Shows
GLP-1 Hub: Support, Community, and Weight LossNew Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN The 2025–2030 Dietary Guidelines introduced a new upside-down pyramid and updated protein guidance, and in this episode Lauren Harris-Pincus breaks down what these changes mean for people on GLP-1 medications—from why higher protein and fiber targets matter for muscle and satiety, to how to build nutrient-dense meals on a realistic budget, to practical takes on ultra-processed foods, seed oils, and key nutrient gaps so listeners can make smarter day-to-day choices for long-term success.This Podcast is Sponsored By I Can't Beleive It's Not Butter:See how NutriRich “I can’t Beleive it’s not Butter...
2026-03-0235 minGLP-1 Hub: Support, Community, and Weight LossMast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron HartmanDr. Aaron Hartman joins the GLP-1 Hub podcast to share how GLP-1 medications can support far more than weight loss, including mast cell stabilization for complex sensitivity-driven conditions, tailored microdosing strategies for highly reactive patients, and practical guidance on preserving muscle mass, supporting hormones in perimenopause, and addressing environmental toxin burden with foundational lifestyle habits.About Dr. Aaron Hartman:Dr. Aaron Hartman is a triple board-certified physician and clinical researcher who has been involved with over 70 clinical studies. He is the founder of the Virginia Research Center and serves as an Assistant Clinical Professor...
2026-02-2632 minGLP-1 Hub: Support, Community, and Weight LossIndividualized Healthcare, AI, and GLP-1s w/ Mariette AbrahamsMariette Abrahams joins the GLP-1 Hub podcast to explore how artificial intelligence and personalized nutrition are converging to transform healthcare for people on GLP-1 medications, including what true tech-enabled personalization looks like across genetics, microbiome, metabolic flexibility, wearables, and lifestyle data, how to separate evidence-backed tools from hype, and why stronger longitudinal data is essential to close access gaps and improve outcomes.About Mariette Abrahams:Mariette Abrahams PhD MBA RD is the CEO and Founder of Qina, a nutrition innovation consultancy and market intelligence platform that operates at the intersection of food, health, technology...
2026-02-2332 minGLP-1 Hub: Support, Community, and Weight LossSustainable Weight Loss on GLP-1s w/ Beth GerhartIn this episode, Ana Reisdorf sits down with Beth Gerhart, co-founder of Tyde Wellness, to talk about what realistic, sustainable weight loss actually looks like on GLP-1 medications. Beth shares insights from five years of working with GLP-1 patients — including why some people are "super responders," how to handle plateaus, and the habits that separate people who keep the weight off from those who regain it.They also cover how to safely taper off the medication (or microdose for maintenance), the rebound hunger trap that catches people who skip meals, and the surprising non-weight-loss benefits patients are re...
2026-02-1932 minGLP-1 Hub: Support, Community, and Weight LossStop Binge Eating: Rewire Your Brain w/ Amber AbilaStruggling with binge eating or can't stop thinking about food? Amber Abila, binge eating coach, reveals why traditional therapy and willpower aren't enough—and shares the two missing pieces that finally helped her break free after years of bulimia and binge eating. Discover how food flavorings are hijacking your brain's nutrition signals, why urges are just suggestions (not commands), and the simple visualization technique that stops a binge in its tracks. If you're on a GLP-1 or planning to be, this episode is essential listening—because without these mindset tools, the weight often returns when you stop the medication. Lear...
2026-02-1634 minGLP-1 Hub: Support, Community, and Weight LossCan You Quit GLP-1s Without Regaining Weight? w/ Dr. Holly Wyatt and Dr. Jim HillStudies show most people regain up to 80% of their weight after stopping GLP-1 medications like Wegovy, Zepbound, Mounjaro, or Ozempic. But it doesn't have to be that way. Dr. Holly Wyatt and Dr. Jim Hill, leading weight loss maintenance researchers and one of the co-founders of the National Weight Control Registry, share their science-backed strategies for keeping weight off when you stop the medication. They break down the three essential pillars—nutrition, exercise, and mindset—and explain why the medications are a "fix" not a cure. Whether you're planning to taper off, considering staying on long-term, or exploring your opti...
2026-02-1232 minGLP-1 Hub: Support, Community, and Weight LossSleep, Cortisol & GLP-1s w/ Dr. Holly DonahueAre you waking up at 3AM with your heart racing? Feeling wired but tired all day? Dr. Holly Donahue, a naturopathic doctor with over two decades of experience, reveals why so many GLP-1 users struggle with sleep, and it's not the medication itself. The real culprit is what most people are doing (or not doing) with their nutrition. In this conversation, Ana and Dr. Donahue break down the cortisol-blood sugar connection, why your body might be spiking stress hormones overnight, and exactly what you need to eat to sleep soundly while on a GLP-1. If you're exhausted, not losing...
2026-02-0930 minGLP-1 Hub: Support, Community, and Weight LossHow GLP-1 Patients Became Advocates w/ Kim CarlosAna Reisdorf, MS RD, is joined by Kim Carlos, who shares how GLP-1 patients organized to fight shortages, lower prices, and change policy. From TikTok communities to Capitol Hill, hear what's really happening in the fight for medication access. About Kim Carlos:Find Kim's Website and Podcast at: https://theplussidez.comKim Carlos is the founder and host of The Plus SideZ: Cracking the Obesity Code, an award-winning podcast ranked in the top 1.5% globally. Through conversations with GLP-1 patients and leading specialists, Kim educates listeners on obesity as a chronic disease w...
2026-02-0540 minGLP-1 Hub: Support, Community, and Weight LossLosing 140lbs as a married couple on GLP-1 w/ Jennifer and Scott PullmanMarried couple Jennifer and Scott Pullman share how they lost a combined 140 pounds on GLP-1 medications as a married couple. Jennifer, a registered dietitian leading a team of over 100 other dietitians, discusses managing side effects with ginger gum, maintaining weight loss on lower doses, and handling "dietitians should know better" criticism. Scott explains switching from semaglutide to tirzepatide for better results. They offer practical couple strategies: syncing injection schedules, splitting restaurant meals, using protein shakes, and supporting each other through the journey. Essential listening for couples considering GLP-1s like Ozempic, Wegovy, Mounjaro, or Zepbound together. A...
