Shows
Unapologetically BadassEpisode 42~ From Benefits to Boss: How Polly Lavarello Built a Multi-Six-Figure EmpireNew Episode Drop: From Survival to Six Figures đĽFrom a single mum on benefits with two kids under fourâŚđ to running a multi-six-figure biz in just TWO years.Polly Lavarello didnât just survive she scaled the cushy way.On this episode of Unapologetically Badass, weâre getting real about:đĽ Building a brand that SELLS on repeatđĽ Scaling smart without burning outđĽ Life as a neurodivergent entrepreneur & parentđĽ And breaking free from survival mode for GOODYou donât want to miss this one.đŹ Tag a mama who needs this story2025-07-2241 min
Modern Direct Seller PodcastE245: Bold Moves, Big Dreams & Unapologetically BadassIn this episode of the Modern Direct Seller Podcast, we sit down with the unapologetically bold duo Renee Carbone Fleming and Sierra Whitenerâhosts of the Unapologetically Badass podcast. Together, they share their journeys of reinvention, resilience, and refusing to play small, especially for women over 40. From building boutique brands and breaking rules to launching books and motivating thousands, they get real about fear, pivoting, and boldly pursuing what lights you up. Youâll walk away inspired to embrace your own inner badass, trust your next moveâeven if itâs scaryâand know that reinvention isnât just possible, it...2025-07-1543 minUnapologetically BadassEpisode 41~ Boss Moves & Big Impact: Why Side Hustles Arenât Just About the MoneyđźđĽ Side Hustle Queens, This Oneâs for YOU đâ¨In this unapologetically real episode of Unapologetically Badass, Renee and Sierra are getting RAW about the heart + hustle behind building side businesses that arenât just about cash theyâre about confidence, freedom, and PURPOSE.đŹ Theyâre spilling the tea on:⨠How your âf*it fundâ can fuel your freedomđĽ Why helping women win is the ultimate flexđŻââď¸ Why community > competition, ALWAYSđĄ And what it really takes to make impact with your hustleIf youâve ever asked yourself âCan my little side biz really change my life?âQuee...2025-07-1541 minUnapologetically BadassEpisode 40~ "Leading with Grit: Stephanie Montalvo's Journey from Single Mom to Leadership Luminary"This week on Unapologetically Badass, we sit down with the unstoppable Stephanie Montalvoâsingle mom, powerhouse entrepreneur, and heart-centered leader. đĽFrom raising her son solo to hosting the game-changing Live to Lead event, Stephanie shares how sheâs built a life rooted in purpose, resilience, and impactâall while championing causes like the Polycystic Kidney Foundation.đŻ Inside this episode:đŠâđŚ Navigating single motherhoodđ Leading with visionđĄ Juggling purpose, philanthropy, and power movesIf youâve ever wondered how to rise through the chaos of midlife and still lead with fire, THIS is your blueprint...2025-07-0852 minUnapologetically BadassEpisode 39- Let's WhINE about it (A total bitch session â with wine, wit, and zero filters.)Grab a glass, Queen â this oneâs for the days when dry shampoo is doing all the heavy lifting. đđââď¸This week on Unapologetically Badass, Renee and Sierra ditch the filters and pop the cork on:đŠ Hormonal chaosđĽ Business burnoutđ Toxic positivityđ Emotional support snacksWeâre talking real-life overload and giving ourselves full permission to whine (with love, laughs, and zero guilt). Because letâs be real â sometimes the most badass thing you can do is say, âNope. Not today.âđĄ If youâre overwhelmed, under-caffeinated, and so over it â this oneâs for you.Connect...2025-07-0144 minUnapologetically BadassEpisode 38~ Self-Love, Soul Expansion & Bold Moves with Stina LeighWhat happens when you ditch the 9-to-5, grab six bikinis, and move to the jungle?You become Stina Leighâentrepreneur, CEO of Stina Leigh Practice, and self-love trailblazer. đ´â¨This week on Unapologetically Badass, weâre diving deep into Stinaâs journey of radical freedom, fierce authenticity, and building not oneâbut THREE soul-led businesses (including one in Costa Rica!).đĽ Expect:đ Self-love as a lifestyleđŚ Expansion beyond expectationsđĽ Bold moves that rewrite your storyIf youâre craving a life of alignment, purpose, and pure badasseryâthis episode is your sign.Connect w...2025-06-2457 minUnapologetically BadassEpisode 37~ Side-Eyes & Eye-Rolls: The Sh*t That Drives Us Nuts (and Why It Matters)Sis, Weâre Not Just AnnoyedâWeâre Evolved đThis week on Unapologetically Badass, Renee and Sierra go OFF (with love, of course) on the little things that drive us all nutsâand the big reasons behind them.Yes, weâre talking loud chewers, slow walkers, and group texts with no chill...BUT also:â ď¸ Burnout𧹠BoundariesđŤ Shrinking ourselves to make others comfyMidlife comes with zero tolerance for nonsenseâand a whole lot of wisdom. đââď¸Expect sass, side-eye, laughter, and some unexpectedly deep moments thatâll make you feel SEEN and EMPOWERED...2025-06-1745 minUnapologetically BadassEpisode 36~ The ReSoul Revolution: Aligning Brain & Soul for Ultimate Transformation with Rachel SalzbergThis week on Unapologetically Badass, weâre getting raw, real, and revolutionary with Rachel Salzbergâneuroscience-based leadership coach, keynote speaker, and CEO of Facets Coaching.From anorexia and divorce to corporate layoffs and soul-crushing self-doubt, Rachelâs journey is nothing short of powerful. đĽ Sheâs not just talking transformationâshe embodies it. And now, sheâs leading a movement: the ReSoul Revolution⢠â where brain and soul meet to create deep, sustainable change.