Shows
Ranch It Up Radio Show & PodcastCowboy & Rodeo Tradition: Miles City Bucking Horse SaleIt’s The Ranch It Up Radio Show! Join me Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and share cowboy, rodeo and ranching tradition, combining the past with the present. We talked about the World Famous Miles City Bucking Horse Sale. Plus news, markets and a whole lot of the cow stuff that you will only get on this all new episode of The Ranch It Up Radio Show.
Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel.
Season 5, EPISODE 234
World Famous Miles City Buck...2025-04-2727 min
The Bend Show Radio & PodcastThrowback Trends: Then and Now, Bucking Horse Sale & Rodeo, Largest US Illegal Bird Bust
Then and Now, Throwback Trends. Learn about why Montana for the legendary Miles City Bucking Horse Sale & Rodeo —Plus, the biggest illegal bird bust in U.S. history! Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger’ Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News!
Season 5, Episode 234
The Evolution of Cool: What We Loved Then and What’s Trending Now
Nostalgia always finds a way to trend. From bumpin’ bass in your trunk to custom AI avatars flooding your feed—what’s cool evolves...2025-04-2627 min
The Salty Mums PodcastJo Hargreaves: connecting the brain and the BibleI've wanted to get Jo (otherwise known as @the.faith.filled.therapist) on the podcast for a long time as connects therapy and theology, the brain and the Bible! This episode is full of insight to bring compassion to us all, but especially Mums about keeping ourselves regulated and calm, and being kind to ourselves when we aren't either of these things. What I love is Jo's work just shows how cleverly God made every part of us and that with prayer, singing praise and the words of the Bible He's given us so many tools to help regulate...2024-12-1251 min
Compassiviste DialoguesCan This Artist's Story Inspire You To Rethink Everything? with Rebecca Miles HensonWelcome to today’s episode and I’m your host, Ali, and in this program, we dive into global issues and explore ways to create meaningful change. Today we have a truly fascinating guest. Rebecca Miles Henson, a multi-talented artist who has traveled the world as a fire-eating burlesque performer, before making the natural transition to writing full-time. Her upcoming book, The Cracks We See Through, is set to be released on February 15th, 2025, but it’s already available for preorder at Compassiviste Publishing. So, whether you’re looking for a Valentine’s gift or just a great read, we’ve got...2024-11-211h 32The Salty Mums PodcastJayne Manfredi: Faith, Menopause and MotherhoodBuckle in as this is a bumper long episode but totally worth it with this week's guest, Jayne Manfredi who came on to talk about faith, menopause and motherhood. Whether you haven't thought about menopause/midlife yet, are on the verge of this time of life, or in the midst of it (or you're a man just wanting to learn more) this chat with Jayne is full of such useful insight, wisdom, practical help and compassion. Women in their midlife are crucial to our churches (just look at the rotas in church) yet so many women can come to...2024-10-251h 08
More Than MamaBecoming a bestselling author after twins, how to get published & getting movie optioned during covid with Rebecca RaisinThis week we're chatting to Rebecca Raisin, bestselling author and mum of twins! Her uplifting, often inspiring, sweet romance novels with unique, often quirky and super relatable heroines are the perfect way to escape the mundane and armchair travel to gorgeous locations around the world (and for any book lovers, lots of them have bookish / literary themes and bookshops!) Stay tuned for a giveaway too!We dive into:How she got into writing when her twins were around 2 years old (and later in the podcast we cover twins being very different, breastfeeding...2024-09-171h 07
Tudors Dynasty & BeyondFootsteps of Cromwell: The Miles Brothers' Illustrated ExplorationOne of the absolute highlights of my trip to England was spending time with Ben and George Miles. They were such a blast that I just had to sit down with them for a chat.
You might know Ben Miles from The Crown or Napoleon, but he’s also renowned for his portrayal of Thomas Cromwell in Hilary Mantel's stage adaptation of her trilogy.
George, an incredibly talented photographer, is someone I wish more people knew about.
In this episode, we dive into their journey of creating the book, exploring the very places whe...2024-09-0320 min
The Bend Show Radio & PodcastEpic Struggle: Kayak Angler’s 11-Mile Battle and Poacher's 24-Year Hunting Ban
A new season is kicking on our door. Are you seeing the Signs, Are you ready? Whirlwind episode covering the latest news, as well as highlighting a poaching hunting story and a kayak fishing adventure that you need to know about. Plus the Rut is On, for Buffalo. Beware. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger’ Erhardt with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News!
Episode 199 Details
Epic Struggle: Kayak Angler’s 11-Mile Battle and Poacher's 24-Year Hunting Ban
Latest News: Outdoors & Western Living
Marlin Tows Across Oce...2024-08-2427 min
Tales From The MidpackNicola Reese - 100 Miles Take 2Stepping Stone Coaching
If you’re ready to hit your running goal, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching: beck222@hotmail.com
https://beck2225.wixsite.com/steppingstonecoach
https://www.facebook.com/Stepping.Stone.Coach
SHOW NOTES
With grit and determination Nicola Reese came back in 2024 to conquer her goal of running 100 miles, but found so much more. Come and join us (and some little chicks) for a chat about her l...2024-08-081h 00The Salty Mums PodcastSteph Archer- Politics and MotherhoodRelease date of this episode is polling day 2024- I actually recorded this episode with Steph Archer who was worked in both national- and local politics, back in January before I became involved in local politics myself. Cue a local election, parenting and other parts of life the podcast had to take a backseat, and then after the local elections, just when I thought I'd have time to update the podcast Rishi Sunak announced the general election and my life got very busy again. But in a moment of madness this week I decided I had to get this...2024-07-041h 00
A Level DeeperWho Are You Willing to Disappoint? with Rebecca BergRebecca Berg is a Registered Dietician Nutritionist and founder of No Strings Nutrition—and if you think you know what a registered dietician does, tune in because you might be surprised. In this episode, Rebecca and I explore the human relationship to food and Rebecca shares her journey of how her relationship with food impacted her life and what she learned from that experience that she now applies to her clients. This episode is filled with meaning as we talk about disappointment, autonomy, entrepreneurship, exploring the extremeness, and embracing the opportunity to do things your own way. 2024-05-211h 02
Ranch It Up Radio Show & PodcastWhat Do Others Think About Our CattleWe hear what an International Cattle Specialist thinks of our American cattle herd. This one should get the conversations going. We ask an opinion and we get one. Plus we have horse racing details from the World Famous Miles City Bucking Horse Sale, market recaps, upcoming sale information and lots more on this all new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel.
