Shows
Viking Mindset PodcastEpisode 100 – The Scapegoat’s Burden: Psychological Impact and Recovery - the sixth episode in a ten-episode series.In this episode, we take a deep dive into the emotional and psychological toll of being a scapegoat in dysfunctional families, workplaces, and other group settings. We explore how scapegoating often serves as a way for dysfunctional systems to deflect attention from deeper issues, unfairly placing blame on one individual. We discuss the long-term impact this role can have on self-esteem, mental health, and relationships, and offer strategies for healing and reclaiming your sense of self. Learn how to break free from the scapegoat role, rebuild your self-worth, set healthy boundaries, and foster emotional resilience. Whether you've...2024-09-0836 min
Viking Mindset PodcastEpisode 99 – Psychological Toll of Mobbing on Victims – Mental Health Implications - the fifth episode in a ten-episode series.In this episode, we delve into the profound psychological impact of mobbing—a form of group bullying where a target is harassed, intimidated, or humiliated by a collective. We explore the immediate and long-term effects of mobbing on victims, including the onset of depression, anxiety, PTSD, and the erosion of self-esteem. We also discuss the secondary effects of mobbing on personal relationships, professional life, and physical health. Finally, we offer practical coping strategies, including self-care practices, seeking support, and professional help, while also exploring legal and organizational avenues for addressing mobbing. This episode provides valuable insights and advice for an...2024-09-0145 min
Viking Mindset PodcastEpisode 98 - Scapegoating in Families: Dynamics and Consequences - the fourth episode in a ten-episode seriesIn this episode, we dive deep into the complex and often painful dynamics of scapegoating within families. We explore how one family member is unfairly blamed and targeted, becoming the repository for the family’s unresolved anger and frustration. Through a detailed discussion, we examine the immediate and long-term psychological impact on the scapegoated individual, including feelings of shame, guilt, anxiety, and the development of complex PTSD. We also look at how scapegoating contributes to overall family dysfunction, affecting not just the scapegoat but all family members involved. We discuss the roles other family members play—such as t...2024-08-2543 min
Viking Mindset PodcastEpisode 97 - Mobbing in the Workplace: A Hidden Epidemic - the third episode in a ten episode series. All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, we discuss Mobbing in the Workplace. In this episode, we dive deep into the hidden epidemic of workplace mobbing, uncovering its prevalence, impact, and how it affects both individuals and organizational culture. Discover what mobbing is, how it differs from other forms of workplace harassment, and the severe emotional, psychological, and physical consequences it can have. We explore the groundbreaking research of Heinz Leymann...2024-08-1835 min
Viking Mindset PodcastEpisode 96 – The Psychology of Scapegoating - the second in a ten episode series.All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, we discuss The Psychology of Scapegoating. In 1692, in the small village of Salem, Massachusetts, a wave of hysteria swept through the community. Fear of the unknown, religious extremism, and personal vendettas culminated in the infamous Salem witch trials. Over the course of a few months, 20 people were executed, and hundreds were accused of witchcraft. These individuals were scapegoated—blamed for the hardships and misfortunes of the com...2024-08-1145 min
Viking Mindset PodcastEpisode 95 – Understanding Mobbing: Origins and Definitions: The first episode in a ten episode series.All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, we discuss Understanding Mobbing: Origins and Definitions. Welcome to the first episode of our 10-part series focusing on the complex and often misunderstood phenomena of mobbing and scapegoating. I'm thrilled to have you join me as we embark on this journey to explore, understand, and discuss these intricate dynamics that can have profound impacts on individuals and communities alike. Throughout this series, we will d...2024-08-0447 min
Viking Mindset PodcastEpisode 94 – Trauma's Dual Impact: Comparing Complex-PTSD and Borderline Personality DisorderAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, we discuss Trauma's Dual Impact: Comparing Complex-PTSD and Borderline Personality Disorder. This week, we have a profoundly significant topic to discuss, one that touches the lives of many individuals across the globe: Complex-PTSD and Borderline Personality Disorder. In this episode, we will unpack the complexities of Complex Post-Traumatic Stress Disorder, commonly known as C-PTSD, and Borderline Personality Disorder, or BPD. These two disorders are o...2024-07-2859 min
