Shows
Weekly FellowshipStop Outsourcing Your Wisdom: How Coaching Helps You Trust God and Yourself You’re overwhelmed, stuck, and tired of second-guessing yourself, but you still don’t ask for help. You keep praying, overthinking, and waiting for clarity, but you're not taking the next step. Why? Because deep down, you’re afraid. Afraid that if you invest in help, it won’t work. Afraid to go deep and face what might come up. Afraid that maybe you’re the exception—the one who won’t ever really change. So instead, you stay still. Stuck. Waiting.
In this episode, we unpack why so many smart, capable Christian women keep outsourcing their wisdom. They lo...2025-07-241h 06Weekly FellowshipYou Can’t Be Fully Loved If You’re Only Half Showing UpYou’re in the room—but you're not really there.
You're smiling, nodding, playing it safe… but hiding the parts of you that feel too risky to share.
This episode is for the woman who’s tired of performing, fawning, and shape-shifting just to keep the peace. We unpack the deep loneliness that comes from being liked but not known, and why true connection requires more than just showing up—it requires showing up as yourself.
You’ll learn:
Why your body feels unsafe being fully seen
How people-pleasing leads to self-abandon...2025-07-101h 08Weekly FellowshipThe Day I Stopped Explaining MyselfYou know that moment—when you say no to something, and suddenly feel the need to justify it? So you start rambling about your toddler’s nap, your in-laws visiting, your mental health, your prayer life… Not because they asked. But because deep down, you’re thinking: “Please don’t think I’m selfish.”
This episode is about that moment. The one where fear dresses up as kindness. Where clarity gets swallowed by over-explaining. Where you abandon your voice in exchange for being seen as agreeable, gentle, easy to love.
We tell the truth about what it costs to...2025-07-0355 minWeekly FellowshipHow To Tell If You’re In Fawn Mode (And Why It Feels Holy)From the playground to the boardroom, many women are taught the same quiet lesson: don’t upset anyone—ever. In this episode, we explore how early we learn to equate being kind with being compliant… even when it means abandoning ourselves in the process.
You’ll hear the story of one fourth-grade friendship that exposed the roots of people-pleasing, and why so many of us still shrink, apologize, and walk on eggshells in adult relationships. We unpack how emotional manipulation hides behind big reactions, why “keeping the peace” often costs you your voice, and what it looks like to stop...2025-06-261h 18Weekly FellowshipYou’re Not Lazy—You’re FriedSo many high-achieving Christian women carry a quiet, heavy shame: “Maybe I’m just lazy.” When the results don’t match the effort, we assume we’re the problem. We beat ourselves up, catastrophize the outcome, and try harder—while slowly burning out.
In this episode, we unpack the damaging lie that you’re not doing enough… and the truth that misalignment, not laziness, is often what’s draining you. You’ll hear a personal story of how that belief once ruled our lives, and how God never calls His daughters names. Instead, He invites us to move with clarity, n...2025-06-191h 01Weekly FellowshipWhen Letting Go Feels Like Everything Will Fall ApartYou know the pattern isn’t working. You want to change. But you’re terrified that if you actually surrender…everything will collapse.
What would happen if you set the boundary?
What would happen if your older kids were in charge of the laundry?
What would happen if you said no to believing you’re a bad Christian?
Join Regan and Audye as they break apart these lies we tell ourselves in this riveting episode of the Weekly Fellowship.
Join the community of faithful women dedicated to growth:
https://risingti...2025-06-1249 minWeekly FellowshipWhy You’re Always the Problem Solver (and the Problem)Ever look around at your family, friend group, or church and think,
“Why am I the only one trying to make things better?” or “Why am I the only one capable of this?”
Why do you see the mess, feel the urgency, and jump in—while others sit back, cause more chaos, or watch it all burn?
This episode is for the woman who feels like she’s always the one holding everything together… and slowly falling apart in the process.
Join the community...2025-06-0551 minWeekly FellowshipWhen the Pain is a Push: Why God Uses Pressure to Grow YouIn this Weekly Fellowship Podcast episode, Audye and Regan dive into the transformative idea that true peace comes from embracing God’s pruning process, not just praying for calm. They explore how relational tensions and personal struggles are often divine invitations to heal unaddressed wounds, rather than signs of failure. Through heartfelt stories, they reveal how God uses the people closest to us to mirror our inner state, calling us to deeper freedom through faith. Learn to recognize these moments as opportunities for growth, release shame, and lean into community for lasting change.
