The Ultimate Leadership BattleGreat leadership starts with self-leadership. If you can't lead yourself, you can't lead others. In this episode, Rebecca dives into a tough, but necessary question: Are you holding yourself to the same standards you set for your team? From discipline and mindset to resilience and growth, the way you operate daily sets the standard for those around you. If you want a high-performing team, it starts with you. This is a call to level up you vs. you before expecting more from others. Tune in NOW to discover where yo...
2025-02-2209 min
What the FundraisingBreaking the Hustle Culture: Mindset Shifts for Sustainable Leadership with Rebecca FitzsimmonsAlign your purpose with your actions to inspire growth and nurture well-being!This week on What the Fundraising, Mallroy is joined by Rebecca Fitzsimmons, the founder of Tactical Harmony, a platform dedicated to holistic leadership and mindset development. With nearly 20 years of global experience, from serving as an NCIS Special Agent to leading in tech, Rebecca empowers professionals to align purpose with ambition, achieve breakthroughs, and lead authentically with impact and fulfillment.Rebecca explains the concept of holistic leadership, which connects the mind, body, and spirit, and highlights its importance in effective leadership. She talks...
2025-02-1131 min
Tactical HarmonyEmbracing Adventure & Curiosity: A Path to Holistic LeadershipIn this episode of Tactical Harmony, Rebecca Fitzsimmons shares an exclusive reading from her book, Unleashed: Holistic Leadership Insights from Our Canine Companions. She explores the power of adventure and curiosity, drawing inspiration from our four-legged friends who embrace the unknown with excitement and joy. Rebecca discusses how, in today's fast-paced world, we often forget to step outside of our routines and nourish our mind, body, and spirit. She challenges listeners to release limiting beliefs, lean into new experiences, and approach life and business with the same sense of wonder as a dog seeing the...
2025-02-0716 min
Tactical HarmonyEmbracing Adventure & Curiosity: A Path to Holistic LeadershipIn this episode of Tactical Harmony, Rebecca Fitzsimmons shares an exclusive reading from her book, Unleashed: Holistic Leadership Insights from Our Canine Companions. She explores the power of adventure and curiosity, drawing inspiration from our four-legged friends who embrace the unknown with excitement and joy. Rebecca discusses how, in today’s fast-paced world, we often forget to step outside of our routines and nourish our mind, body, and spirit. She challenges listeners to release limiting beliefs, lean into new experiences, and approach life and business with the same sense of wonder as a dog seeing th...
2025-02-0716 min
Tactical HarmonyCrisis as a Catalyst: How Tough Times Build Stronger LeadersCrisis doesn't create great leaders; it reveals them. In this episode, Rebecca Fitzsimmons dives deep into how challenges, uncertainty, and adversity are actually the fuel for great leadership. Just like building muscle requires resistance, leadership growth requires overcoming obstacles. Instead of running from difficult situations, we should lean in and recognize them as opportunities to build resilience, sharpen our skills, and strengthen our mindset. Key takeaways: Fear vs. Faith-Based Decision Making Building Resilience Before You Need It Reframing Problems as Opportunities The Power of Humility a...
2025-01-3128 min
Tactical HarmonyCrisis as a Catalyst: How Tough Times Build Stronger LeadersCrisis doesn’t create great leaders; it reveals them. In this episode, Rebecca Fitzsimmons dives deep into how challenges, uncertainty, and adversity are actually the fuel for great leadership. Just like building muscle requires resistance, leadership growth requires overcoming obstacles. Instead of running from difficult situations, we should lean in and recognize them as opportunities to build resilience, sharpen our skills, and strengthen our mindset. Key takeaways: Fear vs. Faith-Based Decision Making Building Resilience Before You Need It Reframing Problems as Opportunities The Power of Hum...
2025-01-3128 min
Tactical HarmonyFrom Overwhelm to Empowerment: Mastering Time and Energy for High-Performing Professionals and LeadersDo you ever feel like there aren't enough hours in the day to meet your responsibilities, let alone pursue your goals? In this episode of Tactical Harmony, we're tackling one of the biggest challenges high-achieving professionals face: the overwhelming pressure to juggle it all without burning out. Rebecca Fitzsimmons dives into actionable strategies to help you move from feeling overwhelmed to truly empowered. You'll learn how to prioritize effectively, create sustainable energy rituals, and master the art of setting boundaries—all while staying aligned with your core values and long-term vision. This episode is packed wi...
2025-01-2220 min
Tactical HarmonyFrom Overwhelm to Empowerment: Mastering Time and Energy for High-Performing Professionals and LeadersDo you ever feel like there aren’t enough hours in the day to meet your responsibilities, let alone pursue your goals? In this episode of Tactical Harmony, we’re tackling one of the biggest challenges high-achieving professionals face: the overwhelming pressure to juggle it all without burning out. Rebecca Fitzsimmons dives into actionable strategies to help you move from feeling overwhelmed to truly empowered. You’ll learn how to prioritize effectively, create sustainable energy rituals, and master the art of setting boundaries—all while staying aligned with your core values and long-term vision. This episode...