Viking Mindset PodcastEpisode 93 – Beyond the Mind: The Societal Impact of Psychopathy. The Final Episode in a 10-Episode SeriesAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the final episode in a 10-episode series on the subject of psychopathy we discuss “The Societal Impact of Psychopathy” This week, we’re going to explore a fascinating and often misunderstood topic: the societal impact of psychopathy. This episode is titled "Beyond the Mind: The Societal Impact of Psychopathy," and we’re going to uncover how individuals with psychopathic traits influence and shape our societal...2024-07-2135 min
Viking Mindset PodcastEpisode 92 – “Youth on the Edge: Early Signs of Psychopathy” The Ninth episode in a 10 Episode Series Titled Understanding Psychopathic BehaviorAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the ninth episode in a 10-episode series on the subject of psychopathy, we discuss “Youth on the Edge: Early Signs of Psychopathy.” Today, we are diving into a topic that is both profoundly important and often misunderstood: the early signs of psychopathy in children and adolescents. This episode aims to shed light on the behavioral patterns and traits that might indicate psychopathy in young people...2024-07-1443 min
Viking Mindset PodcastEpisode 91 – "Living with Psychopathy The Eighth episode In a 10 Episode Series Titled Understanding Psychopathic BehaviorAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the eighth episode in a 10-episode series on the subject of psychopathy we discuss “Living with Psychopathy” Welcome to today’s episode, titled "Living with Psychopathy." In this episode, we'll delve into the complex world of psychopathy and its impact on relationships—both personal and professional. Our focus will be on understanding how to identify, manage, and cope with the challenges posed by psychopathic individua...2024-07-0740 min
Viking Mindset PodcastEpisode 90 – "The Mask of Manipulation" - The 7th episode In a 10 Episode Series Titled Understanding Psychopathic Behavior All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the seventh episode in a 10-episode series on the subject of psychopathy we discuss “The Mask of Manipulation” Welcome to another episode of the Viking Mindset Podcast, where we delve into the intricate world of psychology to uncover the truths that shape our lives. Today's episode, "The Mask of Manipulation," will explore the dark and deceptive tactics used by psychopaths to manipulate and control those...2024-06-3057 min
Viking Mindset PodcastEpisode 89 – The Dark Tetrad: Delving Deeper part 2 - The Sixth episode In a 10 Episode Series Titled Understanding Psychopathic BehaviorAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the sixth episode in a 10-episode series on the subject of psychopathy we discuss “The Dark Tetrad of Personality, Psychopathy, Narcissism, Machiavellianism and Sadism part 2” Welcome back to Viking Mindset, where we delve deep into the complexities of human psychology. I'm excited to have you with us as we continue our journey into the Dark Tetrad—a set of personality traits that includes psychopathy, narcis...2024-06-2338 min
Viking Mindset PodcastEpisode 88 – “The Dark Tetrad: Delving Deeper” The Fifth episode In a 10 Episode Series Titled Psychopathy 101 All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the fifth episode in a 10-episode series on the subject of psychopathy we discuss “The Dark Tetrad of Personality, Psychopathy, Narcissism, Machiavellianism and Sadism” In this week’s episode, we're going on a particularly fascinating journey into the shadowy realms of personality traits known collectively as the Dark Tetrad. This concept encompasses four distinct but interrelated personality traits: psychopathy, narcissism, Machiavellianism, and sadism. Each of the...2024-06-1648 min
Viking Mindset PodcastEpisode 87 – “The Corporate Climber: Psychopathy in Leadership” - The 3rd episode In a 10-Episode Series Titled Understanding Psychopathic BehaviorAll information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the fourth episode in a 10-episode series on the subject of psychopathy we discuss “The Corporate Climber: Psychopathy in Leadership” Psychopathy, often synonymous with images of violent criminals and antisocial behavior, is a personality disorder marked by a spectrum of traits that can be equally pervasive in the corporate world. This disorder is characterized by persistent antisocial behavior, a profound lack of empathy, and trai...2024-06-0945 min
Viking Mindset PodcastEpisode 86 – “Forensic Files: Psychopathy and Crime Scene Analysis” - The Third episode In a 10 Episode Series Titled "Understanding Psychopathic Behavior"All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third episode in a 10-episode series on the subject of psychopathy, we discuss “Forensic Files: Psychopathy and Crime Scene Analysis." In the realm of forensic psychology and criminology, understanding the mind of a criminal is paramount. Psychopathy, a personality disorder characterized by persistent antisocial behavior, impaired empathy, and bold, disinhibited, and egotistical traits, often emerges as a critical element in criminal profiling. But wh...2024-06-0242 min
