Shows
Caregiver SecretsS7 Ep 2 You’re Not Crazy—The System Is BrokenIf you’ve ever felt like dementia caregiving is a chaotic mess of appointments, medications, and unanswered questions—you’re not imagining it. In this powerful episode of Caregiver Secrets, host Reginald Reglus exposes the hard truth: the system is broken, and caregivers are left to pick up the pieces.
Backed by fresh data from the Alzheimer’s Association, we break down why 70% of caregivers report care coordination as their top stressor, and what the new Medicare GUIDE model is doing to change that. You’ll learn about global movements toward dementia care navigation, what’s working, and how you...
2025-06-0405 minCaregiver SecretsS7 Ep 1 How to Face the Loss Everyone Pretends Isn’t Happening🎧 How to Face the Loss Everyone Pretends Isn’t Happening
Description:
What do you do when the person you love is still alive… but slipping away? In this gripping episode of Caregiver Secrets, host Reginald Reglus exposes the hidden grief many dementia caregivers face but rarely name—ambiguous loss and anticipatory grief.
Discover the psychology behind why you’re grieving someone who hasn’t passed, the impact this has on your mental health, and science-backed strategies to help you navigate the emotional fog. This is the episode caregivers didn’t know they desperately needed.
Whether you’r...
2025-06-0205 minCaregiver SecretsS6 Ep 20 Caregiver Toolkit: Your Ultimate Resource RoundupShow Notes for Season 6, Episode 20: “Caregiver Toolkit: Your Ultimate Resource Roundup”
Feeling overwhelmed by all the little (and big) decisions caregiving demands? This episode of Caregiver Secrets is your guide to building a personal caregiver toolkit—so you’re not scrambling in the chaos, but ready for it. From practical checklists to powerful emotional lifelines, discover how to equip yourself with everything you need to show up strong, steady, and supported.
You’ll meet Deborah, a devoted wife-turned-caregiver who turned her binder of survival notes into a beacon of hope for others. Her story will stir your...
2025-05-3007 minCaregiver SecretsSeason 6 Episode 18 Telehealth 101: How to make the most of virtual doctor visitsShow Notes: Season 6, Episode 18 – Telehealth 101: Getting the Most from Virtual Doctor Visits
What if doctor visits didn’t have to mean rushing, waiting, or rearranging your entire day? In this eye-opening episode of Caregiver Secrets, we explore how telehealth can become a lifeline—not just for your loved one’s medical needs, but for your peace of mind as a caregiver.
You’ll hear the emotional story of Nina, a long-distance caregiver struggling to keep up with her father’s health as his dementia progresses. One virtual visit changes everything—giving her back her time, her confidence...
2025-05-2806 minCaregiver SecretsS6 Ep 16 - Emotional First Aid: Managing Caregiver Stress and BurnoutShow Notes for Season 6, Episode 16: Emotional First Aid—Managing Caregiver Stress & Burnout
What happens when the caregiver hits a wall?
In this raw and emotional episode of Caregiver Secrets, we explore the silent struggle so many caregivers face: burnout. Through the story of Tara—a devoted daughter and caregiver who nearly lost herself in the process—we shine a light on the hidden toll caregiving can take when we push through without support.
You’ll discover how stress shows up quietly… and how unchecked exhaustion can spiral into danger. But most importantly, you’ll hear how...
2025-05-2607 minCaregiver SecretsS6 Ep 15 One Wrong Move: The Caregiver Mistake That Sends Too Many to the ERShow Notes for Episode 15 – One Wrong Move: The Caregiver Mistake That Sends Too Many to the ER
When it comes to caregiving, one of the most overlooked dangers is the everyday act of helping a loved one move. Whether it’s getting out of bed, transferring to a wheelchair, or walking to the bathroom in the middle of the night—one wrong move can lead to serious injury for them and for you.
In this powerful episode of Caregiver Secrets, we unpack the critical importance of safe transfer and mobility techniques. You’ll hear the emotiona...
2025-05-2308 minCaregiver SecretsS6 Ep 14 - Ep 14: Wandering & Safety Alarms—Keeping Them Close Without Clipping WingsShow Notes for Season 6, Episode 14: Wandering & Safety Alarms—Keeping Them Close Without Clipping Wings
What do you do when your loved one with dementia slips out the front door—barefoot, confused, and convinced they’re late for work? In today’s powerful episode of Caregiver Secrets, we dive deep into one of the most frightening and emotionally complex challenges caregivers face: wandering.
You’ll hear the heart-wrenching and inspiring story of Karen, a daughter and caregiver, who discovered her father blocks away from home after a sudden wandering episode. From fear and frustration to insight and grace...
2025-05-2207 minCaregiver SecretsS6 Ep 14 - Tech to the Rescue: Apps & Devices That Lighten Your LoadEpisode 13: Tech to the Rescue – Apps & Devices That Lighten Your Load
What if the cavalry showed up not in scrubs—but in your smartphone?
In this powerful episode of Caregiver Secrets, we follow Carla, a devoted caregiver whose world spirals when her mom with dementia goes missing. After a terrifying close call, Carla discovers something that changes everything: technology doesn’t just assist—it rescues.
From GPS-enabled watches and door alarms to smart displays and caregiver journaling apps, this episode is packed with emotionally rich storytelling and real-world insights that will open your eyes to...
2025-05-2106 minCaregiver SecretsS6 Ep 12 - Guiltless Breaks Save LivesEpisode Title: Guiltless Breaks Save Lives
Podcast: Caregiver Secrets – Season 6, Day 12
Show Notes:
Have you ever felt like stepping away for even an hour means you're letting your loved one down? That the only way to show love is to be everything, all the time?
In today’s episode of Caregiver Secrets, we’re getting real about the crushing guilt caregivers feel around taking breaks—and why that guilt might be costing more than you think. You’ll hear the raw, emotional story of Lena, a daughter brought to her knees by exhaustion...
2025-05-2007 minCaregiver SecretsS6 Ep 11 - Legal & Financial Basics: Power of Attorney, Advance Directives & BenefitsShow Notes – Season 6, Episode 11: Legal & Financial Basics: Power of Attorney, Advance Directives & Benefits
When crisis strikes, the last thing you want is to feel helpless in a hospital hallway, wondering what your loved one would have wanted—and whether anyone will listen to you. In this deeply emotional episode of Caregiver Secrets, we explore the often-overlooked but absolutely critical legal and financial basics every caregiver needs to understand before the emergency hits.
Through the powerful story of Tanya—a devoted daughter caught off guard when her father’s condition suddenly worsened—you’ll be drawn into the rea...
