Shows
Confessions of a Bra Lady, with Missy HeldermanTa Ta for Now from the Bra LadyDoes that bra fit? Let's find out!https://thebramarket.com/pages/fit-downloadConnect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2024-03-1811 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Put on Your Sassy PantsI think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous.Does that bra fit? Let's find out!https://thebramarket.com/pages/fit-downloadConnect with Missy and the Bra Market:
2024-01-2414 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Are You Disqualifying Yourself? You are ALREADY enough.This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself: especially when it comes to my body. But when we disqualify ourselves, we miss out on the most beautiful experiences in life. So let me ask you: if you weren't disqualified, what amazing things would you do?
2024-01-1715 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Behind the Scenes of How I Became the Bra LadyIn this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2024-01-1022 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Remembering Your WhyWhat is the Why behind what you do? I had an experience at the store recently with a mom and daughter that made me remember exactly why I do what I do. Today, I'm talking about how important it is to always remember your purpose and motivation. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2024-01-0313 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: How We Determine Our Self WorthWhat determines our value, and how do we view our self-worth? Often, we think about our abilities or our performance when we determine how valuable we are. But in today's episode, I'm challenging you to examine your beliefs and to consider your value to God. And of course, I've got another Hint from Helderman for you! Connect with Missy and Find Your Fit:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-12-2713 minConfessions of a Bra Lady, with Missy HeldermanFinding the Time for EverythingIt's no secret that it's been quite the adventure dealing with family, health issues, home repairs, and everything in between. At times the storms have seemed endless, but I'm here to remind you that storms are for passing through, not for stopping and staying. I'm sharing my perspective on seeing each difficulty as a "stepping stone" to better things ahead. As the holidays approach and life gets busy, my hope is that if you have been experiencing a season of "keeping the lights on," that you know you are not alone.Connect with Missy...
2023-12-2011 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: 'Tis the Season for Hustle, Bustle, and Rushing - What if we slow down?It's that time of year that's full of rushing around from place to place, hustling and bustling to get lots of things done with lots of plans both personally and professionally. But what happens if we slow down, take a breath, and prioritize rest and care? Here's the song Missy talks about in the episode:https://youtu.be/hnjeMwxFuBA Connect with Missy and Find Your Fit:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-12-1320 minConfessions of a Bra Lady, with Missy HeldermanProductivity Hack: How to do the tasks you're dreadingThis week, I'm talking about how to complete those mundane tasks you just dread doing. We all have things we have to do but we just don't feel like it. But what if you could use this time in a meaningful way, so you can be productive and check things off your list all while nourishing your mind or your heart? Listen in to this episode for some of my best tips.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-12-0610 minConfessions of a Bra Lady, with Missy HeldermanGive Me That Hammer!What we are capable of might surprise us... and the people around us. With all the work we have going on at the house, I've certainly shown off a thing or two I'm capable of that might just surprise you. So today, I'm talking about what other people think we are capable of doing versus what we are actually capable of doing.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-11-2912 minConfessions of a Bra Lady, with Missy HeldermanCelebrating the Success of OthersI love to see other people succeed. I love to see people come to their full potential. In today's episode, I'm talking about celebrating the success of others, and what it feels like to surround yourself with people who want to celebrate YOU, too. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-11-2214 minConfessions of a Bra Lady, with Missy HeldermanChub Rub and Back FatWe all have those moments where we get in our heads about things like our chub rub or our back fat. I've seen women of all shapes and sizes complain about their insecurities when it comes to things like rolls around the bra strap. But I was reflecting on this recently and I realized that really, none of that actually matters. People won't remember the size and shape of your body or where you might have a little extra fluff and rolls. They'll remember how it felt to be loved by you. In today's episode, I'm sharing more about...
