Shows
Me Time with Mind Escape VibeFrom Combat to Spiritualist Seeker with John LawyerJohn Lawyer, a former soldier in desert combat zones, went from working 110 hours, seven days a week to a battle within, transforming from soldier to spiritual seeker. He is one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.
About Mind Escape Vibe®
The M...2024-01-0438 min
Me Time with Mind Escape VibeSpeak on IT: Igniting Your FlameI am so excited about the first episode of SpeaK on IT panel discussion edition of our podcast. In this episode, I am chopping it up with four dynamic ladies about the Human Ladder- how each step is important like purging yourself of limiting beliefs, the birthright of grace, self-compassion, to filling our "Soul Cup".
SpeaK on IT is a new edition to Me Time with Mind Escape Podcast. Episodes are published quarterly!
Learn More About Our Panelists:
Bianca Craig: Obsidian Corona, Esoteric Advisor
Hashondra...2023-12-1452 min
Me Time with Mind Escape VibeKeep Showing Up with Jarrod Bruce LeeJarrod Bruce Lee, the CEO of The Daring Academy - helps gay men overcome body-shame and build unshakable confidence
from the inside out. Jarrod used to struggle big time with his body, confidence, sexuality, and self-worth. Out of frustration – Jarrod knew he HAD TO make a REAL change. He bit the bullet, sought out the help of mentors, coaches and therapists → got fully qualified in fitness, nutrition, and psychology →
broke through the blocks him back, learned how to do things properly and dramatically transformed his body in the space of 14 months along with his confidence. Jarrod has been featured on Queer...2023-12-0143 min
Me Time with Mind Escape VibeLiving a Life That Aligns with Your Strengths, Values, and Dreams!This week on the podcast, I am honored to have Dr. Wendy dropping gems! Dr. Wendy understands the value of teaching women how to live a life in line with THEIR strengths, values, and dreams, instead of living a life on auto-pilot and checking the boxes of the prescribed life. Download Dr. Wendy's free Monthly Planner and Goal Setting Worksheet to get laser focused on what you want to create in your life each month. This planner worksheet highlights a life reflection component so that you can make the easiest, and most aligned decisions with which goal you're after.2023-11-1741 min
Me Time with Mind Escape VibeMirror, Mirror: Renii's ReflectionsThis week's I am solo and serving up my reflections for lessons learned, faith, and redirection.
Affirmations:
"I am doing the best I can. I won't give up."
"I am accepting redirection as my protection."
About Mind Escape Vibe
Mind Escape Vibe™ offers MTO™ stress management solutions to promote Mental Victory Vibe™ Action to put ourselves first for 15 minutes a day. 2023-11-0320 min
Me Time with Mind Escape VibeFinding One's Authenticity & Truism in the WorkplaceHow often have you heard someone say, "Man, I should've won an Oscar for my response in that meeting" or "I am an actor at work, but myself at home?" It's exhausting! My guest this week is Amy Terry. Amy Terry began her career in real estate at just
16! Rising from answering the phones to a top producing agent to now a Partner and Managing Broker for one of Colorado's most successful Real Estate Firms.
Amy knows she has evolved as a leader, learning
to step into her power, truth, and, more recently, femininity. Amy's mentors and l...2023-10-2743 min
Me Time with Mind Escape Vibe"Maybe I can" with Debbie WeissWho said seeking to discovery something new has
an age limit? Guess what, it's a lie! My guest this week is Debbie Weiss. With over 50 years of experience dealing with some of life’s toughest challenges, Debbie is an inspirational expert in chasing your own dreams in spite of your
circumstances. For the majority of her life, Debbie had a victim mentality. She was a victim of my circumstances like weight struggles, becoming a family caregiver at the age of 17, infertility struggles, a son with special needs, and most recently becoming a widow. Approximately 10 years ago, Debbie realized the pr...2023-10-2039 min
Me Time with Mind Escape VibeIt's Time to Row
Listen, lean in, my guest this week is Kyle
Gillette, Founder of Blue Shirt Business Coaching. Kyle helps business owners who feel like they are on an island in a state of SOS (stressed out, overwhelmed, and stuck) shift to having more courage, confidence, and freedom than ever. Kyle is the author of Right Now Leadership -- A 4-Part Framework for Today's Leader. Always an open book, Kyle provides an honest look at business, leadership, faith, and being a dad. Kyle joins me to discuss his book, its purpose, and next level success!