Viking Mindset PodcastEpisode 85 – "Women Behind the Mask: Female Psychopathy Uncovered - The Second episode In a 10 Episode Series Titled Psychopathy 101 All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the second episode in a 10-episode series on the subject of psychopathy we discuss Female psychopathy. Welcome to this episode of our podcast, where we delve deep into the complexities of the human mind and behavior. Today, we’re discussing a topic that has long intrigued and perplexed psychologists, researchers, and the general public alike: psychopathy. When we hear the term "psychopath," ce...2024-05-261h 04
Viking Mindset PodcastEpisode 84 – “Psychopathy 101" The Psychopath Next Door: Recognizing Subclinical Psychopathy" -The First episode In a 10 Episode Series Titled All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the first episode in a 10-episode series on the subject of psychopathy titled “The Psychopath Next Door: Recognizing Subclinical Psychopathy " This week, we’re diving into a topic that fascinates and frightens many of us: psychopathy. Specifically, we’re going to talk about ‘The Psychopath Next Door.’ Yes, you heard that right. Today, we’re going to explore how to recognize psychopathic traits right in our daily...2024-05-1933 min
Viking Mindset PodcastEpisode 83 – The Final episode In a 10 Episode Series Titled “The Boundary Blueprint" Personal Boundaries for Self-Development". All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 10th and final episode in this 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Personal Boundaries for Self-Development" Welcome to the final episode of our series exploring the transformative power of personal boundaries. Throughout this series, we've delved into the concept of boundaries, their types, and how they influence our relationships, work-life balance, and emotional well-being. We've explor...2024-05-1242 min
Viking Mindset PodcastEpisode 82 – “Setting Boundaries without Guilt " - The 9th episode in a 10 Episode Series Titled “The Boundary Blueprint All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 9th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Setting Boundaries without Guilt " In our lives, whether we’re navigating the bustling streets or the quiet, introspective paths of our personal journeys, setting boundaries is absolutely crucial for maintaining our well-being and fostering healthy relationships. Why, you might ask? Well, boundaries are similar to the pe...2024-05-0532 min
Viking Mindset PodcastEpisode 81 – “Understanding and Overcoming the Effects of Boundary Violations: A Guide to Healing and Empowerment" - The 8th episode in a 10 Episode Series Titled “The Boundary Blueprint All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 8th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss how to “Understand and Overcoming the Effects of Boundary Violations" Let's define what we mean by boundary violations. Essentially, a boundary violation occurs when someone disrespects your clear limits. These violations can be physical, emotional, or mental. Physical boundary violations might involve unwanted touch, which can range...2024-04-2838 min
Viking Mindset PodcastEpisode 80: “The Art of Saying No: A Discussion on Personal Boundaries" - The 7th episode in a 10 Episode Series Titled “The Boundary Blueprint All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 7th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “The Art of Saying No." Welcome to this week’s episode, titled “The Art of Saying No: A Discussion on Personal Boundaries.” In this episode, we will explore the psychological underpinnings and social dynamics of one of the most powerful yet often overlooked words in any language: “No...2024-04-2129 min
Viking Mindset PodcastEpisode 79 – “Boundaries for Well-Being: Protecting Your Mental Health" - The 6th episode in a 10 Episode Series Titled “The Boundary Blueprint All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 6th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Boundaries and Mental Health." Today, we’re going to continue our series on a subject that, although often overlooked, plays a fundamental role in our psychological well-being and everyday lives. We're talking about personal boundaries and their profound impact on mental health. As we move through this disc...2024-04-1434 min
Viking Mindset PodcastEpisode 78 - “Workplace Boundaries: Finding The Balance" - The 5th episode in a 10 Episode Series Titled “The Boundary Blueprint All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 5th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Workplace Boundaries." In the modern professional landscape, the concept of workplace boundaries has become increasingly pertinent. Imagine the workplace as a bustling ecosystem, where individuals from diverse backgrounds converge to collaborate, innovate, and achieve common goals. Within this dynamic environment, the establishment and maintenance of clear boundar...2024-04-0734 min