2023-11-1516 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Are Distractions Keeping You from Your Purpose?This week, we're talking about what happens when we get distracted from what we're being called to do. When our bigger purpose takes us out of our comfort zone, it can be easy to get sidetracked with a million other smaller tasks, and before we know it, another day has come and gone. Listen in for my tips and reflections about how to get back on track and stay focused.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-11-0814 minConfessions of a Bra Lady, with Missy HeldermanCleaning Out the ClosetLast week, we talked about letting go... and how that includes decluttering. This week, we're talking specifically about organizing and decluttering our closets. This is the perfect time of year to do some reflecting about the items in your closet and what it might be time to let go of. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-11-0117 minConfessions of a Bra Lady, with Missy HeldermanLetting GoIf you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-10-2517 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: God's Love is Unconditional (no matter what we've done)I'm sharing a personal story from my teenage years in today's episode. Even today, I can remember exactly how I felt after wrecking my sister's car. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-10-1809 minConfessions of a Bra Lady, with Missy HeldermanWhat has God promised you?Have you ever been walking through your day or walking through life, and all of a sudden you get this big neon sign that reminds you of something that completely slipped your mind? God sent me a reminder this week that He is still here doing exactly what He promised, and boy, was it a reminder I needed to see.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-10-1115 minConfessions of a Bra Lady, with Missy HeldermanPajama DayThis week, we are talking about rest and the importance of taking days off. When is the last time you declared a pajama day? Rest as self-care is essential for renewing our spirit, motivation, and creativity. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-10-0410 minConfessions of a Bra Lady, with Missy HeldermanThe Trick to Multi-TaskingHow many things do you have going on at any given time? Are you doing your best to master multitasking? In this episode, I am talking all about the trick to multi-tasking.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-09-2717 minConfessions of a Bra Lady, with Missy HeldermanDecision FatigueDecision Fatigue is real. When you get to the end of the day and you just have no capacity left to make decisions, even as simple as deciding what's for dinner... that's decision fatigue! In this episode, I'm sharing about my own experience with decision fatigue and some tips for how to handle it.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-09-2012 minConfessions of a Bra Lady, with Missy HeldermanBONUS REPLAY: Bring Change or Be ChangedHave you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave?Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-09-1314 minConfessions of a Bra Lady, with Missy HeldermanThank God for GPSWhat we expect is not always where we end up. We push ourselves to places we might think we are trying to get to, but sometimes that's not really where we need to be.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-09-0610 minConfessions of a Bra Lady, with Missy HeldermanFinding the Joy in a Tornado {Part 2}I have a question for you: how is your joy and peace this week? Do you feel like it's being tested? Do you feel it waning a little bit? That's what I'm talking about in today's episode.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-08-3011 minConfessions of a Bra Lady, with Missy HeldermanFinding the Joy in a TornadoWell, happy girls, I recently found myself right in the path of a tornado. And while we are rebuilding and renovating from the damage, I've been reflecting. You see, storms are going to disrupt your life and your plans, but the real question is how you're going to react in hard times. If I can find joy even in the aftermath of a tornado, so can you. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-08-2321 minConfessions of a Bra Lady, with Missy HeldermanHelp! Are My Bras Too Old?When we find a bra that fits well and makes us feel good about ourselves, we want it to last as long as possible. In order to extend the life of our bras, we have to treat them well! In this episode, I'm sharing 3 tips to lengthen the life of your bras. Get the free guide to determine if you need to retire your bra here: https://bit.ly/3KzSs41Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-08-1615 minConfessions of a Bra Lady, with Missy HeldermanHelp! My Cups Are Too...Cup sizes can be one of the most challenging things about the way our bras fit. In this episode, I'm sharing my best tips for how to determine if you're wearing the right cup size! Get the guide here: https://bit.ly/47mDdoRConnect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-08-0918 minConfessions of a Bra Lady, with Missy HeldermanHelp! My Straps are...It's part 2 of the Help! My Bra is Killing Me! series and this week, we are talking about your bra straps! Listen ladies, we are all struggling with adjusting our straps to fit us just right. In this episode, I'm sharing my top tips for bra straps! Get the free guide here: https://bit.ly/3YnbKPVConnect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-08-0212 minConfessions of a Bra Lady, with Missy HeldermanHelp! My Bra is Killing Me!Ladies, if you dread putting on your bra because you feel like it's killing you... it's not the right fit! Today, I'm sharing some tips about how to fit your bra band. Don't let this overwhelm you: take two measurements and do a little math! I promise it's worth it. For more help, get the free guide to your bra band: https://bit.ly/446QrmYConnect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-07-2616 minConfessions of a Bra Lady, with Missy HeldermanPeriod Swimwear: Is that a Thing?Recently I got a call from one of my clients because her daughter got her period for the first time... right before a big summer swim party. You may have heard of period underwear, but did you know that period swimwear is a thing, too? Together, my client and I have explored the options that are out there and we sat down to discuss them in this week's episode. Learn more about period swimwear here: https://bit.ly/PeriodSwimConnect with Missy and the Bra Market:https://thebramarket.com/ https://w...
