Shows
The Urban Farm Podcast with Greg PetersonGetting the Most Seed Diversity to the Most PeopleGetting the Most Seed Diversity to the Most PeopleReplay of Seed Up Saturday 2025Hosted by Bill McDorman and Greg Peterson, focusing on increasing seed diversity and local seed stewardship. Sponsored by GreatAmericanSeedUp.org and SeedUpInABox.com, the event encourages community-based seed saving efforts. Guest speakers include Julia Dakin of Going to Seed, Rebecca Newburn from Richmond Grows Seed Lending Library, and Bevin Cohen of Small House Farm. Topics covered include the importance of seed diversity, the role of community seed saving, seed libraries, and sustainable agricultural practices. The session also introduces 'Seed Up in...2025-06-011h 40
What's The RuschHealing Through Nature & Heartbreak with Florence Williams | EP8In this deeply insightful episode of What’s the Rusch, host Rebecca Rusch sits down with acclaimed science writer and nature advocate Florence Williams. Known for her groundbreaking books The Nature Fix and Heartbreak: A Personal and Scientific Journey, Florence explores the profound ways that nature heals both the body and mind.Florence opens up about her personal journey of heartbreak following the end of her 25-year marriage and how she turned to science, self-experimentation, and nature to navigate grief, trauma, and transformation. She and Rebecca dive into the neuroscience of emotional pain, the healing power of aw...2025-04-091h 01
EquityReimagining urban infrastructure with AI and AutodeskToday on Equity, we’re taking you to Austin, Texas, for South by Southwest, where Rebecca Bellan caught up with Dara Treseder, Chief Marketing Officer at Autodesk, and Mayor Matt Mahan of San Jose, to discuss how technology is transforming urban spaces and building the cities of the future.The panel dug into how cities today are using AI to improve traffic and safety, why digital twins can help make cities more resilient to climate disasters, and how cities can integrate data centers into the fabric of their urban landscapes, among other topics. It’s a timely disc...2025-03-1335 min
SOUL DESIREHow Awakening Your Spiritual Gifts Can Transform Your Life with Natalia UrbanSend us a textHave you ever pondered how awakening your spiritual gifts might transform your life, or how tuning into your intuition could accelerate your personal and professional growth?In this enlightening episode of SOUL DESIRE, I had a captivating conversation with the amazing Natalia Urban. We journey through her spiritual awakening, dive deep into the realms of hypnotherapy, and discuss the incredible power of listening to your body and intuition. Natalia, a Spiritual Hypnosis Practitioner and Usui Reiki Master, uniquely combines classical hypnosis with spiritual insights to guide others toward healing and self-discovery.2025-03-1051 min
Snake Priestess PodcastEpisode 10: Humble Heart & Land Connection with Rebecca CavenderIn this powerful episode of The Snake & The Land, Rebecca Cavender takes us on a journey into the intimate, spiritual relationship we can cultivate with the Earth and its elements. She shares reflections on the deep wisdom of nature, exploring how we can learn from the land, animals, and plants around us. From embracing animism and recognizing the life force in all things to finding community with the land and our ancestors, Rebecca inspires us to slow down, listen, and reconnect with the natural world. Key Highlights: The Humble Heart: Rebecca discusses the importance of...2025-02-1234 minThe Urban Farm Podcast with Greg Peterson857: Rebecca Newburn on Building Seed Swap ResourcesSeed exchange resources, tips and tools.In This Podcast: Rebecca Newburn, discusses the importance and logistics of organizing seed swaps. She explains the benefits of seed swaps, including local adaptation of seeds and community connections. Then highlights various resources she's created, such as organizing guides, seed swap participants guides, and seed labeling templates to improve the experience for both donors and borrowers. Rebecca also emphasizes the importance of proper labeling and education on seed diversity and viability. Additionally, she introduces innovative tools and resources available on SeedLibraryNetwork.org to aid seed swap organizers and participants....2025-01-1422 min
Fit.For.Life.Rebecca-Teresa-Authentizität2024-12-3128 min
Fit.For.Life.Impuls- was siehst du2024-12-3102 minFit.For.Life.rebecca-tobi reisen 22024-12-3132 minFit.For.Life.Impuls Negative Suggestion2024-12-3103 minFit.For.Life.Impulsfolge -Selbstliebe2024-12-3107 minFit.For.Life.Meditation, einfach erlernt?2024-12-3103 minFit.For.Life.#025 Was hat es mit dem Entscheidungsmuskel auf sich?2024-12-3103 min
Spirituality, What?41: Urban Farming as Spiritual Beings with Austin Part 2In this episode, we explore the deeper connection between gardening and spiritual growth.
From former Colorado State Master Gardener to urban farming guru, Austin takes us on a journey through his gardening adventures and how it became a spiritual practice for him.
Austin opens up about how the physical act of gardening contributes to his spiritual well-being and how tending the garden can also tend your spirit. We'll delve into grounding, the energetic exchange with plants, and his personal tips on getting started with gardening, including the benefits of community gardens.
Whether you're a seasoned gardener or a newbie, Austin's wis...2024-09-1132 min
Spirituality, What?41: Urban Farming as Spiritual Beings with Austin Part 2In this episode, we explore the deeper connection between gardening and spiritual growth.
From former Colorado State Master Gardener to urban farming guru, Austin takes us on a journey through his gardening adventures and how it became a spiritual practice for him.
Austin opens up about how the physical act of gardening contributes to his spiritual well-being and how tending the garden can also tend your spirit. We'll delve into grounding, the energetic exchange with plants, and his personal tips on getting started with gardening, including the benefits of community gardens.
Whether you're a seasoned gardener or a newbie, Austin's wis...2024-09-1100 minSpirituality, What?40: Urban Farming as Spiritual Beings with Austin Part 1Featuring my amazing husband, Austin Martz! From former Colorado State Master Gardener to urban farming guru, Austin takes us on a journey through his gardening adventures and how it became a spiritual practice for him.
In this episode, we dig into how gardening became a thing in Austin's life and how it evolved into a spiritual practice. We'll explore gardening for food vs. flowers and plants, the importance of intention in gardening, and the nutritional value and density of food. Plus, Austin shares insights on hydroponics, aeroponics, aquaponics, and lobsterponics, and reveals his favorite part of backyard farming.
Austin's insights an...2024-09-0430 min
Spirituality, What?40: Gardening as Spiritual Beings with Austin Part 1Featuring my amazing husband, Austin Martz! From former Colorado State Master Gardener to urban farming guru, Austin takes us on a journey through his gardening adventures and how it became a spiritual practice for him.
In this episode, we dig into how gardening became a thing in Austin's life and how it evolved into a spiritual practice. We'll explore gardening for food vs. flowers and plants, the importance of intention in gardening, and the nutritional value and density of food. Plus, Austin shares insights on hydroponics, aeroponics, aquaponics, and lobsterponics, and reveals his favorite part of backyard farming.
Austin's insights an...2024-09-0400 min
Magic and Metal audiobookChapter 1: Jax Spencer - Secrets of the Urban Underworld.In the gritty shadows of a decaying city, Detective Jax Spencer uncovers a child's death that reveals a tangled web of dark secrets and hidden identities. As he grapples with his own haunted past, Jax must navigate a treacherous urban underworld where every choice could cost him his life—and his truth.
Join us as we delve into this pulse-pounding urban fantasy noir, where magic collides with technology in near-future Chicago. Will Jax uncover the truth before it's too late?2024-09-0115 minMagic and Metal audiobookMagic & Metal: Urban Fantasy Audiobook TrailerWelcome to Magic & Metal, an Urban Fantasy Serial by Rebecca Ryals, narrated through text-to-speech technology. In this monthly serial audiobook podcast, delve into beta chapters filled with thrilling urban fantasy detective stories.
