Shows
Run The BusinessEpisode 39: Helen Croydon / Thought Leadership PR In this episode of ‘Run The Business,’ Ant talks to a founder who went from being a journalist in London, who enjoyed being out at glitzy and often boozy parties, to taking on triathlons and endurance running challenges. Helen Croydon talks to Ant about how the lessons she’s learned from getting cold, wet, muddy and exhausted in her triathlon life, doing endurance challenges lasting up to 12 hours, have transferred into tenacity in business.She talks about what led her to setting up her company, Thought Leadership PR, and the challenges she has f...
2023-05-0957 minRun The BusinessEpisode 38: Catherine Baker / Sport And BeyondA Tennis Ball in Your Pocket - In this episode of ‘Run The Business,’ Ant talks to a woman who is the director of a company that coaches CEOs and other senior leaders through her business, Sport and Beyond.Catherine Baker first learnt about leadership through tennis coaching, she spent time as a lawyer, and now she’s written a book; Staying the Distance: The Lessons From Sport That Business Leaders Have Been Missing.In this conversation, Catherine and Ant discuss the parallels they have both found between competitive sport and leadership and how crea...
2023-05-0252 minRun The BusinessEpisode 37: Ben Pochee / LGN WellbeingThe Path to Well-being - In this episode of ‘Run The Business,’ Ant talks to Ben Pochee, CEO of LGN Wellbeing and Event Director of the Night of the 10,000m PBs.Ben has a background in business, management and sports science that led him to create LGN WellBeing, a specialist well being company that provides businesses like Unilever, BP, Omnicom Media, Pernod Ricard and many others with in-house run club training.He is also race director and the man behind the Night of the 10,000m PB’s - which has been described as the Glas...
2023-04-2541 minRun The BusinessEpisode 36 - Brian Mister / Around The Crown 10kThe Streaker - In this episode of ‘Run The Business,’ Ant talks to a race director from Charlotte, North Carolina, who turned his passion for running into his business.Brian Mister is the co-founder of ‘Around The Crown 10K’, which is a 10K race in Uptown Charlotte on the entirety of the Queen City’s 3 mile major inner loop, I-277.This episode explores what it’s like running a business with your wife and what Brian gets out of giving back to his community in Charlotte. He also talks about his running streak - Brian is cur...
2023-04-1849 minRun The BusinessEpisode 35: Russ Jefferys / parkrunA Healthier, Happier Planet - In this episode of ‘Run The Business,’ Ant talks to the CEO of the global phenomenon that is parkrun; a free, weekly, timed 5k event that takes place in 22 countries around the world, including the USA, Australia and Japan.Russ Jefferys took up the role as CEO a year ago and had worked in the charity’s communications team for seven years previously. His responsibilities include (but are not limited to); global strategy, culture, marketing & communications, raising revenue through commercial partnerships and growing the parkrun footprint to reach more people, particularly those...
2023-04-1152 minRun The BusinessEpisode 34: Jonathon Munro / BBC News & Current AffairsThe Journalist’s Paradox - In this episode of ‘Run The Business,’ Ant talks to the head of BBC Newsgathering - the world's largest broadcast news gathering operation.Jonathan Munro was previously at ITN for 26 years and has covered huge global events, including the Balkans war, both Gulf wars and the Beijing and London Olympics. This conversation looks at why Jonathan took up running to deal with the trauma of losing colleagues in the second Gulf War 20 years ago. Since then he has taken on the London Marathon 10 times, often raising money for the Brit...
2023-04-0449 minRun The BusinessEpisode 33: Michael Brandt / HVMN & Ketone-IQThe Importance of an Escape Valve - In this episode of ‘Run The Business,’ Ant talks to Michael Brandt, CEO and Co-founder of HVMN, the company behind Ketone-IQ, a ketone-based energy drink.Ant and Michael dive into the science of what your brain and body need to find those extra gears for speed and endurance on the trails or in a marathon, but also to stay focused and determined to achieve goals in business.All the links:Anthony Gay Twitter - https://twitter.com/anthonygayAnthony Gay LinkedIn - https...