2023-07-1918 minConfessions of a Bra Lady, with Missy HeldermanThe Storms of LifeThere are going to be times in our lives when things are stormy and not so easy to navigate. But remember, we're built to handle those times so that we can come out the other side with a new clarity.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-07-1213 minConfessions of a Bra Lady, with Missy HeldermanPut on Your Sassy PantsI think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous.https://thebramarket.com/pages/fit-downloadConnect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.c...
2023-07-0514 minConfessions of a Bra Lady, with Missy HeldermanBeach Body Ready in MinutesYou might see the title of this episode and think it's crazy or impossible, and I totally know how you feel. But today's episode is all about changing our mindset - a change you truly can make in just minutes, and see a massive change in your life - and dressing for the body we already have.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-06-2815 minConfessions of a Bra Lady, with Missy HeldermanAre You Where You Thought You'd Be?We set all these goals for ourselves at the beginning of the year as we pictured what we wanted 2023 to look like. Well, here we are in the middle of the year... are you where you thought you'd be? Are you hitting those goals? Do you need to re-evaluate your goals? Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-06-2116 minConfessions of a Bra Lady, with Missy HeldermanFollowing His CompassEvery now and then we need to hear a message a second time in different circumstances.God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-06-1424 minConfessions of a Bra Lady, with Missy HeldermanDo You Have a Fixed Mindset or a Growth Mindset?Every now and then we need to hear a message a second time in different circumstances.Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset to a growth mindset. That's what we're talking about on this week's episode!...
2023-06-0721 minConfessions of a Bra Lady, with Missy HeldermanHonoring the Indelible (Remembering My Dad)This week, my dad passed on. As I reflect on our shared memories and the impact he left on me, I can't help but think about the different parts of life that leave an indelible mark on all of us.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-05-3113 minConfessions of a Bra Lady, with Missy HeldermanMaking Hard Decisions and Planning AheadMy family is going through a hard season as my father nears the end of his journey with Alzheimer's. So this week, I'm reflecting on the hard decisions that I would have preferred to put off at the time, but thankfully my family planned ahead and made the hard decisions early. Are there hard decisions you may be avoiding that you could make now to prepare for the future? Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-05-2414 minConfessions of a Bra Lady, with Missy HeldermanAre You Disqualifying Yourself? You are ALREADY enough.This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself: especially when it comes to my body. But when we disqualify ourselves, we miss out on the most beautiful experiences in life. So let me ask you: if you weren't disqualified, what amazing things would you do?