2025-01-2220 min
I Am Refocused RadioFrom Special Agent to Holistic Leader: Rebecca Fitzsimmons on Navigating Life and CareerRebecca Fitzsimmons is the founder of Tactical Harmony, an online business dedicated to mentoring ambitious professionals and businesses on mastering holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, where she shares transformative, game-changing tactics to help her community gracefully navigate their careers and home lives while embracing freedom, abundance, and bliss.With over two decades of experience, Rebecca’s career has been nothing short of extraordinary. She served as an NCIS Special Agent, traveling the world and living in 26 countries, and later became a senior leader in the tech industry. Through he...
2025-01-2128 min
Tactical HarmonyThriving in Chaos: 5 Keys to Unshakable Leadership in Uncertain TimesIn a world of relentless change and unpredictability, leadership is more crucial—and more challenging—than ever. This episode dives deep into what it takes to lead with strength and clarity when the stakes are high. From detaching from ego to embracing continuous action, empowering teams, ensuring robust communication, and making strategic investments, Rebecca Fitzsimmons shares five actionable strategies to help leaders and their teams thrive under pressure. Click play to discover how to turn crisis into opportunity and build unshakable leadership that stands the test of any challenge. MEDIUM ARTICLE: https://medium.com/au...
2025-01-1617 min
Tactical HarmonyThriving in Chaos: 5 Keys to Unshakable Leadership in Uncertain TimesIn a world of relentless change and unpredictability, leadership is more crucial—and more challenging—than ever. This episode dives deep into what it takes to lead with strength and clarity when the stakes are high. From detaching from ego to embracing continuous action, empowering teams, ensuring robust communication, and making strategic investments, Rebecca Fitzsimmons shares five actionable strategies to help leaders and their teams thrive under pressure. Click play to discover how to turn crisis into opportunity and build unshakable leadership that stands the test of any challenge. MEDIUM ARTICLE: https://medium.com/au...
2025-01-1617 min
Wings of Inspired BusinessTactical Harmony, Unleashed: Entrepreneur Rebecca Fitzsimmons On Mastering Leadership, Mindset and What We Can Learn from Dogs.Rebecca Fitzsimmons is the founder of Tactical Harmony, an online business dedicated to mentoring ambitious professionals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shares game-changing tactics supporting her community to gracefully navigate their career and homelife, while enjoying freedom, abundance and bliss. Over the last two decades, Rebecca served as an NCIS Special Agent and as a senior leader at a technology company. Throughout her global experience living and working around the world, Rebecca saw first-hand why holistic leadership answers every challenge. Rebecca is also...
2025-01-1433 min
Tactical HarmonyStop Negotiating with Yourself: How to Break Through Limits, Build Momentum, and Achieve Your Biggest Goals in 2025Welcome to the first episode of Tactical Harmony in 2025! In this empowering show, Rebecca Fitzsimmons dives into the crucial mindset shift needed to achieve your big goals: stop negotiating with yourself. You will learn why self-negotiation sabotages your success, erodes self-trust, and invites mediocrity into your life. With actionable strategies like setting non-negotiable standards, leveraging accountability, and embracing small, consistent steps, you'll learn how to maintain momentum and build habits that lead to unstoppable progress. Tune in now to reclaim your personal power, defy the ordinary, and start the year on a...
2025-01-0815 min
Tactical HarmonyStop Negotiating with Yourself: How to Break Through Limits, Build Momentum, and Achieve Your Biggest Goals in 2025Welcome to the first episode of Tactical Harmony in 2025! In this empowering show, Rebecca Fitzsimmons dives into the crucial mindset shift needed to achieve your big goals: stop negotiating with yourself. You will learn why self-negotiation sabotages your success, erodes self-trust, and invites mediocrity into your life. With actionable strategies like setting non-negotiable standards, leveraging accountability, and embracing small, consistent steps, you’ll learn how to maintain momentum and build habits that lead to unstoppable progress. Tune in now to reclaim your personal power, defy the ordinary, and start the year on a...
2025-01-0815 min
Grow A Small Business PodcastQFF: Rebecca Fitzsimmons shifts from NCIS Special Agent to Founder of Tactical Harmony, emphasizing mindset mastery, holistic leadership, and team empowerment with strategies to help small businesses overcome self-doubt. (Episode 607 - Rebecca Fitzsimons)QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron in...
2024-12-1916 min
Tactical HarmonyWhy Your Values Are The Guiding Force Behind Everything You DoDrawing on personal insights and transformative lessons, Rebecca explains how values act as the guiding force behind our decisions, priorities, and ultimately, our success. Learn how to identify your core values, redefine them to align with your goals, and reprogram your mindset for a more fulfilling, purpose-driven life. Whether you're striving for career growth, stronger relationships, or personal well-being, this episode provides actionable steps to awaken the leader within and create the life you truly desire. Click play now to learn how knowing and living your values can change your life! GRAB MY E...