2023-03-2846 minRun The BusinessEpisode 32: Will Golder / RaceNationThe Bobsleigh Businessman - In this episode of ‘Run The Business,’ Ant talks to a CEO who started his career as a GB Bobsleigh athlete. After an injury stopped his Olympic dreams in 2014, Will Golder had to pivot into doing something else, which led him to work at RaceNation & SportsGiving, where he went on to become the CEO in 2021.This episode explores how Will uses his athlete mindset in the boardroom and how setting stretch targets in both running and business has helped him reach heights he didn’t think possible - even if it mea...
2023-03-2148 minRun The BusinessEpisode 31: Martin Ellemann Olesen / 21LeadershipThe Journey Of 100 Miles Begins With A Single Step - In this episode of ‘Run The Business,’ Ant talks to Martin Ellemann Olesen, who’s built a business out of helping others in leadership. His goal is ‘to help leaders create organisations where we would love for our kids to work.’He’s completed several marathons and even a 100 mile race, and shares some of the thoughts he’s had about the similarities he sees between outstanding leadership and running.This episode explores Martin’s 9 leadership lessons he took from running 100 miles, including knowing your ‘why...
2023-03-1442 minRun The BusinessEpisode 30: Ben Legg / Portfolio CollectiveThe Task, The Team, The Individual - In this episode of ‘Run The Business,’ Ant talks to a CEO and Founder who started his career as a British Army officer, and now claims to be ‘running obsessive’ and fitter now than when he was in the army. Ben Legg worked in executive jobs at McKinsey, Coca-Cola, and was former COO of Google Europe, before starting his new company, The Portfolio Collective.This episode explores how Ben applies leadership lessons learned in the Army, and from working in high level roles at international companies, to support the network o...
2023-03-0737 minRun The BusinessEpisode 29: Suzanne Shaw / The Happy Health ClubThe Price Of Fame - In this episode of ‘Run The Business,’ Ant has a very open and honest chat with a member of the first UK pop band to be put together on a reality TV show. Suzanne Shaw shot to overnight fame at just 19 years old, as part of the pop band ‘Hear’Say’.Since then, Suzanne has spent the last few years making some huge changes to her life; going sober, plant-based and taking up running. She talks to Ant about how these three pillars in her life have led to her star...
2023-02-281h 06Run The BusinessTrailer: Next Episode with Suzanne ShawIn the next episode of 'Run The Business,' Ant connects with Suzanne Shaw, actress and singer who rose to fame as a member of Hear'Say, the first UK pop group to be created through a reality TV show.Since the group broke up, Suzanne has gone on to accomplish many things as an actress and television personality, and most recently as a business owner. She reveals to Ant how in recent years she's made some major changes in her personal life that have allowed her to thrive in business and inspire others to do the...
2023-02-2302 minRun The BusinessEpisode 28: Jim Frawley / Bellwether HubIn this episode of ‘Run The Business,’ Ant is joined by the founder of a company which, in its own words, looks to “help individuals and organisations build resiliency, adapt to change and thrive”.Jim Frawley from Bellwether Hub is a keen runner and has also competed in many triathlons, including Ironman. He’s spent time considering what hard endurance events have taught him about being in a dark place mentally, and how to get out of it by looking for what is going to get you to the finish, which he also applies to life and busine...
2023-02-2146 minRun The BusinessEpisode 27: Andy Willis / CEO Kona EnergyIn this episode of ‘Run The Business,’ Ant talks to a CEO who’s not only into his running, but is also a competitor in triathlon and Ironman events. His business, Kona Energy, focuses on developing clean energy and ‘delivering a carbon zero future’. This episode explores how running teaches you resilience in both life and in business. And that taking a moment to slow down, process the problem and work out how you’re going to address it can be useful to people in leadership roles and when running. All the links:
2023-02-1435 minRun The BusinessEpisode 26: Mark Watson / The Marketing StoreSetting The Conditions For Success - In this episode of ‘Run The Business,’ Ant talks to Mark Watson, Managing Director at The Marketing Store.This episode explores the ways that event energy at running races can be transferred over into the work place, as well as the importance of framing running as a team sport and not just a solo endeavour. To that point, Ant and Mark also discuss the ways in which sharing the load among the team, be it in a running relay or when working on projects, leads to better end results for ever...
