Shows
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious LeadersAwakening to Divine Presence: Love, Forgiveness & the Call to Live with IntegrityWhat does it truly mean to awaken — not just spiritually, but embodied in how you live, love, and lead?In this deeply moving conversation, Rachel Fitzpatrick sits down with Regan to explore the lifelong journey of spiritual awakening, divine presence, and the radical responsibility of living with integrity. From early childhood awareness to life-altering health crises, this episode weaves together stories of meditation, yoga, forgiveness, and the urgent calls from God that redirect us toward our soul’s true purpose.Together, Rachel and Regan reflect on how daily spiritual practices anchor us in truth, how love...
2025-12-161h 00
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection275 | What Does It Really Take to Heal Old Wounds and Build a Thriving Family? With Regan CaruthersShow Notes:
If you’ve ever felt like you’re just getting by as a parent and long for more peace, connection, and fulfillment at home, this episode is for you. We’ll explore how parents can nurture their own mental health and create a foundation of wellness for the whole family-without needing to be perfect. Through real stories and practical advice, you’ll learn how small shifts in mindset, discipline, and self-care can lead to lasting family growth and happiness. Tune in to discover how prioritizing your own well-being can transform your family’s everyday life and help e...
2025-12-0432 minFULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection275 | What Does It Really Take to Heal Old Wounds and Build a Thriving Family? With Regan CaruthersShow Notes:
If you’ve ever felt like you’re just getting by as a parent and long for more peace, connection, and fulfillment at home, this episode is for you. We’ll explore how parents can nurture their own mental health and create a foundation of wellness for the whole family-without needing to be perfect. Through real stories and practical advice, you’ll learn how small shifts in mindset, discipline, and self-care can lead to lasting family growth and happiness. Tune in to discover how prioritizing your own well-being can transform your family’s everyday life and help e...
2025-12-0432 min
Turns Out She's a WitchFinal episode for Season 8, witches!Shannon and Laura share a warm wrap up of Season 8, and celebrate releasing 176 episodes since 2021! Join us for a heartfelt recap of 2025, a peek at what’s ahead, and a sunny summer -Southern Hemisphere break before returning 3 February 2026. Turns Out She’s a Witch – 2025 Guest List1. Regan Caruthers — Tragic Magic (25 Feb 2025)2. Megan Cook — Finding the Sacred (11 Mar 2025)3. Fiona Horne — Lost Book of Spells (25 Mar 2025)4. Matt & Hope Hughes — Ethereal Visions (8 Apr 2025)5. Rachel Roberts — Wolf Woman Rising (22 Apr 2025)6. Daniela Huber — Swiss Mountain Shamanism (20 May 2025)7. Coco Oya Cienn...
2025-12-0146 min
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing43: Tragic Magic: Awakening Through Divine Love, Loss & Transformation w/ Regan CaruthersSend us a textIn this episode of Rooted & Rising, Tara sits down with Regan Caruthers, spiritual teacher, author, and founder of Aset Yoga Center, to explore the awakening that happens when we finally choose to live from love instead of reaction.Regan shares her deeply personal story behind her new book, Tragic Magic, revealing how a journey through success, heartbreak, and self-forgiveness led her back to Divine Love and conscious living. Together, we talk about what it really means to embody peace, cultivate inner sovereignty, and respond to life...
2025-11-2354 min
Richer SoulThe Spiritual Practice That Literally Saved My Life with Regan CaruthersThe Spiritual Practice That Literally Saved My Life with Regan Caruthers The Spiritual Practice That Saved My Life with Regan Caruthers What if the path to real success wasn't money, titles, or material possessions—but the ability to connect with your heart, shift your energy, and live in coherence? In this episode of Richer Soul, Regan Caruthers shares her remarkable journey from Silicon Valley executive to yoga teacher and spiritual guide—and how a daily practice of devotion and gratitude literally saved her life. K...
2025-10-2158 min
Halfway To Dead, A Midlife Spiritual JourneyE63 -Tragic Magic with Regan CaruthersWhat if the scariest moments of your life were actually your training ground for love? We welcome author and guide Regan Caruthers to share the raw arc behind her memoir, Tragic Magic: a childhood steeped in meditation and mysticism, a nine-year-old’s choice to shut down her gifts, and a 27-year awakening that turned terror into courage and survival into service. One phone call of unconditional love to a violent stepfather catalyzes a decades-long transformation—and offers a living case study in how forgiveness cuts ties without excusing harm. Regan lays out a clear...