2024-12-1329 min
Tactical HarmonyWhy Your Values Are The Guiding Force Behind Everything You DoDrawing on personal insights and transformative lessons, Rebecca explains how values act as the guiding force behind our decisions, priorities, and ultimately, our success. Learn how to identify your core values, redefine them to align with your goals, and reprogram your mindset for a more fulfilling, purpose-driven life. Whether you're striving for career growth, stronger relationships, or personal well-being, this episode provides actionable steps to awaken the leader within and create the life you truly desire. Click play now to learn how knowing and living your values can change your life! GRAB MY E...
2024-12-1329 min
Tactical HarmonyGratitude Unleashed: Lessons from Canine CompanionsIn this special episode of Tactical Harmony, Rebecca Fitzsimmons offers a sneak peek into her upcoming book, Unleashed: Holistic Leadership Insights from Our Canine Companions. Drawing inspiration from the boundless gratitude displayed by dogs, Rebecca explores the transformative power of gratitude and how it can positively impact your mindset, relationships, and leadership approach. She shares heartfelt excerpts from the book, including practical strategies for cultivating a daily gratitude practice and reframing challenges into opportunities for growth. Whether you're navigating the holiday season or striving for holistic success, this episode invites you to embrace gratitude as a...
2024-12-0312 min
Tactical HarmonyGratitude Unleashed: Lessons from Canine CompanionsIn this special episode of Tactical Harmony, Rebecca Fitzsimmons offers a sneak peek into her upcoming book, Unleashed: Holistic Leadership Insights from Our Canine Companions. Drawing inspiration from the boundless gratitude displayed by dogs, Rebecca explores the transformative power of gratitude and how it can positively impact your mindset, relationships, and leadership approach. She shares heartfelt excerpts from the book, including practical strategies for cultivating a daily gratitude practice and reframing challenges into opportunities for growth. Whether you're navigating the holiday season or striving for holistic success, this episode invites you to embrace gratitude as a...
2024-12-0312 min
Tactical HarmonyThe Power of Simply Listening: A Leadership Lesson from a Wounded WarriorIn this episode of Tactical Harmony, Rebecca Fitzsimmons shares a profound leadership lesson inspired by a heartfelt conversation with a Wounded Warrior. Through his incredible story of resilience and his advice to "simply listen," Rebecca explores the transformative impact of creating a safe, judgment-free space for others. Whether you’re a leader, aspiring leader, or someone supporting a loved one, this episode offers insights into the art of listening without rushing to fix, and how it can deepen connections and inspire trust. Tune in to discover how this approach applies to leadership and life, and wh...
2024-11-2110 min
Tactical HarmonyThe Power of Simply Listening: A Leadership Lesson from a Wounded WarriorIn this episode of Tactical Harmony, Rebecca Fitzsimmons shares a profound leadership lesson inspired by a heartfelt conversation with a Wounded Warrior. Through his incredible story of resilience and his advice to "simply listen," Rebecca explores the transformative impact of creating a safe, judgment-free space for others. Whether you're a leader, aspiring leader, or someone supporting a loved one, this episode offers insights into the art of listening without rushing to fix, and how it can deepen connections and inspire trust. Tune in to discover how this approach applies to leadership and life, and why...
2024-11-2110 min
Tactical HarmonyRaising the Bar: Making the Old High the New Low for Unstoppable GrowthIn this empowering episode of Tactical Harmony, host Rebecca Fitzsimmons dives into the powerful concept of elevating your personal and professional standards by turning past achievements into new baselines. Rebecca unpacks a three-part strategy to help listeners shatter old limits and establish new heights. From setting boundaries and optimizing your environment to overcoming internal blockers, Rebecca guides listeners through actionable steps to continuously up-level. Get ready to unleash a 12-out-of-10 version of yourself, leaving behind mediocrity and embracing a relentless commitment to growth. Tune in to transform your mindset and leadership ap...
2024-11-1410 min
Tactical HarmonyRaising the Bar: Making the Old High the New Low for Unstoppable GrowthIn this empowering episode of Tactical Harmony, host Rebecca Fitzsimmons dives into the powerful concept of elevating your personal and professional standards by turning past achievements into new baselines. Rebecca unpacks a three-part strategy to help listeners shatter old limits and establish new heights. From setting boundaries and optimizing your environment to overcoming internal blockers, Rebecca guides listeners through actionable steps to continuously up-level. Get ready to unleash a 12-out-of-10 version of yourself, leaving behind mediocrity and embracing a relentless commitment to growth. Tune in to transform your mindset and leadership ap...
2024-11-1410 min
Tactical HarmonyWhy Success Requires Discipline, Consistency, and a Fierce SpiritIn this inspiring episode of the Tactical Harmony podcast, Rebecca tackles the common pitfall of expecting instant results. She shares insights on building a success mindset through discipline, consistency, and self-love, emphasizing the importance of patience in both personal and professional pursuits. Using vivid analogies, Rebecca illustrates why progress takes time and how small, intentional steps add up to big outcomes. With her four-step tactical formula—Plan, Align, Execute, and Receive—Rebecca guides listeners in creating a practical, actionable path toward their goals. This episode is a motivational boost, reminding you that growth often...
