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Rebecca Kase

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Thrive the PodcastThrive the PodcastNeuroception: How Your Body Knows Before You DoEver wonder why you get a bad vibe from someone you just met, or why certain places just feel “off” (or totally comforting) for reasons you can’t quite name? In this episode of Thrive the Podcast, trauma therapist, author, and yoga teacher Rebecca Kase unpacks the fascinating science of neuroception—a key principle from Polyvagal Theory introduced by Dr. Stephen Porges. Discover how your nervous system is always scanning your environment to detect safety and danger—without you even realizing it.Join Rebecca as she explains how neuroception influences intuition, relationships, and emotional regulation, and learn practical...2025-07-1432 minThrive the PodcastThrive the PodcastFight, Flight and Freeze: Understanding the Autonomic TrioUnlock the Secrets of Your Autonomic Nervous System—Fight, Flight, and Freeze ExplainedCurious about how your nervous system shapes your mood, stress responses, and healing journey? In this essential episode of The Thrive Podcast with Rebecca Kase, trauma therapist, author, and yoga teacher Rebecca guides you through the science and spirit of the three key pathways—fight, flight, and freeze—that define the autonomic nervous system. Whether you’re a trauma therapist, healer, yogi, or anyone seeking nervous system regulation and lasting resilience, this episode reveals actionable insights to help you thrive—not just survive.2025-07-0124 minKulturplatzKulturplatzRebecca Clopath, wie schmeckt die Schweiz?Schweizer Küche ist mehr als nur Käse und Aromat. Das weiss Rebecca Clopath. Die Bündnerin kocht typisch schweizerisch und doch ganz anders. Denn das kulinarische Erbe der Alpen ist vielfältig. Autor Paul Imhof hat mehr als 450 Schweizer Produkte und Gerichte untersucht. Die Überraschung: Der gemeinsame Nenner liegt nicht im Geschmack, sondern in der Technik. Die Schweizer Künstlerin Sandra Knecht ist berühmt für ihre kulinarischen Performances. Die Ausstellung «Home is a foreign place» in der Kulturstiftung Basel H. Geiger zeigt, wie Kulinarik ihren Heimatbegriff prägt. Eine Wiederholung vom 12. Februar 20252025-06-2531 minKulturplatzKulturplatzRebecca Clopath, wie schmeckt die Schweiz?Schweizer Küche ist mehr als nur Käse und Aromat. Das weiss Rebecca Clopath. Die Bündnerin kocht typisch schweizerisch und doch ganz anders. Denn das kulinarische Erbe der Alpen ist vielfältig. Autor Paul Imhof hat mehr als 450 Schweizer Produkte und Gerichte untersucht. Die Überraschung: Der gemeinsame Nenner liegt nicht im Geschmack, sondern in der Technik. Die Schweizer Künstlerin Sandra Knecht ist berühmt für ihre kulinarischen Performances. Die Ausstellung «Home is a foreign place» in der Kulturstiftung Basel H. Geiger zeigt, wie Kulinarik ihren Heimatbegriff prägt. Eine Wiederholung vom 12. Februar 20252025-06-2531 minPress Play On The Most Immersive Full Audiobook Today!Press Play On The Most Immersive Full Audiobook Today!The Polyvagal Solution by Rebecca Kase LCSW, Arielle Schwartz PhD - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/24741to listen full audiobooks. Title: The Polyvagal Solution Author: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword Narrator: Christine Cote Format: mp3 Length: 5 hrs and 26 mins Release date: 06-02-25 Ratings: Not rated yet Genres: Psychology & Mental Health Publisher's Summary: The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerv...2025-06-025h 26Unlock This Heart-Pounding Full Audiobook — Perfect On A Rainy Day.Unlock This Heart-Pounding Full Audiobook — Perfect On A Rainy Day.The Polyvagal Solution by Rebecca Kase LCSW, Arielle Schwartz PhD - forewordPlease visithttps://thebookvoice.com/podcasts/2/audible/24741to listen full audiobooks. Title: The Polyvagal Solution Author: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword Narrator: Christine Cote Format: mp3 Length: 5 hrs and 26 mins Release date: 06-02-25 Ratings: Not rated yet Genres: Psychology & Mental Health Publisher's Summary: The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve—the conductor of your emotions that’s running the show when everything just feels like too much. By stimulating the vagus nerv...2025-06-025h 26Thrive the PodcastThrive the PodcastUnderstanding Polyvagal Theory Ready to thrive—not just survive? In this episode of Thrive the Podcast, I break down the science of polyvagal theory in a practical, approachable way. Learn how your vagus nerve and autonomic nervous system impact your emotions, relationships, and daily stress. Explore core concepts like neuroception, the social engagement system, and the vagal paradox—and learn how understanding these can empower trauma therapists, wellness professionals, and healing humans alike. Whether you're curious about nervous system regulation, mental health, or how to find balance in a chaotic world, this episode offers insights and tools you can use...2025-06-0238 minThrive the PodcastThrive the PodcastLet’s talk about sleep — the ultimate nervous system reset.In this