Shows
The Embodied & Wealthy PodcastMulti-Skilled Coaches: Why You Don't Need to Niche DownYou've heard it a thousand times: pick a niche, get specific, choose one thing. But every time you try, it feels like you're being asked to chop off a limb—like you're lying to yourself and your future clients.
In this episode, Relinde unpacks why traditional niching advice doesn't work for multi-skilled coaches and what to do instead. If you've ever felt "too much" or "too hard to define," this is your permission slip to stop shrinking.
You'll learn why your diverse certifications, modalities, and life experiences aren't liabilities—they're actually the foundation of a trul...
2026-01-2725 min
The Embodied & Wealthy PodcastWhen the Funnel Expert Behind 7-Figure Launches Spills the Tea with Cheyenne ButtreyIf you’ve ever felt the pressure to “have a funnel,” this episode will feel like a breath of fresh air.Relinde sits down with Cheyenne Buttrey, funnel strategist and founder of The Funnel Method, who has spent the past six years behind the scenes of some of the biggest creator-led brands — including StoryBrand and BossBabe — building seven-figure launches and evergreen systems.Together, they pull back the curtain on what actually makes a funnel work — and why most entrepreneurs build one long before their offer is ready.You’ll learn:How to know when your...
2025-10-1232 minThe Embodied & Wealthy PodcastWhen the Funnel Expert Behind 7-Figure Launches Spills the Tea with Cheyenne ButtreyIf you’ve ever felt the pressure to “have a funnel,” this episode will feel like a breath of fresh air.Relinde sits down with Cheyenne Buttrey, funnel strategist and founder of The Funnel Method, who has spent the past six years behind the scenes of some of the biggest creator-led brands — including StoryBrand and BossBabe — building seven-figure launches and evergreen systems.Together, they pull back the curtain on what actually makes a funnel work — and why most entrepreneurs build one long before their offer is ready.You’ll learn:How to know when your...
2025-10-1232 min
The Embodied & Wealthy PodcastFrom dancer to million-euro mentor — the story behind my rebrandThis episode marks a new chapter — for the work, the brand, and for me. After what I’ve called the Summer of Becoming, I’m revealing the deeper vision behind the rebrand: how everything I’ve built over the past years — the business strategy, the embodiment practices, the subconscious belief work — has finally come home under one integrated field.Embodied Vision™ and Embodied Business™ are not separate paths. They’re two expressions of the same truth: that when energy flows — in your body, your beliefs, and your business — everything begins to move.I’ll share how the Embodied...
2025-10-0805 minThe Embodied & Wealthy PodcastFrom dancer to million-euro mentor — the story behind my rebrandThis episode marks a new chapter — for the work, the brand, and for me. After what I’ve called the Summer of Becoming, I’m revealing the deeper vision behind the rebrand: how everything I’ve built over the past years — the business strategy, the embodiment practices, the subconscious belief work — has finally come home under one integrated field.Embodied Vision™ and Embodied Business™ are not separate paths. They’re two expressions of the same truth: that when energy flows — in your body, your beliefs, and your business — everything begins to move.I’ll share how the Embodied...
2025-10-0805 min
Over zorg besturenWanneer veranderen falen wordt - met Ernst Kuipers en Relinde de KoeijerWaarom mislukt de helft van alle veranderingen in de zorg? Ernst Kuipers deelt zijn ervaring met grote transformaties in ziekenhuizen. Met Relinde de Koeijer praat hij over constructief verzet en over hoe het lukte om in het Erasmus MC eenpersoonskamers te realiseren. En: wat kunnen we leren van Singapore? Een eerlijk gesprek over falen, leren en koers houden.