EPISODE 183 DETAILS
WHAT DO OTHERS THINK OF OUR AMERICAN COWHERD
EPISODE 183 DETAILS
WHAT DO OTHERS THINK O...2024-05-0527 min
Ranch It Up Radio Show & PodcastThis Is Why You Should Attend The World Famous Miles City Bucking Horse SaleWe hear the history and tradition of the World Famous Miles City Bucking Horse Sale and why it is a must-attend western rodeo event. Plus we have markets, news updates and more on this all new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel.
EPISODE 182 DETAILS
Experience the Unmatched Excitement of the World Famous Miles City Bucking Horse Sale
Dive into Rodeo Action and Country Music
Get ready for the World Famous Miles City Bucking Horse Sale, a lege...2024-04-2827 minThe Salty Mums PodcastAndi Russell - Infertility, being an "older" mum & mothers in prisonOn this week's episode we have the powerhouse that is Andi Russell- honestly what a woman of faith! And she seems to have done so many different things too! Anyway, Andi takes us through their very long journey to parenthood, a journey at times it didn't seem would end with a pregnancy but after 11 years they had a daughter. It's an incredible story of hope where Andi admits they often clung too by the tips of their fingers! We then talk about her being an "older Mum" (NB: she raised this as a topic, not me- she looks younger...2024-03-1459 minThe Salty Mums PodcastElle Limebear & Jane Kirby- Anxiety and MotherhoodAnxiety is at epidemic levels globally, mothers included. This is why I invited Elle Limebear and Jane Kirby to talk about their experience of anxiety and the book, Say Goodbye to Anxiety, they've recently published about how they broke free of the stronghold of anxiety in their life. We discuss how motherhood and faith have impacted their struggle with anxiety, as well as how to better support other mums who are experiencing anxiety. As a sufferer of anxiety myself, I found this such a hopeful conversation, and I really hope you'll find the same!Resources...2024-03-071h 03The Salty Mums PodcastLucy Rycroft- motherhood, faith and adoptionIn this episode of The Salty Mums Podcast, Lucy Rycroft from The Hope Filled Family joins me to share her insightful journey through motherhood, faith, and embracing life's chaos. Lucy discusses her personal experience of adopting 14 month old twins when she already had two biological children, offering listeners profound reflections on the complexities and joys of expanding a family through adoption. This episode is a heartfelt and relatable exploration of motherhood, embracing all its lumps and bumps and ups and down, because as Lucy says "Don't stress, God's got it"RESOURCESYou can find Lucy's...2024-02-2954 min
Real conversations about aging parentsStephen T: Part 2 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles awayWelcome!In this episode we have the second half of the conversation from last week with Stephen T, only child and currently helping his father out of state. We talk about quality of life, making hard decisions, and how to honor someone in a difficult situation.Caveats:This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical adviceIf you...2024-02-1440 minReal conversations about aging parentsStephen T: Part 1 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles awayWelcome!This is episode 1 of 2 of my real time conversation with a coworker, Stephen, who is actively managing an aging parent in a different state who is experiencing a rapid cognitive decline. Make sure to stay tuned for Part 2 of 2 next week!Caveats:This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical adviceIf you are finding value in...2024-02-0744 min
The Rebecca Walsh ShowPam MilesSend us a text What would it feel like to break free from whatever is holding us back from reaching our full potential?Today, I'm excited to introduce Pam Miles to you. She's an author, hiker, and domestic abuse survivor. She has a powerful story to tell and will speak at our May Summit. ☆ To learn more about what we do at Hike Like A Woman, please visit our website at https://www.hikelikeawoman.com☆ To support the show and help us offset the cost of hosting our conference, you can...2023-12-2523 min
Coopers' CodeHon. Rebecca Westerfield (Ret.)In today’s show we talk to Hon. Rebecca Westerfield (Ret.), discussing JAMS, her skills in mediation and arbitration, and her role and experience in international mediation programs.