episode, we’ll explore why sleep is not a luxury or a badge of honor to sacrifice. It’s a biological necessity. I’ll break down what’s happening in your brain and body while you sleep, why a dysregulated nervous system can sabotage rest, and what to do when you’re stuck in tired-but-wired mode.You’ll learn:Why sleep is the pillar of health; how sleep supports neuroplasticity; and why "I'll sleep when I'm dead" couldn't be more wrongWhether you’re a therapist, a high-achiever running on fumes, or someone who...2025-05-1932 minThrive the PodcastThrive the PodcastThe Polyvagal SolutionIn this episode, I’m pulling back the curtain on The Polyvagal Solution — my brand new book that’s been years in the making.You’ll hear the real story behind why I wrote it, what makes this book different from other trauma and self-help resources, and how understanding your nervous system can change everything — from how you heal to how you live, lead, love, and create.This isn’t just a book launch — it’s an invitation to rethink the way you relate to stress, success, and your sense of safety. Whether you’re a therapist, a hig...2025-05-0535 minThrive the PodcastThrive the PodcastWelcome back to ThriveWelcome back to Thrive.It’s been a minute — and I’ve missed you.In this episode, I’m sharing where I’ve been, what’s changed, and what’s coming next. You’ll hear about why I took a break, what rest revealed, and why I’m returning with a whole new fire and a brand new book: The Polyvagal Solution.We’re entering a new season — one rooted in nervous system wisdom, personal transformation, and neuro-informed living. If you're ready to stop pushing through and start living in alignment with your body, your energy...2025-04-2832 minGet Unstuck. Move Forward with Your Life.Get Unstuck. Move Forward with Your Life.Stress vs. Trauma: Understanding the Difference with Rebecca Kase, LPCAre you feeling overwhelmed but unsure if it’s just stress—or something deeper? In this powerful episode of Get Unstuck Radio, host Jason C. Hopcus welcomes Rebecca Kase, LPC of Kase & CO to break down the critical differences between stress and trauma. Rebecca unpacks how these experiences shape our minds and bodies, how to recognize the warning signs, and most importantly, how to heal. If you're ready to decode your body's signals and take control of your emotional well-being, this episode is a must-listen.2025-03-1856 minEmpowered Through CompassionEmpowered Through CompassionRebecca Kase on EMDR, Polyvagal and Parts WorkIt was a pleasure to speak with Rebecca Kase this week on EMDR, Polyvagal and Parts work. She had so many interesting things to share, and I hope you enjoy this episode.   Warmly, David   Find out more about Rebecca here:   https://www.rebeccakase.com/   https://www.traumatherapistinstitute.com/   You can find her book here:      Books by Rebecca Kase               2025-01-2142 minPer Album durch die GalaxisPer Album durch die Galaxis1.30 Elvis Presley und ein Comeback als BefreiungsschlagAufnahmedatum: 22. November 2024.Dank fehlenden Durchblicks erfuhr Sebastians alte Brille ein überraschendes Comeback. Ein künstlerisches Comeback legte einer der größten Musiker des 20. Jahrhunderts mit seinem 1969 erschienenen Album hin, das wir für die heutige Episode gehört haben. Von Steckenpferden und abstrus-horrender Bananenkunst führt uns unsere Reise per Album durch die Galaxis über Robert Kennedy Jr.s Essgewohnheiten und Sebastians Käse- und Mett-Aversion vorbei an Kim Jong-il und John Lennons Luxusuhr hin zu zwei verstorbenen Bee Gees-Schlagzeugern, deren musikalische Einsätze wir sicherlich noch hören werden, denn unsere Reise ist auch nach 30 Episoden noch nicht...2024-11-291h 00The Trauma TherapistThe Trauma TherapistGuest Host: Rebecca Kase, LCSW. Animal Assisted Therapy and Trauma HealingRebecca Kase founded ​​her training and consultation practice in 2017. A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers.Alison Leslie, LCSW, is an EMDR therapist, EMDRIA Approved Consultant, and EMDR Basic Training Facilitator. After years of experience in Animal Assisted Services, a desire to help her clients find deep and sustainable healing with or without an animal present — and to hel...2024-11-2628 minWurst-Käse-SalatWurst-Käse-SalatWege aus der Gewalt; drei Opferberaterinnen berichtenPodcastübernahme am 25.11.2024 - dem internationalen Tag gegen Gewalt an Frauen.Am Montag, den 25.11.24, hostet der Podcast "Wurst-Käse-Salat" von Timo Jost und Christoph Gosteli, der sich mit dem Thema Männlichkeit(en) auseinandersetzt die Podcastfolge "Wege aus der Gewalt; 3 Opferberaterinnen berichten". Gosalya lyadurai, Rebecca Schad und Nina Schifferli sind drei Beraterinnen von drei kantonal anerkannten Opferberatungsstellen für weiblich gelesene Personen des Kantons Zürich. Anhand eines aktuellen anonymisierten Falls diskutieren sie die strukturellen und individuellen Herausforderungen beim Versuch sich aus einer Gewaltbeziehung zu losen.BIF Beratungsstelle für Frauen gegen Gewalt in Ehe und Pa...2024-11-251h 18Thrive the PodcastThrive the PodcastCodependency: What it is, why it happens, and how to break freeHere