Shows
The Steep Stuff Podcast#104 - Rena SchwartzSend us a textThe trail running world has a new star to watch, and she comes from an unexpected background. Rena Schwartz, fresh off her victory at the Mount Washington Road Race, joins the Steep Stuff Podcast to share the fascinating journey that took her from Nordic skiing champion at Dartmouth College to dominating some of America's most challenging mountain races.What makes Reena's rapid rise in trail running so remarkable is how new she is to competitive racing. After graduating from Dartmouth in 2022 where she competed as an elite Nordic skier, Reena moved...2025-06-2534 min
Post ReportsThe Campaign Moment: Trump’s controversial CabinetThere’s Robert F. Kennedy Jr. to lead the Department of Health and Human Services. Former Republican congressman Matt Gaetz to head up the Justice Department. Former Democratic congresswoman Tulsi Gabbard as the director of national intelligence. Trump has chosen some eyebrow-raising names to staff his Cabinet. But are there any Republicans in the Senate that would choose to block them? Congress reporter Liz Goodwin joins hosts Aaron Blake and Elahe Izadi to dig into Trump’s Cabinet appointments, their chances in the Senate, and whether Trump could bypass the upper chamber entirely with the use of reces...2024-11-1532 min
The Campaign MomentWill Republicans give Trump the Cabinet he wants?There’s Robert F. Kennedy Jr. to lead the Department of Health and Human Services. Former Republican congressman Matt Gaetz to head up the Justice Department. Former Democratic congresswoman Tulsi Gabbard as the director of national intelligence. Trump has chosen some eyebrow-raising names to staff his Cabinet. But are there any Republicans in the Senate that would choose to block them? Congress reporter Liz Goodwin joins hosts Aaron Blake and Elahe Izadi to dig into Trump’s Cabinet appointments, their chances in the Senate, and whether Trump could bypass the upper chamber entirely with the use of reces...2024-11-1532 min
Inside The FirmMonday Morning Coffee with Rena Klein, FAIARena is a nationally recognized expert in small firm practice and the author of The Architect’s Guide to Small Firm Management (Wiley, 2010). With 20 years of experience as the owner of a small architecture firm, and over 15 years as a consultant and educator, Rena brings a special understanding of design firms managed by entrepreneurial architects. Rena served as executive editor of AIA’s The Architect’s Handbook of Professional Practice, 15th edition She taught professional practice in the architecture schools at the University of Washington (1993 - 2003), and at Washington State University (2008 - 2013). She was named an AIA Fellow in 2006.2024-08-2041 min
RenaSpeaks Faith, Family & FreedomStay TRUE 2 U!Often Times we attract things and people that are not good for our life and purpose because we disguise our true identity.
Know that you are fearfully, wonderfully and uniquely crafted by God, and that is Enough.
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RenaSpeaks Faith, Family & FreedomRight the Wrongs and Move Forward in Life!!#WednesdayWOK
It's never too late to change the course of a bad decision...
If continued, it could become a cycle passed down through generations and a heavy burden to overcome.
"Acknowledge" the fault.
"Assess" what went wrong.
"Ask" for guidance to change the course.
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RenaSpeaks Faith, Family & FreedomUnforgiveness can Stagnate your progress!#WednesdayWOK
Unforgiveness is one of those things that sneakily stagnates your progress.
Let it go, so you can move forward.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-04-0410 minRenaSpeaks Faith, Family & FreedomOnly BELIEVE.#WednesdayWOK
Mountains will only start to move when you
#BELIEVE!
.
.
.
