Shows
The Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and Leadership381. Ditch the Prosperity Gospel. Trust God's Timing. with Rebecca George Trusting God’s Timing in a Hurry-Up World In a culture built on instant gratification and fast results, trusting God’s timing can feel unnatural—even impossible. We’re constantly told to hustle, push harder, and take control of our destinies. But the truth is, when we surrender our timeline and desires to God, it leads to a richer, more fulfilling life. Understanding God’s Timing It’s easy to assume we know what’s best for our lives. We make plans, set goals, and chase what we believe will fulfill us—only to find that our...2025-05-1332 minThe Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and Leadership381. Ditch the Prosperity Gospel. Trust God's Timing. with Rebecca George Trusting God’s Timing in a Hurry-Up World In a culture built on instant gratification and fast results, trusting God’s timing can feel unnatural—even impossible. We’re constantly told to hustle, push harder, and take control of our destinies. But the truth is, when we surrender our timeline and desires to God, it leads to a richer, more fulfilling life. Understanding God’s Timing It’s easy to assume we know what’s best for our lives. We make plans, set goals, and chase what we believe will fulfill us—only to find that our...2025-05-1332 min
Shift & Thrive: CEO Insights on Driving ChangeUnveiling Courage - John Graham - Shift & Thrive - Episode # 038What does it take to live a life of courage, risk, and purpose? In this episode, Natalie sits down with John Graham, adventurer, author, and activist, to explore the power of bold decisions, from negotiating high-stakes diplomacy to surviving a burning ship. John shares insights on leadership, integrity, and the transformative impact of storytelling, leaving listeners with a compelling call to embrace risk and meaning in their own lives.Takeaways:Vision should be more than just financial goals; it should encompass the broader mission and meaningful outcomes for the company. Communicate this vision...2025-04-0258 min
PerformHappy with Rebecca SmithTrust, Accept, Be Present- Graham Betchart’s Three-Step Plan for Sport SuccessIn this episode of the PerformHappy Podcast, I sit down with mental skills coach Graham Betchart, whose expertise has helped top NBA players develop a strong mindset for high-pressure moments. But what makes Graham’s approach so powerful is that it’s not just for elite athletes—it’s for anyone who wants to perform at their best, embrace mistakes, and stay present.Graham shares his simple yet game-changing three-step plan: Trust, Accept, Be Present. He explains how trusting yourself, accepting whatever happens (mistakes and all), and staying in the moment can unlock your full potentia...2025-04-0154 min
The Love Lab (Uncensored)Navigating ADHD in RelationshipsIn this episode, Rebecca and Kate dive into the nuanced world of ADHD and its impact on relationships. Drawing from both professional expertise and personal experience, they explore the complexities ADHD brings to partnerships, from executive functioning challenges to the emotional landscape shaped by shame, rejection sensitivity, and misunderstood behaviors. This conversation offers insights into navigating ADHD within relationships with compassion, understanding, and practical strategies.2025-02-2132 min
Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert68🔸Creating Your Rule of Life: Sustainable Style RhythmsToday I’m talking about a strategy called an ideal week or rule of life. Are you burnt out, my friend? Creating your rule of life is the key to making your style rhythms serve you. In a recent podcast episode, Graham Cochrane shared a framework that's helping me in my current process of rebuilding sustainable rhythms.
Let's explore Graham's Four Rs, plus my addition, and how they connect to your style journey.
Let's connect!
Take the style personality quiz: What's Your Style Personality? Take the quiz here!
Are you a DI...2025-01-2715 minSignature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert68🔸Creating Your Rule of Life: Sustainable Style RhythmsToday I’m talking about a strategy called an ideal week or rule of life. Are you burnt out, my friend? Creating your rule of life is the key to making your style rhythms serve you. In a recent podcast episode, Graham Cochrane shared a framework that's helping me in my current process of rebuilding sustainable rhythms.
Let's explore Graham's Four Rs, plus my addition, and how they connect to your style journey.
Let's connect!
Take the style personality quiz: What's Your Style Personality? Take the quiz here!