is what was covered in this episode: I got this request from a podcast listener! Let’s learn what codependency is, how it relates to attachment, and why we’re prone to it as relational creatures.Codependency is a condition where someone relies too much on another person in an unhealthy and self-destructive way.Human beings are wired to form attachments and relationships for survival. We are wired to attach, even to people that aren’t good for us.Codependency can feel like relationship addiction, but unlike other addictions, we need relationships to survive.Even people...2024-11-1136 minEmpowered Through CompassionEmpowered Through CompassionThe Magic of EMDR: Special EpisodeWelcome to this special episode. Today, I am joined by 8 incredible EMDR influencers (together we have 6 podcasts and multiple Youtube channels between us).   The esteemed guests: 1) Rotem Brayer 2) Thomas Zimmerman  3) Jennifer Savage and Bridger Falkentien 4) Kyle Poon 5)Tamera Brown and Kathy Couch 6) Rebecca Kase   Spotify links-- The Art and Science of EMDR The EMDR Podcast Notice That Journey through the Eyes Thrive the Podcast   Yo...2024-11-011h 20Thrive the PodcastThrive the PodcastHow To Be A Better HumanHere is what was covered in this episode: I’m back! I took a break after completing my manuscript for The Polyvagal Solution, which will teach people how to manage stress using polyvagal theory.In today’s episode, I cover insights gained from spiritual practices that will help you be a better human.Most importantly, living on your own terms is essential—this is your one life, so don’t let others dictate how you should live.Learn why not taking things personally is a game changer.Be accountable is key. When you make a mistake, it’s impo...2024-10-2824 minThrive the PodcastThrive the PodcastComing home to yourself: Challenging the Binary with Kristen GmerekHere is what was covered in this episode: Introduction of Kristen Gmerek, who worked with my company before starting a new path in social work. We discussed how our connection evolved and how I encouraged Kristen’s career shift.Kristen (they/them) shared their journey of identity discovery, starting with a sense of confusion about gender roles as a child and how this led to embracing a non-binary identity.We explored the concept of identity crises and how societal constructs, like gender norms, can limit personal growth and self-expression.Kristen discussed their experiences with gender expression, the...2024-09-0950 minThrive the PodcastThrive the Podcast5 Things I’ve Learned as a Trauma TherapistHere is what was covered in this episode: My top five lessons learned from my 20 years as a trauma therapist.I share my background, including my education and experiences in trauma therapy, starting from grad school.Hear how I became interested in trauma work, initially sparked by my own experiences and further deepened by reading “Trauma and Recovery” by Judith Herman.Neuroplasticity and how our brains can change and heal through new experiences and coping strategies is an incredible human asset to have!The power of human resilience and how people are often much stronger than we assume, even...2024-08-2629 minThrive the PodcastThrive the PodcastGetting Out Of Your Comfort ZoneHere is what was covered in this episode: I share personal and professional experiences with overcoming survival modeLearn why growth and comfort cannot coexistLearn the concept “window Of tolerance” from psychotherapy and how to use it to fund your growth edgeExplore the research on trigger warnings and their potential to contribute to avoidance behaviorsResearch indicates trigger warnings may increase anxiety rather than reduce itWhy healing from trauma requires facing discomfort and that therapy is inherently triggering but necessary for growthLearn why avoiding discomfort can prevent personal growth and create more sufferingHow to challenge yourself in the right way so yo...2024-08-1227 minLet\'s Talk EMDRLet's Talk EMDRPolyvagal-Informed EMDR TherapyPolyvagal theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. What is polyvagal theory, and how does it work with EMDR therapy? What should EMDR therapists know about integrating this into their work? How can polyvagal-informed EMDR therapy help to heal trauma? Learn more from Rebecca Kase, LCSW. Kase & Co Resources & Downloads (free)Polyvagal-Informed EMDR: A Neuro-Informed Approach to HealingFocal Point BlogEMDRIA Client Brochures (member login req)EMDRIA Library EMDRIA Practice ResourcesEM...2024-08-0124 minThrive the PodcastThrive the PodcastBetrayal TraumaHere is what was covered in this episode: I discuss betrayal trauma, emphasizing that it can occur in various forms beyond infidelity, such as in friendships, relationships, and family dynamics.I share some of my personal experiences with betrayal trauma.We talk about how betrayal trauma is essentially trust trauma, caused by someone close violating that trust.Emphasizes that betrayal trauma is not about the victim but rather the betrayer’s ego and selfish needs.Betrayal trauma can manifest in physical, emotional, or sexual abuse, neglect, manipulation, dishonesty, and