Shows
Living Well, Living Rich 雙語健康財富學院AI and You: Understanding, Adapting & Thriving in the Age of Artificial IntelligenceAI and You: Adapting to the New Technological Landscape by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., is a comprehensive guide to navigating the rapidly evolving world of artificial intelligence. This book takes you from the basics of AI to its real-world applications, helping you understand and embrace the opportunities—and challenges—of living in an AI-driven era. Inside, you’ll learn:The history and evolution of AI, from early concepts to today’s breakthroughsThe difference between Narrow AI and General AI, and why it mattersHow AI is transforming industries like healthcare, finance, transportation, and educationThe role of AI in ev...
2026-02-0323 min
Living Well, Living Rich 雙語健康財富學院AI 與你：在新科技時代中理解、適應與成長由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《AI 與你：在新科技時代中適應》，是一部帶領讀者全面認識人工智慧並學會如何在 AI 驅動的時代中茁壯的指南。 本書從基礎到實務，深入淺出地介紹人工智慧，並探索其對產業與日常生活的深遠影響。內容涵蓋：AI 的歷史與演進，從早期概念到現今突破窄人工智慧與通用人工智慧的差異與意義AI 如何改變醫療、金融、交通與教育等產業人工智慧在日常生活中的應用：從語音助理到智慧家庭關鍵倫理議題：偏見、公平性與資料隱私透過終身學習與人機協作，保持未來競爭力這不僅是一本科技導讀，更是一份行動藍圖，幫助你在 AI 時代中適應變革、把握機遇，並與人工智慧攜手共創未來。 🔖 SEO關鍵字／Hashtags #AI與你, #人工智慧, #未來工作, #AI倫理, #數位轉型, #人機協作, #適應AI, #AI革命, #科技向善, #ShuChenHou, #Kokoshungsan👉AI and You: Adapting to the New Technological Landscape. Attahced is table of content https://www.amazon.co.uk/dp/B0DX2J9PMX?ref_=cm_sw_r_ffobk_cp_ud_dp_EVSWC33AFSX3GKSTNGG4&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2026-02-0330 minLiving Well, Living Rich 雙語健康財富學院Crafting a Digital Identity: Build Your Brand, Grow Influence & Create Lasting ImpactCrafting a Digital Identity: Income, Influence, and Legacy by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., is your complete guide to building a powerful personal brand in the digital era. This book shows you how to define your unique value, create compelling content, and establish a strong presence across online platforms. You’ll discover strategies to:Identify and communicate your personal value propositionBuild credibility and grow an engaged audienceLeverage content creation to expand your influenceMonetize your digital brand into sustainable income streamsOvercome obstacles like self-doubt and online competitionAdapt to emerging technologies and digital trendsPlan for the long-term future and le...
2026-01-2726 minLiving Well, Living Rich 雙語健康財富學院打造數位身份：收入、影響力與傳承由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《打造數位身份：收入、影響力與傳承》，是一部專為數位時代設計的完整個人品牌指南。 本書將帶你學會如何明確定義自身價值、創造具吸引力的內容，並在各大線上平台建立強而有力的存在感。內容涵蓋：找出並展現你的獨特價值主張建立專業信任感，培養忠實受眾透過內容創作擴展影響力將個人品牌轉化為可持續的收入來源克服自我懷疑與線上競爭等挑戰掌握新興科技與數位趨勢規劃品牌的長遠發展與傳承這不僅是一本品牌操作手冊，更是一份行動藍圖，幫助你將熱情與使命結合，讓數位身份不僅帶來收入，也能創造影響力與長久價值。 🔖 SEO關鍵字／Hashtags #數位身份, #個人品牌, #影響力成長, #品牌變現, #線上存在感, #品牌策略, #建立傳承, #內容創作, #數位創業, #ShuChenHou, #Kokoshungsan👉Brand You: Crafting a Digital Identity that Drives Income https://amzn.eu/d/1xRakOc 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2026-01-2728 minLiving Well, Living Rich 雙語健康財富學院Crypto Millionaire: Invest Smart, Build Wealth & Master the Digital FrontierCrypto Millionaire: How to Invest in Cryptocurrency and Build Wealth by Dr. Shu Chen Hou, published by Kokoshungsan Ltd., is a complete guide for anyone ready to explore the exciting—and often unpredictable—world of cryptocurrency. This book breaks down the fundamentals of crypto investing in clear, practical terms and shows you how to:Understand the basics of blockchain and digital assetsChoose between long-term investing and short-term trading strategiesDiversify your crypto portfolio to reduce risk and maximize returnsProtect yourself from security threats, scams, and fraudNavigate complex tax and regulatory landscapes with confidenceRecognize crypto’s role in financial inclusion, decentralization, and th...