2025-05-1908 minCaregiver SecretsS6, Ep 10: Building Your A Team: Finding & Managing Paid CaregiversSeason 6, Episode 10: Building Your A‑Team: Finding & Managing Paid Caregivers
In this powerful episode, you’ll discover how to assemble a compassionate caregiving squad so you can reclaim moments of peace without guilt. You’ll journey alongside Maya—a devoted daughter balancing work, family, and her father’s Alzheimer’s care—as she transforms from overwhelmed to empowered by building an A‑Team of paid caregivers. You’ll learn how to:
• Pinpoint the exact tasks that drain you most and turn them into clear job descriptions
• Craft a heartfelt recruitment message that attracts candidates who truly “get” your l...
2025-05-1608 minCaregiver SecretsS 6, Ep 9. Nutrition That Nurtures: Quick, Caregiver‑Friendly Meal IdeaNutrition That Nurtures: Quick, Caregiver‑Friendly Meal Ideas – Season 6, Episode 9
Ever feel torn between finding the time to cook and keeping your loved one nourished? In this emotionally charged episode, Reginald dives into simple meal strategies that honor both the caregiver’s schedule and the care recipient’s appetite. You’ll discover how to transform basic ingredients into vibrant, easy‑to‑serve dishes that spark joy and connection at every bite.
In this episode you’ll learn:
• How batch‑prep shortcuts can save hours in the kitchen without sacrificing nutrition
• The magic of single‑serve muffin...
2025-05-1507 minCaregiver SecretsS6 Ep 8 - Medication Mastery—Organizing, Tracking & Preventing ErrorsSeason 6, Episode 8 – Medication Mastery—Organizing, Tracking & Preventing Errors
In this powerful episode, you’ll discover:
• How a simple checklist transformed Maria’s pre-dawn panic into confident, error‑free medication routines
• The surprising relief of color‑coding doses and tracking symptoms in a daily journal
• Practical hacks for building a travel med‑pack to keep pills on schedule—no matter where life takes you
• Proven strategies for communicating your system to every caregiver on your team
• Ways to use technology wisely—pill dispensers, reminder apps and auto‑refills—without introducing new risks
If you’ve ever felt the crushi...
2025-05-1407 minCaregiver SecretsS6 Ep 7 - Endless Arguments? Try This to Flip the ScriptEndless Arguments? Try This to Flip the Script
Season 6, Episode 7
In this heart‑wrenching, real‑life‑inspired episode of Caregiver Secrets, we tackle those moments when every interaction feels like a no‑win argument. You’ll discover why surface fights over tea, TV remotes, or misplaced keys are often hiding deeper fears and frustrations—and learn simple yet powerful techniques to reconnect and calm the storm before it erupts .
What You’ll Learn:
How a 10‑second breathing pause can reset your stress response before words are even spoken
Why naming emotions (“I see y...
2025-05-1306 minCaregiver SecretsS6 Ep 6 - Truth vs. Tenderness: Winning the Battle of False BeliefsEpisode Title: Truth vs. Tenderness: Winning the Battle of False Beliefs
Episode Description:
In this emotionally charged episode of Caregiver Secrets, we dive into the heart of dementia’s most disorienting challenges—false beliefs and repetitive questions—and reveal how a gentle, creative approach can transform moments of confusion into powerful opportunities for connection. Through vivid, real‑life stories, you’ll discover how to honor your loved one’s feelings without getting trapped in endless debates, and instead guide them back to peace and purpose with compassion and ingenuity.
What You’ll Learn:
Why Logic Fail...
2025-05-1207 minCaregiver SecretsS6 Ep 5 Home Safe Home
Season 6, Episode 5: Home Sweet Safe Home
In this deeply personal and emotion‑evoking episode, Reginald shares a story of a fictionalized caregiving situation as well as his own journey transforming his mother’s house into a true sanctuary of safety and dignity. From grab bars and motion‑sensor nightlights to childproof knobs and step guards, discover how simple, budget‑friendly tweaks can ripple through every corner of your loved one’s world—bringing peace of mind for both of you.
What You’ll Hear
A vivid, heart‑wrenching story of one caregiver’s wake‑up call after...
2025-05-0909 minCaregiver SecretsS6 Ep 4 When You Stay Silent, They Suffer: Speak Their TruthWhen You Stay Silent, They Suffer: Speak Their Truth
Episode Summary
In this heart‑wrenching episode, we follow Maria as she navigates the chaos of the hospital corridors to become her father’s fiercest advocate. When Carlos lies tangled in tubes and confusion, every moment of silence risks his well‑being. Maria discovers that preparation, presence, and persistence can transform her fear into power—and change the course of her father’s care. You’ll feel her frustration, her hope, and the raw relief of speaking the words that save a life.
What You’ll Discover
2025-05-0809 minCaregiver SecretsS6 Ep 3 - Safe & Sound: Keeping Your Loved One Secure in the HospitalEpisode Title
Safe & Sound: Keeping Your Loved One Secure in the Hospital
Episode Summary
In this emotionally charged episode, Reginald shares a heart‑wrenching story of a daughter’s late‑night scramble to protect her mother after a confusing hospital fall. You’ll discover the hidden hazards of hospital stays for vulnerable loved ones—and the simple, actionable steps you can take to turn any sterile room into a sanctuary of safety and comfort.
What You’ll Discover
Room Safety Audit: How to transform every corner of a hospital room—from bed height to lighting—to prevent dange...
2025-05-0707 minCaregiver SecretsS6 Ep 2 Packing Your Peace of Mind: Preparing for a Hospital StaySeason 6, Episode 2: Packing Your Peace of Mind: Preparing for a Hospital Stay
In this emotionally charged episode, Reginald shares a powerful fictional story of Maria racing through a 2 a.m. hospital admission without a single comfort item, document, or plan—only to discover the lifeline that a well‑prepared go‑bag can provide. You’ll hear how a simple checklist transformed her fear into confidence, allowing her to focus on what truly matters: holding her mother’s hand through the long night.
What You’ll Learn:
Why assembling a hospital go‑bag is the ultimate act of...
2025-05-0608 minCaregiver SecretsS6 Ep 1 When 'They’ll be fine', turns to 'R.I.P'Season 6 • Episode 1: When ‘They’ll Be Fine’ Turns into ‘RIP’
You’ve brushed off those odd coughs, shrugged off the confusion, and whispered, “They’ll be fine.” But what if that hesitation becomes your worst regret? In this heart-pounding episode of Caregiver Secrets, we pull back the curtain on the split-second decisions that separate “I’m glad I called” from “If only I had…”
In this episode you’ll discover:
The three red-flag warning signs every caregiver must memorize—before it’s too late.
A gut-wrenching true story that proves instincts aren’t just feelings; they’re lifesave...