stealing.Discuss the symptoms of betrayal trauma, including depression, sha...2024-07-2931 minThrive the PodcastThrive the PodcastSpiritual WisdomHere is what was covered in this episode: Important concepts from yoga philosophy and Buddhist studies.The Thrive Five framework includes spiritual practices.Spiritual belief systems help make sense of suffering in life.Suffering is an inevitable part of life.Acceptance of suffering helps in dealing with it effectively.Attachment can increase suffering.Everything in life is impermanent. This can be really scary but also really freeing, depending on how you look at this perspective.The story of “maybe” illustrates that events cannot be immediately classified as good or bad.Life is happening for you, not to yo...2024-07-1522 minThrive the PodcastThrive the PodcastLessons LearnedHere is what was covered in this episode: I share 3 valuable lessons from my personal and professional journey.Lesson 1: Take responsibility for your own happiness; no one else can save you.Relying on external validation and regulation is ineffective.Self-reliance and personal accountability are key.Lesson 2: Sustainable change comes from small, consistent habits over time.Neuroplasticity allows for the creation of new neural pathways through repetition.Set realistic, attainable goals to build successful habits.Lesson 3: Believe in yourself, even if just a little.Small shifts in self-belief can significantly impact outcomes.Failure is a learning opportunity; maintain a p...2024-07-0119 minThrive the PodcastThrive the PodcastPolyvagal TheoryLinks to free resources: Understanding the Nervous System free download: https://kaseandco.com/resources-and-downloads/Here is what was covered in this week’s episode: Polyvagal theory and it’s relationship with wellness and therapy.An introduction to Steven Porges, the developer of polyvagal theory, and his research on the vagus nerve and heart rate variability.Explanation of the vagus nerve, its functions, and how it affects physical and emotional health.The concept of the vagal paradox: the vagus nerve’s role in both health and potential...2024-06-1733 minThrive the PodcastThrive the PodcastEmotional Freedom Technique with Taz VazquezHere is what was covered in this episode: Meet my friend Taz Vazquez: an EMDR therapist, retired airforce veteran, and emotional freedom technique practitioner. She teahes us all about EFT and takes us through a self-help technique to use at home. Explanation of Emotional Freedom Technique (EFT), also known as tapping, is a technique that involves tapping on acupuncture points to calm the nervous system.We chat about how EFT helps reprocess and integrate emotions, traumas, and other psychological issues.EFT is supported by research and evidence!EFT is a useful technique for trauma, post-traumatic stress, de...2024-06-0331 minThrive the PodcastThrive the PodcastHow yoga can help you healLinks to free resources: Thriveology Quizhttps://tr2vhgt9f7y.typeform.com/to/QLSljJaVWhy Mindset Matters: https://rebecca-kase-3d4c.mykajabi.com/mindset-free-resource-3ae938dd-25cb-4b28-b1ed-6ec489ad5fd6Here is what was covered in this episode: Rebecca shares her first experience with yoga at 15 and how it became a significant part of her life.Describes how yoga has been a constant source of emotional and physical support, especially during times of trauma.Recounts a personal story where a yoga mat provided physical protection during a sto...2024-05-2031 minThrive the PodcastThrive the PodcastHealing through SoundLinks to free resources: Thriveology Quizhttps://tr2vhgt9f7y.typeform.com/to/QLSljJaVWhy Mindset Matters: https://rebecca-kase-3d4c.mykajabi.com/mindset-free-resource-3ae938dd-25cb-4b28-b1ed-6ec489ad5fd6Here is what was covered in this episode: Podcast intro: focusing on combining neuroscience, psychology, spirituality, and personal experience to help listeners thrive.Special guest Leah Dawang discusses the Safe and Sound Protocol (SSP) from Unite, explaining its benefits for the nervous system.Leah explains the SSP, developed by Dr. Stephen Porges, which uses specially filtered music to...2024-05-0639 minThrive the PodcastThrive the PodcastHow to be with big feelsLinks to free resources: Thriveology Quizhttps://tr2vhgt9f7y.typeform.com/to/QLSljJaVWhy Mindset Matters: https://rebecca-kase-3d4c.mykajabi.com/mindset-free-resource-3ae938dd-25cb-4b28-b1ed-6ec489ad5fd6Here is what was covered in this episode: Rebecca discusses managing overwhelming emotions like anxiety, panic, depression, and loneliness.Shares her personal struggles with depressive episodes and toxic relationships from her teenage years and how these experiences led her to therapy and eventually to become a counselor.Emphasizes emotions as neurophysiological processes that are natural and necessary for...2024-04-2233 minThrive the PodcastThrive the PodcastThe Human Animal ConnectionLinks to free resources: Thriveology Quizhttps://tr2vhgt9f7y.typeform.com/to/QLSljJaVWhy Mindset Matters: https://rebecca-kase-3d4c.mykajabi.com/mindset-free-resource-3ae938dd-25cb-4b28-b1ed-6ec489ad5fd6Here is what was covered in this episode: