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Regan Nelson

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Have Guitar Will Travel PodcastHave Guitar Will Travel Podcast116 - Gunnar Nelson116 - Gunnar Nelson In episode 116 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist and singer (and multi instrumentalist) Gunnar Nelson. With his twin brother Matthew they perform as Nelson (the band from the ‘80’s) and they are the sons of the late Ricky Nelson. In their conversation they cover: Moving from LA to Nashville 23 years ago… making him a Nashville local and the benefits of living in Nashville. They talk about Gunnar’s role in Nelson, as the principal songwriter and the guy who does the heavy lifting in t...2024-07-1700 minClean & Green LivingClean & Green LivingHow Toxic Chemicals Impact Your Hormonal Health with Dr. Lora ShahineIt’s likely that every person listening to this episode knows someone who has experienced challenges getting pregnant. Maybe you experienced them yourself. This is often the first time that people begin to consider the effects of toxic chemicals on their health, despite the fact that they can affect us at every age and stage of life, from puberty through perimenopause, and the issue is not just impacting women, it’s also affecting men and their sperm count and general hormonal health.  In this episode, I am talking with reproductive endocrinologist, Dr. Lora Shahine about how toxic chemi...2024-06-2537 minClean & Green LivingClean & Green LivingHow Toxic Chemicals Impact Your Hormonal Health with Dr. Lora ShahineIt’s likely that every person listening to this episode knows someone who has experienced challenges getting pregnant. Maybe you experienced them yourself. This is often the first time that people begin to consider the effects of toxic chemicals on their health, despite the fact that they can affect us at every age and stage of life, from puberty through perimenopause, and the issue is not just impacting women, it’s also affecting men and their sperm count and general hormonal health.  In this episode, I am talking with reproductive endocrinologist, Dr. Lora Shahine about how toxic chemi...2024-06-2537 minHave Guitar Will Travel PodcastHave Guitar Will Travel Podcast112 - Barry Sless (Bob Weir, David Nelson, Moonalice)112 - Barry Sless (Bob Weir, David Nelson, Moonalice) In episode 112 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine host James Patrick Regan is speaking with guitarist and pedal steel guitarist, Barry Sless. Barry is currently performing with David Nelson (from the New Riders of the Purple Sage), Bob Weir (of the Grateful Dead) and Wolf Bros and Moonalice amongst others. In their conversation they discussed: Growing up on the East Coast in the Baltimore area and how guitar and pedal steel became a part of Barry’s life. They talk about his guitar abilities on bot...2024-06-2000 minClean & Green LivingClean & Green LivingBeing Crunchi with Melanie Petschke: Safety and Sustainability Without SacrificeIn this episode, I explore Crunchi, a beauty brand dedicated to creating high-performance, toxin-free cosmetics and skincare products, with a focus on transparency, ethical sourcing, and sustainability. I am joined by Melanie Petschke, cofounder of Crunchi, to discuss their impressive safety standards, Certified Plastic Neutral status, and eco-friendly packaging.  You will also discover why safer and more sustainable products often come at a higher cost and why this investment is worth it. Melanie sheds light on the importance of transparency and the extensive vetting process Crunchi employs to ensure the highest quality. This episode is not just f...2024-06-1843 minClean & Green LivingClean & Green LivingBeing Crunchi with Melanie Petschke: Safety and Sustainability Without SacrificeIn this episode, I explore Crunchi, a beauty brand dedicated to creating high-performance, toxin-free cosmetics and skincare products, with a focus on transparency, ethical sourcing, and sustainability. I am joined by Melanie Petschke, cofounder of Crunchi, to discuss their impressive safety standards, Certified Plastic Neutral status, and eco-friendly packaging.  