2025-05-0510 minCaregiver SecretsS5 Ep 20 How Simple 5-Minute Home Hacks Could Save Your Loved One’s LifeSeries Four: Building a Supportive Caregiving Environment | Day Five
Episode 20: How Simple 5-Minute Home Hacks Could Save Your Loved One’s Life
Why You Can’t Miss This Episode
Transform your home in just five minutes a day—no expensive remodels, no special tools. Discover tiny tweaks that slash fall risks, calm wandering minds, and give you priceless peace of mind.
What You’ll Learn
Life-Saving Impact of Small Changes: Why a single loose rug or flickering hallway light can become a hazard—and how one minute fixes cut fall risk by up to 5...
2025-05-0206 minCaregiver SecretsS5 Ep19 Full-Time Caregivers: This 10-Second Trick Could Save Your SanitySeason 5 • Series 4: Building a Supportive Caregiving Environment
Episode 19: Full-Time Caregivers—This 10-Second Trick Could Save Your Sanity
Feeling stretched thin and on the brink of burnout? In today’s episode, you’ll hear how a single dad, Avery, went from sleepless, guilt-ridden exhaustion to renewed energy and peace—all by reclaiming just 10 seconds of his day. You’ll discover why tiny self-care habits aren’t “nice-to-haves” but absolute lifelines for anyone caring full-time for a loved one.
What You’ll Learn
Avery’s Story: How one parent’s “bottom-out” moment sparked a powerful turnaround
2025-05-0107 minCaregiver SecretsS5 Ep 18 My Spiritual Support Squad: How My Church Empowered Me to Thrive as a CaregiverFeeling like you’re carrying the weight of the world on your shoulders? You’re not alone—and you don’t have to do this by yourself. In this emotionally charged episode, Reginald shares his personal journey from isolation to empowerment when his faith community stepped in as his “Spiritual Support Squad.”
What You’ll Discover:
A moving story of one caregiver’s leap from burnout to belonging
How weekly gatherings, prayer partners, and simple acts of service can refill your tank
Practical steps for finding—and joining—a faith-based support circle near you
...
2025-04-3007 minCaregiver SecretsS5 Ep 17 Is This the Caregiver’s Secret Weapon to Stop Drowning and Start Living?💥 Episode Title: Is This the Caregiver’s Secret Weapon to Stop Drowning and Start Living? 💥
Ready to transform your caregiving journey? In this powerful episode of Caregiver Secrets, discover why professional help—therapy and counseling—is the ultimate game‑changer for caregivers who feel overwhelmed, isolated, or on the brink of burnout. Learn how to:
• Break free from guilt, anxiety, and chronic stress with proven therapeutic techniques
• Find the right counselor—yes, even on a budget—and begin healing immediately
• Leverage telehealth, sliding‑scale clinics, and faith‑integrated support to fit your life
• Build a personalized “...
2025-04-2908 minCaregiver SecretsS5 Ep16 5 Caregiver Life‑Savers You’re Not Using (But Need Now)5 Caregiver Life‑Savers You’re Not Using (But Need Now)
Why You Can’t Afford to Miss This:
Are you running on empty, shouldering every task alone, and wondering when relief will come? In this episode we unpack five proven “life‑savers” real caregivers swear by—yet too many never discover. You’ll learn how to reclaim time, energy, and hope without sacrificing the quality of care you give.
What You’ll Get:
Instant Relief Tactic: Find out how a simple weekly in‑person support group can turn isolation into inspiration.
Recharge Strategy...
2025-04-2808 minCaregiver SecretsS5 Ep 15 From Wounds to Wings: Forgiveness as the Caregiver’s Path to FreedomEpisode Title: From Wounds to Wings: Forgiveness as the Caregiver’s Path to Freedom
Do you carry the weight of old hurts into every caregiving moment—ashamed of the anger you still feel, exhausted by the unspoken resentment? In this heart‑shaking episode of Caregiver Secrets, we reveal how the simple act of forgiving can shatter your invisible shackles and lift you into a life of unexpected joy and peace.
You’ll hear a gut‑wrenching true story of a daughter who dared to pen her pain on paper—and watched her own heart take flight. You’...
2025-04-2506 minCaregiver SecretsS5 Ep14 I Felt Poisoned by Guilt—Then Forgiving Dad Became My SuperpowerEpisode Title: I Broke My Heart Forgiving My Abusive Parent—And It Freed Us Both
Why You Can’t Miss This:
• Raw, unfiltered emotion. Hear Clara’s gut‑wrenching journey from rage to mercy—and how it transformed her caregiving.
• Faith‑fueled strategies. Discover practical, scripture‑backed steps to forgive—even when your past feels unforgivable.
• Healing for your heart. Learn how letting go of bitterness can restore your energy, joy, and sense of purpose as a caregiver.
In This Episode You’ll Learn:
Why mercy matters more than “tough love.” How faith perspecti...
2025-04-2406 minCaregiver SecretsS5 Ep 13 Unleash Forgiveness and Transform Your Caregiving HeartSeries 3 • Day 3: Steps to Cultivate a Forgiving Mindset
Are you exhausted by the weight of old hurts … yet terrified of what will happen if you don’t release them? This episode will guide you through eight simple but powerful steps to transform your anger into compassion—so you can finally breathe easy, reconnect with your heart, and rediscover joy in your caregiving.
In today’s episode you’ll discover:
• Why naming your pain is the first act of courage—and how it frees you within minutes.
• The surprising shift that happens when you choose to forgive...
2025-04-2306 minCaregiver SecretsS5 Ep 12 I Had to Let It Go… It Was Killing Me Softly — A Caregiver’s Turning Point🎧 Episode Title: I Had to Let It Go… It Was Killing Me Softly — A Caregiver’s Turning Point
Welcome to Caregiver Secrets — the podcast where we speak the truth no one else is saying out loud.
In today’s raw and powerful episode, we dive into the moment many caregivers face but few can talk about: the silent weight of unforgiveness.
You’ll hear the story of one caregiver who was drowning in bitterness while doing everything "right"—until she hit her breaking point. Her story isn’t just gripping—it’s transformational.
This isn’t about preten...
2025-04-2206 minCaregiver SecretsS5 Ep 11 Don’t You Dare Say the F-Word—Not While I’m Caring for the Person Who Broke Me🎙️ Caregiver Secrets: Show Notes – Season 5, Series 3, Day 1
Episode Title: Understanding Forgiveness in the Context of Abuse
Viral Title: “Don’t You Dare Say the F Word Around Me” — The Caregiver’s Reckoning with Forgiveness
Description:
Welcome to a new chapter of Caregiver Secrets. In today’s raw and riveting episode, we step into the quiet war that rages inside many caregivers—especially those caring for someone who once caused them deep harm. This isn’t the glossy forgiveness you read about in devotionals or see in movies. This is the gritty, soul-wrestling kind that shows up when your abus...
2025-04-2106 minCaregiver SecretsS5 Ep 10 I Set These Boundaries To Protect Myself—Now They Are Holding Me HostageWhat if the very boundaries you put in place to survive... are now keeping you from truly living?