Join the com...2025-05-2952 min
WW2 Pod: We Have Ways of Making You TalkThe Election Landslide That Changed BritainWhat is a Khaki Election? Why did the Labour party win the 1945 General Election in a landslide? How did Clement Atlee beat Winston Churchill in the polls?
Join Al Murray and James Holland as they dissect the pivotal British election held in the closing months of WW2, in which the Conservative grip on power was overturned by the desire for a 'New Jerusalem'.
Listen ad-free on Patreon - sign up at patreon.com/wehaveways
A Goalhanger Production
Produced by...2025-05-2747 minWeekly FellowshipBurnout Is Not A Scheduling IssueIn this Weekly Fellowship Podcast episode, Audye shares how her babysitter’s demand for a 30% raise sparked a realization: her exhaustion came from resisting God’s call to slow down and reclaim her home. Regan reflects on her own past, living anxiously on autopilot despite appearing organized. Together, they explore why we confuse busyness with holiness and how fear of disappointing others steals our peace. Learn to break free from people-pleasing, design your life with God-first intention, and embrace guilt-free rest.
Join the community of faithful women dedicated to growth:
https://risingtidefellowship.com
2025-05-2240 minWeekly FellowshipWhy Do I Always Shrink in the Moments That Matter?Did you learn early on that peace was earned by disappearing—that safety meant making others feel safe, even if it cost you your voice?
You hesitate.
You calculate.
You shrink.
Because in your story, speaking up often made things worse—not better.
So your nervous system wrote a rule: "Keep quiet. Stay small. That’s how we survive."
If this sounds like you, join Regan and Audye for a lively conversation about how they finally learned to stop shrinking.
Join the community of faithful women dedicated to growth...2025-05-1547 minWeekly FellowshipHow to Feel FINE When Someone Doesn’t Like YouClose out Season 3 of Weekly Fellowship with Audye and Regan. We’re digging into rejection—how it cuts deep when someone turns away, often leaving us questioning our worth or replaying what we could’ve done differently. Through faith, we’ve found a steady anchor: God’s love doesn’t waver, even when people do. Join us for a heartfelt finale with real stories and gentle ways to stand firm, no matter who walks away.
Join the community of faithful women dedicated to growth:
https://risingtidefellowship.com
Learn more...2025-04-1045 minWeekly FellowshipFaith and Healing: Grieving Wholly (featuring: RyAnne Carr)In this heartfelt episode of Weekly Fellowship, join Regan and Audye as they sit down with Grief Coach RyAnne Carr, to talk about navigating the tender journey of grief and healing with faith.
RyAnne shares her wisdom on grieving differently yet wholly and offering practical steps like journaling, self-care, and leaning into scripture to find hope, even in the darkest moments. Whether you’re mourning a loved one or carrying the weight of loss, this episode will remind you that God is near to the brokenhearted, and you’re not alone.
2025-04-0341 min
Have Guitar Will Travel Podcast165 - A.J. Croce165 - A.J. Croce
In episode 165 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist, pianist and bandleader A.J. Croce. In their conversation A.J. tells us about his current tour schedule and his new album “Heart of the Eternal” and the personnel on the album. He also talks about the vintage gear he used to record the album.
A.J. then tells us about his guitar and amp collection which is impressive.
A.J. talks about his shows and how much of his dad’s (Jim Croce) he...2025-04-0200 minWeekly FellowshipWhy Did God Do This To Women? (featuring: Stefania Bigi)In this episode, Regan and Audye sit down with Stefani Bigi, a Certified Health & Fertility Coach, to unpack the wild ride of the menstrual cycle—pre-baby years, childbearing chaos, and beyond. They toss around bold theories, blend in some educated guesses about menopause, and wrestle with the big question: Why, God, why? If you’ve got a cycle—or love someone who does—this one’s a must-listen.
Join the community of faithful women dedicated to growth:
https://risingtidefellowship.com
Learn more or work with Audye at this lin...2025-03-271h 03Weekly FellowshipShould I Follow My Dreams Or Be Realistic?In the latest installment of the Weekly Fellowship podcast, join Regan for an enthralling conversation with Audye, as they explore their transformative journey as coach and client.
