Shows
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!It's Only the Memory and Not the Act!I sat in a fetal position in the chair thinking I was going to lose my mind. I was ready to run out of the room and be done with all of this. But I was told, "Stay with it Regina, this is only a memory and not the act." I stayed and I was healed. You too can experience a complete healing no matter what type of trauma you may have experienced. Transform Your Trauma into Peace 12 Week Coaching Program Schedule time to chat: https://reginasanchez.com/talkwithregina/ Click this link to...
2025-08-1911 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!It's Only the Memory and Not the Act!I sat in a fetal position in the chair thinking I was going to lose my mind. I was ready to run out of the room and be done with all of this. But I was told, "Stay with it Regina, this is only a memory and not the act." I stayed and I was healed. You too can experience a complete healing no matter what type of trauma you may have experienced. Transform Your Trauma into Peace 12 Week Coaching Program Schedule time to chat: https://reginasanchez.com/talkwithregina/ Click this link to...
2025-08-1911 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Can This Ingredient Wreak Havoc to Your Mind/Brain?Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it's an ingredient that we have been led to believe is no longer used. Detox Your Home Program: https://reginasanchez.com/detox-your-home/ Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginas...
2025-01-1614 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Can This Ingredient Wreak Havoc to Your Mind/Brain?Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it's an ingredient that we have been led to believe is no longer used. Detox Your Home Program: https://reginasanchez.com/detox-your-home/ Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginas...
2025-01-1614 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Clear the Clutter In Your Mind!We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don't know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place. But there is one area we never think about having to declutter and that is our mind. Having a cluttered mind can make our life extremely difficult. Take a listen to this Podcast and see if some of the mind clutter, I address, is in the closets of your mind. Schedule time...
2025-01-0914 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Clear the Clutter In Your Mind!We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don't know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place. But there is one area we never think about having to declutter and that is our mind. Having a cluttered mind can make our life extremely difficult. Take a listen to this Podcast and see if some of the mind clutter, I address, is in the closets of your mind. Schedule time...
2025-01-0914 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!I Think You Will Love Our Last Tip #8 on Reframing Your Thinking & Renewing Your Mind!We have reached the end of my 8 Tips on Reframing Your Thinking and Renewing your Mind. Come and take a listen to Tip #8 as I believe it will bring you greater understanding to having success in your life when you make the decision to walk following this Tip! Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors! Coac...
2024-11-2211 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!I Think You Will Love Our Last Tip #8 on Reframing Your Thinking & Renewing Your Mind!We have reached the end of my 8 Tips on Reframing Your Thinking and Renewing your Mind. Come and take a listen to Tip #8 as I believe it will bring you greater understanding to having success in your life when you make the decision to walk following this Tip! Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors! Coac...
2024-11-2211 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Tip #7 on Reframing Your Thinking & Renewing Your Mind!We are reaching the end of my 8 Tips to help you Reframe your thinking and your mind. This is Tip #7 of 8 and it is such an important tip especially in the time we are living in. We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided because one person believes one thing, and a...
2024-11-1313 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Tip #7 on Reframing Your Thinking & Renewing Your Mind!We are reaching the end of my 8 Tips to help you Reframe your thinking and your mind. This is Tip #7 of 8 and it is such an important tip especially in the time we are living in. We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided because one person believes one thing, and a...
2024-11-1313 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Let's Move from Self to Service as We Reframe Your Mind!Is the pain in your life so deep that you have become so self-focused, and life is all about you? Were you once a giving person, but the pain someone caused you in your life has brought you to the place of taking care of yourself to the degree that you don't do for others? This is a very dangerous place to be as you will move yourself into a narcissistic state. Tip #6 is a way to give you a mental shift from self. Take a few minutes and listen to this next Podcast on helping you rene...
2024-11-0208 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Let's Move from Self to Service as We Reframe Your Mind!Is the pain in your life so deep that you have become so self-focused, and life is all about you? Were you once a giving person, but the pain someone caused you in your life has brought you to the place of taking care of yourself to the degree that you don't do for others? This is a very dangerous place to be as you will move yourself into a narcissistic state. Tip #6 is a way to give you a mental shift from self. Take a few minutes and listen to this next Podcast on helping you rene...
2024-11-0208 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Reframing Your Thinking from Apathy!Reframing Your Thinking from Apathy! 11.01.24 #72 Did you ever feel so stuck in a situation that it immobilized you? You don't know which way to turn or which steps to take to move you out of being stuck. Life seems hard, stagnate, and uneventful. You wake up each morning with drudgery and just go along in you day in a very mechanical way. I understand because I've been there. It was like my feet were stuck in mud and it was beginning to harden like concrete. I couldn't move in any direction or even out of the sit...