2025-09-1640 min
The Embodied & Wealthy PodcastSummer Becoming Series Finale: What’s Yours to Carry Forward (and What’s Not)Final Episode of the Summer Becoming Series: What You Might Be Ready to Take With You (and Leave Behind)This episode is not the one I planned — but it’s the one that wanted to be shared.I was meant to be in Greece, on a somatic yoga retreat. Instead, I was in the hospital with bronchitis. And yet, as life forced me to stop, clarity found its way in.This final chapter of the Summer Becoming Series is for you if you’ve been:Waiting for the “right time” to show up...
2025-09-0418 minThe Embodied & Wealthy PodcastSummer Becoming Series Finale: What’s Yours to Carry Forward (and What’s Not)Final Episode of the Summer Becoming Series: What You Might Be Ready to Take With You (and Leave Behind)This episode is not the one I planned — but it’s the one that wanted to be shared.I was meant to be in Greece, on a somatic yoga retreat. Instead, I was in the hospital with bronchitis. And yet, as life forced me to stop, clarity found its way in.This final chapter of the Summer Becoming Series is for you if you’ve been:Waiting for the “right time” to show up...
2025-09-0418 min
The Embodied & Wealthy PodcastLet It Come to You: A Guided Meditation for Release & Receiving (Summer Series Of Becoming Bonus)This 5-minute meditation is about shifting out of identifying with the part of you that struggles, hustles, and feels the weight of “making it happen”... and instead remembering your original self — the you who is whole, connected, and deeply resourced. The you who knows what you desire is already yours.It’s not about efforting — it’s about allowing. Let go of what is no longer yours and allow what is ready to emerge, to emerge.Whether you listen before bed or anytime you can grab 10 minutes to yourself, this is your space to:Release the...
2025-08-1003 minThe Embodied & Wealthy PodcastLet It Come to You: A Guided Meditation for Release & Receiving (Summer Series Of Becoming Bonus)This 5-minute meditation is about shifting out of identifying with the part of you that struggles, hustles, and feels the weight of “making it happen”... and instead remembering your original self — the you who is whole, connected, and deeply resourced. The you who knows what you desire is already yours.It’s not about efforting — it’s about allowing. Let go of what is no longer yours and allow what is ready to emerge, to emerge.Whether you listen before bed or anytime you can grab 10 minutes to yourself, this is your space to:Release the...
2025-08-1003 min
The Embodied & Wealthy PodcastWhat's Working Now May Keep You Small (Part 3 Summer Series on Becoming)What's Working Now May Keep You Small (Part 3: Summer Series on Becoming)Episode Summary: In this third part of my summer series, I dive into one of the sneakiest reasons your subconscious mind keeps you from that next level self - the hidden benefits of your current limitations. Through real examples and my exact client process, I reveal why your 95% subconscious brain might be protecting "good things" about staying small, and how to negotiate with it so you can keep those benefits AND grow.What You'll Learn:Why most people "swim back t...
2025-08-0416 minThe Embodied & Wealthy PodcastWhat's Working Now May Keep You Small (Part 3 Summer Series on Becoming)What's Working Now May Keep You Small (Part 3: Summer Series on Becoming)Episode Summary: In this third part of my summer series, I dive into one of the sneakiest reasons your subconscious mind keeps you from that next level self - the hidden benefits of your current limitations. Through real examples and my exact client process, I reveal why your 95% subconscious brain might be protecting "good things" about staying small, and how to negotiate with it so you can keep those benefits AND grow.What You'll Learn:Why most people "s...
2025-08-0416 min
The Embodied & Wealthy PodcastWhy Your Brain Thinks Success Will Kill You (Part 2 of Summer Series on Becoming)Why Your Brain Thinks Success Will Kill YouSummer Series on Becoming - Episode 2Episode Summary: In this deep dive into subconscious fears, I explore why your survival brain might be protecting you from the very success you're working so hard to achieve. Through real examples and a step-by-step process, I reveal how fears of success trace back to primal survival mechanisms and share exactly how to rewire these hidden programs.What You'll Learn:Why your subconscious mind (95% of your brain) might be sabotaging your conscious goalsThe difference between fear of...