2026-02-0229 minGLP-1 Hub: Support, Community, and Weight LossHow Your Nervous System Affects Weight Loss w/ Jon HackerGet your Zenbud: https://zenbud.health/glp1hubIn this episode, Ana Reisdorf interviews Jon Hacker, a biomedical engineer and neuroscientist, about the nervous system's role in weight loss. Jon explains how stress, cortisol, and your autonomic nervous system can directly impact your ability to lose weight and maintain healthy habits while on GLP-1 medications. He shares practical strategies for retraining your nervous system, building self-trust, and breaking harmful habit loops that sabotage weight loss efforts. About Jon Hacker:Jon Hacker is a biomedical engineer, neuroscientist, and entrepreneur who founded NeurGear, t...
2026-01-2933 minGLP-1 Hub: Support, Community, and Weight LossThe Downsized on GLP-1: Life After DietingNeed help with meal planning? Check out the GLP-1 Hub store: https://shop.glp-1hub.comIn this episode, Ana Reisdorf (Registered Dietitian and GLP-1 user) sits down with Laraine and Christopher from The Downsized to unpack what happens when GLP-1s change more than the scale. They share their combined 150+ lb loss, what maintenance really looks like (including dose decisions), and the mental shift of unlearning decades of “diet brain.”You’ll hear the unfiltered realities: food noise returning when dosing changes, side effects that can be unpredictable, access anxiety, and the non-scale victories that m...
2026-01-2636 minGLP-1 Hub: Support, Community, and Weight LossIntuitive Eating: A New Perspective on GLP-1 with Bonnie Giller, RDYour GLP-1 Reality Check https://lp.brghealth.com/glp1-realitycheck/Ana Reisdorf, MS, RD sits down with Bonnie Giller, RD, a certified intuitive eating counselor, to explore GLP-1 medications through an intuitive eating, weight-neutral lens. If you’re on Ozempic, Wegovy, Zepbound, or Mounjaro and still feel stuck in diet rules and food guilt, Bonnie explains why GLP-1s can quiet food noise but don’t change the mindset and how to rebuild trust with hunger/fullness cues, stop “forbidden food” spirals, and shift focus off the scale for more sustainable results. About Bon...
2026-01-2232 minGLP-1 Hub: Support, Community, and Weight LossThe Future of Food in a GLP-1 World with Maha TahiriGLP-1 medications are changing more than appetite - they’re changing how people shop, eat, and relate to food. In this episode, Ana sits down with Dr. Maha Tahiri, PhD in Human Nutrition, who spent over 20 years inside the food industry and now advises companies on how GLP-1s are reshaping the food landscape.They talk about why grocery shopping feels different on GLP-1s, how consumer behavior shifts over time, what food companies are getting right and wrong, and why nutrition on GLP-1s requires more than eating less. The conversation also explores hydration, ti...
2026-01-1931 minGLP-1 Hub: Support, Community, and Weight LossAre GLP-1s Safe for Kids? Inside the Data, the Risks, and the Real-World Decisions w/ Dr. Evan NadlerIn this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD speaks with Dr. Evan Nadler, a pediatric obesity specialist and pediatric bariatric surgeon, about the current and future role of GLP-1 medications in children and adolescents. About Dr. Evan Nadler:Evan P. Nadler MD served as Co-Director of the Children’s National Obesity Programs and Director of the Child and Adolescent Weight Loss Surgery Program at Children’s National Hospital from 2009 until 2023. He was also a tenured Associate Professor of Surgery, and Pediatrics, at The George Washington University School of Medicine & Healt...
2026-01-1530 minGLP-1 Hub: Support, Community, and Weight LossBreaking Down the new GLP-1 Wegovy Pill with Dr. William HaasJoin the new GLP-1 Hub Membership: https://glp-1hub.com/membershipOral Wegovy is making headlines, but the most important details are being overlooked. In this episode, join Dietitian and GLP-1 user Ana Reisdorf and integrative medicine physician Dr. William Haas as they discuss why earlier GLP-1 pills failed, what finally changed to make oral Wegovy effective, and why this option isn’t automatically easier, or better, than injections. From dosing and absorption to side effects, muscle loss, and misuse concerns, this conversation breaks down who should consider the GLP-1 pill, and who should pause before making th...
2026-01-1228 minGLP-1 Hub: Support, Community, and Weight LossBusting GLP-1 Myths from the (Virtual) Clinic with Marjorie Nolan Cohn, RD and Michele Rager, RDThink GLP-1 weight loss is effortless or guaranteed to last? On this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD a registered dietitian and GLP-1 user herself, sits down with expert dietitians from Berry Street dietitians Marjorie Nolan Cohn, RD, and Michele Rager, RD, to debunk the biggest myths you’ve heard online and reveal what truly drives sustainable results. From why rapid weight loss isn’t always what it seems to how behavior change, nutrition, sleep, and even insurance-covered dietitian support (often $0 out-of-pocket) shape your journey, this conversation unco...
2026-01-0833 minGLP-1 Hub: Support, Community, and Weight Loss"Your Best Shot" - Individualized weight health with Ashley Koff, RDGLP-1s are changing lives, but most people still don’t understand what they’re actually replacing. In this episode, Dietitian Ana Reisdorf talks with Ashley Koff, RD about the “weight health hormone” ecosystem behind GLP-1s: how digestion and hormone signaling connect, why one-size-fits-no-one advice (like “just eat more fiber”) can backfire, and what real maintenance can look like without turning it into another diet plan. About Ashley Koff, RDAshley Koff, RD is the founder of The Better Nutrition Program (BNP), the Nutrition Course Director for UC Irvine’s Susan Samueli Integrative Hea...