Join Detective Jax Spencer in a near-future Chicago where magic meets technology. As a half-dragon passing as human, Jax is uniquely suited for the city's supernatural crimes task force but remains vulnerable to exposure.
When Mara Larkin-Osborn—a brilliant researcher and secret hacker—arrives at the precinct with fractured memories of a mysterious lab break-in, Jax faces a case that could reveal his hidden identity. Torn between duty...2024-08-3101 min
The Heald Approach – Leadership. Sustainability. Inclusion. Real Talk.Unlocking the Potential of Construction and Engineering Teams with Beautiful MindsIn this insightful episode of the Healed Approach podcast, host Rebecca Heald dives deep into the construction and engineering industry with Ffion Jones, Director of Beautiful Minds, a renowned team and leadership coaching consultancy.
Ffion shares her passion for coaching within the construction sector, highlighting the innovative, creative, and purpose-driven professionals she encounters daily.
They explore the challenges and opportunities within the industry, emphasising the importance of soft skills, collaboration, and emotional intelligence in building successful teams.
Tune in to learn how Ffion helps teams navigate the complexities of the industry, leaving a...2024-08-0841 min
The Confetti Hour Podcast‘Fighting Imposter Syndrome' with Rebecca Yale of Rebecca Yale PhotographyRebecca Yale is an internationally acclaimed destination wedding photographer and educator based in California. She was named one of the top wedding photographers in the world by Harper’s Bazaar and BRIDES and has been featured in 100+ publications including Martha Stewart Weddings, The Knot, and People Magazine. Rebecca is dedicated to empowering fellow creative entrepreneurs to find success by making intentional decisions for their art and business. You will hear all about Rebecca’s journey and she will be sharing tips on fighting imposter syndrome and battling the need for external validation with the goal of finding happ...2024-05-061h 01
The West London WitchNot So Urban LegendsTodays episode is all about New England urban legends and the intersection between tall tales and real life encounters. Rosie Grant is best known for her cemetery storytelling. Rosie recreates recipes found on gravestones across the US and shares them on her Instagram and Tik Tok Ghostly Archives. However, the stories she is sharing with us today or not sweet treats, but rather terrifying encounters with the unknown. What is lurking deep in the woods? Mothman? Bunnyman? Bigfoot? Or just scared teenagers? It's up to you to decided!
Don't forget to join us on...2024-04-0934 min
Her Ambitious CareerEp 122 - Sustainability: Understanding the Human Rights Impacts of Business, with Ro CoroneosToday we are talking about human rights policy, within a corporate context, with my guest Ro Coroneos. Join us!In this episode, we are talking about... How governments have a duty to uphold human rights, whilst corporates have a duty to respect themThe requirement of organisations to remedy situations when rights are impacted How human rights policies must be embedded in organisational operating culture, values and behaviour through change management and communications strategiesHuman rights as an essential measure of business performanceAnd the need for greater transparency of how ...2024-03-2525 minThe Urban Farm Podcast with Greg Peterson796: Rebecca Newburn on Documenting Seed Libraries796: Rebecca Newburn on Documenting Seed LibrariesConnecting Seed Communities Worldwide.In This Podcast: Join Rebecca Newburn as she shares just what a seed library is and her organizations efforts to document where they are. They have had incredible success in first encouraging people to start seed libraries and now to document their world wide spread, in many different countries and languages.Our Guest: Rebecca is the Co-Founder of Richmond Grows Seed Lending Library, a free seed exchange located in the Richmond Public Library in Richmond, California where she lives. The “create a library” temp...2024-02-2018 min
The Urban Farm Podcast Private feed for Members796: Rebecca Newburn on Documenting Seed Libraries796: Rebecca Newburn on Documenting Seed LibrariesConnecting Seed Communities Worldwide.In This Podcast: Join Rebecca Newburn as she shares just what a seed library is and her organizations efforts to document where they are. They have had incredible success in first encouraging people to start seed libraries and now to document their world wide spread, in many different countries and languages.Our Guest: Rebecca is the Co-Founder of Richmond Grows Seed Lending Library, a free seed exchange located in the Richmond Public Library in Richmond, California where she lives. The “create a library” temp...2024-02-2018 min
Spirituality, What?2: What is Spirituality with RebeccaWhat does Spirituality mean to yours truly, me? This simple question is going to play a pivotal role in the interviews we feature on this podcast so I thought I started off by giving you my own personal musing.
We'll look at the definitions of spirituality and religion in the Miriam Webster dictionary as well as urban dictionary.
Consider some time for self reflection and let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com.
See you next week!
Welcome to the Spirituality, What? podcast, where we explore the...2024-01-0400 min
Spirituality, What?2: What is Spirituality with RebeccaWhat does Spirituality mean to yours truly, me? This simple question is going to play a pivotal role in the interviews we feature on this podcast so I thought I started off by giving you my own personal musing.
We'll look at the definitions of spirituality and religion in the Miriam Webster dictionary as well as urban dictionary.
Consider some time for self reflection and let me know your thoughts by heading over to Instagram @spirituality.what or check it all out on www.spiritualitywhat.com.
See you next week!
Welcome to the Spirituality, What? podcast, where we explore the...2024-01-0315 min
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching66\\ From Outdoors to Indoors: The Intersection of Landscape and Interior Design With Steve GriggsCould landscape design be a game-changer for interior designers? Is there a common ground that brings the principles of both worlds together?
In this episode, I share a fun and fascinating conversation with Steve, a seasoned landscape designer with nearly 40 years of experience. He reveals the secrets behind his journey into landscape design, emphasizing how the principles align with interior design. He shares valuable insights into his creative process, from understanding clients' desires to incorporating unique elements that elevate each project.