2023-10-1349 min
Me Time with Mind Escape VibeMental Health is Brain Health
Oh this week, you are in for a treat with my guest Angel Shannon! Angel V. Shannon MS, CRNP is a personal development keynote speaker, board certified
nurse practitioner and founder of Seva Health and The Seva Institute. Angel teachesmid-to-late career professionals how to get Fit & Functional For Life®. I’m joined by Angel today to discuss health, chronic conditions like diabetes
and hypertension, supplements, and more.
About Mind Escape Vibe
Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with st...2023-10-0653 min
Me Time with Mind Escape VibeFor the Busy Entrepreneur: Tips to Optimize Your BusinessThis week, I sat down with Natalie Guzman CEO of Nadora. Natalie's story is truly inspiring. She is a former foster kid turned CEO and has a passion for helping
entrepreneurs around the world manage and run their businesses as a virtual assistant. Natalie decided to take all
that knowledge she gained and started Nadora.org, an online software that equips businesses with all the essential tools they need to create and manage marketing campaigns, nurture customer relationships, and effortlessly collect
and nurture leads. Natalie now travels the world speaking and teaching entrepreneurs about how to create a Digital B...2023-09-2936 min
Me Time with Mind Escape VibeVALUE: What is the method to find your life purpose?Right brain or left brain? Have you ever considered what your method is to find your life purpose? In this episode, I am chopping it up with Aliki Samon—the author of Conquer Your Summit. Our conversation offers a step-by-step method for finding one's life purpose. Her story is fascinating, including becoming minimalist despite being adverse to the idea initially and being an Aerospace Engineer for ten years even though the paintbrush was calling—a great conversation with a great person whose story is so relatable.
About Mind Escape Vibe
Mind Escape Vibe...2023-09-2250 min
Me Time with Mind Escape VibeTrue Elegance Podcast with Mind Escape VibeIn this episode, I sit down with Dr. B to discuss how Me Time Off (MTO)™ changed me for the better---mobetter in birthing Mind Escape Vibe.
"Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others.
My story is rooted in gratitude, resilience, faith and forg...2023-09-1525 min
Me Time with Mind Escape VibeOur Leadership VALUE with Rahul SharmaThis week I had the pleasure to sit down with Rahul. In this episode, we talk about our personal leadership VALUE and how it transcends into our relationships at home, school, and in the workplace.
Rahul is a Certified Public Speaker, Facilitator, and Coach, Rahul knows that achieving excellence and fostering high-performance growth demand grit, determination, and perseverance. His expertise in cultivating leaders and building high-performing teams has been refined through years of hands-on experience. Rahul firmly believes leaders can be born and developed with proper coaching. His servant leadership approach has impacted countless individuals in his...2023-09-0830 min
The True Elegance PodcastYou vs YOU - The Most Important Competition ~ Season Finale!#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment Season Finale!!!As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living. She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows. In her own words: "I gained purpose, self-acceptance, and a sense of...2023-09-0625 min
Me Time with Mind Escape VibeVALUE with Cathy, Author| Blogger| Recovering DepressiveNote: This podcast contains sensitive information that may be a trigger.
Cathy, a self-proclaimed “recovering depressive”, has started a new blogging platform to discuss ideas, quotes and popular expressions that have resonated with her and that have helped her to keep a positive perspective on life despite suffering with depression. It’s all about her desire to keep a positive mindset to achieve her own form of happiness. By blogging about what has helped her cope with depression, she hopes to help other depressives who may also be struggling alone. Read her blog, here.
