Shows
Life in Quarters[Side Notes] from Self Help BooksBecca and Emma perpetually have too much to say! After every long form episode, enjoy one of these mini episodes. Here are the side notes from Episode 7: Self Help Books, where Becca and Emma go more in detail about the books Atomic Habits and Love and Rage and how they continue to impact their lives today.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTokBooks Mentioned:Atomic Habits by James ClearActor's Survival Guide by Jenna FischerLove and Rage by...2025-07-1612 min
Life in QuartersSelf Help BooksIn this episode of Life in Quarters, co-hosts Emma and Becca talk about their experiences with self help books. Their lists vary greatly, with Emma generally picking hyper specific reads to target stressful areas in her life, like acting and processing anger, and Becca focusing on broader themes like creating sustainable habits, creativity, and managing anxiety. Throughout this chat they discuss their favorite self help books, how they've helped them grow into the people they are today, and when it's time to put down the books and start living. Tune in for great recommendations, heart felt evaluations, and funny...2025-07-0956 min
Life in QuartersSelf Help BooksIn this episode of Life in Quarters, co-hosts Emma and Becca talk about their experiences with self help books. Their lists vary greatly, with Emma generally picking hyper specific reads to target stressful areas in her life, like acting and processing anger, and Becca focusing on broader themes like creating sustainable habits, creativity, and managing anxiety. Throughout this chat they discuss their favorite self help books, how they've helped them grow into the people they are today, and when it's time to put down the books and start living. Tune in for great recommendations, heart felt evaluations, and funny...2025-07-0956 min
Life in Quarters[Side Notes] from Burnout - False StartBecca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes. Todays side conversation is brought to you by Becca and Emma's attempt at recording a casual intro for the Self Help episode that ended up being about Burnout! Neither topic was touched on in these 20 minutes so it was ultimately left off the final cut of Burnout.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTok Hosted on Acast. See acast.com/privacy for more information.2025-06-1822 min
Life in QuartersBurnoutBack from their mid-season break, Becca and Emma tackle what they consider to be their hardest episode yet! They're examining Burnout and reflecting on how its impacted their lives. Becca is currently sprinting towards all of her goals in order to take advantage of her current situation, and unsurprisingly burnout is right on her heels. Emma is working her way out of chronic burnout, and evaluating whether balance is maintainable while pursuing her acting career.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTokThe podcast Becca mentioned...2025-06-1155 min
Life in Quarters[Side Notes] from Defining Success: Taking the Wins and Experiencing FailuresBecca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes, todays side conversations are brought to you from the editing room. Here are the side notes from Episode 5 Defining Success: Taking the Wins and Experiencing FailureShameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTok Hosted on Acast. See acast.com/privacy for more information.2025-05-2111 min
Life in QuartersDefining Success: Taking the Wins and Experiencing FailureIn this episode of Life In Quarters, co-hosts Emma and Becca define what success and failure means to them, and how they deal with both. Emma, an actor, expounds on how she navigates the intense highs and lows of her growing career and discusses how external pressures affect her confidence. Becca, grounded in the world of corporate America, shares her more cautious approach to success and the internal pressure she feels even when things go right. Together, they unpack imposter syndrome, the emotional weight of ambition, and how they’re learning to celebrate the wins without fear while handling se...2025-04-3057 min
Life in Quarters[Side Notes] from Settling vs SoulmatesBecca and Emma have perpetually too much to say! After every long form episode enjoy one of these mini episodes, todays side conversations are brought to you from the editing room. While listening to Episode 4 they were reminded of other nuances and situations that come with the topic of Settling vs Soulmates.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTok Hosted on Acast. See acast.com/privacy for more information.2025-04-1608 min
Life in QuartersSettling vs SoulmatesDo you believe in Soulmates?? Emma and Becca talk about Soulmates and Settling as two people who have had very different experiences when it comes to romantic relationships. Emma is happily independent and single, but casually dating, while Becca is in an 11 year long relationship, married, and has never been part of the dating scene.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTokKnock it Off Podcast! from Charlie Bruno Hosted on Acast. See acast.com/privacy for more information.2025-04-0957 min
Life in Quarters[Side Notes] from Knowing Yourself - EmotionsBecca and Emma perpetually have too much to say! After every long form episode enjoy one of these mini episodes where they go off on any number of interesting tangents. Bonus Content from the recording of Episode 3, Knowing Yourself - Emotions. Emma and Becca reflect on their weeks and do a wellness check in. Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTok Hosted on Acast. See acast.com/privacy for more information.2025-03-2618 min
Life in QuartersKnowing Yourself - EmotionsIn this episode, Emma and Becca discuss which emotions most inform their lives, personalities, and decisions. Using the animated Disney movie Inside Out, they personify their emotions; discuss their leaders, switch boards, and which emotions they would like to play a bigger or smaller role in the future.Shameless Plugs:Becca's SocialsEmma's InstagramEmma's TikTok Hosted on Acast. See acast.com/privacy for more information.2025-03-191h 15
Life in QuartersBudgeting Unpredictable IncomeBreaking down the emotional and technical side of budgeting Unpredictable income. When it comes to money management, Becca zeroes in on every dollar while Emma prefers to know rough estimates. Today’s Four Quarters are: Defining Unpredictable Income, Emotional Impacts, Budgeting for Being Alive, and Budgeting for the Future. Both hosts have struggled with the emotional side of money, and share their thoughts and strategies to finding success when it comes to money management of their unpredictable income!Becca's Links: https://stan.store/rebeccasowdenEmma's TikTok: @iamemmabrunoEmma's Instagram: @iamemmabrunotoo2025-02-191h 10
Life in QuartersChoosing a CareerToday's big topic is choosing a career: pragmatism vs passion. Becca's career choices have been largely pragmatic and Emma's have leaned heavily into passion. In this episode they will discuss this huge life decision from these different lenses and break it down into four quarters: childhood, the choice, the pursuit, and the future. Reflecting on what led them to where they are, and the changes they plan to make in the future!Shameless Plugs:Becca's socials and linksEmma's Instagram Accounts here and hereEmma's TikTok Account here2025-02-0551 minLife in QuartersMeet the Hosts!Emma and Becca introduce themselves and the Podcast! Shameless Plugs:Becca's socials and linksEmma's Instagram Accounts are here and hereEmma's TikTok Account here Hosted on Acast. See acast.com/privacy for more information.2025-02-0502 min