You will also discover why safer and more sustainable products often come at a higher cost and why this investment is worth it. Melanie sheds light on the importance of transparency and the extensive vetting process Crunchi employs to ensure the highest quality. This episode is not just f...2024-06-1843 minClean & Green LivingClean & Green LivingHow to Make Your Neighborhood Non-Toxic with Kim KonteTake a moment with me to close your eyes and visualize your neighbor’s yard, a local park, or a school field. Now, imagine someone walking through that beautiful green space with a backpack sprayer, misting chemicals across the grass. My guess is this image easily comes to mind because it is something you have seen before. The question is,  have you ever stopped to wonder what these chemicals are and what they could mean for your health? If not, that’s okay. Today, I am here to share with you a harsh reality of the pesticides, herbicides and insec...2024-06-1135 minClean & Green LivingClean & Green LivingHow to Make Your Neighborhood Non-Toxic with Kim KonteTake a moment with me to close your eyes and visualize your neighbor’s yard, a local park, or a school field. Now, imagine someone walking through that beautiful green space with a backpack sprayer, misting chemicals across the grass. My guess is this image easily comes to mind because it is something you have seen before. The question is,  have you ever stopped to wonder what these chemicals are and what they could mean for your health? If not, that’s okay. Today, I am here to share with you a harsh reality of the pesticides, herbicides and insec...2024-06-1135 minClean & Green LivingClean & Green LivingUncovering the Toxic Secrets of Your MattressWe spend approximately 30% of our life sleeping on a mattress, yet have you ever thought about what your mattress is made of and how that might also be impacting your health. When Tim Masters' infant daughter was suffering from severe allergies and eczema he started to think about how the chemicals in her mattress might be playing a role. This marked the beginning of My Green Mattress: a company committed to building the best, organic certified and hypoallergenic mattresses. In this episode we’re talking about what conventional mattresses are made of and how those materials can be harmful to...2024-06-0427 minClean & Green LivingClean & Green LivingUncovering the Toxic Secrets of Your MattressWe spend approximately 30% of our life sleeping on a mattress, yet have you ever thought about what your mattress is made of and how that might also be impacting your health. When Tim Masters' infant daughter was suffering from severe allergies and eczema he started to think about how the chemicals in her mattress might be playing a role. This marked the beginning of My Green Mattress: a company committed to building the best, organic certified and hypoallergenic mattresses. In this episode we’re talking about what conventional mattresses are made of and how those materials can be harmful to...2024-06-0427 minClean & Green LivingClean & Green LivingSimple Steps to Reduce Toxins in Your Home With Andy PaceI talk a lot here on the podcast about the toxic chemicals we bring into our homes, like personal care items and cleaning supplies. But have you ever stopped to consider what your home itself is made of? Today, we're diving into that topic with Andy Pace from The Green Design Center. Andy's about to open your eyes to the shocking amount of chemicals lurking right under our roofs. We kick off with a straightforward, yet powerful first step that you can take right now to drastically cut down on toxic exposure in your living space. Throughout our chat...2024-05-2141 minClean & Green LivingClean & Green LivingSimple Steps to Reduce Toxins in Your Home With Andy PaceI talk a lot here on the podcast about the toxic chemicals we bring into our homes, like personal care items and cleaning supplies. But have you ever stopped to consider what your home itself is made of? Today, we're diving into that topic with Andy Pace from The Green Design Center. Andy's about to open your eyes to the shocking amount of chemicals lurking right under our roofs. We kick off with a straightforward, yet powerful first step that you can take right now to drastically cut down on toxic exposure in your living space. Throughout our chat...2024-05-2141 minClean & Green LivingClean & Green LivingClean Beauty Myths & Facts with Krupa KoestlineHave you ever glanced at your shampoo bottle or face cream and wondered what all those complex ingredient names actually mean for your health and the environment? Today, I am joined by Krupa Koestline, a dedicated green chemist who specializes in helping companies create safer, more sustainable personal care products. In this conversation, we're tackling some of the key questions you likely have about ingredient safety in your personal care products. These questions include: does natural mean safe? Are all synthetic ingredients harmful? Are preservatives really necessary and which ones are safe? And so much more.  