2025-07-3126 minThe Embodied & Wealthy PodcastWhy Your Brain Thinks Success Will Kill You (Part 2 of Summer Series on Becoming)Why Your Brain Thinks Success Will Kill YouSummer Series on Becoming - Episode 2Episode Summary: In this deep dive into subconscious fears, I explore why your survival brain might be protecting you from the very success you're working so hard to achieve. Through real examples and a step-by-step process, I reveal how fears of success trace back to primal survival mechanisms and share exactly how to rewire these hidden programs.What You'll Learn:Why your subconscious mind (95% of your brain) might be sabotaging your conscious goalsThe difference between...
2025-07-3126 min
The Embodied & Wealthy PodcastThe Space Where Magic Happens (And Why We Avoid It) (Part 1 of Summer Series on Becoming)Summer Series on Becoming - Episode 1Episode Summary: What if that feeling of being "stuck" is actually your superpower? In this first episode of the Summer Series on Becoming, I share why I'm obsessed with liminal space - that in-between place where transformation happens. Drawing from my background as a choreographer and diving into the research behind rites of passage, I reveal how to navigate uncertainty as a pathway to your next level self.What You'll Learn:Why being "stuck" is actually the most powerful space for transformationThe 1909 anthropology research behind...
2025-07-1425 minThe Embodied & Wealthy PodcastThe Space Where Magic Happens (And Why We Avoid It) (Part 1 of Summer Series on Becoming)Summer Series on Becoming - Episode 1Episode Summary: What if that feeling of being "stuck" is actually your superpower? In this first episode of the Summer Series on Becoming, I share why I'm obsessed with liminal space - that in-between place where transformation happens. Drawing from my background as a choreographer and diving into the research behind rites of passage, I reveal how to navigate uncertainty as a pathway to your next level self.What You'll Learn:Why being "stuck" is actually the most powerful space for transformationThe 1909 anthropology research behind...
2025-07-1425 minThe Embodied & Wealthy PodcastMy Clients Called Me Out: Here's How It's Going to Amplify Everything (And I'm Taking You With Me) (Part 0 of Summer Series on Becoming)In this episode, I share the exact moment my clients called me out for "hiding behind just being a business coach" and how this beautiful confrontation is reshaping my entire approach to business.What You'll Learn:The dinner scene that started my biggest transformation yetWhy I've only been expressing 30% of my real power (and how I realized it)What it really means to stop hiding behind limiting labelsHow to navigate the liminal space between who you are and who you're becomingWhy summer is the perfect time for reinvention (and why waiting until September is too late)
2025-06-2914 min
The Embodied & Wealthy PodcastMy Clients Called Me Out: Here's How It's Going to Amplify Everything (And I'm Taking You With Me) (Part 0 of Summer Series on Becoming)In this episode, I share the exact moment my clients called me out for "hiding behind just being a business coach" and how this beautiful confrontation is reshaping my entire approach to business.What You'll Learn:The dinner scene that started my biggest transformation yetWhy I've only been expressing 30% of my real power (and how I realized it)What it really means to stop hiding behind limiting labelsHow to navigate the liminal space between who you are and who you're becomingWhy summer is the perfect time for reinvention (and why waiting until September is too late)
2025-06-2914 min
The Embodied & Wealthy PodcastYour Beliefs Are Stored In Your Body—Here’s How To Release ThemYou’ve done the mindset work. But the tension in your body still speaks.What if your beliefs aren’t just thoughts—but patterns held in your shoulder, your chest, your gut?This episode is your invitation to shift how you understand limiting beliefs—by finally tuning into the part of you most people ignore: your body.I’ll guide you through a practice I use with private clients to access, decode, and gently rewire the beliefs stored somatically—ones your conscious mind might not even be aware of.You’ll...