đĄ If youâre ready to rise above your limiting beliefs and lead with soul-aligned clarityâthis oneâs for YOU.Connect with Renee~ https...2025-06-1040 minUnapologetically BadassEpisode 35: Traditions: Keep, Tweak, or Toss?đđđĽ Traditions: Some warm your heart⌠others make you want to run for the hills with a bottle of wine and a fuzzy blanket.This week on Unapologetically Badass, Renee & Sierra are getting real about the rituals we cling to, cringe through, and finally choose to rewrite. đĽâ¨ The traditions weâve outgrownđŹ The guilt weâve ditchedđ The joy weâve reclaimed by saying âno thanksâIf youâve ever faked a smile through a holiday, said yes when you meant hell no, or felt like family rituals were more pressure than pleasure â this epis...2025-06-0348 minUnapologetically BadassEpisode 34: Rewriting Midlife: Ditching Self-Doubt & Building Your Dream Business with Nicole Saharađ¨Feeling stuck in the âshouldsâ? Think itâs too late to start over?This episode is your wake-up call. đWeâre joined by Nicole Saharaâmindset ninja, business strategist, and living proof that midlife is just the beginning. đĽShe walked away from a life that looked good on paper to build one that actually felt goodâand now sheâs helping women everywhere do the same.đ§ Inside this episode:đĽ Why midlife is the ultimate power moveđĽ How to crush fear + self-doubt with one mindset shiftđĽ The MBA framework: Mindset. Busines...2025-05-2752 minUnapologetically BadassEpisode 33: Show Up, Shine Bright: Behind the Brands with Renee & Sierra!Ready for some sparkle, sass, and serious brand-building magic?This week on Unapologetically Badass, weâre taking you behind the curtain of our businesses â and yes, weâre spilling ALL the tea.The merch that makes us feel like queensThe wellness must-haves we swear byHow we share what we love without feeling fake or salesyWhether youâre building your own empire or just here for the glow-up vibes, this episode is packed with unapologetic truth, actionable strategy, and products that arenât j...2025-05-2049 min
Unapologetically BadassBreaking Barriers: Robin Barrett Wilson on Fashion, Technology, and Thriving as a Woman in Techđ đť Fashion meets tech⌠and the glass ceiling doesnât stand a chance.On this weekâs episode of Unapologetically Badass, weâre talking with Robin Barrett Wilson â style visionary, tech strategist, and unapologetic disruptor.From designing fashion to designing the future, Robin has spent 20+ years blending creativity and innovation while mentoring women to rise and lead.đď¸ Inside this episode:⨠How fashion and technology are shaping the next era of innovation⨠What it really takes to thrive as a woman in tech⨠Breaking stereotypes...2025-05-1354 min
Unapologetically BadassBehind the Brand: The Real Sh*t No One Tells You About Coachingđď¸ Everyone loves a glow-up⌠but letâs talk about the meltdown. đOn this episode of Unapologetically Badass, Renee & Sierra are spilling the raw, unfiltered truth about life as a coach.⨠The DMs that made us cry (in a good way)đĽ The launch flops that made us question everythingđľâđŤ The imposter syndrome that shows up â even when you're winningđĽ And the champagne moments that remind us why we keep goingWhether youâre dreaming of becoming a coach, knee-deep in the hustle, or just nosy AF about th...2025-05-0645 min
Unapologetically BadassFearless at Fifty: Noreen Connolly on Building Businesses, Buying Property, and Breaking Barriersđ¨ Ready for a masterclass in badass reinvention? đ¨This week on Unapologetically Badass, weâre sitting down with Noreen Connollyâthe powerhouse behind The IV Hub Wellness đ, franchise queen đ, and real estate investor đźâŚ all while raising three kids as a single mom.Sheâs proof that itâs never too late to start over, bet on yourself, and build an empire.đĽ Thinking of launching your dream biz?đĽ Wondering how to turn fear into fuel?đĽ Need that extra push to finally go all in?This episode deliv...2025-04-2952 min
Unapologetically BadassBurned Out & Over It: Breaking Free from Stress & ExhaustionâPSA to every woman whoâs ever said âIâm fineâ while silently drowningâThis week on the pod, weâre blowing the lid off hustle culture, stress, and the lie that burnout = success.⨠Your exhaustion isnât a flex.⨠Your breakdowns arenât badges.⨠Your peace is non-negotiable.Youâre not lazy. Youâre tired. And sisâyou deserve better. đ§ââď¸đĽ Weâre talking real signs of burnoutđĽ How stress hides in your body + brainđĽ Simple shifts to get your spark (and sanity) back2025-04-2241 min
Community MattersApril 18, 2025 Renee Flemming & Santa Cruz County Law Library; Coty Sifuentes-Winters & MidPen Eucalyptus Removals at Sierra Azul PreserveFirst Hour: Santa Cruz County Law Librarian Ms. Renee Flemming describes what help and information are available to navigate various legal issues with or without an attorney, and how the Library was established in 1896 by a County Ordinance, and is funded and managed today.