2024-11-0111 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Reframing Your Thinking from Apathy!Reframing Your Thinking from Apathy! 11.01.24 #72 Did you ever feel so stuck in a situation that it immobilized you? You don't know which way to turn or which steps to take to move you out of being stuck. Life seems hard, stagnate, and uneventful. You wake up each morning with drudgery and just go along in you day in a very mechanical way. I understand because I've been there. It was like my feet were stuck in mud and it was beginning to harden like concrete. I couldn't move in any direction or even out of the sit...
2024-11-0111 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Tip#4 for Renewing Your Mind from Comparisons!Do you compare yourself to others only to find it makes you feel less than? Every time you catch yourself doing that, you can't seem to pull yourself out of it. You look at people's body shapes and think why can't I look like that. Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband). You know these comparisons aren't helping but you can't seem to stop. Know friends that I did compare myself to others for many many years but when I got my training from IIN as a Healt...
2024-10-3109 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Tip#4 for Renewing Your Mind from Comparisons!Do you compare yourself to others only to find it makes you feel less than? Every time you catch yourself doing that, you can't seem to pull yourself out of it. You look at people's body shapes and think why can't I look like that. Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband). You know these comparisons aren't helping but you can't seem to stop. Know friends that I did compare myself to others for many many years but when I got my training from IIN as a Healt...
2024-10-3109 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Renewing Your Mind from Procrastinating!This week we are moving onto Tip #3 of 8 Tips to help you "Reframe Your Mind and Thinking." Trauma can cause so many negative effects on your life and procrastinating is one of them. Today I want you to know that you can overcome procrastinating with a simple step. For years I lived in such a negative thought pattern. I had adapted beliefs that have taken a lot of work to undo. The problem is that unless you get the truth you don't know if what you think upon is true or false. You think because it's...
2024-10-3009 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Renewing Your Mind from Procrastinating!This week we are moving onto Tip #3 of 8 Tips to help you "Reframe Your Mind and Thinking." Trauma can cause so many negative effects on your life and procrastinating is one of them. Today I want you to know that you can overcome procrastinating with a simple step. For years I lived in such a negative thought pattern. I had adapted beliefs that have taken a lot of work to undo. The problem is that unless you get the truth you don't know if what you think upon is true or false. You think because it's...
2024-10-3009 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Dreams Not Doubts to Reframe Your Thinking!Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking. Remember it will take a conscious effort to do this. It's doesn't just magically happen … which is what I always wished would be. Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Click this link to receive Your First Step to Having...
2024-10-0408 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Dreams Not Doubts to Reframe Your Thinking!Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking. Remember it will take a conscious effort to do this. It's doesn't just magically happen … which is what I always wished would be. Schedule time to chat: https://reginasanchez.com/talkwithregina/ How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Click this link to receive Your First Step to Having...
2024-10-0408 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Reframing Your Thinking to Walk in Freedom!What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning to truth, can begin a transformation you may be looking for. This is Week 1 of 8 Weeks of "tips" to help you reframe your thinking. Take a listen to my Podcast Giving You A Fresh Start After Trauma to get a glimpse of this...
2024-09-2713 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Reframing Your Thinking to Walk in Freedom!What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning to truth, can begin a transformation you may be looking for. This is Week 1 of 8 Weeks of "tips" to help you reframe your thinking. Take a listen to my Podcast Giving You A Fresh Start After Trauma to get a glimpse of this...
2024-09-2713 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Peek Into My Coaching Program with a Free Lesson!I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release and as a gift I want to share the First Week's Lesson with you. Sometimes the word "trauma" intimidates people for a few reasons. Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to your life. Below you will find three links. 1. The audio link to my teaching for the first lesson. ...
2024-09-1306 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Peek Into My Coaching Program with a Free Lesson!I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release and as a gift I want to share the First Week's Lesson with you. Sometimes the word "trauma" intimidates people for a few reasons. Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to your life. Below you will find three links. 1. The audio link to my teaching for the first lesson. ...
2024-09-1306 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let the Medical Industry Make You a Customer!Have you fallen into the trap of being a customer of the Medical industry? So many have. Do you ever sit back and wonder why our society and the people are getting sicker and sicker? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. It seems they are falling into the plan of the Medical industry, and I just want to let them know there is another way. Sadly, our Medic...
2024-09-0327 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let the Medical Industry Make You a Customer!Have you fallen into the trap of being a customer of the Medical industry? So many have. Do you ever sit back and wonder why our society and the people are getting sicker and sicker? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. It seems they are falling into the plan of the Medical industry, and I just want to let them know there is another way. Sadly, our Medic...
2024-09-0327 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Where Have I Been?Did I vanish off the face of the earth? No friends. Even though my Podcasts have been silent, I am still here and have been working on some exciting projects that I will be releasing shortly. Take a few moments and listen to my Podcast explaining what I've been up to and what is to come shortly. How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Schedule time to chat: https://reginasanchez.com/talkwithregina/ Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly...