In today’s episode of Caregiver Secrets, we dive into one of the hardest truths of caregiving: sometimes, our boundaries become cages. You’ll hear the emotional story of a caregiver who built walls to stay sane—and the quiet moment that made him realize it was time to loosen the grip.
If you’ve ever struggled with knowing when to protect yourself and when to open your heart just a little wider… this episode is for you.
2025-04-1806 minCaregiver SecretsS5 Ep 9 Caring Without Killing Yourself: How to Survive the Role and Keep Your SoulAre you giving your all as a caregiver—but feel like you're losing yourself in the process?
In this powerful episode of Caregiver Secrets, we’re talking about what no one else wants to say out loud: sometimes caregiving feels like it's killing you. Emotionally. Spiritually. Even physically. But it doesn’t have to.
You’ll hear the story of a caregiver pushed to her breaking point—and the boundary-setting breakthrough that changed everything. We’ll unpack the myth that self-sacrifice means love, and explore how faith and wisdom can guide you to care without collapsing.
2025-04-1707 minCaregiver SecretsS5 Ep8 Drowning in Caregiver Guilt? This Lifeline Might Just Save You.You love them. You care for them. But deep down, you're exhausted, angry… and drowning in guilt for even feeling that way. If you’ve ever tried to set boundaries only to be hit with guilt or judgment—from others or yourself—this episode is the lifeline you didn’t know you needed.
In today’s raw and revealing episode of Caregiver Secrets, we dive deep into one of the hardest parts of caregiving: the crushing guilt that shows up when you finally try to protect your own well-being. Through a gripping story that will hit close to home, we...
2025-04-1606 minCaregiver SecretsS5 Ep 7 Boundaries aren’t concrete barriers—they’re life-affirming bridges to peace.🎙️ Episode Title: Boundaries Aren’t Concrete Barriers—They’re Life-Affirming Bridges to Peace
💡 Episode Summary:
In this must-listen episode of Caregiver Secrets, we’re flipping the script on what boundaries really mean. If you’ve ever felt guilty for saying “no” or struggled to set limits with a loved one—especially one who once hurt you—this episode is your breakthrough moment.
Discover how healthy boundaries don’t lock you in or shut others out… they liberate you. Learn how to say no with love, protect your peace without shame, and reclaim your life while still showing up wi...
2025-04-1506 minCaregiver SecretsS5 Ep6 ‘No’ Is the Most Loving Word: The Caregiver’s Secret to Surviving BurnoutEpisode 6: “When ‘No’ Is the Most Loving Word: The Caregiver’s Secret to Surviving Burnout”
What if saying no was the most loving thing you could do—not just for yourself, but for the person you care for?
In this powerful kickoff to our new 5-part series on Establishing Healthy Boundaries, we dive deep into the caregiver’s silent struggle with guilt, people-pleasing, and emotional exhaustion. If you've ever felt like you're disappearing under the weight of doing everything for everyone, this episode is your lifeline.
You’ll hear Maria’s emotional story—one that might mirro...
2025-04-1406 minCaregiver SecretsS5 Ep 5 Sorry Never Came from Their Mouths—And Yet I Came to Care for ThemSorry Never Came from Their Mouths—And Yet I Came to Care for Them”
Episode Summary:
What happens when the one who hurt you becomes the one who needs you? In this deeply moving episode of Caregiver Secrets, Reginald D. Reglus takes you inside the story of Tanya—a woman caring for the very mother who never apologized for the emotional wounds she inflicted. This raw and redemptive journey explores what it means to show up, even when closure never comes.
Whether you’ve been holding out for an apology that may never arrive or wrestling with the...
2025-04-1107 minCaregiver SecretsS5 Ep4 He Made Me Feel Small… But I Learned to Stand Tall as His CaregiverGot it! Here's the updated and finalized marketing summary with the correct book and Facebook group links:
He Made Me Feel Small… But I Learned to Stand Tall as His Caregiver
Caregiver Secrets | Season 5, Episode 4 – The Role of Self-Esteem in Caregiving Dynamics
What happens when the person who once tore down your self-worth now needs you to help them survive?
In this powerful and heart-wrenching episode, we follow Aaron—a son who was raised to feel invisible and inadequate—now stepping into the role of caregiver for the very man who made him feel...
2025-04-1007 minCaregiver SecretsS5 Ep3 I Swore I Would Never Return... Then They Asked For MeAbsolutely—here’s a compelling, emotionally rich marketing description tailored to your episode title and offer:
I Swore I Would Never Return... Then They Asked For Me
Caregiver Secrets | Season 5, Episode 3 – Balancing Duty and Emotional Well-being
What happens when the very person who wounded you is now the one who needs you most? In this raw and unforgettable episode, we dive into the emotional tightrope of caregiving for someone who once broke your spirit. Through the story of Leona—a daughter torn between old scars and new responsibilities—you’ll uncover the silent battles so many care...
2025-04-0907 minCaregiver SecretsS5 Ep 2 Old Wounds, New Role: Navigating the Emotional Whiplash of Caregiving
Episode 2: Old Wounds, New Role: How to Handle the Disconnect
What happens when the person who once hurt you now needs your care? In today’s deeply honest episode of Caregiver Secrets, we unpack the emotional tug-of-war that many caregivers silently face—trying to show up for someone who failed to show up for them.
Through the story of Angela, a daughter navigating old trauma and a new caregiving role, we explore how resentment, grief, and guilt collide in unexpected ways. You’ll learn how to name what you’re feeling, process unresolved pain, and...
2025-04-0804 minCaregiver SecretsS5 Ep1 The Secret Battle: They Broke You—Now You Bathe Them🎙️ NEW EPISODE: The Secret Battle — They Broke You, Now You Care for Them
What happens when the person who hurt you the most becomes the one who needs you the most?
In this powerful opening to Season 5 of Caregiver Secrets, we dive headfirst into the emotional storm few dare to talk about—what it means to care for a parent who failed to care for you.
You’ll discover:
The hidden psychological toll of this kind of caregiving
Why guilt, resentment, and love can coexist in the same heart
What rese...
2025-04-0704 minCaregiver SecretsS4 Ep 18 Do This Before You Snap_ How to Catch Caregiver Spiritual Burnout in TimeYou're doing all the things—caring for your loved one, managing the home, holding everyone else up. But who's holding you? In this raw and restorative episode of Caregiver Secrets, we shine a light on the warning signs of caregiver spiritual burnout—the kind that sneaks in when you're emotionally numb, snapping at the people you love, and secretly fantasizing about running away.
If you’ve ever thought, “I can’t keep doing this,” this episode is for you.
You'll learn:
The 5 early warning signs of caregiver burnout you may be missing
How to use...