#RenaSpeaks #FaithTalk #FaithBlogger #EMERGE2024 #growthmindset #PodcastsOnAmazonMusic #PurposeDriven
#staytuned #TuneIn
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NW Fish PassageEpisode 21. Rena Priest – I Sing the Salmon Home In this episode, Annika Fain interviews Rena Priest. Rena Priest is an enrolled member of the Lhaq'temish (Lummi) Nation. She served two years as Washington State's 6th Poet Laureate (2021-2023). Her work has been recognized with awards and fellowships from the Allied Arts Foundation, Academy of American Poets, Indigenous Nations Poets, University of Washington Libraries, and Nia Tero. She is the author of three books and editor of two anthologies, including I Sing the Salmon Home: Poems from Washington State. Learn more at nwfishpassage.com and renapriest.com. Enjoy! 2024-03-0629 minRenaSpeaks Faith, Family & FreedomThere's more to your story than you know. Stay Focused.Sometimes staying focused can feel and seem selfish.
Sometimes staying focused get's lonely.
Sometimes staying focused means leaving behind things you love, to keep forging ahead.
However, "lingering" with distractions can ultimately destroy your destiny.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-02-2212 minRenaSpeaks Faith, Family & FreedomYou don't have all answers!!! Keep seeking Wisdom and Revelation.Don't stay STUCK, SHOW UP and Embrace all that God has for you to do by continuing to seek his Wisdom and Revelation.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-02-0912 minRenaSpeaks Faith, Family & FreedomYour Legacy will SPEAK long after you're gone!#WednesdayWOK
#WednesdayWOK
What are you doing today that will speak for you long after you’re gone?
Live IN your PURPOSE!
And commit to leaving a legacy that will help inspire others to be the best version of themselves.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-01-2521 minRenaSpeaks Faith, Family & FreedomStay on Faith Street, the blessing is coming!#WednesdayWOKIf you’re following the path and plan God has laid out for you, you’ll be in the right place and posture to receive what he has for you.Don’t quit before the Blessing.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-01-1710 minRenaSpeaks Faith, Family & FreedomSet a Standard and Stick To It!#WednesdayWOK
They say insanity is Doing the same thing expecting different results.
You teach people how to treat you!
In 2024 Set your standard!!!!! And stick to it.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-01-1018 minRenaSpeaks Faith, Family & Freedom🗣 Be Warned, God Don't play about ME!! p.3#WednesdayWOK
Get Your Fight Back!
Inevitable fact:
You who are called by God will experience spiritual warfare.
Gods UNFAILING Promise:
•I am always with you.
•I’m working Everything together for your good!
•Nothing By any means shall harm you.
•You have the victory through Christ Jesus.
Shake it off, STAY FOCUSED & KEEP MOVING!!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2024-01-0308 minRenaSpeaks Faith, Family & FreedomIt's Time to SHOW UP!#WednesdayWOK
At some point you have to make Gods plan for your life
" THE PRIORITY"
The consequences of not doing it are greater than the benefits of half doing it.
Its time to show up, #Emerge2024
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-11-2909 minRenaSpeaks Faith, Family & FreedomDon't forget to stretch!When we think we've got it all figured out, It's just like God to remind us that we need to STRETCH before we jump into our day.
Tune In!
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RenaSpeaks Faith, Family & FreedomKeep going, and Trust God's timing!#WednesdayWOK
Whatever your struggle, challenge, or distraction is or has been, know that your labor with it is not in vain. Don't you dare give up.
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RenaSpeaks Faith, Family & FreedomDitch the distractions, Get Focused on your assignment, and Move into your Greater!!!You've been working so hard to "break up that ground," but is that where God told you to sow? Ditch the distractions, Get focused on your assignment, and move into your greater!
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RenaSpeaks Faith, Family & FreedomDon't you EVER submit to being anything less than your authentic self!#WednesdayWOK
The personality that God gave you (not the one you tried to adopt) is just right for what he needs you to do. Don't you ever submit to being anything less than your authentic self!
#Renaspeaks #WhoWillTeachThem #spotifypodcast #TuneIn #faithinaction
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RenaSpeaks Faith, Family & FreedomLet Go, to obtain your NEXT!#WednesdayWOK
I'ts not always easy being a leader. Sometimes that means letting go of what you have, in order to obtain the things you need for the next leg of the journey.