Through an engaging interview-style dialogue, they unravel the mysteries of dreaming—delving into its essence, the challenges it poses, and the profound impact of coaching. Discover how this powerful process propelled them toward a life of fulfillment, a path that once filled them with trepidation, now brimming with possibility.
Join the community of faithful women dedicated to growth:
https://risingtidefellowship.com
...2025-03-2047 minWeekly FellowshipIs This Anxiety, ADHD, Or Just Normal?In this episode, Regan and Audye interview colleague and Christian therapist Claire Schiemer, LPC who specializes in utilizing Internal Family Systems modality with her clients. They discuss why we fail to follow through on our healing journey, why God calls us to love the “ugly” parts of ourselves, and Claire shares amazing tips on how to successfully leave your anxious tendencies behind.
If you’re struggling with finding daily peace, this is the episode for you!
Join the community of faithful women dedicated to growth:
https://risingtidefellowship.com...2025-03-1336 minWeekly FellowshipNeeding Validation Leads To Overthinking, Oversharing, & RuminatingEver replayed a conversation a hundred times, convinced you said too much—or not enough? Stuck in the endless loop of 'what ifs' and 'should haves'?
This episode is your rescue mission.
Join Audye (our expert overthinker) and Regan (our seasoned ruminator) as they get real about their own struggles, share hard-earned wisdom, and break down powerful coaching strategies to help you quiet the mental noise, ditch the spirals, and finally find peace in your mind again.
It’s time to stop living in the past and start feeling present. Let’s do this.2025-03-0652 minWeekly FellowshipWhy You Feel Guilty Resting - And How to Break FreeAlways feel like you’re doing too much, or not enough? This episode is for you.
Join Audye and Regan for this week's episode of the Weekly Fellowship Podcast!
They have a robust conversation on toxic productivity, how being over productive doesn’t help but hurts, and why feeling guilty about doing too much or not enough is a sign of resentment.
Tune in to find out how to break free from this cycle—and discover simple tricks that can change everything.
Read “O...2025-02-2740 minWeekly FellowshipHow To Connect With Your Kids (Featuring: Jenny Krumdrick)In this episode, Regan and Audye host their first guest, Jenny Krumdrick, who is a Confidence Coach for Teens.
They talk about the importance of connecting with your kids no matter their age, some parenting mishaps, and why how you view yourself as a parent reflects deeply on how your children view themselves.
Jenny’s favorite thing to do is coach kids and teens to think positively about themselves so they can cultivate great friendships, manage academics successfully, and pursue their goals without letting fear or self-doubt stop them!
Parents: This is an episode you won’...2025-02-2051 minWeekly FellowshipStop Being A People-PleaserDo you dread saying "yes" but feel anxious saying "no"? Are you tired of suppressing your needs to keep others happy, only to feel regret and resentment later? This is the episode for you.
Join hosts Regan and Audye, recovering people-pleasers and coaches, as they unpack the childhood roots of people-pleasing—because it’s not something you just "develop" as an adult.
In this episode, we’re talking:
The childhood origins of people-pleasing and how it shapes us, like tying worth to obedience.
How people-pleasing shows up in relationships—suppressing your needs fo...2025-02-1347 minWeekly FellowshipHow to Handle CriticismWelcome to the first episode of Season 3 of the Weekly Fellowship Podcast! In this heartfelt and relatable episode, coaches Regan and Audye dive deep into the art of handling criticism—whether it comes from your inner circle, outer circles, or even your own inner self. Drawing on their expertise, they explore the "mean girl" inside us all, advocating for a compassionate approach that embraces self-kindness over self-condemnation.
Through candid discussions and personal stories—from navigating friends with shifting morals to managing postpartum connections—Regan and Audye reveal how they walk clients through these struggles, helping them har...2025-02-0651 minWeekly FellowshipAchieve More with Less Effort - Harness Your Subconscious Mind as a ChristianAchieve More with Less Effort – Harness Your Subconscious Mind
Are you tired of pushing yourself relentlessly toward your goals, only to feel constantly exhausted and unfulfilled? In this powerful podcast episode, I reveal how joining a group of women transformed our lives by learning the "ART OF BEING A WOMAN." We discovered the secret to achieving more with less effort by harnessing the power of our subconscious minds.
