Shows
Inspiring HerYou are a GOOD MUM đź’— Parenting Tips with Child Psychologist Dr Renee CachiaYou are a GOOD MUM đź’— Parenting Tips with Child Psychologist Dr Renee CachiaSometimes Mumming is all consuming and overwhelming. In today's episode I break down some parenting tips that Dr Renee Cachia shared to help us Mum's out. I love the saying "Home is where the Heart Is". It really is about creating a place you want to be but first, you have to look after you.As a child psychologist and Mum, Renee shares a calming and down to earth perspective on topics like:Finding time to focus on...2024-09-1220 min
Life After Birth with Yara HearyRenee Cachia On Dropping The “Needless Woman” ArchetypeHi mamas. Join me as I speak with Renee Cachia, experienced psychologist and founder of Inner Bloom Psychology Practice. Renee is committed to improving the lives of families by empowering parents with psychoeducation and creating environments for young people to thrive from the inside out. She is a mum to her 2-year-old daughter and, at the time of recording this episode, was pregnant with her second child.  In this conversation, we hear about Renee’s journey as a mother; her experience of reinventing herself, and the importance of identifying, and then advocating, for your needs. This...2024-03-261h 01
Well, hello anxiety with Dr Jodi Richardson22. Human potential over diagnosis w/ Dr Renee CachiaWe all need a psychologist like Dr Renee Cachia in our lives! Today's episode is a beautiful opportunity to tap into her experience, compassionate approach and wisdom around important topics including self-reflection, the mind, mindfulness, mediation and so much more. I love that Renee is NOT about numbing pain (+ pleasure), being over scheduled and living by default; and is all about human potential over diagnosis. Enjoy. https://reneecachia.com/https://www.innerbloom.com.au/https://reneecachia.com/bookThanks for listening to this episode of “Well, hel...2022-03-0154 minWell, hello anxiety with Dr Jodi Richardson22. Human potential over diagnosis w/ Dr Renee CachiaWe all need a psychologist like Dr Renee Cachia in our lives! Today's episode is a beautiful opportunity to tap into her experience, compassionate approach and wisdom around important topics including self-reflection, the mind, mindfulness, mediation and so much more. I love that Renee is NOT about numbing pain (+ pleasure), being over scheduled and living by default; and is all about human potential over diagnosis. Enjoy. https://reneecachia.com/https://www.innerbloom.com.au/https://reneecachia.com/bookThanks for listening to this episode of “Well, hel...2022-03-0154 min
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)Cultivating Parenting Freedom With Mindfulness w/ Dr Renee CachiaIn this episode, the conversation focuses on supporting parents to take care of themselves, so that they can better nurture their children. Dr Renee Cachia is an experienced Australian psychologist with a passion for empowering children, adolescents, and their parents to reach their full potential. As a bestselling published author with a PhD in psychology and her own private practice, she is best known for her ability to uniquely integrate her research and clinical skills to help change and enrich lives with compassion. Parenting Freedom is the book she has long dreamed of writing. Learn more at reneecachia.com.2022-01-1149 min
HER EARTH MEDICINECompassionate Parenting with Dr Renee CachiaIn this episode, author, Ph.D., and child psychologist Dr. Renee Cachia brings her research to real-life with insight into how our children's minds function, ways to bring more flow into the home with kids, and how to restore parenting to the roots of how it should be - compassionate and fun.
Renee dives into some important things for parents to check in with for themselves and reminds us that we are all just doing our best.
This episode is a must listen to for all parents and caregivers.
Dr. Renee Cachia can...2021-10-0656 min
A Grateful LifeDr Renee Cachia - On nurturing parentsDr Lauren Tober sits down with Psychologist Dr Renee Cachia to talk about her new book, Parenting Freedom. They explore why it’s more important to nurture parents than it is to provide them with parenting advice, and dive into a discussion around meditation, intuition, self compassion and co-regulation.This podcast is for general informational purposes only and is not a substitute for professional advice. Please consult a qualified healthcare professional for personalised guidance.2021-08-2241 min
re.love® with Dr. Ezzie Spencer008: “We Hurt Where We Care, and We Care Where We Hurt" — an Interview with Dr Renee CachiaOoeuf. I know that when an interview opens with this Steven Hayes quote that my guest will have depth to offer.Dr Renee Cachia is a psychologist who walked past me in a cafe in Brooklyn one day. I felt her sparkly energy and thought — I want to talk to her!I said hi, and the rest is history. Renee is now a dear friend and with her first book coming out next week, it was the perfect chance for us to drop in and record one of our many chats....2021-06-3037 min