Shows
Aligned : The Unfiltered Podcast for Founders.152: Building Awareness : The Pause That Will Change Your Life (Mayhew Moment)In this episode, Mayhew explores one of the most powerful concepts in personal growth: the space between stimulus and response. Drawing on Viktor Frankl’s timeless wisdom, he unpacks why so many men live on emotional autopilot - reacting instantly to stress, conflict, pressure, criticism, and uncertainty - and how meditation can help you regain control over your mind, emotions, and behaviour. If you’ve ever snapped too quickly, overthought a situation for hours, or felt trapped inside your own head, this conversation will give you a completely different perspective.Make the change and book a call...
2026-06-0309 minAligned : The Unfiltered Podcast for Founders.151: The Inner Critic Every Founder Carries : Pete AllenIn this episode of Aligned, Adam Smith sits down with Pete (the man behind the editing desk of the podcast), for an unexpectedly deep conversation about work, identity and self-worth.What begins as a discussion about feeling guilty during quieter work periods quickly uncovers something much bigger: the pressure many men place on themselves to constantly prove their value. Together, they explore fear of failure, childhood conditioning, self-deprecation, people-pleasing and the exhausting belief that productivity equals worth. Expect honest reflections, practical mindset shifts and a powerful reminder that being present is sometimes more valuable than “doing mo...
2026-05-2727 minAligned : The Unfiltered Podcast for Founders.150: Getting to Know Smith and MayhewIn this episode, we do something completely different. No deep coaching session. No structured teaching. Just an honest, funny, and surprisingly insightful conversation about the habits, beliefs, routines, opinions, and life lessons that have shaped who we are today. From performance and masculinity to stress, relationships, confidence, and self-development, this episode gives you a much more personal look behind the curtain.
Make the change and book a call with Adam Smith: https://calendly.com/adamsmith-agameconsultancy/meeting-with-adam-smith-a-game
Email Us: hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest...
2026-05-2019 minAligned : The Unfiltered Podcast for Founders.148: How to Make Your Relationship ThriveIn today’s episode, Smith dives into one of the most important - and often misunderstood - areas of a person's life: romantic relationships. Whether you’re in a long-term partnership, navigating the dating world, or reflecting on what went wrong in the past, this episode breaks down the core habits that separate thriving relationships from failing ones. We explore how communication, emotional awareness, and intentional connection can transform not only your relationship, but also the way you show up.
Make the change and book a call with Adam Smith: https://calendly.com/adamsmith-agameconsultancy/meeting-with-adam-smith-a-game
Emai...
2026-05-0611 minAligned : The Unfiltered Podcast for Founders.147: 5 Truths That Will Set You FreeIn this episode, Smith breaks down five uncomfortable truths that could completely change the direction of your life - if you’re willing to face them. This is for the man who looks like he’s doing well on the outside but knows something isn’t quite right underneath. If you’ve ever struggled to switch off, felt tied to your work, or questioned what success actually means to you, this one will hit differently.
Make the change and book a call with Adam Smith: https://calendly.com/adamsmith-agameconsultancy/meeting-with-adam-smith-a-game
Email Us: hello@agameconsultancy.com
2026-04-2909 minAligned : The Unfiltered Podcast for Founders.146: The 5 Lies You're Telling Yourself.In this episode, Smith breaks down one of the biggest lies men tell themselves: “I’ll do it when I feel like it.” Whether it’s training, work, or difficult conversations, waiting for motivation is often the reason nothing changes. This is about building discipline, taking action, and doing what needs to be done - regardless of how you feel.
Make the change and book a call with Adam Smith: https://calendly.com/adamsmith-agameconsultancy/meeting-with-adam-smith-a-game
Email Us: hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest...
2026-04-2213 minAligned : The Unfiltered Podcast for Founders.145: The Aligned FounderIn this episode, Smith breaks down one of the biggest reasons men stay stuck: low or unclear standards. Whether it’s in your health, relationships, business or mindset, what you tolerate becomes your normal. This conversation is about raising the bar, taking ownership, and deciding what you’re no longer willing to accept.
Make the change and book a call with Adam Smith: https://calendly.com/adamsmith-agameconsultancy/meeting-with-adam-smith-a-game
Email Us: hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-d...
2026-04-1513 min
House Planning Help PodcastPractical considerations when looking for a plot of land – with Ben Adam-SmithBen Adam-Smith shares a few thoughts about what to look for in a plot of land for a low energy house build. Check out the show notes for more information
2025-11-0540 minAligned : The Unfiltered Podcast for Founders.119: High Performance Hacks with SmithIn this episode, Smith strips back the noise and shares the practical habits, routines, and hacks that genuinely boost performance in everyday life. Forget quick fixes or guru gimmicks—this is about simple, proven actions that fuel your energy, sharpen your focus, and improve your mood. From productivity tips to health upgrades, these are the changes that actually stick.
We cover the Pomodoro technique, productivity planning, eating for energy, hydration, journaling, mindfulness, and why gratitude might be the most underrated tool you’ll ever use. There’s also talk about bowel movements, kids interrupting your focus, and why me...
2025-10-1513 minAligned : The Unfiltered Podcast for Founders.117: Mastering Your Thoughts and Inner CriticIn this episode, Smith pulls apart the idea of high performance and why it looks completely different depending on who you are.
You’ll hear a simple but powerful framework for changing your relationship with your thoughts, how labels create beliefs that drive actions, and why breaking the cycle starts with awareness. There are insights into self-talk, belief systems, and even how ChatGPT can design your fitness plan - if you actually get off your arse and follow through.