2025-05-2618 minThe Embodied & Wealthy PodcastYour Beliefs Are Stored In Your Body—Here’s How To Release ThemYou’ve done the mindset work. But the tension in your body still speaks.What if your beliefs aren’t just thoughts—but patterns held in your shoulder, your chest, your gut?This episode is your invitation to shift how you understand limiting beliefs—by finally tuning into the part of you most people ignore: your body.I’ll guide you through a practice I use with private clients to access, decode, and gently rewire the beliefs stored somatically—ones your conscious mind might not even be aware of.You’ll...
2025-05-2618 min
The Embodied & Wealthy PodcastClient Spotlight: How Trusting Her Intuition Led to 20K+ in SalesEpisode SummaryWhat happens when you stop waiting for clarity and start trusting your intuition—even when it makes zero sense on paper?In this episode, we’re spotlighting Riina’s powerful journey inside RESONANCE: a client who went from self-doubt and “trying to get it right” to confidently launching her signature offer, booking out high-value clients, and moving from Finland to Paris (yep, really). All because she finally stopped second-guessing and leaned fully into aligned action.If you’ve ever felt stuck in perfectionism, or like you’re waiting for the moment to go all in—t...
2025-05-0524 minThe Embodied & Wealthy PodcastClient Spotlight: How Trusting Her Intuition Led to 20K+ in SalesEpisode SummaryWhat happens when you stop waiting for clarity and start trusting your intuition—even when it makes zero sense on paper?In this episode, we’re spotlighting Riina’s powerful journey inside RESONANCE: a client who went from self-doubt and “trying to get it right” to confidently launching her signature offer, booking out high-value clients, and moving from Finland to Paris (yep, really). All because she finally stopped second-guessing and leaned fully into aligned action.If you’ve ever felt stuck in perfectionism, or like you’re waiting for the moment to go all in—t...
2025-05-0524 min
The Embodied & Wealthy PodcastRewrite Your Old Story & Unlock Your Next-Level Life: Riza’s Client SpotlightEpisode SummaryIn this episode, Relinde sits down with Riza—creator of the Nourish & Flourish Method—who grew up in the Philippines believing artists “can’t earn enough” and that she had to stay small. Sound familiar?Through Embodied Vision™ work, Riza shattered these deep-seated beliefs and gave herself permission to finally step into her fullest potential (and help her clients do the same). If you’ve ever suspected that old cultural or family stories are secretly controlling your life, don’t miss Riza’s firsthand account of what it takes to radically transform your mindset.
2025-04-1619 minThe Embodied & Wealthy PodcastRewrite Your Old Story & Unlock Your Next-Level Life: Riza’s Client SpotlightEpisode SummaryIn this episode, Relinde sits down with Riza—creator of the Nourish & Flourish Method—who grew up in the Philippines believing artists “can’t earn enough” and that she had to stay small. Sound familiar?Through Embodied Vision™ work, Riza shattered these deep-seated beliefs and gave herself permission to finally step into her fullest potential (and help her clients do the same). If you’ve ever suspected that old cultural or family stories are secretly controlling your life, don’t miss Riza’s firsthand account of what it takes to radically transform your mindset.
2025-04-1619 min
The Embodied & Wealthy PodcastThe Power of Embodied Vision™: Alieke’s Breakthrough Year in CoachingIn this inspiring episode, Relinde sits down with Alieke, a multi-certified coach in Qigong, Reiki, and Family Constellations, who found her missing piece through the Embodied Vision™ Method.Over the past year, Alieke uprooted deep-seated beliefs—like thinking she couldn’t have both a thriving business and a fulfilling personal life—and replaced them with empowering truths. The result? She launched a dynamic group coaching program that blends Embodied Vision™, Qigong, and Family Constellations, helping her clients experience faster, deeper breakthroughs.Tune in to discover:How Alieke navigated a major identity shift upon returning to Spain t...
