Shows
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 51 - Fears and phobiasJoin hosts Rene, Lisa, and Candy on this interesting episode of "Don't You Know I’m Loco" podcast, as they dive deep into the what scares the $#it out of them and share their personal fears. Listen in on how staying prepared can empower you to face your fears head-on and transform anxiety into strength. Join us as we “talk about the things we’re not supposed to talk about”.2025-05-261h 04Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 50 - First Generation Latino Entrepreneurs - Part 2On this week's episode, we continue our conversation with Erika and Johnathan about entrepreneurship and financial literacy. *Please note our challenge for this episode: at some point, we had technical difficulties with the file, and the visual portion of part 2 was affected. We did our best to deal with such.2025-05-1955 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 49 - First Generation Latino Entrepreneurs - Part 1On this inspiring episode of "Don't You Know I’m Loco," hosts Rene, Lisa, and Candy welcome special guests Erika and Jonathan Zepeda, pioneering first-generation Latino entrepreneurs. Dive into the world of risk-taking and innovation as the Zepedas share their personal journeys and invaluable advice on launching and sustaining successful businesses. Discover what it takes to break barriers, overcome challenges, and inspire the next wave of entrepreneurs. Tune in this week as we talk about things we’re not supposed to talk about!! 2025-05-1257 minDon't You Know I'm LOCOS2#48 Bonus- A glimpse at generation before usOn this Bonus episode Rene sits down with his mom Gisela and gives us a glimpse into her life. She shares some of her own experiences and insights on healing and mental health. We're excited to have the first of our parents on the DYKIL podcast! This bonus interview is a perfect match with this week's Guiding Past Generations with Healing episode, so be sure to check that out as well. 2025-05-0542 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 48 -Guiding Past Generations: From Toughing it Out to Talking it OutIn this episode of "Don't You Know I’m Loco," we delve into the evolving dynamics of mental wellness across generations. Join Rene, Candy, and Lisa as they explore how shifting from "toughing it out" to "talking it out" can transform lives. Discover actionable strategies to foster deeper connections, including staying connected to combat isolation, promoting daily physical activity, and establishing consistent routines. Learn how to practice gratitude, support emotional expression, and encourage creative hobbies to rejuvenate the mind and spirit. Join us this week as we “talk about the things we’re not supposed to talk about.”2025-05-051h 07Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 47 - Making Friends as Adults In this week's episode of "Don't You Know I'm Loco" podcast, we're diving into the art of making friends as an adult. We explore the importance of being intentional and open to opportunities, encouraging you to say "yes" to social events. Learn how to leverage your routine by joining classes, sports leagues, or clubs (no, not that kind of club!). Join René, Candy and Lisa for a thoughtful discussion on creating meaningful adult friendships.2025-04-211h 01Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 46 Part 2) - Recovery mountain.This week on the "Don't You Know I’m Loco" podcast, Part 2- Join Rene, Candy, and Lisa as they continue their convo with—Rene's best friend, Chris. In an entertaining conversation. Rene introduces listeners to the intriguing "Recovery Mountain" theory, offering a fresh perspective on overcoming personal challenges. Join us this week as we talk about the things we’re not supposed to talk about! 2025-04-141h 03Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 45 (Part 1) - Starting therapy and recovery mountain.This week on the "Don't You Know I’m Loco" podcast, join Rene, Candy, and Lisa as they welcome a special guest—Rene's best friend, Chris! In an entertaining conversation, Chris opens up about his current life situation and takes us through his eye-opening first experience with therapy. Meanwhile, Rene introduces listeners to the intriguing "Recovery Mountain" theory, offering a fresh perspective on overcoming personal challenges. Join us this week as we talk about the things we’re not supposed to talk about! 2025-04-071h 02Don't You Know I'm LOCOThe Don't You Know I'm Loco Podcast - Season 2 Episode 44 - Alcohol Use DisorderIn Episode 44 of the "Don’t You Know I’m Loco" podcast, Lisa, Rene, and Candy peel back the layers on alcohol use disorder impact during their upbringing, emphasizing that it's not just a Latino issue. With raw honesty, they share personal stories of growing up surrounded by alcohol and the lack of guidance on responsible drinking. Lisa's quip, "That's just a sign in the girls' bathroom," underscores the casual acceptance they battled against. Tune in as they boldly confront the topics often swept under the rug, sparking conversation on the realities many face but few disc...2025-03-311h 07Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 43 - Lisa and Candy in the MiddleTune into Episode 43 of