Introduction to thriving beyond survival mode, combining neuroscience, psychology, spirituality, and personal experience.Discussion with Alison Leslie on the human-animal bond, highlighting the importance of pets in our lives for emotional and neurobiological support.Exploration of how pets, particularly dogs and cats, contribute to our well-being by offering unconditional lov...2024-04-0831 minThrive the PodcastThrive the PodcastMeet your vagus nerveHave you heard the buzz about the vagus nerve? Maybe you have, maybe you haven’t but just know this…your vagus nerve has a WHOLE lot to do with your health and wellness. This often overlooked nerve is responsible for regulating our physical and emotional well-being, making it a key player in our ability to thrive. By understanding how the vagus nerve works, we can tap into its potential to improve various aspects of our mind and body.In this podcast episode, we delve deep into the world of the vagus nerve and explore its f...2024-03-2525 minHOT FLASHES & COOL TOPICSHOT FLASHES & COOL TOPICSRebecca Kase Explains EMDR Therapy and How It Works.What is EMDR therapy?   On today's episode, trauma therapist Rebecca Kase explains Eye Movement Desensitization and Reprocessing and how this structured therapy can help modify trauma sensitivity.   Conversations with Prime Women Event in NYC on April 27th Ticket Link - www.conversationswithprimewomen.com Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087   Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: • Open the Apple Podcast A...2024-03-2032 minThrive the PodcastThrive the PodcastMy go-to physical health habitsLearn my go to physical health habits that I practice almost every day. These are tips and tricks I’ve learned over the years that help me thrive within the physical domain of the Thrive 5. Learn what I prioritize, the daily habits that are part of my routine, and easy but effective strategies to support your physical health and wellness.Here is what was covered in this episode: Sleep is #1! I share how I prioritize my sleep and what my sleep hygiene looks like.Work out those issues in your tissues wit...2024-03-1831 minThrive the PodcastThrive the PodcastWhy Mindset MattersLink to free resource: Mindset Free Resource Mindset is perhaps one of the most important factors for thriving and transforming your life. Why is that? Because your mind is incredibly powerful and can be your biggest ally or your greatest adversary. In this podcast, we will explore the impact of mindset on our daily lives and how mindset interacts with your neurobiology. Learn how your nervous system responds to your thinking styles and how the saying “thoughts have a vibration” relates to your neurobiology.Here i...2024-03-1129 minThrive the PodcastThrive the PodcastWhat is EMDR?Learn from an internationally acclaimed author and EMDR expert, just what the heck EMDR therapy is! EMDR is an evidence-based therapy for trauma and PTSD. Learn what this therpy is, how it works, and what it can help treat. Join Rebecca as she dives into the neuroscience of EMDR therapy and shares some of her personal and professional successes with this treatment method. Here is what was covered in this episode: Learn about the origin and developer of EMDR therapy.Learn how bilateral stimulation, a vital component to EMDR therapy, works.Dive into ho...2024-03-0430 minThrive the PodcastThrive the PodcastThe Thrive 5Learn my framework for creating a lifestyle that allows me to thrive! In this episode, learn about Rebecca’s Thrive 5 and how to use them every day. Thriving is an active process, not a passive one, and requires you to create a lifestyle of habits that allow you to grow, transform, and become your best self. Dive into an introduction to the Thrive 5 in this episode, and start using this framework to create positive change for yourself today!Here is what was covered in this episode: Introduction to the Thrive 5 - a lifestyle fra...2024-02-2632 minThrive the PodcastThrive the PodcastWhat is trauma?In this episode, we dive into understanding what the heck trauma really is and how it affects us. Join trauma expert Rebecca Kase, as she explains why our definition of trauma historically has been all wrong, why emotional trauma is still traumatic, and insights we can learn from the ACE study. You’ll also learn that healing is possible and how adversity can give birth to resilience through the concept of post-traumatic growth.Here is what was covered in this episode: Definition of trauma.Personal and professional understanding of trauma.The difference between tra...2024-02-1931 minThe Neurodiverging PodcastThe Neurodiverging PodcastUnderstanding the Science of Safety with Rebecca KaseOn today's episode, Danielle talks with guest Rebecca Kase about everything polyvagal theory. Developed by Dr. Stephen Porges, polyvagal theory is an important model for understanding how people regulate emotional and physical health, especially in response to stress and perceived threats, and something we refer to in coaching very often. Rebecca discusses how we can use this model to help us understand and work with our nervous systems