2025-04-0323 minThe Embodied & Wealthy PodcastThe Power of Embodied Vision™: Alieke’s Breakthrough Year in CoachingIn this inspiring episode, Relinde sits down with Alieke, a multi-certified coach in Qigong, Reiki, and Family Constellations, who found her missing piece through the Embodied Vision™ Method.Over the past year, Alieke uprooted deep-seated beliefs—like thinking she couldn’t have both a thriving business and a fulfilling personal life—and replaced them with empowering truths. The result? She launched a dynamic group coaching program that blends Embodied Vision™, Qigong, and Family Constellations, helping her clients experience faster, deeper breakthroughs.Tune in to discover:How Alieke navigated a major identity shift upon returning to Spain t...
2025-04-0323 min
The Embodied & Wealthy PodcastLeveling Up to Ease Mode: Former BossBabe COO Marissa Liesenfelt’s 7-Figure Scaling SecretsMost businesses are built on hard mode. You’re grinding, overworking, and trying to do all the things—but what if there was another way?Marissa Liessn knows the secret: ease mode. Yes, running a successful business will always take effort, but how you structure it determines whether you thrive or burn out.In this episode, Marissa (founder of Abundance Mastery, former COO of BossBabe, and digital marketing agency owner) spills the real truth behind sustainable success. We’re breaking down:The 3 biggest levers that make or break your business growth.Why delegat...
2025-02-2535 minThe Embodied & Wealthy PodcastLeveling Up to Ease Mode: Former BossBabe COO Marissa Liesenfelt’s 7-Figure Scaling SecretsMost businesses are built on hard mode. You’re grinding, overworking, and trying to do all the things—but what if there was another way?Marissa Liessn knows the secret: ease mode. Yes, running a successful business will always take effort, but how you structure it determines whether you thrive or burn out.In this episode, Marissa (founder of Abundance Mastery, former COO of BossBabe, and digital marketing agency owner) spills the real truth behind sustainable success. We’re breaking down:The 3 biggest levers that make or break your business growth.Why delegat...
2025-02-2535 min
The Embodied & Wealthy PodcastWhy Building Genuine Connections Changed Everything for Omar’s BusinessImagine turning your passion into a thriving, in-demand business—without relying on expensive ads or endless posting…That’s exactly what today’s guest, Omar, has done. And his story? It’s a masterclass in how to create real results by focusing on genuine connections.Omar, a psychologist and coach for professional dancers, transformed his business and his life by implementing the Resonance method. Today, he’s sharing how he went from struggling to book clients to running fully booked group coaching programs and even speaking at international dance events.In this episode, we dive into...
2025-01-0820 minThe Embodied & Wealthy PodcastWhy Building Genuine Connections Changed Everything for Omar’s BusinessImagine turning your passion into a thriving, in-demand business—without relying on expensive ads or endless posting…That’s exactly what today’s guest, Omar, has done. And his story? It’s a masterclass in how to create real results by focusing on genuine connections.Omar, a psychologist and coach for professional dancers, transformed his business and his life by implementing the Resonance method. Today, he’s sharing how he went from struggling to book clients to running fully booked group coaching programs and even speaking at international dance events.In this episode, we dive into...
2025-01-0820 min
The Embodied & Wealthy PodcastVISION Masterclass: Crafting your 2025This is your time to create the business (and life) you’ve been dreaming about. In this special VISION Masterclass episode, we’re diving deep into the mindset shifts, strategies, and systems that will help you step into your most aligned and abundant year yet.What You’ll Learn in This Episode:Clarify Your Vision: Anchor your 2025 goals with one powerful word that serves as your compass for the year ahead.Integrate Your Expertise: Discover how to combine all your unique skills into a high-value, scalable offer that delivers transformational results.Design a Freedom-Based Business Model...
2024-12-2050 minThe Embodied & Wealthy PodcastVISION Masterclass: Crafting your 2025This is your time to create the business (and life) you’ve been dreaming about. In this special VISION Masterclass episode, we’re diving deep into the mindset shifts, strategies, and systems that will help you step into your most aligned and abundant year yet.What You’ll Learn in This Episode:Clarify Your Vision: Anchor your 2025 goals with one powerful word that serves as your compass for the year ahead.Integrate Your Expertise: Discover how to combine all your unique skills into a high-value, scalable offer that delivers transformational results.Design a Freedom-Based Business Model...