2026-01-0547 minGLP-1 Hub: Support, Community, and Weight LossBest foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy DietOn GLP-1 medications like Ozempic, Wegovy, or Zepbound, eating less means every bite matters. In this episode, registered dietitian Ana Reisdorf explains why side effects like constipation, fatigue, and muscle loss aren’t caused by the medication, but by what you’re not eating. She challenges the protein-only mindset, reveals the most overlooked nutrient on GLP-1s, and shares a simple framework for building meals that actually support fat loss and long-term health. If you want better results without feeling miserable, this episode changes how you think about food on GLP-1. This is the last episode in Seaso...
2025-12-2212 min
Help for Hashimotos podcastEmotional Muscle Testing with Dr. Anjali ReisdorfKey takeaways Dr. Anjali Reisdorf is a chiropractic kinesiologist who focuses on holistic care using the "triad of health" approach (structural, chemical/nutritional/hormonal, and emotional components) She specializes in Neuro-emotional Technique (NET), which helps identify and release emotional stressors in the body through muscle testing Dr. Reisdorf also practices CPK (Chiropractic Plus Kinesiology), a technique that combines multiple modalities to identify root causes of physical issues Scientific research supports NET's effectiveness, with studies showing reduced emotional responses on fMRI scans after treatment Dr. Reisdorf plans to open her practice in January/February, focusing initially on in-person treatments...
2025-12-1635 minGLP-1 Hub: Support, Community, and Weight Loss"On The Pen" - Navigating Obesity and Diabetes with Dave KnappAna Reisdorf and Dave Knapp discuss Dave's personal journey with obesity, diabetes, and the impact of GLP-1 medications. They explore the genetic factors influencing weight, the struggles of yo-yo dieting, and the importance of community support. Dave shares insights from his book 'Decoding GLP-1', emphasizing the need for understanding and compassion towards those using these medications. They also discuss future developments in obesity treatments and the role of lifestyle changes in managing obesity, while acknowledging the environmental factors that contribute to the obesity epidemic.About Dave Knapp:Dave Knapp is the founder...
2025-12-1537 minGLP-1 Hub: Support, Community, and Weight LossThe Emotional Aspects of Weight Loss with Dr. Nusha NouhiIn this episode, Dr. Nusha Nouhi discusses the psychological aspects of weight loss, particularly in relation to GLP-1 medications. The conversation explores the fears and anxieties surrounding medication use, the common issue of needle phobia, and the emotional journey individuals experience during weight loss. Dr. Nouhi also addresses the impact of weight loss on personal relationships and the importance of maintaining a positive self-image throughout the process.About Dr. Nouhi:Dr. Nusha Nouhi is a U.S.-trained clinical psychologist specializing in the emotional and identity shifts that come with major life transitions—in...
2025-12-0834 minGLP-1 Hub: Support, Community, and Weight LossWhy GLP-1 coverage is moving backwards with Joseph Zucchi, PA-C⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Joseph Zucchi, a physician's assistant specializing in obesity medicine, discusses the challenges and advancements in weight loss medications, particularly GLP-1s. He emphasizes the importance of medication coverage for patients and the advocacy efforts being made to improve access. The conversation also touches on the evolving landscape of obesity treatment, the role of government in healthcare, and the need for patient education regarding medication side effects and market misinformation.About Joseph Zucchi:...
2025-12-0135 minGLP-1 Hub: Support, Community, and Weight LossTransforming Health Over 60: Mary Cobb's Inspiring Weight Loss Story⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, I interview GLP-1 user Mary Cobb about her GLP-1 journey on Zepbound. She started GLP-1 2 years ago after she had a cancer scare and needed to lose weight. She details her weight loss of over 55 pounds and the positive impact on her health at the age of 68. Mary discusses her struggles with weight since her first pregnancy, the challenges of menopause, and her eventual success with Zepbound.Thank you to our sponsors:G...
2025-11-2432 minGLP-1 Hub: Support, Community, and Weight LossIntentional Fashion: Navigating Body Changes with Style with Daria Andronescu⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardrobe changes during weight loss. They explore the importance of adapting clothing choices to fit new body sizes, the significance of sustainable fashion, and practical tips for building a functional wardrobe. Daria shares insights on selecting versatile clothing items, understanding sizing, and making intentional shopping decisions to enhance personal style while embracing body changes.Get Daria's guide for what to wear when yo...
2025-11-1734 minGLP-1 Hub: Support, Community, and Weight LossProtein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and Dr. Michelle Cardel, delve into the critical role of protein for individuals using GLP-1 medications. They discuss the importance of high-quality protein sources, meal planning strategies, and the significance of maintaining muscle mass through exercise. The conversation also highlights potential nutrient deficiencies and foods to avoid while on GLP-1 medications.About Dr. Travis Masterson:Dr. Tr...
2025-11-1035 minGLP-1 Hub: Support, Community, and Weight LossPreserving Muscle While Losing Weight with Dr. Carolynn FrancavillaIn this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches to weight maintenance and introduces her strength training program, GLP Strong, designed for users of GLP-1 medications.Learn more about Dr. Carolynn Francavilla:
2025-11-0334 minGLP-1 Hub: Support, Community, and Weight LossThe Benefits of Microdosing GLP-1 with Katie Sorensen, NP-CIn this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-1s, including weight loss and chronic disease management. The conversation also touches on the future of microdosing and the need for proper medical guidance in using these medications.Learn more about Katie:Katie Sorensen, NP-C, is a dedicated Nurse Practitioner and the founder of Weight Loss NP, LLC, a practice committed to helping individuals reclaim their health through personalized...
2025-10-2728 minGLP-1 Hub: Support, Community, and Weight LossThe Importance of Personalized Care on GLP-1 with Dr. Craig PrimackIn this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a comprehensive treatment plan that includes medication, dietary changes, and behavioral modifications. The conversation also touches on the challenges of dosing, side effects, and the future of obesity treatment as a chronic disease.About Dr. Primack:Dr. Craig Primack MD, FACP, FAAP, MFOMA is a physician specializing in obesity medicine. He is currently the Head of Weight Loss...