2024-08-0820 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Where Have I Been?Did I vanish off the face of the earth? No friends. Even though my Podcasts have been silent, I am still here and have been working on some exciting projects that I will be releasing shortly. Take a few moments and listen to my Podcast explaining what I've been up to and what is to come shortly. How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/ Schedule time to chat: https://reginasanchez.com/talkwithregina/ Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly...
2024-08-0820 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!The Importance of Prayer!Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or there. But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer. I finally surrendered in trusting the One who created me … my Heavenly Father to take care of me...
2024-05-0323 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!The Importance of Prayer!Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or there. But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer. I finally surrendered in trusting the One who created me … my Heavenly Father to take care of me...
2024-05-0323 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Could You Benefit From Having a New Relationship? The Ultimate RelationshipCould you benefit from having a new relationship? But not just any relationship ... the ultimate relationship! Have you ever found yourself in the cycle of "why?" You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. "Where are you, Lord? Why does this keep happening to me? Why aren't you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?" How many times have you asked those questions? I know I had for years and sometimes it was daily. I would get mysel...
2024-04-1918 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Could You Benefit From Having a New Relationship? The Ultimate RelationshipCould you benefit from having a new relationship? But not just any relationship ... the ultimate relationship! Have you ever found yourself in the cycle of "why?" You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. "Where are you, Lord? Why does this keep happening to me? Why aren't you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?" How many times have you asked those questions? I know I had for years and sometimes it was daily. I would get mysel...
2024-04-1918 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Start Living By God's Promises!What would life be like if you started living by God's promises? Would you walk in joy, peace, love and health? I believe so because that is the Father's promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But if you don't know what those promises are or more importantly don't know His voice, then it will be hard to accept the fullness of what He has for you. Don't live in that place of pain, sadness, and turmoil any longer. Take...
2024-04-0512 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Start Living By God's Promises!What would life be like if you started living by God's promises? Would you walk in joy, peace, love and health? I believe so because that is the Father's promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But if you don't know what those promises are or more importantly don't know His voice, then it will be hard to accept the fullness of what He has for you. Don't live in that place of pain, sadness, and turmoil any longer. Take...
2024-04-0512 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Is it Really Mental Illness or Just Anger?Is It Really Mental Illness or could it be just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Movies I Recommend Watching Scattered Dreams https://www.youtube.com/watch?v=TDmgFmj1vYk I...
2024-03-2918 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Is it Really Mental Illness or Just Anger?Is It Really Mental Illness or could it be just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Movies I Recommend Watching Scattered Dreams https://www.youtube.com/watch?v=TDmgFmj1vYk I...
2024-03-2918 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Is It Really Depression?Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do. Many times, we are stuck in a cycle of staying where we are because "frankly it's paying the bills." But when you are not in your "calling" it can lead you to having depressive emotions. Take a listen to this podcast and hear how that was exactly what I was dealing with and being pushed to medicate myself. Schedule time to chat: https://reginasanchez.com/talkwithregina/ C...
2024-03-2220 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Is It Really Depression?Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do. Many times, we are stuck in a cycle of staying where we are because "frankly it's paying the bills." But when you are not in your "calling" it can lead you to having depressive emotions. Take a listen to this podcast and hear how that was exactly what I was dealing with and being pushed to medicate myself. Schedule time to chat: https://reginasanchez.com/talkwithregina/ C...
2024-03-2220 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let the Medical Industry Make You a Customer!Have you wondered why there seems to be medical buildings popping up everywhere? I don't know about where you live but they are popping up everywhere in my area. Has their focus become more on "business building" than "healing?" It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a quick message and a very concerning new way BIG PHARMA is trying to push their drugs into our lives and not with our knowledge. Take a few minutes and listen to my message. Knowledge is important because people perish without knowledge. Don't be one who is...
2024-03-0118 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let the Medical Industry Make You a Customer!Have you wondered why there seems to be medical buildings popping up everywhere? I don't know about where you live but they are popping up everywhere in my area. Has their focus become more on "business building" than "healing?" It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a quick message and a very concerning new way BIG PHARMA is trying to push their drugs into our lives and not with our knowledge. Take a few minutes and listen to my message. Knowledge is important because people perish without knowledge. Don't be one who is...
2024-03-0118 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!IHOP: Is Your Church a Safe Place? (International House of Prayer)The church is supposed to be a safe place. It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels. What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women receive healing. Are you one who has experienced abuse of any kind in your church? Please reach out for help. Don't sit in silence engulfed in the pain any longer. Take a minute and listen to this message. There is help for yo...
2024-02-2326 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!IHOP: Is Your Church a Safe Place? (International House of Prayer)The church is supposed to be a safe place. It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels. What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women receive healing. Are you one who has experienced abuse of any kind in your church? Please reach out for help. Don't sit in silence engulfed in the pain any longer. Take a minute and listen to this message. There is help for yo...