to feel better more often.Show notes here: https://www.neurodiverging.com/understanding-the-science-of-safety-with-rebecca-kase/New to Neurodiverging? Check out https://www.neurodiverging.com/start-here ...2024-02-1542 minThrive the PodcastThrive the PodcastBefriending your nervous systemIn this episode, Rebecca shares why it’s all about the nervous system. What’s your nervous system got to do with thriving? Everything! Learn why befriending your nervous system is so important, how to work with it, and why you should always keep it front and center.Here is what was covered in this episode: The critical role of the nervous system in emotional and physical health.Insights into how trauma affects neurobiology and strategies for healing.The importance of sleep, diet, and hydration for keeping your nervous system healthy and nourished.Techn...2024-02-1235 minThrive the PodcastThrive the PodcastWelcome to Thrive the Podcast + Are you surviving or thriving?Click here for the Thriveology Quiz!Welcome to our first show! Today, we dive into what it means to thrive and examine the difference between surviving and thriving. Meet Rebecca Kase, a force of nature, healed human, expert in Polyvagal Theory, EMDR Therapy, and 7 figure business owner. She’ll share with you why she started this podcast, and how she plans to support you use neuroscience, psychology, and spirituality to live your best life. Told through the authentic voice and spirit of a mover and shaker, this first episode is sure to leave you wi...2024-02-0534 minSocial Work SpotlightSocial Work SpotlightEpisode 102: MicheleIn this episode I speak with Michele, an Accredited Mental Health Social Worker, Accredited EMDR Consultant, Clinical Resource Therapy Trainer as well as partner in private practice and Director of EMDR Relational and Training at Seva House in the Hunter region. Michele has worked extensively with children, young people and adults who have experienced complex trauma as well as supporting young people who have caused harm to others. Michele provides EMDR Consultation and Clinical Supervision to professionals and develops and facilitates training in EMDR and Resource Therapy. Links to resources mentioned in this week’s e...2024-02-0255 minThrive the PodcastThrive the PodcastThrive the Podcast Coming Soon!Stay tuned for our first episode coming Monday February 5th! 2024-01-0908 minTherapy ChatTherapy Chat408: Polyvagal-Informed EMDR with Rebecca KaseWelcome back to Therapy Chat! This week we are continuing our exploration of the many ways to use EMDR. This week's guest is Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is the author of Polyvagal informed EMDR: A Neuro-informed Approach to Healing. In our conversation, you'll hear why a Polyvagal perspective is important when learning EMDR, and how she incorporates this into her EMDR sessions, as well as learning about E...2023-11-1851 minThe Wright ConversationsThe Wright ConversationsEp. 78 A Conversation About EMDR with Rebecca Kase Rebecca is a licensed clinical social worker and yoga instructor, EMDR Consultant & Basic Trainer, and owner of Kase & CO, providing comprehensive EMDR and trauma training for psychotherapists. She is the author of Polyvagal informed EMDR: A Neuro-Informed approach to healing. She began her career as an MSW working with children and adolescents. She has worked in community mental health centers, nursing homes, private practice, shelters, crisis centers, community-based work, and internationally. She has been teaching in professional and academic settings since 2009. Hey everyone! Welcome to today’s episode of the Wright Conversations Podcast! For today’s ep...2023-11-0127 mineat.READ.sleep. Bücher für dicheat.READ.sleep. Bücher für dich(97) Crumpets mit Mariana LekyFederblazer, Toaster auf der Bühne und jede Menge Bücher – der Podcast diesmal live vom Harbourfront Literaturfestival. Wie erotisch ist Rhododendron, wer hängt Wäsche zwischen den Jahren auf, wie viel Märchen ist erlaubt und warum hatte Mariana Leky mal blaue Haare? Daniel und Katharina klären drängende literarische Fragen – und das bei Crumpets aus „Rebecca“ von Daphne du Maurier, der All Time Favorite, der die Community begeistert hat (Metapher-Alarm!). Herzensbuch, Shortlistbuch, Sachbuch – alles dabei, wie immer. Die Bücher der Folge: (00:07:49) Ulrike Sterblich: „Drifter“ (Rowohlt) (00:14:56) Elena Fischer: „Paradise Garden“ (Diogenes) (00:24:04) Tillmann Bendikowski: „Himmel hilf!“ (C. Bertelsmann) (00:30:55...2023-10-131h 07Creating Wellness From WithinCreating Wellness From WithinPolyvagal Theory and You with Rebecca KaseAre you familiar with Polyvagal theory?? The Vagus nerve is a critical part of our nervous system. Join me as I chat with Rebecca Kase and learn ways to hack your nervous system.Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the bac...2023-09-2831 minThe Healers CaféThe Healers CaféUsing EMDR to Feel and Heal From Trauma - Rebecca Kase on The Healers Café with Manon BolligerIn this episode of The Healers Café, Manon Bolliger, FCAH, CBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Rebecca Kase about her work with EMDR to help clients feel and release stored trauma. For the transcript and full story go to: https://www.drmanonbolliger.com/rebecca-kase     Highlights from today's episode include: Rebecca Kase  02:31 I think that one of my biggest lessons is, you have to feel to heal. And, you know, in our Western society, we get so infatuated with nervous system hacks, and here's a magic...2023-09-2132 minMasters in Psychology PodcastMasters in Psychology Podcast62: Rebecca Kase, MSW, LCSW, RYT – Licensed Clinical Social Worker, Speaker, Author, and Entrepreneur Discusses Her Journey and Shares Practical AdviceRebecca Kase grew up in Missouri and attended the University of Missouri (Mizzou or MU). She declared psychology as her major early in her freshman year of college, right after her first psychology 101 class. She recalls, “I love this. I get it. This makes sense to me. Something just really clicked inside, and I really felt like this is my path.” She also loved taking neuroscience classes and ultimately graduated in about 3 ½ years with a number of graduate level courses in her pocket. Rebecca then took a year to do volunteer work with AmeriCorps helping tutor inner-city elementary school kids in St...2023-09-1852 minThe Science of PsychotherapyThe Science of PsychotherapyRebecca Kase talks about EMDR, Polyvagal, and TraumaRebecca Kase is a licensed clinical social worker and yoga instructor, living in Gig Harbor WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO. She is the author of Polyvagal informed EMDR: A neuro-informed approach to healing. Find out more about Rebecca and her work here https://kaseandco.com/   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously i...2023-07-2542 minThis Might Get UncomfortableThis Might Get UncomfortableLearning To Not Look Away From Suffering With Rebecca KaseTRIGGER WARNING: sexual assault, domestic violence, gun violence, suicide, racism Get ready to delve into the profound world of social work and the unflinching exploration of human suffering in this thought-provoking episode. EMDR expert Rebecca Kase sheds light on what it truly means to be a compassionate social worker, dedicated to serving the underserved and underprivileged. Drawing from strengths-based theory and a comprehensive systems approach, Rebecca guides us through the multifaceted factors that shape an individual's experience, encompassing their environment, culture, family, education, healthcare, and social life. Unveiling the intricacies of the neurobiological response to s...2023-07-071h 07Unlock the Power of Words With Our Captivating Full AudiobookUnlock the Power of Words With Our Captivating Full AudiobookPolyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Audiobook by Rebecca KaseListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 678399 Title: Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Author: Rebecca Kase Narrator: Coleen Marlo Format: Unabridged Length: 09:12:00 Language: English Release date: 06-13-23 Publisher: Tantor Media Genres: Non-Fiction, Psychology Summary: Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed...2023-06-139h 12Listen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyListen to Top Full Audiobooks in Health & Wellness, Mental Health & PsychologyPolyvagal-Informed EMDR: A Neuro-Informed Approach to Healing by Rebecca KasePlease visithttps://thebookvoice.com/podcasts/1/audiobook/678399to listen full audiobooks. Title: Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Author: Rebecca Kase Narrator: Coleen Marlo Format: Unabridged Audiobook Length: 9 hours 12 minutes Release date: June 13, 2023 Genres: Mental Health & Psychology Publisher's Summary: Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case...2023-06-139h 12FRIED. The Burnout PodcastFRIED. The Burnout PodcastRebecca Kase: Polyvagal Informed EMDR: A Neuro-informed Approach to HealingRebecca Kase is the Owner of Rebecca Kase & CO, LLC as well as a licensed clinical social worker and author of Polyvagal Informed EMDR: A Neuro Informed Approach To Healing. You may remember her burnout story from a previous episode of FRIED. Rebecca began studying polyvagal theory at the start of the pandemic and is now an EMDR consultant and trainer. Today, she discusses the science behind polyvagal theory, how EMDR works, and how to use neuroception for healing the stress responses of the autonomic nervous system.   Polyvagal theory was developed by a researcher who w...2023-05-1456 minThe Trauma TherapistThe Trauma TherapistEp 716: Educating The EMDR Community with Rebecca KaseRebecca Kase founded ​​her training and consultation practice in 2017.A longtime practitioner of EMDR Therapy and a professional educator, Rebecca recognized there was room to improve on training and continuing education for therapists. Through her business, she set out to create thorough and thoughtfully designed educational experiences and a welcoming, inclusive community for EMDR learners and trainers.In This EpisodeRebecca’s websiteEMDR TrainingPolyvagal-Informed EMDR: A Neuro-Informed Approach to Healing---What’s new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 600+ interviewsThe Therapists Teach Workshop: a workshop for therapists who want...2023-04-1327 minThe Therapy SistersThe Therapy SistersInterview with Rebecca Kase: What is EMDR Therapy (Eye Movement Desensitization and Reprocessing)?Welcome to the Therapy Sisters Podcast! We are so glad you are here!! Join our FREE group for connection, support, learning, and accountability: The Authentically You Sisterhood  Grab our FREE Guide: The Overwhelmed Woman’s Pocket Guide to Connecting Back to Her Life Get cozy and comfy as you listen to today’s show! On today’s show, we talk with the fabulous Rebecca Kase who is an EMDR expert.  