2025-10-2028 minGLP-1 Hub: Support, Community, and Weight LossFinding Balance, Confidence & a New Career with GLP-1s: Bryana’s StoryIn this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking about food constantly, and finally started caring about myself again. That shift gave her the space to pursue my dream of working for herself. She taught herself how to do UGC, quit her 9–5 serving job, and now she creates content for brands full-time. It’s been life-changing.Follow Bryana: https://www.instagram.com/bry_niemczynski...
2025-10-1325 minGLP-1 Hub: Support, Community, and Weight LossThe Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RDIn this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate constipation. They explore the misconceptions around cleansing and detoxing, the significance of hydration and fiber in digestive health, and the future of GLP-1 medications.Learn more about NBPure: https://www.nbpure.comGet 10% off your order with the code GLP1HUBAbout Tom:Tom Smurr has been a registered dietitian...
2025-10-0634 minGLP-1 Hub: Support, Community, and Weight LossBeyond the Scale: Hormones, Habits & Healing with Dr. Angela TranIn this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications, the impact of insulin resistance, and the importance of self-care and boundaries. Dr. Tran emphasizes the need for a holistic approach to health, including nutrition, exercise, and mental well-being, while also addressing the future of obesity medicine and the evolving landscape of weight management treatments.About Dr. Angela Tran:Founder of Med-Fit Medical Weight Loss since 2012. She helps females in t...
2025-09-2935 minGLP-1 Hub: Support, Community, and Weight LossThe GLP-1 Solution with Gianna Beasley, RDIn this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle. They explore the importance of community support, the launch of Gianna's book, The GLP-1 Solution, and the resources available for those considering these medications.Get Gianna's Book Here: https://amzn.to/4go9fWDAbout Gianna: Known as a “GLP-1 Girlie,” Gianna Beasley is a registered dietitian specializing in helping women navigate the world of GLP...
2025-09-2234 minGLP-1 Hub: Support, Community, and Weight LossNavigating weight changes during perimenopause with Carrie Gabriel, RDIn this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures surrounding body image and the benefits of cooking at home, emphasizing the need for individuals to find what works best for their health and happiness.Learn more about Carrie:Carrie Gabriel is a registered dietitian, seasoned content creator, a...
2025-09-1539 minGLP-1 Hub: Support, Community, and Weight LossHow a dietitian can support your GLP-1 journey with Caroline Thomason, RDIn this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients. They explore the challenges of weight loss plateaus, the impact of GLP-1 on weight maintenance, and the difficulties faced when discontinuing the medication. The conversation emphasizes the need for proper nutrition and support in the journey towards health and weight management.About Caroline: Caroline Thomason is a nationally recognized dietitian and certified diabetes care and education specialist dedicated to ma...
2025-09-0835 minGLP-1 Hub: Support, Community, and Weight LossFighting for GLP-1 Access: Advocacy with Amanda BonelloIn this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications. They explore the role of pharmaceutical companies, the gray market for medications, and the importance of community support and advocacy in fighting for patient rights. Amanda also outlines her plans for a nonprofit organization aimed at improving access to GLP-1 medications and how listeners can get involved in the movement.About Amanda:Amanda Bonello is the F...
2025-09-0136 min
GLP-1 Hub: Support, Community, and Weight LossGut health and weight loss with Kara Siedman, RDIn this episode, Ana Reisdorf and Kara Siedman dive into thefascinating world of the microbiome, discussing its critical role in human health, the impact of diet and industrialization, and the importance of understanding and supporting our microbiome through nutrition and probiotics. They explore how chronic diseases are linked to microbiomeimbalances and the potential of GLP-1 medications in improving gut health. The conversation emphasizes the need for a holistic approach to health that includes dietary changes, the use of fermented foods, and the careful selection of probiotics.About Kara Siedman: Kara Siedman, RDN, CDCES is aregistered...
2025-08-2543 minGLP-1 Hub: Support, Community, and Weight LossGLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RDIn this episode, Ana Reisdorf and Michelle Routhenstein discuss the critical relationship between GLP-1 medications and heart health. Michelle, a cardiovascular dietitian, shares insights on the prevention of heart disease, the importance of nutrition, and how GLP-1s can play a role in managing cardiovascular risks. We explore the significance of understanding personal health metrics, the impact of diet on heart and gut health, and the necessity of maintaining nutrient adequacy, especially for those on GLP-1s. The conversation emphasizes the need for a holistic approach to heart health, integrating medication, nutrition, and lifestyle changes.
2025-08-1837 min
GLP-1 Studio PodcastAna Reisdorf, MS, RD: Founder of GLP-1 HubIn this episode, Ana Reisdorf, MS, RD, dietitian, GLP-1 patient, and founder of GLP-1 Hub, joins us to talk about building a space for people on GLP-1 medications. We dive into her personal health journey, how she blends science with lived experience, and the resources she has created, from high-protein meal plans to a thriving podcast, to help others navigate life on GLP-1s with confidence.GLP‑1 Hub is a supportive community and wellness resource.Founded by registered dietitian and GLP-1 user Ana Reisdorf, GLP-1 Hub is dedicated to guiding individuals using GLP‑1 medications through upli...
2025-08-1549 minGLP-1 Hub: Support, Community, and Weight LossCan you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of CalocurbIn this episode, I interview Sarah Kennedy, CEO of Calocurb, a fascinating product from New Zealand backed by millions in scientific research. We discuss the origins of the product, its scientific basis for appetite suppression, and its potential role in helping individuals transition off GLP-1 medications. Sarah shares her journey from veterinary medicine to nutrition and the development of Calocurb, emphasizing its natural approach to appetite control and weight management. The conversation also touches on the future of Calocurb and its broader applications in everyday life and managing our modern food environment.About Sarah and C...
2025-08-1137 minGLP-1 Hub: Support, Community, and Weight LossNutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RDIn this episode, Brittany Johnson, a senior scientist at GNC, discusses a recent study focused on the nutritional gaps in users of GLP-1 medications. The conversation covers the study's design, participant demographics, key findings regarding dietary intake, and recommendations for supplementation. Brittany emphasizes the importance of understanding the unique nutritional needs of GLP-1 users and the potential for future research in this area.About Brittany:Brittany Johnson, PhD, MS, RDN is a Senior Scientist at GNC Corporate Headquarters. She leads scientific affairs across key health and wellness categories, including weight management and active...