But here's the burning question: Can interior designers seamlessly transition into landscape design? Steve...2023-11-2737 minFit.For.Life.#024 Nikotinsucht, Tipps um das Rauchen hinter sich zu lassen!Herzlich Willkommen 💚 In dieser Episode spreche ich mit Ulli über das Rauchen und warum es so schwer ist aufzuhören.Es ist verständlich, dass der Weg, sich von der Nikotinsucht zu lösen, oft herausfordernd ist. Trotz der Gesundheitsschäden lohnt es sich, den Willen aufzubringen, aufzuhören. Mit Unterstützung und einem starken Entschluss kann dieser Schritt erfolgreich sein. Gib nicht auf!Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Schau gerne mal bei Ulrich Paeslack vorbei! Der Fotograf meines Vertrauens :)Du findest ihn unter:Instagram: @pa...2023-11-2622 minFit.For.Life.Impuls-10- was andere über mich denken 22023-11-1802 min
She's INVINCIBLERebecca Urban - "From 7 Kids to a Home for Hope: A Mom, Birth Doula, and Support for Young Pregnant Women"Here's what to expect on the podcast:What is a birth doula?How does a birth doula support pregnant women during childbirth?Why is the role of a birth doula considered particularly necessary in modern times?How does the current maternal care system fail to meet the needs of pregnant women?And much more! About Rebecca:Rebecca Urban is the mother of 7 children, a successful entrepreneur, and currently serves as the Executive Director of Visitation House in Worcester, Massachusetts (a non-profit maternity home for expectant mothers and their babies). Rebecca began teaching childbirth c...2023-11-131h 11Fit.For.Life.#023 Impulsfolge Was Leute über mich denken, ist nicht mein Problem!Herzlich Willkommen 💚Selbstliebe bedeutet, keinen Wert auf die Meinung anderer zu legen. Dein Weg ist deine Entscheidung, und wenn andere damit ein Problem haben, spiegelt das ihre eigene Unsicherheit wider. Schenke dir selbst den Impuls, authentisch zu sein, und lass die Gedanken der Anderen bei ihnen.Schau bei dir selbst, das ist nicht egoistisch, sondern Selbstliebe 🙏🏽Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com/urban_fitforli...2023-11-1102 minFit.For.Life.#022 Seele befreien: Wie Ausmisten und Ballastabwurf inneren Frieden fördern!Herzlich Willkommen 💚 Heute habe ich wieder einen Gast dabei! Jessica ist gelernte Altenpflegerin, gerontopsychiatrische Fachkraft und Praxisanleiterin.Das Ausmisten und das Abwerfen von Ballast können eine befreiende Erfahrung sein. Genau über dieses Thema sprechen wir in der heutigen Episode. Das Loslassen von überflüssigem Besitz und emotionalem Ballast kann nicht nur mehr physischen Platz schaffen, sondern auch inneren Frieden fördern. Es kann dazu beitragen, Klarheit zu gewinnen, Prioritäten zu setzen und Stress abzubauen. Obwohl es nicht alle Probleme löst, kann das Ausmisten definitiv dazu beitragen, die Seele zu erleichtern und den Weg fü...2023-11-0417 minFit.For.Life.#021 Impulsfolge Den Kopf in den Sand stecken oder doch weitermachen? Welcher Typ bist Du?Herzlich Willkommen 💚In den turbulenten Strömungen des Lebens kann es manchmal verlockend sein, den Kopf in den Sand zu stecken und vor den Problemen zu fliehen. Doch bedenke, dass für jedes Problem eine Lösung existiert. Gib nicht auf, sondern suche nach Wegen, Hindernisse zu überwinden. Und wenn du alleine nicht weiterkommst, denk daran, dass Hilfe immer in greifbarer Nähe ist, sei es von Freunden, Familie oder Fachleuten. Die Herausforderungen des Lebens sind Chancen für persönliches Wachstum. Bleib dran und lass dich nicht entmutigen. ☺️✌🏾Eine ganz herzliche Umarmung von mir an dich 🤗...2023-10-2804 min
Fit.For.Life.#020 Ist Fernweh eine Krankheit? Teil 2 Q&A mit ToniHerzlich Willkommen 💚Heute ist Toni wieder bei mir zu Besuch ☺️ Welcher ebenso wie ich, eine ganz besondere Leidenschaft hat…. Das Fernweh stillen… Toni Tapete, ein Tätowierer auf Reisen ☺️🌎Beim ersten Teil hat Toni schon ganz viel von sich, seinen Erfahrungen auf Reisen und seinen Highlights gesprochen. Heute beantwortet Toni eure Fragen, die ihr nach der letzten Folge stellen konntet. Kleiner Teaser: Ich fand die Antworten genial😊Dankbar von soviel Input über seine Ziele, seine Freiheit und vor allem seiner Emotionen beim Reisen, lasse ich dich heute daran teilhaben 😀Eine ganz herzliche Umarmung von mir an dich 🤗...2023-10-2153 minFit.For.Life.#019 Impulsfolge Grenzen setzen & warum es nicht egoistisch ist!Herzlich Willkommen 💚Sich abgrenzen, “Nein” sagen und auf sich selbst achten sind wichtige Schritte zur Selbstfürsorge. Indem wir unsere eigenen Emotionen wahrnehmen, können wir ein gesundes Gleichgewicht in unserem Leben finden und für unser Wohlbefinden sorgen.Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com/urban_fitforlife?igshid=MzRlODBiNWFlZA==TikTokhttps://www.tiktok.com/@urban_fitforlife?_t=8eU6L7Zr30j&_r=1Mein...2023-10-1403 minFit.For.Life.#018 Entdecke deine Einzigartigkeit: Mut zum eigenen WegHerzlich Willkommen 💚In dieser Podcastfolge sitze ich mit Jasmin beim Kaffee zusammen. Wir haben uns über unsere Wege im Leben unterhalten. Auch wenn sie nicht immer geradlinig sind, ist es uns wichtig, dass wir es annehmen wie es kommt ☺️Das Leben ist wie ein verwobener Pfad, oft ungerade und voller Umwege. Doch gerade darin liegt seine Schönheit. Das Wichtigste ist, unseren eigenen Weg zu gehen, ohne uns ständig mit anderen zu vergleichen. Indem wir uns selbst akzeptieren und das Leben so nehmen, wie es kommt, finden wir wahre Erfüllung und Glück. Lassen wir uns von...2023-09-3031 minFit.For.Life.#017 Impulsfolge MotivationHerzlich Willkommen 💚In Motivation - da steckt das Wort Motiv drin. Strebst du oft danach, sie in äußeren Quellen zu finden? Such sie tief in dir, nicht im Außen. Ein tiefer Blick in dich selbst offenbart die einzigartigen Motive, die dich antreiben – Träume 💭, Leidenschaften und Ziele , die dein Herz 💚 schneller schlagen lassen. Wenn du dich von der Suche im Außen löst, kannst du die Flamme 🔥 der Motivation aus dem Kern deines Seins entfachen. Erlaube dir also, nach innen zu schauen, dich mit deinen tiefsten Motiven zu verbinden und deinen eigenen Antrieb zu finden. Das ist der Schlüssel...2023-09-1602 min
Fit.For.Life.#016 Ist Fernweh eine Krankheit? Teil 1‼️Herzlich Willkommen 💚Heute habe ich einen Gast vor mir sitzen, welcher ebenso wie ich, eine ganz besondere Leidenschaft hat…. Das Fernweh stillen… Toni Tapete, ein Tätowierer auf Reisen ☺️🌎Ich habe Toni kennengelernt, als er eines meiner Tattoo gestochen hat. Was ich aber vorher schon von ihm wusste… Er liebt das Reisen, kennt das Gefühl von Fernweh und hat so ziemlich die selben Reiseziele gehabt ✌🏾 Dankbar von soviel Input über seine Ziele, seine Freiheit und vor allem seiner Emotionen beim Reisen, lasse ich dich heute daran teilhaben 😀Eine ganz herzliche Umarmung von mir an dich 🤗...2023-09-0941 minFit.For.Life.#015 Impulsfolge OverthinkingHerzlich Willkommen 💚In dieser Impulsfolge geht es um das Thema „Overthinking“ oder auch „Gedankenkarussel“ Oftmals verlieren wir uns in Gedanken und bemerken es gar nicht. Das es uns nicht gut tut, das wiederum bemerken wir meistens. Nicht nur mental sondern auch physisch können wir darauf reagieren… Du kannst deine Gedanken aufschreiben und somit versuchen sie loszulassen für einen Moment 💚🙏🏽Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.co...2023-09-0202 min
