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Resource4
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Aging In Memphis
How To Expand Your World As You Age
Sharleen McBlainCertified Fearless Living CoachTrue Colour Connections
2025-05-24
24 min
Aging In Memphis
Caregiver Coping Skills
WHO IS THIS FOR? Seniors and their adult childrenWHAT DO THEY WANT? Coping Skills When Challenged by the Demands of CaregivingWHAT DO THEY NOT WANT? To feel isolated, frustrated, or worn out.WHAT TRANSFORMATION CAN THEY GET? Strategies for coping with the physical and emotional impact of caregiving.HOW DO I WANT THEM TO FEEL AFTER THEY WATCH? You are not alone, and you can do this.Insights from professionals on navigating caregiving while making your needs a priority.Guest: Lynn Doyle, Crestwyn Behavioral HealthCrestwyn...
2025-05-24
29 min
Aging In Memphis
Living healthy and Safe in your home
A home health professional shares what she's learned from providing licensed care in the home. Kelsey DeFreece, OTD, OTR/L, Owner of 901 Home Healthcare.901 Home Healthcare901homehealthcare@gmail.com901.361.5144Sponsor: MidSouth Home Helpers. The Sponsor andPartner with Kelsey and her home health to communicate Safety in the home.
2025-04-21
29 min
Aging In Memphis
New Program Expands Hearing Care and Targets Costs
Bringing hearing services to Church Health and Utilizing Refurbished Hearing Aids.Guest: McKenzie Sandroni, Audiology Extern, Thrive Hearing and Tinnitus Solutions, 901.316.8851, msandroni@wehelpyouthrive.careBringing hearing services to Church Health and Utilizing Refurbished Hearing AidsThrive Hearing & Tinnitus SolutionsDr. Casie Keaton, AudiologistMcKenzie Sandroni, Audiology Externinfo@wehelpyouthrive.carewww.wehelpyouthrive.com901.316.8851The sponsor of this podcast is Eagle Hollow EnterprisesCall Genell Holloway at (901) 270-1127 for your insurance needs. Inside HealthMarkets, 300 S Walnut Bend Rd Ste 3, Cordova, TN 38018
2025-03-03
17 min
Aging In Memphis
Injury Prevention for Older Adults
How improving strength and flexibility creates a longer, healthier life, and injury prevention.Guest: Dezeare Higgs, CPR Certified Trainer, Exercise Sports Science Degree, LA Fitness Exercise Coach. Sponsored by: MidSouth Home Helpers. (901) 414-9696 "We have served clients' home care needs for over 12 years and provide the most mature and engaging caregivers to care for your loved ones. All caregivers have undergone national criminal record searches and drug tests with multiple reference checks. We make the in-home care transition as smooth as possible by talking with family members in detail about predictable behavior, appropriate information for...
2025-03-03
26 min
Aging In Memphis
“What You Need to Know About Back Pain”
When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole Pain Therapy Group “Reliving pain. Restoring lives.” 2845 Summer Oaks Dr. Memphis, TN 38134 901-377-2340
2025-02-04
26 min
Aging In Memphis
The Differences Between Structural Verses Functional Care
When pain slows you down, it places limits on your life. Our team has been relieving pain and restoring lives for over 40 years. We provide customized chiropractic solutions to free you from pain’s limitations, to move well, and to feel healthier for life. Dr. Brandford Cole, DC, CCRD, CCSP Cole Pain Therapy Group “Reliving pain. Restoring lives.” 2845 Summer Oaks Dr. Memphis, TN 38134 901-377-2340
2025-01-19
26 min
Aging In Memphis
“The Difference Between Hospice and Palliative Care”
Sherrie Sercan, NP Hope Hospice & Palliative Care 1125 Schilling Blvd E, Collierville, TN 38017 (901) 560-3600
2025-01-19
28 min
Aging In Memphis
Aging In Memphis- Essential tips for leading a healthy life
Understanding health is in everything, and everything we do is a choice. Miranda Griffin, Wellness Coordinator & Therapeutic Art Life Coach Healthy MidSouth www.HealthyMidsouth.com office@HealthyMidsouth.com 901.859.2410
2024-11-22
27 min
Aging In Memphis
Aging In Memphis- How to choose an In-Home Care Provider
How to distinguish between home health and other non-medical or custodial help in the home. Guests are Tim Flesner & Genell Holloway from Home Helpers. Host: Mary Lou Nowack from Resource4 Care. www.resource4care.com
2024-11-02
27 min
Aging In Memphis
Living Your Best Life
Making the most of the time we have in a physically and mentally healthy way. Guest: Lynn Doyle, Masters of Science in Counseling Unity Psychiatric Care ldoyle@unitypsych.com 901.870.6278
2024-11-02
27 min
Aging In Memphis
Foot and Nail Care's Connection to Improved Wellbeing for Seniors
Boosting pride and spirits of homebound seniors by providing foot and nail care wherever they call home in the Memphis area. Cindy Longmire Founder of: Your Place Mani-Pedi Your Place Mani-Pedi Email: yourplacemanipedi@gmail.com Phone#: 901.412.5267
2024-08-27
24 min
Aging In Memphis
How to save a life using basic CPR while EMT's are on the way.