A-Game app - Designed to bring together coaching, courses, community, and events for men striving to per...
2025-10-0113 minAligned : The Unfiltered Podcast for Founders.115: Live Better by Aligning Values, Actions & GoalsIn this episode, Smith digs into one of the biggest themes holding men back: living out of alignment with who they actually want to become.
When your values, actions, and goals don’t match, the result is second-guessing, guilt, and a constant feeling of not being good enough. The good news? With clarity, courage, and a willingness to put in boundaries, you can start living congruently and stop letting fear or people-pleasing run the show.
A-Game app - Launches Oct 2025 Designed to bring together coaching, courses, community, and events for men striving to perform at th...
2025-09-1712 minAligned : The Unfiltered Podcast for Founders.113: Being Mindful Around The Language You Use (Sort Your Shit Out with Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this episode, Smith tackles the language patterns that silently sabotage your progress - especially the ones you say to yourself. From “I’ve tried everything” to “I’m just not that kind of person,” this is a no-BS breakdown of how your words become your mindset, and how your mindset becomes your results. If you want to stop battling your own brain and sta...
2025-09-0308 minAligned : The Unfiltered Podcast for Founders.112: Understanding Love Languages to Better Your Relationship (Sort Your Shit Out with Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this episode, Smith breaks down the five love languages and why understanding them is the foundation of any great relationship. Whether you’re in something new, long-term, or wondering why past relationships fizzled out, this is your roadmap to showing love in a way your partner actually feels - and to finally getting your own needs met without playing guessing games.
...
2025-08-2710 minAligned : The Unfiltered Podcast for Founders.111: 5 Years Alcohol-Free - Seeing the BenefitsIn this episode, we mark five years of alcohol-free living and explore how ditching the drink has transformed health, relationships, business, and mental resilience. This isn’t a preachy sermon – it’s a raw, honest conversation about discipline, self-awareness, and the reality of facing life without the crutch of booze.
Smith & Mayhew dive into the emotional challenges of sobriety, the myths about moderation, and why so many men avoid facing the truth about their drinking.
There’s wisdom here for anyone who’s ever wondered if they could go a month, a year, or even a lifetime...
2025-08-2037 minAligned : The Unfiltered Podcast for Founders.109: The Power of Trust (Master Your Mind with Mayhew)Do you find it hard to trust people? It can be one of the greatest assets in your life if you let it.
Welcome to another of our bonus episodes "Master your Mind with Mayhew". As well as our regular Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this episode, Mayhew explores another core principle of mindfulness: trust. Whether it’s trusting your body, your intuition, or the way your life is unfolding, this conversation is all about building a calm, conf...
2025-08-1109 minAligned : The Unfiltered Podcast for Founders.107: Time to Listen to Some HARSH Truths... (Sort Your Shit Out with Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
This episode is your wake-up call. Smith dives into the habits, environments, and excuses that are keeping too many men stuck in mediocrity - and how to break free. If you’ve ever felt like you’re built for more but surrounded by people who don’t get it (or worse, actively hold you back), this one will hit home.
If you...
2025-08-0409 minAligned : The Unfiltered Podcast for Founders.105: Learning not to Judge (Master Your Mind with Mayhew)Judging is a normal part of life... For some people. It's time to learn to not judge everything around you.
Welcome to another of our bonus episodes "Master your Mind with Mayhew". As well as our regular Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this episode, you’ll learn how judgments are often rooted in insecurity, why your lens shapes your reality, and how small mindset shifts - like noticing instead of reacting - can change your entire day. There’s talk...
2025-07-2810 minAligned : The Unfiltered Podcast for Founders.103: You Are What You Repeatedly Do (Sort Your Shit Out with Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this insightful episode, Smith gets into the truth about habits - how they’re formed, how they’re reinforced, and how you can take back control of your day-to-day behaviours without overhauling your entire life overnight.
If you want to get in touch, please drop the lads a line : hello@agameconsultancy.com
Adam Smith
From...
2025-07-2112 minAligned : The Unfiltered Podcast for Founders.101: Beginner’s Mind: How to Wake Up to Your Own Life (Master Your Mind with Mayhew)Are you simply existing? Or are you awake?
Welcome to another of our bonus episodes "Master your Mind with Mayhew". As well as our regular Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this episode, Mayhew dives into the concept of Beginner’s Mind - one of the nine attitudes of mindfulness - and how approaching life like it’s brand new can radically shift your perspective. If you feel like your thoughts run the show, or that your days blur into o...
2025-07-1411 minAligned : The Unfiltered Podcast for Founders.100: People Pleasing, Punch-Ups and The Courage to Be MisunderstoodWe made it to Episode 100 - and we’re only just getting started. In this milestone episode, Smith & Mayhew reflect on the journey so far, what’s changed (and what hasn’t), and the lessons that have stuck along the way. This one is about authenticity, people pleasing, emotional masks, and the price of pretending to be someone you’re not - whether that’s to keep the peace, fit in with old mates, or live up to a version of yourself that no longer exists.
From headbutting strangers in a bar at 45 to drinking because “it’s what the lad...
2025-07-0946 minAligned : The Unfiltered Podcast for Founders.099: Running 30 Marathons in 30 Days, Resilience, and Finding Life Beyond Near Death: Marcus SmithIn this powerful episode, Mayhew sits down with Marcus Smith, ultra-endurance athlete, coach, and speaker, to dive into the physical and mental frontiers of human potential.