Viking Mindset PodcastEpisode 77 – Love and Limits: Mastering Boundaries in Romance for Healthy Relationships" The 4th episode In a 10 Episode Series Titled “The Boundary Blueprint" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 4th in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Love and Limits: Mastering Boundaries in Romance for Healthy Relationships." In this week's episode, we're talking about the realms of romance, looking at the fundamental concept of boundaries and their profound impact on intimate relationships. Boundaries, often referred to as the invisible lines that define...2024-03-3133 min
Viking Mindset PodcastEpisode 76 – The 3rd episode in a 10 Episode Series Titled “The Boundary Blueprint” "Understanding Family Boundaries and Codependency." All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 3rd in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Unpacking Family Dynamics: Exploring Boundaries and Codependency." At the heart of every family lies a web of intricate relationships, woven together by love, support, and shared experiences. Yet, within this tapestry, there exists a delicate balance between closeness and autonomy, between connection and individuality. This delicate balance...2024-03-2434 min
Viking Mindset PodcastEpisode 75 – The 2nd episode in a 10 Episode Series Titled The Boundary Blueprint "Navigating Boundaries Within Family Dynamics." All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 2nd in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss “Navigating Boundaries Within Family Dynamics." Let’s dive in. Family, a cornerstone of human existence, serves as the foundation upon which we build our identities, values, and interpersonal skills. Within this intimate sphere, boundaries serve as the invisible fences that delineate where one individual ends and another b...2024-03-1744 min
Viking Mindset PodcastEpisode 74 – Podcast Season 2 Episode 22 (74): The 1st episode in a 10 Episode Series "The Boundary Blueprint: The Fundamentals of Personal Boundaries" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 1st in a 10-episode series on the subject of personal boundaries titled “The Boundary Blueprint” I discuss " The Fundamentals of Personal Boundaries." Let’s dive in. This is the inaugural episode of our hopefully enlightening 10-episode series entirely devoted to unraveling the intricate tapestry of personal boundaries. Today, we begin this series on a quest to comprehend one of the most pivotal aspects of hum...2024-03-1037 min
Viking Mindset PodcastEpisode 73 - The Tenth In a 10 Episode Series Titled “The Enigma of Consciousness: Unraveling the Mind's Greatest Mystery” - " The Future of Consciousness Studies" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 10th and final episode in a 10-episode series on the subject of consciousness I discuss "The Future of Consciousness Studies." In this 10th and final episode of our series on consciousness, we stand at the precipice of the unknown, gazing into the vast expanse of future possibilities in the realm of consciousness studies. As we embark on this journey together, we delve into t...2024-03-0341 min
Viking Mindset PodcastEpisode 72 - The Ninth In a 10 Episode Series Titled “The Enigma of Consciousness: Unraveling the Mind's Greatest Mystery” - " Consciousness and Spirituality: A Cross-Cultural Perspective" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 9th in a 10-episode series on the subject of consciousness I discuss " Consciousness and Spirituality: A Cross-Cultural Perspective." Consciousness, that luminous thread of awareness weaving through the tapestry of our existence, remains one of the most profound and enigmatic phenomena experienced by humanity. It's the essence of our being, the foundation upon which we construct our reality, and the lens through which we...2024-02-2542 min
Viking Mindset PodcastEpisode 71 – Podcast Season 2 Episode 19 (71): The Eighth In a 10 Episode Series Titled “The Enigma of Consciousness: Unraveling The Mind's Greatest Mystery”- "Consciousness in Non-Human Entities: Animal and Beyond" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 6th in a 10-episode series on the subject of consciousness I discuss "Consciousness in Non-Human Entities: Animal and Beyond." Consciousness, a concept that has fascinated scholars, philosophers, and scientists for centuries, traditionally conjures images of human thought, emotion, and self-awareness. At its core, consciousness refers to the quality or state of being aware of an external object or something within oneself. It's this i...2024-02-1831 min