2025-10-011h 17
Love WildS5:E9. When the Heart Speaks, We Listen w/Regan CaruthersWelcome back to Love Wild! Today, join Katie as she has a remarkable conversation with Regan Caruthers, a former Silicon Valley executive and staff member at the Heartmath Institute, now turned spiritual teacher and author, Regan has an incredible story she is here to share with us today.After years in the corporate world, divine guidance brought her back to St. Louis, where she discovered she needed life-saving open-heart surgery. That journey transformed her life and deepened her commitment to service.Today we are going to dive into tools that promote lasting change, and discuss h...
2025-09-1853 min
Aeon Byte Inner Sanctum of GnosisTragic MagicJoin me on a transformative journey with Regan Caruthers as she shares her story in Tragic Magic. We’ll explore her magical solutions to the hidden wounds of her tumultuous childhood and the quest to reclaim her inner gifts. Despite the facade of a stable life as a Silicon Valley executive, Regan unravels the chaos of her past and confronts the challenges of adulthood, from financial struggles to personal betrayals. Discover how she navigates her healing process and reconnects with the intuitive wisdom of her youth, reminding us that magic can flourish even in our darkest times.
This is a pa...
2025-09-0600 min
Aeon Byte Gnostic RadioRegan Caruthers on Tragic MagicJoin me on a transformative journey with Regan Caruthers as she shares her story in Tragic Magic. We’ll explore her magical solutions to the hidden wounds of her tumultuous childhood and the quest to reclaim her inner gifts. Despite the facade of a stable life as a Silicon Valley executive, Regan unravels the chaos of her past and confronts the challenges of adulthood, from financial struggles to personal betrayals. Discover how she navigates her healing process and reconnects with the intuitive wisdom of her youth, reminding us that magic can flourish even in our darkest times.
Ge...
2025-09-0659 min
This Is Not Church PodcastTragic Magic: A Conversation With Regan CaruthersThis Quoircast Podcast episode is brought to you by The Quollective. At The Quollective, we believe in the power of independent media to challenge oppression, amplify marginalized voices, and create real, lasting change.In this episode we chat wit Regan CaruthersRegan’s path was informed by her early schooling where she meditated daily, practiced Tai Chi, and learned about the power of Divine Love and conscious thought. But she would reject these teachings as she sought to fit in and find social acceptance. Quickly rising through the ranks, Regan had a successful career as a Silicon Valley corporate executive in th...
2025-08-0439 min
THE EMBC NETWORKHow to Heal from Trauma, and Overcome Burnout – with Regan CaruthersHow to Heal from Trauma, and Overcome Burnout – with Regan CaruthersHow to Heal from Trauma, and Overcome Burnout – with Regan CaruthersWhat if the path to healing your deepest wounds was also the key to discovering your life’s purpose?In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment.We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ulti...
2025-08-0454 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to Heal from Trauma, and Overcome Burnout – with Regan CaruthersHow to Heal from Trauma, and Overcome Burnout – with Regan Caruthers
What if the path to healing your deepest wounds was also the key to discovering your life’s purpose?
In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment.
We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan’s journey is a testim...
2025-08-0154 min
Now's The TimeEchoes of Our Mothers: A Conversation with Regan CaruthersNow’s The Time podcast is back up and running! And, despite the echo, the message is delivered. About the echo: we apologize. The NTT recording studio was in transition at the time of this recording & we only had one chance to get the interview! We took it! Next, we produced the best that we could knowing that the show had to go on! Now here we are…finding ourselves on track again! Come along with the host Tara & her co-host Melissa as they invite the author of Tragic Magic, Regan Caruthers onto the chat train! Regan Car...
2025-07-1546 min
The Balanced, Beautiful and Abundant Show- Rebecca WhitmanHow to Heal from Trauma, and Overcome Burnout – with Regan CaruthersWhat if the path to healing your deepest wounds was also the key to discovering your life’s purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment. We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan’s journey is a testimony to how faith, inner strength, and spiritual discipli...