2026-01-2018 minLiving Well, Living Rich 雙語健康財富學院加密致富指南：投資、累積財富，航向數位金融新前沿由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《加密致富指南：如何投資加密貨幣並累積財富》，是一部為想要探索加密貨幣世界的讀者量身打造的完整指南，帶你深入了解這個充滿機遇與挑戰的新興金融領域。 本書將複雜的投資概念化繁為簡，並提供可操作的策略，包括：掌握區塊鏈與數位資產的基本知識學習長期投資與短期交易的應用與差異建立多元化投資組合，降低風險、提升收益防範駭客攻擊、詐騙與資安威脅理解稅務與監管挑戰，合法合規投資認識加密貨幣在金融普惠、去中心化中的角色探討挖礦對環境的影響及永續解方無論你是剛接觸比特幣的新手，還是希望優化投資策略的資深投資人，本書都將成為你邁向財富與掌握未來金融趨勢的關鍵指南。 🔖 SEO關鍵字／Hashtags #加密致富指南, #加密貨幣投資, #財富累積, #數位金融, #區塊鏈基礎, #加密交易, #財務自由, #投資加密貨幣, #未來金融, #ShuChenHou, #Kokoshungsan👉Crypto Millionaire: How to Invest in Cryptocurrency and Build Wealth https://www.amazon.co.uk/dp/B0F47Q2HPS?ref_=cm_sw_r_ffobk_cp_ud_dp_YHR7KJPJDX150C22E7ZG&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2026-01-2023 minLiving Well, Living Rich 雙語健康財富學院Discovering Your Path: Build a Career Fueled by Passion and PurposeDiscovering Your Path: A Guide to Passion-Driven Careers by Dr. Shu Chen Hou is an empowering roadmap for anyone seeking meaningful work that aligns with their passions, values, and life goals. This guide blends self-reflection with practical career-building strategies to help you:Clarify your passions and strengths through guided exercisesSet clear goals that align with your values and vision of successDevelop effective job search strategies, from networking to personal brandingMaster interviews with confidence and authenticityFoster continuous growth through lifelong learning and mentorshipCreate a healthy work-life balance that supports long-term fulfillmentBacked by the mission of Kokoshungsan Ltd., an educational platform...
2026-01-1329 minLiving Well, Living Rich 雙語健康財富學院發現你的道路：打造以熱情與使命為核心的職涯由 Shu Chen Hou 博士 撰寫的《發現你的道路：熱情驅動職涯指南》，是一部專為追求有意義工作的人打造的實用藍圖，幫助你找到與自身價值觀、熱情與人生目標相契合的職涯方向。 本書將自我探索與實際職涯策略結合，帶領你：透過自我反思練習，釐清熱情與優勢設定符合價值與成功願景的明確目標建立有效的求職策略，包含人脈經營與個人品牌以自信與真誠掌握面試技巧透過持續學習與導師支持推動長遠成長建立健康的工作與生活平衡，追求長期滿足感依託於 Kokoshungsan Ltd. 「讓知識更易取得、推動全球成長」的教育使命，本書不僅提供啟發，更提供可實踐的方法，幫助你規劃出屬於自己的職涯道路，讓成功真正與人生意義相結合。 🔖 SEO關鍵字／Hashtags #發現你的道路, #熱情驅動職涯, #職涯成長, #找到熱情, #有意義的工作, #職涯成功, #工作生活平衡, #求職技巧, #專業發展, #ShuChenHou, #Kokoshungsan👉Discovering Your Path: A Guide to Passion-Driven Careers https://amzn.eu/d/33vSv3O 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2026-01-1343 minLiving Well, Living Rich 雙語健康財富學院Digital Ownership Revolution: A Creator’s Guide to NFTs and the Future of Digital ArtDigital Ownership Revolution: NFTs for Creators by Dr. Shu Chen Hou is a comprehensive guide to understanding how blockchain and NFTs are reshaping the creative economy. Designed for digital artists, musicians, writers, and innovators, this book explains what NFTs are, how they work, and how creators can leverage them to gain true ownership and monetize their work. Inside, you’ll discover how to:Understand NFTs and the technology powering digital ownershipChoose the right platforms for minting and selling your workSet pricing strategies and market your NFTs effectivelyUse social media to build visibility and engage collectorsNavigate legal aspects such as copyright, co...