R...2023-09-0136 min
Me Time with Mind Escape VibeMORE with Katherine Wintsch, CEO and AuthorKatherine has dedicated her life to making the lives of women easier. As the founder and CEO of The Mom Complex, she helps large companies (Walmart, Johnson & Johnson, Chobani) develop better products for mothers. In her highly praised book, Slay Like a Mother, Katherine has combined over a decade of research with her own struggle with low self-esteem to help women around the world to slay their “dragon” of self-doubt and live their best life. Learn more, here.
About Mind Escape Vibe
Mind Escape Vibe™ is a leading expert in Me Time Off ™...2023-08-2538 min
Me Time with Mind Escape VibeMORE with Michelle Kennedy, My Reiki HealerMichelle Kennedy, Reiki Master and Authoress is an intuitive and inclusive Akashic Records Reader and guide, a Meditation and mindfulness Facilitator, and a Yoga Teacher with specialty certifications and extensive experience in prenatal and children's yoga.
Her book Hold Space: Affirmations & Meditations for Healing & Loving Yourself is a response to many clients needing extra help between Reiki sessions. An excerpt from Michelle Kennedy's book, p.162, titled "I am Free." Learn more about Michelle, here.
About Mind Escape Vibe:
Mind Escape Vibe™ is a leading expert in stress manag...2023-08-1137 min
Me Time with Mind Escape VibeMORE with Dr. JDr. Jerri Johnson is the author of the book “Imagine That! Chronicles of an Urban School Principal.” She is the sole owner and sole consultant for Educate You Consulting. Most recently, Dr. Johnson was an assistant professor for the Teachers College at Columbia University and founding Principal of a Pre-K-2nd grade school in DeSoto, Texas. Before this, she was the Director of Education for the Community Impact Network, a non-profit organization within the Normandy Schools Collaborative in St. Louis, Missouri. Learn more, here.
Mentions:
The Basement, YouTube
Ab...2023-08-031h 07
Me Time with Mind Escape VibeHumanity.Love.Kindness with Jennifer ChapmanBorn in Indianapolis, Jennifer had a picture perfect childhood until the age of 11 when she lost her mom very suddenly. She took all of her emotions out through playing sports and had no idea at that time how to really process her grief. After college, Jennifer spent the next 15 years in sales and had the best year in 2016. She also turned 34 that year and had the epiphany that her mom was 34 when she passed. At 34, Jennifer suffered a life changing stroke that required weeks of both in patient rehab and outpatient therapy. Jennifer shifted her perspective and found her WHY t...2023-07-2847 min
Me Time with Mind Escape VibeHumanity.Love.Kindness.Social Intelligence with Robyn SearsRobyn conquered unexpected challenges, emerging stronger from teenage parenthood, divorce, and a delayed entry into the workforce. Inspired by incredible mentors, she is passionate about uplifting and empowering single mothers who need support and highlighting the organizations that serve them. Her story showcases the transformative power of faith, mentorship, and personal growth. Armed with an Executive Coaching Diploma from Emory University and pursuing a Positive Intelligence Certification, Robyn is here to guide you on your personal and professional development journey. Tackling self-doubt, kicking imposter syndrome to the curb, and embracing a fresh perspective together. Learn more about Robyn, here.2023-07-2140 min
Me Time with Mind Escape VibeHumanity with Annie Delre, National Board Certified Health and Wellness CoachMeet Annie Delre. Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). passionate about helping my clients achieve a life of confidence, wellness, and success. Learn more about Annie, here.
About Mind Escape Vibe
Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cat...2023-07-1442 min
Me Time with Mind Escape VibeHumanity with Anaiis Simon, Meditation, Manifestation and Travel BloggerMeet Anaiis Simon, Spoken Word Artist and Blogger of Orange Trials. Anaiis like stories and had a radio show on Texas 101 Jams called Live In Poetry where I would share spoken word stories and her blog, Orange Trails where she focuses on meditation, manifestation and travel as an avenue to stay true to yourself. Learn more about Anaiis, here.