Second Hour: Mr. Coty Sifuentes-Winters, Vegetation Ecologist and Project Manager for MidPeninsula Regional Open Space District describes the 2.5 acre project near Lexington Reservoir in the Sierra Azul Preserve to remove eucalyptus trees for fire hazard reduction and native habitat restoration. What was the CEQA process and who were the agencies that partnered with...2025-04-191h 54
Lesbian DetectivesâThe Girls in the Mustang: Susan Renee Smalley and Stacie Elizabeth MadisonJoin Sierra and Elizabeth in this gripping episode of 'Lesbian Detective' as they delve into the chilling unsolved case of Susan Renee Smalley and Stacie Elizabeth Madison. These best friends, full of life and dreams, disappeared one fateful March night in 1988 from the quiet town of Carrollton, Texas. The investigation reveals puzzling clues, a shadowy suspect, and a community left in perpetual questioning. Explore the theories, from a volatile boyfriend to mysterious strangers, that continue to haunt those seeking the truth. Engage with us as new developments unfold in this mysterious case, and be part of the conversation as...2025-04-1833 min
Unapologetically BadassBite-Size Health: Melissa Hooper on Nutrition, Wellness, and Resilience⨠New Episode Alert! đď¸This week on Unapologetically Badass, we sit down with Melissa Hooper, an award-winning registered dietitian and founder of Bite-Size Nutrition. Based in LA, Melissa is a powerhouse in the wellness worldâknown for her science-based approach, dynamic media presence, and inspiring resilience.From navigating career pivots to overcoming medical challenges, Melissa opens up about her personal journey and drops seriously practical tips for living a healthier, more empowered lifeâone bite at a time. đđŹ Whether you're looking to revamp your habits or just need a li...2025-04-1555 min
Unapologetically BadassSip, Spill & Surprise: Two Truths & a Lie â Wine Editionđď¸ NEW EPISODE ALERT: Sip, Spill & Surprise! đˇđWine, laughter, and a whole lot of WTF momentsâthis episode is a wild ride! Weâre diving into Wild Truths & One Big Lie, where we spill our juiciest stories⌠but ONE is totally fake. đFrom drunken mishaps to celeb encounters and late-night chaos, weâre putting it all out there. Can you guess the lie? đ¤đĽđŹ Drop your guess in the comments! đđˇConnect with Renee~ https://badassqueen.co/renee-carbone-flemingConnect with Sierra~ https://linktr.ee/Sierrawhitener7...2025-04-0855 min
Unapologetically BadassReclaiming Strength: Christina Woods on Hypnotherapy, Healing, and Empowermentđ New Podcast Episode Alert! đď¸â¨Are you ready to break free from self-sabotage and step into your power? In this episode of Unapologetically Badass, we sit down with Christina L. Woodsâan internationally recognized Clinical Hypnotherapist, Rapid Transformational TherapistÂŽ, Empowerment Coach, and Reiki Master.đĽ From overcoming childhood trauma and corporate burnout to founding Wise Woods Hypnotherapy, Christinaâs journey is proof that healing and transformation are possible for all of us. She shares how hypnotherapy, energy healing, and self-empowerment helped her reclaim her lifeâand how YOU can do the same!2025-04-0144 min
Unapologetically BadassUnapologetically Loving Yourself: The Self-Love Reset for Women Who Do It AllđĽ New Episode Alert! đĽLadies, itâs time to stop putting yourself last. đ In this powerful episode of Unapologetically Badass, weâre diving deep into self-love as your ultimate superpowerâbecause taking care of YOU isnât selfish, itâs NECESSARY. đ⨠Break free from guilt⨠Reclaim your worth⨠Step into your Badass Queen energyđĄ Get ready for real talk, raw truths, and strategies to help you show up as your most powerful, unapologetic self!đ§ Listen now! âŹď¸Connect with Renee~ https://badas...2025-03-2551 min
Unapologetically BadassMoments in Motion: Mindfulness, Music, and Mental Health with Denise Cesaređ¨ New Episode Alert! đď¸â¨Podcast Title: Moments in Motion: Mindfulness, Music, and Mental Health with Denise CesareIn this powerful episode of Unapologetically Badass, we sit down with Denise Cesareâa published author, keynote speaker, and social-emotional learning specialistâwho is on a mission to transform mental health through mindfulness and music. đśđFrom losing her voice after a car accident to finding healing through creativity, Deniseâs journey is a testament to resilience, self-discovery, and the power of spreading kindness. Weâll explore her book Moments in Motion with L...2025-03-1940 min
Modern Classrooms Project PodcastEpisode 230: HS Credit Recovery TeamTR is joined by Amy Steele, Kara Cisco, Renee Swanson, and Sierra Burris to talk about their work incorporating MCP into the credit recovery program in St. Paul Public Schools.
Read a summary of this episode on the Modern Classrooms Project blog.