2026-01-0623 minLiving Well, Living Rich 雙語健康財富學院數位所有權革命：創作者的 NFT 指南由 Shu Chen Hou 博士 撰寫的《數位所有權革命：創作者的 NFT 指南》，是一部全面解析區塊鏈與 NFT 如何重塑創作者經濟的實用手冊。專為數位藝術家、音樂人、作家與創新者設計，本書將帶你深入了解 NFT 是什麼、如何運作，以及如何善用它們來實現真正的數位所有權並成功變現。 內容涵蓋：NFT 的基本概念與數位所有權的運作原理如何選擇適合的發行與銷售平台制定合理的定價策略，並有效行銷作品善用社群媒體提升能見度，吸引收藏者掌握著作權、合約與相關法規等法律議題面對市場波動與環境永續性的挑戰無論你是 NFT 新手，還是想要擴展數位版圖的創作者，本書都將為你提供必備的工具、策略與洞見，幫助你在瞬息萬變的 NFT 世界中掌握先機，打造專屬的成功道路。 🔖 SEO關鍵字／Hashtags #數位所有權, #NFT創作者, #NFT指南, #區塊鏈藝術, #創作者經濟, #數位藝術市場, #NFT社群, #加密藝術, #ShuChenHou, #Kokoshungsan👉Digital Ownership Revolution: NFTs for Creators https://www.amazon.co.uk/dp/B0DX2H81V5?ref_=cm_sw_r_ffobk_cp_ud_dp_Z2CXA3MW1HQWEBR0V468&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2026-01-0624 minLiving Well, Living Rich 雙語健康財富學院The Love Language Code: Build Intimacy and Stronger Relationships Through CommunicationThe Love Language Code by Dr. Shu Chen Hou explores the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—and how they shape the way we give and receive love. By understanding your partner’s unique language of love, you can create deeper emotional intimacy and long-lasting connection. This guide emphasizes the power of effective communication, including active listening, recognizing non-verbal cues, and overcoming barriers to resolve conflicts constructively. Inside, you’ll learn how to:Identify your partner’s love language with practical tools and assessmentsAdapt your communication style to strengthen intimacyExpress love consi...
2025-12-3026 minLiving Well, Living Rich 雙語健康財富學院愛的語言密碼：用溝通打造更親密、更堅韌的關係由 Shu Chen Hou 博士 撰寫的《愛的語言密碼：溝通建立親密關係》，深入探討蓋瑞·查普曼博士提出的五種愛的語言：肯定的言詞、精心的服務、接受禮物、優質時光、身體接觸。每個人表達與接受愛的方式皆不同，而理解彼此的愛的語言，正是建立幸福關係的關鍵。 書中強調 有效溝通 的力量──包括專注傾聽、讀懂非語言訊號，以及克服常見的溝通障礙，並以建設性方式化解衝突。同時，本書提供實用方法，幫助你：辨識並理解伴侶的愛的語言透過測驗、對話與行動，增進彼此的情感連結在日常互動中持續表達關心與愛意打造具備韌性、持久且充滿親密感的關係最終，本書提醒我們：親密關係需要持續的努力、脆弱的分享，以及社群支持。唯有透過成長與理解，才能攜手建立更深刻、更圓滿的情感連結。 🔖 SEO關鍵字／Hashtags #愛的語言, #親密關係, #溝通技巧, #情感連結, #伴侶關係, #情感成長, #幸福關係, #情感智慧, #愛與親密, #ShuChenHou, #Kokoshungsan👉The Love Language Code: Mastering Communication for Lasting Bonds https://www.amazon.co.uk/dp/B0DX2GT2J9?ref_=cm_sw_r_ffobk_cp_ud_dp_FVWJQQ26HKEJSJ6PKWY4&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-12-3022 minLiving Well, Living Rich 雙語健康財富學院Energize Your Life: A 30-Day Plan to Boost Energy, Lose Weight & ThriveEnergize Your Life: A 30-Day Plan for Busy Professionals by Dr. Shu Chen Hou is your ultimate guide to reclaiming vitality, enhancing productivity, and achieving balance in today’s fast-paced world. This structured program blends science-backed insights with actionable strategies to help you:Understand energy from physical, mental, and lifestyle perspectivesIdentify and eliminate hidden energy-draining habitsSet realistic energy goals and build accountabilityFuel your body with nutrient-rich meals, superfoods, and smart meal planningStay hydrated and optimize your metabolismIncorporate simple, time-efficient workouts into a busy schedulePrioritize quality sleep and recovery by mastering your sleep cyclesReduce stress, cultivate a positive mindset, and strengthen so...