2025-08-0436 minGLP-1 Hub: Support, Community, and Weight LossUnlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris RhodesIn this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting benefits and introduces Mimio, a fasting mimetic supplement designed to replicate the positive effects of fasting without the need to actually fast. The discussion also covers the implications of fasting for women, the connection between fasting and GLP-1, and the future of fasting research.Learn more about Dr. Rhodes and Mimio:Dr. Chris Rhodes is a...
2025-07-2837 minGLP-1 Hub: Support, Community, and Weight LossFrom PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie ForrestIn this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause. They explore the impact of GLP-1 on weight management, mental health, and community support, while addressing misconceptions surrounding weight and health. The conversation highlights the importance of compassion in understanding individual health journeys and the promising future of GLP-1 in women's health.About Carrie:Carrie Forrest has a master’s degree in public health with a specialty in nutrition. She is also a c...
2025-07-2133 minGLP-1 Hub: Support, Community, and Weight LossWhy GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmDIn this episode, Ana Reisdorf speaks with Josh Sanders, the director of pharmacy at OnSiteRx, about the complexities of pharmacy benefits managers (PBMs) and their impact on drug pricing, particularly for GLP-1 medications like Ozempic, Mounjaro, or Zpebound. They discuss the role of PBMs in formulary management, the use of copay cards, the implications of compounding pharmacies, and the challenges posed by prior authorizations. The conversation also touches on the future of GLP-1 medications, concerns over their widespread use, and the importance of advocating for oneself in the healthcare system.About Josh:
2025-07-1434 minGLP-1 Hub: Support, Community, and Weight LossGLP-1 Costs and Equitable Care with Gretchen Zimmermann, RDIn this episode of the GLP-1 Hub podcast, I interview Gretchen Zimmermann, a registered dietitian and VP of clinical strategy at Vida Health. We discuss the role of GLP-1 medications in diabetes and obesity management, the challenges of healthcare costs for employers, and the importance of personalized nutrition. Gretchen emphasizes the need for responsible prescribing and the role of registered dietitians in supporting patients on GLP-1 medications. The conversation also touches on the future of these medications and the importance of addressing health equity issues when it comes to access to these medications. About Gretchen:
2025-07-0731 minGLP-1 Hub: Support, Community, and Weight LossThe Role of GLP-1s During Cancer Care with Dana Fryer, RDIn this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing cancer treatment. They explore the spectrum of patient experiences with GLP-1, the importance of protein in the diet, and the barriers related to insurance coverage for these medications. The conversation also highlights the unique nutritional needs of cancer survivors and the future of GLP-1 in cancer treatment.About Dana: Dana J. Fryer, MS, RDN, CNSC, i...
2025-06-3033 minGLP-1 Hub: Support, Community, and Weight LossHow I Stopped Being a Prisoner of My Own Body, Barb's StoryIn this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of community support, the reversal of multiple health conditions, and her mission to empower others on similar journeys. With a newfound joy for life, Barb reflects on her experiences and the profound impact of her weight loss on her relationships with family and friends.Connect with Barb:
2025-06-2330 min
Australian Weight Loss Surgery PodcastThe Truth About GLP-1s: What No One Tells You with Ana ReisdorfOver 80% of people regain weight within a year after stopping GLP-1 medications—yet few receive the guidance needed to prevent it. In this episode, Ana Reisdorf, a seasoned registered dietitian from the U.S. and founder of RWS Content and Strategy, shares her personal and professional journey with GLP-1 medications like Ozempic for weight management. Drawing on her background in bariatrics and health writing, Ana reflects on the initial excitement and misconceptions she had about the medication, the rapid weight loss she experienced, and the challenges of maintaining that weight after stopping treatment. She discusses the critical ne...
2025-06-1946 min
My Wife the DietitianEp 180. Navigating GLP-1 Weight Loss Meds with Ana Reisdorf, RDWith 74 % of Americans being overweight or obese, weight loss drugs seem to be the magic pill and answer for so many. But, is it? Today, we delve into many varying health perspectives that could be influenced by GLP-1 medications and weight loss without a strategy. The idea that people may actually become malnourished, or 'skinny fat' over time with a future self lacking adequate lean mass is a real risk with weight loss medications. Like fad or yo-yo diets that come and go with varying trends over time, are these GLP-1 medications another nail in...
2025-06-171h 14GLP-1 Hub: Support, Community, and Weight LossGLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila PattersonIn this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food. Sheila shares insights on the challenges patients face in accessing diabetes medications, the importance of nutrition education, and the need for a comprehensive approach to diabetes care. The conversation highlights the significance of meal frequency, portion control, and the psychological aspects of food intake, particularly for those using GLP-1 medications.
2025-06-1633 min
Slightly Above Average GamingEpisode 91 - Special Guest: Former COD Creative Director Greg Reisdorf
Follow J and Sub on their socials:
J007:
Twitter : https://x.com/FakeJ00712
Twitch: https://www.twitch.tv/j007tv
Sub:
Twitter: https://x.com/subonekd
Youtube: @subonekd
Twitch: https://www.twitch.tv/subonekdSummary
SummaryIn this episode of the Slightly Above Average Gaming podcast, hosts J007tv and Subone KD welcome Greg Reisdorf, co-founder of Onkade and former Creative Director at Sledgehammer Games. The conversation delves into the innovative platform Onkade, which aims to revolutionize game distribution and monetization for developers and streamers. Greg shares insights from his extensive experience in game development, particularly with the Call of Duty fr...