Fit.For.Life.#014 Neid nutzen, Neid überwindenHerzlich Willkommen 💚In dieser Episode sitzen Teresa und ich wieder zusammen! Neid ist ein Gefühl, das entsteht, wenn du dich unglücklich oder missgünstig in Bezug auf den Erfolg, Besitz oder die Fähigkeiten anderer fühlst. Es kann negative Emotionen wie Frustration und Ärger hervorrufen, und dein Selbstwertgefühl beeinträchtigen. Aber keine Sorge, du kannst Neid überwinden. Indem du dich auf dein persönliches Wachstum konzentrierst, Dankbarkeit übst und dich bewusst von Vergleichen distanzierst, kannst du Neid loswerden und ein positiveres Mindset entwickeln.Eine ganz herzliche Umarmung von mir an dich 🤗...2023-08-2627 minFit.For.Life.#013 Impulsfolge Neues ProbierenHerzlich Willkommen 💚Um den Stillstand zu überwinden und sich kontinuierlich weiterzuentwickeln, lohnt es sich, täglich neue Dinge auszuprobieren. Egal ob es darum geht, eine neue Mahlzeit zu kochen, eine unbekannte Route zur Arbeit zu nehmen oder eine neue Fähigkeit zu erlernen – jede kleine Veränderung kann dazu beitragen, den Geist frisch zu halten und neue Perspektiven zu gewinnen. Indem wir uns täglich dazu herausfordern, Neues zu entdecken, öffnen wir uns für wertvolle Erfahrungen und erweitern unseren Horizont. ☺️🙏🏽Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Infor...2023-08-2302 min
Fit.For.Life.#012 Körper und Seele in Einklang bringenHerzlich Willkommen 💚Körperliche Symptome können auch einen Hinweis auf eine Psychische Dysbalance geben. Oftmals erkennen wir sie nicht und können uns auch einen Reim darauf machen, was das eine mit dem anderen zu tun hat. Dabei kann ein anderer Ansatz des Denkens und Wahrnehmens das Blatt schon wenden. Diana und ich beleuchten und verbinden diese beiden Brückenpfeiler für Euch in dem heutigen spannenden Podcast ☺️✌🏾Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Schau gerne mal bei der lieben Diana vorbei!Du findest sie auf ihrem Instagram Account @d...2023-08-1920 min
The English Wine DiariesEpisode 54 Jose Quintana, Vagabond WinesSend us a textThis week's guest on The English Wine Diaries podcast is Jose Quintana, winemaker at Vagabond Wines – one of London’s urban wineries. Despite the Spanish name, Jose grew up on an arable farm in Sussex and agriculture was always a part life. After attempts at careers in music and property, Jose took inspiration from friends and family, who were grape growers and winemakers in Spain, and enrolled at Plumpton College to study viticulture. While there, Jose worked at Davenport Organic Vineyards in Sussex, with Dermot Sugrue at Wiston Estate and d...2023-08-161h 23Fit.For.Life.#011 Impulsfolge 3 Tipps für mehr Optimismus im AlltagHerzlich Willkommen 💚Ich glaube viel gibt es hierzu gar nicht zu sagen, außer dass ich selber erleben durfte, wie es ist, mehr Optimismus im Alltag zu verspüren! Ich habe dir 3 Tipps mitgebracht, welche mir persönlich geholfen haben. Vielleicht ist ja der ein oder andere dabei, welchen du mitnehmen und verinnerlichen kannst 🙏🏽Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com/urban_fitforlife?igshid=MzRlODBiNW...2023-08-1603 minFit.For.Life.#010 Bauchgefühl vs. IntuitionHerzlich Willkommen 💚 Heute habe ich wieder einen Gast dabei! Jessica ist gelernte Altenpflegerin, gerontopsychiatrische Fachkraft und Praxisanleiterin. Wir sprechen heute über das Thema Bauchgefühl vs. Intuition. Ich habe neulich eine Impulsfolge hierzu hochgeladen. In dieser Folge gehen wir mehr ins Detail und sprechen über unser Empfinden in Bezug darauf. Wie ist es bei dir? Spricht dein Bauch mit dir?Das Bauchgefühl kann ein wertvolles Werkzeug sein, da es manchmal unbewusste Informationen verarbeiten kann, die unserem rationalen Verstand entgehen. Es kann uns eine Richtung weisen und bei komplexen Situationen eine hilfreiche Unterstützung bieten...2023-08-1220 minFit.For.Life.#009 Impulsfolge Verantwortung für das eigene LebenHerzlich Willkommen 💚 Verantwortung für das eigene Leben übernehmen, welches Gefühl löst dieser Gedanke bei dir aus?Bei vielen löst dieses Gefühl unbehagen aus… Aber sieh es als Chance. In dem Wort Verantwortung steckt das Wort Antwort. Wenn du anfängst die Verantwortung für dein Leben zu übernehmen, bekommst du immer mehr antworten. Such diese nicht bei anderen, sondern nimm es in deine Hand! Glaub mir es macht erst Unmut, aber gehst du den Schritt wirst du immer stärker und wächst daran 😀🙏🏽Eine ganz herzliche Umarmung von mir an dich 🤗...2023-08-0902 min
Fit.For.Life.#008 Wie kann der Weg aus einer psychischen Erkrankung heraus aussehen?Herzlich Willkommen 💚In dieser Episode sitzen Teresa und ich wieder zusammen! Wir haben noch einmal das Thema unserer ersten gemeinsamen Podcastfolge aufgegriffen und sind mehr darauf eingegangen, wie der Weg aus einer psychischen Erkrankung heraus aussehen kann. Eine Angsterkrankung kann belastend sein, aber es gibt Wege, um damit umzugehen. Professionelle Hilfe von einem Psychologen, Psychiater oder auch von qualifizierten Coaches kann dabei sehr hilfreich sein. Therapien wie kognitive Verhaltenstherapie, Expositionstherapie und Entspannungstechniken können verwendet werden, um Ängste zu bewältigen. Es gibt auch Coaches, welche aus einer eigenen Erfahrung heraus coachen, vielleicht kann auch genau d...2023-08-0523 minFit.For.Life.#007 Impulsfolge BauchgefühlHerzlich Willkommen 💚 Spricht dein Bauch mit dir?Das Bauchgefühl kann ein wertvolles Werkzeug sein, da es manchmal unbewusste Informationen verarbeiten kann, die unserem rationalen Verstand entgehen. Es kann uns eine Richtung weisen und bei komplexen Situationen eine hilfreiche Unterstützung bieten.Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com/urban_fitforlife?igshid=MzRlODBiNWFlZA==TikTokhttps://www.tiktok.com/@urban_fitforlife?_t=8eU6L7Zr...2023-08-0202 minFit.For.Life.#006 Depressionen, sind die normal?Herzlich Willkommen 💚 Heute habe ich wieder einen Gast in dieser Folge. Jessica ist gelernte Altenpflegerin, gerontopsychiatrische Fachkraft und Praxisanleiterin. Sie selbst leidet seit Jahren an Depressionen und erzählt über ihre Empfindungen, ihre Entwicklung in der Tiefphase und wie sie heute damit umgeht. Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter Instahttps://instagram.com/urban_fitforlife?igshid=MzRlODBiNWFlZA==TikTokhttps://www.tiktok.com/@urban_fitforlife?_t=8eNTgWpM2R8&_r=1...2023-07-2926 minFit.For.Life.#005 Impulsfolge SelbstfürsorgeHerzlich Willkommen 💚 In dieser Impulsfolge geht es um das Thema Selbstfürsorge für die Seele, aber auch für den Körper. Wir sprechen heute häufig über das Thema Selbstfürsorge der Seele und wie wichtig diese ist. Was wir leider häufig gar nicht bewusst anschauen, ist das Thema Selbstfürsorge Körper. Wir müssen dies Alles auf einer ganzheitlichen Weise bearbeiten, um so wieder komplett in uns selbst Frieden zu finden. Ich möchte dir mit auf den Weg geben, dass das Eine nicht ohne dem Anderen erfolgen kann. Also schau bitte auch darauf, dass...2023-07-2603 min