Viking Mindset PodcastEpisode 70 - The Seventh In a 10 Episode Series Titled “The Enigma Of Consciousness: Unraveling The Mind's Greatest Mystery”- The Ethics of Consciousness: Challenges and Controversies All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 6th in a 10-episode series on the subject of consciousness I discuss The Ethics of Consciousness: Challenges and Controversies." Consciousness remains one of the most enigmatic and debated topics in the realms of psychology, neuroscience, and philosophy. At its core, consciousness refers to the quality or state of being aware of an external object or something within oneself. It is a multifaceted construct...2024-02-1153 min
Viking Mindset PodcastEpisode 69 - The Sixth In A 10 Episode Series Titled The Enigma Of Consciousness: "Artificial Intelligence and Consciousness " All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 6th in a 10-episode series on the subject of consciousness I discuss "Artificial Intelligence and Consciousness." In this era of rapid technological advancement, artificial intelligence (AI) stands at the forefront, embodying the pinnacle of human ingenuity and the quest to mirror human intellect and beyond. AI's journey from rudimentary programmed machines to sophisticated systems capable of learning, adaptation, and autonomous decision-making is not j...2024-02-0442 min
Viking Mindset PodcastEpisode 68 - The Fifth In a 10 Episode Series Titled The Enigma Of Consciousness: "- "Altered States of Consciousness: From Meditation to Hallucinations" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the fifth in a 10-episode series on the subject of consciousness I discuss " Altered States of Consciousness: From Meditation to Hallucinations." In this week's episode, we delve into the intriguing world of altered states of consciousness (ASCs). Throughout history, various cultures and individuals have sought to explore and understand the different realms of consciousness, often venturing beyond the ordinary experiences of daily life. These a...2024-01-2834 min
Viking Mindset PodcastEpisode 67 - The Fourth In a 10 Episode Series Titled The Enigma Of Consciousness: "In the Realm of Dreams: Unraveling the Mysteries of Consciousness" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered a substitute for professional help if needed. In this episode, which is the fourth in a 10-episode series on the subject of consciousness I discuss " Consciousness and Dreams." This week, we’re discussing a very interesting subject; dreams and their intricate relationship with consciousness. Dreams, those elusive narratives that unfold in our sleep, have long fascinated humanity. They are a universal experience, yet profoundly personal and often ineffable. Our objective in this episode is to delve deep int...2024-01-2153 min
Viking Mindset PodcastEpisode 66 - The Third In a 10 Episode Series Titled The Enigma Of Consciousness: Consciousness and the Brain: A Neurological Exploration All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third in a 10-episode series on the subject of consciousness I discuss " Consciousness and the Brain." Introduction: Consciousness and the Brain - A Neurological Exploration Welcome, listeners, to another thought-provoking episode of our podcast. Today, we delve into one of the most captivating and enigmatic topics in both philosophy and science: consciousness. This episode, titled "Consciousness and the Brain: A Neurological E...2024-01-1443 min
Viking Mindset PodcastEpisode 65 - The Second In a 10 Episode Series Titled The Enigma Of Consciousness: Titled "Echoes of the Mind: Tracing the Ancient Paths of Consciousness" All information presented here on the Viking Mindset Podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the second in a 10-episode series on the subject of consciousness I discuss " The Historical Perspectives on Consciousness." Welcome to this week’s episode, where we delve into ancient philosophies and their views on consciousness. We will explore the intriguing perspectives from three cradles of civilization—Ancient Egypt, India, and Greece—to understand how these early cultures conceptualized the mind and soul. This journey will no...2024-01-0739 min
Viking Mindset PodcastEpisode 64 - The First in a 10 Episode Series Titled “The Enigma of Consciousness: Unraveling the Mind's Greatest Mystery” EP 1 - The Definition & Nature of Consciousness All information presented here on the Viking Mindset podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the first in a 10-episode series on the subject of consciousness titled "The Enigma of Consciousness: Unraveling the Mind's Greatest Mystery," I discuss " The Definition & Nature of Consciousness." Have you ever found yourself lost in thought, perhaps pondering the very nature of those thoughts? This self-awareness, this intimate sense of being, is at the heart of a profound enigma that has captivated human curiosity...2023-12-3154 min