#Renaspeaks #growthmindset #PurposeDriven #Expansion
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RenaSpeaks Faith, Family & FreedomHow Do We Conquer the FEAR of SUCCESS?Our deepest fear is that we are powerful beyond measure...~ Marianne Williamson
#WednesdayWOK
NO! We don't operate in a spirit of Fear, that doesn't mean it's not real. Change your mindset. Change your life!
#RenaSpeaks
check out Isaiah 41:10 today
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-09-1310 minRenaSpeaks Faith, Family & FreedomReservation RequiredIt's time to move away from the table YOU prepared and sit at the table that GOD prepared for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-08-3108 minRenaSpeaks Faith, Family & FreedomGO HARDER!!!Don't step back, Keep stepping up to the plate until you WIN!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-08-2404 minRenaSpeaks Faith, Family & FreedomGod don't play about Me!#WednesdayWOK
Normalize not giving energy to people or things that don’t Add value to your life. Your time and your talents are precious don’t waste them.
Yes!!!! It’s Bible!!! Tune In, It's Wednesday!
#RenaSpeaks #FreeYourself #protectyourpeace #NoMoreSadStories
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-08-0905 min
RenaSpeaks Faith, Family & FreedomYour actions dictate your outcomes!#WednesdayWOK
Sometimes a desired moment of pleasure or gratification can set us back Big Time. Pray before you play, your actions dictate your outcomes.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-08-0205 minRenaSpeaks Faith, Family & FreedomWhat about the things we forget to be grateful for?#WednesdayWOK
Life is a gift that should be appreciated and valued. When that is understood, we will make the most of everyday rather than take advantage of it.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-07-2609 minRenaSpeaks Faith, Family & Freedom😫 We're doing Damage Control!#WednesdayWOK
Some things should be made a priority before they become a requirement,
By that time you're doing damage control.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-07-1910 minRenaSpeaks Faith, Family & FreedomI'm grateful, Favor Always finds me! 🙌🏾#WednesdayWOK
When God sets you apart and graces you for the assignment, They won't all understand...They won't even know why they're encouraging, helping, supporting, or promoting you.
God's favor will always supersede what any man or woman thinks or feels about you. Just Flow with it! 💪🏾❤️
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RenaSpeaks Faith, Family & FreedomDon't Judge a book by it's cover!Sometimes we miss the blessing when pre-judging who or where it's coming from. God uses who he chooses!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-06-0108 min
American Masters: Creative SparkRena Priest Explores the Beauty of Childhood on "Young and Indigenous"We think you’ll really enjoy this podcast from our friends over at Young and Indigenous, which amplifies indigenous knowledge, storytelling and history. In this episode of Young and Indigenous, Washington State Poet Laureate and award-winning author Rena Priest explores the beauty of childhood and the nurturing element of culture. Priest also recites some of her poems!Rena Priest encourages future writers, especially fellow Lummi Nation members, to take the creative leap. In her words, “the world needs your voice, needs your story. You never know who is going to encounter it and whose life [your story] is go...2023-05-1838 min
RenaSpeaks Faith, Family & FreedomNo matter what it looks like, STAY THE COURSE!!If you're not secure and firm with the vision, sometimes even the people that support you can cause you to shift. Understand your assignment and STAY THE COURSE! The vision will surely come, it will not tarry.
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RenaSpeaks Faith, Family & FreedomFoundation Matters!! #WednesdayWOK
Don’t take for granted the lessons, directives mid course correction, or loving discipline.
Appreciate your Foundation, It matters!!
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RenaSpeaks Faith, Family & FreedomMake sure that whats in your HEART is not "hurting you."Keep thy heart with all diligence; For out of it are the issues of Life.
Prov.4:23
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RenaSpeaks Faith, Family & FreedomStop Fighting Fire with Fire!!Fighting Fire with Fire is not always a good idea. Choose your weapons wisely to WIN the battle.