2024-12-2050 min
The Embodied & Wealthy PodcastErmy’s Story: How A Language Coach Built a Business She Loves and a Life of FreedomIt’s not every day you meet someone who’s not just building a business but transforming their life from the inside out.Today’s guest, Ermy Pedata, isn’t just an incredible language coach helping people speak Italian with confidence—she’s a walking testament to what’s possible when you go all-in on your dreams.In this episode, we take a deep dive into Ermy’s journey, from feeling stuck in her business and questioning if it could ever work, to traveling the world, running her dream business, and helping her clients live full, vibrant li...
2024-12-1024 minThe Embodied & Wealthy PodcastErmy’s Story: How A Language Coach Built a Business She Loves and a Life of FreedomIt’s not every day you meet someone who’s not just building a business but transforming their life from the inside out.Today’s guest, Ermy Pedata, isn’t just an incredible language coach helping people speak Italian with confidence—she’s a walking testament to what’s possible when you go all-in on your dreams.In this episode, we take a deep dive into Ermy’s journey, from feeling stuck in her business and questioning if it could ever work, to traveling the world, running her dream business, and helping her clients live full, vibrant li...
2024-12-1024 minThe Embodied & Wealthy PodcastPurpose & Prosper Experience Day 4What’s holding you back isn’t a lack of strategy—it’s the beliefs you carry about what’s possible for you. When you align your subconscious mind with your goals, resistance fades, and success becomes inevitable.Day 4 of the Purpose & Prosper 4-Day Experience is the grand finale—and it’s where everything we’ve been working on comes together. Today, we’re transforming limiting beliefs, integrating empowering ones, and helping you step fully into your next-level self.In this final session, I’ll guide you through the deeper work of reprogramming your subconscious, embody...
2024-11-2158 minThe Embodied & Wealthy PodcastPurpose & Prosper Experience Day 3Imagine designing a business that doesn’t just fit into your life—but fuels it. Today, we uncovered exactly how to create scalable, high-impact offers that bring in consistent revenue while giving you more time, energy, and freedom to live the life you dream about. This isn’t about doing more or working harder—it’s about working smarter and aligning your business with your goals and values.We dug into the magic of selling before you create, a strategy that ensures your offer resonates with your audience while letting you generate income from the get-go. And yes, we go...
2024-11-201h 11The Embodied & Wealthy PodcastPurpose & Prosper Experience Day 2"What if your scattered skills weren’t holding you back—but were the secret sauce to your success? Today, we’ll turn your unique brilliance into a method that positions you as THE go-to expert."Welcome to Day 2 of the Purpose and Prosper Experience—and let me tell you, this is where the magic happens. We’re talking about creating your signature method, the key to transforming your many talents into one cohesive framework that attracts clients like a magnet.If you’ve ever struggled to explain “what you do” or felt torn between all your...
2024-11-1955 minThe Embodied & Wealthy PodcastPurpose & Prosper Experience Day 1“Playing small doesn’t serve you—or the world. It’s time to claim your brilliance, step into your purpose, and create the life you’ve been dreaming of.”Welcome to Day 1 of the Purpose and Prosper Experience! We’re kicking things off with a deep dive into unlocking your vision, owning your purpose, and making the leap from a “hidden gem” to an “on-purpose coach.” Trust me, this is the kind of session that will leave you fired up and ready to take bold action toward your dream business and lifestyle.In this episode, you’ll discover:A...
2024-11-181h 02
Self Publishing PodcastDe vrijheid van self publishing: Relinde de Graaff's inspirerende verhaalHet leuke aan zelf uitgeven is dat je volledig de vrijheid hebt om je boek precies te maken zoals jij het wilt – zonder gebonden te zijn aan de standaarden van een uitgeverij.