2023-02-0740 minRun The BusinessEpisode 25: Sophie Ryan / Interactive Media Services6 Requirements to Running a Business & Running a Marathon - In this episode of ‘Run The Business,’ Ant talks to a business owner whose interest in the link between running and business sparked the inspiration for her to write a blog post about it.Sophie Ryan is the CEO and founder of Interactive Media Services in the UK, a company that supports businesses and organisations with office management, planning, marketing and brand identity amongst other services. This episode explores Sophie’s 6 requirements to running a business and running a marathon. Ant and Sophie discuss how ded...
2023-01-3139 minRun The BusinessEpisode 24: Jamie Berry / Future Forest CompanyProtecting Nature For Future Generations - In this episode of ‘Run The Business,’ Ant talks to a leader who works with race and event organisers to give runners the option of planting a tree rather than getting a t-shirt.A keen runner, Jamie Berry’s day job is as Senior Partnerships Manager across The Future Forest Company and their sister company Trees Not Tees.This episode explores the relationship between running and nature and how we, as business leaders AND runners, can do our bit to help protect the environment and do more to hel...
2023-01-2448 minRun The BusinessEpisode 23: Caroline Coates / Harry's HATThe Charity Runner - In this episode of ‘Run The Business,’ Ant talks to the mother of a young boy, whose medical condition led her to set up a charity to fund research into it. Harry’s Hydrocephalus Awareness Trust (Harry’s HAT) was founded by Caroline Coates in 2018, to help children and their families who are affected by hydrocephalus (which is sometimes known as water on the brain), after Caroline’s son, Harry, was diagnosed with the condition during her pregnancy. Caroline recently took up the post of CEO at the charity. This episode...
2023-01-1735 minRun The BusinessEpisode 22: David Dunne / HexisYou Are What You Eat - In this episode of ‘Run The Business,’ Ant talks to a CEO and founder of a start up who used his knowledge and expertise in the world of elite level sports nutrition to build his own business.David Dunne has been a Performance Nutrition Consultant for British Canoeing, Harlequins rugby team, British Fencing, Team Wiggins cycling, Queens Park Rangers and many many others, but recently started Hexis - an app to help athletes manage their nutrition around their training.This episode explores the relationship between fueling and runni...
2023-01-1050 minRun The BusinessEpisode 21: Rob Webbon / Presca SportswearThe Sustainable Runner - In this episode of ‘Run The Business,’ Ant talks to a CEO who turned his passion for the environment into a business that involved his hobby of running and extreme endurance events. Rob Webbon is the CEO of Presca Sportswear, and set up the company after looking for gear to wear for the many marathons, ultra marathons and triathlons that he was taking part in, and finding nothing that really hit the mark. So he decided to make his own. This episode explores the environmental impact running can have on our...
2023-01-0342 minRun The BusinessEpisode 20: Learns of 2022A Time For Reflection - Welcome to the 20th episode of ‘Run The Business’. Since we launched the podcast earlier in 2022, we have had some incredible guests join our host, Ant, to talk about the parallels between running and leadership. In this episode, we take a moment to reflect on the insights they have shared when asked ‘what advice would you give to anyone in business or a leadership role considering getting more active and specifically taking up running?’Featured in this episode: Jason Fitzgerald, Founder, Strength RunningMike Seaman, CEO, Raccoo...
2022-12-2715 minRun The BusinessEpisode 19: Amy Farnfield / Notebook & PenThe Ex Perfectionist - In this episode of ‘Run The Business,’ Ant talks to Amy Farnfield, CEO and Founder of Notebook & Pen. Amy’s company provides PA, HR and business services support to busy professionals & small businesses. Before setting up on her own, Amy worked for 20 years in private and public sector organisations supporting CEO’s and took her knowledge and experience of the corporate world, along with her exceptional organisational skills to established Notebook & Pen in 2018. Amy is an avid runner - she’s a qualified running coach and supports and volunteers at...