2025-07-1046 min
The Inward GuideIn Conversation With Regan Caruthers - Seeker, Teacher, and Author of 'Tragic Magic: A Memoir'Listen in as I sit in conversation with Regan Caruthers - Seeker, Teacher, and Author of 'Tragic Magic: A Memoir'. Regan has always been connected to her inner magic and her ability to sense energies. She has been meditating since she was three! At the young age of nine, Regan consciously shut down a dark entity that would often visit her. But this would come at a cost. She buried her gifts to live a 'normal' childhood. That all resurfaced at the age of 27 when she was revisted by the same entity, which would be t...
2025-06-1853 min
Confidence and CoffeeMiracles Still Happen: The Faith Story That Gave Me Chills with Regan CaruthersIn this powerful and deeply spiritual episode of Confidence and Coffee, Ashley sits down with Regan Caruthers: a yoga teacher, spiritual guide, and author of Tragic Magic. What starts as a conversation about meditation and trauma becomes a full-blown testimony of healing, surrender, and the miraculous love of Jesus. Regan shares how a divine voice told her to urgently move home, leading to the discovery of a life-threatening heart defect... one she survived only by what her surgeon called a miracle. Even more unbelievable? Her surgical scar eventually transformed into the shape of a c...
2025-06-1733 min
The Weekly Transit#297 Tragic Magic with Regan CaruthersRegan Caruthers is a Capricorn Sun, Pisces Moon, Taurus Rising and author of the memoir "Tragic Magic," which explores themes of ancestral trauma, spiritual awakening, and personal transformation. Regan shares her journey from a conventional life that felt disconnected to embracing her authentic self and spiritual gifts. The conversation delves into her complex family history, including discoveries about her paternal ancestry through a surprising phone call from a distant relative in the Netherlands, her challenging childhood with a mother who struggled with mental health and a father who she mostly only saw on the weekends, and her spiritual awakening...
2025-06-122h 27
Spirituality in ReaLife28. Tragic Magic(Love,faith& forgiveness)with guest Regan CaruthersIn this episode I got to sit down with Regan Caruthers, a spiritual teacher mentor/yoga teacher and studio owner, and author of Tragic Magic a memoir . We dive deep into her story of her spiritual awakening and realization that love and compassion is rooted at the center of all. There's many layers to our conversation including the path to spiritual awakening, having faith in God/source to guide you along the way. We also talk about forgiveness and how it plays a big role in the awakening of the soul. Regan also shares her miracle story of her...
2025-05-271h 03Spirituality in ReaLife28. Tragic Magic(Love,faith& forgiveness)with guest Regan CaruthersIn this episode I got to sit down with Regan Caruthers, a spiritual teacher mentor/yoga teacher and studio owner, and author of Tragic Magic a memoir . We dive deep into her story of her spiritual awakening and realization that love and compassion is rooted at the center of all. There's many layers to our conversation including the path to spiritual awakening, having faith in God/source to guide you along the way. We also talk about forgiveness and how it plays a big role in the awakening of the soul. Regan also shares her miracle story of her...
2025-05-271h 03
Vroom Vroom Veer with Jeff SmithRegan Caruthers – From Chaos to Clarity–A Spiritual AwakeningRegan Caruthers: Regan’s path was informed by her early schooling where she meditated daily, practiced Tai Chi, and learned about the power of Divine Love and conscious thought. But she would reject these teachings as she sought to fit in and find social acceptance. Quickly rising through the ranks, Regan had a successful career as a Silicon Valley corporate executive in the educational software industry. But corporate ascension, an extra-marital affair, and a tumultuous first marriage were mere reflections of her brokenness and need for deep healing. Once she consciously committed to practicing what she had learned so young, he...
2025-05-191h 03
Intuitive WisdomSpiritual Practice with Regan Caruthers [Ep. 161]Spiritual Practice with Regan Caruthers [Ep. 161] Today, I am sharing my conversation with writer, spiritual teacher, and founder of the Aset Yoga Center, Regan Caruthers. We talk about the importance of being disciplined about your spirituality, heart centered meditation is where the magic happens, the cornerstones of spiritual practice, and dowsing or working with a pendulum. Here we go! You don’t want to miss:· Tuning into your heart center heals you refine your intuition· Key to unconditional...