More about Hon. Rebecca Westerfield (Ret.): https://www.jamsadr.com/westerfield/
Hosted by Miles Cooper
Produced by Mauro Serra | Kenji Productions
Recorded & Co-produced by Zach Morvant
Music by The Sure Fire Soul Ensemble
Rate/Leave a review on Spotify and Apple Podcasts
Questions, comments, feedback and suggestion? Email us at: podcast@coopers.law
Read Coopers' Code & articles and publications2023-12-111h 02The Salty Mums PodcastBecky Sedgwick- being a single mumOn this week's episode we talk to Becky Sedgwick from Parenting for Faith, about being a single mum. It's a situation very few mothers plan for or expect, but many end up in. Becky tells her story of how her faith helped her in her darker moments (including a rather surprising verse God led her to from the Bible), and then we spend a long time unpacking what we can do as individuals and the Church to better support single parents. RESOURCESBecky has written a number of articles for Parenting for Faith on this...2023-11-1055 minThe Salty Mums PodcastSophie Bannister- Supporting mothers in ministryHave you ever had to take your kids into work? Imagine having to do this once a week, every week! This is the reality for many mothers involved in ministry and church leadership- what's it like parenting in front of the people you're working with? How do you juggle the (often) "un-childcare" friendly hours of being a vicar? To answer this we have Sophie Bannister who is a vicar in Lincolnshire, but also serves on the leadership teams of the Junia network which supports ordained women and Prisca which trains preachers. We discuss her journey to becoming...2023-10-1747 minThe Salty Mums PodcastHope Virgo - Eating DisordersThis week we're joined by Hope Virgo, who is an Eating Disorder campaigner and author, but is also recovering from an eating disorder herself. Hope helps us break down many of the myths around eating disorders, highlights where there's need for change in the NHS, talks about the difficulties of becoming a mother in the shadow of an eating disorder, and gives us great insight in how we can be salt and light to those around us who might be struggling with an eating disorder. This was a topic I've wanted to cover for a while so I was...2023-10-041h 02
The Sauce with Maya Gurantz and Rebecca CohenHot Labor Summer w/ Miles KahnOrganized labor is so hot right now. With the UAW and SAG on strike – and more industries getting ready to join – Maya and Rebecca welcome multi-talented writer/producer/director Miles Kahn to go inside the recent Hollywood writer’s strike, analyze pop culture depictions of strikes, and uncover why unions having such a moment.2023-10-031h 13The Salty Mums PodcastClaire Hailwood- Adoption & FosteringEvery 15 minutes a child gets taken into the care system in the UK. You can't talk about motherhood without talking about adoption and fostering and that's why I was delighted this week for Claire Hailwood, a mum to 4 herself including adopted children, from the leading adoption and fostering charity Home for Good. Claire oozes passion for this topic and has lived experience and wisdom to share with us. We discuss the needs within the care system, how the process of adoption and fostering works, the highs and lows of being a parenting to cared for children, and how we can...2023-09-281h 03
Inner Critic Freedom: Unlock Your Potential#156: Do Hard Things & Step Into Your Potential: Lessons Learned From Running 50 Miles For The Second TimeWhat if you are stronger than you think you are? Capable of more than you currently believe? What if the thoughts of your inner critic are not only a misguided attempt to keep you safe, but outright lies when it comes to your own potential? This has been my experience in all of the goals I’ve set, but the challenge that I took on that proved that we are all capable of so much more than our own minds can perceive was running a 50 mile ultramarathon for the first time in 2022, and now for the second tim...2023-09-221h 06The Salty Mums PodcastJo Trickey- Motherhood, "vicar-ing" & discipleship This week I speak to Jo Trickey from the LICC (The London Institute of Contemporary Christianity). We start off talking about becoming a vicar at the same time as becoming a Mum (including the rather tricky mix of extreme morning sickness whilst trying to lead communion on a Sunday morning), and then we talk about the season of motherhood and how to thrive in that season as a Christian woman. This isn't about pushing #blessed and toxic positivity, but Jo does offer some wisdom as to how we can hold that tension of the often tough/monotonous/lonely (and sometimes...2023-09-191h 02The Salty Mums PodcastHannah Bowring - Climate Change & MotherhoodThis week I talk to Hannah Bowring from Tearfund about Climate Change and Motherhood. We discuss the potential impact of Climate Change, what the Bible has to say about helping limit Climate Change, how to cope with the emotional impact of fighting climate change whether that's anxiety for our children's future or dealing with the guilt of not being able to do everything that's environmentally friendly, and also what changes can we easily make to reduce our impact on the environment. It can be a scary topic but Hannah left me feeling empowered, inspired and hopeful.RESOURCESYou can find Hannah...2023-09-121h 02
Passion Struck with John R. MilesRebecca Rosen on Unveiling Your Divine Purpose EP 332Welcome back, Passion Struck listeners! In this episode, we have a truly extraordinary guest who will take us on a journey to discover our divine purpose and overcome intergenerational patterns. Internationally acclaimed intuitive self-improvement advisor and psychic medium, Rebecca Rosen, shares her insights, wisdom, and practical tools to help you connect with your deepest purpose. Whether you're searching for clarity, empowerment, or transformation, this episode is a roadmap to discovering your own version of heaven on earth.
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s...2023-08-1555 min
Tales From The MidpackRebecca Hunt - Solo 100 Mile RunThis time I'm the guest and Emma Fitzgerald is the host. Come and join us for a chat about completing 100 miles solo (except for friends being aid stations) through a night of severe weather. One of those 'a bit long 'episodes for a long time goal being achieved.
Stepping Stone Coaching
If you ready to embark on your own running goal and you’d like
a down to Earth human being at the other end of your training plan supporting you, answering your questions, and helping you achieve, get in touch with me at Stepping St...2023-07-271h 26The Salty Mums PodcastAmy Hughes- The Orchard, women (and a bit on twins)This week's guest is the marvellous Amy Hughes, mother, co-leader of Trinity Church Nottingham and co-founder of The Orchard. The Orchard is a women's ministry which she co-founded with her sister Rachel Hughes (at Gas Street Birmingham) which is about creating space for women to step more fully into all God has made them to be and do which they've done the past few years through their podcasts, gatherings in Birmingham and an annual leaders retreat.In this episode we talk about balancing motherhood alongside having a heavily pastoral focused role, life as a mum of twins, Amy's journey to...2023-07-2553 minThe Salty Mums PodcastNatasha Rees- PornThis week I chat to Natasha Rees, Schools lead for the Naked Truth Project, a charity which aims to raise awareness and free people from the damaging impact of p0rn. We discuss whether porn itself, or just addiction to porn is a problem, how we protect our children from early exposure to porn and how we can better educate our children how to cope with issues like sharing indecent images with one another; and then the impact of porn addiction on individuals and couples and how the Naked Truth Project can help if you find yourself or your...2023-07-181h 00The Salty Mums PodcastLaura Mears- Leadership Tools for Christian MumsIn this week's podcast, we delve into the powerful tools of leadership that can help mothers rediscover their sense of identity and purpose.Speaking to Laura Mears, co-founder of Salmon Swimming, a business which coaches people in leadership development, she gives us an insightful discussion and practical advice to support Christian mums. By embracing leadership principles and tools such as The 5 Voices- Laura explains how we can become more self aware, more purposeful in order to flourish in motherhood and in our place within the Church. We discuss how motherhood can strip us of a sense of identity, how we...2023-07-111h 02The Salty Mums PodcastRachael Newham- Mental Health and IllnessThis week we speak to Rachael Newham, author of Learning to Breathe, and And Yet?, Mental Health Friendly Church Project Coordinator at Kintsugi Hope and the founder of Christian mental health charity, ThinkTwice. Rachael shares her story of mental illness, how she manages her mental illness now she's a Mum and how she kept her faith through the darkest of times. We also discuss how the Church, and we personally, can support people with a mental illness/poor mental health better, including how we can strive for a better sense of Shalom in our churches.RESOURCES2023-07-0454 min
Upright Christian Parenting - Raising Upright Families in a Sideways CultureReclaiming the Rainbow: With Guest Rebecca BerschwingerIn today’s episode we address Pride Month on a deeper level with guest Rebecca Berschwinger. From a heart of love and truth, we address how to have love and compassion for our fellow human being while maintaining the proper hatred of sin. We chat through culture and today’s shocking statistics, but reclaim what the rainbow has and will always mean for God.