2025-03-3005 minCaregiver SecretsS4 Ep 17 Could Caregiving Be Secretly Wrecking Your Wallet—and Your Future?In this eye-opening episode of Caregiver Secrets, we unpack the hidden financial toll of caregiving—how it slowly drains your savings, derails your future, and leaves you feeling stuck. You’ll hear a true-to-life story of a caregiver who went into debt without realizing she qualified for help all along… and learn practical strategies to protect your finances without abandoning your calling.
Whether you're spending your own money on care, juggling bills, or wondering how to balance caregiving with your own goals, this episode will give you clarity, encouragement, and action steps.
💥 You’ll learn:
The...
2025-03-2704 minCaregiver SecretsS4 Ep 16 Can the Right Mindset Rescue You from Caregiving Hell?If caregiving has ever felt like a slow, burning descent into exhaustion, resentment, or emotional numbness—you’re not alone. But what if there was a way out that didn’t require more hours in the day or a miracle? In this episode, Reginald D. Reglus gets brutally honest about his own breaking point as a caregiver—and the mindset shift that helped pull him out of the fire.
Discover why the way you think might be the difference between barely surviving and finally breathing again. Learn how to flip toxic thoughts like “I can’t do this” into p...
2025-03-2605 minCaregiver SecretsS4 Ep 15 - What If Burnout Doesn’t Knock—It Just Bursts In to Rob You?You’re holding everything together—until the cracks start to show. In this gripping episode of Caregiver Secrets, we ask a question every caregiver needs to face: What if burnout doesn’t knock—but bursts in to rob you?
If you’ve ever felt exhausted, irritable, or like you’re running on empty, this is your wake-up call. You’ll hear a powerful story of what happens when the signs are ignored, plus get a simple “Burnout Early Warning System” and a Five-Minute Reset you can use right now to reset emotionally and reclaim your strength.
We’re not just s...
2025-03-2505 minCaregiver SecretsS4 Ep 14 When the Strong One Breaks: The Caregiver Wake-Up CallWhat happens when the caregiver crashes? In this powerful episode, we dive into the story so many caregivers know but rarely talk about—the moment when “the strong one” breaks. You’ll hear the true cost of ignoring your own health while caring for someone else, and why self-care isn’t selfish—it’s survival.
Host Reginald D. Reglus shares a heartfelt wake-up call from his own journey and reveals the life-saving shift that changed everything. Discover how the simple daily practices from his Get Risen framework—like sleep, nourishment, movement, and prayer—can help you stay strong and avoid t...
2025-03-2405 minCaregiver SecretsS4 Ep 13 When Love Gets Loud: Handling Aggression with Grace, Grit, and a Bit of HumorWhat do you do when the person you love suddenly lashes out? In this powerful and honest episode of Caregiver Secrets, we explore the heartbreaking—and surprisingly common—reality of physical aggression in dementia care. You’ll meet Marilyn, a devoted wife whose gentle husband shocked her with an outburst she never saw coming. We unpack the science, the triggers, and the practical strategies for staying safe, staying calm, and staying connected… even when love gets loud. With a dash of humor, a whole lot of heart, and a mantra to lift your spirit, this episode is here to remind y...
2025-03-2106 minCaregiver SecretsS4 Ep 12 The Scary Truth About Sundowning: Why Your Loved One Changes at Night (And How to Stop It) The Scary Truth About Sundowning—Why Your Loved One Changes at Night (And How to Stop It)
Have you ever noticed that your loved one with dementia seems to become a completely different person as the sun sets? Confusion, agitation, anxiety, and even wandering can escalate in the evening hours—this is the terrifying reality of sundowning. But why does it happen, and more importantly, how can you manage it?
In this episode of Caregiver Secrets, we dive deep into the science behind sundowning, uncovering the hidden triggers that cause late-day chaos. You’ll hear a hear...
2025-03-2006 minCaregiver SecretsS4 Ep 11 Love Outlasts Memory: A Caregiver’s Hardest BattlePodcast Episode Summary: "When Love Outlasts Memory: A Caregiver’s Hardest Battle"
What do you do when the person you love most no longer recognizes you? When your spouse, parent, or loved one looks at you with fear instead of familiarity? This episode of Caregiver Secrets dives deep into one of the most painful realities of dementia caregiving—being forgotten. But what if love is bigger than memory?
In this heart-wrenching yet inspiring episode, you’ll hear Mark’s story—a devoted husband navigating the painful moment when his wife no longer knows his name. You’ll lea...
2025-03-2004 minCaregiver SecretsS4 Ep 10The Hidden Struggle of Caregivers: Why Being ‘The Strong One’ is Breaking You
Are you the ‘strong one’ in your family—the one everyone relies on, but no one checks on? In this raw and eye-opening episode of Caregiver Secrets, we uncover the silent burden carried by caregivers who suppress their emotions to keep everything together. You’ll hear a powerful story that will resonate deeply, along with research-backed insights on why bottling up stress leads to burnout, resentment, and even health risks.
More importantly, we explore how to break the cycle. Discover practical ways to express your emotions, ask for help without guilt, and redefine strength in a way that sus...
2025-03-1805 minCaregiver SecretsS4 EP 9 When Caregiving Costs You Everything: How to Stop Losing Your Health, Money, and Future While Caring for a Loved OneWelcome back to the *Caregiver Secrets Podcast*—your go-to haven for all things caregiving! Whether you’re a seasoned caregiver or just stepping into this role, you’re in the right place. This is where we swap real-life stories, dish out practical tips, and sprinkle in a whole lot of encouragement to help you navigate the beautiful, messy, and deeply rewarding world of caring for loved ones. So grab your favorite drink, take a deep breath, and know this: you’re not alone. We’re in this together, celebrating the wins, tackling the challenges, and building a community rooted in compass...
2025-03-1707 minCaregiver SecretsS4 Ep 8 The Guilt Trap: Why Every Caregiver Feels It—And How to Finally Break Free!Welcome to the Caregiver Secrets Podcast, where we offer practical advice, heartfelt stories, and encouragement for caregivers. Your journey isn't solitary; together, we navigate caregiving's joys and challenges with compassion.
Note: This podcast is not medical, financial, or health advice. Consult professionals for specific concerns. I aim to inform and support, but your actions are your responsibility. Let's begin.
David had always been a problem-solver. As a software engineer, he spent his days writing complex code and fixing issues before they escalated. But nothing in his career had prepared him for the emotional weight of...
2025-03-1405 minCaregiver SecretsS4 Ep 7 When Your Family Won’t Help: The Harsh Truth About Caregiving AloneMany caregivers find themselves bearing the full weight of caregiving while their family members remain distant, disengaged, or outright dismissive. The emotional toll of feeling abandoned by those who should be standing beside you is immense. Studies show that caregivers who feel unsupported by family members experience significantly higher rates of depression, anxiety, and burnout.