Marcus shares his extraordinary journey of running 30 marathons in 30 days, exploring how he built the resilience to take on such a monumental challenge.
The conversation goes far deeper than running. Marcus opens up about:
✅ Surviving a near-death cycling accident that changed his life
✅ The five stages of grief he experienced during his recovery
✅ His mindset strategies for pushing through pain and uncertainty
✅ The true meaning...
2025-07-0258 minAligned : The Unfiltered Podcast for Founders.098: Raise Your Standards, Raise Your Life (Sort Your Shit Out With Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this hard-hitting episode, Smith reflects on powerful lessons pulled from recent content he's been consuming - all focused around the little things that either build or break your confidence, progress and peace of mind. From mindset tweaks to brutal self-honesty, this is a no-fluff reminder that how you show up in the small moments often says more than the big ones.
2025-06-3012 minAligned : The Unfiltered Podcast for Founders.097: From Chaos to Clarity: The Journey to Self-Worth with Dan MartinIn this powerful episode, Smith sits down with Dan Martin - he's lived the life that many silently struggle with: outwardly successful but inwardly lost, addicted, ashamed, and stuck in cycles that only seemed to confirm his worst fears about himself. This is a raw, unfiltered dive into what it means to rebuild your life from the inside out and why the work begins long before the behaviour changes.
We explore the relationship between childhood trauma and adult addiction, the difference between guilt and shame, and the often-overlooked link between early attachment wounds and modern-day dysfunction. From...
2025-06-251h 06Aligned : The Unfiltered Podcast for Founders.096: The Power of Detachment From People and Situations (Master Your Mind with Mayhew)Sometimes it's better to detach from a situation than to try and fix it right away.
Welcome to another of our bonus episodes "Master your Mind with Mayhew". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this episode, Mayhew dives into one of the most challenging - but powerful - practices in self-development: detachment. Whether it’s from people, jobs, beliefs, habits or your own outdated identity, letting go is often the gateway to rea...
2025-06-2310 minAligned : The Unfiltered Podcast for Founders.095: Stress, Labels & Letting Go: Rewriting the Story You Tell Yourself : Leigh Campbell-WanIn this wide-ranging and honest conversation, Leigh Campbell-Wan (from Lab & Soul), and Smith dive into stress, burnout, resilience, and the language we use that holds us back. From misunderstanding what “burnout” really means to how alcohol messes with your brain (and your sleep), this episode strips away the fluff around mental fitness and focuses on what actually helps you feel better, think clearer, and live more intentionally.
We break down common myths around stress elimination, talk about why “confidence” is rarely the real issue, and explore how familiar habits keep us stuck. There’s a deep dive into self...
2025-06-1846 minAligned : The Unfiltered Podcast for Founders.094: Stop sabotaging yourself (Sort Your Shit Out With Smith)Welcome to "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this punchy solo episode, Smith dives into the mind games men play with themselves — and how to stop losing. Tackling real questions from clients, listeners, and online chaos, he explores why we self-sabotage, what to do when your partner doesn’t support your self-improvement journey, and whether it's actually possible to balance ambition with inner peace
Prepare to laugh, nod, a...
2025-06-1612 minAligned : The Unfiltered Podcast for Founders.093: The Journey to the End OutcomeWhat's more fulfilling than looking back at the journey after reaching your end goal?
In this episode, Smith and Mayhew talk about the journey - how year 1 is always going to be hard, how you see influencers who are at year 4 and you think "that looks so easy" and how the journey is the most important part of any goal you have.
If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and f...
2025-06-1127 minAligned : The Unfiltered Podcast for Founders.092: You're Not Behind - The Illusion of Always Chasing (Master Your Mind with Mayhew)You're holding yourself back by believing you're behind your peers.
Welcome to another of our bonus episodes "Master your Mind with Mayhew". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this episode, he explores the illusion of being behind - behind on goals, behind on progress, behind in life. If you wake up already feeling like you’re playing catch-up, you’re not alone. But here’s the truth: you’re not late to your own...
2025-06-0910 minAligned : The Unfiltered Podcast for Founders.091: From Abandonment to Ownership: Ben Hill on Healing, Sobriety, and Starting OverWhat happens when a man stops running from pain and starts facing it?
In this raw and powerful episode, Smith sits down with Ben Hill, a former client and now a successful positive psychology coach, to unpack the journey from emotional avoidance to personal ownership.
Ben opens up about being abandoned by his father as a child, a wound that led him down a path of seeking validation, numbing emotion with food and alcohol, and chasing success in a career he hated.
Eventually, the pain of staying the same became greater than the...
2025-06-0445 minAligned : The Unfiltered Podcast for Founders.090: Impostor Syndrome - Ditch the Label and Do the Work! (Sort Your Shit Out With Smith)Welcome to the first of our bonus episodes "Sort Your Shit Out With Smith". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.
In this inaugural episode Smith tackles the myths around imposter syndrome, procrastination, and perfectionism – and why these are often just shiny labels hiding low self-esteem. You’ll learn how to challenge your beliefs, change your language, and use curiosity instead of criticism. Plus, we unpack why saying “I’ve got no confidence” is about as useful as saying “...