Show Notes
Alternative Education in St. Paul
MCP University (link to come)
Canva, and Kara's video on using it
ChatGPT
Sierra's class layout
You can contact Amy, Kara, Renee, and Sierra by email:
amy.steele@spps.org
kara.cisco@spps...2025-03-161h 06
Unapologetically BadassUnfiltered & Unapologetically Hilarious with Renee & Sierrađď¸ New Podcast Alert!Grab a drink, kick back, and get ready to laugh until you cry! 𤣠Unfiltered & Unapologetically Hilarious is the ultimate girls' night in with Renee & Sierra, where nothing is off-limitsâfrom dating disasters to fashion fails and cringe-worthy memories.⨠Relatable. Ridiculous. Real. â¨đŹ Drop a â¤ď¸ if you're tuning in!Connect with Renee~ https://badassqueen.co/renee-carbone-flemingConnect with Sierra~ https://linktr.ee/Sierrawhitener7CEO Sparkle Queens LLC/Founder Badass Queenshttps://www.reneecarboneflemi...2025-03-1155 min
Unapologetically BadassHitting the Right Notes: Resilience, Reinvention, and Relationship-Building with Deb Honorđď¸ New Episode Alert! đThis week on Unapologetically Badass, we sit down with Deb Honorâa powerhouse mom of four, accomplished vocalist, and Development Director at the Womenâs Fund of Rhode Island. đ¤â¨ She shares:⨠Career pivots & challenging bossesđ¤ Networking like a prođŞ Balancing family & ambitionđ¤ Reinvention & resilienceDon't miss this inspiring convo!đ§ Tune in now and let Deb inspire you to hit all the right notes in your own life!Connect with Renee~ https://badassqueen...2025-03-0445 min
Unapologetically BadassLetâs Talk Intimacy After 40: The Truth About Bodies, Desire, and ConnectionđĽ Intimacy After 40: The Real Talk You NEED đĽLetâs get realâour bodies change, our desires shift, and letâs be honest⌠things donât always work the same way they used to! đ But that doesnât mean intimacy has to fade.From reigniting the spark đĽ to embracing the emotional and physical rollercoaster, weâre diving into ALL of itâbold, honest, and yes, hilariously unfiltered.Whether youâre laughing, cringing, or nodding along, this episode is all about embracing the truth and finding joy & connection in midlife re...2025-02-2549 min
Unapologetically BadassPunching Through Limits: Tammy Brown on Turning Passion Into PurposeđĽ New Podcast Episode! đď¸Punching Through Limits: Tammy Brown on Turning Passion Into PurposeWhat happens when passion meets purpose? Tammy Brown, an adaptive boxing coach, is here to show us! đĽđĽIn this powerful episode of Unapologetically Badass, Tammy shares how she turned a simple hobby into a life-changing missionâhelping others break barriers, build resilience, and fight for their dreams. From personal transformation to uplifting youth through her âKeep Fightingâ non-profit, this conversation is all about grit, growth, and making an impact one punch at a time.2025-02-1847 min
Unapologetically BadassCoffee, Catch-Ups, and Conversations: Life Updates & Exciting Newsâ New Episode Alert! đď¸Coffee, Catch-Ups, and Conversations: Life Updates & Exciting NewsGrab your favorite drink and join us for a laid-back, unfiltered conversation on the latest episode of Unapologetically Badass! đThis time, weâre spilling the tea (and the coffee! â) on life updates, personal wins, and the everyday moments that keep things interesting. Expect laughs, inspiration, and plenty of girl talkâbecause sometimes, you just need a real conversation with your favorite badass women. đââď¸â¨đ§ Tune in now & letâs chat like old friendsConnect with Rene...2025-02-1147 min
Unapologetically BadassBreaking Limits: Building Your Dream Life & Business with Alina Grayđ Ditch the Hustle & Build Success on Your Terms đIn this episode of Unapologetically Badass, weâre diving into the game-changing story of Alina Grayâa life and business coach who proves you donât need ads, outreach, or endless sales calls to build a thriving six-figure business.đĄ Hereâs what youâll discover:⨠How Alina turned heartbreak and debt into successâwithout burnout⨠The secret to ditching self-doubt and reprogramming limiting beliefs⨠Why walking with fear (instead of fighting it) is the key to growth⨠How to bu...2025-02-0457 min
Unapologetically BadassFrom Frustration to FulfillmentđĽ The Beautiful Chaos of Being a Multi-Passionate Mom đĽThis episode of Unapologetically Badass, weâre talking to YOUâyes, the multi-passionate mom whoâs juggling careers, creative dreams, side hustles, and the wild adventure of parenting. đHereâs what youâll uncover:⨠The truth about âbalanceâ (hint: perfection isnât the goal)⨠How to prioritize your passions without burning out⨠Practical time-management tips for busy moms⨠Heartfelt stories of resilience and thriving in the chaosđĄ Being a badass mom isnât about doing it allâitâs about doing what matters m...2025-01-2851 min
Unapologetically BadassReinvented: Our Badass JourneyTune into Episode 7 of 'Unapologetically Badass~ Rocking Midlife,' titled 'Reinvented: Our Badass Journey'! đJoin us on a powerful exploration of reinvention after 40. This episode delves into the journey of personal and professional transformation, discussing the moments that inspire change and the resilience needed to navigate new paths. Discover how reinventing oneself can lead to profound growth and new opportunities.đĽ What Youâll Gain from This Episode:âŞď¸Insights into the triggers and triumphs of reinventing your life and career in midlife.âŞď¸Stories of overcoming challenges and the rewardin...2025-01-2846 min