We also address the lack of bold Biblically based children’s books and the need to protect our kids from the mass amounts of indoctrination.
Other topics addressed include:
A healthy...2023-06-061h 06Upright Christian Parenting - Raising Upright Families in a Sideways CultureReclaiming the Rainbow: With Guest Rebecca BerschwingerIn today’s episode we address Pride Month on a deeper level with guest Rebecca Berschwinger. From a heart of love and truth, we address how to have love and compassion for our fellow human being while maintaining the proper hatred of sin. We chat through culture and today’s shocking statistics, but reclaim what the rainbow has and will always mean for God.
We also address the lack of bold Biblically based children’s books and the need to protect our kids from the mass amounts of indoctrination.
Other topics addressed include:
A healthy...2023-06-061h 06
Ranch It Up Radio Show & PodcastGot Flies? Here Are Your Fly Control SolutionsEpisode Details
Let's Ranch it Up! The next season cattle producers and feedlots should be concerned with is upon us. Regardless if you think this affects your operation or not, it is an economic factor that needs to be reviewed and calculated when determining your ranch or farm's bottom line. Profits to be made, losses to be lowered; a win-win to not overlook. And you want solutions? We provide solutions and answer those questions that many have asked. As always Tigger & BEC's crew dive into the latest agriculture news, rodeo action to not miss, and cover the cattle markets.
...2023-05-2126 min
Ranch It Up Radio Show & PodcastFly Control - How To Stop Flies NowReady or not flies are on their way! Part 1 of a 2-part series on how to identify flies, their economic impact, and how to deal with these pesky buggers! Hear the latest market information and news from cow country! Join Jeff "Tigger" Erhardt and Rebecca Wanner aka BEC on the Ranch It Up Radio Show!
Flies (Diptera Insect Family)
None of us like dealing with Flies. Well, it's the season! If they are not in your neck of the woods yet, they darn sure will be. Listen in on how to deal with them, identify them, and the econ...2023-05-1427 min
Ranch It Up Radio Show & PodcastHistory Of The World Famous Rodeo Bucking Horse Sale, Cattle Herd Genetics & MoreRodeo Bucking Horse Sale, Cattle Genetics, Herd Health, Livestock Marketing, Country News & More
Join Jeff Tigger Erhardt, the Boss Lady Rebecca Wanner aka BEC, and the crew as the Ranch It Up Radio Show gives a bit of a history lesson into the ranching and bucking rodeo horse business. Your questions are answered from cattle genetics to new marketing programs, plus, Cow Country news, livestock markets and so much more. Tune in and subscribe!
Hear the history behind the World Famous Miles City Bucking Horse Sale held annually in Miles City, Montana. Tigger interviews John Morford for the s...2023-04-3027 min
Ranch It Up Radio Show & PodcastThe World Famous Miles City Bucking Horse Sale, Questions Answered & More!!It’s the Ranch It Up Radio Show. Join me Jeff Tigger Erhardt, the Boss Lady Rebecca Wanner aka Bec, and my crew as we share about this must-attend celebration of all things western, rodeo, ranching, and the bucking horse..., we head to the Miles City Bucking Horse Sale, plus bull sale recaps, questions from you the listeners answered and lots more. It's all right here on The Ranch It Up Radio Show!
2023-04-0227 minThe Salty Mums PodcastNatalie Collins: Domestic AbuseThis week we speak to the effervescent Natalie Collins, a gender justice specialist. She talks to us about her work in helping women escape from abusive partners, and how having an abusive partner lead Natalie to work in this area. We discuss the reasons behind domestic abuse, what domestic abuse is, and some of the beliefs within the Church that can heighten the problems women face when they have an abusive partner. Natalie has such a talent for communicating about this very difficult topic in a way that RESOURCES You can follow Natalie on Twitter @god_loves_womenNatalie's Book "Out...2023-03-2154 minThe Salty Mums PodcastCharlotte Hurlow: Breast CancerIn this episode we talk to Charlotte Hurlow, mum of three, who was diagnosed with triple negative breast cancer at 39 weeks pregnant with her third child. Charlotte shares candidly her journey through treatment, the struggles of family life, facing a daunting prognosis, how her faith impacted her, and the struggles of returning back to work after a long time away. Despite everything her optimism, positivity and faith shine through her story, and we're sure you'll love her as much as we do.FINALLY….Remember to subscribe, and also be sure to let us know what yo...2023-03-1450 minThe Salty Mums PodcastIryna Lyaskovska: The war in UkraineThis week we talk to Iryna on the anniversary of the start of the war in Ukraine about her, and her family's experience of leaving Kherson to come to the UKKEY TOPICSTopic #1 [1:48] The beginning of the conflict in the Ukraine- Iryna explains what life was like for them as a family before the conflict. We then talk about the beginning of the conflict including waking up to the news of war and living under Russian occupation. Topic #2 [12:50] Leaving Ukraine- Iryna tells us about the emotionally complex decision to leave Kherson, and...2023-03-0857 minThe Salty Mums PodcastBecky Miles: Baby LossIn this weeks episode, we have no guest, just our own Becky and Helen talking about Becky's journey through pregnancy and loss after her baby received a