2025-05-1232 min
Health Conscious Living PodcastEp 102. 3 Soul Messages That Will Guide You Through Hard TimesHave you ever felt like everything had to fall apart for you to finally find yourself? In this episode, I talk with three incredible women who faced those breaking points—and discovered something deeper on the other side. Raegan shares how a prayer on a mountain road changed her path. Sally tells how she reclaimed her voice after years of silence. Jenn reveals how a crisis led her to a purpose bigger than herself. These are powerful stories of awakening, healing, and living from their soul's guidance and wisdom. 📍Visit our website...
2025-05-0715 min
Be Your Best You! With Tash and BeckyThe Universe Isn't IGNORING You - You Just Stopped Showing Up! The importance of CONSISTENCY with REGAN CARUTHERS | Episode 31In this heartfelt episode of Be Your Best You!, we’re joined by Regan Caruthers, who takes us on a deeply personal and transformative journey of reconnection—to herself, to spirit, and to divine love.Regan opens up about her unique childhood, growing up with a spiritually aware mother and attending a school where meditation and the power of the mind were daily teachings. But like so many of us, she later disconnected from that part of herself... until a life-altering reconnection reawakened her soul and saved her life.We explore the power of emotional regu...
2025-04-231h 05
Everything EmbodimentTragic Magic & Trusting the Unseen: A Conversation with Regan CaruthersIn this heartfelt conversation, I’m joined by writer, and spiritual guide Regan Caruthers to explore the beauty, grief, and deep soul truth that inspired her memoir Tragic Magic.We talk about navigating the unseen, healing from the inside out, and the courage it takes to stay committed to your path — even when the world doesn’t understand it. Regan shares her journey from corporate life to spiritual leadership, the signs and synchronicities that shaped her, and the profound ways spirit shows up when we’re willing to listen.This episode is a love letter to resil...
2025-04-1747 min
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementHeeding Divine Guidance with Regan CaruthersRegan Caruthers is a writer, spiritual teacher, and founder of the Aset Yoga Center, exploring themes of inner transformation, healing, and how to embody the energy of Divine Love. Her recently published memoir, Tragic Magic, is a testament to the power of unconditional love, forgiveness, and the discipline required to live life from an unconditionally loving heart.In this enlightening episode, I sit down with Regan to explore the profound impact of divine guidance in our everyday lives. Regan shares her journey of connecting with higher wisdom and how it saved her life. She also offers practical insights on h...
2025-04-0932 min
Soul Nectar Show with Kerri HummingbirdHolding Loving Witness with Regan CaruthersAs the world becomes increasingly polarized and external circumstances become more chaotic, you might feel powerlessness. This is where the rubber meets the road of transformational work. This is what we came here for. Today’s guest is Regan Caruthers. Regan Caruthers is a spiritual teacher and the writer of a book called Tragic Magic. Join us to find out more.
Regan Caruthers’ book, Tragic Magic, is a candid memoir recalling her powerful life lessons of self discovery and transformational healing. Regan Caruthers is a trauma informed yoga 500 RYT instructor who was called to lead programs and retreats at the...
2025-04-0150 minSoul Nectar Show with Kerri HummingbirdHolding Loving Witness with Regan Caruthers
As the world becomes increasingly polarized and external circumstances become more chaotic, you might feel powerlessness. This is where the rubber meets the road of transformational work. This is what we came here for. Today’s guest is Regan Caruthers. Regan Caruthers is a spiritual teacher and the writer of a book called Tragic Magic. Join us to find out more.
Regan Caruthers’ book, Tragic Magic, is a candid memoir recalling her powerful life lessons of self discovery and transformational healing. Regan Caruthers is a trauma informed yoga 500 RYT instructor who was called to lead programs and retreats at the...