About Mind Escape Vibe
Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a se...2023-07-0747 min
Me Time with Mind Escape VibeJune Series Final Episode: Beauty Comes in Many Forms with Lyn Delmastro-Thomson, Certified HypnotistMeet Lyn, a certified hypnotist and energy healer who is passionate about sharing her story of what she learned from being misdiagnosed with leukemia at the age of 25 and what she has learned about the true nature of healing, the power of our minds and our bodies, and how to listen to our bodies to create the conditions for health and healing to occur.
In this episode, Lyn will speak to topics related to chronic illness, why it is important to take care of our health before chronic illness strikes, energy medicine, epigenetics, the mind-body connection, stress management...2023-06-3044 min
Me Time with Mind Escape VibeJune Series: Beauty Comes in Many Forms with Jamie Gantt, ICF Certified CoachMeet Jamie Gantt. Jamie's journey is one that I believe will deeply resonate with in this episode. As a high-achieving professional, she reached the pinnacle of her career only to realize that she was feeling depleted, dissatisfied, and spiraling into depression. Despite outward success, Jamie was overwhelmed by anxiety, burnout, and the toll it was taking on her health.
Determined to turn her life around, Jamie embarked on an arduous path of self-discovery. She tried everything under the sun, from intense exercise to drastic diet changes and therapy sessions, all in search of genuine happiness and fulfillment. After...2023-06-2348 min
Me Time with Mind Escape VibeBeauty Comes in Many Forms, Ep 2 with Susan GoldSusan Gold is magical.
Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace.
Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional lif...2023-06-1639 min
Me Time with Mind Escape VibeJune Series, Ep 1, Beauty Comes In Many Forms with haSHONDRA SmithhASHONDRA the Author & Speaker
Over the last 20 years, the voice of Hashondra has been heard by millions worldwide. As co-owner of thePinkGroup, a branding and marketing team, Hashondra, was able to self-publish her first book, "ATTACHED," in 2018, which focuses on the emotional drama of losing her virginity as a teenager.
In 2022 Hashondra released the sequel "unATTACHED - the Final Season," which is an INCREDIBLE book focusing on her 20-year journey of discovering the authentic version of herself in the area of romantic love.
Hashondra is an experienced writer and motivational speaker who shares si...2023-06-0940 min
Me Time with Mind Escape VibeFinal Episode, Corporate Women Speak with Christine HansenWhether you are a new grad entering into corporate America, currently working, or considering returning to corporate America, you want to
experience this episode with Christine Hansen. In the final episode of the May Edition of Corporate Women Speak, while channeling her theme song, Eye of the Tiger by Katy Perry, Chris offers practical tips and examples on the following:
Reading the room
Discovering what one is passionate about
Workplace gossip verses seeking help
Zoom Meeting Walks
Asserting Boundaries
Breaking free of Expectations
Lastly, we discuss mentorship and its importance as you find your way in the w...2023-06-0226 min
Me Time with Mind Escape VibeCorporate Women Speak with Dr. Tamika Lott, MDIn episode 4 of Corporate Women Speak, I sit with Dr. Tamika Lott. Dr. Tamika was born and raised in Waterbury, CT. She completed her undergraduate studies in biology at Bryn Mawr College in PA. After graduating from Bryn Mawr, Dr. Lott completed a year of post-graduate studies at Boston University. She is a board-certified Family Physician and received her medical degree from Rutgers-Robert Wood Johnson Medical School in NJ in 2002. Medicine is not just Dr. Lott's profession; it is her ministry, inspired by tremendous life challenges. By Dr. Lott's first year of college, she lost her father to congestive...2023-05-2643 min
Me Time with Mind Escape VibeCorporate Women Speak, EP 3 with Lakeyshia Moore, RHIA, MBAIt is okay to be a goal seeker, protect your time, prioritize brain breaks, AND TAKE YOUR PTO are just a few of many topics we discuss in this episode. Lakeyshia Moore, MBA, RHIA Lakeyshia Moore, MBA, RHIA is the Director of Coding Operations at Parkland Health & Hospital System (PHHS). At PHHS, she is responsible for coding operations for both hospital and professional coding. She has over 20 years of HIM and healthcare experience to include leadership,
compliance, HIPAA, HIM operations (including Recovery Audit Contractor (RAC), clinical documentation improvement (CDI) and hospital coding), informatics, and project management.