terminal diagnosis at a scan. We talk about how Becky coped with pregnancy, how people were helpful (or not so helpful), her experience in hospital (spoiler: the NHS were amazing!) and what grief looked like in the immediate aftermath and in the 6 years since. KEY TOPICSTopic #1 [2:11 ] Early pregnancy and getting a diagnosis- Becky tells us about what early pregnancy was like including a strange dream she had...2023-02-2150 minThe Salty Mums PodcastLiz Walker: Teenagers, working mums and the NHSIn this episode we talk to Liz Walker, GP and mum to grown up children. Liz gives some golden nuggets of wisdom on bringing up teenagers, we chat about life as a working Mum and we finish off with the current crisis in the NHS, including a few ideas how we can support the NHS.KEY TOPICSTopic #1 [4:25] Parenting teenagers- Liz tells us about she managed the teenage years with her kids, the importance of simply listening and how to cope when your teens are no longer interested in church.Topic #2 [27:45] Juggling life...2023-02-1455 minThe Salty Mums PodcastEmma Waring: Sex and MotherhoodIn this episode we talk to Emma Waring, a psychosexual therapist about how motherhood can impact our sex lives. We discuss timetabling sex (yes honestly!), how desire works in women, shame, and a little bit about how to talk to your children and avoid feelings of shame about sex. RESOURCES AND LINKS· You can find more information about Emma on her website at https://www.emmawaring.com/ . The book Emma wrote that we refer to in the podcast is called "Seasons for Sex and Intimacy: For a Husband and Wife in Marriage"2023-02-0756 minThe Salty Mums PodcastJo Johnson: Being a Mum and a missionaryIn this episode we talk to Jo Johnson, Consultant in Prayer for the Wycliffe Global Alliance, about parenting whilst being a missionary. She tells us about the joys and challenges of life as a missionary, and also about work opportunities have opened up in the last few years as her children have all left the nest. RESOURCES & LINKSFor more information on the Wycliffe Global Alliance you can go to https://www.wycliffe.net/To learn more about the work of the Wycliffe UK office you can go to https://wycliffe.org.uk/2023-01-3128 minThe Salty Mums PodcastCelia Webster: Parenting a child who has Additional NeedsIn this episode we talk to Celia Webster, co-founder of WAVE for Change, about the joys and challenges of parenting a child who has a learning disability. Celia gives a deeply honest and moving account of discovering life was going to take a different path when she discovered Maia’s disability, the isolation of having a child who is “different” at times, but also how much joy Maia has brought to her life. She also tells us about how she and Bernice Hardy founded WAVE for Change, a charity which gives those with and without learning disabilities a chance to mix...2023-01-2446 minThe Salty Mums PodcastHelen Rowell: GriefIn this episode we talk to Helen Rowell, founder of Brightest Stars and co-host of the already hugely successful podcast, The Widowhood. Helen tells us about the rollercoaster of emotions after losing her husband Mike last year, what’s been helpful and unhelpful in supporting her through, and also about her amazing new charity Brightest Stars which she created to give grieving families a chance to meet with others who are also grieving.KEY TOPICSTopic #1 [1:50] Life with MikeHelen tells us about life with Mike and a little bit about the tragic ci...2023-01-1739 minThe Salty Mums PodcastChine McDonald: Morning sickness & racism in the ChurchIn this episode we interview Chine McDonald, Director of Theos and mum of two boys about her experience with hyperemesis gravidarum (extreme morning sickness) and issues around maternal mental health, and then we discuss her book ‘God is Not a White Man’ (2021) and the issues of racism in the Church in relation to being a parent.KEY TOPICSTopic #1 [5:10] Pregnancy and maternal mental healthWe discuss Chine’s unfortunate experience with hyperemesis gravidarum (extreme morning sickness) and how she got through such a debilitating experience (including a very tricky interview with the ex-Archbishop of Can...2023-01-1051 minThe Salty Mums PodcastTrailerWahoo! Welcome to the Salty Mums Podcast with a taster of what’s to come in January!2022-12-2001 min
The Storied Recipe127 The US has 90,000 Miles of Shoreline. So Why Does It Import the Majority of Its Seafood? with Craig FearWhy does the US have 90,000 miles of shoreline yet import the majority of its most of seafood? My guest today is Craig Fear. He’s an author of 3 soup cookbooks, a blogger at Fearless Eating, and a board member of the New England-based seafood non-profit, Eating with the Ecosystem, which promotes a place-based approach to consuming seafood.
Craig fell in love with soups during his travels to East Asia but in his most recent cookbook, New England Soups from the Sea, he returns to his roots. To call this book a cookbook is a bit of a disservice, however, because it...2022-06-081h 08
Tales From The MidpackBeth Newman - 200 MilerBeth Newman recently completed the Irrational South 200 miler ultra run. It was an incredible journey. Come and join us as we chat about her ‘irrational’ 200 miler experience.
Stepping Stone Coaching
Do you dream of becoming a runner, switching to trails, or going for a new distance you’ve never run before? I would love to help you achieve your goal. Get in touch with me at Stepping Stone Coaching where I’ll help you take the next step in your running future.