2025-04-0150 min
Diary of a Psychic MediumDivine Love in Disguise: Finding Spirit in Unexpected Places with Regan CaruthersWhat if the greatest spiritual breakthroughs weren’t found in temples or mountaintop retreats, but in the hustle of everyday life? In this episode, Regan Caruthers and I explore the hidden powers of divine love and discipline, and how they work together to create unshakable strength.From the unexpected spirituality woven into places like Silicon Valley to the sacred power of structure, we’ll uncover how to embody love in darkness, find spirit in the mundane, and turn devotion into transformation. To connect with Regan, find her at regancaruthers.com and on Instagram @regancaruthers
2025-03-311h 12Soul Nectar Show with Kerri HummingbirdHolding Loving Witness with Regan CaruthersAs the world becomes increasingly polarized and external circumstances become more chaotic, you might feel powerlessness. This is where the rubber meets the road of transformational work. This is what we came here for. Today’s guest is Regan Caruthers. Regan Caruthers is a spiritual teacher and the writer of a book called Tragic Magic. Join […]
2025-03-3050 min
Career Coaching Xs and OsEp 55 - Tragic Magic: A Discussion with Former Silicon Valley Executive Regan CaruthersEpisode 55 – Tragic Magic: A Discussion with Former Silicon Valley Executive Regan Caruthers Welcome back to the Career Coaching Xs and Os podcast—the show where we uncover the strategies, stories, and secrets behind meaningful career success. Today, we have an inspiring conversation with Regan Caruthers, a former Silicon Valley executive in the educational software industry. Regan’s meteoric rise to corporate leadership was impressive, yet behind her professional achievements lay a journey marked by personal struggles and profound transformation. After navigating the challenges of corporate ascension and a turbulent first marriage, Regan made the courag...
2025-03-2545 min
Discerning Consciousness' PodcastEpisode 158 - Special Guest Regan Caruthers - Author & Spiritual TeacherIn this episode Antony is joined by Regan Caruthers for a lively conversation as she shares some of the defining moments from her memoirs. The listeners are treated to the story of her first encounter with a dark entity that visited her as a child and then returned several years later. Regan also shares the miraculous series of events that led her to be living in her current home, following the sudden diagnosis of a serious health condition. In the closing segment Regan reveals the principle that lies at the core of a practical approach to spirituality....
2025-03-2434 min
Mentorship Mondays with Michelle and MarenTragic Magic with Regan Caruthers🚨 A loud sound intermittently interfered with our our recording! We do not know what caused it. It was a sound none of us had encountered while using electronics. Luckily, our background noise cancellation was able to remove it. However, when the sound was at it's worst our guest, Regan's sound quality is negatively impacted. If you would like to hear the sound and possibly decipher the voice, check out our video shorts. 🚨 In this episode, Michelle and Maren welcome their guest Regan Caruthers, who is a writer, spiritual teacher, and founder of the Aset Yoga Ce...
2025-03-181h 08
Let's Start HealingUnearthing richness & healing from life's trialsSpiritual Coach Regan Caruthers shares how she came to embrace a lifelong gift of intuitive wisdom, her journey to peace and healing after a turbulent childhood, and later burying her gifts to "seek safety in societal norms." She is now an inner life coach at her yoga center in Missouri helping clients to address past traumas and come to a new and healed perception of the themselves. Regan shares her experiences with spirts that were of God. She also shares experiences with dark spirits at minute marks 41:57-46:25, for listeners who are sensitive to that...
2025-03-1656 min
evancynical's podcastEpisode 101 - Regan CaruthersRegan and I discuss how Yogaic spirituality informs her Christianity!
2025-03-1151 min
The Spiritual RideEp.23- From Silicon Valley to Spiritual Awakening: Regan Caruthers on Discipline and DivinityToday, I’m joined by Regan Caruthers—former Silicon Valley executive turned author, healer, and founder of Asset Yoga Center. Though introduced to spirituality at a young age, Regan, like many of us, distanced herself from it in pursuit of acceptance. But after a profound awakening, everything changed. In her book Tragic Magic, she shares her transformational journey, and now, she helps others connect to divine love and healing.In this episode, we dive deep into shadow work, healing trauma, and the power of heart-centered transformation. Regan also guides us through a beautiful hear...
2025-03-051h 02Health Conscious Living PodcastEp 93. From Silicon Valley Exec to Spiritual Teacher: How Reconnecting to the Divine Love Heals TraumaCan unconditional love heal past trauma? Can spirituality and success coexist? In this episode, Regan Caruthers shares her journey from childhood spiritual awareness to corporate success and, ultimately, a heart-centered spiritual teacher. After suppressing her intuitive gifts at 9, a profound awakening at 27 transformed her path. Now, through her book Tragic Magic and Aset Yoga Center, she helps others heal, grow, and reconnect with Divine Love. In this episode, we explore: ✔️ Balancing spiritual education with a chaotic home life ✔️ Reawakening intuitive gifts through a life-changing experience ✔️ U...