2024-02-2326 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Are Your Present Struggles in Your Divorce?What is positioned before you right now? Are you fearful, depressed, worried, or anxious? Are things going from bad to worse in your divorce situation? Are you not sure how this is ever going to end? Does it seem like your ex is now living life to his fullest and meanwhile everything around you is falling apart? Are your children a mess? Then this Podcast is for you. Today I want to talk to my beautiful followers who are in the midst of a divorce, but the teaching and application can be for all going through hardships, trauma...
2024-02-1629 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Are Your Present Struggles in Your Divorce?What is positioned before you right now? Are you fearful, depressed, worried, or anxious? Are things going from bad to worse in your divorce situation? Are you not sure how this is ever going to end? Does it seem like your ex is now living life to his fullest and meanwhile everything around you is falling apart? Are your children a mess? Then this Podcast is for you. Today I want to talk to my beautiful followers who are in the midst of a divorce, but the teaching and application can be for all going through hardships, trauma...
2024-02-1629 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Storms are Raging in Your Life?Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father? His Hand of protection, provision and promise is the place to be! Listen to this Podcast to understand what your weapons are and how to stop the storms from raging. Learn that although the lion is roaring you cannot be eaten up by it. And even though you may feel like sinking, you will not drown. Meditate on these Scri...
2024-02-0936 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Storms are Raging in Your Life?Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father? His Hand of protection, provision and promise is the place to be! Listen to this Podcast to understand what your weapons are and how to stop the storms from raging. Learn that although the lion is roaring you cannot be eaten up by it. And even though you may feel like sinking, you will not drown. Meditate on these Scri...
2024-02-0936 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Put Security in Knowledge!Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children? To then feel like you are swirling in a time funnel and don't know where to begin let alone find a way out. We live in an Age of Information which can be helpful but also dangerous. There is so much information out there that it can be confusing as to who is telling the truth, knowing what you should try, or what will work for you, etc. Sometimes our sit...
2024-02-0214 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Put Security in Knowledge!Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children? To then feel like you are swirling in a time funnel and don't know where to begin let alone find a way out. We live in an Age of Information which can be helpful but also dangerous. There is so much information out there that it can be confusing as to who is telling the truth, knowing what you should try, or what will work for you, etc. Sometimes our sit...
2024-02-0214 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let Depression Win!Don't let depression win in your life! Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression. Whether it's a divorce you are dealing with, abandonment issues or abuse, there is hope. When we feel helpless, it pushes us into a state of hopelessness and hopelessness leads to depression. Don't Let Depression Win! I know I battled with it for a number of different seasons in my life but I don't let it rule me any longer. Take a listen to this PODCAST to see how you can do the s...
2024-01-2638 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Don't Let Depression Win!Don't let depression win in your life! Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression. Whether it's a divorce you are dealing with, abandonment issues or abuse, there is hope. When we feel helpless, it pushes us into a state of hopelessness and hopelessness leads to depression. Don't Let Depression Win! I know I battled with it for a number of different seasons in my life but I don't let it rule me any longer. Take a listen to this PODCAST to see how you can do the s...
2024-01-2638 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Have You Experienced Narcissists in Your Life?Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like? It's not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society. I can guarantee you have at least one person in your life that has this personality dysfunction or disorder. But if you are not sure and you know that you currently have or had relationships that just didn't seem healthy, then perhaps this Podcast can shed some light for you. Click this link to receive Your First Step...
2024-01-1718 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Have You Experienced Narcissists in Your Life?Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like? It's not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society. I can guarantee you have at least one person in your life that has this personality dysfunction or disorder. But if you are not sure and you know that you currently have or had relationships that just didn't seem healthy, then perhaps this Podcast can shed some light for you. Click this link to receive Your First Step...
2024-01-1718 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!"Moving Forward" with a Fresh Start!As you are "moving forward" in 2024 with a Fresh Start! have you taken some time to reflect over the past year? Can you identify what you were blessed with, what could have gone better and what was a total disaster? When we look over the past, we can then know what we need to change for the future. Take a listen as I give you some strategies for a fresh start … starting now. Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace. Schedule time to chat: https://reginasanchez.com/talkwit...
2024-01-1211 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!"Moving Forward" with a Fresh Start!As you are "moving forward" in 2024 with a Fresh Start! have you taken some time to reflect over the past year? Can you identify what you were blessed with, what could have gone better and what was a total disaster? When we look over the past, we can then know what we need to change for the future. Take a listen as I give you some strategies for a fresh start … starting now. Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace. Schedule time to chat: https://reginasanchez.com/talkwit...
2024-01-1211 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!It's a New Year! What Does It Hold For You?I don't know about you, but I do enjoy "firsts". When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a "fresh start." But what I've learned over the years is that every day can be a first. Even as the minutes change on a clock you can have a first. So, as you move into 2024, what "first" would you like to have today, this very minute? Or do you f...