Krupa a...2024-05-1436 minClean & Green LivingClean & Green LivingClean Beauty Myths & Facts with Krupa KoestlineHave you ever glanced at your shampoo bottle or face cream and wondered what all those complex ingredient names actually mean for your health and the environment? Today, I am joined by Krupa Koestline, a dedicated green chemist who specializes in helping companies create safer, more sustainable personal care products. In this conversation, we're tackling some of the key questions you likely have about ingredient safety in your personal care products. These questions include: does natural mean safe? Are all synthetic ingredients harmful? Are preservatives really necessary and which ones are safe? And so much more.  Krupa a...2024-05-1436 minClean & Green LivingClean & Green LivingFive ways to Make Your Kitchen Safer & More SustainableOur kitchens are the hub of nourishment in our homes, and yet they are also a source of harmful chemicals and practices that affect our health and the health of the planet. From the utensils we cook with to the containers we store our food in, every choice has an impact. In today’s episode, I am sharing five simple swaps you can make to transform your kitchen into a safer and more sustainable space. And remember, while I am sharing five ways, it doesn’t mean you have to do all of them at once. Pick one thing at a...2024-05-0717 minClean & Green LivingClean & Green LivingFive ways to Make Your Kitchen Safer & More SustainableOur kitchens are the hub of nourishment in our homes, and yet they are also a source of harmful chemicals and practices that affect our health and the health of the planet. From the utensils we cook with to the containers we store our food in, every choice has an impact. In today’s episode, I am sharing five simple swaps you can make to transform your kitchen into a safer and more sustainable space. And remember, while I am sharing five ways, it doesn’t mean you have to do all of them at once. Pick one thing at a...2024-05-0717 minDishWithDinaDishWithDina096. Dishing with Regan Nelson, Researcher, Health Educator, and AdvocateIn honor of #EarthDay this month, Regan and Dina dish about our exposure to toxic chemicals—especially those found in cosmetics and textiles—and how to make small, but sustainable changes, to not only maximize our overall health but to protect our planet as well. Regan Nelson is on a mission to share her knowledge and resources needed to live a safer, healthier, and more sustainable life. She’s combining a passion for cleaner living with her master’s degree in physiology and 20 years of working in innovation and consumer insights to be your researcher and guide. Connect with Regan on...2024-04-3050 minClean & Green LivingClean & Green LivingFinding Your Low Tox Life with Alexx StuartAre you on a journey to make your life cleaner and greener, but sometimes feel overwhelmed by where to start or how to keep going? Today’s guest, Alexx Stuart, is here to help. Alexx is the founder of Low Tox Life, a platform that offers a wealth of resources, including books, a blog, online courses, and a podcast. Alexx’s mission is to help us rethink our daily choices, from the food we consume to the products we use, offering us a path toward a healthier, more sustainable way of living. In today's conversation, we dive deep into reco...2024-04-3043 minClean & Green LivingClean & Green LivingFinding Your Low Tox Life with Alexx StuartAre you on a journey to make your life cleaner and greener, but sometimes feel overwhelmed by where to start or how to keep going? Today’s guest, Alexx Stuart, is here to help. Alexx is the founder of Low Tox Life, a platform that offers a wealth of resources, including books, a blog, online courses, and a podcast. Alexx’s mission is to help us rethink our daily choices, from the food we consume to the products we use, offering us a path toward a healthier, more sustainable way of living. In today's conversation, we dive deep into reco...2024-04-3043 minClean & Green LivingClean & Green LivingLive Better With Less With Stephanie SeferianAre you feeling overwhelmed by the endless cycle of buying and storing, only to realize that much of what you purchase is made from things that are harmful to your health and the health of the planet? If you're looking for a way to break free from the clutter and make your life safer and more sustainable through easy and everyday actions, then this episode is for you. Today, I’m  joined by Stephanie Seferian, the voice behind the Sustainable Minimalists podcast and author of the book Sustainable Minimalism. Stephanie is