Fit.For.Life.#004 Coach meets CoachHerzlich Willkommen 💚 Diana und ich haben uns erst vor kurzem kennengelernt und sofort festgestellt, dass wir gemeinsame Synergien haben. Was uns verbindet und wie wichtig es ist, Körper und Geist zu verbinden erzählen wir in dieser Folge.Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Schau gerne mal bei der lieben Diana vorbei!Du findest sie auf ihrem Instagram Account @dianaweber14114zzhttps://instagram.com/dianaweber14114?igshid=MzRlODBiNWFlZA==TikTok: @podcastgedankenganghttps://www.tiktok.com/@podcastgedankengang?_t=8e2reprCqsd&_r=1oder lass dich bei einem Spa...2023-07-2239 minFit.For.Life.#003 Impulsfolge SchweigenHerzlich Willkommen 💚In dieser Impulsfolge beschäftige ich mich mit dem Thema Schweigen. Ich selber setze mich mit diesen Gedanken immer mehr auseinander und übe mich darin. Ich möchte dir den Impuls mit auf den Weg geben, es einfach mal auszuprobieren und zu schauen, wie es sich für dich anfühlt und was es mit dir macht!Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com...2023-07-1905 min
Fit.For.Life.#002 Durch Panikattacken zur PersönlichkeitsentwicklungHerzlich Willkommen 💚In dieser Folge sitzt mir die liebe Teresa gegenüber. Wir beide haben uns schon viel mit dem Thema Persönlichkeitsentwicklung beschäftigt. Genau hierüber haben wir uns heute unterhalten. Teresa spricht auch offen über ihre Panikattacken, durch welche sie sich bewusst mit sich auseinander gesetzt und den Weg zur Persönlichkeitsentwicklung gefunden hat. Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Mein Name ist Teresa und ich beschäftige mich seit mittlerweile 9 Jahren mit der Persönlichkeitsentwicklung. Durch eine Angst- und Panikstörung habe ich damals angefangen mich mit mir zu besc...2023-07-1533 minFit.For.Life.#001 Warum jetzt auch noch Podcast?Herzlich Willkommen 💚 In meiner ersten Podcast Folge stelle ich euch die wichtigsten Personen rund um meinen Start des Social Medias vor. Ohne Ulli und Jasmin wäre ich den Weg Richtung Social Media wahrscheinlich nicht eingeschlagen. Durch diese Richtung konnte ich noch mehr Menschen erreichen und auf ihrem Weg zu sich selbst unterstützen.Ich danke euch sehr, dass ihr mich dabei immer unterstützt! Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Schau gerne mal bei Ulrich Paeslack vorbei! Der Fotograf meines Vertrauens :)Du findest ihn unter:Instagr...2023-07-1224 minFit.For.Life.#000 Vorstellung meiner PersönlichkeitHerzlich Willkommen 💚Ich bin Rebecca, Psychologin, Ernährungsberaterin, Mental-,Life-, und Recovery Coach, sowie Fitnesstrainerin.In meinem Podcast spreche ich über die Themen Persönlichkeitsentwicklung, Selbstwirksamkeit und Selbstliebe. Du bekommst hier auch Einblicke in meine Vergangenheit und auf den Weg zu mir selbst.Eine ganz herzliche Umarmung von mir an dich 🤗-------------------------------------------Für mehr kostenlosen Content, Informationen rund um die Themen mentale Gesundheit, Fitness, Ernährung findest du mich unter:Instahttps://instagram.com/urban_fitforlife?igshid=MzRlODBiNWFlZA==TikTokhttps://www.tiktok.com/@urban_fitforlife...2023-07-0203 min
Gedanken-Gang*Gedanken-Gang* Folge 3 mit: Rebecca Urban- Fit for LifeSich gesund ernähren, sich fit halten sind große und wichtige Meilensteine des heutigen Lebens. Der Gedanken-Gang heute wird begleitet von der lieben Rebecca Urban, die sich mit ihrem Unternehmen : Urban-Fit for Life und Urban-Fit for drive- die GANZHEITLICHKEIT des Menschen auf die Fahne schreibt, was ich absolut grossartig finde. Sollte es nicht genau so mondän sein, seine Seele und seinen Geist zu trainieren um die Gesamtheit deines Seins zu trainieren und somit gesund zu halten?
Spannende Fragen erwarten dich in dieser Folge:)
Also, komm...komm doch mit auf unseren Gedanken-Gang*heute:)2023-05-2129 min
Negotiate Your Best Life Podcast with Rebecca ZungBreaking Free from a Narcissist with Keree Green and Rebecca Zung on Negotiate Your Best Life #371Join Rebecca as she and Keree Green talks about how to Break Free from a Narcissist?Keree GreenThe 🌎 Functional Relationship Coach®️Single, magnificent Mom of two magnificent children. High ticket: Signature Program(s): Own Your Own Reset (Metabolism and Lifestyle) The 90 Day Relationship Reset (Metabolism and Lifestyle) The Whole Group Reset (Metabolism and Lifestyle) Activator Healer Coach™️, Centre for Conscious EntrepreneursThree Minute Coach™️, Centre for Conscious EntrepreneursVelocity Coach™️, Centre for Conscious EntrepreneursStra...2023-04-1043 min
Urban Transport NextUrban Transport Next 17: In tandemIn this episode, our panel talked about how to increase diversity and inclusion in active travel and what barriers need to be broken down to do so. The conversation touched upon the inadequacy of data on different journeys made by different people, how the transport sector can do more to capture the diversity of perspectives, and the lack of long-term funding certainty. Our guests were Adam Tranter, West Midlands' Cycling & Walking Commissioner, Aneela McKenna, Founder of the Mòr Diversity EDI Consultancy, and Rachel Aldred, Professor of Transport and Director of Westminster University’s Active Travel Academy. They were inte...2023-03-0858 min
The School Food Rocks PodcastEpisode # 17- Rebecca Kenner- Education Associate with the SC State Department of Education, Office of Health & NutritionIn this episode Rebecca, Joe, and Lauren discuss the importance of high quality meals for school children, the role the State Agency plays in supporting school Districts, and dive deep into the agency's role in ensuring that school programs throughout the state are following the strict USDA guidelines that we must adhere to. 2023-02-021h 06
The Urban Farm Podcast with Greg PetersonRebecca Newburn on Creating Local Seed Libraries; Helping People Share Seeds in Their Community.Helping People Share Seeds In Their CommunityIn This Podcast: Rebecca Newburn’s vision was to start seed libraries, not just locally, but all over the world. To accomplish this goal, she created an easy roadmap for others to follow and then made it easily available to everyone. Learn how important seed libraries are, how you can find one, and how you can make a difference by starting one in your community. Rebecca generously shares her advice and offers us free step by step resources. Rebecca Newburn is the Co-Founder of Richmond Grows Seed Lending Librar...2022-10-0737 min
The Urban Farm Podcast Private feed for MembersRebecca Newburn on Creating Local Seed Libraries; Helping People Share Seeds in Their Community.Helping People Share Seeds In Their CommunityIn This Podcast: Rebecca Newburn’s vision was to start seed libraries, not just locally, but all over the world. To accomplish this goal, she created an easy roadmap for others to follow and then made it easily available to everyone. Learn how important seed libraries are, how you can find one, and how you can make a difference by starting one in your community. Rebecca generously shares her advice and offers us free step by step resources. Rebecca Newburn is the Co-Founder of Richmond Grows Seed Lending Librar...2022-10-0738 min
Lead To Succeed#104 | From Losing You Biggest Client To International Growth | Tajinder BanwaitTajinder Banwait founder and managing director of Urban Apothecary London shares her inspiring story of leading and growing a successful business.
Tajinder speaks with passion about her team and the culture she has created. Her team loves working in the business so much that they don’t want to take their holidays as they feel they are missing out!