Are you a DI...2025-01-2715 min
The HMO PodcastBalancing HMO Growth, Corporate Career & Family Life With Rebecca AlcockIn this episode, I'm really excited to be joined by a former mentee of mine, Rebecca Alcock. Rebecca is a Chartered Accountant and Chartered Tax Adviser, and until the summer of 2024, she was responsible for overseeing all taxes at a FTSE100 housebuilder. Since then, she’s shifted her focus entirely to Jolly Property, a venture she co-manages with her husband, Jolly.Rebecca and Jolly primarily invest in Sheffield, and as you'll soon hear, they've achieved some truly remarkable things. What I find especially inspiring about their story is how they've managed to scale their business while Rebecca ba...2025-01-2241 minThe Love Lab (Uncensored)Body Image Inside Out: Breaking Through the Glass Ceiling with Deb and WhitneyIn this episode of the Love Lab Podcast, Kate and Rebecca welcome Deb Schachter and Whitney Otto, co-authors of the new book, Body Image Inside Out. With over 30 years of combined expertise in body image, eating disorder recovery, and coaching, Deb and Whitney share their transformative insights on breaking through the "glass ceiling" of body image healing. The conversation dives deep into how body image shapes our relationship with ourselves and others, the ways in which societal pressures and personal histories inform our perceptions, and how to move beyond acceptance to true self-connection. They also explore the inters...2025-01-2133 minThe Love Lab (Uncensored)Understanding the Wheel of ConsentExploring the Wheel of Consent In this episode, Kate and Rebecca dive into the transformative Wheel of Consent framework developed by Dr. Betty Martin. They break down the traditional linear view of consent and introduce listeners to a multidimensional, dynamic model that explores the nuanced interplay of giving, receiving, doing, and being done to. Resources Mentioned: - Dr. Betty Martin’s Wheel of Consent: https://www.schoolofconsent.org/downloads - The Three-Minute Game: A practical exercise to explore consent with your partner. How to play the 3-Minute Game www.lovelabuncensored.com2025-01-0831 minThe Love Lab (Uncensored)Navigating Grief and Boundaries with Sarah Harmon Rebecca and Kate welcome Sarah Harmon, founder of The School of Mom (Mothering Ourselves Mindfully), for a heartfelt discussion on navigating grief, ambiguous loss, and family dynamics—especially during the holidays. Sarah shares her personal journey of healing through mindfulness, self-compassion, and boundary-setting, offering practical insights for tending to our own needs in the face of challenging relationships. She also introduces her programs, Untethered and Flourish, which support women in finding balance and emotional resilience. Discover how to mother yourself mindfully and find peace in even the most difficult moments. Learn more at theschoolofmom.com. 2024-12-1637 minThe Love Lab (Uncensored)Talking to Kids About SexIn this episode, Kate and Rebecca dive into the often-awkward yet essential topic of talking to kids about sex. With honesty, warmth, and humor, they explore practical ways to approach these conversations while acknowledging the challenges many parents face. Whether you're navigating curiosity from a young child or anticipating the complexities of adolescence, this episode provides guidance on fostering open communication and building your child’s understanding of consent, boundaries, and body autonomy. Resources: It’s not the stork by Robbie Harris2024-12-1029 minThe Love Lab (Uncensored)Healing Trauma, Reclaiming Pleasure with Dr. Holly RichmondIn this episode, Rebecca and Kate welcome the incredible Dr. Holly Richmond, licensed marriage and family therapist, certified sex therapist, and author of Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life. Dr. Holly shares her groundbreaking approach to healing from sexual trauma through the integration of somatic psychology, sex positivity, and trauma therapy. Together, they explore what it means to move beyond surviving to thriving, the importance of rediscovering one's "yes" and "no," and how partners can best support survivors on their journey toward deeper connection and pleasure. Learn more...2024-12-0247 min
The Small Church Ministry Podcast152: Doing Ministry With Those With Disabilities with Rebecca Wall | Accessibility & Inclusion Series Part 4Join our conversation with Rebecca Wall as she shares how we can strengthen our churches not by doing ministry for those with disabilities, but by doing ministry with them. As the Executive Director of With Ministries, Rebecca’s heart and expertise speak loud and clear. With Ministries “seeks to build church communities where congregations are truly with people experiencing disability, where all are known, have opportunities to serve and lead, and worship alongside fellow believers.” Listen in to hear:Since 1 out of 4 people have a disability, why don’t our churches r...2024-11-2639 min