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RenaSpeaks Faith, Family & Freedom(T.E.A.M) Together Everyone Achieves More #findyourteamYou can accomplish so much more when you connect with the right people. All things are possible to him that Believes!
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RenaSpeaks Faith, Family & FreedomYou Have What it Takes! Go Be Great!!#WednesdayWOK
Never Be discouraged about what God has already EmPoWeReD YOU to do. Even though you can’t see around the corner, His plans always Succeed.
You have what it takes!!!
Go Be Great💪🏾💪🏾
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-03-0805 min
StageworthyRena PolleyRena Polley is an actor, writer, producer and teacher. She performed in The Chekhov Collective's The Seagull, The Cherry Orchard, A Midsummer Night's Dream and I Take Your Hand In Mine which toured Washington D.C. Rena has been involved for over 20 years with the acting techniques of Michael Chekhov (Anton’s nephew) and is a founding member of Michael Chekhov Canada as well as The Chekhov Collective. She sits on the board of The Michael Chekhov Association in NYC and is part of the Michael Chekhov Studio Co-op of independent studio from around the world. She also acted in...2023-02-2851 min
RenaSpeaks Faith, Family & FreedomProtect Your PEACE!I'm not telling you not care, but don't take on more than you can bear! Protect Your PEACE, everybody else is...
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-02-1506 min
Young & IndigenousS2 | Ep. 008 | The Cedar Laurels of Rena Priest“Our stories have to be told. If you have it in yourself at all anywhere to be a writer, do it. Because the world needs your voice, needs your story. You never know who is going to encounter it and whose life it’s going to change.”
This inspiring interview with Rena Priest flows through the beauty of childhood, the nurturing hand that is culture and some uplifting encouragement to future writers. As a Washington State Poet Laureate and an enrolled member of the Lummi Nation, Rena walks WyKeklyaa Curleybear, a newly joined Young and Indigenous member, through a tour of her2023-02-0837 min
RenaSpeaks Faith, Family & FreedomDon't get stuck! A Win is A Win!Prioritize small action steps, and celebrate your wins.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-02-0106 minRenaSpeaks Faith, Family & Freedom#WednesdayWOK | Surround yourself with people that challenge you to be BETTER!#WednesdayWOK | Surround yourself with people that challenge you to be BETTER!
SUBSCRIBE NOW: https://www.youtube.com/channel/UCgxd...
Podcast: https://open.spotify.com/show/03YM99j...
Website: RenaSpeaks.com
Email: Rena@Biggerthanablog.com
Instagram: Instagram.com/Renaspeaks
Twitter: Twitter.com/RenaSpeaks
Facebook.com/Renaspeaksonline
Tiktok.com/@renaspeaks
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2023-01-2505 min
RenaSpeaks Faith, Family & Freedom#WednesdayWOK | How can you lead, if you forfeit opportunities to learn?#WednesdayWOK | How can you lead, if you forfeit opportunities to learn?
SUBSCRIBE NOW: https://www.youtube.com/channel/UCgxd...
Podcast: https://open.spotify.com/show/03YM99j...
Website: RenaSpeaks.com Email: Rena@Biggerthanablog.com
Instagram: Instagram.com/Renaspeaks
Twitter: Twitter.com/RenaSpeaks
Facebook.com/Renaspeaksonline Tiktok.com/@renaspeaks
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RenaSpeaks Faith, Family & Freedom🤭 Watch Ya Mouth!Sometimes we talk ourselves out of our own blessing! Shut up and put in the WoRk to get the WIN! Prov. 16:20 Those who follow instruction will prosper;
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MoNA MomentsRena Priest, Washington State Poet Laureate, on MMIWG: Honoring Our Stolen SistersThis episode of MoNA Moments is connected to the exhibition, “Missing and Murdered Indigenous Women and Girls: Honoring Our Stolen Sisters”, on view in the Outside In Gallery at the Museum of Northwest Art from October 22, 2022 to February 5, 2023. Curated by Pat Paul and Candice Wilson, this exhibition was created to remember, honor and bring awareness to the thousands of Native women and girls who go missing or are murdered each year. This podcast and the artwork in the exhibition represent many tribes in Washington, Alaska and British Columbia, Canada.