https://beck2225.wixsite.com/steppingstonecoach
https://www.facebook.com/Stepping...2022-05-2450 min
Ten Junk MilesMeet the Nation 165 - Rebecca JoynerMeet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org 2022-04-2524 min
Photographic Collective Podcast || with Miles Witt BoyerREBECCA BRADLEY / NARRATIVE : FOLLOW YOUR OWN PATH || PCP28From the moment Rebecca Bradley starts talking on this episode with her cool New Zealand accent her obvious passion for people takes over. She's an artist with a fascination in humanity and it has lead her to not only be an incredibly successful and connected wedding photographer on the other side of the world from us here in the PHOTOCO headquarters but also connected her with one of my very favorite software companies. Rebecca's art, alongside her job with NARRATIVE is all geared around serving people and this conversation with her is such a beautiful authentic exploration of where...2022-04-1454 min
Business Black BeltsRebecca Taylor, Co-Founder at GoCoach shares her thoughts on developing leaders: Business Black Belts Episode 17Rebecca Taylor, Co-Founder at GoCoach, shares her thoughts on the development of leaders and how remote work is here to stay.2022-03-2836 min
Doug Miles Media“Book Talk” Guest Rebecca Rolland Author “The Art of Talking with Children”Doug Miles talks with Rebecca Rolland about her book “The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity and Confidence in Kids” on “Talk Across America”. Book link available at www.dougmilesmedia.com2022-03-0400 min
The Sweet TalkThe Sweet Talk (Episode 28)Today I explained my posting schedule, reviewed some of the Met Gala 2021 looks from this past week, and talked about how I decorated my room for fall in a fun way! Thank you for listening and make sure you’re following @_thesweettalk on Instagram :)2021-09-2011 minThe Sweet TalkThe Sweet Talk (Episode 27)Today I brought you all along with me in a chill rainy day in my life at home! Listen to me talk fashion, future plans, and cooking up some fresh pizza that I posted the recipe for in last weekend’s blog post… Thank you so much for listening and make sure to follow @_thesweettalk on Instagram for more updates about future blog posts and podcast episodes :)2021-08-2215 min
Course Lab: Lessons from Successful Online Course CreatorsHow To Streamline Your Course For Optimized Learning (Rebecca Cuevas)Episode summary: How do you create an exciting and dynamic online course that provides a laser-focused and streamlined online learning experience for your students? Rebecca Cuevas is the expert who will help you set up your course so that students can actually learn from it. And even better, she’ll show you a method for designing your course that's fast, easy, and fun! In this episode, our hosts Danny Iny and Abe Crystal will take a closer look at Rebecca's course “Streamline Your Course Creation,” which helps online course creators design transformative learning experiences. Rebecca is the rec...2021-08-0923 minThe Sweet TalkThe Sweet Talk (Episode 26)Hey everyone! Today I talked you all through the process of me sewing a floral patchwork design bag for myself to use! It came out super cute, to see pictures make sure you’re following @_thesweettalk :) Thanks so much for listening!!!2021-08-0712 minThe Sweet TalkThe Sweet Talk (Episode 25)Hey everyone! Today I shared with you all how I changed my bedroom up in under an hour… a super stressful, but fun thing I did on a rainy day! Let me know if you decide to change up your room and thank you so much for listening :) Follow @_thesweettalk on Instagram for more updates 2021-07-2610 minThe Sweet TalkThe Sweet Talk (Episode 24)Hey everyone! Today I shared my thoughts and opinions currently on social media and how the whole world is on apps like TikTok or Instagram… I talked mostly negatively about these apps because that is how I feel, but I still use them everyday because I like some of the aspects of social media, just not all which is what I share with you in this episode. Thank you so much for listening 2021-07-1122 min
Tales From The MidpackGlen Brooks & Tamas Lorincz - Running 200 MilesGlen Brooks and Tamas Lorincz both ran the Irrational South 200 Miler, and each had an incredible, and completely different, experience. Come join us in the beer garden of a city hotel and hear about their journeys. Apologies we seemed to be under a flight path! 200 miles is a long way, so this is a podcast and a half in length!
Show Notes
Irrational South 200 Miler
https://irrationalsouth200miler.com.au/
The Trail Runner’s Experience Episode #72
https://anchor.fm/the-trail-runners-experie/episodes/72-ft--Matthew-Woodman-and-Thomash-Lorincz-e13b89a
Run Against Violence Fi...2021-07-061h 30The Sweet TalkThe Sweet Talk (Episode 23)Today I baked yummy peanut butter dog treats for my pug, Tai! I got this simple recipe on the internet…they came out great! Let me know if your dog liked these cookies and make sure to follow @_thesweettalk for blog and podcast information and @bakedbybeccaaa for baking content! Thank you so much for listening 2021-06-2813 minThe Sweet TalkThe Sweet Talk (Episode 22)Today I quickly shared about my new edition to my website, my digital zine! I also talked about my experience getting fully vaccinated with Pfizer!!! I hope I gave you some valuable info on my experience getting vaccinated and that it inspired you to not feel so skeptical like I did at first... Make sure to follow @_thesweettalk on Instagram for more updates!!! For my website where you can read my new zine and blog posts: blogbyrpm.weebly.com2021-06-1308 minThe Sweet TalkThe Sweet Talk (Episode 21)Today I did another cook with me episode! Listen to hear how I made my Memorial Day dinner... it was super yummy hehe! To see photos of what I made check out @bakedbybeccaaa on Instagram. Thank you so much for listening, look out for a new blog post next week and follow @_thesweettalk for more updates 2021-06-0111 min
Tales From The MidpackPart 2 - Jen Ritossa, Nancy Williams, Lisa O'Keefe, Rebecca Hunt - Post HubertJen Ritossa (100 miles), Nancy Williams (100km), Lisa O’Keeffe (50km), and Rebecca Hunt (marathon) all participated in the final Hubert event in the Flinders Ranges. There was a lot to cover, so our chat was split in to two parts. This is part 2. Come join us on as we recap an epic event, and share our experiences at Hubert.
SHOW NOTES
Hubert 100
https://hubert100.com.au/
My Hubert Video (running starts about a minute in)
https://www.youtube.com/watch?v=hAYa_PCG298
Ben’s Ne...2021-05-291h 01
Tales From The MidpackPart 1 - Jen Ritossa, Nancy Williams, Lisa O'Keefe, Rebecca Hunt - Post HubertJen Ritossa (100 miles), Nancy Williams (100km), Lisa O’Keeffe (50km), and Rebecca Hunt (marathon) all participated in the final Hubert event in the Flinders Ranges. There was a lot to cover, so our chat was split in to two parts. This is part 1. Come join us on as we recap an epic event, and share our experiences at Hubert.