the "Don't You Know I'm Loco?" podcast for a captivating conversation! This week, Rene returns to share a heartfelt account of his sister's medical emergency. Dive into "Middle Child Syndrome" with Lisa and Candy as they reveal their unique experiences of growing up in the middle. Join us this week as we talk about the things we’re not supposed to talk about.2025-03-2456 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 42 - Not your Momma's Break upTune in to Episode 42 of the "Don't You Know I'm Loco" podcast for a conversation on what we ALL been through: "Not Your Momma’s Breakup," Candy, Lisa, and Lady open up about their own breakup heartaches and share valuable lessons and tips to help ease the pain. Join us as we dive into the unspoken truths of heartbreak and healing—topics you're not supposed to talk about, but definitely should!2025-03-171h 03Don't You Know I'm LOCODon't You Know I'm Loco? Episode 41- Exploring new types of TherapiesThis week, on Episode 41 of "Don't You Know I'm Loco," hosts Lisa, Candy, and Rene share their current personal therapy journeys with humor and authenticity. Lisa shares her transformative experience with EMDR therapy, while Candy and Rene discuss their successes and failures with various therapies. The episode explores a range of mental health approaches, including DBT, SFBT, Parts and Memory Therapy, Mindful Practices, Somatic Therapy, Inner Child Work, Hypnosis, and Reiki. The Primos offer a relatable, light-hearted conversation on navigating therapy, reminding listeners they're not professionals but fellow travelers on the path to healing.2025-03-101h 09Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast S2 #40 Navigating Relationships in Today’s Turbulent Political Climate S2 #40- Join Candy, Rene and Lisa in Episode 40 of the "Don't You Know I'm Loco" podcast! This week, they're joined by Rene’s Army buddy, SSG Vanlooney, for an eye-opening discussion on “Navigating Relationships in Today’s Turbulent Political Climate.” Vanlooney shares his unique strategies for navigating these challenging times filled with uncertainty. Don’t miss out as they dive into a discussion about "The things we're not supposed to talk about"—it's going to be an enlightening and entertaining conversation! Tune in and join the fun!2025-03-031h 25Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 39 - Interracial Relationships Part 2In Episode 39 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the personal challenges and societal prejudices that individuals in these relationships often face. MCB shares his experiences as a biracial person in an interracial relationship, highlighting how love can triumph over hate and misunderstanding. This episode dares to "talk about the things we're not supposed to talk about”!2025-02-2447 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 38 - Interracial Relationships Part 1In Episode 38 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the personal challenges and societal prejudices that individuals in these relationships often face. MCB shares his experiences as a biracial person in an interracial relationship, highlighting how love can triumph over hate and misunderstanding. This episode dares to "talk about the things we're not supposed to talk about”! 2025-02-1746 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 37 - Self CareGet ready to treat yo-self to some much-needed TLC with our latest episode where we dive deep into the seven pillars of self-care straight from blissfulmind.com! Join your favorite trio, Lisa, René, and Candy, as we chat about the importance of putting yourself first and why it’s totally okay to prioritize your well-being. Tune in now and let’s get loco about self-care! Join us as we “talk about the things we’re not supposed to talk about”!2025-02-101h 12Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 36 - Unpacking Our RootsJoin us for a deeply introspective and informative Episode 36 of the "Don't You Know I'm Loco" podcast, where personal history meets current events. This week, Candy, Lisa, and Rene get into their 23andMe results, uncovering their diverse ancestries and sharing their real reactions and reflections. Candy takes the lead with a fascinating mini-lesson on Indigenous American history, shedding light on the rich and complex narratives that have shaped the continent. Her insights provide a deeper understanding of cultural heritage, inviting listeners to appreciate the stories woven into their own backgrounds.2025-01-271h 05Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 35 - GlimmersThis week on the "Don't You Know I'm Loco" podcast: Rene, Candy and Lisa delve into the concept of "glimmers" from polyvagal theory, highlighting how small moments of joy and ease can help shift your state of mind and promote calmness. This episode offers insights into using everyday moments as tools for emotional regulation and well-being. 