2025-12-2316 minLiving Well, Living Rich 雙語健康財富學院活力滿滿30天：忙碌專業人士的能量提升計畫由 Shu Chen Hou 博士 撰寫的《活力滿滿30天：忙碌專業人士的能量提升計畫》，是一份專為現代快節奏生活設計的完整指南，幫助你重拾精力、提升效率，並在工作與生活中找到平衡。 本書以科學為基礎，結合實用策略，帶你一步步完成能量轉型：從身體、心理與生活方式全面理解能量來源辨識並消除隱藏的能量消耗習慣設定實際可行的能量目標，建立自我督導透過均衡飲食、超級食物與餐食規劃提升活力掌握補水策略，優化新陳代謝在繁忙日程中融入簡單高效的運動注重高品質睡眠與恢復，掌握睡眠週期學會管理壓力、培養正向心態並強化人際連結書中最後設計了一個 30天挑戰計畫，提供追蹤進度與長期維持能量的實用工具。無論你的目標是減重、提升專注力，還是全面改善生活品質，這本指南都能幫助你活出更高效與充滿活力的人生。 🔖 SEO關鍵字／Hashtags #活力滿滿30天, #能量提升, #忙碌專業人士, #健康生活, #減重計畫, #壓力管理, #優質睡眠, #正向心態, #健康挑戰, #ShuChenHou, #Kokoshungsan👉Energize Your Life: A 30-Day Plan for Busy Professionals https://www.amazon.co.uk/dp/B0DXBWHL3N?ref_=cm_sw_r_ffobk_cp_ud_dp_8VWT9EAFBXNTSG9YC1B2&bestFormat=true 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-12-2323 minLiving Well, Living Rich 雙語健康財富學院天天環保：打造永續家庭的簡單行動指南由 Shu Chen Hou 博士 撰寫的《天天環保：打造永續家庭的簡單行動指南》，是一部專為個人與家庭設計的實用手冊，幫助你在日常生活中逐步實踐更永續、更友善地球的生活方式。書中透過清晰的步驟與範例，帶你理解如何透過小小的改變，累積出對地球長遠的正面影響。 內容涵蓋：認識永續生活與零廢棄理念進行家庭廢棄物稽核，找出改善空間養成綠色購物習慣，減少塑膠依賴打造永續廚房與環保清潔方案選擇友善環境的個人護理方式提升家庭能源與用水效率規劃永續花園，嘗試自給自足全家一起實踐環保，克服常見挑戰本書同時探討永續生活的未來，從科技創新到社區倡議，強調每一個家庭的行動都能推動地球邁向更健康、更永續的未來。 #天天環保, #永續生活, #綠色家庭, #零廢棄, #環保意識, #永續家居, #綠色生活技巧, #環保習慣, #氣候行動, #ShuChenHou, #Kokoshungsan👉Eco-Friendly Everyday: Easy Steps to a Sustainable Household https://amzn.eu/d/3KWsFla 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-12-0225 minLiving Well, Living Rich 雙語健康財富學院Eco-Friendly Everyday: Easy Steps to Build a Sustainable HouseholdEco-Friendly Everyday by Dr. Shu Chen Hou is a practical and inspiring guide for anyone ready to embrace a greener lifestyle. Designed for individuals and families alike, this book shows how small, intentional changes at home can create lasting impact for both your household and the planet. Inside, you’ll learn how to:Understand sustainability and apply zero-waste principlesConduct a household waste audit to identify areas for improvementAdopt eco-conscious shopping and reduce plastic useCreate a sustainable kitchen and eco-friendly cleaning solutionsChoose greener personal care alternativesImprove energy and water efficiency at homeStart a sustainable garden and grow your own foodEngage your fa...
2025-12-0226 minLiving Well, Living Rich 雙語健康財富學院Elevate Every AM: Transform Your Life with Powerful Morning RoutinesElevate Every AM by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., is a step-by-step guide to unlocking the power of your mornings and setting the tone for daily success. This transformative resource shows how intentional morning rituals can dramatically improve your physical health, mental clarity, and emotional balance. Inside, you’ll discover how to:Harness the science of sleep for peak performancePractice mindfulness and gratitude to start your day with focusFuel your body with nutrition and energizing movementCultivate resilience through stress management and emotional awarenessManage your time effectively to maximize productivityDraw inspiration from successful early risers and craft your ow...