2024-11-0717 min
Tactical HarmonyWhy Success Requires Discipline, Consistency, and a Fierce SpiritIn this inspiring episode of the Tactical Harmony podcast, Rebecca tackles the common pitfall of expecting instant results. She shares insights on building a success mindset through discipline, consistency, and self-love, emphasizing the importance of patience in both personal and professional pursuits. Using vivid analogies, Rebecca illustrates why progress takes time and how small, intentional steps add up to big outcomes. With her four-step tactical formula—Plan, Align, Execute, and Receive—Rebecca guides listeners in creating a practical, actionable path toward their goals. This episode is a motivational boost, reminding you that growth often...
2024-11-0717 min
Tactical HarmonyMastering Emotional Intelligence: The Key to Transformative Leadership and Personal GrowthIn this episode of Tactical Harmony, Rebecca Fitzsimmons takes a deep dive into the transformative power of emotional intelligence (EQ) and why it’s a game-changer in both leadership and personal development. Rebecca reveals how cultivating self-awareness and self-regulation forms the backbone of EQ, enabling you to strengthen social awareness and build more meaningful relationships. Plus, you will get practical strategies for boosting EQ, so you know exactly how to level up your game! If you're ready to elevate your impact, both professionally and personally, this episode will equip you with actionable insights to...
2024-10-3121 min
Tactical HarmonyMastering Emotional Intelligence: The Key to Transformative Leadership and Personal GrowthIn this episode of Tactical Harmony, Rebecca Fitzsimmons takes a deep dive into the transformative power of emotional intelligence (EQ) and why it's a game-changer in both leadership and personal development. Rebecca reveals how cultivating self-awareness and self-regulation forms the backbone of EQ, enabling you to strengthen social awareness and build more meaningful relationships. Plus, you will get practical strategies for boosting EQ, so you know exactly how to level up your game! If you're ready to elevate your impact, both professionally and personally, this episode will equip you with actionable insights to...
2024-10-3121 min
The Brian Keane Podcast#508: Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback!Rebecca is the founder of Tactical Harmony, an online business dedicated to mentoring individuals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shared game-changing transformative tactics supporting her community to gracefully navigate their career and homelife, while enjoying freedom, abundance and bliss. Over the last two decades, Rebecca served as an NCIS special agent and as a senior leader at a technology company. Throughout her global experience living and working around the world, 9+ years of which were in the leadership ranks, Rebecca s...
2024-10-2855 min
Tactical HarmonyFaith vs. Fear—What’s Driving Your Professional Success?In today’s episode, we dive deep into the powerful dynamics of faith and fear and how they shape your professional journey. Are you making career decisions driven by fear? Or are you choosing to walk in faith and trust that you’ll succeed? Join us as we break down: How fear holds you back with negative “what if” thinking and low energy Why faith isn’t just a belief but a powerful mindset shift that propels you forward Real-world examples of flipping fear into faith to elevate your career and leadership If you’re ready to shi...
2024-10-2412 min
Tactical HarmonyFaith vs. Fear—What's Driving Your Professional Success?In today's episode, we dive deep into the powerful dynamics of faith and fear and how they shape your professional journey. Are you making career decisions driven by fear? Or are you choosing to walk in faith and trust that you'll succeed? Join us as we break down: How fear holds you back with negative "what if" thinking and low energy Why faith isn't just a belief but a powerful mindset shift that propels you forward Real-world examples of flipping fear into faith to elevate your career and leadership If you're ready to shift from...
2024-10-2412 min
Tactical HarmonyMastering The Four Keys To A Victory MindsetWhat separates high-achievers from the rest? It’s not just talent—it’s a Victory Mindset. In this episode, I break down the four key components you need to develop this winning mindset and step into greater levels of leadership. Tune in to learn: The essential mindset shifts that drive consistent success Practical strategies to apply each component in your daily life How to push past obstacles and lead with confidence, clarity, and purpose If you’re ready to level up and lead like a champion, this episode is your playbook. Don’t miss it—tr...
2024-10-1625 min
Tactical HarmonyMastering The Four Keys To A Victory MindsetWhat separates high-achievers from the rest? It's not just talent—it's a Victory Mindset. In this episode, I break down the four key components you need to develop this winning mindset and step into greater levels of leadership. Tune in to learn: The essential mindset shifts that drive consistent success Practical strategies to apply each component in your daily life How to push past obstacles and lead with confidence, clarity, and purpose If you're ready to level up and lead like a champion, this episode is your playbook. Don't miss it—transform your mind...
2024-10-1625 min
Tactical HarmonyUnasked Questions: How Thinking Outside the Box Drives You ForwardEver feel stuck or limited by the way things have always been done? In this episode, I will break you free from the ordinary by exploring the power of unasked questions and how unconventional thinking can ignite creativity and drive massive success. Tune in to learn: Why asking unasked questions is the key to growth and innovation How to challenge your assumptions and spark fresh ideas Actionable steps to start thinking outside the box TODAY Great leaders do not settle for "good enough"—so dare to ask the...