2025-06-162h 27GLP-1 Hub: Support, Community, and Weight LossWhy GLP-1s May Be the Future of Medicine with Dr. Eric RosenbaumTrigger warning; Discussions of suicide and mental health concerns.In this conversation, Dr. Eric J. Rosenbaum discusses the transformative role of GLP-1 medications in weight loss and diabetes management. He emphasizes the importance of nutrition alongside these medications. We discuss the use of a product called Almased, a unique supplement that aids in weight management while preserving muscle mass. The discussion also covers the impact of GLP-1 on fatty liver disease, blood sugar regulation, and mental health, as well as the future of obesity treatments and the need for a comprehensive nutritional approach.
2025-06-0926 minGLP-1 Hub: Support, Community, and Weight LossGLP-1, PCOS, and Eating Disorder Recovery: Michelle's StoryIn this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and how they have impacted her health and recovery. The conversation highlights the importance of finding supportive healthcare providers, navigating insurance challenges, and the unexpected positive effects of GLP-1 on food obsessions and body image. Michelle emphasizes the need for patient autonomy and the significance of listening to one's body throughout the treatment process.Understanding Hypophosphatemia: Recognition, Diagnosis, and T...
2025-06-0237 minGLP-1 Hub: Support, Community, and Weight LossFour Pillars of Sustainable Weight Loss with Dr. Kamelia KashaniIn this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also touches on the future of GLP-1 medications and their expanding role in treating obesity and related health issues.About Dr; Kashani:As...
2025-05-2622 minGLP-1 Hub: Support, Community, and Weight LossGLP-1 and Longevity: Foundations for Living Longer with Dr. Jason ItriGet the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundleIn this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity. We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight management and neuroprotection. Dr. Itri emphasizes the need for personalized health protocols, the significance of m...
2025-05-1931 minGLP-1 Hub: Support, Community, and Weight LossA Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RDIn this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.About Cheri:Cheri Stoka is the owner and founder of Weighless MD. S...
2025-05-1231 min
Project Cargo ProfessionalsRuedi Reisdorf: "You Don't Buy a Project Cargo Company to Slice It"In this episode of Project Cargo Professionals, recorded in Basel, Switzerland, Luke King interviews Ruedi Reisdorf, owner of Fracht, to discuss the history of Fracht, industry consolidation, and Ruedi's views on company acquisitions and growth - without borrowing money. He shares personal anecdotes, his strategy for maintaining a company's culture following acquisition, and his thoughts on the future of project freight forwarding. The episode also touches on Fracht's expansion into different markets, its involvement in the wind and oil industries, and the company's sponsorship of Inter Miami FC featuring Lionel Messi.00:36 Meet Ruedi Reisdorf: The M...
2025-05-0637 minGLP-1 Hub: Support, Community, and Weight LossIs Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja SivamaniIn this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes due to weight loss. Dr. Sivamani emphasizes the importance of holistic health and the future of GLP-1 medications in improving overall well-being.About Dr. Sivamani: Dr. Sivamani focuses on general dermatology and integrative research that includes all aspects of skin ca...
2025-05-0533 minGLP-1 Hub: Support, Community, and Weight LossGLP-1 for Longevity with Dr. Fermin BarruetoIn this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss the transition from end-of-life care to preventative health, the importance of personalized treatment plans, and the management of side effects associated with GLP-1s. The conversation also touches on the future of GLP-1s and other peptides in the realm of longevity and cognitive improvement.Check out this episode's sponsor: Relesium.com and use the code GLP1...
2025-04-2829 minGLP-1 Hub: Support, Community, and Weight LossCan GLP-1s Support Cancer Survivors? An Interview with Dr. Andrew ShapiroIn this episode of the GLP-1 Hub podcast, Dr. Andrew Shapiro discusses his dual role as a surgeon and a provider of medically supervised weight loss, particularly in the context of breast cancer patients. He explains the intersection of surgical care and weight management, the challenges of weight gain after cancer treatment, and the role of GLP-1 medications in improving patient outcomes. Dr. Shapiro emphasizes the importance of individualized treatment plans and the need for comprehensive support in managing weight and health post-surgery.About Dr. Shapiro:Dr. Andrew J. Shapiro...
2025-04-2127 minGLP-1 Hub: Support, Community, and Weight LossStrength Training on GLP-1 with Personal Trainer Aaron HinesIn this week's episode, I interview personal trainer Aaron Hines of Premier Performance. We talk about how vital strength training is for those on GLP-1 medications, tips to get started, and general exercise recommendations.Learn more about Aaron:For the past eight years, Aaron has been the driving force behind Premier Performance Training in Brentwood, TN. His facility has become a sanctuary for individuals aged 45 and older, offering specialized programs that focus on weight loss, pain-free movement, and surpassing personal limitations. Aaron’s transformative approach has revitalized countless lives, proving that age is ju...
2025-04-1430 minGLP-1 Hub: Support, Community, and Weight LossThe Status of Compound GLP-1 & the FDA with Tanna Donalson, PA-CIn this episode, I chat with Tanna Donalson of Redbud Medical Spa in Denver, Colorado about how she uses GLP-1 in her practice, the status of compound GLP-1 medications, and how to find a quality provider. More about Tanna:Tanna Donalson, MPH, P.A.-C. is the Owner/CEO of Redbud Medical Spa in Denver, Colorado. Donalson has been practicing medicine for over a decade and is an expert in medical weight loss.Instagram: @RedBudMedicalSpa@tannaleedonalsonRedbud Medical Spa720-593-8844...
2025-04-0732 minGLP-1 Hub: Support, Community, and Weight LossGLP-1 Hub Podcast: How to Manage Side Effects with Dr. Harry OkenTry Resist Bars for 15% off: https://www.eatresist.com/discount/glp1hubIn this episode of the GLP-1 Hub podcast, we talk to Dr. Harry Oken about how GLP-1 medication works, the experiences he has had with his patients, and how to better manage side effects. We also talk about Relesium, a new product to help manage GLP1 digestive side effects. Learn more about Relesium here: https://relesium.com/About Dr. Harry Oken:Harry A. Oken, MD FACP, is board-certified in the specialty of Internal Medicine by the American Board of Internal Me...