SHOW NOTES
Hubert 100
https://hubert100.com.au/
My Hubert Video (running starts about a minute in)
https://www.youtube.com/watch?v=hAYa_PCG298
Ben’s New Business – The Ev...2021-05-2255 minThe Sweet TalkThe Sweet Talk (Episode 20)In today’s episode I finished off talking about fashion and trends! For this part 2, I quickly mentioned about ethical shopping, trends I don’t like, and more. Thanks so much for listening and look out for a new blog post next week 2021-05-1610 minThe Sweet TalkThe Sweet Talk (Episode 19)Here is part 1 of 2 where I talk about fashion and what is trending right now! I go into a lot of different things such as trends, style, and ethical shopping! I will record a part 2 of this in a few weeks to see if anything has changed... Make sure to follow @_thesweettalk on Instagram and look out for a new blog post next week!!!! Thank you so much for listening 2021-05-0215 min
Here's The ThingI Would Walk 1,300 Miles: Conquering Long Distance FriendshipCam and Becca chat about their long distance friendship, and all of the things they do to stay close even when they are far apart! Listen in for ideas on how to remain besties even if you are miles and miles apart.2021-04-2550 minThe Sweet TalkThe Sweet Talk (Episode 18)Today I talked about all my Pinterest boards! I explained how I use them for art inspiration, fashion style, and more! My Pinterest is @pugrpm if you wanna check it out more into detail! Also make sure you follow @_thesweettalk on Instagram :) Thanks so much for listening 2021-04-1823 minThe Sweet TalkThe Sweet Talk (Episode 17)Today I made a yummy kosher for Passover carrot cake! I also made from scratch a super fluffy cream cheese frosting :) Let me know if you made this, and how it come out!!! Make sure to follow @bakedbybeccaaa for baking posts & @_thesweettalk on Instagram for more information about upcoming podcasts and blog posts!!!! Thank you so much for listening 2021-04-0406 minThe Sweet TalkThe Sweet Talk (Episode 16)Hey everyone! Today I did another bake with me episode where I made an ice cream cupcake! Listen along to hear the step by step process to make this yummy dessert. Pictures of the final product will be on @bakedbybeccaaa Instagram if you wanna take a look at how they came out. Also, make sure you are following @_thesweettalk on Instagram for updates on this podcast and my blog 2021-03-2117 minThe Sweet TalkThe Sweet Talk (Episode 15)Today I talked about spring/summer fashion, and what is trending currently! This was really fun to record hehe! I hope you enjoyed listening xoxo Look out for a new blog post next week! Thank you for all the support 2021-03-0718 minThe Sweet TalkThe Sweet Talk (Episode 14)Today was a super fun and sort of quick episode! I want to start doing more interactive themes with listeners, and this was a great way for me to start doing that! I asked a bunch of people “Would you rather...”, and it was super fun to hear everyone’s answers! Thank you to everyone who participated in this game!!!! Also, thank you so much for listening! Follow @_thesweettalk on Instagram & look out for a new blog post next week 2021-02-2110 minThe Sweet TalkThe Sweet Talk (Episode 13/Valentine’s Day Special)Today I listed 14 of my favorite pink items that I LOVE! I wanted to share these things to spread the excitement about Valentine’s Day!!!! I will be making an Instagram post on all the items that I talked about, so make sure to follow @_thesweettalk!! Also, next weekend on February 14th, look out for a new blog post!!! Anyone can be involved with it actually... I have a question (involved with V-Day) that anyone can answer! If you want to take part in this definitely contact me 2021-02-0718 minThe Sweet TalkThe Sweet Talk (Episode 12)Ahhhh this was definitely one of my favorite interviews yet!!! I talked with one of my favorite tik tokers, Eliza Pregmon, about fashion and NYC lifestyle!!! This was such an awesome experience to be able to talk to her, and I hope you all enjoyed listening!!! Make sure to follow my Instagram for updates and announcements @_thesweettalk THANK YOU ELIZA 2021-01-2325 minThe Sweet TalkThe Sweet Talk (Episode 11)Today I talked with my great friend, Logan, at the Marc Jacobs store in SoHo! One of my favorite designer shops, Logan is the store manager here, and we talked all about the current fashion at Marc Jacobs! It was so amazing to interview him today! Thank you so much for listening and make sure to follow my Instagram @_thesweettalk 2021-01-0918 minThe Sweet TalkThe Sweet Talk (Episode 10)Wow!!! My 10th episode already, I’m so grateful for this podcast 2020-12-2716 min
Tales From The MidpackTash Sekulic - 200 MilesTash Sekulic recently ran 200 miles from Murray Bridge to Claire along The Lavender Trail. Come and hear about her amazing journey, and the practicalities of achieving such a monumental feat.
Race Recap
https://natashasekulic.wordpress.com/2020/10/18/a-tribute-to-amy/
Lifeline
www.lifeline.org.au
Lavender Trail
https://lavenderfederationtrail.org.au
Irrational South 200 Miler
http://irrationalsouth200miler.com.au/
Socks
https://www.steigen.com.au/no-blisters/
https://www.injinjiperformanceshop.com.au/collections/injinji
Andy DuBois
https...2020-12-191h 08The Sweet TalkThe Sweet Talk (Episode 9)Yayyyyy Happy Chanukah! Today we made some latkes and they were so yummy. Listen along to hear the recipe and process we went through to make them! Make sure to follow our Instagram @_thesweettalk Thank you for listening in 2020-12-1306 min
The Future of ResolutionRebecca Bratter of Greenspoon Marder on Life, Career, and Impacting the CommunityWith all the changes surrounding the COVID-19 pandemic, mediator Jennifer Grippa and Rebecca Bratter discuss the current challenges of doing business and how it could change the climate of the law industry moving forward. They also talk life, parenting, giving back, and practical strategies for success in business.2020-12-0729 minThe Sweet TalkThe Sweet Talk (Episode 8)In today’s episode I gave quite a few holiday gift ideas if you’re struggling on what to get that special person! I also mentioned some things on my wishlist to perhaps inspire you too. Thank you so very much for listening! Follow @_thesweettalk on Instagram 2020-11-2915 minThe Sweet TalkThe Sweet Talk (Episode 7)In this episode I had a main topic of a current Tik Tok trend, “Things I could talk about for hours!” The theme for today’s episode is something that interested me a lot when I first heard about it! I also tried a new thing where I had a mini topic/intermission break! This is so not everything I talk about is just the same thing (hopefully this is an idea that is helpful hehe)! Thank you so much for listening, and make sure you’re following @_thesweettalk on Instagram 2020-11-1521 min
