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Showing episodes and shows of
Rena Rico
Shows
Real People. Real Stories.
David’s Story: A Life Shaped by Maps
An artist who studied politics, built a business around historical maps, walked away from convention, and now lives off-grid in the mountains.David Deigthon’s path moves across countries, disciplines, and expectations, refusing to stay in one lane for long. From unexpected career turns to life far from the noise, his story isn’t about arriving somewhere. It’s about what you discover when you keep moving—and questioning.A story about changing direction, trusting instinct over structure, and using art to open dialogue where words often fail.Music credit:Int...
2026-02-15
28 min
Real People. Real Stories.
Alan’s Story: Dreamer, Doer, and Achiever
Alan Lazaros lost his father at just two years old, and life became even more difficult at 14 when his stepfather left, taking financial security with him. A gamer who built his first computer at 12, he pushed through adversity, excelling in engineering school and corporate roles, and ultimately achieved the American Dream on his own terms. At 26, a serious car accident forced him to stop and rethink everything—success, purpose, and fulfillment. Listen to Alan’s journey of resilience, growth, and how he turned challenges into a life of meaning. Today, Alan leads Next Level University, and his comp...
2026-02-08
31 min
Real People. Real Stories.
Chris’s Story: How Taekwondo Shaped Everything
It started with a kid inspired by a TV show — and a mentor who made a promise that changed everything.Chris Natzke’s path moves through martial arts, Taekwondo, college football, national competition, and the corporate world. Along the way came defining choices: when to push forward, when to step back, and how discipline evolves as life gets more complicated.Why does a U.S. National Taekwondo Champion choose not to chase the Olympics?How do lessons learned through years of martial arts training carry into leadership, business, and personal growth?And what happ...
2026-02-03
25 min
Real People. Real Stories.
Tobi's Story: A Journey to Germany
Tobi Ojekunle shares his life story, from growing up in Ibadan, Nigeria, to moving to Germany to study engineering.In this episode, Tobi talks about his family upbringing in Nigeria, the importance of education and faith, and how an early fascination with German engineering influenced his decision to study abroad. He explains why Germany appealed to him as a study destination and what the transition was like after leaving Nigeria.Tobi describes the realities of being a Nigerian immigrant in Germany, including culture shock, language barriers, and loneliness. He reflects on adapting to a different...
2026-01-28
23 min
Real People. Real Stories.
Rand’s Story: A Life Like the Appalachian Trail
Rand Timmerman is a Vietnam War veteran, former military lawyer, and recovering alcoholic who reached a point in life where standing still was no longer an option. After the death of his sister-in-law, and as his brother struggled with overwhelming grief, Rand made a decision that would test him physically, mentally, and emotionally: to walk the Appalachian Trail at the age of 72.In this episode, Rand reflects on his life before, during, and after Vietnam, the path that led him from combat to a career in military law, and the long-term reality of living with addiction and...
2026-01-16
22 min
Real People. Real Stories.
Diane’s Story: A Life Shaped by Family and Music
Diane Phillips shares her life story, shaped by family experiences, relationships, and music.She talks about growing up in an unstable home marked by alcoholism, poor health, and loss, and how those early years influenced her self-perception and adult relationships. Diane describes how familiar patterns repeated later in life and the difficulty of recognizing them while living through them.Music runs consistently through her story. She reflects on early training, stepping away for years, and returning after a promise made to her father shortly before his death. Today, music and voiceover work remain part of...
2026-01-12
16 min
Real People. Real Stories.
Ken’s Story: From College Injury to a Career in Law
At just 20 years old, Ken Kunken’s life changed forever. A catastrophic spinal cord injury during a college football game left him nearly paralyzed and facing a future doctors believed would be severely limited.In this powerful episode of Real People, Real Stories, Ken shares how he defied medical predictions, returned to Cornell University, rebuilt his education, and ultimately forged a 40-year career as a successful trial attorney. Ken also opens up about his personal life—meeting his wife Anna, building a family, and raising triplets—proving that resilience extends far beyond career success.This...
2026-01-09
20 min
Real People. Real Stories.