2024-10-0909 min
Tactical HarmonyUnasked Questions: How Thinking Outside the Box Drives You ForwardEver feel stuck or limited by the way things have always been done? In this episode, I will break you free from the ordinary by exploring the power of unasked questions and how unconventional thinking can ignite creativity and drive massive success. Tune in to learn: Why asking unasked questions is the key to growth and innovation How to challenge your assumptions and spark fresh ideas Actionable steps to start thinking outside the box TODAY Great leaders do not settle for "good enough"—so dare to ask the...
2024-10-0909 min
Tactical HarmonyRewriting Your Story: The Power of ChangeFeeling stuck in who you've been? It's time to break free from your old story and rewrite your future. In this episode, I dive deep into how your past doesn't define you and how seasoned leaders use their challenges as fuel to propel them forward. Learn how to: Reassign meaning to what you've endured Reframe your past to work for you, not against you Create the future you deserve, starting now Don't wait for the perfect moment to live the life you want—take control and take deci...
2024-10-0212 min
Tactical HarmonyRewriting Your Story: The Power of ChangeFeeling stuck in who you’ve been? It’s time to break free from your old story and rewrite your future. In this episode, I dive deep into how your past doesn’t define you and how seasoned leaders use their challenges as fuel to propel them forward. Learn how to: Reassign meaning to what you’ve endured Reframe your past to work for you, not against you Create the future you deserve, starting now Don't wait for the perfect moment to live the life you want—take control...
2024-10-0212 min
What Are You Made Of?Soul-Aligned Ambition: Rebecca Fitzsimmons on Leadership and Mindset MasteryMike "C-Roc" welcomes Rebecca Fitzsimmons, the founder of Tactical Harmony and a holistic leadership and mindset strategist. Rebecca shares her journey from serving as an NCIS special agent to becoming a senior leader in a technology company and now guiding individuals and businesses to balance their personal and professional lives.
She discusses her four pillars of a "victory mindset"—discipline, integrity, inspired action, and grace—and how these principles shape leaders who not only thrive personally but also elevate those around them.
Rebecca also dives into the importance of owni...
2024-10-0134 min
Finding Peak w/ Ryan HanleyUnmasking Leadership Myths: Lessons from NCIS Special Investigator | Rebecca FitzsimmonsSpartan philosophy, built in the black-ops lab of business: https://www.findingpeak.comFinding Peak podcast: https://linktr.ee/ryan_hanley Rebecca Fitzsimmons, a former NCIS special agent, joins us to unravel her fascinating transition from criminal investigations to holistic leadership coaching. Go deeper down the rabbit hole: https://linktr.ee/ryan_hanleyConnect with Rebecca FitzsimmonsWebsite: https://tacticalharmony.com/Instagram: https://www.instagram.com/tacticalharmony/Be prepared for an eye-opening discussion as Rebecca takes us through her journey, sharing personal stories of her t...
2024-09-2459 min
The Daily Helping380. Tactical Harmony with Rebecca FitzsimmonsRebecca Fitzsimmons is a former NCIS agent, founder of Tactical Harmony holistic leadership and mindset coaching, and author of the new book “Unleashed,” which is about leadership insights we can derive from our canine companions. She is a fascinating person and a fearless teacher. We’re thrilled to have her on the podcast today.Rebecca walks us through what a “victory mindset” is and its four components: discipline, integrity, taking inspired action, and grace. We talk about mindfulness, introspection, and feedback.If you have felt busy, but not productive or fulfilled, this episode is for you. Rebec...
2024-09-2328 minThe Daily Helping380. Tactical Harmony with Rebecca FitzsimmonsRebecca Fitzsimmons is a former NCIS agent, founder of Tactical Harmony holistic leadership and mindset coaching, and author of the new book “Unleashed,” which is about leadership insights we can derive from our canine companions. She is a fascinating person and a fearless teacher. We’re thrilled to have her on the podcast today.Rebecca walks us through what a “victory mindset” is and its four components: discipline, integrity, taking inspired action, and grace. We talk about mindfulness, introspection, and feedback.If you have felt busy, but not productive or fulfilled, this episode is for you. Rebec...
2024-09-2328 min
Tactical HarmonyHow Worthy Opponents Shape Extraordinary LeadersIn this powerful episode of Tactical Harmony, I dive into the exhilarating world of leadership forged through challenge and competition. Whether you’re facing fierce rivals in your industry or battling internal doubts, worthy opponents are the catalysts that push you to evolve into the extraordinary leader you were meant to be. Discover how history’s greatest leaders thrived because of their challengers, and learn the strategies to embrace, learn from, and ultimately respect the opponents that shape your path to greatness. If you’re an ambitious leader ready to take your game to the ne...
2024-09-0406 min
Tactical HarmonyMake This One Mindset Shift To Change How You View Life And BusinessOnce the power of the mind is understood, you realize that anything, and I mean anything, is within reach. By making key mindset shifts, you can save yourself years of struggle. You can solve problems faster, increase your energy, clarity + productivity…all while maintaining your personal power. When you change, everything changes around you. Its a beautiful moment to witness! Click play now to learn this key mindset shift that will completely change the game for you…in life and business! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tactica...