Rebecca Kase is a force of nature. Her warmth and authenticity make her...2023-04-1143 minThe Therapy SistersThe Therapy SistersUnderstanding Evidenced Based Therapy Modalities, Part OneWelcome to the Therapy Sisters Podcast! We are so glad you are here!! Join our FREE group for connection, support, learning, and accountability: The Authentically You Sisterhood  Grab our FREE Guide: The Overwhelmed Woman’s Pocket Guide to Connecting Back to Her Life Get cozy and comfy as you listen to today’s show! On today’s show, The Therapy Sisters discuss a few evidenced-based therapy modalities. We get that the process of connectin to therapy that is going to be the most he...2023-04-0440 minDie SprechkabineDie SprechkabineBauch Beine OhrAlles, was Sie schon immer über Rimshots wissen wollten. Themen Kabelsalattoleranz Five Guys Falafelbowls Heizung iPhone-Case, Migration Weihnachtsbaumverkleidung Microsoft Ugly Holiday Sweater National Lampoon’s Christmas Vacation Rimshot/Rimjob Christie Brinkley Live Activities iPhone 14 Sat-Notruf Kommissar Rex: Der Puppenmörder Stockinger Am Dam Des Spaß am Dienstag: Zini Mit am Sempf Aktenzeichen XY Cujo Stephen King am Wang Writer Usagi Electric: Wang Writer Lorenz Geheimschreiber: Nockenräder/Schaltnocken, Colossus Manta Manta 2 Avatar 2 Apple VR Warntag bei Bits und so IPA HessenWARN Disney: Light + Magic, Reboot, Lightyear Carl Barks Inge Morath: Llama Taschen: The Shining Wischerblätter Rebecca...2022-12-292h 18EMDR Association UK - Past, Present and FutureEMDR Association UK - Past, Present and FutureA Past, Present and Future Special: Rebecca Kase chats with Dr Russ Hurn about blending EMDR therapy with Polyvagal Theory in advance of the 2023 conference in Glasgow.Rebecca Kase is a licensed social worker, EMDR therapist, consultant, and trainer who integrates all of the 8 phases in  EMDR therapy with Polyvagal Theory. In this episode, she explains how she uses the Polyvagal theory throughout the eight phases of EMDR therapy and why we should befriend our nervous system This is a Laura Beech production for EMDR UK.The views and opinions expressed in this podcast are those of the authors and presenters and are not endorsed by the Association. 2022-12-0235 minDIE SUCHT ZU SEHEN. Der Grisebach PodcastDIE SUCHT ZU SEHEN. Der Grisebach Podcast56 Oliver Kase und DIE SUCHT ZU SEHENDer Grisebach Podcast mit Rebecca Casati Herzlich willkommen bei Die Sucht zu SEHEN, dem Grisebach-Podcast. Alle zwei Wochen sprechen wir hier mit Menschen, die etwas in der Kunst – oder über sie – zu sagen haben. Unser heutiger Gast ist Dr. Oliver Kase. Seine Visitenkarte muss sehr, sehr groß sein, er ist nämlich, Achtung: Stellvertretender Generaldirektor der Bayerischen Staatsgemäldesammlungen, Sammlungsdirektor für die Sammlung Moderne Kunst in der Pinakothek der Moderne in München, Sammlungsleiter Klassische Moderne sowie Referent für das Max Beckmann Archiv. Mit letzterem, also Max Beckmann, beschäftigt Kase sich dieser Tage sogar besonders eingehend; denn am 25.1...2022-11-2041 minDIE SUCHT ZU SEHEN. Der Grisebach PodcastDIE SUCHT ZU SEHEN. Der Grisebach Podcast56 Oliver Kase und DIE SUCHT ZU SEHENDer Grisebach Podcast mit Rebecca Casati Herzlich willkommen bei Die Sucht zu SEHEN, dem Grisebach-Podcast. Alle zwei Wochen sprechen wir hier mit Menschen, die etwas in der Kunst – oder über sie – zu sagen haben. Unser heutiger Gast ist Dr. Oliver Kase. Seine Visitenkarte muss sehr, sehr groß sein, er ist nämlich, Achtung: Stellvertretender Generaldirektor der Bayerischen Staatsgemäldesammlungen, Sammlungsdirektor für die Sammlung Moderne Kunst in der Pinakothek der Moderne in München, Sammlungsleiter Klassische Moderne sowie Referent für das Max Beckmann Archiv. Mit letzterem, also Max Beckmann, beschäftigt Kase sich dieser Tage sogar besonders eingehend; denn am 25.1...2022-11-1941 minLet\'s Talk EMDRLet's Talk EMDREMDR Therapists: Staying Centered in an Uncentered WorldStaying centered is difficult. Staying centered in an uncentered world seems almost impossible, especially for EMDR therapists. Enter EMDR therapist, trainer, and consultant Rebecca Kase, LCSW.  Listen as Rebecca talks about her journey to becoming an EMDR therapist, her successes with EMDR therapy that she has witnessed, and learn her five tips for how EMDR therapists (or anyone else) can embrace self-care. References mentioned.Fried, The Burnout Podcast The 8 Limbs of Yoga Insights on the Edge PodcastBilateralStimulation.io EMDRIA's Find an EMDR Therapist Directory pr...2022-08-1546 min