Viking Mindset PodcastEpisode 63 - Exploring the Stages: A Deep Dive into Erik Erikson's Developmental Theories All information presented here on the Viking Mindset podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss "The Theories of Developmental Psychologist Erik Erickson." Erik Erikson's journey through life is as intriguing and multifaceted as the developmental stages he mapped out in his groundbreaking theory. Born on June 15, 1902, in Frankfurt, Germany, Erikson's early life was marked by questions about his own identity – a theme that would deeply influence his later work. His mother, Karla Abrahamsen, was a young Jewish woman who ra...2023-12-2452 min
Viking Mindset PodcastEpisode 62 - "The Brain's Flexibility: Understanding Neuroplasticity" All information presented here on the Viking Mindset podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss "The Brain's Flexibility: Understanding Neuroplasticity." Neuroplasticity is a term that encapsulates one of the most fascinating and revolutionary aspects of neuroscience and psychology. It refers to the brain's ability to change and adapt as a result of experience. This adaptability is not just a feature of the brain; it is the essence of how our brain operates and evolves throughout our lives. T...2023-12-1750 min
Viking Mindset PodcastEpisode 61 - "The Healing and Transformational Power of Clinical Hypnosis" All information presented here on the Viking Mindset podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the healing and transformational power of clinical hypnosis." Clinical hypnosis, a practice often shrouded in mystery and intrigue, is a therapeutic technique that harnesses the power of focused attention and heightened suggestibility to induce a trance-like state. This state, akin to being deeply absorbed in a book or meditation, allows for increased receptivity to therapeutic suggestions. The history of hypnosis dates back to ancient...2023-12-1040 min
Viking Mindset PodcastEpisode 60 - Exploring Stephen Covey's Book "The 7 Habits of Highly Effective People" All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the Stephen Covey’s Book “The 7 Habits of Highly Effective People.” The impact of Stephen Covey’s seminal work, "The 7 Habits of Highly Effective People," on personal development and modern self-help theories is profound and multifaceted. Spanning over three decades since its initial publication, Covey's book has not only become a staple in personal development literature but has also significantly influenced the landscape...2023-12-0357 min
Viking Mindset PodcastEpisode 59 - Embracing Gratitude: Transforming Lives One Thankful Step at a Time All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the power of gratitude. Exploring the multifaceted benefits of gratitude presents a rich and insightful journey into understanding how this simple yet profound emotion profoundly impacts our lives. Gratitude, at its core, is the feeling of appreciation for what one has, whether tangible or intangible. It involves acknowledging the goodness in life and recognizing that the source of this goodness lies at...2023-11-2647 min
Viking Mindset PodcastEpisode 58 - Exploring the Hero's Journey: A Deep Dive into Myth and Personal Transformation All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the hero’s journey as conceptualized by Joseph Campbell. The Hero’s Journey, a concept first articulated by Joseph Campbell in his 1949 work "The Hero with a Thousand Faces," has transcended its roots in mythological studies to become a versatile framework in understanding personal development and psychology. In this exploration, we delve into the essence of the Hero’s Journey and its profound...2023-11-1943 min
Viking Mindset PodcastEpisode 57 - Exploring M. Scott Peck’s “The Road Less Traveled” All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss M. Scott Peck’s “The Road Less Traveled.” Now, for those of you who might be new to this book, 'The Road Less Traveled' first graced the shelves in 1978 and quickly rose to prominence, becoming a New York Times bestseller. This book is not just a text; it is a journey in itself, guiding readers through the complex terrain of human psychology, love, a...2023-11-1250 min
Viking Mindset PodcastEpisode 56 - Unpacking Masculinity - A Deep Dive into Sam Keen’s book "Fire in the Belly: On Being a Man." All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Sam Keen’s book, “Fire in the Belly: On Being a Man.” Let’s dive in. Sam Keen: A Philosopher of Humanity The quest to understand what impels a human being to construct a particular philosophy of life can often be as compelling as the philosophy itself. This is especially true in the case of Sam Keen, a thinker whose eclectic...2023-11-0559 min
Viking Mindset PodcastEpisode 55 - Discussing the Lover Archetype in "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine" All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the Lover Archetype, as delineated by Robert Moore & Douglas Gillette in their book in "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine". Understanding the Lover archetype, as conceptualized by Robert L. Moore and Douglas Gillette in their seminal work "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine," is indispensable for personal development and self-awareness for several...2023-10-2951 min