2024-08-2607 min
Tactical HarmonyTactics To Cope Better With ChangeChange is inevitable. It happens to all of us. Yet for many, change can be really difficult. With the right tools in your back pocket, it does not have to be something you fear or shy away from. In this episode, I reveal four, effective strategies you can use to cope better with change. These strategies will empower you to handle stress with grace and trust, while leading yourself, teams or family confidently through it all. As holistic leaders, we must be able to withstand change and lead others on the same path.
2024-08-1907 min
Tactical HarmonyTry This Strategy To Reclaim Personal PowerMotivation is great, right? But motivation without strategy is like a car without wheels. Or a house without a roof. It doesn’t make sense. With the right strategy, you will achieve goals, get results and substantially increase your productivity and performance. In this episode, I explain a strategy that will enable you to increase your focus while taking back your power. It works in both your professional and personal life. Ready to ditch living life by trial and error? Turn in and grab this strategy now! READY TO GO ALL...
2024-08-1208 min
Tactical HarmonyAre You Avoiding Fun or Self Care Until Your Work Is All Done? If So, This Episode Is For You.Calling all high performers and ambitious, driven professionals!!! Are you avoiding having fun or self-care until you get the work all done? If so, you’re going to want to tune in to this episode. A common trap I see many leaders, career professionals, and high performers fall into is putting themselves last. No fun, no joy, no relaxation until the job is done. The challenge is…the work will ALWAYS be there. In order to avoid burnout, stress and frustration, we can (and should) do better for ourselves and our teams/companies. In this epi...
2024-08-0509 min
Tactical HarmonyAre You Letting Your Career Consume You? Here’s How to Break The CycleAre you letting work consume you? If so, this is for you! I think we can all agree that letting work or anything consume our entire lives is not healthy. In this episode, I share two, powerful strategies you can use to prevent burnout and stop letting work dominate your life. Taking this personal responsibility for your life will ensure you are the most healthy, productive version of yourself. Your mental, physical and spiritual health will thank you. And the best part? By implementing the tactics I share in this episode, you actually move...
2024-07-2910 min
Tactical HarmonyHow To Avoid This Common Mistake Leaders MakeLeaders come face to face with a myriad of challenges…in business, at home, and everywhere in between. In this episode, I’m revealing a mistake I’ve seen leaders make and exactly how to avoid it and get through it all. With the right tools and strategies, leaders are equipped to navigate any complex landscape they face. This is so important now, more than ever, as our world is changing at a rapid pace. Leaders must be equipped with the knowledge, skills and abilities to soar past challenges and celebrate success. This requires a growth min...
2024-07-2207 min
Tactical HarmonyThe Best Advice When Things Get ToughWe’ve all had advice given to us that has impacted our lives in some shape or form. Over the years, I have been blessed to serve alongside powerful leaders in federal law enforcement, the military and in the private sector. I learned a lot from these individuals. But there was one piece of advice that always resonated with me…especially during challenging times. As a holistic leader, this advice served me as I navigated hurdles and guided my teams through chaos and uncertainty. This advice may surprise you! Click play now to ga...
2024-07-1509 min
Tactical HarmonyWhen You Want Something Bad Enough…You Get Scrappy and You Burn The BoatsGetting scrappy can sometimes get a bad reputation. But I am here to tell you getting scrappy is the gateway to success. It means you are fully committed to your goals and nothing will stop you until you achieve them. You don’t have to have it alllll figured out before you take action in pursuit of your goals. Does this require you to be resourceful? Yes! And I dive in to what that means in this episode. There is an invisible force within you ready to be unleashed. The leader within is not askin...
2024-07-0808 min
Tactical Harmony4 Ways To Boost Productivity And Maintain Your PowerToday’s episode is a juicy one!! I am sharing my Top 4 productivity strategies I personally use to get things done. Having tried and true strategies is critical to success in your business or career and certainly in your personal life. Strategy is foundational to goal achievement, efficiency, enhanced wellbeing and performance management. Real talk: The strongest holistic leaders have a solid strategy in their back pocket. And today I am elated to share with you my very own top 4 strategies that have supported me in literally everything in life from launching my business...
2024-07-0112 min
Tactical HarmonyMid-Year Check In: 3 Questions To Ask Yourself To See How You’re DoingHow is 2024 already halfway over? Time sure does fly by, but we must view it as a sign to continuously check in and see how we are doing in pursuit of our goals and dreams. In this episode, I share 3 questions you can ask yourself to see where you’re at and how you are feeling in relation to your goals. If we don’t make the time to check in and ascertain our progress, we run the risk of losing momentum or, even worse, never making any progress at all. The power of reflection cannot...
2024-06-2412 min
Tactical HarmonyHow To Live Life Unapologetically And On Your TermsBeing unapologetic means you are living life on purpose. It means you are authentically living your life and pursuing your goals without fear or worry of what others may think. This self acceptance is intoxicating! In this episode, I share a meaningful perspective on how you can live life on your terms while holding yourself radically accountable. In your pursuit of greatness, you must free yourself from apologizing. I will show you how in this episode. Click play to learn how to live life unapologetically! For additional support, grab your very own c...