2025-01-2058 minDon't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 34 - 2025 ExpectationsGet ready to leap into the future with Episode 34 of the "Don't You Know I'm Loco" podcast! Lisa, Rene, and Candy are setting the stage for a transformative year filled with ambition, adventure, and altruism. In "Don't Talk About It, Be About It!", we're not just making resolutions—we're declaring intentions that will shape our lives and communities. Join us as we unveil our 2025 New Year's intentions, each infused with a commitment to learning, exploring, and giving back. From personal growth journeys to community-focused initiatives, we're tearing down the walls of convention and diving into the conversations that matter. Jo...2025-01-131h 04Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 2 - Episode 33 - Toxic RelationshipsWelcome to season 2! Join us as we discuss toxic relationships. Lisa, Candy and Rene discuss how toxicity can appear in not only romantic relationships but family relationships and friendships. We share our own toxic behaviors in the past and how we are trying to be intentional about staying away from that behavior.2025-01-061h 06Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Season 1 - Episode 32 - Catching up with the LocosOn Episode 32 We’re back….. from a “real quick” break. This week we play catchup on our lives, relationships and the podcast. We finally get to hear about Candy’s trip to the motherland. She shares stories about her expeditions. Then we go into giving thanks to our “don’t you know I’m loco podcast family”. As we close this year, we reflect on the positive feedback. Join Rene, Candy and Lisa this week as we “talk about the things we’re not supposed to talk about”. We’re back….. “real quick”!2024-12-301h 29Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 31 - Getting AshpiredWelcome back to another episode of Don't You Know I'm Loco! On Episode 31 we are thrilled to welcome our courageous and faith-filled cousin, Ashly! This week, join Candy, Lisa, Rene, as we reconnect with Ashly and celebrate her inspiring journey. Having moved to Texas to focus on her mental health, Ashly has overcome past traumas and embraced the beauty life has to offer through her unwavering faith in God. Tune in as she shares her empowering story and introduces her incredible brand, Ash.spiration, encouraging us to "talk about the things we're not supposed to talk about." You won't...2024-12-231h 14Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 30 - Machismo "The Silent Killer" Part 2Welcome back to another episode of Don't You Know I'm Loco! On Episode 30 part 2 we continue our conversation on machismo with Peter. Whether you’re seeking to understand machismo in your own life or looking for ways to challenge traditional norms, this episode provides a deeper look at what it means to break free from the constraints of harmful masculine ideals. Tune in for a conversation on redefining strength, vulnerability, and gender roles for a healthier, more inclusive future.2024-12-161h 02Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 29 - Machismo "The Silent Killer" Part 1Welcome back to another episode of Don't You Know I'm Loco! On Episode 29 we are joined by our youngest cousin Peter for a discussion on Machismo. We go over statistics of mental health disparities among Latino men. Join us as we explore the complex concept of machismo and its pervasive influence on society. From its roots in traditional gender roles to its modern-day implications, we discuss how machismo shapes expectations of masculinity, often leading to harmful stereotypes and behaviors. Since this conversation was so in depth we decided to break this in to two episodes, so be sure to...2024-12-0938 min
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 28 - Music and Mental HealthWelcome back to episode 28 of the "Don’t You Know I’m Loco" podcast, "Guess Who’s Back?!! Back Again?!" We're thrilled to announce the return of Cousin Jerry, fresh from a hiatus, bringing his unique insights and infectious energy to our conversation. In this episode, we dive deep into the powerful intersection of mental health and music, exploring how these elements shape our lives. Join us as we reconnect with Jerry after many years and uncover the musical and spiritual influences that have guided him through life's challenges. Prepare to rock out as Jerry shares his passion for metal...2024-11-181h 22
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 27 - Sports and Mental HealthJoin us for another episode of "Don't You Know I'm Loco" as we explore the intersection of sports and mental health. This week, your hosts Candy, Lisa, and Rene open up about their experiences with post-election depression and the various ways they found to bounce back. From taking walks and listening to freestyle music to the simple gesture of showing up with flowers, we share our personal strategies for healing and rejuvenation.We're also celebrating a major victory - our beloved DODGERS winning the World Series! Go Dodgers! This week, Candy talks about overcoming her fan identity...2024-11-111h 07
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 26- Pets and Mental HealthWelcome back to another exciting episode of "Don't You Know I'm Loco"! This week, your hosts Candy, Lisa, and Rene dive into an enlightening discussion about the profound impact pets have on our mental health. Joining us are some very special guests: Chula, Darla, Kobe, and Shaqie, who have brought immense joy and support into our RUFF lives.In this episode, we explore how these lovable companions have not only enhanced our happiness but also played a crucial role in our mental well-being. Discover the numerous benefits of having an emotional support dog, from alleviating...2024-11-0458 min