2025-02-2636 minTurns Out She's a Witch'Tragic Magic' - interview with Regan Caruthers.Regan Caruthers is the author of ‘Tragic Magic’, her story of awakening, navigating ‘dark nights of the soul’, love and sovereignty. It's clear through our conversation that Regan is familiar with sitting in the vulnerable space of sharing deep soul lessons that come through the challenges of life. Shannon and Laura have a heartfelt chat with Regan about these themes as well as delving into her childhood, a corporate career in Silicon Valley, working with Heart Math- and where life is taking her now. Regan's compassionate approach creates safe spaces for transformation and wellness, through one-on-o...
2025-02-241h 01
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineTragic Magic; Overcoming Profound Childhood Trauma, Answering The Call, & Healing Through Divine Feminine Spiritual Practices & DisciplineSome of the most devastating experiences in our lives can often lead to the greatest transformations and change in fortune. Which is why I love the title of my guest this week's book, Tragic Magic, which reveals how she overcame profound childhood trauma, answered the call, and healed through practices that anyone can use to create a life of purpose and connection. Regan Caruthers is an author, former Silicon Valley executive, previous staff member at the Heartmath Institute, and Spiritual teacher. After years in the corporate world, Divine guidance brought her back to St. Louis, where she discovered she...
2025-02-1259 min
Audible River"Tragic Magic" with author Regan CaruthersIn this inspiring conversation, Regan Caruthers, author, spiritual mentor and inner life coach, talks about her new book "Tragic Magic, A Memoir" where she tells a life story of traumatic hardship and spiritual triumph as she reconnects with a divine inner knowing she had abandoned as a child. Regan joyfully shares her insights on becoming fearless and building a strong spiritual life while maintaining a healthy life in this world.
To learn more about Regan Caruthers, go to the link below where you can buy her book and connect with Regan for inner life coaching.
htt...
2025-01-0744 min
The Architecture of HealthFaith, Intuition, Meditation & Stress with Regan CaruthersRegan Caruthers, author of Tragic Magic and spiritual teacher, shares wisdom she acquired from major life events and decades of training.
We talk about what helped her build discernment & intuition in ways that brought more freedom, joy, love and health to her life. This includes the role of our heart in intuition and coherence, the role of meditation and prayer in stress management, and many more practical topics!
We also briefly touch upon what does NOT work...where we fall into spiritual bypassing or get stuck in reactiveness rather t...
2024-11-021h 01
Audible RiverYoga's Path to Spiritual Awakening with Regan CaruthersRegan Caruthers is the founder of the Aset Yoga and Wellness Center in Washington, Missouri where she practices as a spiritual mentor, inner life coach, and RYT 200 Trauma Informed Yoga Instructor. In this engaging conversation, Regan expands on the many facets of yoga and how disciplined practice can awaken a rich and fulfilling spiritual life.
To learn more about Regan Caruthers and classes offered to elevate mind, body and spirit at the Aset Yoga and Wellness Center go to
https://www.asetyogacenter.com/
To learn more about the Global Coherence Initiative mentioned by Re...
2024-05-121h 01
Audible RiverHeartMath and Awakening the Inner Life with Regan CaruthersRegan Caruthers is the founder of the Aset Yoga and Wellness Center in Washington, Missouri where she practices as a spiritual mentor, inner life coach, and RYT 200 Trauma Informed Yoga Instructor. In this fascinating conversation, Regan shares personal experiences in her spiritual journey and how an "awakening" led her to HeartMath, a science based system focused on the importance of the heart/mind connection. Regan also shares stories about how trusting her inner guidance has lead to a life of personal healing and fulfillment.
To learn more about Regan Caruthers and classes offered to elevate mind, body and...
2024-02-0748 min
Green Tea ConversationsHeartMath: Master Stress, Transform Your LifeIn this episode, we welcome back Bruce Cryer of Renaissance Human and the former CEO of HeartMath, and Regan Caruthers, founder of the Aset Yogo Center. In this captivating episode, we delve into the world of HeartMath, a cutting-edge system for managing stress and enhancing emotional well-being. Our expert guests explain the science behind HeartMath, how it connects the heart, brain, and nervous system, and why heart coherence is essential. Learn about HeartMath techniques and how they can be seamlessly integrated into daily routines for lasting change. Listen in to hear inspiring success stories and find out how you...
2023-08-1447 min