2025-06-0210 minAligned : The Unfiltered Podcast for Founders.089: From Slave to Legend: Epictetus Lessons for the Modern ManIn this episode, Smith and Mayhew explore the teachings of Epictetus — a former slave turned Stoic philosopher — and why his 2,000-year-old advice might be exactly what modern men need. We break down what true freedom means, how to stop reacting to everything around you, and how mastering your mind gives you a shot at real peace, purpose, and resilience.
We unpack five key principles, from detaching from outcomes to being the gatekeeper of your thoughts. There’s practical reflection, some tough truths about booze, responsibility and self-sabotage — and yes, a story about a grown man who got so drunk...
2025-05-2841 minAligned : The Unfiltered Podcast for Founders.088: Stillness is Strength : Escaping the Dopamine Trap (Master your Mind with Mayhew)"Most people aren't addicted to their phone, they are addicted to escaping themselves"
Welcome to the first of our bonus episodes "Master your Mind with Mayhew". As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday.
In this inaugural episode, Mayhew dives into the overlooked power of stillness in a world drowning in distraction. From the sneaky grip of phone addiction to the irony of self-help overload, he explore how overstimulation is quietly sabotaging mental clarity, purpose, a...
2025-05-2612 minAligned : The Unfiltered Podcast for Founders.087: What is the Most Dangerous Lie a Man Can Believe?This episode is about the thoughts that hold you back, the actions that pull you forward, and why being present beats being perfect.
Smith & Mayhew explore anxiety, negative self-talk, and the daily mind games that stop so many men from showing up fully—in the gym, at home, and in life. If you've ever felt overwhelmed, doubted yourself mid-set, or wondered if you're living the life you really want, this one's for you. Oh, and if you've ever used the phrase "Fattibumbum" in a serious conversation—you're not alone.
Register your interest in our retreat in Ma...
2025-05-2131 minAligned : The Unfiltered Podcast for Founders.086: Taking Life Lessons From a Loved One (A Tribute to Aunty Anne)This episode is dedicated to Smith's Aunty Anne - a woman who faced unimaginable adversity with grace and strength. More than a tribute, this is a reflection on the powerful lessons she shared with those around her: from picking your battles and setting boundaries to truly showing up for the people you love.
Smith explores how her wisdom still applies today - whether it’s smiling in the face of hardship, refusing to play the victim, or the subtle art of saying “no” with love. There’s also a strong reminder that listening (without fixing) is a lost ski...
2025-05-1413 minAligned : The Unfiltered Podcast for Founders.085: Reduce Anxiety By Doing This One Thing"Are You Being Mindful – Or Is Your Mind Just Full?"
In this episode, Smith & Mayhew dive headfirst into the world of mindfulness, meditation, and mental resilience — but don’t worry, it’s not all incense and chanting. The lads discuss how mindfulness has shaped their daily routines, the difference between healthy standards and obsessive habits, and why it's actually powerful to just sit still with your own thoughts (even if it’s bloody uncomfortable). Mayhew shares insights from his recent meditation teacher training, including the teachings of Jon Kabat-Zinn, silent Zoom sessions, and the unexpected power of wiggling y...
2025-05-0728 minAligned : The Unfiltered Podcast for Founders.084: Who’s Running Your Mind? : Freud vs. AdlerIn this raw and powerful episode, Smith & Mayhew dive deep into the roots of behaviour, self-sabotage, and the impact of unresolved childhood trauma. They discuss the contrasting theories of Freud (cause and effect) and Adler (purpose and choice), all through the lens of real coaching experiences. With brutally honest storytelling, they explore how early abuse, gaslighting, and emotional manipulation can shape a man’s self-worth — and how it can be unlearned.
Expect conversation around “healing the boy so the man can appear”, breaking out of victimhood, and what it really means to take responsibility. They also unpack imposter...
2025-04-3028 minAligned : The Unfiltered Podcast for Founders.083: Seeking validation : Stop kidding yourself!In this episode, Smith & Mayhew get brutally honest about the chase for validation — whether it's through shredded photo shoots, over-sharing on social media, or pretending a banana and water bottle make you better than everyone else in the gym. The lads dive into how ego and low self-esteem often masquerade as ambition, how social media fuels performative behaviour, and why that “perfect” body pic might just lead you straight to a box of Krispy Kremes and an existential crisis.
WARNING: If you’re the kind of guy who films the whole concert instead of watching it, Smith & Mayhew m...
2025-04-2331 minAligned : The Unfiltered Podcast for Founders.082: Remember : You MUST die!In this episode, Smith and Mayhew dive deep into some uncomfortable—but essential truths about becoming a better man. From Stoic principles like Memento Mori to redefining success beyond image and ego, they explore how real growth starts with hard choices, emotional honesty, and a willingness to confront your own excuses.
They break down how to respond (not react) to adversity, why self-awareness and self-perception are not the same thing, and how your current excuses might be fuelling your future regrets. There’s a powerful story involving football fans on a packed Amsterdam train, a lesson from a pu...
2025-04-1623 minAligned : The Unfiltered Podcast for Founders.081: Adolescence on Netflix and Toxic MasculinityIn this episode, Smith and Mayhew strip back the noise and get real about what it takes to be better — not perfect, not polished, just better. Doing all of that through the lens of Adolescence on Netflix
They dig into boundaries, being present with your kids, and the art of showing up as your best self — even when life’s a mess. You’ll hear about the ‘no rules’ approach to personal growth, why vulnerability isn’t weakness, and how sometimes the bravest thing you can do is put your phone down.
If you want your question...