2023-05-1715 minConfessions of a Bra Lady, with Missy HeldermanMy Birthday Gift from GodThis weekend was my birthday! I love my birthday, but if I'm being totally honest this year I was just not in the mood to dance around about it like I normally do. So what did I do? I took a weekend away to myself. And when I woke up on the morning of my birthday, God sent me a birthday present. In this episode, I'm going to tell you what that was.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-05-1010 minConfessions of a Bra Lady, with Missy HeldermanMaking Space for New ThingsI don't know about you, but I've been spring cleaning around here recently. And it got me thinking: what are we holding on to that is preventing us from making space for new things? Choosing what to keep and what to purge can bring on all kinds of different emotions and assumptions about ourselves and our lives, but once it's done, we are ready to welcome all the beautiful and wonderful new things to come. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.f...
2023-05-0316 minConfessions of a Bra Lady, with Missy HeldermanIs It Your Body or Is It the Bra?We all have those days (or even seasons) when we feel like we just don't fit in. Sometimes that's social, and sometimes we physically don't feel like we fit. Trying on bras can be a big challenge, because there are so many styles and sizes and it can be overwhelming. When it's hard to find a bra that fits, we can feel like we're the problem. But I promise, you are not the problem. Your body is not a problem. It's just the bra.Connect with Missy and the Bra Market:
2023-04-2613 minConfessions of a Bra Lady, with Missy HeldermanThe Words We Speak Over OurselvesWhy is it so much harder to speak well of ourselves than it is to compliment others? In today's episode, I'm inviting you to join me in a challenge to speak words over yourself (out loud!) that will empower and encourage you.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-04-1918 minConfessions of a Bra Lady, with Missy HeldermanThe Voices We Listen ToWe are constantly bombarded with messages from people, things, and circumstances. By listening, we give those messengers power and authority. This week, I'm sharing how to choose what messages to listen to and how to distinguish the messages that serve us from the noise.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-04-1220 minConfessions of a Bra Lady, with Missy HeldermanAre You Limited By Your Thoughts?There are lies after lies we tell ourselves: we're not good enough, we're not pretty enough, we're not responsible enough, nothing good ever happens to us, and the list of lies goes on and on. Those lies are chains that are holding us back and limiting us. Listen in to today's episode for my best tips to break free of the chains and become who He always meant for us to be. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-04-0512 minConfessions of a Bra Lady, with Missy HeldermanGod Will Provide Everything You NeedYou already have everything you need to be exactly who you are meant to be. And anything you don't already have, He will provide. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-03-2918 minConfessions of a Bra Lady, with Missy HeldermanBehind the Scenes of How I Became the Bra LadyIn this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-03-2222 minConfessions of a Bra Lady, with Missy HeldermanDoes That Bra Really Fit You?Just because you can get into it, doesn't mean the bra fits, my friend. In today's episode, I'm sharing my best tips for how your bra should fit. And don't forget to get your free guide from The Bra Market website below! Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-03-1518 minConfessions of a Bra Lady, with Missy Helderman"Someday" is TodayHave you ever heard anybody say, "I'll get around to it, someday?" Well, TODAY is Someday. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-03-0815 minConfessions of a Bra Lady, with Missy HeldermanFollowing His CompassGod gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-03-0124 minConfessions of a Bra Lady, with Missy HeldermanBring Change or Be ChangedHave you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave? Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-02-2214 minConfessions of a Bra Lady, with Missy HeldermanAsk the Bra Lady: What if one side is bigger than the other?This week, your Bra Lady is back with some tips for the girls! If your reflection doesn't match the way you want to present yourself to the world because one of your girls is bigger than the other, I have some tips for you. Remember, everybody has this issue - they're sisters, not twins.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-02-1513 minConfessions of a Bra Lady, with Missy HeldermanAre Distractions Keeping You from Your Purpose?This week, we're talking about what happens when we get distracted from what we're being called to do. When our bigger purpose takes us out of our comfort zone, it can be easy to get sidetracked with a million other smaller tasks, and before we know it, another day has come and gone. Listen in for my tips and reflections about how to get back on track and stay focused.Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-02-0814 minConfessions of a Bra Lady, with Missy HeldermanGod's Love is Unconditional (no matter what we've done)I'm sharing a personal story from my teenage years in today's episode. Even today, I can remember exactly how I felt after wrecking my sister's car. Connect with Missy and the Bra Market:https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-02-0109 min