sharing practical steps to help you ado...2024-04-2334 minClean & Green LivingClean & Green LivingLive Better With Less With Stephanie SeferianAre you feeling overwhelmed by the endless cycle of buying and storing, only to realize that much of what you purchase is made from things that are harmful to your health and the health of the planet? If you're looking for a way to break free from the clutter and make your life safer and more sustainable through easy and everyday actions, then this episode is for you. Today, I’m  joined by Stephanie Seferian, the voice behind the Sustainable Minimalists podcast and author of the book Sustainable Minimalism. Stephanie is sharing practical steps to help you ado...2024-04-2334 minClean & Green LivingClean & Green LivingHow to Compost Your Underwear with Stacy GraceDid you know that 85% of textiles today are made from plastic fibers like spandex, nylon, elastane, especially underwear, and a whopping 11M pounds of under apparel and underwear go into landfills and incinerators every day in the USA. Why is that? Because underwear is the only apparel category we can’t donate or resell. Today’s guest saw that problem and decided to do something about it. Stacy Grace is the founder of KENT, an innovative company at the forefront of organic underwear and loungewear. Stacy's passion for sustainability and her commitment to making safer, more sustainable choi...2024-04-1633 minClean & Green LivingClean & Green LivingHow to Compost Your Underwear with Stacy GraceDid you know that 85% of textiles today are made from plastic fibers like spandex, nylon, elastane, especially underwear, and a whopping 11M pounds of under apparel and underwear go into landfills and incinerators every day in the USA. Why is that? Because underwear is the only apparel category we can’t donate or resell. Today’s guest saw that problem and decided to do something about it. Stacy Grace is the founder of KENT, an innovative company at the forefront of organic underwear and loungewear. Stacy's passion for sustainability and her commitment to making safer, more sustainable choi...2024-04-1633 minClean & Green LivingClean & Green LivingThe Dirty Truth About Fragrance With Ashlee PosnerWhen you see Fragrance on a label, it’s not just one thing, it’s up to potentially 300 ingredients made into a formulation that is protected as a trade secret, so companies don’t have to tell you what is in it. This is referred to as the Fragrance Loophole.  What I didn’t know until recently is that not only are these ingredients being hidden from consumers, but they are also being hidden from brands selling you the products you use every single day. That means you can ask a company what is in their fragrance, and becau...2024-04-0930 minClean & Green LivingClean & Green LivingThe Dirty Truth About Fragrance With Ashlee PosnerWhen you see Fragrance on a label, it’s not just one thing, it’s up to potentially 300 ingredients made into a formulation that is protected as a trade secret, so companies don’t have to tell you what is in it. This is referred to as the Fragrance Loophole.  What I didn’t know until recently is that not only are these ingredients being hidden from consumers, but they are also being hidden from brands selling you the products you use every single day. That means you can ask a company what is in their fragrance, and becau...2024-04-0930 minClean & Green LivingClean & Green LivingWhat Stinks About Your Deodorant & How to Clean Up Your PitsWhat if I told you your deodorant stinks? And I don’t mean the way it smells. I’m talking about the ingredients in it, and what those ingredients may be doing to your health. Pretty much everyone wears deodorant or antiperspirant, but have you ever paused to wonder what exactly you are putting on your body every time you apply these products?  In this episode I will break down the difference between deodorant and antiperspirant, talk about the ingredients you should be avoiding and the harmful impact they could be having on your health. As always, I’m n...2024-04-0213 minClean & Green LivingClean & Green LivingWhat Stinks About Your Deodorant & How to Clean Up Your PitsWhat if I told you your deodorant stinks? And I don’t mean the way it smells. I’m talking about the ingredients in it, and what those ingredients may be doing to your health. Pretty much everyone wears deodorant or antiperspirant, but have you ever paused to wonder what exactly you are putting on your body every time you apply these products?  