So what do you do when you’re the only one who cares?
2025-03-1305 minCaregiver SecretsS4 Ep 6 The Weight of Being Strong_ When Caregiving Breaks You (And How to Heal)Welcome to the Caregiver Secrets Podcast. This program is dedicated to providing practical advice, heartfelt stories, and encouragement for caregivers. I am a caregiver and I have been for over 10 years. I have been doing it alone for most of my journey and have been through many ups and downs. I don’t always mention it on the podcast, but today I just wanted to make sure that you know that I get it. I understand because I have been through a lot of it. Anyway, we appreciate your listenership today. Please be assured that you are not alone on...
2025-03-1105 minCaregiver SecretsS4 Ep 5 The Secret Language of Love: How to Connect When Words No Longer WorkWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-03-1005 minCaregiver SecretsS4 Ep 4 The Secret Power of Music: How One Song Can Calm, Heal, and ConnectWelcome back to the Caregiver Secrets podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-03-0705 minCaregiver SecretsS4 Ep 3 Breaking Free from Caregiver Guilt: Why You Deserve Rest Without RegretWelcome back to the Caregiver Secrets Podcast! This show offers practical advice, stories, and support for caregivers. Thank you for listening. Remember, you're not alone; we're here to share the caregiving journey together.
Please note that the information provided here is not intended as medical, financial, or health advice. For specific concerns, I recommend consulting with qualified professionals. My purpose is to provide information and support to the best of my ability, but the decisions you make are entirely your responsibility. With that in mind, let us proceed.
Ever feel like you should be doing...
2025-03-0605 minCaregiver SecretsS4 Ep 2 From Burnout to Balance – The Art and Science of Sustainable CaregivingWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. Do you feel alone and unseen as a caregiver? Please know that this is a common feeling among caregivers. My hope is that through this podcast you will feel less alone and know that I see you. Listen together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me re...
2025-03-0506 minCaregiver SecretsS4 Ep1 Losing Yourself in Caregiving_ How to Reclaim Your Identity and Thrive!Welcome to Season 4 of the Caregiver Secrets Podcast!
I cannot tell you how excited I am to kick off this new season with you! If you're a returning listener, welcome back. And if you're new here, let me just say—you've found your people. This is the show where we get real about the challenges of caregiving, share powerful strategies, and, most importantly, remind each other that we are more than the struggles we face.
This season, we’re diving deeper than ever before. We’ve spent the past few seasons talking about essential caregiving skills...
2025-03-0407 minCaregiver SecretsS3 Ep 20 When Caregiving Ends: Finding Yourself AgainWelcome back to the Caregiver Secrets Podcast—your go-to place for real talk, heartfelt stories, and actionable advice for those who pour their love and energy into caring for others. Whether you’re a seasoned caregiver or just stepping into this role, thank you for being here today. This journey you’re on? It’s not one you have to walk alone. Together, we’ll navigate the highs, the lows, and everything in between, with compassion and a whole lot of support.
Now, before we dive in, a quick reminder: this podcast is here to inform and uplift, but...
2025-02-2805 minCaregiver SecretsS3 Ep 19 - The Last Goodbye: A Caregiver’s Final Gift of LoveHey my fellow Caregivers and welcome back to the podcast that is all about you and your loved one. This is the Caregiver Secrets Podcast! My goal and heart’s desire is to make this the place where we share practical advice, heartfelt stories, and encouragement for those you who care for your loved-ones that can no longer care for themselves. Listen, I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
My fellow caregivers, this is not medical, financ...
2025-02-2705 minCaregiver SecretsS3 Ep 18 Honoring Their Legacy_ Keeping Memories Alive When Dementia FadesWelcome to the Caregiver Secrets Podcast! Here, we offer practical advice, heartfelt stories, and support for caregivers. Thank you for joining us today. Remember, you're not alone. Together, we'll navigate the joys and challenges of caregiving.
My dear friends, this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you take are totally up to you. With that said, let’s get to work.
I hope this story resonates with you.
Da...
2025-02-2605 minCaregiver SecretsS3 E17 The 5-Minute Caregiver Reset_ The Secret to Staying Strong Without Burning OutWelcome back to the Caregiver Secrets Podcast! As you are aware, this program is dedicated to providing practical advice, heartfelt stories, and encouragement for individuals who dedicate themselves to caring for their loved ones. We appreciate your listening today. Please know that you are not alone in this journey; together, we will navigate the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I...
2025-02-2605 minCaregiver SecretsS3 Ep 16 - Ask for Help: Unleashing the Ultimate Caregiver SuperpowerWelcome back to the Caregiver Secrets Podcast! This is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you listening today. Please take a moment to follow this podcast so you don’t miss any episodes. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate profes...
2025-02-2404 minCaregiver SecretsS3 Ep 15 - The Caregiver’s Burden: When Love Feels Like Too MuchWelcome back to Caregiver Secrets! This is the podcast where we share real talk, practical tips, and heartfelt stories to support those who give their all in caring for a loved one. I’m so grateful you’re here today. Caregiving can feel isolating, but you are not alone. Together, we’ll navigate the ups and downs with honesty, encouragement, and a whole lot of heart.
Before we dive in, just a quick reminder—this podcast is for informational and support purposes only. It’s not medical, financial, or health advice. Always consult with the right professionals for your s...
2025-02-2104 minCaregiver SecretsS3 Ep 14 - When They Won’t Eat: The Caregiver’s Secret to Encouraging Meals Without StressWelcome to the Caregiver Secrets podcast. This program provides practical advice, heartfelt stories, and encouragement for individuals who dedicate themselves to caring for loved ones. We appreciate your presence today. Please be assured that you are not alone in this journey, and together, we will navigate the joys and challenges of caregiving with compassion and mutual support.
Please note: this content is not medical, financial, or health advice. Consult with the appropriate professionals for specific concerns. This information is intended to inform and support, but any actions taken are at your own discretion. With that said, let’s...
2025-02-2006 minCaregiver SecretsS3 Ep 13 - When Love Hurts: Navigating Aggression in Dementia CareWelcome back to the Caregiver Secrets Podcast! If you’re here, it means you’re showing up—day after day—for someone you love, and that’s no small thing. This podcast is all about giving you practical strategies, heartfelt stories, and the encouragement you need to keep going. Caregiving isn’t easy, but you don’t have to do it alone. Together, we’ll navigate the highs and lows with grace, resilience, and maybe even a little humor along the way.
Before we dive in, let me remind you: this is not medical, financial, or health advice. Please c...