2025-11-2526 minLiving Well, Living Rich 雙語健康財富學院喚醒每個早晨：用強大晨間習慣改變人生由 Shu Chen Hou 博士（Kokoshungsan Ltd. 創辦人）撰寫的《喚醒每個早晨》，是一部專為幫助你優化晨間習慣、全面提升生活品質的實用指南。作者強調，有目的的早晨啟程能夠深刻影響身心健康與情緒平衡，並成為一天成功的基礎。 書中內容涵蓋：睡眠科學與高效休息的祕訣正念與感恩練習，幫助專注與清晰營養補充與運動，喚醒能量與活力壓力管理與情緒韌性培養時間管理與生產力提升技巧成功人士的晨間習慣範例，激發靈感此外，本書還附有實用練習與工作手冊，協助你設計並維持專屬的晨間儀式。無論你追求更多精力、專注力，或生活滿足感，這本指南都將幫助你每天清晨喚醒潛能，全面提升人生。 #喚醒每個早晨, #晨間習慣, #日常習慣, #成功心態, #早晨動力, #自我成長, #正念練習, #時間管理, #健康生活, #ShuChenHou, #Kokoshungsan👉Elevate Every AM: The Ultimate Morning Routine for Personal Growth https://amzn.eu/d/92ttH4X 👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou 💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net 💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates 💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-11-2526 minLiving Well, Living Rich 雙語健康財富學院Dream Job in 90 Days: Your Ultimate Roadmap to Career SuccessDream Job in 90 Days by Dr. Shu Chen Hou is the ultimate step-by-step guide for recent graduates, career changers, and aspiring entrepreneurs who are ready to land their ideal job—or even start a business—within just three months. This comprehensive roadmap begins with self-discovery: uncovering your “why,” identifying skills and passions, and conducting a personalSWOT analysis. From there, it moves into practical strategies to research industries, build meaningful networks, craft powerful résumés, polish your online presence, and deliver an unforgettable elevator pitch. The book also provides in-depth guidance on acing interviews, overcoming career transition fears, and...
2025-11-1829 minLiving Well, Living Rich 雙語健康財富學院90天找到夢想工作：職涯成功全攻略由 Shu Chen Hou博士 撰寫的《90天找到夢想工作：職涯成功全攻略》，是專為應屆畢業生、職涯轉換者與創業新手設計的完整指南，幫助你在短短三個月內鎖定並獲得理想工作，甚至開創自己的事業。 書中從自我探索開始：找出你的「為什麼」、盤點技能與熱情，並透過 SWOT 分析認清優勢與挑戰。接著，逐步引導你研究產業趨勢、建立人脈、打造高效履歷與專業線上形象，並訓練有力的自我介紹。 同時，本書提供深入的面試技巧，幫助你克服職涯轉換的恐懼、發揮可轉移技能；若你想創業，書中也涵蓋如何洞察市場需求並擬定成功的商業計畫。 最後，你將學會如何保持動力、慶祝小勝利、面對挫折並從中成長，並建立支持系統，持續學習、設定未來目標，讓自己成為啟發他人的力量。這是一本實用又可行的 90 天職涯成功藍圖。 #90天夢想工作, #職涯成功, #求職技巧, #職場轉換, #畢業生指南, #創業思維, #找到理想工作, #職涯藍圖, #面試成功, #Shu Chen Hou博士, #Kokoshungsan👉Dream Job in 90 Days: A Roadmap for Recent Graduates and Career Changershttps://amzn.eu/d/5n9jys5👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-11-1822 minLiving Well, Living Rich 雙語健康財富學院AI and the Entrepreneurial Mindset: Harnessing Innovation for Business GrowthAI and the Entrepreneurial Mindset, authored by Dr. Shu Chen Hou, is a must-read guide for innovators, business leaders, and aspiring tech entrepreneurs eager to thrive in the AI-driven era. This comprehensive resource explores how artificial intelligence intersects with entrepreneurial thinking, empowering readers to seize opportunities, drive innovation, and scale businesses effectively. Inside, you’ll discover:How to cultivate a resilient and adaptive entrepreneurial mindsetThe history, trends, and future trajectory of AI in businessPractical strategies for integrating AI into operations, marketing, and growthBuilding an AI-ready team and securing funding for innovationNavigating ethical considerations in the age of intelligent technologiesPacked wi...