2025-04-0945 minAligned : The Unfiltered Podcast for Founders.080: Stop Waiting : Start LeadingIn this episode, Smith and Mayhew break down the key habits, mindsets, and strategies that separate those who coast through life from those who take charge. Whether it’s overcoming self-doubt, refining daily routines, or making smarter choices, this conversation is about progress—not perfection.
They cover the most common traps that hold men back, practical steps to develop resilience, and the overlooked details that make a massive difference. There’s wisdom, real talk, and maybe even a moment that makes you rethink everything.
If you want your question answered on a future episode, please drop t...
2025-04-0226 minAligned : The Unfiltered Podcast for Founders.079: Not Letting Things Out of Your Control Ruin Your DayIn this episode, Smith and Mayhew dive into some of the big questions you’ve sent in, covering everything from why practicing gratitude feels awkward at first, to how to stop letting external events—like your football team losing—ruin your weekend.
They also discuss when it’s time to step back from toxic people (or just people who aren’t aligned with your goals anymore) and why making small shifts in mindset can have a huge impact on your daily life.
If you want your question answered on a future episode, please drop the lads a lin...
2025-03-2615 minAligned : The Unfiltered Podcast for Founders.078: Action Taker or Action Talker?In this episode, Smith discusses a model called "The 6 Human Needs", highlighting each of the needs and why they're so important for people to obtain to have a happier, more healthy life.
If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and...
2025-03-1915 minAligned : The Unfiltered Podcast for Founders.077: Not Falling into the Drama TriangleIn this episode, Smith and Mayhew dive into the Drama Triangle – a powerful psychological model that explains how people get stuck in toxic cycles of victimhood, rescuing, and blame. Whether it’s in relationships, at work, or even with your own thoughts, understanding these patterns is the first step to breaking free and communicating more effectively. We also introduce the Empowerment Dynamic, the game-changing alternative that helps you take control and move forward in a healthier way.
If you want your question answered on a future episode, please drop the lads a line : hello@agameconsultancy.com
2025-03-1224 minAligned : The Unfiltered Podcast for Founders.050: We're part of the 1% club, are you???We're 50 episodes old!!! 🎂
During this episode, Smith and Mayhew chat around some of their favourite and most poignant moments from the shows so far. You'll hear big plans for the future, and more about their new FREE community on skool.
Become part of it here: https://www.skool.com/agame/about
The A-Game Youtube Channel: https://www.youtube.com/@a-gameconsultancy/videos
Episode 29 with Patrick as mentioned in the episode: https://agameunfiltered.podbean.com/e/029-patrick-hill/
Episode 41 with Brian as mentioned in the episode: https://agameunfiltered.podbean.com/e/041-brian-smith/
2024-09-041h 03Aligned : The Unfiltered Podcast for Founders.041: Top secrets to mastering your mind from a multimillionaire business owner : Brian SmithIn today’s episode we learn how mastering your emotions can not only set you free financially but spiritually as well.
Brian owns an 8 figure business and deals with top level CEO’s every day on how to scale their business and enjoy life while doing it.
This conversation will challenge you, bring home some harsh truths and inspire you to be better.
Connect with Brian: https://www.linkedin.com/in/sbriansmith/
Strategy Ladders: https://www.strategyladders.com/
Find out more about our retreat for men: https://agameconsultancy.com/retrea...
2024-07-0351 minAligned : The Unfiltered Podcast for Founders.040: Develop a growth mindset & become the best version of yourselfAre you going through your whole life thinking "meh, I'm getting by"?
Don't you have any ambitions? Any dreams? Anything you want to do?
In this episode, Smith and Mayhew discuss what they've learnt over the past few years; how to develop a growth mindset, Smith's fear of death... And they discuss what's in their "fuck budget"!
For Blood & DNA testing, please contact hello@agameconsultancy.com
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy b...
2024-06-261h 00Aligned : The Unfiltered Podcast for Founders.039: How to Build a Millionaire Mindset : Mike GreeneDo you get home from a hard day at work, kick up your feet, grab a beer and start watching Sky Sports? Or do you really keep yourself present in the moment?
In this episode, Smith is joined by Mike Greene.
Mike is a star of Channel 4’s Secret Millionaire, a passionate Leader, experienced Chairman, CEO and a specialist in strategic board change.
Soooo much is covered during this chat with Smith, including the importance of goals and challenge to propel you and keep focus, as well as the power of being present
...
2024-06-1956 minAligned : The Unfiltered Podcast for Founders.038: Leading a World Class Team and How You Can Do It Too with Leeds Rhino’s Coach : Rohan SmithDo you believe that you are consistently performing at the highest level that you possibly can? If not then this episode should give you a kick in the ass.
In this episode, Smith is joined by Rohan Smith, the head coach of the Leeds Rhinos, to discuss how he gets the best out of his players on the Rugby pitch and the atmosphere of the club since the passing of Rob Burrow.
Connect with Rohan Smith: https://www.linkedin.com/in/rohan-smith
For Blood & DNA testing, please contact hello@agameconsultancy.com
...
2024-06-1256 minAligned : The Unfiltered Podcast for Founders.024: How to become happier and more fulfilledIf you've heard more than a couple of episodes of this podcast, you'll know that Smith & Mayhew LOVE a quote!
This episode is potentially a life changer as the fellas talk through some of their favourite and most poignant quotes from leaders, with a fair few "Smith quotes" making the cut too.