Viking Mindset PodcastEpisode 54: Discussing the Magician Archetype in "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine " All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the Magician Archetype, as delineated by Robert Moore & Douglas Gillette. Today, we embark on a fascinating journey into the world of archetypes, specifically focusing on the Magician archetype as described by Robert L. Moore and Douglas Gillette in their seminal work, "King Warrior Magician Lover: Rediscovering the Archetypes of the Mature Masculine." We'll delve into the rich symbolism, characteristics, and s...2023-10-2248 min
Viking Mindset PodcastEpisode 53: Discussing the Warrior Archetype in "King, Warrior, Magician, Lover" All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the Warrior Archetype, as delineated by Robert Moore & Douglas Gillette The book "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine" by Robert L. Moore and Douglas Gillette serves as a seminal work in the field of men's studies, psychology, and personal development. The book delves into the Jungian archetypes that are believed to constitute the psychological foundation of masculinity...2023-10-1550 min
Viking Mindset PodcastPodcast Episode 52: Exploring Moore & Gillette’s King Archetype All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the King Archetype, as delineated by Robert Moore & Douglas Gillette. In this episode, I continue our discussion of archetypes, specifically focusing on the King Archetype as delineated by Robert L. Moore and Douglas Gillette in their seminal work, "The King Within: Accessing the King in the Male Psyche." This archetype, deeply rooted in the collective unconscious, serves as a blueprint for leadership...2023-10-0846 min
Viking Mindset PodcastPodcast Episode 51 - Exploring Carl Jung's Hero Archetype All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the sixth in a series on the theories of Carl Jung, I discuss Jung's Hero Archetype. In this episode, we have a particularly fascinating topic on the agenda—Carl Jung's concept of the Hero Archetype. Carl Jung, a name that needs little introduction, was a Swiss psychiatrist and psychoanalyst whose work has left an indelible mark not only on psychology but...2023-10-0158 min
Viking Mindset PodcastPodcast Episode 50: Exploring Carl Jung's Wounded Healer Archetype All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third in a series on the theories of Carl Jung, I discuss Jung's Wounded Healer Archetype. In an era replete with burgeoning interest in mental health, the role of the healer has never been more prominent or necessary. Yet, for those invested in helping others navigate the complexities of the human psyche, a fascinating question emerges: Can a person heal another's...2023-09-2442 min
Viking Mindset PodcastPodcast Episode 49 - Exploring Carl Jung's Concept of Individuation All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third in a series on the theories of Carl Jung, I discuss Jung's Concept of Individuation. So today’s topic is Jung’s concept of individuation. In the vast landscape of psychology, few figures loom as large as Carl Jung, a Swiss psychiatrist and psychoanalyst who founded analytical psychology. At the heart of Jung's extensive body of work lies the concept of "I...2023-09-1745 min
Viking Mindset PodcastEpisode 48: Exploring Carl Jung's Concept of The Shadow All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third in a series on the theories of Carl Jung, I discuss Jung's Concept of the shadow. Today, we delve into a topic that has fascinated psychologists, scholars, and even those with a passing interest in the enigma of the human psyche: Carl Jung's concept of the "shadow." This foundational idea in analytical psychology invites us to confront the less visible, o...2023-09-1044 min
Viking Mindset PodcastPodcast Episode 47: Exploring Carl Jung's Concept of The Collective Unconscious All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the second in a series on the theories of Carl Jung, I discuss Jung's Concept of the collective unconscious. Carl Gustav Jung's contributions to psychology are manifold and enduring, casting a wide net over various disciplines including clinical psychology, cultural studies, and even spirituality. His ideas have left an indelible impact on how we understand the human psyche, behavior, and societal constructs...2023-09-0353 min
Viking Mindset PodcastEpisode 46 - Exploring Carl Jung's Concept of Synchronicity All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the first in a series on the theories of Carl Jung, I discuss Jung's Concept of Synchronicity. Carl Gustav Jung, a Swiss psychiatrist and psychoanalyst, was born on July 26, 1875, in Kesswil, Switzerland. As a luminary in the field of psychology, Jung's intellectual lineage can be traced back to his early interest in philosophy and the occult, later deepening into areas of psychiatry...2023-08-2739 min