Through this journey, we learned to create clear visions for our futures, allowing our subconscious minds to do the heavy lifting. This approach alleviates the pain and stress of al...2024-05-2529 minWeekly FellowshipI Threw Away My Schedule (and Built a RHYTHM)When I was drowning with tasks and feeling too busy to feel peaceful, I looked for answers.
I bought planners. I bought habit trackers. I listened to all of the advice about how to squeeze in more life between my schedule’s demands.
And some of that was helpful, because it taught me what doesn’t work. NONE of the little tools are going to work if we haven’t ever been taught how to design a life that FEELS good.
That feels in alignment with our core values.
I’m not goin...2024-05-1738 minWeekly FellowshipHelp! My Relationships are Draining Me!
To join us in community (and we really want to meet you!) head to https://risingtidefellowship.com
In this episode, we will continue to discuss how to build healthy relationships.
After all, whether it's your coworker, spouse, or children, so many of our stressors come from relationship dynamics!
We're going to be sharing real life examples of how to communicate more effectively and use the skill of accountability.
If you didn't catch episode 6 and 7, they are a big precursor to this conversation, so go back and listen to those first.
To work with coach Audye Gonzalez, head to https://audyegonzalez.com
To...2024-05-1141 minWeekly FellowshipHow to Get Along with Difficult PeopleJoin us in community and growth at https://risingtidefellowship.com
Work with Regan at https://risingtidefellowship.com/high-tide
Grab your 1 day boundaries crash course here
A few years ago, I committed to hosting a potluck dinner from 5-8 pm. Some of my guests chose not to bring food, stayed two hours longer than invited, and asked me to commit to more events while they were at my house. It was exhausting!!
And sadly, this wasn't a one time or one person thing for me.
I reg...2024-05-0334 minWeekly FellowshipWhy I Stopped Putting Others Before Myself As a ChristianJoin us in community and growth at https://risingtidefellowship.com
Work with Regan at https://risingtidefellowship.com/high-tide
A few years ago, I stopped “putting others before myself” like I was taught.
I found myself in a place where
I was physically and mentally exhausted
I was full of RESENTMENT
I never had enough time
I felt low mood a LOT
I felt like a victim to others and God
Other Christian women and good coaches...2024-04-2632 minWeekly FellowshipHow I Finally Stopped Scrolling, Distracting, and NumbingDo you ever use scrolling or distracting yourself as a way to avoid what's going on deep inside?
Scrolling, keeping myself busy, and numbing out have been big coping strategies for me over the years. As a child, I turned to food to help me feel safe, and when I outgrew that habit, I replaced it with TV, scrolling, and even doing helpful, holy things for my family but in an anxious way that lacked peace.
I had no idea that I was avoiding some under-the-surface emotions. I would look around during my day and...2024-04-1947 minWeekly FellowshipIs Your Brain Wired for Stress or Peace?My dear clients are always surprised when I discourage them from doing MORE.
Somewhere in our minds, we think life coaches are going to tell us to wake earlier, do more on our lists, and become fulfilled through our achievements.
Can I just say, Gross!
Our
This is our focus in this episode of the 'Weekly Fellowship.'
I'm inviting Audye Gonzalez to share her experience as we help show you how to move out of being 'wired for stress.'In order to put on the...2024-04-1236 minWeekly FellowshipGrit Won't Lead to Peace; A Brave Look into our Capacity
How do you know when you’ve maxed out your capacity?
There are times in my life when I’ve had a wake up call that made me think,
“Whoa, I need to scale back or skill up, because this isn’t sustainable at this point.”
In fact, I recently hit that point in our homeschooling journey.
There were signs that kept nudging me to make a change, so first I scaled up my own skills. (I reorganized our space, received coaching for my mindset, and incorporated more play into our rhythm.)
I still needed more support, so I scaled back my person...2024-04-0540 minWeekly FellowshipIs Faith Your Inspiration or Your Excuse?“Amen, I say to you, if you have faith the size of a mustard seed, you will say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you (Matthew 17:20)
Even a little bit of faith can move mountains in our lives.
What are your mountains?
Five years ago, I had faith to move mountains, but I wouldn’t move them, because I thought it was selfish and sinful to even ask.
Christian culture was saying things like, ‘...2024-03-2930 minWeekly FellowshipWhat's Stopping You from Living a Peaceful Life?What‘s blocking you from living a peaceful life?