2024-01-0514 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!It's a New Year! What Does It Hold For You?I don't know about you, but I do enjoy "firsts". When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a "fresh start." But what I've learned over the years is that every day can be a first. Even as the minutes change on a clock you can have a first. So, as you move into 2024, what "first" would you like to have today, this very minute? Or do you f...
2024-01-0514 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How You Can Have a Stress-Free Christmas & New Year!Are you dreading this Christmas season and can't wait for it to be over? Do you count the days to be past this up-and-coming Christmas? Are you thinking of ways to get out of celebrating with family and friends and thinking you'd rather just be alone. Then perhaps this message is for you. Click this link to head over to get some tips and ideas on how to makes this day stress-free. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
2023-12-2210 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How You Can Have a Stress-Free Christmas & New Year!Are you dreading this Christmas season and can't wait for it to be over? Do you count the days to be past this up-and-coming Christmas? Are you thinking of ways to get out of celebrating with family and friends and thinking you'd rather just be alone. Then perhaps this message is for you. Click this link to head over to get some tips and ideas on how to makes this day stress-free. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace.
2023-12-2210 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Why is it So Hard to Trust After Trauma?"Where are you, Lord? Why does this keep happening to me? Why aren't you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?" How many times have you asked those questions? I know I had for years and sometimes it was daily. I found it hard to trust … do you? Sometimes the results of our trauma make it so hard to trust anyone, even trustworthy people but that is not the way to live. The wounding is so deep and the pain so intense that we just want to create a wall arou...
2023-12-1522 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Why is it So Hard to Trust After Trauma?"Where are you, Lord? Why does this keep happening to me? Why aren't you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?" How many times have you asked those questions? I know I had for years and sometimes it was daily. I found it hard to trust … do you? Sometimes the results of our trauma make it so hard to trust anyone, even trustworthy people but that is not the way to live. The wounding is so deep and the pain so intense that we just want to create a wall arou...
2023-12-1522 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!We All Need a Shepherd!Have you ever read Psalm 23 and realized how we are like sheep and what the shepherd does for his sheep, our Lord does for us. Take a listen to this message to understand the whole concept of shepherds and how they care for their sheep? Then I will show you how your shepherd is doing the same for you as you go through your healing from your past trauma. Don't do it alone. Be sure to have your Shepherd with you. This message is very intriguing and quite beautiful. Schedule time to chat: https://reginasanchez.com/talkwithregina/
2023-12-0837 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!We All Need a Shepherd!Have you ever read Psalm 23 and realized how we are like sheep and what the shepherd does for his sheep, our Lord does for us. Take a listen to this message to understand the whole concept of shepherds and how they care for their sheep? Then I will show you how your shepherd is doing the same for you as you go through your healing from your past trauma. Don't do it alone. Be sure to have your Shepherd with you. This message is very intriguing and quite beautiful. Schedule time to chat: https://reginasanchez.com/talkwithregina/
2023-12-0837 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Healing From Trauma and Being Unsupported!The pain one goes through as they are being healed from trauma can be enough. Then to add not having the support of family and friends can compound the pain. Sometimes it just adds fuel to the fire that is already burning out of control. But don't let that keep you from moving forward. There is victory at the end of this journey whether loved ones support you along the way or not. Take a listen to the three friends you have that won't ever leave, will always believe you and help you in your healing journey. Sched...
2023-11-3017 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Healing From Trauma and Being Unsupported!The pain one goes through as they are being healed from trauma can be enough. Then to add not having the support of family and friends can compound the pain. Sometimes it just adds fuel to the fire that is already burning out of control. But don't let that keep you from moving forward. There is victory at the end of this journey whether loved ones support you along the way or not. Take a listen to the three friends you have that won't ever leave, will always believe you and help you in your healing journey. Sched...
2023-11-3017 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!I Escaped to My Mind. Where Do You Escape to?My mind was my safe haven as I was growing up enduring different abuses. It was not the best place to be but it was the safest for me at the time. How about you? Where do you escape to? What or where are the places you go to so you don't have an emotional breakdown or fall apart. My mind was ok for that time but I learned of a better place. Take a listen to this Podcast to learn why my mind was my escape and now where I go for protection. Schedule time to chat: ...
2023-11-1628 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!I Escaped to My Mind. Where Do You Escape to?My mind was my safe haven as I was growing up enduring different abuses. It was not the best place to be but it was the safest for me at the time. How about you? Where do you escape to? What or where are the places you go to so you don't have an emotional breakdown or fall apart. My mind was ok for that time but I learned of a better place. Take a listen to this Podcast to learn why my mind was my escape and now where I go for protection. Schedule time to chat: ...