Unapologetically BadassBreaking Barriers & Building Relationshipsđď¸ New Podcast Episode Alert!đ Breaking Barriers & Building Relationships đIn this inspiring episode of Unapologetically Badass, we sit down with Chrisine Canalesâa trailblazer in real estate, devoted mom of three, and passionate community advocate. Christineâs journey is one of resilience, grit, and empowerment. đShe opens up about:⨠Balancing motherhood with launching a new career⨠Becoming a top-performing realtor⨠Leading with excellence and building a business based on relationships⨠Turning obstacles into opportunitiesChristineâs story is a powerful remind...2025-01-2157 min
Unapologetically BadassWine, Laughs, and Unapologetic Girlfriend Timeđˇ New Episode: Wine, Laughs, and Unapologetic Girlfriend Time đˇGrab a glass (or a bottle!) and join Renee and Sierra for the ultimate girlsâ night in! đ This laugh-out-loud episode is packed with:⨠Hysterical âWhoâs More Likely Toâ scenarios⨠Bold rapid-fire questions that reveal way too much⨠Wine-inspired confessions and spill-worthy storiesFrom awkward moments weâd rather forget to outrageous drinking games, nothing is off-limits in this fun, unfiltered chat. Get ready for sass, snort-worthy laughter, and all the unapologetic vibes you need for a girlsâ night!đˇ Cheers to laughter, rosĂŠ, and unapologetic girlfriend time! Donât miss this hilarious episodeâitâs the perfect excuse t...2025-01-141h 02
Unapologetically BadassReinventing Life & Leadership with Jenna WarfordThis week on Unapologetically Badass, weâre joined by Jenna Warfordâa trailblazer in the direct selling industry and a true expert in reinvention. đ⨠From writing in the fifth grade to ghostwriting Direct Selling for Dummies, Jenna turned her love of words into a thriving career, helping others succeed in Party Plan strategies and beyond. But her journey didnât stop there.đ After a surprise divorce in her 40s, Jenna rewrote her life, transforming her career, discovering her passion for speaking, and building a purpose-driven life filled with travel, leadership, an...2025-01-0751 min
Unapologetically BadassDating After 40 â Swiping Right on Life & LoveThis week on Unapologetically Badass, Renee and Sierra are keeping it real, sassy, and unapologetic as they dive into the wild world of dating after 40! đđŹ In this fun and empowering episode, they share:⨠Their own adventures (and misadventures!) navigating online dating apps.⨠The journey of rediscovering self-love, independence, and confidence in midlife.⨠Honest insights on finding romance, companionship, and connection on your own terms.Whether youâre newly single, back on the apps, or just curious about what itâs like to date after 40, this c...2024-12-311h 00
Web 3 Artist SpotlightWeb 3 Artist Spotlight: Get to know Sierra Renee! (Episode 41)In this episode, which was originally recorded on April 19th 2024 via an X space, we interviewed Sierra Renee AyᝠᚢådÊ (@JuuJuuMama).Sierra is an accomplished artist and creative technologist, best known for her imaginative use of digital art and generative AI to illustrate the Black experience in the Americas, West Africa, and beyond. Her evocative works often explore wonder, nostalgia, introspection, and the intimacy of bonds within both born and chosen families.Beyond her independent arts practice, Juu Juu Mama has merged her talents in community organizing, advocacy, and the arts as the founder and chief...2024-12-271h 42
Unapologetically BadassFrom Sleepless Nights to Thriving Daysđ New Podcast Episode: From Sleepless Nights to Thriving DaysThis week, we welcome the incredible Sarah Pashniak to Unapologetically Badass! đŞđż Sarah shares her powerful journey from reaching rock bottom to rediscovering her strength and purpose. After a 42-day stay at a treatment center in Calgary, she gained transformative tools for healing, dove deep into spirituality, and turned her struggles with motherhood into a mission to help other families thrive.đĄ What youâll learn in this must-listen episode:⨠How to recognize when itâs time to ask for helpâand what that turning point looks like.⨠The connection between sleep and mental healthâand how...2024-12-2450 min
Unapologetically BadassMaster Your Mindset: Unlocking the Secret to Personal and Professional SuccessMindset isnât just a buzzwordâitâs the foundation of everything. In this episode of Unapologetically Badass, weâre diving deep into why mastering your mindset is the ultimate key to thriving in both your personal and professional life.Weâll uncover the tools, tips, and strategies you need to break free from self-doubt, tackle overwhelm, and reframe failure into opportunity. From daily habits that build confidence to emotional resilience techniques that help you bounce back stronger, this episode is packed with actionable insights to help you unleash your inner badass.2024-12-1746 min