2022-12-2044 minRun The BusinessEpisode 18: Gary Shaughnessy / Parkinson's UKThe Inspirational Runner - This episode of ‘Run The Business’ is an inspirational conversation between Ant and the Chair of UK charity Parkinson’s UK, Gary Shaughnessy.Gary has a strong track record of leading business around Europe, the Middle East and Africa and was once CEO at Swiss insurance company Zurich. Since being diagnosed with Parkinson’s in 2015, Gary has been committed to raising awareness of the condition through fundraising challenges, including Arch to Arc, many marathons and even a couple of Guinness World Records. He is now Chair of Parkinson’s UK as well as England...
2022-12-1351 minRun The BusinessEpisode 17: Peter Sayburn / StudiospaceThe Retired Distance Runner - In this episode of ‘Run The Business,’ Ant talks to a CEO whose business, Studiospace, acts as a matchmaker for marketing agencies and businesses across the world.A keen runner when he was younger, Peter Sayburn now classifies himself as a retired distance runner. Despite that, he still runs every week and discusses, in depth, all of the parallels he sees between running and leading a business, including reflective practice and the importance of being selfish!All the links:Anthony Gay Twitter - https://twitter.com/anth...
2022-12-0652 minRun The BusinessEpisode 16: Jo Sopala / British Society of EchocardiographyThe Charity CEO And Runner - In this episode of ‘Run The Business,’ Ant talks to a CEO who, in her words, is a self-confessed runner of the ‘slow and steady variety’. Jo Sopala is CEO of The British Society of Echocardiography, a registered charity which represents clinical echocardiography professionals working at all levels and in all areas of the field. She uses running to clear her mind and to set herself goals, which she then translates into her work. Jo’s talking to Ant about how she coaches and mentors the people she works wi...
2022-11-2931 minRun The BusinessEpisode 15: Dan Stanley / Better MenUsing The Outdoors To Break The Barriers Of Toxic Masculinity - In this episode of ‘Run The Business,’ Ant speaks to Dan Stanley, a CEO who is a business coach and an author who works exclusively with professional men.There’s something for men and women alike in this episode though, as Dan, like so many of us, believes he wouldn’t be the man he is today without running in his life.Despite his successes on the outside, (he was an award-winning senior army commando, helped grow a multi-million-pound business, a former owner of...
2022-11-2250 minRun The BusinessEpisode 14: Dr. Josephine Perry / Sports PsychologistThe Psychology Of Success - This episode of ‘Run The Business’ is a little different, as Ant speaks with Dr. Josephine Perry, a chartered sports psychologist who works across multiple sports, including running, with everyone from novices to world champions.As well as coaching athletes she also helps anyone wanting to aim higher, whether that’s on stage, in medicine, law or leadership.Dr. Perry has written a book about how success can be obtained in sport and leadership, and shares her wisdom with us about how that links with running and business.
2022-11-1549 minRun The BusinessEpisode 13: Cameron Johnston / RiixoWhen Setbacks Create Business Opportunities - This episode of ‘Run The Business’ is a little different, as Ant speaks to an entrepreneur who suffered a freak sporting injury that turned his whole life upside down, but also created his business opportunity. Cameron Johnston is the CEO and founder of Riixo, a company that makes products that help with sports injury recovery and performance.He’s a former professional rugby player who has represented Scotland and the GB 7’s team. A serious injury shortened his playing career and after that he took up a new challe...
2022-11-0843 minRun The BusinessEpisode 12: Lewis Reeves / WalrThe Data Expert Making Marginal Gains - In this episode of ‘Run The Business,’ Ant talks to Lewis Reeves, CEO and founder of market research firm Walr. Since its inception in October 2020 during lockdown, it now employs over 70 people, has employees and offices all over the world and has been officially credited as a Great Place to Work.Lewis discusses his entrepreneurial mindset, which he credits his parents and family life for. He also talks about his ethos of working harder, not smarter and how making marginal gains can benefit both business leaders and runner...