2023-11-1628 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Why Is God Not Answering?Have you had those times in your life when God seems silent? Your praying, petitioning and sometimes begging but no answer. When I had those times in the past, I thought God didn't care or was mad at me and I lived with the lie for many years. You might think it's not a lie because it's happening to you. Well, regardless, it doesn't matter if it is happening. We need to look at the conclusions we've drawn because they are probably wrong. Those answers I gave myself were not true because if you go to the Scripture, you will fi...
2023-11-1022 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Why Is God Not Answering?Have you had those times in your life when God seems silent? Your praying, petitioning and sometimes begging but no answer. When I had those times in the past, I thought God didn't care or was mad at me and I lived with the lie for many years. You might think it's not a lie because it's happening to you. Well, regardless, it doesn't matter if it is happening. We need to look at the conclusions we've drawn because they are probably wrong. Those answers I gave myself were not true because if you go to the Scripture, you will fi...
2023-11-1022 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Whose Hope is Stronger?Whose Hope Is Stronger? 11.03.23 #44 Life without hope is empty because the Father says that "faith is the substance of things hoped for, the evidence of things not seen." If we have no hope we have no need of faith. If we have no need of faith, then our life becomes one of pain, sorrow and despair. The Father wants us to live with hope. He puts hope inside us and wants us to take hold of it. But there interesting thing is He compares our hope with another and this other just might surprise you. I know...
2023-11-0317 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Whose Hope is Stronger?Whose Hope Is Stronger? 11.03.23 #44 Life without hope is empty because the Father says that "faith is the substance of things hoped for, the evidence of things not seen." If we have no hope we have no need of faith. If we have no need of faith, then our life becomes one of pain, sorrow and despair. The Father wants us to live with hope. He puts hope inside us and wants us to take hold of it. But there interesting thing is He compares our hope with another and this other just might surprise you. I know...
2023-11-0317 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Taking Responsibility for Your Choices!We live in a society where people want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life. We just seem to find it hard to take responsibility ourselves when we need to. But the beautiful thing with taking responsibility is now we are in control. We aren't letting other steer the boat so to speak. I read this Scripture years again and it really caused some pause. "People ruin their lives by their own foolishness and then are a...
2023-10-2735 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Taking Responsibility for Your Choices!We live in a society where people want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life. We just seem to find it hard to take responsibility ourselves when we need to. But the beautiful thing with taking responsibility is now we are in control. We aren't letting other steer the boat so to speak. I read this Scripture years again and it really caused some pause. "People ruin their lives by their own foolishness and then are a...
2023-10-2735 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Do You Have Reoccurring Patterns of Trauma in Your Life?Do you ever find that issues keep presenting themselves over and over in your life? They may seem different but yet similar. It's like your life is on a spiraled pattern of painful things happening over and over. You get through one issue and shortly after another comes to light. How do you stop them? How do you get this to not be a way of life? Take a listen to get some tools to help you step into that place of freedom. PDF – 50 Ways to Care For Yourself Click this link to receive Your First Ste...
2023-10-1318 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Do You Have Reoccurring Patterns of Trauma in Your Life?Do you ever find that issues keep presenting themselves over and over in your life? They may seem different but yet similar. It's like your life is on a spiraled pattern of painful things happening over and over. You get through one issue and shortly after another comes to light. How do you stop them? How do you get this to not be a way of life? Take a listen to get some tools to help you step into that place of freedom. PDF – 50 Ways to Care For Yourself Click this link to receive Your First Ste...
2023-10-1318 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!When Betrayed, Who Do We Trust?Betrayal is such a difficult thing to overcome because we are usually betrayed by some one we know, love and have trusted. It breaks our ability to then feel safe in our environment. We begin to withdraw, make a vow that we will take care of ourselves, to only find that life gets more and more difficult with more and more tragedies. There is good news though because there is One we can trust and put our faith and confidence in. Take a listen to this Podcast to find out who that One is! You will be blessed. Cl...
2023-10-0627 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!When Betrayed, Who Do We Trust?Betrayal is such a difficult thing to overcome because we are usually betrayed by some one we know, love and have trusted. It breaks our ability to then feel safe in our environment. We begin to withdraw, make a vow that we will take care of ourselves, to only find that life gets more and more difficult with more and more tragedies. There is good news though because there is One we can trust and put our faith and confidence in. Take a listen to this Podcast to find out who that One is! You will be blessed. Cl...
2023-10-0627 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!New Coaching Program -- Transform Trauma into Peace!I am releasing a 12 Week On-One Coaching Program called Transform Trauma into Peace. Trauma resides not only in our mind but also in our body. We can try with therapy to release those memories from our mind but unless we deal with the aftereffects to our body, we will continue to be in pain. Where has trauma resided in your body? Check out my latest Coaching Program that will help you free yourself from this trauma and walk in the fullness of peace, love, joy and health. Exactly what the Father wants you to walk in. Cli...