Unapologetically Badass'Resilient, Bold, and Unbreakable: KaRenâs Journey of Grit, Grace, and GrowthJoin us for Episode 10 of 'Unapologetically Badass~ Rocking Midlife,' where we dive into 'Resilient, Bold, and Unbreakable: KaRenâs Journey of Grit, Grace, and Growth.' đIn this episode, we explore the extraordinary life of KaRen, whose journey embodies resilience, a fearless approach to life, and an unwavering faith. From early influences that shaped her 'lack-for-nothing' mindset to the pivotal moments that tested and defined her, KaRenâs story is a powerful testament to the strength of the human spirit.đĽ What Youâll Learn:Early Influences: Discover what inspired KaRen's indomitable approach to life and her foundational beliefs.Defining Cha...2024-12-1050 min
Unapologetically BadassRedefining Freedom: Embracing Life After Divorce Like a Badass QueenWelcome to Episode 9 of 'Unapologetically Badass~ Rocking Midlife,' titled 'Redefining Freedom: Embracing Life After Divorce Like a Badass Queen.' đâĄď¸đŞDivorce can be a tumultuous journey, but it also presents an opportunity for profound personal transformation and empowerment. Join us as we explore the pathways to reclaiming your independence, building emotional resilience, and navigating the complexities of life post-divorce.đĽ In This Episode, We Dive Into: âŞď¸The Journey to Independence: We discuss the initial steps to rediscovering your sense of self after divorce and how to manage the transition fr...2024-12-0351 min
Unapologetically BadassRocking Midlife: Featuring the indomitable Melissa BassanoWelcome to Episode 8 of 'Unapologetically Badass~ Rocking Midlife,' featuring the indomitable Melissa Bassano! đJoin us as Melissa shares her inspiring journey through some of life's toughest challenges. From raising two boys as a single mom to overcoming cancer not once, but twice, Melissa embodies resilience and strength. Dive into the lessons sheâs learned and the wisdom sheâs gained on her path to personal and professional success.đĽ In This Episode, Melissa Opens Up About:âŞď¸Early Challenges and Triumphs: Hear how her experiences as a single mom and a canc...2024-11-2645 min
Unapologetically BadassUnshakable: Emily Seagren on Resilience, Recovery, and Redefining Success"Unshakable: Emily Seagren on Resilience, Recovery, and Redefining Success"Join us for a riveting episode of the Unapologetically Badass Podcast as we sit down with Emily Seagren, a seasoned entrepreneur and network marketing virtuoso. After nearly two decades of soaring highs and profound lows, Emily opens up about the pivotal moments that reshaped her life, from undergoing brain surgery to confronting the isolation at the pinnacle of success. Learn how she navigated jealousy, weathered a major depression, and ultimately found her path to happiness. This episode is a masterclass in resilience and overcoming lifeâs toughest challenges to find tr...2024-11-1248 min
Unapologetically BadassAdulting Together Keeping It Real with Your Adult KidsTune into Episode 5 of 'Unapologetically Badass~ Rocking Midlife,' titled 'Adulting Together: Keeping It Real with Your Adult Kids.' đđ¨âđŠâđ§âđŚThis episode is a deep dive into the evolving dynamics between parents and their adult children. Join us, Renee and Sierra, as we explore the emotional landscape of parenting grown-upsâwhere the roles often reverse and the conversations get real.đĽ What We Unpack in This Episode: The challenges and rewards of transitioning from parenting young children to advising adult kids. Strategies for maintaining healthy, respectful relationships that honor boundaries while staying connected. Insights...2024-11-0552 min
CanvasRebel PodcastHow Brands & Organizations Should Think About The Role of Websites, Social Media and Other Content in 2024 and BeyondWeâre so lucky to have some great guests with us today to discuss how brands & organizations should think about the role of websites, social media and other content in 2024 and beyond and so much more. The panelists are also content partners. Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Renee Lowe | CEOIntro: Help clients manage their brands and give direction on trends.Shoutout Story: https://shoutoutatlanta.com/meet-renee-lowe-executive-brand-manager/We...2024-10-3140 min
Unapologetically BadassBoss Moves After 40 Mastering the Entrepreneurial GameStep into Episode 4 of 'Unapologetically Badass~ Rocking Midlife,' titled 'Boss Moves After 40: Mastering the Entrepreneurial Game'! đâ¨Thinking about launching a venture or reinventing your career after 40? This episode is your personal playbook for navigating the exciting world of entrepreneurship during midlife.đĽ In This Episode, Youâll Discover:Key strategies and insights to kick-start or scale your business after 40.How to leverage your wealth of experience to carve out a competitive edge in the marketplace.Tips on embracing the challenges and opportunities that come with starting fresh in this dynamic phase of life.đď¸ Why This Episode Will Inspire You:We delve into t...2024-10-2945 min