2022-11-0136 minRun The BusinessEpisode 11: Jakob Bloch / Commodity GlobalExploring The Data That Runners Make Better Leaders - Jakob Bloch is a CEO and headhunter at Commodity, a firm which searches out the best talent in the industry of commodities. He had a life-changing experience whilst taking part in the world’s toughest footrace, The Marathon Des Sables. In this episode of ‘Run The Business,’ Ant talks to Jakob about his take on how running, especially long-distance, and leadership can go hand-in-hand and how he has already worked on research into this very field. This episode is not to be missed!Jakob exclusiv...
2022-10-2544 minRun The BusinessEpisode 10: Dillon Allie / HDMZThe Motivated Marketer - In this episode of ‘Run The Business,’ Ant talks to Dillon Allie, CEO of HDMZ, a marketing agency that serves life science brands. Dillon joined HDMZ in 2005 as an Account Executive, later becoming Senior Vice President and is now its CEO. As President and CEO, his focus is on helping the company reach its vision of becoming the most admired marketing communications agency for the life sciences - something he strives to do through promoting a healthy work culture. Dillon and Ant talk about the parallels that running and business have when it co...
2022-10-1830 minRun The BusinessEpisode 9: Jenni Falconer / Run Pod & Kollo HealthThe Running Radio Presenter - In this episode of ‘Run The Business,’ Ant speaks to TV and radio presenter Jenni Falconer. Jenni started running when she was on the road travelling for work, shooting various TV shows in the UK. Her love of running led her, in 2019, to launch her own podcast, RunPod, where she speaks to inspirational guests each week, mostly about their love of running. These days, you can hear Jenni presenting the Smooth Radio breakfast show on UK radio.In 2020, Jenni co-founded health company Kollo Health, a collagen and vitamin supplement company, with a fri...
2022-10-1137 minRun The BusinessEpisode 8: Andy Baddeley / The Running ChannelOlympian Turned Businessman - In this episode of ‘Run The Business,’ Ant speaks to Andy Baddeley; Team GB Olympic 1500m runner and parkrun World Record holder.After injury forced him to retire, Andy was faced with the world of work, something that was alien to him, having spent his life dedicated to his running training.Andy speaks to Ant about how his experience of having a high performance team around him as a professional runner has translated to his role as CEO of The Running Channel, a highly popular YouTube channel for runners with...
2022-10-0446 minRun The BusinessEpisode 7: Gordon Tredgold / Author & SpeakerThe Motivational Marathon Runner - In this episode of ‘Run The Business,’ Ant speaks to one of the Top 10 leadership experts, speakers, and trainers in the world, Gordon Tredgold.Gordon is a leadership and development expert who spent many years building successful teams himself around the world. He’s worked with Barclaycard, London Electric, TUI, and DHL to name just a few.He’s also written a book of which the title, ‘Leadership - It’s A Marathon Not A Sprint’ is very relevant to this podcast.Gordon’s an ex-rugby player...
2022-09-2744 minRun The BusinessEpisode 6: Jason Fitzgerald / Strength RunningFinding Strength In Running - In this episode of ‘Run The Business,’ Ant talks to the founder of Strength Running, Jason Fitzgerald. In addition to being a USA Track & Field certified coach, former Men’s Running Magazine Influencer of the Year, a writer for Podium Runner, Runner’s World, Active, MapMyRun - and many others - he is the host of The Strength Running podcast.Jason talks about how his goal setting in running translates to his business. He’s a firm believer in learning from mistakes in order to grow in his business life and in his run...
2022-09-2040 minRun The BusinessEpisode 6: Gavin Calver / Evangelical AllianceThe Spiritual Runner - Ant’s joined by a CEO with a slightly different story to many of our guests on this episode of ‘Run The Business’.As the leader of the Evangelical Alliance, which has been in existence since 1846, Gavin Calver is responsible for strengthening the work of the church in our communities and throughout UK society. He’s an ordained evangelist and regular public speaker, and has authored six books.He talks to Ant about how he believes that running, looking after our bodies, and our spiritual fitness are linked for many peopl...