2023-09-2719 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!New Coaching Program -- Transform Trauma into Peace!I am releasing a 12 Week On-One Coaching Program called Transform Trauma into Peace. Trauma resides not only in our mind but also in our body. We can try with therapy to release those memories from our mind but unless we deal with the aftereffects to our body, we will continue to be in pain. Where has trauma resided in your body? Check out my latest Coaching Program that will help you free yourself from this trauma and walk in the fullness of peace, love, joy and health. Exactly what the Father wants you to walk in. Cli...
2023-09-2719 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What is Fact vs Truth in Receiving Healing from Trauma?Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we've believed and the belief systems we've adapted. And one of those belief systems are: Whose Hand Can You Trust? Take a listen to this new Podcast to understand there is a hand we can trust and one that will never harm you again. Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of...
2023-09-2622 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What is Fact vs Truth in Receiving Healing from Trauma?Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we've believed and the belief systems we've adapted. And one of those belief systems are: Whose Hand Can You Trust? Take a listen to this new Podcast to understand there is a hand we can trust and one that will never harm you again. Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of...
2023-09-2622 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Healed Trauma Confirmed Through Quilting!Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it's not until something similar comes along to confirm that. Well, that's what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing and have the emotional pain that seems to reside in your body gone and begin to walk in the fullness of life. Don't wait any longer to get started. You will be glad you did. Take a listen and be encouraged. Click this...
2023-09-1316 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Healed Trauma Confirmed Through Quilting!Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it's not until something similar comes along to confirm that. Well, that's what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing and have the emotional pain that seems to reside in your body gone and begin to walk in the fullness of life. Don't wait any longer to get started. You will be glad you did. Take a listen and be encouraged. Click this...
2023-09-1316 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Has Been Your Journey With Trauma?Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, we don't realize that the unhealed trauma we are living with is what is causing the pain in our life. Sometimes the trauma has been stuffed so far down that we don't even remember it and other times we've lived with it so long we think it's a normal part of our life. Both of those scenarios are not healthy. Being healed from our past trauma is truly the heart of our Heavenly Father and He h...
2023-09-0116 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Has Been Your Journey With Trauma?Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, we don't realize that the unhealed trauma we are living with is what is causing the pain in our life. Sometimes the trauma has been stuffed so far down that we don't even remember it and other times we've lived with it so long we think it's a normal part of our life. Both of those scenarios are not healthy. Being healed from our past trauma is truly the heart of our Heavenly Father and He h...
2023-09-0116 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How Can You Feel Loved Even During Your Divorce?Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved. As much as we want "human" love, there is a love that is more settling and healing and it is one you can receive and walk in. Listen to this Podcast and learn who and how that love can be part of your life. Click this link for your Study Guide How Can You Feel Loved Even During Your Divorce? Click this link to receive Your Fir...
2023-08-1821 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How Can You Feel Loved Even During Your Divorce?Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved. As much as we want "human" love, there is a love that is more settling and healing and it is one you can receive and walk in. Listen to this Podcast and learn who and how that love can be part of your life. Click this link for your Study Guide How Can You Feel Loved Even During Your Divorce? Click this link to receive Your Fir...
2023-08-1821 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Will Your Divorce Crisis Show About You?What Will Your Divorce Crisis Show About You? 08.09.23. #35 There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it's nice. But then the intensity fuels up and life feels insane once again. When you have these up and down moments, how do you respond? What does this whole process say about you and show what is truly in your heart? This Podcast will guide you to a place of balance and peac...
2023-08-0925 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What Will Your Divorce Crisis Show About You?What Will Your Divorce Crisis Show About You? 08.09.23. #35 There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it's nice. But then the intensity fuels up and life feels insane once again. When you have these up and down moments, how do you respond? What does this whole process say about you and show what is truly in your heart? This Podcast will guide you to a place of balance and peac...
2023-08-0925 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!In a Divorce Who Is Your Perfect Lawyer?When we are going through a divorce, we want to find the perfect lawyer. One that will represent us well. This is a valid need but the lawyer I'm talking about is not one that has Esquire after their name. Take a listen to this recent Podcast to find out who your "perfect Lawyer" would be. He was mine. Click this link for your Study Guide In a Divorce Who is Your Perfect Lawyer? Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one o...
2023-08-0424 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!In a Divorce Who Is Your Perfect Lawyer?When we are going through a divorce, we want to find the perfect lawyer. One that will represent us well. This is a valid need but the lawyer I'm talking about is not one that has Esquire after their name. Take a listen to this recent Podcast to find out who your "perfect Lawyer" would be. He was mine. Click this link for your Study Guide In a Divorce Who is Your Perfect Lawyer? Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one o...