2025-02-1907 minCaregiver SecretsS3 Ep 12 - When They Wander: The Life-Saving Guide Every Dementia Caregiver NeedsWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-02-1806 minCaregiver SecretsFixed S3 Ep 11 - When the Sun Sets, the Storm Begins: Beating Sundowning with Love and StrategyWelcome back to the Caregiver Secrets Podcast! I am so excited that you are here and I please know that this is the show where we share practical advice, heartfelt stories, and encouragement to my fellow family caregivers. Thank you for listening today. I am Reggie and I have been caring for my mom for over 10 years now. I personally know how isolating caregiving can be and I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
My friends, this is...
2025-02-1806 minCaregiver SecretsS3 Ep 10 Dementia’s Secret Battle: How to Detect Pain Before It’s Too LateHello my friends and welcome back to the Caregiver Secrets Podcast! What is this show about you ask. Well this is the show where we share practical advice, heartfelt stories, and encouragement for those who give everything to care for loved ones. I am so glad that you decided to join me today. If you are feeling alone on this journey, you are in the right place to discover that you are not alone. Together, we’ll share the joys and challenges of caregiving with compassion and support.
My friends, this is not medical, financial, or health ad...
2025-02-1407 minCaregiver SecretsS3 Ep 9 When They Say No to Everything The Secret to Getting Past Dementia ResistanceWelcome back to the Caregiver Secrets Podcast! My heart’s desire is to share practical advice, heartfelt stories, and encourage my fellow caregivers. Thank you for listening today. Feeling alone and unseen are not uncommon sentiments expressed by caregivers. I want you to know that you’re not alone on this journey and that I see you. I understand the challenges and together, we’ll share the joys and challenges of caregiving with compassion and support.
My friends, this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to...
2025-02-1305 minCaregiver SecretsS3 Ep 8 - Stop Feeling Like a Failure: The Truth About Caregiver GuiltWelcome back to the Caregiver Secrets Podcast! Our goal is to be the show where we share practical advice, heartfelt stories, and encouragement for my fellow caregivers. I personally know the challenges of caregiving for a loved-one and I don’t want you to feel alone on this journey. Together, we’ll share the joys and challenges of caregiving with compassion and support.
My friends, this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you...
2025-02-1205 minCaregiver SecretsS3 Ep 7 - Gone But Still Here The Silent Grief of Dementia CaregivingWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-02-1107 minCaregiver SecretsS3 Ep6 - Silent Pain: Struggle of Dementia Patients (And How to Detect It Before It’s Too Late!)Welcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-02-1004 minCaregiver SecretsS3 Ep 5 - The 5-Second Secret to Deep Connection in Dementia CareWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that I am also a family caregiver and have been one for over 10 years. I am taking care of my mom. I hope you can see and feel that the insights, encouragement and information that I share with you come from a place of understanding and authenticity.
Let me remind you...
2025-02-0706 minCaregiver SecretsS3 Ep 4 The Secret Language of Love How to Communicate When Words No Longer WorkWelcome back to the Caregiver Secrets Podcast! My desire is to share practical advice, heartfelt stories, and encouragement for you, the caregiver. You will be glad you listened today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
Let me just let you know: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you take are t...
2025-02-0605 minCaregiver SecretsS3 Ep 3 The Morning Hack Every Dementia Caregiver Needs to Know (It Changes Everything!)Welcome back to the Caregiver Secrets Podcast! This is the place where we share practical advice, heartfelt stories, and encouragement for you dear caregiver. I am overjoyed that you are listening today. Please know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you take are...
2025-02-0507 minCaregiver SecretsS3 Ep 2 - The Redirect Trick: How to Instantly Turn Dementia Chaos into CalmWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to remember that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-02-0406 minCaregiver SecretsS3 Ep 1 - The 5-Second Pause That Can Save Your Sanity: A Caregiver’s Secret WeaponWelcome back to the Caregiver Secrets Podcast! As many of you know, this is the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. Thank you for listening today. I want you to know that you’re not alone on this journey, and together, we’ll share the joys and challenges of caregiving with compassion and support.
As always, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and...
2025-02-0305 minCaregiver SecretsS2 Ep 20 - Season Finale! Celebrating Your Wins & A Sneak Peek at What’s NextWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. I'm so glad you're here today. You’re not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support.
Before we dive in, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you...
2025-01-3104 minCaregiver SecretsS2 Ep 19 - Decision Made! How to Own Your Choice and Adapt with ConfidenceWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. I'm so glad you're here today. You’re not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support.
Before we dive in, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you...
2025-01-3005 minCaregiver SecretsS2 Ep 18 - Unlocking Options How to Explore and Test the Best Caregiving ChoicesWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for you, the caregiver. You are in the right place at the right time. You’re not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support. Thank you for joining us today.
Before we dive in, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but t...
2025-01-2904 minCaregiver SecretsS2 Ep17 -The Caregiver’s Compass 5 Steps to Build a Strong Decision-Making FoundationWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for you, the caregiver, who give their all to care for loved ones. Thank you for joining me today. As I always say, You are not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support.
Before we get started today, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as...
2025-01-2806 minCaregiver SecretsS2 Ep16 - The Emotional Maze of Caregiving: Navigating the Weight of Tough DecisionsWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. I'm so glad you're here today. You’re not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support.
Before we dive in, let me remind you: this is not medical, financial, or health advice. Please consult with the appropriate professionals for specific concerns. My role is to inform and support you as best I can, but the actions you...
2025-01-2705 minCaregiver SecretsS2 Ep15 - Breaking the Cycle How to Prevent and Recover from Caregiver BurnoutWelcome back to the Caregiver Secrets Podcast, the show where we share practical advice, heartfelt stories, and encouragement for those who give their all to care for loved ones. I'm so glad you're here today. You’re not alone on this journey, and together, we’ll tackle the joys and challenges of caregiving with compassion and support.
In today’s episode, we’re tackling a very important issue, Caregiver Burnout. It effects many caregivers and sometimes they don’t even know they are going through it.
Before we dive in, let me remind you: this is not med...
2025-01-2404 minCaregiver SecretsS2 Ep14 - From Isolation to Connection: How Caregivers Can Revive Friendships Without Adding Stress
Welcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Thanks for joining me today—I’m so glad you’re here.
In today’s episode, we’re tackling something many caregivers wrestle with: maintaining friendships and social connections when caregiving consumes your life. It’s a tough balancing act, but my hope is that by the end of this episode, you’ll feel inspired and equipped with strategies to nurture your relationships without adding extra stress to your already overflowing plate.
Before we d...
2025-01-2305 minCaregiver SecretsS2 Ep 13 - Caregiving Lessons from Nature: What Animals Can Teach Us About Patience and LoveWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Thanks for joining me today, and I’m so glad you’re here. Today, we’re diving into a fascinating and inspiring topic: Caregiving Lessons from Nature: What Animals Can Teach Us About Patience and Love.
As always, please remember that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you’re dealing with. My goal is to inform you as best I can, but you and you al...