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 25- Halloween/ Dia de Los MuertosThis week the Loco’s are embracing the spirit of Halloween and Dia de Los Muertos in episode 25. Join us as Rene and Candy reminisce about their childhood Halloweens spent trick-or-treating , while Lisa reveals why dressing up now brings her so much joy. We'll also delve into eerie tales like ""La Pascualita"" and share our own chilling experiences that'll send shivers down your spine. So grab your favorite candy, settle in, and get ready for a bewitching blend of laughter and lore!"2024-10-281h 11
Don't You Know I'm LOCOEpisode #24 : Dating while healingWelcome to episode #24 of the "Don't You Know I'm Loco" podcast, where hosts Lisa, Candy, Rene, and special returning guest Dianna explore the complexities of dating while healing in 2024. This episode delves into the challenges of modern dating, including using apps, setting higher standards, and identifying red flags. The hosts share personal insights on finding love after trauma, emphasizing the importance of self-care steps like taking breaks, therapy, and self-love. Lisa and Dianna also discuss the unique and terrifying aspects of dating as parents. Join the "Locos" for heartfelt advice and lively discussions on navigating the world of modern...2024-10-231h 04
Don't You Know I'm LOCOHealth & FitnessThis week on the podcast, we're thrilled to welcome our cousin Frank all the way from Orange County! Join us for a lively and entertaining discussion on the theme of "Fitness: Health is Wealth." As we share laughs and reminisce. Frank opens up about his inspiring personal transformation and the ways he has supported family and friends on their own fitness journeys. He shares some heartwarming stories about his dedicated clients, showcasing the impact of his coaching. Plus, we dive into the world of macros, calories, and the delicious (yet sometimes tricky!) foods we all love to indulge in...2024-10-141h 03
Don't You Know I'm LOCOThe Don't You Know I'm Loco? Podcast. Episode 22: Marriage and Mental HealthIn Episode 22 of "Don’t You Know I’m Loco," Candy and Lisa welcome Frank and Rebecca, our cousins from from Orange County. who have defied the odds in their 22-year marriage. Despite skepticism from family, they have built a vibrant life with their children, Jacob, Isaac, and Leah. The episode focuses on Rebecca's journey through resolving childhood trauma and mental health struggles, highlighting the transformative power of psych medication and therapy over the past three years. Frank and Rebecca discuss the challenges of balancing mental health in their marriage, emphasizing the importance of self-awareness, family support, and effective comm...2024-10-071h 12
Bloozerial GamesBloozCast 068 - Conexión de “internet” Cuántica, uso de IAs en concursos, Project René (Sims 5) y mucho más.🎙 Hola a todos y bienvenidos de nuevo a un nuevo episodio de nuestro BloozCast.
Esta semana estamos el equipo al completo:
✅ -Alba Andrés Jover. @Alba_Bylaw
✅ -Hugo Pérez Garcia. @ennyah3h
✅ -Laura Berbegal Giménez. @My_torn_law
Esta vez con la colaboración de:
✅ - Rubén (hermano de Hugo).
✅ - Juanjo Iglesias Salcedo.
En este episodio tendréis como siempre nuestras secciones habituales como "Haciendo aire", donde calentaremos un poc...2022-11-041h 42Bloozerial GamesBloozCast 068 - Conexión de “internet” Cuántica, uso de IAs en concursos, Project René (Sims 5) y mucho más.🎙 Hola a todos y bienvenidos de nuevo a un nuevo episodio de nuestro BloozCast.
Esta semana estamos el equipo al completo:
✅ -Alba Andrés Jover. @Alba_Bylaw
✅ -Hugo Pérez Garcia. @ennyah3h
✅ -Laura Berbegal Giménez. @My_torn_law
Esta vez con la colaboración de:
✅ - Rubén (hermano de Hugo).
✅ - Juanjo Iglesias Salcedo.
En este episodio tendréis como siempre nuestras secciones habituales como "Haciendo aire", donde calentaremos un poc...2022-11-041h 42
Failed ArchitectureOn Discomfort: Episode 2 w/ René, Juana, María Victoria and MaríaListen to this episode and subscribe to the FA podcast on Apple Podcasts, Spotify, Stitcher or Overcast. For Breezeblock #29, editors María Victoria Londoño-Becerra, Juana Salcedo, and María Mazzanti discuss with FA editor René Boer his upcoming book: The Smooth City*.Framed in the conversations around discomfort and space*, the editors talk about how the homogenization of urban environments and […]2022-07-2726 min
Ahorita No Joven MxEp. 19 ¡Ahorita No Joven! 3ra. TemporadaEn la música tuvimos a René, quien llenó la cabina de JC Medios con su rock/pop/espacial. Alan Ramírez "El diputado chupatetas" da sus propuestas para su próxima candidatura. (TT) + Chofer del metro teniendo sexo en cabina (PB) + Salcedo se burla de Cruz Azul (MCG) Samuel García regala cobijas y lo critican en redes sociales (QEP) + ¿Maluma haciendo playback? ¿Cuándo? ¡Cuando no!... todo esto y más en la emisión numero 19 de ANJ!2021-03-171h 30
Eintracht Frankfurt PodcastEP#336 – 5,50€ für die EwigkeitDie Abschiedsfolge für Carlos Salcedo mit Freiburg, Bremen, Transfers, Handball und mehr.
Grüße!2019-01-221h 27