Avonley's Story: From Childhood Tragedy to Resilient Triumph
Avonley Lightstone’s life is a testament to the strength of the human spirit. At just three years old, she survived a devastating house fire in India that claimed her mother’s life, and later faced the challenges of adoption, abuse, and isolation in rural Utah.Through faith, resilience, and determination, Avonley navigated trauma and found a path toward healing and hope. In this episode, we explore her remarkable journey, the lessons she’s learned, and the inspiring ways she overcame adversity.Listeners can also explore Avonley’s story further in her book, “Strength of Scars”, a...
2026-01-05
25 min
Real People. Real Stories.
Barry’s Story: A Journalist’s Journey Across Continents
Barry Maughan’s journey from Australia to Africa is a story of curiosity, courage, and the unexpected opportunities that shape a life. Inspired by a childhood surrounded by broadcasting, Barry pursued journalism, eventually traveling across continents and navigating some of the world’s most fascinating and challenging environments.In this episode, Barry reflects on journalism in Africa, career-changing adventures, and the moments that redirect life in unexpected ways. He shares how chance encounters, intuition, and human connection guided him through unfamiliar cultures and political uncertainty, offering insights for anyone interested in global travel, journalism, and life transformation.
2025-12-31
26 min
Real People. Real Stories.
Steve’s Story: From the Marines to Entertainment Law
What happens when you grow up being told you’re “good for nothing” — and one day decide that story ends?Steve Gallegos shares a raw and honest conversation about identity, self-worth, and the moments that quietly redirect a life. From escaping a damaging environment at a young age, to finding structure and confidence, to chasing success in music while navigating the reality of the entertainment industry.The conversation is about ambition, validation, and the hidden cost of wanting to be seen. Steve reflects on how the search for approval can shape career choices — and how understand...
2025-12-27
32 min
Real People. Real Stories.
Karin's Story: From Squash Courts to Financial Markets
Karin’s story moves from professional squash courts to the high-pressure world of finance at the European Central Bank.Karin shares how nearly a decade of elite sports shaped her discipline, resilience, and mindset — and how those lessons carried over when an injury forced her to step away from competitive squash and refocus on her education and career.The conversation covers growing up in a niche sport, training far from home, the mental demands of individual competition, and why squash proved to be strong preparation for complex decision-making in finance. A grounded story abou...
2025-12-22
21 min
Real People. Real Stories.
Leticia’s Story: Breaking Free from Survival Mode
Leticia R. Francis was pushed into survival mode at just 14 years old—and stayed there for decades. Grooming, domestic abuse, addiction, and repeated cycles of trauma shaped her early life and the relationships that followed.In this episode, Leticia shares how unresolved trauma can quietly dictate our choices, the identities we build just to survive, and the moment she realized something had to change. From moving countries to starting over again and again, her story explores what it really takes to step out of survival mode and into healing.A raw and honest conversation about tr...
2025-12-18
24 min
Real People. Real Stories.
Shaun’s Story: From Soldier to Ultra Runner
Shaun enlisted in the Navy the day after September 11th and went on to serve for 20 years. What happened after retiring—and how he rebuilt his life—took him in a direction he never expected. Shaun talks about the challenges of coming home, what pushed him toward endurance sport, and how that path led him all the way to a 75K race on Mount Kilimanjaro and beyond.He also shares grounded advice for anyone struggling and offers a perspective on change that comes from real experience, not theory.Music cred...
2025-12-15
29 min
Real People. Real Stories.
Kristen’s Story: From Psychological Abuse to Freedom
Kristen spent 22 years in a psychologically abusive marriage, controlled in every aspect of her life—from what she ate and where she lived to the work she did. Her partner, a police officer, kept her under constant control, leaving her identity and freedom erased.Through therapy and courage, Kristen found the strength to reclaim herself. She shares how she carefully planned her escape, ultimately leaving while her partner was away, and how she’s been rebuilding her life from scratch—rediscovering who she is, what she loves, and what she wants for her future.A story...
2025-12-10
31 min
Real People. Real Stories.
Matt’s story: From prison walls to a path of redemption
In this episode of Real People, Real Stories, Matt opens up about a life shaped by autism, incarceration, and the search for a new path forward. He shares what it was like to go through the prison system twice, the emotional and practical challenges that followed, and the moments that forced him to confront who he was and who he wanted to become.Matt reflects on reconnecting with his faith, how returning to God shifted his perspective, and what rebuilding life after prison truly looks like.Music credit:Intro and outro...