Discover how Tajinder led the business when her largest customer no longer wanted to stock her products and how she reinvented the business as a result.
We also discuss:
How to create an outstanding culture
Wh...2022-09-0835 min
Decolonize EverythingRooted Relationships with Johanna Guevara of Dropping SeedsOn this episode Johanna Guevara of Dropping Seeds joins Rebecca to discuss the ways that we can relate to plants and remember ancestral survival skills and healing practices. Johanna shares her personal journey of Indigenizing her family structure, homeschooling her children, and cultivating herbal medicine. Johanna inspires us to be held by nature and in rooted relationships even in fast-paced urban settings like Brooklyn or Boston. Please consider purchasing amazing herbal blends for tea, smoking, and more from dropping-seeds.com! Resources & Recs from Johanna:Kim Tallbear on All My Relations PodcastGod is...2022-08-2457 min
The Sexual Alchemy Podcast079 Chat with Barbara Carrellas, Founder of Urban TantraIn today's episode, I have the pleasure of chatting with my mentor, teacher, and dear friend, Barbara Carrellas. Barbara is the Founder of Urban Tantra; she is an author, artist, innovator, instigator and thought leader in the fields of sex, gender and spirit. We had a fantastic conversation about urban tantra and its outstanding connectivity powers, using sexual liberation to free yourself from socially imposed rules and how marginalised groups used and still use it to fight oppression. Barbara also shares bits of her past, and her first experiences seeing sex and sexuality exploration as a revolutionary...2022-08-2243 min
Urban Transport NextUrban Transport Next 14: The Good LifeIn this episode, Dr Nicholas Falk, Executive Director of The URBED Trust, and Rebecca Fuller, Assistant Director at the Urban Transport Group, discussed how transport can shape a new, sustainable era for suburbs. Their conversation focused on the new Urban Transport Group report on this topic (The Good Life), and discussed how best to reduce emissions generating trips and car dependency, and make use of existing community to assets to ensure people can leave a more local life.
2022-07-271h 02
Rebecca Sounds ReveilleRebecca Sounds Reveille with Monday MichiruWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL & MOST ALL PODCAST APPS
What do your words have to do with it? Well, a whole lot! Words are an expression of everything we think, feel, see, and more! They describe all of our senses and yet when they are woven within the very notes of the palette of instruments laid out before us, there is even more that can be said, felt, and heard. The guest in this episode is a master at not only being able to convey through her own music and lyrics an...2022-06-1528 min
Rebecca Sounds ReveilleRebecca Sounds Reveille with Monday MichiruWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL & MOST ALL PODCAST APPS
What do your words have to do with it? Well, a whole lot! Words are an expression of everything we think, feel, see, and more! They describe all of our senses and yet when they are woven within the very notes of the palette of instruments laid out before us, there is even more that can be said, felt, and heard. The guest in this episode is a master at not only being able to convey through her own music and lyrics an incredible amount of...2022-06-1500 min
The Sexual Alchemy Podcast059 All About the Festival of SexualityThis week, I’ll walk you through the unique content I have prepared for the first online Festival of Sexuality from April 7th to April 10th, 2022. I'm also sharing why I’ve decided to put this festival together and how it will help you find your true self as a sexual being. Featuring on the Festival of Sexuality: - Barbara Carellas, author of "Urban Tantra" - Betty Martin and her "Wheel of Consent” model - Mollena Lee-Williams Haas and her 24/7 master/slave marriage - The excellent Tantra teacher, Jan Day...2022-04-0416 min
The Urban Farm Podcast with Greg PetersonRebecca Ruda on Mental Health and Urban Farming; Understanding the Importance of Keeping Grounded While Trying to Make a Difference.Understanding the Importance of Keeping Grounded While Trying to Make a DifferenceIn This Podcast:We talk a lot about agricultural practices, climate change, and the global food supply, and the news is not always great. Rebecca Ruda reflects on the anxiety this can cause and reminds us that just as the problems of the world deserve our attention, so does our mental health. She provides tips for recognizing anxiety symptoms and openly shares her own experience. Then Rebecca offers simple but useful strategies for continuing the work of advocating for nature without doing harm to...2022-04-0140 min
The Urban Farm Podcast Private feed for MembersRebecca Ruda on Mental Health and Urban Farming; Understanding the Importance of Keeping Grounded While Trying to Make a Difference.Understanding the Importance of Keeping Grounded While Trying to Make a DifferenceIn This Podcast:We talk a lot about agricultural practices, climate change, and the global food supply, and the news is not always great. Rebecca Ruda reflects on the anxiety this can cause and reminds us that just as the problems of the world deserve our attention, so does our mental health. She provides tips for recognizing anxiety symptoms and openly shares her own experience. Then Rebecca offers simple but useful strategies for continuing the work of advocating for nature without doing harm to...2022-04-0141 min
Dense City16: The $16 Taco: Contested Geographies of Food, Ethnicity, and GentrificationToday we welcome Dr. Pascale Jossart-Marcelli and discuss her recently published book "The $16 Taco". She is Professor of Geography and Director of the Interdisciplinary Urban Studies Program at San Diego State University. Pascale’s teaching and research focus on urban poverty and social justice. During the past decade, she has conducted research on urban geographies of food, with a particular interest in the relationship between place, ethnicity, and food. Pascale relies on mixed methods in her research, combining analyses and mapping of quantitative data with ethnographic work, participatory research, and media explorations. She collaborates with several community-based organizations in Sa...2021-12-0243 min
Thriving Language - Early YearsThe Beckies chat with Mindy all about the importance of Forest Schools in the communityHere Becky chats with Mindy, we are sat outside on logs, beneath the canvas of autumn trees around the base camp of the University of Gloucestershire Forest School. Mindy is an expert in Forest School and has led her own sessions for many years. She is also an Early Years graduated. What are the benefits for children, families and professionals of just getting outside?Why is it crucial that urban areas have a green space to explore and what benefits does forest school bring to everyone?We explore the wording and communication we use with young chi...2021-11-1909 minDense City15: Lights Out: Climate Change and Infrastructure RiskOn today’s episode, We welcome Dr. Evan Mallen who is a researcher with Georgia Tech’s Urban Climate Lab where he focuses on urban heat island mitigation and the public health response. He is also an ORISE Fellow in the US Centers for Disease Control and Prevention Climate and Health Program. We’re talking about his paper “Climate change and infrastructure risk: Indoor heat exposure during a concurrent heatwave and blackout event in Phoenix, Arizona” recently published in the journal “Urban Climate” with co-authors Brian Stone, Mayuri Rajput, Ashley Broadbent, Scott Krayenhoff, Godfried Augenbroe, Matei GeorgescuPaper: http...2021-11-1450 min
Urban Transport NextUrban Transport Next 08 - Play fairIn this episode, we discussed how children’s independence, health and mobility has been steadily eroded over decades of car dominance, with the central question of ‘how do we put children at the heart of transport planning?’
The conversation touched up how and why children’s mobility has changed over time, and the impact this had had on children’s lives; what does the data (or lack of) tell us about where, how and why children travel today; and which cities are leading the way on becoming truly child friendly.