In this episode I will break down the difference between deodorant and antiperspirant, talk about the ingredients you should be avoiding and the harmful impact they could be having on your health. As always, I’m n...2024-04-0213 minClean & Green LivingClean & Green LivingFive ways to make your laundry room safer and more sustainableHave you ever stopped to think about what's in your laundry detergent and how those ingredients could be impacting your health and that of the planet, or have you ever thought about how changing your wash from warm to cold might make your clothes last longer and be better for the environment? These are just a couple of the questions we'll explore in today’s episode as we uncover simple yet powerful strategies for making your laundry room safer and more sustainable. I’m also sharing a story about how I recently discovered an ingredient in my laundry detergent that...2024-03-2614 minClean & Green LivingClean & Green LivingFive ways to make your laundry room safer and more sustainableHave you ever stopped to think about what's in your laundry detergent and how those ingredients could be impacting your health and that of the planet, or have you ever thought about how changing your wash from warm to cold might make your clothes last longer and be better for the environment? These are just a couple of the questions we'll explore in today’s episode as we uncover simple yet powerful strategies for making your laundry room safer and more sustainable. I’m also sharing a story about how I recently discovered an ingredient in my laundry detergent that...2024-03-2614 minClean & Green LivingClean & Green LivingCutting Out Toxins: A Key to Breast Cancer Prevention with Suzanne Price1 in 8 women will be diagnosed with breast cancer, yet 90% of cases are not linked solely to genetics.  Let me say that again, 90% of cases are not linked solely to genetics, so if it’s not our genes, what is it? It’s our environment and lifestyle choice. Many of these environmental and lifestyle exposures are avoidable and for the past 30 years, Breast Cancer Prevention Partners has been working to educate people about how to reduce these exposures and their advocating for more health-protective laws in order to prevent them.  Today, I am talking with Suzanne Price...2024-03-1939 minClean & Green LivingClean & Green LivingCutting Out Toxins: A Key to Breast Cancer Prevention with Suzanne Price1 in 8 women will be diagnosed with breast cancer, yet 90% of cases are not linked solely to genetics.  Let me say that again, 90% of cases are not linked solely to genetics, so if it’s not our genes, what is it? It’s our environment and lifestyle choice. Many of these environmental and lifestyle exposures are avoidable and for the past 30 years, Breast Cancer Prevention Partners has been working to educate people about how to reduce these exposures and their advocating for more health-protective laws in order to prevent them.  Today, I am talking with Suzanne Price...2024-03-1939 minClean & Green LivingClean & Green LivingThe Life-Changing Power of Tossing The Toxins With Allison Evans of Branch BasicsToday, I am republishing an episode from 2022 when the podcast was called This or Something Better. I am re-sharing this conversation with Branch Basics co-founder Allison Evans because it is one of my most listened-to episodes and because Allison’s story is truly transformational.  It is easy to question whether the changes we make to reduce our exposure to toxic chemicals actually make an impact on our bodies and our health. Allison’s story will show you without question that they do.  In her early 20s, Allison relied on painkillers, muscle relaxers, sleeping pills, and antide...2024-03-1243 minClean & Green LivingClean & Green LivingThe Life-Changing Power of Tossing The Toxins With Allison Evans of Branch BasicsToday, I am republishing an episode from 2022 when the podcast was called This or Something Better. I am re-sharing this conversation with Branch Basics co-founder Allison Evans because it is one of my most listened-to episodes and because Allison’s story is truly transformational.  It is easy to question whether the changes we make to reduce our exposure to toxic chemicals actually make an impact on our bodies and our health. Allison’s story will show you without question that they do.  