2025-01-2205 minCaregiver SecretsS2 Ep 12 - The Joy of Imperfection_ Redefining Success in CaregivingWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Thanks for joining me today, and I’m so glad you’re here. Today, we’re diving into a powerful and freeing topic: The Joy of Imperfection: Redefining Success in Caregiving.
Also, please remember that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you’re dealing with. My goal is to inform you as best I can, but you and you alone are responsible for doing your...
2025-01-2105 minCaregiver SecretsS2 Ep 11 - The Secret to Saying Yes to Help (and No to Guilt)Welcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. I am so grateful for you and I thank you for joining me today. I’m so glad you’re here. I don’t think it is an accident that you are listening to this episode, so please pay close attention. Today, we’re diving into a topic that hits close to home for many caregivers: The Secret to Saying Yes to Help (and No to Guilt).
As always, please remember that this is not medica...
2025-01-2005 minCaregiver SecretsS2 Ep 10 - After the Storm_ How Caregivers Can Recover and Reconnect After AggressionWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Thanks for joining me today, and I’m so glad you’re here. Today, we’re wrapping up our 5-part series, Navigating Aggression as a Dementia Caregiver. I trust you’ve gained insights and gathered new tools throughout this series.
Also, please remember that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you’re dealing with. My goal is to inform you as best I can, but you...
2025-01-1705 minCaregiver SecretsS2 Ep 9 - Calm the Storm: How to De-Escalate Aggression in Dementia CareWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Let me just say, for our repeat listeners, I am so grateful for you and I am confident that you will continue to grow by listening and applying those things that resonate with you. For our new listeners, I say Welcome and thanks for joining me today, and I’m so glad you’re here. Today, we’re continuing our 5-part series, Navigating Aggression as a Dementia Caregiver.
Also, please remember that this is not medi...
2025-01-1605 minCaregiver SecretsS2 Ep 8 - The Hidden Triggers in Your Home: How to Prevent Aggression in Dementia CareWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Thanks for joining me today, and I’m so glad you’re here. Today, we’re continuing our 5-part series, Navigating Aggression as a Dementia Caregiver.
Also, please remember that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you’re dealing with. My goal is to inform you as best I can, but you and you alone are responsible for doing your own research and taking the...
2025-01-1505 minCaregiver SecretsS2 Ep 7 Words That Calm or Trigger Navigating Aggression in Dementia CareWelcome back. I am so pleased you decided to join me today for another episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. For those of you who are new to the podcast, my name is Reggie, and I am glad you are here today. To my longtime listeners, I say thank you for listening and I am happy that we can spend this time together. As a fellow family caregiver for over 10 years, I am here to share experiences and insights that have kept me moving forward through...
2025-01-1405 minCaregiver SecretsS2 Ep 6 - When Fear Turns to Aggression: The Hidden Triggers Every Caregiver Must Know
Welcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Hi, my name is Reggie, and I am glad you are here today. I am a fellow caregiver and have been for over 10 years. I say that to let you know that I am right there alongside you on this caregiver journey.
Today we will be starting our 5 part series called Navigating Aggression as a Dementia Caregiver.
Before we go any further, please note that this is not medi...
2025-01-1305 minCaregiver SecretsS2 Ep 5 Breaking Free: A Caregiver's Guide to Beating Depression Before It WinsWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Hi, my name is Reggie, and I am glad you are here today. I am a fellow caregiver and have been for over 10 years. I say that to let you know that I am right there alongside you on this caregiver journey.
Before we go any further, please note that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you are dealing with. My goal is to...
2025-01-1005 minCaregiver SecretsS2 E4 - When Your Loved One Loses Abilities: Will You Break or Break Through Caregiver?Welcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Hi, my name is Reggie, and I am glad you are here today. As a caregiver for my mom for over 10 years let me just say, I get you and I see you. If you feel invisible sometimes, know that you are not invisible to me. I share your struggles and your joys on this amazing, wonderful, challenging and sometimes frustrating caregiving journey.
Before we go any further, as always, please note that none of...
2025-01-0905 minCaregiver SecretsS2 E3 -The Emotional Release Every Caregiver Deserves (And Why It Changes Everything)Welcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Hi, my name is Reggie, and I am glad you are here today. I am a fellow caregiver and have been for over 10 years. I say that to let you know that I am right there alongside you on this caregiver journey.
Before we go any further, please note that this is not medical, financial, or health advice. Please seek out a proper professional for any matter you are dealing with. My goal is to...
2025-01-0806 minCaregiver SecretsS2 Ep 2 -The Resilient Caregiver_ Bouncing Back When Life Knocks You DownWelcome back to Caregiver Secrets, the podcast where we shine a light on the unspoken truths of caregiving and uncover the tools to help you not just endure, but truly thrive. Today, we’re delving into one of the most powerful traits a caregiver can cultivate: resilience. Resilience is your ability to bounce back when life knocks you down, and let’s be honest, caregiving throws some heavy punches. Whether you’re facing sleepless nights, difficult decisions, or the heartache of watching a loved one fade, resilience is the lifeline that will keep you moving forward.
If caregi...
2025-01-0709 minCaregiver SecretsS2 Ep 1- The Invisible Backpack: Lightening the Overwhelming Load of CaregivingWelcome to Caregiver Secrets, the show where we unravel the untold truths of caregiving and empower you to thrive, not just survive. I celebrate you as we begin an epic Season 2 of our podcast. This season, we’re on a journey—from despair to empowerment. Today, we’re starting where most caregivers find themselves: overwhelmed, exhausted, and unsure if they can take one more step. If that’s you, know this—you’re not alone, and there’s a way forward. Let’s lighten that load together.
Picture this: You’re walking slowly through a dense, shadowy fore...
2025-01-0605 minCaregiver SecretsEp 17 Purpose Over Perfection_ How Caregivers Can Embrace the Journey AheadWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved-ones. Today we are concluding our series called, Failing Forward: Lessons for Caregivers. This is the fifth and final installment of our series, and we have made so much progress. We know that failed attempts don't define our caregiving journey. We are becoming pros at handling the negative emotions that try to trip us up as caregivers. We are wiser and much more resilient.
Hi, my name is Reggie, and I am glad you are here today. I...
2024-12-2705 minCaregiver SecretsEp 16 Love Over Perfection_ Embracing Grace as a CaregiverWelcome to today’s episode of Caregiver Secrets, where we share practical advice, research, emotional support, and resources for caregivers of loved ones. Today we are continuing our new series called, Failing Forward: Lessons for Caregivers. This is the fourth installment of our series, and we have covered a lot of ground together. We are now getting more and more adept at handling the failures that come to us as caregivers. We have discovered ways of dealing with failed attempts and even learned how to turn failures into lessons and to be more resilient. I hope you can see gr...
2024-12-2606 min