Confessions of a Bra Lady, with Missy HeldermanDo You Have a Fixed Mindset or a Growth Mindset?Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset to a growth mindset. That's what we're talking about on this week's episode! Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-01-2521 min
Confessions of a Bra Lady, with Missy HeldermanHow to Get From Here to Where You Want to BeThis is the time of year when everyone is talking about goals, and you're probably thinking a lot about them, too! This week, I'm sharing my favorite goal-setting strategy. Have you ever heard of the SMART goals technique? Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-01-1818 min
Confessions of a Bra Lady, with Missy HeldermanRemembering Your WhyWhat is the Why behind what you do? I had an experience at the store recently with a mom and daughter that made me remember exactly why I do what I do. Today, I'm talking about how important it is to always remember your purpose and motivation. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-01-1118 min
Confessions of a Bra Lady, with Missy HeldermanJanuary Devotional - Laugh Without Fear of the FutureThe world is changing, and it's changing fast. And sometimes when we look around, we see all these hard things and big obstacles. But when we believe that He has a plan for us, we can find joy and peace. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket
2023-01-0411 min
Confessions of a Bra Lady, with Missy HeldermanSmall Adjustments for Big ChangeSometimes making a small adjustment now can cause a big adjustment in the long-term vision of your overall course in life. We all need to make adjustments and changes sometimes, including with this podcast! Have you noticed our new name and our new look? Introducing: Confessions of Your Bra Lady with Missy Helderman. Don't worry, you'll still be getting lots tips and advice about finding your fit, but this shift in branding just makes more sense. Plus, we're still sharing Hints from Helderman, too! Connect with Missy and the Bra Market: https://thebramarket.co...
2022-12-2816 min
Confessions of a Bra Lady, with Missy HeldermanMeasuring Up and Looking the Part You Want to PlayI'm sharing some personal stories on today's episode all about how we measure up compared to our own unrealistic expectations. After all, where do the judgments come from that tell us we aren't good enough? Are they really coming from other people or are they coming from ourselves? Regardless, once we embrace what makes us uniquely ourselves, we can start living the authentic life that God created us to live. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-12-2123 min
Confessions of a Bra Lady, with Missy Helderman'Tis the Season for Hustle, Bustle, and Rushing - What if we slow down?It's that time of year that's full of rushing around from place to place, hustling and bustling to get lots of things done with lots of plans both personally and professionally. But what happens if we slow down, take a breath, and prioritize rest and care? Here's the song Missy talks about in the episode: https://youtu.be/hnjeMwxFuBA Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-12-1420 min
Confessions of a Bra Lady, with Missy HeldermanOur Past Mistakes Do Not Define UsSometimes it can feel like our mistakes from our past stop us in the present. But everyone makes mistakes, and no mistake can stop you from living your God-given purpose. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-12-0711 min
Confessions of a Bra Lady, with Missy HeldermanFaith, Hope, and Wishful ThinkingFaith. Hope. Wishful thinking. Today, I am digging into these different topics and sharing a fun story I witnessed in the drive-through. Hint: there are puppies involved! And as always, I'm sharing a Hint from Helderman, sponsored by Anita. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-11-3010 min
Confessions of a Bra Lady, with Missy HeldermanHow We Determine Our Self WorthWhat determines our value, and how do we view our self-worth? Often, we think about our abilities or our performance when we determine how valuable we are. But in today's episode, I'm challenging you to examine your beliefs and to consider your value to God. And of course, I've got another Hint from Helderman for you! Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-11-2313 min