The legendary Jim Rohn: https://en.wikipedia.org/wiki/Jim_Rohn
Tony Robbins: https://en.wikipedia.org/wiki/Tony_Robbins
Japanese Ikigai: https://www.bluezones.com/2021/04/the-japanese-concept-of-ikigai-why-purpose-might-be-a-better-goal-than-happiness/
Adam Smith
From depressed and suicidal t...
2024-03-0646 minAligned : The Unfiltered Podcast for Founders.010: Negative thought patterns & self sabotage : Beating the demonsDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
Do you ever suffer negative thoughts and self-sabotaging behaviour? It's more common than you may think. During this episode, Smith and Mayhew offer you advice to help you become more emotionally intelligent, acknowledge your feelings and move on.
To find out more, check out: https://agameconsultancy.com/
Adam Smith...
2023-11-2936 minAligned : The Unfiltered Podcast for Founders.009: The importance of Self CareDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
Mayhew is actually away today, so Smith is joined by Monica. Together they clear up a lot of the crap you hear about Self Development from the so-called "gurus". You'll also hear so proper actionable advice around non negotiables, imposter syndrome, meditation and LOADS MORE besides, to help you on your self-care journey.
The ep...
2023-11-2251 minAligned : The Unfiltered Podcast for Founders.008: Body Dysmorphia is a BIG THING for men too!Do things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode, Smith and Mayhew chat about "Body Dysmorphia". They start with a rundown of what it is, followed by their own experiences of it, and how they have recognised and overcome it.
Body dysmorphia is often something that is associated with teenage girls, but this episode is proof that it's also ver...
2023-11-1547 minAligned : The Unfiltered Podcast for Founders.007: The 6 Human Needs to live a fulfilling lifeDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode, Smith and Mayhew discuss the 6 human needs: Certainty, Variety, Significance, Connection, Growth & Contribution, and why each of these things can help you to live a more fulfilling life.
Ego is the Enemy book: https://www.amazon.co.uk/Ego-Enemy-Master-Greatest-Opponent
Unleash the Power Within on Audible: https://www.audibl...
2023-11-0835 minAligned : The Unfiltered Podcast for Founders.005: Have better relationships: Your love languagesDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode, Smith is joined by Monica as they discuss the different types of love languages and why they're necessary to be in a successful and productive relationship... and, Smith does a bang-on impression of a group of women from Yorkshire on holiday! 🌴
The Gary Chapman book that Smith mentioned: https://www.amazo...
2023-10-2548 minAligned : The Unfiltered Podcast for Founders.004: A Sober Life = A Better LifeDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode, Smith and Mayhew discuss the positive effects that going sober will have on your everyday life and how their journeys with drink have ultimately led them to where they are today.
Here's the episode of Diary of a CEO that Mayhew mentioned: Doctor Joe Dispenza: Your Thoughts Are Making You Si...
2023-10-1847 minAligned : The Unfiltered Podcast for Founders.003: The Drama Triangle : Understand it & become a better YOU!Do things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode Smith and Mayhew discuss "The Drama Triangle", it's a social model proposed by Stephen B. Karpman. They use real-world, everyday examples to explain why the drama triangle absolutely IS a part of your life and what you need to know about it!
Here's the book Mayhew mentioned: Games People Play b...
2023-10-1132 minAligned : The Unfiltered Podcast for Founders.002: Coaching : Stop feeling like $H!TDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode Smith and Mayhew chat about all things coaching. The takeaways come thick and fast, and by the end, you'll have a clearer picture about what coaching actually is, whether it can benefit your life, and A-Game's unique perspective.
Adam Smith
From depressed and suicidal to the happ...
2023-10-0451 minAligned : The Unfiltered Podcast for Founders.001: Meet Smith & Mayhew : UnfilteredDo things that others won’t—Achieve what others can’t.
Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach.
During this episode you'll get to meet the Adams: Smith and Mayhew.
Adam Smith
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro...
2023-09-2756 min
Dementia Research Charity ChatathonSo Long, and Thanks for All the Fish - Adam Smith Closes the 2022 ChatathonAdam Smith closes the 2022 Dementia Research Charity Chatathon.
Thank you to everyone who joined to share their work, everyone who donated and to all of those who came along to watch live or who has caught up on the recordings from the 2022 Dementia Research Charity Chatathon.
For more information and to donate got to http://www.chatathon.uk
2022-12-1003 min
Dementia Research Charity ChatathonSo Long, and Thanks for All the Fish - Adam Smith Closes the 2022 ChatathonAdam Smith closes the 2022 Dementia Research Charity Chatathon.
Thank you to everyone who joined to share their work, everyone who donated and to all of those who came along to watch live or who has caught up on the recordings from the 2022 Dementia Research Charity Chatathon.
For more information and to donate got to http://www.chatathon.uk
---
Send in a voice message: https://podcasters.spotify.com/pod/show/chatathon/message
2022-12-1003 min
House Planning Help PodcastThe houses I've lived in - with Ben Adam-SmithAs a way of celebrating our 300th episode we're doing something a little different. Ben Adam-Smith reflects on the homes he's lived in and what he's learnt from living in them. Check out the show notes for more information.