In this episode of MoNA Moments, you will hear Rena Priest, memb...2023-01-1114 min
RenaSpeaks Faith, Family & FreedomFree Yourself 2023In this season, allow God to place you in the company of those who will value your gifts and help push you to the next level.
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RenaSpeaks Faith, Family & Freedom🤔 OverqualifiedIt's not always about the degree, it's also about the value you bring to the table! Selah
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RenaSpeaks Faith, Family & Freedom🤷🏽♀️Sacrifice ain't Easy...#WednesdayWOK
To sacrifice is not to be comfortable, but to surrender that which is desirable for a period of time in order to gain something Greater!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2022-09-0705 min
RenaSpeaks Faith, Family & FreedomFaith VS Facts#WednesdayWOK
Faith means that your reality can change based on what you believe and speak!
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RenaSpeaks Faith, Family & FreedomYour Joy is Your own!! Make it Contagious! 💪🏾❤️Often times we expect others to prioritize what is important to us, setting unrealistic expectations, and making ourselves vulnerable to disappointment... just some food for thought.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2022-06-0105 min
LOL:LIVING OUT LOUD2022 - Living Out Loud in Portland, OregonHello to my LOL Ladies,Well, My dog (Royce) and I packed up and drove from the Washington, DC area to Portland, Oregon. I have so much to share with you. Yes, it has all been a challenge; finding community, WHERE THE HELL ARE THE BLACK PEOPLE? Life ain't been no crystal stair but there have also been many blessings and much growth in the last 6 months. I need your help! Please reach out to me if you have any topics that you would like to discuss "Out Loud." If you would like to join...2022-05-2402 min
RenaSpeaks Faith, Family & FreedomFree 👏🏾Your👏🏾 Self pt.3Stop giving random people "power over you" by prioritizing their opinions! Free ya self!!
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RenaSpeaks Faith, Family & FreedomSo...What's the plan?Distractions come, Don't Get weary in well doing. PLAN, PREPARE, PRODUCE.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2022-04-2004 min
The Ride of My Life Podcast/BlogThe Ride of My Life Podcast - S2 - Episode 14 - Interview with Linda GriffinWelcome to The Ride of My Life Podcast – Season 2 - Episode 14!
I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster!
Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others.
In this episode, I connect with Linda Griffin and what a sweet episode this was. We talked about what she experienced in her life to get to where she is now in helping people get their story out in publishing their book. She is incr...2022-04-2055 min
The Ride of My Life PodcastThe Ride of My Life Podcast - S2 - Episode 14 - Interview with Linda Griffin - 4-20-2022Welcome to The Ride of My Life Podcast – Season 2 - Episode 14! I'm Caroline Rena, The Travelling Transformational Coach, Writer and Podcaster! Come join me as I meet some amazing people on my journey and share their experiences and mine along with the work they do to guide and help others. In this episode, I connect with Linda Griffin and what a sweet episode this was. We talked about what she experienced in her life to get to where she is now in helping people get their story out in publishing their book. She is...2022-04-2055 min
RenaSpeaks Faith, Family & FreedomStop Dragging the Past into the Present!!Sometimes we are our own hindrance to progress and forward movement. We have to leave the past behind and commit to growth! #NoMoreSadStories
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RenaSpeaks Faith, Family & FreedomHush and Listen!Become comfortable with being uncomfortable in a room where there are people smarter than you.🤷🏽♀️
It's how you #LevelUp
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RenaSpeaks Faith, Family & FreedomIron Sharpens IronAlways remember to appreciate the people that God sends to help you along the way!