In her early 20s, Allison relied on painkillers, muscle relaxers, sleeping pills, and antide...2024-03-1243 minClean & Green LivingClean & Green LivingWhy Lead in Stanley Cups Shouldn't Be Your Biggest ConcernIf you're the parent of a tween or teen, you're likely familiar with the popularity of Stanley cups. Recently, these cups became a hot topic when it was revealed they include a lead seal, igniting widespread debates and worries about the possibility of lead leaching into beverages. Following this news, a wave of videos went viral, showing consumers using household lead tests on their Stanley Cups and uncovering what seemed to be concerning results. Because these cups are so popular, this issue is getting a lot of media attention. Yes, there is lead in Stanely cups. You’ll learn in...2024-03-0517 minClean & Green LivingClean & Green LivingWhy Lead in Stanley Cups Shouldn't Be Your Biggest ConcernIf you're the parent of a tween or teen, you're likely familiar with the popularity of Stanley cups. Recently, these cups became a hot topic when it was revealed they include a lead seal, igniting widespread debates and worries about the possibility of lead leaching into beverages. Following this news, a wave of videos went viral, showing consumers using household lead tests on their Stanley Cups and uncovering what seemed to be concerning results. Because these cups are so popular, this issue is getting a lot of media attention. Yes, there is lead in Stanely cups. You’ll learn in...2024-03-0517 minClean & Green LivingClean & Green LivingHow to Protect Yourself From Glyphosate with Kelly RyersonMy goal is not to be a fearmonger, but today’s topic is not to be taken lightly. The use of glyphosate on our crops and in our environment is a public health emergency. Glyphosate, the active chemical in the weedkiller product Roundup, is the most widely used pesticide on the planet. Glyphosate is having a devastating impact on our health. It is linked to many serious health conditions, including cancer, liver disease, and infertility. Yet it’s used by farmers, landscapers, in schools and parks and even by your neighbors.  Today’s guest Kelly Ryerson, is here to...2024-02-2734 minClean & Green LivingClean & Green LivingHow to Protect Yourself From Glyphosate with Kelly RyersonMy goal is not to be a fearmonger, but today’s topic is not to be taken lightly. The use of glyphosate on our crops and in our environment is a public health emergency. Glyphosate, the active chemical in the weedkiller product Roundup, is the most widely used pesticide on the planet. Glyphosate is having a devastating impact on our health. It is linked to many serious health conditions, including cancer, liver disease, and infertility. Yet it’s used by farmers, landscapers, in schools and parks and even by your neighbors.  Today’s guest Kelly Ryerson, is here to...2024-02-2734 minClean & Green LivingClean & Green LivingHow Endocrine-Disrupting Chemicals are Impacting Your Health and What to do About it With Dr. Leo TrasandeIt’s quite likely that your doctor has never mentioned Endocrine Disrupting chemicals, but that doesn’t mean they aren’t impacting your health. Each and every one of us, albeit often invisibly: is impacted by endocrine-disrupting chemicals every single day. They are in our food, our personal care and cleaning products, and in so many other aspects of our daily life.  For many years the research focused only on early-life exposures, but now endocrine-disrupting chemicals (EDCs) are understood to contribute substantially to chronic disease in adulthood, especially metabolic, cardiovascular, and reproductive consequences as well as endocrine cancers...2024-02-2033 minClean & Green LivingClean & Green LivingHow Endocrine-Disrupting Chemicals are Impacting Your Health and What to do About it With Dr. Leo TrasandeIt’s quite likely that your doctor has never mentioned Endocrine Disrupting chemicals, but that doesn’t mean they aren’t impacting your health. Each and every one of us, albeit often invisibly: is impacted by endocrine-disrupting chemicals every single day. They are in our food, our personal care and cleaning products, and in so many other aspects of our daily life.  For many years the research focused only on early-life exposures, but now endocrine-disrupting chemicals (EDCs) are understood to contribute substantially to chronic disease in adulthood, especially metabolic, cardiovascular, and reproductive consequences as well as endocrine cancers...2024-02-2033 minClean & Green LivingClean & Green LivingStrengthen Your Immunity by Reducing Your Exposure to Toxic Chemicals With Dr. Kara WadaThere is nothing more precious than our health, and when you think of something that is essential to health, it’s immunity, our bodies' resistance to and resilience in recovering from disease. While you may feel like you have immunity of steel now, over time, our immunity can be compromised by the little things we are exposed to on a daily basis. Environmental toxins can be those