Our guests were Tim Gill, a global a...2021-10-111h 00
DNA Of Purpose PodcastKelvin Campbell: Why Smart Urbanism Starts With Making Massive Small ChangeWelcome to another episode of the DNA Of Purpose podcast.As you all know by now this podcast is brought to you by Future Crunch. The team was excited last week to be announced as one of the Time out Melbourne Future Shapers and as were also featured in an article (https://www.timeout.com/melbourne/things-to-do/future-shapers-future-crunch-want-us-to-be-optimistic-about-the-future). In that article, our co-founder Angus was asked a question around whether we had any advice for anyone looking to affect change.Angus said this: regardless of how we feel about some of the world’s largest question marks right no...2021-06-241h 08
Superwomen with Rebecca MinkoffThe Dynamic State of Balance: Wende Zomnir of Urban DecayWhen Wende Zomnir was ready for a change from her corporate job, her initial thought was to drop it all to become a freelance writer and scuba instructor. However, as fate would have it, she soon met the woman who would become her future co-founder. Lamenting the variety of exciting colors in the mid-90’s makeup scene, the two bonded and Urban Decay cosmetics was born.
A fan of big hair and big makeup since her childhood in Texas, Wende always had a creative, adventurous streak. Pair that with a dash of grit and resourcefulness, and you ge...2021-06-2225 min
Rebecca SinRebecca Sin presents: Sincast 0241) Flight Facilities - Lights Up feat. Channel Tres (Extended Edit) [Glassnote Entertainment Group LLC]
2) Replicanth - Apolo [Monday Social Music]
3) I AM JAS - How Can I [Musica Cavernicola]
4) Swales - The Night (Josh Butler Extended Remix) [Make You Move Records]
5) 1403, Joone, Victor C. (UK) - The Affair (Marcus Worgull Remix) [Secret Fusion]
6) Steve Bug, Cle - Together (Josh Wink Interpretation) [Rejected]
7) Loni - Boys & Girls (SNYL Remix) [Ritual]
8) Parra for Cuva - Her Entrance (Innellea's Interstellar Remix) [Parra For Cuva]
9) DJ Varsovie - Tes Derniers Signes (Kendal "Cheesy Crush" Remix) [INTERVISION]
10) Mariner + Domingo - Starlight Lounge [Kiksuya Records]
11) Jamie...2021-06-1253 min
Dense City11: Not Commuting But Still Traveling (for leisure)We welcome Hannah Hook who is a Ph.D. student at Ghent University of Belgium. She is an urban geographer and EIT Urban Mobility Fellow focusing on daily travel behavior and the relationship between travel satisfaction and well-being. Her background is in Sustainable Cities and GIS Technology. Her research aims to understand the motivations for and attitudes toward daily travel, as this can identify opportunities for encouraging sustainable, healthy travel and improving the social equity of travel.We’re talking about her paper entitled ‘Does undirected travel compensate for reduced travel during lockdown?’. This paper was recently publis...2021-04-2830 min
Evidence Based Birth®EBB 174 - The Need for More Black OB/GYN Representation with Dr. Rachel Bervell and Dr. Tamandra MorganOn today’s podcast, we are thrilled to share with you an important interview with the co-founders of The Black OBGYN Project, Dr. Rachel Bervell, and Dr. Tamandra Morgan. Dr. Rachel Bervell, a graduate of Harvard and Georgetown University, is the founder of the nonprofit organization “Hugs for Ghana," and co-founder of “The Fresh Resource Urban Initiative Team” or FRUIT, which addresses food insecurity and underserved communities through health literacy and nutrition courses. Dr. Bervell continues today to be dedicated to vulnerable communities and patients and serves as a medical consultant for the University of California, San Francisco's...2021-04-2850 minDense City10: Understanding the Cycling Gender GapWe welcome Dr. Léa Ravensbergen, who is a post-doctoral fellow at TRAM or (Transportation research at McGill) in the School of Urban Planning. Her mixed-methods transport research is driven by an overarching concern for equity in the creation of healthy and sustainable cities. Her doctoral research on the gender gap in cycling won the 2019 American Association of Geographer’s Urban Geography PhD Dissertation award. She recently completed a postdoctoral fellowship at McMaster University where she conducted community-engaged research on older adults’ experiences using public transportation.We’re talking about her paper entitled 'Toward feminist geographies of cycling...2021-04-2234 min
To The SpiritS2-Ep43: Time TravelBeck & (guest co-host) Jason Wicks, discuss time travel. Photographic evidence, urban legends and even predictions. Join in as we talk back, to the future.
Thank you for listening, if you like the podcast please rate it 5 stars or review on Apple Podcasts & Stitcher! Much love and many blessings.
Follow us:
Instagram@ tothespiritpod
Facebook @ tothespiritpod
Twitter @spirit_pod
YouTube @ To The Spirit Pod
Goal: We want to inspire and educate on the metaphysical, esoteric, paranormal and supernatural. Sharing interviews and stories from around...2021-02-2655 minDense City7: People Living with Dementia and Public EngagementOn today’s episode, we welcome Dr. Samantha Biglieri (@s_biglieri) who is an assistant professor in the School of Urban and Regional Planning at Ryerson University. She is an urban planner, and her research uses critical approaches at the intersection of planning and health and wellbeing, making connections with practice to build inclusive and accessible communities.We’re talking about her paper The Right to (Re)shape the City as a Person Living with Dementia: Examining the accessibility of a public engagement tool for people living with dementia. Journal of the American Planning Association.Chec...2021-02-171h 02Dense City6: Repeat Photography and Urban ChangeOn today’s episode, we welcome Dr. Brian Doucet who is an Associate Professor in the School of Planning at the University of Waterloo. He is the Canada Research Chair in Urban Change and Social Inclusion. He is interested in the lived experiences of urban change, gentrification, and displacement. His work seeks to use this knowledge to elevate marginalized voices in order to enhance debates and shape policy and planning.We’re talking about his paper “Repeat photography and urban change” which is an examination of streetcar photographs of Toronto since the 1960s. This paper was recently publishe...2021-01-271h 02
The Truth In This Art: Stories That MatterExploring Rebecca Hoffberger's Vision at the American Visionary Art Museum (AVAM): Creativity, Baltimore, and Challenging TraditionWelcome to The Truth in This Art. In this illuminating episode, join us as we dive into a captivating interview with Rebecca Hoffberger, the founder, director, and principal curator of the American Visionary Art Museum (AVAM).Rebecca Hoffberger's extraordinary vision for AVAM has received national recognition, making it the first museum ever to be awarded The Urban Land Institute's National Award for Excellence. With a diverse background as a published author, development consultant, and humanitarian, Hoffberger has left a lasting impact on the cultural community. Her numerous accolades, including induction into the Maryland Women's Hall of Fame...2021-01-0257 min
Dish the DirtThe Little Urban Flower FarmThe Little Urban Flower Farm on Wonnarua country in the heart of central Maitland, NSW. After a lengthy career as a lawyer and CEO for an international association, Simone sought a career that would reduce her carbon footprint, allow her to work from home, as well as align her work with her beliefs around sustainability and community connection. More bohemian potager than strict flower farm, their goals are to grow beautiful seasonal flowers for the immediate flower loving community.2020-10-2349 minTo The SpiritS1-Ep5: Urban Legends & Bonfire TalesBeck and Steph share local Urban Legends, while throwing in some Bonfire Tales for good measure.
Thank you for listening, if you like the podcast please rate it 5 stars on Apple Podcasts! Much love and many blessings.