2023-08-0424 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How To Not Walk in Fear During Your Divorce!In my last Podcast, I talked about fear being your biggest enemy and not your ex-spouse. In this Podcast, I will teach you how to not walk in that fear and what tools you have to help you accomplish that. Remember walking in fear will keep you immobilized, unable to make good decisions and eventually cause you to give up. You should not give up because "you are more than a conqueror." Click here to download the Study Guide – How to Not Walk in Fear During Your Divorce! Do you need some support during this trans...
2023-07-2120 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!How To Not Walk in Fear During Your Divorce!In my last Podcast, I talked about fear being your biggest enemy and not your ex-spouse. In this Podcast, I will teach you how to not walk in that fear and what tools you have to help you accomplish that. Remember walking in fear will keep you immobilized, unable to make good decisions and eventually cause you to give up. You should not give up because "you are more than a conqueror." Click here to download the Study Guide – How to Not Walk in Fear During Your Divorce! Do you need some support during this trans...
2023-07-2120 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Fear Is Our Biggest Enemy!As we are going through our divorce or relationship transition, we think our spouse, or our partner is our biggest enemy. But that is not true. Fear is the enemy we need to be cautious of. Listen to this Podcast to learn that fear is more than a feeling and something we need to be sure not to fall into. If you do and if you don't discard it from your life, it will deplete you, bury you in terror and take away the life God has for you. Don't fall victim to fear. Click here to downlo...
2023-07-1432 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Fear Is Our Biggest Enemy!As we are going through our divorce or relationship transition, we think our spouse, or our partner is our biggest enemy. But that is not true. Fear is the enemy we need to be cautious of. Listen to this Podcast to learn that fear is more than a feeling and something we need to be sure not to fall into. If you do and if you don't discard it from your life, it will deplete you, bury you in terror and take away the life God has for you. Don't fall victim to fear. Click here to downlo...
2023-07-1432 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!The Perfect Promise!There is a perfect promise that our Father wants us to take a hold of so we can have victory in our adversarial situations. Take a listen to this Podcast and hear how I took hold of this promise and applied it in a few adversarial issues in my life and had complete success. The father wants "My people will live free from worry in secure homes and quiet resting places." Isaiah 32:18 The Passion Translation, TPT. If you are not living secure and rest, then this is the Podcast for you. Click here to download the Study Guide...
2023-07-0717 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!The Perfect Promise!There is a perfect promise that our Father wants us to take a hold of so we can have victory in our adversarial situations. Take a listen to this Podcast and hear how I took hold of this promise and applied it in a few adversarial issues in my life and had complete success. The father wants "My people will live free from worry in secure homes and quiet resting places." Isaiah 32:18 The Passion Translation, TPT. If you are not living secure and rest, then this is the Podcast for you. Click here to download the Study Guide...
2023-07-0717 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Merry Christmas!I hope this Christmas Season is full of love, blessings, hugs, and joy as you gather with family and friends. Share this special time together and enjoy each other. Happy New Year too! Ways to connect with me: https://reginasanchez.com/ info@ReginaSanchez.com Purchase my new Book Can I Have Your Heart … Daddy? https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=1971FSUIBSDOO&keywords=can+i+have+your+heart+daddy+regina+sanchez&qid=1640042785&sprefix=can+I+have+your+heart%2Caps%2C109&sr=8-1 Soc...
2021-12-2403 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!Merry Christmas!I hope this Christmas Season is full of love, blessings, hugs, and joy as you gather with family and friends. Share this special time together and enjoy each other. Happy New Year too! Ways to connect with me: https://reginasanchez.com/ info@ReginaSanchez.com Purchase my new Book Can I Have Your Heart … Daddy? https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=1971FSUIBSDOO&keywords=can+i+have+your+heart+daddy+regina+sanchez&qid=1640042785&sprefix=can+I+have+your+heart%2Caps%2C109&sr=8-1 Soc...
2021-12-2403 min
Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What in Your Life Needs to Be Revived, Rejuvenated, or Restored?Sometimes the wounding and traumas in our life cause us to be away from the path we were designed to be on. We are trying to get the pain of the trauma out of our body so we seek answers many times in all the wrong places. We can live in a mode of survival instead of thriving and enjoying life. We could end up like the Sea Lion away from the sea trying to make do living in the parched dessert. Is that you? Check out my Video/Podcast and read the story of the Sea Lion. If you fi...
2021-12-2028 minGiving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!What in Your Life Needs to Be Revived, Rejuvenated, or Restored?Sometimes the wounding and traumas in our life cause us to be away from the path we were designed to be on. We are trying to get the pain of the trauma out of our body so we seek answers many times in all the wrong places. We can live in a mode of survival instead of thriving and enjoying life. We could end up like the Sea Lion away from the sea trying to make do living in the parched dessert. Is that you? Check out my Video/Podcast and read the story of the Sea Lion. If you fi...
2021-12-2028 min