things and they could be wreaking havoc on your immune system without you even knowing it  Dr. Kara Wada is a board-certified pediatric and adult allergy, immunology, and lifestyle medicine phy...2024-02-1337 minClean & Green LivingClean & Green LivingStrengthen Your Immunity by Reducing Your Exposure to Toxic Chemicals With Dr. Kara WadaThere is nothing more precious than our health, and when you think of something that is essential to health, it’s immunity, our bodies' resistance to and resilience in recovering from disease. While you may feel like you have immunity of steel now, over time, our immunity can be compromised by the little things we are exposed to on a daily basis. Environmental toxins can be those things and they could be wreaking havoc on your immune system without you even knowing it  Dr. Kara Wada is a board-certified pediatric and adult allergy, immunology, and lifestyle medicine phy...2024-02-1337 minClean & Green LivingClean & Green LivingWhat you need to know about chemical vs physical sunscreen with Christina RossHave you ever found yourself standing amidst the sunscreen options, gazing at shelves brimming with choices, and pondering, "Which sunscreen is the right choice for me? What sets apart physical zinc sunscreen from chemical sunscreen, and are the chemicals truly detrimental to my health? Do they pose a threat to coral reefs?" While it's crucial to wear sunscreen for skin cancer prevention, the challenge lies in selecting a sunscreen that not only offers confidence in safety but also provides effective sun protection. Today’s guest, Christina Ross, is going to help us answer these questions an...2024-02-0635 minClean & Green LivingClean & Green LivingWhat you need to know about chemical vs physical sunscreen with Christina RossHave you ever found yourself standing amidst the sunscreen options, gazing at shelves brimming with choices, and pondering, "Which sunscreen is the right choice for me? What sets apart physical zinc sunscreen from chemical sunscreen, and are the chemicals truly detrimental to my health? Do they pose a threat to coral reefs?" While it's crucial to wear sunscreen for skin cancer prevention, the challenge lies in selecting a sunscreen that not only offers confidence in safety but also provides effective sun protection. Today’s guest, Christina Ross, is going to help us answer these questions an...2024-02-0635 minClean & Green LivingClean & Green LivingEight Cost-Free Ways to Reduce Your Exposure to Toxic ChemicalsLiving a Clean & Green life can seem expensive and out of reach, but I am here to tell you that it doesn’t have to be. There are ways you can reduce your exposure to toxic chemicals without spending a cent. In today's episode I am sharing not one, but eight cost-free ways you can reduce your exposure to toxic chemicals.    Resources Mentioned Meli Wraps use promo code cleanandgreen15 for 15% off your first order Read the EWG study HERE EWG Skin Deep Database    Connect with Regan2024-01-3017 minClean & Green LivingClean & Green LivingEight Cost-Free Ways to Reduce Your Exposure to Toxic ChemicalsLiving a Clean & Green life can seem expensive and out of reach, but I am here to tell you that it doesn’t have to be. There are ways you can reduce your exposure to toxic chemicals without spending a cent. In today's episode I am sharing not one, but eight cost-free ways you can reduce your exposure to toxic chemicals.    Resources Mentioned Meli Wraps use promo code cleanandgreen15 for 15% off your first order Read the EWG study HERE EWG Skin Deep Database    Connect with Regan2024-01-3017 minClean & Green LivingClean & Green LivingWhat you need to know about Clean Beauty with Mia Davis and Christina RossThere are thousands of chemicals used in personal care products. These chemicals are in lotion, deodorant, toothpaste, skincare and makeup, and the majority have never been tested for human health and safety. No matter your gender or age, you are being exposed to these chemicals and they could be having a negative impact on your health.  In the US there is no requirement for pre-market testing of ingredients to determine their safety and very little government regulation to protect us as consumers.    So, how do you know who to trust, and how can you ensure you...2024-01-2344 minClean & Green LivingClean & Green LivingWhat you need to know about Clean Beauty with Mia Davis and Christina RossThere are thousands of chemicals used in personal care products. These chemicals are in lotion, deodorant, toothpaste, skincare and makeup, and the majority have never been tested for human health and safety. No matter your gender or age, you are being exposed to these chemicals and they could be having a negative impact on your health.  