2025-12-05
15 min
Real People. Real Stories.
Ronnie's Story: Navigating the Empty Nest
In this episode of Real People, Real Stories, Ronnie shares the deeply personal experience of becoming an empty nester. When her last child left for college, she was confronted with feelings she hadn’t expected—loss, uncertainty, and a sense of change that went beyond her professional life. Even with a successful career, the transition brought challenges she had to navigate on her own. Ronnie reflects on how this chapter reshaped her perspective, and she opens up about the emotional ups and downs of letting go and finding a new rhythm in life. Tune in for a candid and hear...
2025-12-01
25 min
Real People. Real Stories.
Alka’s Story: A Lifelong Journey with Art
In this episode of Real People, Real Stories, I sit down with Alka, an artist whose passion for creativity has been with her throughout her life. Though she studied Nutrition Science, art has always been her true calling—from her early years in India to building a new life in Toronto. Alka shares how her love for art inspired her children to explore their own creative paths, and how it continues to shape her life today. Tune in for an inspiring story of following your passion and embracing creativity across generations.Music credit:...
2025-11-15
25 min
Real People. Real Stories.
Katie’s Story: Overcoming Trauma and Reclaiming Peace
In this episode of Real People, Real Stories Katie shares her journey through workplace trauma, emotional abuse, and the lingering effects of past personal trauma.She talks about the challenges of navigating anxiety, panic attacks, and sleepless nights, and how she spent 18 months finding her way back to herself. Through learning to reclaim her power and rebuild her life, she discovered resilience, balance, and the lessons that come from facing difficult experiences head-on.A story about healing, strength, and the journey to reclaim your voice and peace.
2025-11-03
23 min
Real People. Real Stories.
Wade's Story - Living the Childhood Dream
In this episode of Real People, Real Stories Wade shares his inspiring journey from the wrestling ring to filmmaking — and finally to fulfilling his childhood dream of becoming a funeral director. Wade’s life is anything but ordinary. He shares how his childhood dreams came true, what inspired him to enter the funeral industry, and how his years working with families at life’s most fragile moments shaped his understanding of time. He also reveals how filmmaking became his creative outlet — a way to tell real stories that celebrate people while they’re still here.Wade talks also about...
2025-10-17
24 min
Real People. Real Stories.
Living Without Limits — Gabby’s Story
In this episode of Real People, Real Stories I sit down with Gabby — a remarkable woman whose story is all about strength, adaptability, and endless curiosity.Visually impaired since a young age, Gabby has never let that define her boundaries. She founded an NGO in Vietnam, learned multiple languages (including Greek — during her dentist treatment), and continues to build a life full of connection and purpose.Gabby opens up about her life in Vietnam and Greece, how the pandemic changed her vision and daily reality, and the challenges she faced while adjusting once again to a ne...
2025-10-13
19 min
Real People. Real Stories.
New City, New Love, New Self — Richard’s Journey
Six years ago, Richard’s life changed completely. After separating from his wife, he faced the uncertainty of starting over — a new city, a new chapter, and a new sense of who he really is.In this heartfelt conversation, Richard shares how he moved to Athens, navigated the ups and downs of rebuilding his life, found love again, and discovered a new side of his sexuality.It’s an honest and deeply human story about transformation, belonging, and the courage to live authentically.
2025-10-11
33 min
Ni plata ni oro
Episodio 98 - Romain y Rena de Chateauvieux – Una familia misionera al servicio de los pobres
Romain de Chateauvieux y Rena Reinaldes son un matrimonio misionero. Su historia es impresionante y hoytenemos la bendición de conversar con ellos. Rena es de Salvador de Bahía y vivió mucho tiempo en una de las favelas más peligrosas y pobres de Brasil. Romain es de Marsella, Francia, de una familia acomodada y al que nunca le faltó nada durante su niñez y adolescencia. Estudió arquitectura y fue durante un viaje a Brasil que tuvo una conversión importante y también donde conoció a Rena. Romain y Rena nos cuentan su...