2025-03-3130 minGLP-1 Hub: Support, Community, and Weight LossTips for Organizing Your Life During Your GLP-1 Journey with D'nai WalkerIn this episode, we interview D'Nai Walker, discussing the emotional and practical aspects of decluttering, which is especially relevant to individuals experiencing weight loss on medications like GLP-1. D'Nai shares strategies for deciding when to let go of clothing that no longer fits, handling sentimental items, and maintaining organized living spaces through family-friendly systems and mindful shopping habits. We also explore how decluttering supports both mental and emotional health during significant life transitions. Learn more about D'nai:D'nai Walker is a Washington, DC Metro Area organizer who also does virtual coaching. IG...
2025-03-2430 minGLP-1 Hub: Support, Community, and Weight LossFinding Herself Again: How GLP-1 Transformed Mandi's Life and BusinessMandi St. Germaine is an entrepreneur, educator, and has a passion for women's health and wellness. As the Co-Founder of MBS | The Woman Beyond the Cape, she is dedicated to helping women prioritize their well-being through self-care, empowerment, and community. With a background in education, Mandi has spent over 16 years motivating others through leadership and personal developmentAs a mom and stepmom to four daughters, Mandi is passionate about leading by example—showing them that pursuing their passions and embracing their God-given talents can inspire other women to believe anything is possible. As a...
2025-03-1731 minGLP-1 Hub: Support, Community, and Weight LossUsing a GLP-1 with Type 1 DiabetesThis week we have Lindsay Cohen a Registered Dietitian and Certified Diabetes Care and Education Specialist with a personal connection to diabetes. Diagnosed with type 1 diabetes at age nine, she is deeply committed to empowering individuals living with diabetes. In 2023, Lindsay founded Mama-Betes, a dedicated platform offering 1:1 nutrition counseling, valuable resources, and a monthly newsletter, specifically designed to support moms navigating type 1, type 2, gestational, and prediabetes.In this episode we talk about her experience with using a GLP-1 as a person with Type 1 Diabetes, the push back from her endocrinologist, advice she has for people with Type 1...
2025-03-1030 min
The Dietitian Success Podcast | Business & Marketing for Dietitians211: Freelance Writing for Dietitians: Is It Still Worth It in 2025? (And How Ana Reisdorf is Pivoting to Create Passive Income Streams)In this episode of the Dietitian Success Podcast, I sit down with Ana Reisdorf, MS, RD, founder of a vibrant group of registered dietitians called RDs Who Thrive and founder of the GLP-1 Hub, a community for GLP-1 users. We talk about her journey from freelance writing to building a more diversified business model. She shares candid insights into the rise and shift of freelance writing, how AI and Google have impacted content marketing, and why she pivoted her focus to affiliate marketing and brand partnerships. And after spending years building SEO-driven websites for other brands, Ana f...
2025-03-0640 minGLP-1 Hub: Support, Community, and Weight LossOptimizing Your Nutrition on GLP-1 with Melissa Mitri, MS, RDNOn this week's episode we welcome Melissa Mitri, registered dietitian and weight loss expert. We discuss the main nutrients you should focus on while on a GLP-1, exercise tips, and what to consider if you want to stop the medication. Melissa is the owner of Melissa Mitri Nutrition. She runs a virtual nutrition practice specializing in sustainable weight loss and serves as a freelance writer and expert consultant to health and wellness brands. In her practice, Melissa works with clients on GLP-1s and educates other dietitians on the ins and outs of GLP-1s...
2025-03-0331 minGLP-1 Hub: Support, Community, and Weight LossGLP-1 Hub Podcast: An IntroductionWelcome to the GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.In this episode, we introduce the podcast host, Ana Reisdorf, registered dietitian, GLP-1 user, and founder of this community. Ana shares her story and talks all about what to expect from GLP-1 Hub. Start by subscribing to the...
2025-02-2519 min
INTO THE MUSICNATURAL SATELLITE and SON REIS PROJECT: Two sides of sax player Jason ReisdorfText us about this show.Jason Reisdorf is a brilliant musician. One listen to his two bands, Natural Satellite and Son Reis Project, bears this out. Natural Satellite is a duo with his wife, Karli, who is a cellist and vocalist. They write and perform laid back, jazzy originals that are creative and introspective. Then there's Son Reis Project (SRP), a trio with Jason Goessl on guitar/bass and Ryan Thomas on drums. SRP has both jazz and heavy metal as its foundations and from...
2025-02-1249 min
The Sanctuary Lutheran ChurchPowerful Habits: Week One - RoutinesPastor Keith Reisdorf - Sermon from October 6th, 2024
2024-10-0820 min
Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial FreedomAna Reisdorf - The 6-Figure Freelance Writer Get ready to be inspired to make more money as a dietitian! If you dream of making a career in freelance writing, this episode is for you. In this episode of the Make More Money as a Dietitian Podcast, Christine interviews Ana Reisdorf, a 6-figure freelance writer, about how she has created a highly profitable writing career. Ana is a former client who went from earning low 6-figures to creating a full content writing agency that's on track to hit the half-million-dollar mark this year! WHAT YOU'LL LEARN IN THIS EPISODE How An...
2021-05-1342 min
2021-03-0717 min2021-02-2817 min2021-02-2115 min2021-02-1417 min
Cookbook Love PodcastInterview with Cookbook Author and Writer Ana Reisdorf, RDNHi everybody. Welcome to another episode of the podcast. Today I'm excited to have an interview with Registered Dietitian Ana Reisdorf. Ana is the owner of Reisdorf Writing Service and the author of 3 cookbooks. At Reisdorf Writing Service, Ana and her team provide high quality content for brands and companies. In this episode we talk about Ana's favorite cookbook, her tips on good habits for nutrition writers, as well as suggestions for getting paid to write. Before I dive in, I want to let you know that this episode of the podcast is sponsored by my free...
2021-02-1135 min2021-02-0723 min2021-01-3114 min2021-01-2413 minThe Sanctuary Lutheran ChurchWhere is Christ Revealed?Part 2 of our 2021 series kicking off the new year!