FuturesteadingE32 Rebecca Scott - role modelling social systems that work for the people in themRebecca Scott of STREAT is a socially-responsible and refreshingly quirky role model for our times. A self proclaimed 'hustler’ since childhood, Bec sees the value in everyone and everything. What's more, she knows how to bolt it all together to build an egalitarian vision that contributes to the social betterment of our world. With 11 social enterprises under the STREAT banner, Bec's quest to provide a sense of belonging and hope to our youth -- catalysed by the simple question “whose problem is that really?” -- will inspire and challenge you in equal measure. Language warning: one or...2020-11-081h 10The Sweet TalkThe Sweet Talk (Episode 6/Halloween Special)BOO did I scare you?! Haha Yayyy I love Halloween!!! Happy Halloween everyone! In this episode I talk about some last minute costumes you can easily make at home if you don’t have a costume yet, some yummy Halloween candies, and my favorite must-watch spooky movies! Thank you so much for listening 2020-10-2914 minThe Sweet TalkThe Sweet Talk (Episode 5)In this little cooking with me I made some yummy pasta! It is a simple recipe, but if you ever try it out let me know. You can add more stuff into it if you’d like (maybe vegetables or some meat) As always, please DM me on my Instagram @_thesweettalk if you have any ideas for future podcasts. Thank you so much for listening and all your support ♡2020-10-2505 minThe Sweet TalkThe Sweet Talk (Episode 4)In this episode I answered questions that were asked on my Instagram! A fun little Q&A episode hehe! Make sure to follow my Instagram @_thesweettalk for updates! Thank you so much for listening 2020-10-1211 minThe Sweet TalkThe Sweet Talk (Episode 3)In this episode I talked about some brands that I’ve been loving for clothes!! I mention some wish-list items, and on my Instagram I will include photos of everything!! Follow @_thesweettalk on Instagram! Thank you for listening :)2020-10-0412 minThe Sweet TalkThe Sweet Talk (Episode 2)Today we’re headed to Sag Harbor, NY!! Hamptons summer!! In this episode, I interviewed 2 people who have been out there all summer working through COVID! Listen to me ask them a few questions, and to hear their answers! Thank you for listening! See ya later :) BTW: Audio will be better soon (mic coming in the mail hehe)2020-09-0603 minThe Sweet TalkThe Sweet Talk (Episode 1)In my first episode I have one of my friends, Madisen, talk a bit about “Back To School” with me! Obviously this year will be quite different, but we hope to make the most of it! We will have a future episode where we talk about our experiences attending school (school hasn’t started for us yet) Also, sorry if the audio is a bit choppy, I’m working on it :) Thank you for listening!!2020-09-0302 minThe Sweet TalkThe Sweet Talk (Trailer)The Sweet Talk, a podcast by Rebecca Miles! Where we talk about all things sweet! Tune in on Spotify for new episodes on the weekends! Follow me on tik tok and instagram @_thesweettalk See ya later :)2020-09-0300 min
The Autumn Miles ShowSpecial Guest - Rebecca BenderWARNING: HUMAN TRAFFICKING CONTENT
We are so honored to have special guest, Rebecca Bender, on the show today. She joins us today to share about her latest book which chronicles her story and escape from human trafficking, and later assisting the FBI in cases across the country to help bring other women to freedom. Bender shares with us a gripping reality that is happening in our cities cross America.
2020-04-1525 min
FuturesteadingE3 Rebecca Sullivan - Get your Granny Skills on!Listen to our elders. Listen to the earth. That’s what Rebecca Sullivan aka. Granny Skills urges us all to do.This fast-paced conversation delves into Rebecca's commitment to local food systems, regenerative agriculture and Warndu, the Indigenous food farm and educational business she concocted with her hubby in South Australia's North West.With a son on the way, Rebecca shares how she plans to help him - and all youngsters - avoid eco-anxiety: listen, ask questions, act without fear and always be kind - to yourself, to others, to mother earth. We rec...2020-04-1457 min
Pleasure Central Radio"Talk Nerdy to Me!" Your Brain on GratitudeRATED PG-13 Shawn and Rebecca talk about the science behind the 5 Brightest Moments game/episodes and share how to take this home with you. ------ To hear more 5 Brightest Moments episodes, check out these Episodes: 037 - Headboard Handprints & How We Love: 036 - "Don't just do something, sit there." Rebecca and "Sam", brightest moments 030 - “Sam” and Rebecca sharing their 5 brightest moments of the day 027 - "Sam" and Rebecca, Brightest moments, Thanksgiving Holiday edition 026 - Rebecca, Reba, and Miles recap their year’s through their 5 Brighte...2020-02-2322 min
Ruah Storytellers Lent"Fold and Press" by Rebecca SlocumRebecca Slocum is a lifelong Catholic, a wife, and a mother of 3: one on earth, one on the way, and one saint in Heaven. She is a former teacher, turned stay at home mom, who happily spends most of her day playing cars and trucks, fetching snacks, and repeating herself. In her free time, Rebecca likes to read, write, run, and roam the world. While her roots are firmly planted in Texas, she takes every available opportunity to go on an adventure and explore historic cities, hike and run new trails, and, of course, try beers from every country.2020-02-1312 min
Pleasure Central RadioRadiant Rebecca, Reba and Miles recap their year’s through their 5 Brightest Moments of 2019Miles, Reba, and Rebecca play round-robin sharing their five brightest moments of their year’s. Miles’ Latest project: https://www.facebook.com/groups/thevibeproject/ Also, January 12th, 9am PST/noon EST - Saturn and Pluto will be conjunct in the sign of Capricorn Good time to imagine some good imagining of 2020! ------ Would you like to help us make this podcast even better? Tell us what really helped you, what hit home, what surprised you, what motivated you to do something different in your own life... ...2019-12-3139 minPleasure Central RadioRadiant Rebecca, Reba and Miles recap their year’s through their 5 Brightest Moments of 2019Miles, Reba, and Rebecca play round-robin sharing their five brightest moments of their year’s. Miles’ Latest project: https://www.facebook.com/groups/thevibeproject/ Also, January 12th, 9am PST/noon EST - Saturn and Pluto will be conjunct in the sign of Capricorn Good time to imagine some good imagining of 2020! ------ Would you like to help us make this podcast even better? Tell us what really helped you, what hit home, what surprised you, what motivated you to do something different in your own life... ...2019-12-3139 min