2025-11-1126 minLiving Well, Living Rich 雙語健康財富學院人工智慧與創業心態：驅動創新與商業成長的力量由 Shu Chen Hou博士 撰寫的《人工智慧與創業心態》，是專為創新者、企業領導人以及渴望在 AI 驅動時代中脫穎而出的新創家而設計的全方位指南。本書深入探討人工智慧與創業思維的交會點，幫助讀者掌握 AI 帶來的機遇，推動創新，並實現可持續的商業成長。 內容涵蓋：如何培養具韌性與適應力的創業心態AI 的歷史、發展趨勢與未來走向將 AI 整合至營運、行銷與成長策略的實用方法打造 AI-ready 團隊與取得創新資金的關鍵在智慧科技時代中面對倫理挑戰的指引這本書不僅提供可操作的洞見、工具與資源，更引導你把 AI 視為推動未來成功的催化劑。無論你正在創業，或是希望轉型既有企業，本書都能幫助你以自信與遠見領導，迎接 AI 引領的未來。#人工智慧創業, #AI創業, #創業心態, #商業創新, #科技新創, #AI商業應用, #新創成長, #數位轉型, #未來工作, #Shu Chen Hou博士, #Kokoshungsan👉AI and the Entrepreneurial Mindset: Unlocking New Possibilitieshttps://amzn.eu/d/5pIj2bU👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-11-1131 minLiving Well, Living Rich 雙語健康財富學院治癒的藝術-今日中醫古老智慧，身心平衡的現代指南「治癒的藝術：今日中醫」是您解鎖傳統中醫（TCM）古老智慧並將其應用於現代生活的指南。本書提供了一種以平衡、養生和預防為核心的清新方法。您將學習如何識別生活中的不平衡，並運用如陰陽平衡、五行、氣等核心概念，以及穴位按摩、草藥療法和季節性飲食等經過時間考驗的實踐來恢復和諧。透過書中針對管理壓力、改善睡眠和增強免疫力的實用技巧，您將被賦予能力培養自然健康的生命。無論是中醫初學者還是經驗豐富的整體健康愛好者，本書都將幫助您重新連結過去的智慧，實現持久的健康。由Shu Chen Hou 博士 創立的**Kokoshungsan Ltd.**發行。#中醫, #傳統中醫, #養生, #健康, #身心平衡, #古老智慧, #現代健康, #穴位按摩, #草藥療法, #氣, #陰陽, #五行, #壓力管理, #改善睡眠, #增強免疫力, #預防醫學, #整體健康, #Kokoshungsan👉The Art of Healing: Chinese Medicine for Todayhttps://amzn.eu/d/05pF3Hw👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-11-0422 minLiving Well, Living Rich 雙語健康財富學院The Art of Healing: Chinese Medicine for Today – Ancient Wisdom for Modern Wellness"The Art of Healing: Chinese Medicine for Today" is your definitive guide to unlocking the ancient secrets of Traditional Chinese Medicine (TCM) and applying them to modern life. In a world often seeking quick fixes, this book offers a refreshing approach centered on balance, wellness, and prevention. You will explore key concepts like Yin-Yang balance, the Five Elements, and Qi—the vital life force that flows through us. Learn to identify imbalances and master time-tested practices such as acupressure, herbal remedies, and seasonal eating to restore ha...
2025-11-0422 minLiving Well, Living Rich 雙語健康財富學院"Quick Wins": A 5-Minute Morning Routine for Lasting Success!Written by Dr. Shu Chen Hou, "Quick Wins" reveals how a mere 5-minute morning routine can profoundly transform your day and your life. This guide delves into the unique power of mornings and how simple yet effective activities like mindfulness practice, energizing stretches, inspirational reading, journaling, intention setting, and vision boarding can boost productivity, enhance focus, and cultivate a positive mindset. You will learn how to overcome common hurdles and stay consistent...
2025-10-1423 minLiving Well, Living Rich 雙語健康財富學院《快速成功》5分鐘晨間習慣，啟動您一生的輝煌！由 Shu Chen Hou 博士撰寫的**《快速成功》揭示了僅需 如何徹底改變您的一天和人生。這本指南深入探討了早晨的獨特力量，以及如何透過靜心練習、活力伸展、啟發性閱讀、日記寫作、意圖設定和願景板等簡單而有效的活動，來提升生產力、增強專注力並培養正向心態**。您將學習如何克服常見障礙並保持持之以恆，讓您每天都充滿活力，邁向持久的成功和充實的幸福生活。立即開始您的自我提升之旅，將夢想轉化為現實！ #5分鐘晨間習慣, #持久成功, #ShuChenHou, #快速成功, #自我提升, #晨間例行, #生產力, #靜心, #意圖設定, #身心健康, #人生轉變, #正向心態, #目標達成, #習慣養成👉Quick Wins: A 5-Minute Morning Routine for Lasting Successhttps://amzn.eu/d/24aFHTI👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-10-1434 minLiving Well, Living Rich 雙語健康財富學院Networking Pro-Building Lasting Career ConnectionsInspired by Dr. Shu Chen Hou's book, "Network Like a Pro," this podcast is the ultimate guide for job seekers and young professionals looking to build powerful and meaningful relationships that accelerate career development. Dive deep into overcoming networking anxiety, shifting from transactional to relational networking, and leveraging authenticity in every interaction. We'll explore strategies for setting networking goals, assessing your current network, and expanding your reach through social media, professional organizations, and events.Learn key skills like the art of small talk, active listening