Unapologetically BadassCommon Sense and Controversy: Voice of the BallotWelcome to Episode 3 of 'Unapologetically Badass,' titled 'Common Sense and Controversy: Voice of the Ballot'! đłď¸đĽDive deep with us as we tackle the pressing issues at the heart of this election season. From the heated debates over the border crisis to the contentious discussions around abortion rights, no topic is off-limits. We're here to dissect the policies that impact our lives the most, sharing our bold takes and opening the floor to all perspectives.đĽ Whatâs Inside This Episode:An unfiltered look at the border crisisâwhat's working...2024-10-2249 min
Unapologetically BadassSilent No More: Embracing the Waves of MenopauseStrap in for Episode 2 of 'Unapologetically Badass~ Rocking Midlife,' where we shout 'Silent No More' to menopause! đđĽDive into the hot, the cold, and everything in-between with us as we unpack the wild ride that is menopause. Forget the whispers; itâs time to crank up the volume and talk about what menopause really feels like, what it throws at us, and how we can dance through the waves like nobodyâs watching.đ This episode packs a punch with:Real talk about the mood swings, the mysteries, an...2024-10-1550 min
Unapologetically BadassRocking Midlife through Hormones, Life, and WealthWelcome to Episode 1 of 'Unapologetically Badass~ Rocking Midlife through Hormones, Life, and Wealth'! đIn our premiere episode, "The Journey Begins," we set the stage for a series dedicated to empowering women over 40 to embrace the challenges and victories of midlife with sass, class, and badassery. Join hosts Renee and Sierra as they introduce themselves and share their own midlife tales and insights.đ In this episode, you'll discover: What 'Unapologetically Badass' is all about The bold and beautiful journeys of your hosts, Renee and Sierra What listeners can ex...2024-10-0836 min
Twenty WhateverFlirtationships, Crushes & Young LoveSierra Schultzzie, Riayn Christina, & Paloma Malfavon talk about valentine's day, Palomaâs buddy reader love letter, spicy books and the absolute delusion that is having a crush.today's episode is sponsored by HelloFresh & Ritual!Go to HelloFresh.com/whateverfree and use code whateverfree for FREE breakfast for life! One breakfast item per box while subscription is active. Start Ritual or add Essential for Women Prenatal to your subsciption today. Get 20% off your first month for a limited time at ritual.com/TWENTY. Find Twenty Whatever on O...2024-02-141h 12Twenty WhateverFlirtationships, Crushes & Young LoveSierra Schultzzie, Riayn Christina, & Paloma Malfavon talk about valentine's day, Palomaâs buddy reader love letter, spicy books and the absolute delusion that is having a crush.today's episode is sponsored by HelloFresh & Ritual!Go to HelloFresh.com/whateverfree and use code whateverfree for FREE breakfast for life! One breakfast item per box while subscription is active. Start Ritual or add Essential for Women Prenatal to your subsciption today. Get 20% off your first month for a limited time at ritual.com/TWENTY. Find Twenty Whatever on O...2024-02-141h 12
Spilt PodcastHE'S SO BABY GIRL!On this weeks episode we give our weekly pop culture updates with the Chiefs game with the Kelces and Taylor Swift. We also discuss the drama with Mikayla Nogueira and Renee Rapp and Jacob Elordi hosting SNL. Later we give prime examples of different duos in our culture that give Mother and Baby Girl.
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@SierraMatagi
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@TheSpiltPod2024-01-2543 min
Crybaby BooksHallmark Movie-ish Reads for the HolidaysEpisode 25: Holiday Hallmarkish ReadsÂ
Get in loser, itâs hallmark movie season! Listen to hosts Lindsey and Renee discuss their favorite holiday books and diss the ones that deserve it the most. This episode has book recommendations that will make you cry, swoon and maybe even throw the book across the room. Happy reading!!
Books Mentioned in this Episode
The Twelve Dates of Christmas by Jenny Bayliss
Always, in December by Emily StoneÂ
One Day in December by Josie SilverÂ
The Tourist Attraction by Sarah Morgenthaler
Bright Lights, Big Christmas by Mary Kay Andrews
All I Want For Christmas by Maggi...2023-12-1856 minTwenty WhateverOur Experience at the ReneĂŠ Rapp Show (+ concerts in your twenties)Sierra Schultzzie, Riayn Christina, & Paloma Malfavon don their PowerPuff apparel to talk Veggie Tales, Paloma's restroom evolution, & feeling old at concerts!
Veggie Tales Video Essay: https://youtu.be/HwU5OBbt41Y?si=cmvgelCi08UdLyLG
Loop Ear Plugs: https://us.loopearplugs.com/pages/homepage-lp1?gclid=Cj0KCQjw7JOpBhCfARIsAL3bobfuuovgeo0Y9_4KMAuIo48R41M0hckMddMyxonoVcLpT0OIcSnlF9saAhgqEALw_wcBÂ
Find Twenty Whatever on Other Podcast Platforms//
Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w
Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716
Google Podcasts: https://w...2023-10-1149 minTwenty WhateverOur Experience at the ReneĂŠ Rapp Show (+ concerts in your twenties)Sierra Schultzzie, Riayn Christina, & Paloma Malfavon don their PowerPuff apparel to talk Veggie Tales, Paloma's restroom evolution, & feeling old at concerts!