2021-01-1715 min2021-01-1013 min2021-01-0300 min
Sex HurtsSex & CultsThe Children of God, NXIVM, Scientology. What do they all have in common? SEX! This week, Melissa Webb, LCSW and our resident sex-pert, talks to us about how cults use sex to manipulate and control their members while we discuss ways to heal from this type of abuse. For a deeper explanation of Maslow's Hierarchy of Needs, check out https://digital.com/how-to-become-an-entrepreneur/maslows-hierarchy/
2020-10-0700 minSex HurtsMy Interview with a Professional StripperThis week Chloe is sharing some of her stories and experiences of working in the adult industry. Her insight helps us to further bridge the gap between sex and acceptance. https://linktr.ee/Stripperstories
2020-09-2743 minSex HurtsTalking to Kids About SexDr. Shameless is back! This week we get uncomfortable and discuss how to talk to kids and teens about sex. Dr. Shameless is a clinical sexologist and is here to help us make the conversation easier.
2020-09-0143 minSex HurtsSexual OffendingThis week, our guest Robert shares his experiences with problematic sexual behaviors, the legal system and how treatment has saved his life. For more information on sexual offending, check out: https://www.nsvrc.org/statisticshttps://www.rainn.org/types-sexual-violence
2020-08-1641 minSex HurtsThe Female OrgasmMelissa Webb, LCSW, joins us again this week as we explore the female orgasm! Squirting, body shaming and female orgasmic disorder are just the tip of the iceberg. To find an entirely new way to explore woman's pleasure, check out:https://www.omgyes.com/To learn more about our sexual anatomy, check out:https://www.plannedparenthood.org/learn/health-and-wellness/sexual-and-reproductive-anatomy/what-are-parts-female-sexual-anatomyFor more information on Betty Dodson, check out: https://bettysarmy.com/
2020-08-0644 min
The Critically Conscious CoachAna Reisdorf - The Registered Dietician WriterI am thrilled to introduce my next season 5 guest, Ana Reisdorf. She is a registered dietician, nutritionist, and freelance writer with 12 years of experience in the field of nutrition and dietetics. She's the founder of a content agency made up entirely of registered dieticians called Reisdorf Writing Services. She also teaches other RDs how to become freelance writers.
Show notes: https://defythestatusquo.com/2020/08/03/ana-reisdorf-the-registered-dietician-writer/
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
2020-08-0315 minSex HurtsTriumph After BetrayalJosh, a Marine Corps veteran, shares his story of child sexual abuse as he continues to spread awareness about male sexual abuse, its stigmas and ways we can overcome the shame.
2020-08-0143 minSex HurtsOpening UpMonogamy, non-monogamy, closed, open, ethical, poly, - there are many different types of relationships. This episode, Barkley and Stefanie sit down with us and talk about their experiences since opening up their relationship. You can find more information about polyamory and open relationships at www.thecouplescenter.org
2020-07-2336 minSex HurtsCrushed ExpectationsSexual assault comes in many forms. Libby, an avid listener, wanted to share her story of survival in hopes of helping other to know they are not alone. RAINN, the nation's largest anti-sexual violence organization, can be reached 24 hours a day, with live chat and a sexual abuse hotline to help other survivors of abuse ~ https://www.rainn.org/
2020-07-1528 minSex HurtsParaphiliaOur guest this week, Melissa Webb, helps us understand the world of paraphilia. Paraphilia is the experience of intense sexual arousal to atypical objects, situations, fantasies, behaviors, or individuals. Melissa Webb is the Clinical Director for Red Rock Psychological Health. She graduated from the University of Nevada, Reno in 2004 with a Bachelor’s Degree in Social Work, and again in 2006 with her Social Work Master’s Degree. Melissa is a Licensed Clinical Social Worker, as well as an LCSW Supervisor for the Nevada Board of Examiners. She specializes in sex addiction, sexual abuse trauma, and anxiety. She is h...
2020-07-0941 minSex HurtsJoe's JourneyRoughly 12 million people struggle with sex addiction but shocker - WE DON'T TALK ABOUT IT! Well all of that is over. Joe is our guest this week and he talks to us about his story of addiction, recovery and hope. Sex Addiction Self-Assessment link https://saa-recovery.org/am-i-a-sex-addict/self-assessment/
2020-07-0536 minSex HurtsEnthusiastic ConsentWhat is enthusiastic consent? How is it different from just "consent"? Dr. Shameless helps break it down for us!Dr. Shameless helps guide people – regardless of age, gender, identity, experience and anything else – on a journey from sexual shame to courage in order to be your most authentic sexual self. Her approach has people examine the origins of shame, deconstruct the validity of shameful self-talk, identify the harm shame causes, and create a new paradigm embracing the bold, genuine and healthier attitudes living beneath the surface. Dr. Shameless has a passion around joy, personal growth and pleasure for...
2020-06-2929 minSex HurtsSex Hurts Podcast TrailerThis is a podcast about sex, if you couldn't tell by the name. Each week, I talk with people in the community, professionals and otherwise, about everything sex; consent, polyamory, kink, BDSM, talking to kids about sex, strip clubs, sex clubs, addiction, offending - ALL OF IT! Because we often have this feeling of shame or embarrassment about sex and it needs to stop. Come on this journey with me as we take back the power of sex!
2020-06-1404 minSex HurtsFirstsYou can't talk about sex without exploring firsts. From the funny, to the shocking to the cringy; join six individuals who were willing to tell their stories for our introductory episode. I can't thank everyone enough for being so supportive and helpful with getting this podcast off the ground (you know who you are).
2020-06-1430 min
California Ag TodayAgVocating for Ag with Jake Reisdorf, a Beekeeper and Honey ProducerAgVocating for Ag with Jake Reisdorf, a Beekeeper and Honey Producer by Patrick Cavanaugh
2018-04-2503 min
California Ag TodayAgVocating for Ag with Jake Reisdorf, a Beekeeper and Honey ProducerAgVocating for Ag with Jake Reisdorf, a Beekeeper and Honey Producer by Patrick Cavanaugh
2018-04-2503 min