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RenaSpeaks Faith, Family & FreedomWhat's In A Name?🤷🏽♀️"Even Children are known by the way they act, whether their conduct is pure, and whether it is right."
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RenaSpeaks Faith, Family & FreedomTime to Step Up!Leaders cant' be afraid to step up to the plate! Be Inspired to create the change you want to see.
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The Over LookedS2 Ep 5: Ka’rena McClerkinKa’rena McClerkin is a 23 biracial woman missing from Kokomo, Indiana. She is described by loved ones as a sweet kid who knew how to make those around her feel good. She was close to her loved ones and is often described as a gentle soul. On October 11th, 2016, Karena (who was 18 yrs old at the time ) told her grandmother she was going to a party at a home on the 1000 block of South Washington Street. There was a guy she planned to meet up with first, and they would later head to the party together. “I'll be OK, Mamaw,” was the...2022-02-1349 min
RenaSpeaks Faith, Family & FreedomFree👏🏾Your👏🏾Self pt.2Stop trying to be "Perfect Patty" or "Flawless Fred," just be you and get better as you go along!
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RenaSpeaks Faith, Family & FreedomGod over Erthang!!Sometimes when You move too fast you can lose your way... Be sure to put things in their perspective places. God over Everything!
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RenaSpeaks Faith, Family & FreedomFirst Things First!!Let's start the Year off Right. We Can make it Farther Faster when we follow the Instructions!
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RenaSpeaks Faith, Family & FreedomWe're Fearless, Fabulous, and FULL OF FAITH in 2022!"Communication is a form of concern, not a definition of Love!" You may not always get the call from those you expect, it doesn't mean they love you any less. Stop the "petty" Live, Love, and Laugh as much as you can!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-12-2905 min
Raymond Carver PodcastS1E2: "Your Dog Dies" with Rena Priest, WA State Poet LaureateRena Priest, Washington State Poet Laureate, discusses Raymond Carver's poem "Your Dog Dies" and speaks to us about her poetry and Lummi culture.2021-12-251h 05Raymond Carver PodcastS1E2: "Your Dog Dies" with Rena Priest, WA State Poet LaureateRena Priest, Washington State Poet Laureate, discusses Raymond Carver's poem "Your Dog Dies" and speaks to us about her poetry and Lummi culture.2021-12-251h 05
RenaSpeaks Faith, Family & FreedomGood Morning or Grand Rising... and WHY?I've moved on from traditional Vision Boards to Vision Statements! It's Time to DECREE some things.
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RenaSpeaks Faith, Family & FreedomShine Bright Like a Diamond!What can you do to be the light that someone else needs in "This Season?"
p.s I said "This Season" like 100 times, lol🤷🏽♀️ just focus on the subject!
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RenaSpeaks Faith, Family & FreedomStick To The Plan!Sometimes distractions come and we stray away from the original plan, which can also cause discouragement. Stay on Course, Let it work for you!
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RenaSpeaks Faith, Family & FreedomSay It With Your Chest!😝Yes You Are "All That!" Be Bold In Faith!
Check out the video on YouTube.
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RenaSpeaks Faith, Family & FreedomWhat If… Monday MotivationSometimes we overthink and over-do things while trying to #level-up. Maybe there’s a better way🤔.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-11-2905 min
Excellent Science WritingsEp9 || In conversation with Rena Kingery who loves to write about OceanIn this episode, I am joined by Rena Kingery, a scicomm graduate student at John Hopkins University. She lives in northwest Washington State. Her words have appeared in Discover Magazine, Oceanbites---a marine science blog run by the University of Rhode Island, and a regional magazine called Bellingham Alive. She loves writing about marine science.2021-11-1924 min
RenaSpeaks Faith, Family & FreedomBaby just Trust The Process!If things don't challenge you to change you, You may never leave the place you're in. You won't always understand the path, but just trust it!