2024-06-1809 min
Tactical HarmonyAwaken The Leader Within: The Power Of DecisionsHave you ever thought about how much power there is in decision-making? As holistic leaders, the decisions we make are critical to the success we have in life and business. Decisions truly make up how we experience life. Everything in life we do or don’t do is all about decisions. The smaller decisions, the bigger decisions and everything in between. In this episode, I not only dig in to decisions, but I highlight that magical moment you experience before you make a decision, otherwise known as a choice point. I share a mental...
2024-06-1008 min
Tactical HarmonyMaster Your Mindset By Reframing The “What If” GameWhat if? It’s a question we’ve all asked ourselves. As you face a challenge or perhaps when you are thinking about your goals, you ask yourself: What if it doesn’t work out? Dear friend - but what if it does? Once we reframe our mindset and master our thoughts, our personal reality shifts immediately. Life gives us who we are. Once we change, everything around us changes. In this episode I share actionable strategies you can employ to reframe your thinking so you can focus on what you want and make bold mo...
2024-06-0309 min
Tactical HarmonyThis Episode Is Your Permission SlipSometimes all it takes is for someone else to see something in you to make all the difference. So consider this my personal permission slip from me to you, to play full out and go all in. This episode will give you permission to upgrade and level up in all areas of your life, from business, to family to finances. You will learn two, powerful, transformative exercises to help you make decisions and give you a clear perspective. After you go through these exercises, you’ll never look at life the same way again. Pretty wild, right?! F...
2024-05-2809 min
Tactical HarmonyProblems Are Gifts And OpportunitiesProblems…we all have them right? But how we view them and use them in our lives can be drastically different. In this episode, I explain how problems are gifts and opportunities. I provide practical strategies for you to overcome negative patterns that are holding you back, so you can use problems or any challenge you could be facing to grow and upgrade in business and life. Your brain holds a great deal of power and every one of you has the ability to write an empowering narrative and create the life you want. No matter...
2024-05-2012 min
Tactical HarmonyHow To Stop Living In The Past And Take Control Of Your Mind To Show Up Powerfully In The Present MomentAre you ready to stop living in the past and start living more meaningfully in the present? It is only in the generous, present moment that we are able to create the lives we want. In this episode of Tactical Harmony, you will learn: -Why living in the past is hurting you and slowing you down -Key strategies to stop living in the past and create the life you desire Tune in now to take full control of your mindset and break the old habits. Your future self will thank you!
2024-05-1310 min
Tactical HarmonyYou Are What You Tolerate: Raise Your StandardsWe are what we tolerate in business and in life. Think of tolerance as a mirror reflecting back to you. Everything in our lives is a reflection back to us of what we tolerate and what we accept. Today, I share how you can raise your awareness to what you tolerate and how to make internal shifts necessary to instantly upgrade yourself. After you listen to this episode, you’ll walk away with an entirely new outlook on what you tolerate. And most importantly, I share an actionable strategy you can employ to change it a...
2024-05-0608 min
Tactical HarmonyMastering The Art Of InfluenceInfluence is essential in leadership. It is an absolute must!! Some leaders have mastered the art of influence, but others may not be certain on how to build or flex this muscle…and as a result, they are needlessly struggling to get their teams or families on board with a vision or goal. In this episode, I teach you the core principles of influence and how to use it to be a more effective leader in business and in life. I break down exactly what you need to be a powerful influencer so you can get the outco...
2024-04-2909 min
Tactical HarmonyYou Are What You Consume: How Boundary Setting Protects Your Mind, Body And SpiritYou are what you consume…much more than diet. What we consume mentally, physically and spiritually must be factored into the greater equation. In holistic leadership, we take a whole person approach to influencing and inspiring our lives, so all parts of us, mind-body-spirit, matter. In this episode I walk you through how to identify what you consume on a daily basis and how to differentiate between things that are serving us in life and the things that are hurting or slowing us down. This is where drawing healthy boundaries comes into play. Very...
2024-04-2210 min
Tactical HarmonyThis Clarity Exercise Is The Starting Point To Get Everything You Want In Business And In LifeClarity is everything. It is essential for our growth and success in both business and life. Clarity enables us to drill down and get crystal clear on our goals, so we can confidently take action and live life on our terms. In this episode, I walk you through my very own methodology on how to utilize clarity to get what you want. I provide a practical, easy to follow process you can implement TODAY to get started. Dare I say this may be one of my favorite episodes to date?? Yes, it is that...
2024-04-1512 min
Tactical HarmonyFailing Forward: How To Transform Failure Into GreatnessIn this episode, I teach you why failure is actually a very good thing and necessary for our growth and evolution. Once we redefine our relationship with failure, we can use it as a tool to propel ourselves to success. Failure truly gives us the gift to create an environment of growth. If you’re ready to choose faith over fear and catapult yourself to greatness, this episode is for you. So click play and get ready for massive transformation! For additional support, grab your very own copy of my “...