Lakeyshia...2023-05-1943 min
Me Time with Mind Escape VibeCorporate Women Speak, Episode 2, with Sarah Lawrence, RN, BSN, CCDS, CRCWhether you are a new grad entering into corporate America, currently working, or considering returning to corporate America, you want to
experience this episode with Sarah Lawrence. In episode 2 of the May Edition of Corporate Women Speak, while channeling her theme song, Just Like Fire by Pink, Sarah discusses the mistakes she made early in her career and the lessons she has learned. Sarah offers tips about work style. While listening to
episode 2, consider the following:
Do you know how to say "no" without feeling guilty?
Are you afraid, or do you second guess raising your hand when...2023-05-1233 min
Me Time with Mind Escape VibeCorporate Women Speak with Dr. Janelle Jones, DNPIn the first episode of the Corporate Women Speak series, Janelle discusses determining what works based on individual needs. In addition, Janelle offers practical advice about self-love, setting and maintaining boundaries, perfectionism, and gratitude while managing competing priorities and navigating generational or personal beliefs that no longer align with where you are going.
About Dr. Janelle, click here.
Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to he...2023-05-0548 min
Me Time with Mind Escape VibeSister-to-Sister: Freedom from PerfectionismApril self-accountability check-in about making amends, freedom from perfectionism, and moving forward with open to what is for me.
About Mind Escape Vibe
Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.
Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and co...2023-04-2824 minMe Time with Mind Escape VibeDoing YOU and Stepping Out on Faith with Juanita, Saint Louis Enterprises LLCDoing you is defined by you. In this episode, Juantia shares the resources and strategies she applies as a mompreneur, specifically how she continues to step out on faith, deciding not to close herself off and thrive in a community of like-minded women. In her Facebook Group titled Just Breathe, Sis, Juanita created a community of problem solvers and encouragement attributes to help caregivers take a moment to refocus, then rethink, and not function in panic mode.
About Saint Louis Enterprises, LLC:
Juantia offers services in photography with Nurfacephotography bringing a level...2023-04-2146 minMe Time with Mind Escape VibeWhere My Girls At: Support Comes in Many Forms with Stoned by NitaI am sitting down with my childhood friend Nita talking about how we showed up as we grew into ourselves. Our friendship began in seventh grade, with her as the outgoing dance major and me as the awkward bookworm, but we didn't allow fear or inadequacy to deter us from dreaming. Through the years, showing up for each other was the reason I fought invisibility. I encourage anyone to find a support system. Today, we talk about how support comes in many forms and how we are still elevating this stage of our lives.
Stoned by Nita Custom...2023-04-1449 min
Me Time with Mind Escape VibeMoms Need Me Time To: Whose Your Accountability Advocate?Lani and Nicole are the founders of Self-Care with Melanated Mamas, LLC. These dynamic ladies are the ultimate Accountability Advocates because, as a member of their community, they walk alongside melanated mamas on the self-care and self-love journey. Members of their community put in the work through Self-Care Study. In this episode, we talk about therapy, checking your circle, and growing along the way.