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RenaSpeaks Faith, Family & FreedomDon't shoot the messenger...Be Great, Be Wise, and Be a Good Steward!
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RenaSpeaks Faith, Family & FreedomMonday Motivation! How Will You Leave your mark?It's never to early or too late to start living in Purpose, but the sooner you start the more lives you can impact!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-11-0806 min
RenaSpeaks Faith, Family & FreedomSometimes you gotta GIVE a little!You shouldn't always be on the receiving end, The way to reap a harvest is to sow a seed. 🤷🏽♀️
In what ways do you sow, in order to make sure your seed multiplies and produces a harvest for you?
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-11-0305 min
RenaSpeaks Faith, Family & FreedomWhy You Always Smilin'?If you've ever been accused of "acting" like you never have any problems...Baby Just keep smilin'! They'll be alright!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-10-2703 min
RenaSpeaks Faith, Family & FreedomJust WAIT for it!!A lot of us are feeling the push to move forward and out of our comfort zones, whether that means separating from people or things. The problem is that sometimes we don't really know what things to separate from. It will all come to light in due time. Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-10-2004 minRenaSpeaks Faith, Family & FreedomDream Bigger!!In order to experience change we have to start planning to #BeBetter. It starts with your mindset!
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-10-1805 min
RenaSpeaks Faith, Family & FreedomFree👏🏾 Your👏🏾Self!!!Let go of the past and Go Be Great!! #FreeYourself
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-10-1305 min
RenaSpeaks Faith, Family & FreedomMotivation MondayIt's not about "What you're capable of" as much as it's about "What you're willing to do!" DON'T QUIT.
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Support this podcast: https://podcasters.spotify.com/pod/show/rena-washington/support2021-10-1107 min
sur-THRIVER® Unleashed - sur-THRIVING after sexual Abuse™Episode 65 Coming Back Stronger After Sexual Assault with Julie TeschJulie Tesch is a non-profit executive, speaker, author, and blogger. She loves sharing her life stories of growing up on a farm in southern Minnesota with anyone who will indulge her. She also enjoys helping others through telling her story of sexual assault and coming back stronger in life. Julie has lived and worked in the seat of power, Washington, DC, but she finds her true power helping others back in the Heartland of the Midwest through her servant leadership.
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Being believed is healing - Selfcare is different for everyone - Telling your story is heal...2021-07-2635 min
Sentient PlanetA Writer's Connection to the Salish Sea with Rena PriestRena Priest is an award-winning poet and writer, a National Geographic Explorer and a member of the Lummi Nation. In April, she was named Washington State Poet Laureate - the first time Washington has awarded this role to an indigenous poet. Today, we discuss Rena’s calling to write about the Southern Resident Orca, whom the Lummi consider their "relatives under the sea."Rena also honors us with indigenous storytelling and worldviews.Call to Action: Join the campaign to free Tokitae and sign the petition here.Intro music: “The Spac...2021-04-2936 min
Sentient PlanetBonus Episode: Poet Rena Priest Reads "Words of Encouragement"Congratulations to Rena Priest, named Washington's Poet Laureate in April 2021. She is the first indigenous poet to hold this prestigious position in Washington state."Words of Encouragement" appears in For Love of Orcas: An Anthology, published in 2019 by Wandering Aengus Press.Photo: The Whale Sanctuary Project.2021-04-2902 min
My Perfect FailureFaith over Fear with Logan Rena MPF discussion with Logan Rena Faith over Fear with Logan Rena About LoganMississippi woman with California dreams....Author of #1 New Released Book, Podcast Host, SoulKation Retreat Founder, Speaker and Coach Logan encourages the audience through thought-provoking topics like identity, leadership, inclusion, diversity, and success. Logan has delivered over 300 talks to colleges, universities, business groups, forums, federal and government award ceremonies, youth organizations, conferences, retreats, panels, and associations. The love of her life is a great piece of chocolate with car...2021-01-0135 min