Basics Of CPR to save a life. Lisa Curry, RRT, BBA Owner and Founder of 901 Vital Training LLC Heartsaver CPR, First Aid, Safe Sitter Classes, and Pet Resuscitation. DISCLAIMER: This is a simplified explanation of a CPR scenario. This DOES NOT take the place of a class. It is highly recommended that you take an actual certification class to become proficient in the knowledge and hands-on skills to perform CPR.
2024-08-27
27 min
Aging In Memphis
Mental Health For Seniors
Special guest: Lynn Doyle, Director of Business Development at Unity Psychiatric Hospital Host: Mary Lou Nowak, Founder Resource4 Care MLNowak@Resource4hr.com
2024-07-19
27 min
Aging In Memphis
Host Mary Lou: The Vision, Purpose, and Experience behind Recource4 Care
In this podcast, Mary Lou is Interviewed by Miranda Griffin Mary Lou Nowak, The Vision, Purpose, and Experience behind Recource4 Care Information Mary Lou Nowak, founder of Resource4 Care Information, presents Aging In Memphis podcasts and live HEALTH TALKS. With over a decade of experience in senior care and leadership roles, she's dedicated to bridging the knowledge gap for seniors and their families. By interviewing local healthcare experts and hosting interactive events, Mary Lou provides invaluable insights and connects her audience with trusted senior care professionals. To connect with Mary Lou N...
2024-04-02
35 min
Aging In Memphis
Annette Marlar: “Moments In Motion” An approach to help prevent patient resistance
In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “Moments In Motion” An approach to help prevent patient resistance. Moments in motion is a concept of the caregiver adapting their process of caring to instead, the physical habits of the senior they are caring for. It’s an awareness and practice of centering care on the best outcome through mirroring the client's habits and away from being task completion focused. This is especially helpful in preventing resistance to personal care such as bathing, dressing, etc. This is developed...
2024-04-02
26 min
Aging In Memphis
Annette Marlar: Dementia Care Specialist
In this podcast, Mary Lou talks with Annette Marlar Annette Marlar and Mary Lou discuss “The Impact of Learned Dependence” Through this discussion it’s surprising to learn how you could be helping a loved one too much. Annette is a forty-plus year registered nurse with a master's and many credentials but she’s most proud of being a “Dementia Care Specialist” and reveals the impact of over-caring can be agitation, depression, and even disqualification based on state regulations for acceptance into senior care facilities or communities. To connect with Annette Marlar, email your request...
2024-04-02
30 min
Aging In Memphis
Lynn Doyle: Director of Business Development at Unity Psychiatric Care
In this podcast, Mary Lou talks with Lynn Doyle Lynn Doyle speaks on “Caring for our loved ones and navigating family relations” Lynn has over 35 years of elder care experience, a Master of Science in Counseling, and is a Mental Health Counselor. Most recently as the Director of Business Development at Unity Psychiatric Care, where she holds the hands of families navigating healthcare issues. As an expert in behavior issues, Lynn explains the signs and differences between the blues and deep depression and what we can do to help. To connect with Lynn Doyle...
2024-04-02
37 min