Relinde de Graaff is actrice en speelde in diverse (korte) films en televisieseries. Ze speelde rollen in o.a. Flikken Maastricht onder regie van Martin Schwab, FC Kip van de Dino Show onder regie van Willem van der Vet en in de telefilm Hemelrijken onder regie van Stanley Kolk. Als stemactrice heeft ze meer dan 200 luisterboeken ingesproken en geeft ze stemmen aan diverse animatiefiguren, o.a. Raven in...
2024-11-1624 minThe Embodied & Wealthy Podcast5 Myths About 'Limiting Beliefs' That Keep Entrepreneurs StuckA limiting belief isn’t just a random thought you keep repeating. It’s actually a deep-rooted, automatic pattern woven into our subconscious, often forming before we even know what beliefs are.And when you’re an entrepreneur with big dreams, these beliefs can create invisible barriers that hold you back from reaching your fullest potential.But the good news? You can change them.In today’s episode, I’m breaking down five myths about limiting beliefs that keep so many of us feeling stuck and unable to grow. If you’ve eve...
2024-11-1319 min
The Embodied & Wealthy Podcast5 Myths About 'Limiting Beliefs' That Keep Entrepreneurs StuckA limiting belief isn’t just a random thought you keep repeating. It’s actually a deep-rooted, automatic pattern woven into our subconscious, often forming before we even know what beliefs are.And when you’re an entrepreneur with big dreams, these beliefs can create invisible barriers that hold you back from reaching your fullest potential.But the good news? You can change them.In today’s episode, I’m breaking down five myths about limiting beliefs that keep so many of us feeling stuck and unable to grow. If you’ve eve...
2024-11-1319 minThe Embodied & Wealthy PodcastFrom Money Goals to Meaningful Service — The Mindset Shift You Didn’t Know You NeededHere’s a powerful shift that will change the way you think about money and business: When you stop fixating on revenue and start focusing on who you’re here to serve, the magic happens.In this episode, I unpack a fresh perspective on making money in your business, moving away from pressure-packed goals and toward a purpose-driven, service-focused mindset. It’s a liberating approach that can help you break free from the weight of financial stress and instead tap into a deeper sense of fulfillment.Here’s what we’ll cover:Rethinking Money as a Tool...
2024-11-0626 minThe Embodied & Wealthy PodcastWhy You’re Feeling Overwhelmed and How to Shift ItOverwhelm doesn’t mean you need to hustle harder or overhaul your entire life. It’s a signal that you're holding onto too much without letting enough out.That little gem flipped my perspective upside down. Overwhelm isn’t just mental—it's physical. And the cure? It’s all about expressing yourself and moving that energy through your body.In this short and sweet episode, we dive into why overwhelm happens and how to stop it in its tracks. Spoiler alert: it’s simpler than you think.You’ll learn:Why overwhelm is m...
2024-10-2912 min
The Embodied & Wealthy PodcastBreaking the 1:1 Coaching Myth: How to Scale Your Business with Group ProgramsIn today’s episode, we’re diving deep into a mindset shift that can truly change the game for your coaching business. If you’ve been working one-on-one with clients and feeling like your income has hit a ceiling, this episode is for you.I’m pulling back the curtain on the limiting belief that many of us hold onto: “1:1 coaching provides higher quality results than group coaching”.Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.Here’s wha...
2024-10-0228 minThe Embodied & Wealthy PodcastBreaking the 1:1 Coaching Myth: How to Scale Your Business with Group ProgramsIn today’s episode, we’re diving deep into a mindset shift that can truly change the game for your coaching business. If you’ve been working one-on-one with clients and feeling like your income has hit a ceiling, this episode is for you.I’m pulling back the curtain on the limiting belief that many of us hold onto: “1:1 coaching provides higher quality results than group coaching”.Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.Here’s wha...
2024-10-0228 min