Veggie Tales Video Essay: https://youtu.be/HwU5OBbt41Y?si=cmvgelCi08UdLyLG
Loop Ear Plugs: https://us.loopearplugs.com/pages/homepage-lp1?gclid=Cj0KCQjw7JOpBhCfARIsAL3bobfuuovgeo0Y9_4KMAuIo48R41M0hckMddMyxonoVcLpT0OIcSnlF9saAhgqEALw_wcBÂ
Find Twenty Whatever on Other Podcast Platforms//
Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w
Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716
Google Podcasts: https://w...2023-10-1149 min
Twisted and UncorkedEpisode 119 - The One With Too Many Theories - SPECIAL TOPICSorry for the day delay twisted humans, the internet where Alecia is for work is terrible, basically dial up, and took forever to upload. While it is not a Twisted Tuesday, Sierra has a crazy boat crime for this weeks special topic. Three women visisted a beach on the 4th of July weekend in 1966 and were never seen or heard from again. Patricia, Ann, and Renee left their belongings on the beach indicating that they would be returning, and while their are many theories, there are no leads. Let us know what you think and keep it twisted....2023-08-0255 min
Weekly Dose of Wicked: A Humorous True Crime PodcastThe Murder of Brent PooleBrent Poole met his wife Renee in high school. He was a senior and 3 years older than her but the age difference meant nothing to the two love birds. As time went on the two became more serious and eventually started a family. It seemed they had a fairytale ending inside until their happy family was completely derailed by infidelity and secrets. Support The ShowAs always we want to thank each and every one of you for the continued support! If you haven't done so already please follow us on Facebook an...2023-03-1547 min
To My SistersPlastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social MediaDoes getting plastic surgery make you âinsecureâ? How do women keep up with a changing standard of physical beauty? How do we engage with the influx of celebrities, influencers and even friends hopping on the cosmetic procedural train? All questions we examine with the appropriate dosage of tea, in the latest episode! Support Yoko in the fight for girls education in Sierra Leone: https://gofund.me/bc3ad46e GRAB TICKETS FOR THE BOOK LAUNCH: https://www.fane.co.uk/to-my-sisters đ JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters đ PRE-ORDER our...2023-03-0558 minWeekly Dose of Wicked: A Humorous True Crime PodcastSherri Renee Guess Dally: Patreon Episode ReleaseOn May 6th 1996 Sherri Renee Guess Dally disappeared in California, leaving her two young sons without a mother. Her loving husband was the epitome of a grieving spouse and did everything he could to help police bring Sherri home or was that all an act?Support The ShowAs always we want to thank each and every one of you for the continued support! If you haven't done so already please follow us on Facebook and Instagram.We would also LOVE if you would write us a review on Apple...2022-12-2839 min
Book GangThe Best Plus-Size Romance Characters to LoveToday's interview is with Julie Murphy and Sierra Simone as we discuss their new plus-size heroine in "A Merry Little Meet Cute."Learn why body positivity in our characters is so important and how the romance industry is changing to feel more inclusive.This spicy romance discussion includes what they learned from forming this new "odd couple" writing partnership and how they rose to new creative challenges.Julie and Sierra both have worked as librarians and share five of their top book recommendations with curvy characters to fall in love with....2022-10-2858 min
The RosĂŠ Hour PodcastBrain Pop Drink Happy HourThis week we chat with the amazing creator of Brain Pop Drink, Sierra Hooshiari! Â Check out their website: https://newagedrinks.com/ Â New Age Drinks is a smart soda startup founded by Sierra Hooshiari in 2021. Sierra was inspired to launch BrainPOP when she felt like there wasnât a drink on the market she could relate to or fully align with her values of health & wellness. Our Mission is to reinvent soda as a fun & healthy, ânootropicâ functional beverage, one sip at a time. đ Â We use the tagline #DrinkToThink because it is our desire to inspire BrainPOP dri...2022-09-0235 min
The RosĂŠ Hour PodcastBrain Pop Drink Happy HourThis week we chat with the amazing creator of Brain Pop Drink, Sierra Hooshiari! Â
Check out their website: https://newagedrinks.com/ Â
New Age Drinks is a smart soda startup founded by Sierra Hooshiari in 2021. Sierra was inspired to launch BrainPOP when she felt like there wasnât a drink on the market she could relate to or fully align with her values of health & wellness. Our Mission is to reinvent soda as a fun & healthy, ânootropicâ functional beverage, one sip at a time. đ Â We use the tagline #DrinkToThink because it is our desire to inspire BrainPOP dri...2022-09-0235 min
Just Women Talking ShitBreaking the Cannabis Stigma and Building a Brand with Sierra ReneeSend us a textIn this eye-opening and candid episode, I sit down with Sierra Renee, a 23-year-old entrepreneur and marketing powerhouse, to discuss her journey in branding, business, and breaking the cannabis stigma.As the founder of Digital Girl Digital World Media House, Sierra specializes in branding, marketing, web design, graphic design, and even bookkeeping. But today, weâre diving deep into a topic close to both of our heartsâcannabis. Sierra shares her thoughts on using cannabis for crea...2022-08-2633 min
Musing Interruptus11. Giggle Much?Welcome to Musing Interruptus. What is more delicious for a masochist than the exquisite anguish of unrequited love? Or love just out of reach? What can be more delightful for a daredevil than feeling a death rattle? Today on Musing Interruptus, the things that make us tingle with anticipation and excitement. But first⌠I have to give a big hello and thank you for clicking and listening to everyone in⌠alphabetical order (if I can manageâŚThere is gin on the speakers and 3 Ramones in my glass): hello: Brazil (BahĂa, Ceara, Maranahao, Minas Gerais, Sao Paulo, Iâve been wait...2022-04-0205 min
Changing The Story with Lana DingwallThe possibilities of web3 with Sierra ReneeI understand the resistance to learning new things. Which is why I want to sprinkle in little bits of here and there, because it adds up over time.  I truly feel this space of crypto/nft/web3 is going to change the world faster (but still over the course of a decade +) than anything else in modern history. Weâre still so early in its creation, which is why I want more good hearted, visionary people inside of it.  As entrepreneurs, itâs an easier bridge over into this new territory as weâre...2022-02-1437 min
Do You Even Influence?@CharisPixie - On fashion and wine. Full time.Ever wondered what itâs like to create content full time? Today on the show we sat down with the lovely Charis Pixie who told us about what itâs like to do the whole âinfluencing thingâ full time. She spoke about the benefits of having an agent as well as her business decision to start a podcast that she managed to secure a sponsor for before they even launched! We discussed the issues with brands sending her products without asking her first and their expectations for free content in return. Charis creates incredibl...2021-06-0338 min