2024-04-0809 min
Tactical HarmonyWhy You Must Embrace Unlearning To Create Lasting ChangeAre you looking to create change in your life? Or add a new skill or habit into your routine? Ready for something different? If the answer is YES, you’re going to want to hear today’s episode. In order to create positive change in life, we must first unlearn the old beliefs and systems we’ve been taught in order to learn new skills and grow. In this episode, I share tactics you can employ to ensure you are set up for success when creating change in your life. I also share 5 journal promp...
2024-04-0110 min
Tactical HarmonyMental and Physical Fitness: Why Vital Energy is a MustMental and physical fitness truly shape the quality of our lives. Our energy, strength and vitality truly rests on how we are mentally and physically. In today’s episode, I share the many benefits of both mental and physical fitness and a behind the scenes look at ways I mentally and physically exercise. Give yourself the gift of unlocking your potential and stepping into greatness. Click play now for an instant upgrade! GRAB YOUR OWN BOTTLE OF DESICCATED LIVER HERE (CODE TACTICALHARMONY FOR 10% OFF): https://www.perfectsupplements.com/Perfect-Desiccated-Liver-p/desiccatedliver120.htm?Click=65e3bf001...
2024-03-2515 min
Tactical HarmonyAre You Your Own Worst Enemy? Here’s How To Break The CycleAre you your own worst enemy? Not sure? Don’t worry - in this episode I explain the ways you could be unintentionally blocking your productivity and progression in life. I share the ways you can liberate yourself and break the cycle for good!! I lean into the power of our mindset and how self-awareness is absolutely key to make your life easier and less stressful. This episode will surprise you and will leave you with the strategies needed to make the change you need to level up today. Click play to overcome obstacles...
2024-03-1814 min
Tactical Harmony3 Step Process To Get ResultsIn this episode, I share my 3 step process to get results and take extreme ownership of your life. Hello, success!! There is no secret or hack to get results. It requires a very simple, established process that is proven to get you whatever it is you want in business and in life. And as a bonus, I share two things to be radically aware of that has slowed people down when they are in the process of change. So click play today and get ready to crush your goals and get results! TA...
2024-03-1109 min
Tactical HarmonyAre You Busy Or Are You Making Progress?Calling all perfectionists!! This is an episode you’re not going to want to miss. In today’s episode, I share how to shift your focus from making things “perfect” to making progress and getting results. I explain how being busy isn’t necessarily the same thing as being productive and how you can tell the difference. You’ll learn one thing you can do to ensure you’re making progress, as well as one thing to avoid which actually slows you down. For additional support, grab your very own copy of my “ ESSENTIAL G...
2024-03-0410 min
Tactical HarmonyThe #1 Way To Build DisciplineIn this episode, I break down what discipline exactly is and the number one way to build it. Once you have mastered discipline, you have truly mastered your life. There are so many benefits, such as confidence, grit and resilience which are only a few amazing results of discipline. Consider this episode the fuel you need to build discipline and make necessary changes in your life on both a personal and professional level. And as a BONUS, I am sharing my personal formula for success :) So grab your coffee and click play to lis...
2024-02-2609 min
Tactical HarmonyFiercely Own Your Time: How Habits Shape Your Experience With LifeHabits truly are how we experience time and life. Once this is fully realized and embodied…buckle up, because your life will completely change. Today, I introduce you to a new perspective on habits and how they hold immense power to completely alter the trajectory of your life. Our daily routines and habits truly affect everything in our lives: our relationships, productivity, careers, sleep, physical wellbeing, mental health, finances and even our happiness. How does this sound: You wake up each morning knowing you’re going to crush your goals. You are the happiest and healthie...
2024-02-1911 min
Tactical Harmony4 Ways To Change Your Life: The Subconscious Mind Is The Key To SuccessThis episode will blow your mind...literally! Do you know the power of your mind? Our subconscious mind is an almighty force which dictates our behavior, whether we realize it or not. It affects everything we think, everything we say and everything we do. If you’re feeling overwhelmed or stressed or perhaps you know you’re meant for more, but aren’t sure where to start - this is an episode you don’t want to miss. In today’s episode, I’ll discuss what the subconscious mind is and how we all have the ability to reprogram our m...
2024-02-1211 min
Tactical HarmonyThe Art of Holistic Leadership: Step Into Your Power TodayIn our very first episode, we are drilling down on all things holistic leadership. What does holistic leadership mean? How can holistic leadership help you? Do you have to be in a supervisory role to embrace holistic leadership? Worry not, I got your back. I’ll share everything you need to know about holistic leadership and how it can radically change your life, as it has my own. I discuss the relationship between your mind, body and spirit and how it meaningfully influences how you show up each day and lead your life. If you’re looking for key...
2024-02-0608 min
Tactical HarmonyTactical Harmony IntroWelcome to the Tactical Harmony Podcast! Former NCIS Special Agent, Rebecca Fitzsimmons, shares her vision of the podcast in which she will meaningfully discuss essential holistic leadership and mindset strategies she has learned throughout years of living and working around the world. The Tactical Harmony Podcast is where soul meets ambition. Get ready for freedom, abundance and bliss. If you are ready for timeless tactics to level up in business and in life, while keeping true to yourself and the values that matter most, this podcast is your new best friend. For m...
2024-02-0602 min