Follow us:
Instagram@ tothespiritpod
Facebook @ tothespiritpod
YouTube @ To The Spirit Pod
Goal: We want to inspire and educate on the metaphysical, esoteric, paranormal and supernatural. Sharing interviews and stories from around the globe, we partner with the best speakers to share their knowledge and life stories, all while having fun. I...2020-10-1944 min
Self-Conscious!It's Not Rocket Science, She Was Murdered!Collette and Shantell discuss their disbelief, over the investigating police ruling Rebecca Zahau's death as a suicide. Shantell Bancroft Jewellery. Gifts for Black History Month, Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest SPONSORS: Shantell Bancroft Jewellery. Gifts for Black History Month Caribbean Inspired Jewellery -Photographic wall art + postcards of the BLM peaceful protest shop ShantellBancroft.com Instagram @selfconsciouspodcast @shantellbancroft @collettebancroft Watch this episode on our new YouTube channel. Mentioned: 'Death At The Mansion: Rebecca Zahau' on Netflix
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This episode is sponsored by
· Anchor: The easiest way to make a p...2020-09-081h 12
Rebecca Sounds ReveilleRebecca Sounds Reveille with Monday MichiruWWW.YOUTUBE.COM/REBECCALMAHAN AND REBECCA SOUNDS REVEILLE YOUTUBE CHANNEL
What do your words have to do with it? Well, a whole lot! Words are an expression of everything we think, feel, see, and more! They describe all of our senses and yet when they are woven within the very notes of the palette of instruments laid out before us, there is even more that can be said, felt, and heard. The guest in this episode is a master at not only being able to convey through her own music and lyrics an incredible amount of expression...2020-06-1028 min
The Second HalfLiving with a Life-Threatening Condition During the PandemicJim Albright discusses living with cystic fibrosis and his journey with the disease since founding out he had the disease at 15 years old and being told that he had only a few years to live. He also discusses how his condition has affected his life during the pandemic. Jim spent twenty years in education, first as a teacher of students with disabilities, and then as a program coordinator for the International Baccalaureate (IB) program and then closing out his career as the Principal of Alice Deal Middle School for over eight years. Previously, Jim ran a television station, was an...2020-05-2637 min
On and Off Your Mat Yoga PodcastMeditation 101, with Bex UrbanFor our 54th episode, I sat down with Rebecca Urban. Rebecca, known in yoga circles as "Bex," has led Yoga and Pilates classes since 2000. As a child, Bex was introduced to many spiritual teachers and practices, igniting a thirst for spiritual insight and physical well being that has inspired her all of her life. Her father introduced her to meditation at age 4, by 6 she was visiting the Insight Meditation Society, Massachusetts. In 1983, Ram Dass came to her family home to gather with a group of psychologists about a book he was writing. At 12, Bex had the honor of meeting...2020-05-1157 min
School Psyched!SPP 102 – Unequal CitySPP 102 – Unequal City
http://heymancenter.org/people/carla-shedd/
https://www.gc.cuny.edu/Faculty/Core-Bios/Carla-Shedd
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/diversity/social-justice/unequal-city-book-group-guidance
Dr. Carla Shedd is an Associate Professor of Urban Education and Sociology at CUNY Graduate Center. She received her PhD from Northwestern University and her A.B. in Economics and African American Studies from Smith College. Her research and teaching interests focus on: crime and criminal justice; race and ethnicity; law and society; social inequality; and urban sociology.
Dr. Shedd is passionate abo...2020-04-1900 min
ZAHP! The Zootown Affordable Housing Podcast10: Casey Valencia, Executive Director of the Missoula Urban Demonstration Project (MUD)In the 10th episode of ZAHP! I met and spoke with Casey Valencia, Executive Director of MUD, the Missoula Urban Demonstration Project. We talked about how the tool library makes DIY home projects more affordable, and Casey updates me on the recent work to their shipping container spaces. Also we touch upon the future of MUD, education opportunities for the community, and how to get involved! For more information, visit mudproject.org.
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Send in a voice message: https://anchor.fm/zahp-the-zootown-affordable-housing-podcast/message2020-04-1337 minRebecca Sounds ReveilleRebecca Sounds Reveille with Taurean Peterson and Brad WilliamsThis double feature opens with guest, Taurean Peterson, who is the writer and director” known for “Vixens & Villains,” “Grit,” and “Grit.” He is also an actor with a background specializing in SEO, online marketing, and web design. His influence has continued to grow by taking all of his interest in film and turning it into two very successful films, “Grit” and “Grit.” After the “Grit” films, he did “Mr.Cutter,” a kind of throwback to the days of “Tales of from the Crypt.” These skills and the success he felt from those films brought “Vixens & Villains.” Taurean shared, “The storyline is pretty much about two privat...2020-03-0457 min
The Confetti Hour Podcast'Ditching the Fear to Sell with Confidence' with Becca Atchison of Rebecca Rose EventsBecca Atchison is the founding partner of destination wedding planning, design, and production firm, Rebecca Rose Events, and serves as the company's creative director. With over 16 years of experience in the special events industry, she has created and executed events from intimate dinners for 10 to formal galas for 800. Together with her business partner, Betsy Krug, and their talented team, Becca is proud to have built a boutique event firm that specializes in destination weddings and bespoke social events and enjoys a national reputation for its unique approach to event production. Becca also enjoys coaching and consulting work...2019-11-211h 07
UrbanHomesteadUrban Homestead Radio Episode 79: Interview with Rebecca StoutBuckdance and autoharp maven, Rebecca Stout shares with us some of her favorite tunes and how music & dance has influence her life.
Listen to the VERY end for a little musical treat featuring Anais and Rebecca on their autoharps.
Visit Rebecca's website for upcoming workshops & events flatfootandfancyfree.com
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2019-07-0243 min
Becoming You PodcastWhy Taking Action In Business Is The Key To Success - with Adi ArrezziniI’m SO excited to welcome today’s guest, not only because she’s so passionate about both health and business, two things I hold near and dear, but because she’s a female founder of a multimillion dollar company that she grew from the ground up! And…...she lives in Portland, OR, one of my favorite cities, adn is a student of IIN, where we both studied holistic health and integrative nutrition!! Let me introduce you to Adi Arezzini, the co-founder and CEO of Teami Blends, an INC. 5000 multi-million dollar lifestyle brand that she started out of her bedr...2019-06-2344 min
Being a Whole PersonDown to Earth + Spiritually Nourished with Lisa DolanThis episode is such a delight! We talk with Lisa Dolan, owner and creator of Lark Skin Co in St. Louis, Missouri. Listen in to hear her story about how she went from making skin care products for herself to having a meditation experience that gave her a full vision of what her products were meant to become. You might think the owner of a skin care brand would be into all of the most luxurious self-care techniques but Lisa lets us in on her secret of what self-care really means to her in her life. To us, Lisa’s...2019-06-0642 min
Keeping busy people healthy38: Rebecca Peng on GET SOME SUN.Fitness retreat expert Rebecca Penge explains why getting away is healthy. Interviewed by Stephanie Webster Urban Health Method.
Natural Fitness by Rebecca is a fitness company based in central Javea just a few steps from the beautiful sandy Arenal beach. Founded in 2016 we offer Indoor Cycling (better known as “spinning”) fitness classes as well as Bootcamp, Zumba, Mummy Fitness, Personal Training/Private group sessions, and Fitness Retreats.
We are more than just a workout; we love our people, community and take our role in keeping you fit and healthy very seriously. Our...2018-10-1100 min
An Urban Outdoorsman PodcastEpisode #007 – The Wild Forager’s SocietyIn this episode Mike Meusel, our resident wild plants expert, sat down with Lee Earl and Rebecca Lamb of Toronto’s Wild Forager’s society too discuss foraging for wild edibles. Lee and Rebecca are knowledgeable and passionate about wild plants in equal measure. Topics discussed include recommended books for aspiring foragers, wild plants in each season, and best plants to start looking for as a beginner. You can find out more about the Wild Foragers Society Here.
Below are some of the foraging guides discussed on the podcast:
Forager’s Harvest
Nature’s Garden2017-06-3054 min