I asked 100 women this question, and some really painful answers came back…
pain, illness, marriage, job, money, anxiety…
Can we find peace when experiencing situations outside of our control?
YES
Think about the people you’ve seen overcome hardship and inspire you along the way:
Those people who smiled at the end of life.
Or showed faith during cancer or grave illness.
O...2024-03-2225 minWeekly FellowshipYou know she is Disciplined If... She Practices Sacred Self CareEvery single day, I work with brave, generous, Christian women who are amazing and talented with the gifts God has given them.
But there are a few main areas that high-achieving, Godly women often struggle with, and the BIGGEST one is knowing how and when to really care for themselves without feeling guilty, unproductive, and a little selfish.
Today, we’re going to break open why we feel that way and how to properly care for ourselves from a place of love.
Join our community at https://risingtidefellowship.com
Join us...2024-03-081h 02Weekly FellowshipRemarkable Women do not Ignore their Bodies AnymoreRemarkable women do not ignore their bodies anymore!!
This is an amazing thing. We have permission to listen and work WITH the design of our God-given bodies. But this concept is still new, so we’re still learning!
Today we're delving deep into the incredible journey of honoring our bodies as temples of God. Discover how remarkable women, guided by faith, can break free from the habit of ignoring the whispers of their bodies.
Join us for real stories, biblical insights, and practical tips that align with God's plan for...2024-03-0234 minWeekly FellowshipDo this ONE THING to be more Confident and CapableToday is my birthday, and as I enjoy these big beautiful flowers around me, I'm excited to spend an hour with you all for some Weekly Fellowship! We talk a lot about being WHOLE women in here which means really allowing Jesus to enter into each area of our lives to transform them. At the root of wholeness is our self worth. How worthy does Jesus find me? Does the Father really choose me? Does He really feel compassionate, reckless love for me? Okay maybe I know logically that the answer is 'Yes,' but how was it communicated...2024-02-2432 min
Holtecast - An Aston Villa PodcastFULHAM 1-2 ASTON VILLA: Ollie's world, party time, excellent!Aston Villa make it back-to-back Premier League away wins and climb back into the top 4 following Saturday's 2-1 win over Fulham. Listen in as Cole and Simon return to discuss Unai Emery's tactical tweaks to an injury-riddled Villa, Douglas Luiz's midfield dominance, and Ollie Watkins' all-round game.You can listen for FREE on Acast, Apple Podcasts, and Spotify - dig in!WHAT DO WE DISCUSS?With Pau Torres, Clement Lenglet, and Matty Cash forming a back 3 when in possession, what can be made of Unai Emery's tweaks to the defensive line?Are we likely to s...2024-02-1955 minWeekly FellowshipCreate a Home Environment that Brings You Inner PeaceToday's topic is all about our home environment and how it is affecting our mental health, discipline, and fruitfulness.
I’m inviting life coach with a background in interior design, Karla Dickey, as well as Amy Cummings who is a leadership coach for nonprofit executives to help us break down the mental blocks around creating a peaceful home environment.
I’m also going to ask them to give us some specific skills we might need in order to create a home that brings us peace.
As always, we're going deeper than your...2024-02-1742 min
Reefer MEDnessE108 - Terry O'Regan and Brains Bioceutical (Re-Hash)Terry O'Regan has spent his career in the pharmaceutical industry. He has worked for several Big Pharma companies including ones that have developed important treatments for neurological diseases like Multiple Sclerosis.Terry had heard there was a class of therapeutics for neurological conditions that pharmaceutical companies weren't working on, cannabinoids. Terry kept hearing from neurologists that cannabinoids held great promise for neurological conditions.Enter Brains Bioceutical. Brains is involved in trials around the world looking at phytochemicals including cannabinoids. Trevor and Terry discuss how cannabis medicine is moving into...2024-02-1344 minWeekly FellowshipHow to Form Healthy Habits when your Human Nature is Fighting ItToday's discussion is all about HABITS.
The good, the bad, and the downright ugly.
I have given up on so many good habits. I start strong, get really motivated, and then suddenly I look up and find that it has been weeks since I practiced that habit!
DANGIT! I guess I failed again, and now I am really busy with other things.