2022-09-2030 minRun The BusinessBONUS: Anthony Gay and Anna HardingMeet The Host - In this bonus episode of ‘Run The Business,’ we’re flipping the script and letting you behind the curtain, as our host, Anthony Gay, is taking his place in the hot seat to speak with one of the show’s producers, Anna Harding, to answer the questions he’s been posing to our other guests. Find out more about the voice behind the interviewer, as Anthony talks to Anna about his background in radio which led to him starting his business Reel2Media, an award winning creative audio company specializing in smart speaker exp...
2022-09-1537 minRun The BusinessEpisode 5: Annette Ferguson / Annette & Co.The Money Magician - In this episode of ‘Run The Business,’ Ant is joined by Annette Ferguson, founder and CEO of Annette & Co. Annette is a chartered accountant based in Scotland, who is an expert in finance and numbers, known as the money magician. Annette talks to Ant about financial and lifestyle freedom and how she helps her clients to manage a work / life balance and still run successful businesses. When she’s not crunching numbers or mentoring clients, she’s either out in the Scottish mountains or holed up at home with her husband and two kids...
2022-09-1338 minRun The BusinessEpisode 4: Mike Seaman / Raccoon EventsRunning Mayors - In this episode of ‘Run The Business,’ Ant is joined by Mike Seaman, founder and CEO of Raccoon Events, the company behind The Run Show USA and The National Running Show UK. Mike talks to Ant about how he turned his hobby into a job, his love of discovering new cities when running on business trips and the positive impact a morning run has on his ability to make better business decisions throughout the day. A regular marathon and ultra-marathon runner, Mike has built an entire business around his passion for all things healt...
2022-09-0647 minRun The BusinessEpisode 3: Geert van der Velde / ChessableThe Runner’s Gambit - In the third episode of ‘Run The Business’ Ant meets with Geert van der Velde, CEO of Chessable who talks to Ant about why he thinks running a business is like running a marathon. As well as the ‘Queen’s Gambit’ effect they also chat about the parallels between chess and business. They also touch on his former life as a rock musician.In addition to being CEO of Chessable, the company that aims to make chess as fun and as efficient as possible, Geert is also VP of ‘Play Magnus Group.’ Based...
2022-08-3041 minRun The BusinessEpisode 2: Kerin Hempel / New York Road RunnersThe Business of the New York City Marathon - In this episode of ‘Run The Business’ Ant meets with Kerin Hempel, CEO of ‘New York Road Runners’ the organization responsible for delivering the New York City Marathon. She talks about her first memories of running, chasing around the schoolyard, running when traveling, as well as the parallels between being a runner and an executive when it comes to goal setting and resilience.With an MBA from Harvard Business School it’s not surprising that in addition to her role as CEO at New York Road Runners, Kerin is a...
2022-08-3035 minRun The BusinessEpisode 1: Julie Flygare / Project SleepMaking Sleep Cool - In this first episode of ‘Run The Business’ Ant meets with Julie Flygare, CEO of ‘Project Sleep’ a non-profit organization dedicated to raising awareness about sleep health, sleep equity, and sleep disorders. Julie talks to Ant about the ways in which running improves her life and how the idea for Project Sleep came to her while out on a run.As President & CEO of ‘Project Sleep’ Julie is passionate about raising awareness of Narcolepsy – a neurological disorder that affects 3 million people worldwide. She is a TEDx speaker and author of ‘Wide Awake & Dreaming: A Memo...
2022-08-3034 minRun The BusinessRun The Business: Podcast TrailerDo runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be be mutually beneficial to your success in both.Each week, Ant chats with CEO’s, entrepreneurs and leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them raise their game and achieve their goals.First season in...
2022-08-0202 min
Finding Feel GoodEpisode 10: Recap & ReflectionIn Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK.A huge thank you to all of our incredible guests throughout this series:WOMEN’S CIRCLES· Brita Fernandez-Schmitt· Bryre RootsBREATHWORK· Richie Bostock· Edward Dangerfield/ Breathwork BaliLIFE COACHING· Angelika Alana· Jord Cuiper...
