Shows
Body SculptureInterview with an Olympic Gold Medalist (Taufik Hidayat)on this episode me and Taufik Hidayat talked about how to does a balanced life is beneficial for teenagers 2021-04-0629 min
Body SculptureTeenagers Opinion on diet and fitnessI invited my webinar partner onto this episode, to be the representative of teenagers2021-04-0509 min
Body SculptureThe dangers Of CVD, Cancer & DiabetesOn this episode, I talked about why we should be more aware of the dangers that these disease pose to us2021-04-0511 min
Body SculptureFoods that can harm usIn today's episode, I talked about what foods that can increase the risk of cardiovascular disease, cancer and of course Type 2 diabetes2021-04-0415 min
Body SculptureUnhealthy LifestylesThis Episode Where I talk about what is unhealthy Lifestyle and the dangers of this lifestyle2021-03-2911 min
Body SculptureUnhealthy DietsThis Episides Im going to talk about what is unhealthy Diets, and the misconception of the word "Diet"2021-03-2910 min
Body SculptureWorkoutGet to know the most crucial part of working out at home with Mr. Fajar2021-01-1911 min
Body SculptureIntroductionHI, this is my first ever episode, and I think this episode is rushed so don't expect a good episode2021-01-1508 min