2025-10-0733 minLiving Well, Living Rich 雙語健康財富學院人脈專業術：建立持久的職涯連結受到Shu Chen Hou博士著作《人脈專業術》 的啟發，本播客是求職者和年輕專業人士的終極指南，旨在建立能夠加速職涯發展的強大且有意義的人際關係。深入了解如何克服社交焦慮，從交易型轉向關係型人脈，並在每次互動中善用真誠。我們將探討設定人脈目標、評估現有網絡，以及透過社群媒體、專業組織 和活動 擴展影響力的策略。學習閒聊的藝術、積極聆聽 和尋找共通點 等關鍵技巧，以建立真實的連結。掌握後續追蹤、長期維繫關係 和為人脈提供價值 的最佳實踐。揭示如何有效請求推薦、進行資訊性訪談，以及在求職過程中運用您的人脈。此外，了解人脈禮儀、專業溝通技巧、表達感激 和追蹤您的努力，以避免常見錯誤。準備好改變您的人脈策略，架構橋樑、塑造未來，並釋放您的專業潛力。加入我們，連結、成長、成功——關係革命從這裡開始！#職涯發展, #人際網絡, #求職技巧, #關係建立, #專業成長, #舒晨侯, #人脈攻略, #面試準備, #職場關係, #職涯規劃, #LinkedIn策略, #社交技巧, #積極聆聽, #專業組織, #個人品牌, #職涯諮詢, #機會發掘, #成功之路👉Network Like a Pro: Strategies for Job Seekers to Build Meaningful Relationshipshttps://amzn.eu/d/aMbn5vE👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-10-0734 minLiving Well, Living Rich 雙語健康財富學院Happy Kids, Happy Home-Effortless Parenting for Resilient FamiliesWelcome to "Happy Kids, Happy Home: Effortless Parenting for Resilient Families"! Hosted by Dr. Shu Chen Hou, the visionary founder of Kokoshungsan Ltd., this podcast is your essential guide to nurturing joyful, emotionally intelligent, and resilient children while creating a harmonious family environment [Title, 2, 7, 208].In each episode, Dr. Hou, drawing from her expertise in education and personal development, offers practical and "effortless" techniques to navigate the complexities of modern parenting. We delve into key areas designed to empower both you and your children:• Emotional Intelligence: Learn to help yo...
2025-09-2320 minLiving Well, Living Rich 雙語健康財富學院從害羞到閃耀-自信公開演說的藝術你是否曾因公開演說而感到心跳加速、手心冒汗？別擔心，這種恐懼是普遍存在的，甚至連經驗豐富的講者也難以避免。歡迎來到**《從害羞到閃耀：自信公開演說的藝術》播客，本節目旨在引導您克服演說恐懼，建立堅定自信，並成為一位能激勵人心的溝通者**。我們將深入探討如何：• 理解並轉化您的恐懼：將公開演說的挑戰視為個人成長的催化劑。學會識別個人觸發因素，並利用呼吸練習與正向肯定來培養平靜，將緊張情緒轉化為專注與自信。• 掌握心態與視覺化技巧：培養成長型思維，將錯誤和挫折視為改進的墊腳石。透過視覺化練習，預見成功並增強信心，將焦慮轉化為興奮。• 精心準備您的內容：從深入研究主題以展現知識與熱情，到結構化演講以確保邏輯流暢，再到打造引人入勝的開場以抓住聽眾注意力，讓您的訊息清晰有力、令人難忘。• 精進您的表達技巧：學習運用肢體語言、非語言暗示（如眼神交流與手勢）來傳達自信與熱情，並透過聲音變化、語調和語速來提升訊息影響力。• 與聽眾建立深度連結：理解聽眾動態，根據他們的背景、興趣和動機調整訊息。運用建立關係的策略（如真誠的溫暖、主動聆聽和適當幽默），並積極鼓勵互動（提問、討論、投票），將演說變成一場共享的旅程。• 講述引人入勝的故事：發掘故事的力量，因為故事能與聽眾建立情感連結，使其更容易記住複雜概念。學習建構故事（開頭、中間、結尾） 並有效運用個人軼事以展現真實性與脆弱性，留下深刻印象。• 自信應對問答環節：學會準備觀眾提問，從聽眾角度思考潛在問題，並運用策略自信回應，如主動聆聽、適當停頓與清晰表達。將挑戰轉化為展示專業知識與適應力的機會。• 持續練習與成長：透過有效練習技巧（如刻意練習、錄音回放） 與尋求建設性回饋（來自朋友、導師） 來不斷提升您的公開演說能力，將每次演講視為學習與精進的機會。• 啟發他人，留下深遠影響：分享您從害羞到閃耀的轉型故事，展現克服挑戰的脆弱與成長。透過指導他人，幫助他們發掘自己的聲音，讓您的聲音不僅被聽到，更能點燃改變的火花，並在聽眾心中留下持久的影響。「信心不在於完美；而在於準備和在場。」— Shu Chen Hou博士。加入我們，一同踏上這趟自我發現與賦權的旅程，釋放您獨特的聲音，讓您的話語改變世界！ #公開演說, #自信演講, #克服緊張, #溝通技巧, #個人成長, #演說藝術, #故事敘述, #影響力, #自我提升, #ShuChenHou, #Kokoshungsan👉From Shy to Shine: A Guide to Confident Public Speakinghttps://amzn.eu/d/fKNTpdy👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-09-1625 minLiving Well, Living Rich 雙語健康財富學院Fat and Failing- Rethinking Obesity with Compassion and ScienceFat and Failing: Rethinking Obesity challenges conventional wisdom and reframes how we understand weight and health. Written by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., this powerful guide moves beyond oversimplified “eat less, move more” advice to uncover the complex biological, behavioral, socioeconomic, and cultural factors driving obesity. Instead of blaming individuals, it advocates for compassionate, science-based approaches that integrate mental health support, sustainable lifestyle strategies, and community-driven solutions. Readers will gain tools to navigate the systemic nature of obesity, break free from restrictive diets, and embrace healthier living at every life stage. By exposing the flaws in current appr...