2021-10-2651 minFinding Feel GoodEpisode 9: Ecstatic DanceIn Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks.Meet this week’s guests: Samantha Moyo is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling the business, she’s been signed to a mus...
2021-10-1953 minFinding Feel GoodEpisode 8: TantraIn Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm.Meet this week’s guests: Michaela Boehm: An international intimacy, relationship and sexuality expert and author who was formally educated into the female held Tantric Shakta tradition from the age of 16. She is also thera...
2021-10-121h 11Finding Feel GoodEpisode 7: Sound HealingIn Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives.Meet this week’s guests: Jasmine Hemsley: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 chefs and her latest book won the Women’s Healt...
2021-10-0558 minFinding Feel GoodEpisode 6: Ice WorkIn this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali. Meet this week’s guests: Alex Tsuk: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover from depression and live life to the fullest...
2021-09-2858 minFinding Feel GoodEpisode 5: Cacao CeremoniesJade takes part in the heart-opening ritual of a Cacao ceremony with Lynette Allen in Bali – and speaks with healing guide and spiritual mentor Ashleigh Guthrie in the UK about the benefits and realities of one of the oldest indigenous healing practices in the world.Meet this week’s guests: Lynette AllenAuthor, mother, grandmother, wide and space holder for cacao ceremonies. For 20 years, she coached hundreds of women in business and has her own podcast ‘A Woman’s Blessing’ all about honoring women.Ashleigh GuthrieHealing gui...
2021-09-2152 minFinding Feel GoodEpisode 4: Life CoachingIn Episode 4 of Finding Feel Good, Jade has a Life Coaching session with Jord Cuiper in Bali – and meets life-coach-turned-spiritual-teacher Angelika Alana to talk about transforming our lives and building self-esteem via personal development.Meet this week’s guests: Jord CuiperSpecialist in self-actualization and executive coaching. He ran his own successful start-up after playing top sport, but reached burnout and starting looking for another way to be content. He now works from Bali to help people reach the next level in life, business or their relationship. Angelika Alana...
2021-09-1455 minFinding Feel GoodEpisode 3: BreathworkEpisode 3 of Finding Feel Good, Jade has a life-changing Breathwork experience with Edward Dangerfield in Bali - and chats about the power of breath with ‘The Breath Guy’ Richie Bostock back in the UK. Meet this week’s guests: Richie BostockCoach, author and speaker. Aka ‘The Breath Guy’ - Sunday Times Style called him ‘the best in the business’ Edward DangerfieldHaving been caught in an avalanche, and suffering from PTSD, Edward went on a path to discover how to heal himself – and ultimately found breathwork. He is a...
2021-09-071h 08Finding Feel GoodEpisode 2: Women's CircleIn episode 2 of Finding Feel Good, Jade experiences the ancient ritual of Women’s Circles with Bryre Roots and discusses the power of women helping women regardless of culture with Brita Fernandez Schmidt. Meet This Week's Guests Brita Fernandez SchmidtAmbassador and former Executive Director of Women for Women International and author of Fears to Fierce: A Woman's Guide to Owning Her Power.Bryre RootsRunning Women’s Circles at Maja Healing and using a holistic approach to self-healing, Bryre is committed to bringing a femi...
2021-08-3147 minFinding Feel GoodEpisode 1: Introduction to Jade EnglishIn this introduction episode, Jade shares her story. From her background to her time on BBC TV's 'The Apprentice' and how she was left unfulfilled by her career, she takes you on her journey leading up to a return to the spiritual mecca of Bali, and previews some of the experiences she'll share with you during this series.Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person...
2021-08-3116 minFinding Feel GoodTrailer: Finding Feel GoodFinding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, e...
2021-07-2702 min
Curious Kid PodcastCurious About UnicornsIn episode 85, we get curious about unicorns thanks to a fantastic suggestion from Lily of Tampa, Florida and Lunabella of Apex, North Carolina. Do unicorns really exist? Why are they so magical? Learn more about these fun and majestic creatures in this episode.
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2020-05-1713 min