Confessions of a Bra Lady, with Missy HeldermanCatapults and Cages - Lessons Learned from CrabbingDid you know that you are an average of the five people you spend the most time with? In today's episode, I'm talking about how to be intentional when it comes to who has the biggest influence on your life. Are you spending more time with people who hold you back from who you were meant to be, or more time with people who will catapult you forward to what you were always meant to do? Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-11-1611 min
Confessions of a Bra Lady, with Missy HeldermanShedding Light on Your Unique Strengths (BONUS Part 5!)Here's a BONUS kickstart episode for you! If you've been listening to the podcast so far, you've already heard parts 1-4. If you're new here, you'll want to backtrack to the previous couple of episodes to get up to speed with the activity we've been doing week to week. In today's episode, I'm talking about your passions - and how these things that make you happy, angry, or beyond frustrated shed a light on your unique strengths. Plus, you won't want to miss this week's Hints from Helderman. Connect with Missy and Find Your Fit:
2022-11-0919 min
Confessions of a Bra Lady, with Missy HeldermanDiscovering Your Identity & Purpose - What's in a name? (Part 4)This is officially part 4 of the kickstart series - and we might go on for a while. This week we are talking about our names. Do you know what your name means? Do you relate to it? Have you prayed about it? Listen in as I explore the meaning behind my own name, and what it means to me. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-11-0219 min
Confessions of a Bra Lady, with Missy HeldermanKickstart Your Journey to Find Your Fit (Part 3!)You've listened to the first two parts, but in this episode, I'm not only giving you episode 3 but also tying everything together. Also, have you been finding these little homework assignments awkward, or even challenging? I know how you feel, and I'm getting a little vulnerable about my own personal journey to discover my design and purpose. And of course, I'm back with another great Hint from Helderman! Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-10-2627 min
Confessions of a Bra Lady, with Missy HeldermanKickstart Your Journey to Find Your Fit (Part 2!)In part 2 of the Kickstart Your Journey series, we are revisiting your homework from last week and digging into the next exercise to help you Find Your Fit. Plus, I'm back with another Hint from Helderman! Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-10-1918 min
Confessions of a Bra Lady, with Missy HeldermanKickstart Your Journey to Find Your Fit (Part 1!)In this episode, we're starting a three-part series with straightforward exercises you can do to start finding your fit. Plus, introducing Hints from Helderman! Each episode, I'm bringing you one of my favorite tips for the best-fitting bra. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-10-1915 min
Confessions of a Bra Lady, with Missy HeldermanMeet Missy Helderman, Your Bra LadyI'm Missy Helderman, the owner and official Bra Lady of the Bra Market. My passion is to help you not only discover, but also embrace and celebrate, your perfect fit, where you can feel comfortable, confident and empowered every day. This episode is my story - my experience, how I found my fit, and why it's my mission now to help other women find their fit, too. Connect with Missy and Find Your Fit: https://thebramarket.com/ https://www.facebook.com/thebramarket
2022-10-1917 min
Confessions of a Bra Lady, with Missy HeldermanAre you ready to find your fit?Do you have the sense that your purpose is bigger than you, but lie in bed wondering if you've missed it? Have you come to the point in your life where you're asking, Is this all there is? Or do you feel like a square peg stuffed into a round hole and wonder if you'll ever find where you actually fit? Well, finding your purpose in life, and your unique place in the body of Christ can be as frustrating as finding a bra that fits.
2022-09-2903 min
2017-07-2742 min
Congressional Dish133: The Electoral CollegeIn a Presidential Election year when the Big Two Parties have selected widely disliked candidates, is it possible to vote None of the Above into the Presidency? In this episode, by learning how the electoral college works, we explore our options for realistically denying the Presidency to the chosen candidates of the Republican and Democratic Parties. *This episode has been updated from it's original version for information accuracy. Please support Congressional Dish: Click here to contribute with PayPal or Bitcoin; click the PayPal "Make it Monthly" checkbox to create a monthly subscription Click here to support Congressional Dish for each...
2016-09-121h 02