2025-09-0914 minLiving Well, Living Rich 雙語健康財富學院肥胖與困境-以科學與同理心重新思考肥胖問題《肥胖與困境：以科學與同理心重新思考肥胖問題》挑戰了傳統觀念，重新定義我們對體重與健康的理解。由Shu Chen Hou博士 撰寫，並結合其創立的 Kokoshungsan Ltd. 教育平台，本書揭示了肥胖的多重成因，包括生物學、行為、社會經濟與文化因素，而不再將問題簡化為「少吃多動」。 本書主張以科學為基礎、富有同理心的方法，結合心理健康支持、可持續的生活方式策略與社區驅動的方案，幫助讀者擺脫限制性的節食與自責循環。讀者將獲得實用的工具與方法，從不同生命階段與環境中培養更健康的生活方式。 透過揭露當前治療模式的缺陷，並提供全面而具體的解決之道，本書賦予讀者、照護者與醫療專業人員全新的視角──將肥胖視為一項亟需理解、同理與系統性改革的公共健康議題，而非個人的失敗。 #重新思考肥胖, #肥胖認知, #健康與養生, #同理心醫療, #科學健康, #全人健康, #體重管理, #肥胖預防, #健康生活, #Shu Chen Hou博士, #Kokoshungsan👉Fat and Failing: Why Our Current Approach to Obesity Isn’t Workinghttps://amzn.eu/d/56zLom3👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-09-0926 minLiving Well, Living Rich 雙語健康財富學院分居不離親：從伴侶到育兒夥伴，共創孩子幸福藍圖──《共同育兒藍圖》深度解析本節目靈感來自 Shu Chen Hou博士的深刻著作《共同養育藍圖：分居後建立成功》，旨在探討分居或離婚的父母如何建立和諧、以孩子為中心的共同養育關係。 從理解共同養育的基礎、管理個人情緒，到制定有效的計畫與溝通策略，每一集都將提供實用工具，幫助父母面對分居後的生活。我們也會深入探討如何處理新關係、應對高衝突情境，以及培養孩子的韌性與情緒智商，確保他們在穩定而支持性的環境中成長。 無論你是剛開始共同養育之路，還是希望強化現有安排，本節目都將為你帶來清晰的方向、同理心，以及可行的策略，協助你和家人共創更美好的未來。 #共同養育, #離婚後教養, #以子女為中心, #家庭健康, #親職播客, #韌性孩子, #正向教養, #情緒智商👉The Co-Parenting Blueprint: Building Success After Separationhttps://amzn.eu/d/4HSVuK0👉21 Days to Transform: Break Bad Habits, Build a Better Youhttps://amzn.eu/d/3FIQoqa👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ighttps://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQBecome a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.Copyright (с) 2012 KOKOSHUNGSAN®;Kokoshungsan Ltd. , Registered inEngland and Wales, UK. No. 08105394 ;128 City Road, London, EC1V 2NX, UK.
2025-09-0224 min
Living Well, Living Rich 雙語健康財富學院The Co-Parenting Blueprint:Thriving After SeparationBased on Dr. Shu Chen Hou’s insightful guide The Co-Parenting Blueprint: Building Success After Separation, this podcast explores how separated or divorced parents can create a harmonious, child-centered co-parenting relationship. From understanding the foundations of co-parenting and managing personal emotions to developing effective plans and communication strategies, each episode provides practical tools for parents navigating life after separation. We’ll also dive into handling new relationships, managing high-conflict situations, and fostering resilience and emotional intelligence in children—ensuring they grow in a stable, supportive environment. Whether you’re just starting your co-parenting journey or seeking to strengthen existing...
2025-09-0219 min