Where to find Self-Care with Melanated Mamas & Events:
Community
Instagram
2023 Retreat
About Mind Escape Vibe
Mind Escape Vibe™ is a stress management and soul enlightenment program th...2023-04-0741 minMe Time with Mind Escape VibeSpring Forward with Happiness, Love, and Freedom
I am myself
I know myself
I am a voice for myself
You got this! And more importantly, you deserve it! My name is Renii, and I am the founder of Mind Escape Vibe. Our mission is to provide a safe and
supportive community for individuals and groups to develop skills and techniques to manage stress and promote mindfulness and compassion towards
themselves and others. This year it is all about PAVE! January, February, and March were themed Permission to Put Yourself First, opening the door to fill your cup and be kind to your mind! W...2023-03-2427 min
Me Time with Mind Escape VibeThe "Rock" and The "Beer" with Bianca, Esoteric AdvisorIn this episode, Bianca, an Esoteric Advisor discusses Tarot. In our discussion, she touches on, The Experience:
Guiding people through the process
Checking in with your body
Deck Types- those by black artists
Approaching the process of tarot with an open mind. 2023-03-1743 minMe Time with Mind Escape VibeHow are YOU doing with Faith Brown, Faith CounselingIn this episode, Faith and I discuss functioning on autopilot, responding with a "form," and actively listening to respond authentically. Faith has years of experience as a therapist to adults but is currently working with adolescents, so we have a deeper discussion about:
Helping adolescents in this time of social media, depression, and the desire to belong
The importance of building the village
Cyberbullying and internet relationships are ways parents, aunties, uncles, and grandparents can keep the door of communication open.
We hope you enjoy the podcast!
Sincerely,
Renii and Faith
Abou...2023-03-1046 minMe Time with Mind Escape VibeAnything Worth Having Ain't Easy with I.Am.EbonyEbony and I have a great conversation about being open to putting yourself first by:
Setting expectations for yourself and others
Setting boundaries with an open mind, being about add and substract from the list of boundaries while also being willing to communicate boundaries
Realizing that being enough is singular, even through difficult times, NOT GIVING UP!
Remaining whole through traumatic childbirth, and hormone imbalance
A message to the young people who are in midst of it
2023-03-0341 minMe Time with Mind Escape VibeSelf-Accountability: The Good, The Bad, and The UglyIn this episode I discuss Self-Reflection: Positive Thinking as a basis of being accountable to myself. How to block and tackle the negativity within then reminding myself that "Other people's negativity does not affect me in anyway" and "I am in charge of how I react to others, I do so in a positive way."
What does mean?
Be flexible
Acknowledging my feelings
Re-evaluating my expectations
28 Days of Speaking It Into Existence 2023-02-2427 minMe Time with Mind Escape VibeEating for Energy, Focus, and Confidence with Danielle JonesDanielle Jones, Dare Me Danielle, Certified Nutritionist for Women. Danielle dares women to take a nutritious journey with her while also helping exhausted corporate women manage stress, eat for energy and focus. On this episode, you will gain greater insight on self-care through nutrition, why it is important understand that it is a process, and crucial to extend yourself grace as you grow and learn. To connect with Danielle:
Danielle Jones, Certified Nutritionist and Wellness Strategist
https://linktr.ee/DareMeDanielle
2023-02-1738 minMe Time with Mind Escape VibeSelf-Love and Finding the Woman WithinThis week I am chopping it up with Jorell on Self-Love and finding the woman again while shifting from provider to Parental Consultant, how she loves herself through the process by:
Giving herself permission just to be
Revisiting her inner child
Learning how to celebrate herself
Patience while waiting
About Jorell Lawrence, that1.jojo:
Mom to a young talented, black King. "Super awesome dope black chick. Simply not your average chic!"
About Gifting yourself PAVE in 2023:
Permission to put you first
Ability to take small steps without guilt or shame
Value your m...2023-02-0941 min
Me Time with Mind Escape VibeSpeaking It Into ExistenceHello February! It's time to speak it into existence! Affirming increase but also knowing I AM a work in progress. Being a work in progress with an open mind to remove barriers and blockages to created by fear. In this episode, I talk about my experience with an energy healing session with Diviinescense: Reiki Master, Clinical Master Aromatherapist Student and Sound Healer who facilities spaces for healing.
IG: @diviinescense
Website: www.diviinescense.com
About Mind Escape Vibe
Mind Escape Vibe™works with individuals and groups to empower and ignite compassion and emp...2023-02-0326 min