I don't know when I will have the time and energy to try again, and if I'm being honest, I don't have a lot of hope that it will...2024-02-1042 min
Weekly FellowshipHow to Connect with God when Prayer seems IMPOSSIBLEWe know prayer is good for us.
We know ALL of the reasons to pray.
And we know it’s building our relationship with God.
But that doesn’t make the distractions smaller.
It doesn’t make the dry seasons less painful.
And while there are hundreds of resources teaching us the VALUE of prayer, frankly my dear, we already know the value.
We don’t need anyone to tell us to be more prayerful to lower our stress, we need someone to tell us how to pray w...2024-02-0234 minWeekly FellowshipRoutines Directly Affect Willpower by Lowering Decision FatigueToday, we'd like to offer you WILLPOWER.
We all have goals- achievements that we can see will make life so much better when we get there. Some of us are dreaming about being healthy, financially free, or stronger in our marriages.
We need willpower to be disciplined enough to actually do the hard stuff - the meal planning, hard conversations, or budgeting! But you get tired. You do a lot physically, mentally, and spiritually, and it's hard to stay strong after a long week.
You've made so many decisions by 5 o'clock i...2024-01-2730 min
Ponto de desencontro FNACEpisódio 21 - Rita Blanco e os animaisFalamos com a atriz (que não gosta de ser chamada a melhor), sobre animais, os direitos dos mesmos e, claro, de livros. Nenhum animal foi maltratado durante esta conversa.
Neste episódio, o Hugo e a Rita desencontraram-se nos seguintes livros:
- Porque Gostamos de Cães, Comemos Porcos e Vestimos Vacas, Melanie Joy (Bertrand Editora, 2018)
- Les Lapins Me Mangent Pas des Carottes, Hugo Clément
- Um Mundo Imenso, Os sentidos dos animais revelam os reinos ocultos que nos rodeiam, Ed Yong (Temas e Debates, 2023)
- Jaulas Vazias, O desa...2024-01-231h 02Weekly FellowshipSelf Discipline Begins with Mastery of Your Thoughts.If you don't know how to manage your thoughts, you won't be able to manage your actions. "Self discipline begins with the mastery of your thoughts." -Napoleon Hill.
This is a huge topic, so in today's episode, we’re just going to focus on the tip of the iceberg and really create awareness around how powerful our thoughts are and how we can use this new awareness to change the outcomes we see in our life.
We all have things that we’re working on right now... things that we’ve tried so many different strate...2024-01-2133 minWeekly FellowshipHow to Stop Sabotaging your GoalsAre you trying to set good habits this year?
Have you found yourself sabotaging your habits in the past?
A client recently asked me to help her stick with her new habits. She had a short list of fitness habits that she wanted to implement: lift weights 3x/week, walk on the off days, drink 2L of water daily, and eat a protein-packed breakfast. These are all great goals! But if I’m supposed to help her stick with these, we need to take a step back and remember what her DREAM (or VISION) is for...2024-01-2031 minWeekly FellowshipHow We Became Disciplined Women - IntroWe'll be sharing the details on what finally transformed us from stressed out list makers into peaceful women who can follow through.