2025-07-15
1h 15
André Otavio Podcast
#196 - Somos Todos Um
Falei sobre as chuvas no RS, bebê rena, festa de rico e outras baboseiras. Vem comigo! ----------------------------------------------------------------- Apoie o podcast: PicPay: @oandreotavio Pix: andre.otavio@outlook.com ----------------------------------------------------------------- CONTATO: andreotaviopodcast@outlook.com ----------------------------------------------------------------- Canal no YouTube: https://www.youtube.com/channel/UCIJ4ZNoUzvuQNIlsaghqq5Q ----------------------------------------------------------------- Canal de cortes: https://www.youtube.com/channel/UC0gsZJaWiT52tYcT3dM0bCA ----------------------------------------------------------------- Insta do Podcast: https://www.instagram.com/andreotaviopodcast ----------------------------------------------------------------- Comédia com le...
2024-05-06
1h 11
Semi Stable
Travel Tips & Drunk Puerto Rico Nights
New Year new Us? Catch up with us as we discuss our new years resolutions and talk all about safe travel tips in another country. Support the showInquires? Email us info@semistablepodcast.comfollow the podcast:instagram @semistablepodcastTikTok @semistablepodcastFacebook.com/thesemistablepodcastfollow Rachel on TikTok/instagram @itsrainicolefollow Rena on TikTok @reinasworkshop
2024-01-17
42 min
Kaliente Girls
11-11-20 Interviews Adolfo Suaya/Young Trap/DJ Fredy Fresco/Wingman
Shaq- Hall of fameJayy- OrbitJessenia & Dj Sliink In Love with the DJKaliente Girls w/ Rena LeannRobin Taylor- Keep me safeTravos Morningstar-NovacaineRico Diamondz- Cash OutHollywood Life with Leila-Adolfo SuayaAlahna Ly- Helluva NightAvanti Nagral - The long wayDimond Longs - o2Champaign Girls w/ Young TrapCardi B- WAPYoung Trap - OppsChampaign Girls w/ Young TrapAngelica Villa- More in the morningChampaign Girls w/ Young TrapSojaboy-FireAustin Brito- Never wanna let you goThe Mark Mainini Show - DJ Fredy FrescoTayF3rd$uicide Boy$B interview...
2020-09-12
2h 00
Gathering of Gachas
Gathering of Gachas episode 45: Dark Gachas
Welcome to an all new episode of Gathering of Gachas. This week, Galen "The SoundGuy" Firestone, Kite, Ranakel, and special guest Bharos from the Global Exclusive podcast ( https://anchor.fm/global-exclusive ) discuss all sorts of FFBE-related topics such as: FFXIII-2 event. Serah, Noel, Adult Hope and the free Lightning Collaboration Festival: 2B, Elly, Rena, Adam Jensen and Rico Rodriguez Dark Visions: Save function and scoring changes right after the end of the event. In depth Dark Visions discussion with Bharos or how I learned to stop grinding and love Regina
2020-06-17
1h 38
Dj Luciano Podcast
Summer Time 2019
Luciano présente: SUMMER TIME 2019 by DJ LUCIANO & MC DANY !! Retrouve le meilleur du son pour ton été ! Good Music & Good Vibes !! #SummerTime #DJLuciano #MCDany #iTunes #DJPod #Podcast Tracklist: 1. DJ Luciano & MC Dany - Intro 2. Kezah feat. Freddy - Mirador 3. DJ Snake - Loco contigo 4. Azaar - Diva 5. Shy’m feat. Vegedream - Puerto Rico 6. Eva feat. Lartiste - On fleek 7. Aya Nakamuta - Pookie 8. DJ Leska - Eliminé 9. Sean Paul feat J Balvin - Contra la pared 10. Neto Furtado - Nunca paramos 11. Wiley feat. Stefflon - Boasty...
2019-07-12
2h 11
Black & White With You & Me
Ep85 - Las Vegas Turns Deadly, Democratic Debates, Lindsey Graham Cracker Goes Stale, Miss Universe Puerto Rico, Steve Harvey What?
Today, on Black & White With You & Me, Black Pedro, Mike Casentini and Rena-Marie Villano discuss the year end episode as well as the topics of the day. It's the end of a very productive year. Next year is going to be even better. We thank everyone for sticking with us. In this episode, we talk about the recent horrible innocent in Las Vegas, where a women in her twenties with her 3 year-old kid, decided to cause terror on the strip. Also, we had another debate, this time it is with the democrats, and boy was it fun. New Flash, Lindsay's...
2015-12-21
1h 08