2021-04-1426 min
House Planning Help PodcastIs mechanical ventilation just something else to go wrong? – with Ben Adam-SmithBen Adam-Smith shares his own experience of living with a mechanical ventilation system. While he's clocked up a few error messages on the unit and had more problems than most, he explains why he wouldn't want to go back to natural ventilation. Check out the show notes for more information:
2021-03-2420 min
Bible Truth Baptist Church of Fort Myers“Some Important Verbs for Christian Living” Elder Adam Smith“Some Important Verbs for Christian Living” Elder Adam Smith
2021-02-0241 minBible Truth Baptist Church of Fort Myers“The Man of Sin” Part 1, Elder Adam Smith“The Man of Sin” Part 1, Elder Adam Smith
2021-02-0237 minBible Truth Baptist Church of Fort Myers"Weighed and Found Wanting" Elder Adam Smith"Weighed and Found Wanting" Elder Adam Smith
2021-01-2445 minBible Truth Baptist Church of Fort Myers"The Seven-Year Tribulation Period" Part 4, Elder Adam Smith"The Seven-Year Tribulation Period" Part 4, Elder Adam Smith
2021-01-2437 minBible Truth Baptist Church of Fort Myers"Jehovah-Shammah" Elder Adam Smith"Jehovah-Shammah" Elder Adam Smith
2021-01-2130 minBible Truth Baptist Church of Fort Myers"The Seven-Year Tribulation Period" Part 3, Elder Adam Smith"The Seven-Year Tribulation Period" Part 3, Elder Adam Smith
2021-01-1840 min2021-01-1843 min
The Northern LightsI'm Optimistic About The End of the World || Seth Adam Smith || Ep 002Some people think that it's the end of the world. If so, I'm pretty optimistic...“The impediment to action advances action. What stands in the way becomes the way.” -Marcus Aurelius"The cave you fear to enter holds the treasure you seek." -Joseph Campbell"For each of us comes a time when we must be more than what we are." -Lloyd AlexanderRECOMMENDED BOOKSThe Obstacle Is The Way by Ryan HollidayThe Hero With A Thousand Faces by Joseph CampbellCheck out my blog at SethAdamSmith.com or read my b...
2020-09-2813 min
The Northern LightsIntroducing FORWARD || A Podcast by Seth Adam Smith || Ep 001In this podcast, Seth Adam Smith shares stories, thoughts, and interviews meant to inspire people to move forward. Because—in a very literal way—taking just a few steps forward can change your life—and quite possibly change the world.FORWARD is written, produced, and narrated by Seth Adam Smith. Seth's Books: https://amzn.to/3KiueetSeth's Website: https://www.SethAdamSmith.com© 2020-2023, Fire Fish Media, All Rights Reserved.
2020-09-2301 min
House Planning Help PodcastCommon questions about the Passivhaus standard – with Ben Adam-SmithBen Adam-Smith shares some of the questions that got asked about the Passivhaus standard during a question and answer session at the National Self Build & Renovation Centre. Check out the show notes for more information.
2019-11-2824 min
House Planning Help Podcast4 ways a self build project can go wrong – with Ben Adam-SmithBen Adam-Smith runs through the biggest problems you could face on your self build journey. He also looks at what can be done in those situations. Check out the show notes for more information.
2019-07-0624 min
House Planning Help Podcast10 inspiring self builds – with Ben Adam-SmithBen Adam-Smith picks out ten of his favourite new build homes. These are all homes he has visited and which have impressed him in different ways. Check out the show notes for more information.
2019-05-1721 min
House Planning Help Podcast10 tips for better budgeting on a self build – with Ben Adam-SmithBen Adam-Smith shares 10 tips for creating a budget, which is detailed and realistic. Check out the show notes for more information.
2019-02-0821 min
House Planning Help PodcastHow to start planning a self build – with Ben Adam-SmithBen Adam-Smith runs through a few ideas of how to get started on your self build journey. Check out the show notes for more information.
2019-01-3023 min
House Planning Help PodcastWhat next for House Planning Help? – with Ben Adam-SmithBen Adam-Smith's house build was a core part of House Planning Help. Having completed the project in 2018, Ben Adam-Smith looks at what should come next. Check out the show notes for more information.
2019-01-0520 min
House Planning Help PodcastMy entire 6-year house build (told through my audio journal) - with Ben Adam-SmithHaving recorded an audio journal the whole way through his project, Ben Adam-Smith plays back some key moments so you can hear what is involved in a self build within a single podcast episode. Check out the show notes for more information.
2018-12-3143 min
House Planning Help PodcastHow well did I do on my self build? – with Ben Adam-SmithHaving completed his house build this year, Ben Adam-Smith evaluates his own performance as a self-builder. Check out the show notes for more information.
2018-12-2324 min
House Planning Help PodcastWhat is a site meeting? – with Ben Adam-SmithHaving had his last site meeting, Ben Adam-Smith explains what they are and how they fit into the construction process when building a new house. Check out the show notes for more information.
2018-09-2927 min
House Planning Help Podcast10 things I'm looking forward to about my new home – with Ben Adam-SmithWith a matter of weeks until he moves into his new home, Ben Adam-Smith shares a list of ten things that he's excited about. Check out the show notes for more information.
2018-09-1422 min
House Planning Help PodcastThe build schedule for my cavity wall Passivhaus home – with Ben Adam-SmithAs Ben Adam-Smith's build enters the final few weeks he reviews his project's schedule and sequencing. Although a lot of the detail pertains to building a masonry wall Passivhaus, it still serves as an example of the stages any house build might go through. Check out the show notes for more information.
2018-08-0825 min
House Planning Help PodcastWhy landscaping plans always get put on hold – with Ben Adam-SmithBen Adam-Smith looks at why self build projects often eat into the budget set aside for landscaping. This includes Ben's new home where initial garden plans have been put on hold! Check out the show notes for more information.