Host: Regan Clement
Episode 1 Guests: Audye Gonzalez and Jenny Krumdrick
To join our community or for more details:
https://risingtidefellowship.com
2024-01-0528 min
Peds OrthoLit. Update with A. Noelle LarsonDr. Noelle Larson from Mayo Clinic joins the show to discuss her recent research. We discuss pearls and pitfalls of RCTs in orthopedics when discussing her famed Minimize Implants Maximize Outcomes study. We discuss new ways for eliciting patient and family surgery preferences with regards to VBT vs. PSF choices. We also touch on the evolving role of AI in pediatric orthopedics and enabling technologies such as navigation-assisted surgery. Highlights from the lightning round include long-term Dega osteotomy outcomes and some impressive results from Halo-Pelvic traction for severe spine deformities. Your hosts are Craig Louer from Vanderbilt, Carter Clement f...2023-11-261h 10
Gather 'Round The Lamp: An Aston Villa PodcastGather 'Round The Lamp S5 E4 - Cold Hard Cash - Emphatic Victory Against Burnley, First Impressions and The Final Days of the Transfer WindowAston Villa are on fire! Join Andy and Regan as they take a look at the emphatic win against Burnley, the initial impact from Pau Torres and Moussa Diaby, have a first look at Nicolo Zaniolo and talk about the final few days of the transfer window - including a link to Clement Lenglet.Gather 'Round The Lamp is a podcast by Under A Gaslit Lamp, an opinion-based blog covering Aston Villa Football Club. You can read some of the latest articles available at www.underagaslitlamp.com.Want to get in touch? You can email...2023-08-301h 05Reefer MEDnessE108 - Terry O'Regan and Brains BioceuticalTerry O'Regan has spent his career in the pharmaceutical industry. He has worked for several Big Pharma companies including ones that have developed important treatments for neurological diseases like Multiple Sclerosis.Terry had heard there was a class of therapeutics for neurological conditions that pharmaceutical companies weren't working on, cannabinoids. Terry kept hearing from neurologists that cannabinoids held great promise for neurological conditions.Enter Brains Bioceutical. Brains is involved in trials around the world looking at phytochemicals including cannabinoids. Trevor and Terry discuss how cannabis medicine is moving into...2023-07-2544 min
The NoSleep PodcastS18: NoSleep Podcast - Sleepless Decompositions Vol. 12We're sleeplessly decomposing during January's dark nights. Enjoy Sleepless Decompositions Vol. 12
“Drama Kills” written by Darrell Winfrey (Story starts around 00:04:05)
TRIGGER WARNING!
Produced by: Jeff Clement
Cast: Narrator – Atticus Jackson
“The Paper Mache Man” written by Jesse Pullins (Story starts around 00:28:20)
TRIGGER WARNING!
Produced by: Phil Michalski
Cast: Narrator – Dan Zappulla, Emily – Jessica McEvoy, Officer Regan – Erin Lillis, Officer Henry – Graham Rowat
This episode is sponsored by:
Vessi - Vessi's the only shoes you...2023-01-222h 07
Porty Podcast227: Porty is Roasting! The story of Kawa CoffeeSend us a textThis is an episode for coffee lovers and anyone interested in what it means for small business startups and entrepreneurs to have their community behind them. I went to Bellfield to meet Regan Black, who is the brains behind the beans of Kawa coffee. Regan was keen to show me the coffee roaster that he has recently had imported from Italy, and has set up in the kitchen of the community owned buildings at Bellfield. Find out more at www.u2kawa.com 2021-10-1010 min
OnSI PodcastHard-Hit Restaurants Continue to Fight for their Survival and More Stories On Staten Island(STATEN ISLAND, NY) On this edition of OnSI… Local restaurants continue to struggle as COVID-19 restrictions remain in place. How the winter months present new challenges to overcome.“You know, it seems like as soon as we were done summerizing, the winter came. And then we had to do a 180 and figure out on how to winterize, and that required another 200 amps of electric service added, and a lot more costs. Nothing you really anticipate when you operate 100-percent indoors,” said Mike Regan, the Owner of O’Neill’s Irish Pub in Port Richmond.Also this month...2021-01-3122 min
The Sausage FactoryThe Sausage Factory 312 – Space Avenger: Empire of Nexx by ILIKESCIFI & Clement Willay GamesChris O'Regan chats to Jürgen Brunner of ILIKESCIFI about the design and development of their rogue lite action shooter, Space Avenger: Empire of Nexx
A sense of progression is something that rogue-lites are built around and some are better at it than others. Trying to reward players with their perseverance and their skill is a tricky balance to achieve and this is something we delve into in this episode of The Sausage Factory.
http://media.blubrry.com/caneandrinse/caneandrinse.com/sausage/TSF_Episode312.mp3
Music featured is by ILIKESCIFI
The Sausage Factory is an interview-based podcast that lifts the lid...2020-12-221h 02
S.W.Urban Night Grooves 110 - Guestmix by Clement SparkReplay of Urban Night Grooves #110 featuring Clement Spark in the Guestmix. Clement Spark’s early influences were the turntablists, Hip-Hop and New Jack Swing but after three years living and playing out in Brighton in the early ‘90s, his tastes shifted to US Garage. 1994 was a massive year for him with tracks from 24 Hour Experience, Barbara Tucker and Nuyorican Soul shaping his future direction.
A new chapter opened in late 2015 when he decided to channel his passion for music into production. With releases on Pogo House Records, Smashing Trax, Pure Beats and Ungrounded, he continues his quest to refine his soun...2019-02-011h 07