In the US there is no requirement for pre-market testing of ingredients to determine their safety and very little government regulation to protect us as consumers.    So, how do you know who to trust, and how can you ensure you...2024-01-2344 minLimitless Podcast with Deanna HerrinLimitless Podcast with Deanna HerrinEpisode 145: Leading Ladies with Regan NelsonThis special guest episode of the Limitless podcast revolves around personal and professional empowerment, driven by courage, intentional decision-making, and a commitment to promoting safer and healthier living. Reagan Nelson shares her journey of transitioning from a corporate job to entrepreneurship, underlining the importance of courage in making significant life changes. Regan will inspire you to take action despite your limiting beliefs, embracing discomfort, and leveraging experiences as stepping stones for continuous improvement.Regan Nelson is an innovator, educator and positive changemaker. As a seasoned consumer insights and innovation professional, she has nearly 20 years...2024-01-1636 minClean & Green LivingClean & Green LivingHow to Reduce Your Exposure to Toxic Chemicals in Your Clothes with Alden WickerHave you ever opened a box or bag with a new piece of clothing and wondered, what the heck is that horrible smell, or have you seen the recent news headlines about BPA in sports bras and other athletic clothing, or PFAS found in period underwear? It’s hard to believe it’s possible, but there are toxic chemicals in our clothing, and it’s difficult to know what to do about it.  In this episode, I am talking with Alden Wicker, the author of To Dye For: How Toxic Fashion is Making Us Sick and How We Can...2024-01-1640 minClean & Green LivingClean & Green LivingHow to Reduce Your Exposure to Toxic Chemicals in Your Clothes with Alden WickerHave you ever opened a box or bag with a new piece of clothing and wondered, what the heck is that horrible smell, or have you seen the recent news headlines about BPA in sports bras and other athletic clothing, or PFAS found in period underwear? It’s hard to believe it’s possible, but there are toxic chemicals in our clothing, and it’s difficult to know what to do about it.  In this episode, I am talking with Alden Wicker, the author of To Dye For: How Toxic Fashion is Making Us Sick and How We Can...2024-01-1640 minAgeless FutureAgeless FutureStem Cell Innovations with Dr. Tim Nelson & Regan ArchibaldSummary of the Podcast:Regan Archibald interviews Dr. Tim Nelson, the CEO of HeartWorks and a leading expert in stem cell research. They discuss the evolution of stem cell technology over two decades, highlighting the paradigm shift from human embryonic stem cells to induced pluripotent stem cells. Dr. Nelson emphasizes the ethical and scientific challenges associated with embryonic stem cells and the groundbreaking potential of induced pluripotent stem cells.The conversation delves into Dr. Nelson's experience at the Mayo Clinic and the significant advancements in stem cell research, particularly in the field of regenerating heart tissue. He shares...2024-01-1242 minMoney Through EaseMoney Through Ease053 Boost Business Efficiency: Mastering Automation with Amanda NelsonDon't let them fool you, computer programming is as simple as 'if this happens, then this happens.' - Amanda Nelson Do you want to transform your small business into a well-oiled machine, with tasks automated and responsibilities effectively delegated? Wondering how you can achieve a seamless workflow and ultimately boost efficiency and productivity? Look no further! My expert guest, Amanda Nelson, will be sharing the solution to help you achieve the desired outcome of streamlining your business processes and increasing overall effectiveness. Get ready to unlock the potential of automation and delegation and take your business...2023-11-2439 minFlaman ConnectFlaman ConnectThe Lori Story | Interview with Lori Nelson | TopKropWhat do a palm civet and a percolator have in common? Get ready to make your “Ewww” face when Trevor, Regan, and Mitch deliver the unfiltered answer.Next: Diesel, gasoline, electric, or chain hooked to an old exercise bike. Which one of these options is so ridiculous that Flaman’s Shaun Gettis won’t even mention it when he talks about powering your auger?Then Lori Nelson of TopKrop drops by for some non-stop non-shop talk. Turns out there’s a lot more to her than a great career as a highly efficient Procurement and Logistics...2023-04-2452 min