2018-06-1925 min
House Planning Help PodcastWhat to do if your partner wants to build a house! – with Kay Adam-SmithBen Adam-Smith chats to his wife Kay about what it's been like building a house. She never wanted a new build, preferring to buy a period property instead. So why did she agree to do this? And what can we learn about trying to get a partner on board with a self build? Check out the show notes for more information.
2018-05-3124 min
House Planning Help Podcast10 things I've learned during construction – with Ben Adam-SmithBen Adam-Smith reflects on what he's learned so far during the construction phase of his self build. The project is halfway through and the finished house will meet the Passivhaus standard. Check out the show notes for more information.
2018-04-2817 min
House Planning Help PodcastBringing down the cost of my self build – with Ben Adam-SmithBen Adam-Smith looks at some of the reasons why his tender returns might have been so high. He then sits down with his wife Kay to consider possible savings. Check out the show notes for more information.
2018-02-2330 min
House Planning Help PodcastOpening our tender returns – with Ben and Kay Adam-SmithChris Parsons from Parsons+ Whittley outlines a traditional procurement route. And Ben and Kay Adam-Smith receive their tender returns. Check out the show notes for more information.
2018-02-1622 min
House Planning Help PodcastA recap of my self build journey (after reviewing 200 podcasts!) – with Ben Adam-SmithBen Adam-Smith reflects on how he's changed while making 200 podcasts about self and custom building. He also looks at how the podcast has changed with him. Check out the show notes for more information.
2017-12-3131 min
House Planning Help Podcast20 Self build tips (learned from 200 podcasts) – with Ben Adam-SmithBen Adam-Smith shares 20 insights about self-building that he has learned while making 200 podcasts and also tackling his own project. Check out the show notes for more information.
2017-12-2633 min
House Planning Help PodcastHow we are specifying our self build project – with Ben Adam-SmithBen Adam-Smith explains how he and his wife have been specifying their new home (which will be built to Passivhaus standard). Check out the show notes for more information.
2017-09-1931 minHouse Planning Help PodcastHPH180 : Where to live during your house build – with Ben Adam-SmithBen Adam-Smith runs through the main options of where to live while your new home is under construction. While there's potential to save a lot of money it should not impact significantly on your comfort, state of mind or key relationships. Check out the show notes for more information.
2017-06-0825 minHouse Planning Help PodcastHPH161 : How I chose an architect for my Passivhaus project – with Ben Adam-SmithBen Adam-Smith shares what he's learnt during the process of hiring an architect for his self build project. Check out the show notes for more information.
2017-01-2621 minHouse Planning Help PodcastHPH159 : What it took to find my plot of land – with Ben Adam-SmithBen Adam-Smith comes clean with his project progress! After two and a half years of looking, he has finally managed to buy a plot of land upon which to build his eco home. However, the process of buying the land was perhaps not the joyous occasion he would have liked. In this solo episode he shares what he's learnt. Check out the show notes for more information.
2017-01-1122 minHouse Planning Help PodcastHPH143 : Why I couldn't build a house in 4 years – with Ben Adam-SmithBen Adam-Smith reviews the key decisions that may have led to failing to build an energy-efficient home within his desired 4-year timeframe. Check out the show notes for more information.
2016-08-2424 minHouse Planning Help PodcastHPH136 : 6 observations from 6 Passivhaus projects – with Ben Adam-SmithBen Adam-Smith shares what he's learnt from visiting 6 self build projects, each shortlisted for the UK Passivhaus Awards 2016. Regen Media produced 6 video inserts for the ceremony and this gave Ben the opportunity to visit these homes. Now he reflects on each project and the key takeaways. Check out the show notes for more information.
2016-07-1020 minHouse Planning Help PodcastHPH127 : 5 ways to get proactive when looking for land – with Ben Adam-SmithBen Adam-Smith outlines 5 strategies for taking your land search into your own hands. If you have been struggling to unearth a plot for your self build and have time to invest, then these proactive strategies could help you get your hands on something that others have missed. Check out the show notes for more information.
2016-05-0621 minHouse Planning Help PodcastHPH122 : Can local knowledge help you uncover a plot of land? – with Ben Adam-SmithWith Ben Adam-Smith struggling to find a plot of land in his town, he has decided to try a new approach and dedicate a full day trying to tap in to local knowledge. He shares the tips he was given and concludes with how successful his day was in progressing his self build plans.
Check out the show notes for more information.
2016-03-3023 minHouse Planning Help PodcastHPH110 : Reflecting on my self-build project – with Ben Adam-SmithBen Adam-Smith reviews where he is in his own self-build process and discusses the reasons why there will be some changes to future podcasts.
Check out the show notes for more information.
2016-01-0621 minHouse Planning Help PodcastHPH051 : Crowd-Funding a Documentary on 'The Future of Housing' - with Ben Adam-SmithIn this special episode Ben Adam-Smith explains why he wants to crowd-fund a documentary about airtightness, what it will entail and how you can help.
2014-05-0115 minHouse Planning Help PodcastHPH041 : 5 Fundamentals to Creating a Better House - with Ben Adam-SmithBen Adam-Smith looks at some of the essentials that you need to understand if you are going to create an energy-efficient house. There is more detail in Ben's new e-book: Why Most People Don't Build Energy-Efficient Homes.
2014-02-0523 min