Viking Mindset PodcastEpisode 45 - Family Ties Unbound: Unveiling the Cult-like Dynamics in Dysfunctional Family Systems All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I take a deep dive into the Cult-like Dynamics in Dysfunctional Family Systems. Dysfunctional Families, a term ubiquitous in the social and psychological discourse, refers to a family system characterized by a chronic pattern of emotional dysfunction, conflict, and oftentimes, a lack of empathy or understanding. These families, in contrast to functional families, manifest behaviors, attitudes, and interactions that inhibit the growth, development, and...2023-08-2039 min
Viking Mindset PodcastEpisode 44 - Intuition Unveiled: A Deep Dive into the Psychological and Neuroscientific Underpinnings of Gut Feelings All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I take a deep dive into the psychological and neuroscientific underpinnings of gut feelings. Gut feelings and intuition are ubiquitous terms in our daily lives that delineate a kind of innate wisdom or subconscious understanding often utilized in decision-making. These phenomena are often described as an inexplicable knowing or sensing of something, without a conscious rationale. They reside in the murky borderland between conscious...2023-08-1348 min
Viking Mindset PodcastEpisode 43 - Drawing the Line: Personal Boundaries and Identity Formation In our increasingly globalized and interconnected world, we are exposed to diverse viewpoints, cultures, and personalities. The ability to assert our boundaries while respecting those of others is a skill that fosters empathy, understanding, and mutual respect. Boundary Formation Personal boundaries are the limits we establish to protect our well-being and maintain our individuality, particularly in relation to our relationships with others. Understanding how personal boundaries form during childhood and adolescence involves delving into the realms of psychological development, social influences, and emotional maturation. In early childhood, personal boundaries begin to take shape...2023-08-0639 min
Viking Mindset PodcastEpisode 42 - Unmasking Psychopathy: Diving Deep into Millon's Subtypes with a Special Focus on the Risk-Taking, Nomadic & Reputation-Defending SubtypesAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third & last in a series on Theodore Millon’s psychopathic subtypes, I discuss the Risk-Taking, Nomadic & Reputation-Defending Subtypes. Theodore Millon, an influential personality theorist and clinician, developed a multi-axial model for describing and assessing personality disorders that are well-known today. One of Millon's most notable contributions to the understanding of personality and psychopathology is the introduction of the subtypes of psychopaths, par...2023-07-3038 min
Viking Mindset PodcastEpisode 41 - Unmasking Psychopathy: Diving Deep into Millon's Subtypes with a Special Focus on the Malevolent Psychopath All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the second in a series on Theodore Millon’s psychopathic subtypes, I discuss the malevolent subtype. Characteristically, the malevolent psychopath subtype manifests intense, pervasive patterns of vindictiveness, cruelty, and hostility towards others. This manifestation is striking and forms the core of their destructive interpersonal relationships. The vindictiveness in these individuals translates to a persistent desire for revenge or to inflict harm on ot...2023-07-2341 min
Viking Mindset PodcastEpisode 40 - Unmasking Psychopathy: Diving Deep into Millon's Subtypes with a Special Focus on the Covetous Psychopath Rooted in Greek, the term 'psychopathy' translates to 'sickness of the mind', reflecting the historical perception of the condition. However, modern understanding reveals a more nuanced picture. Individuals who exhibit psychopathic traits typically display persistent patterns of violating the rights of others, often in the form of deceitfulness, manipulation, impulsivity, and irresponsibility. Emotional features include shallow affect, lack of guilt or remorse, callousness, and a failure to form genuine emotional attachments. Moreover, these individuals often exhibit a superficial charm, high levels of narcissism, and are skillful at manipulating others for their personal gain. It's important to note...2023-07-1644 min
Viking Mindset PodcastEpisode 39 - Reflecting the Inner Psyche: Understanding Projection and Projective Identification All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the psychological defense mechanisms of projection and projective identification. Episode Overview Projection and projective identification are psychological defense mechanisms that are often invoked to deal with internal conflict or undesirable feelings. Projection, first introduced by Sigmund Freud, happens when an individual attributes their own unacceptable thoughts, feelings, or motives to another person. This defense mechanism allows one to deny the e...2023-07-0937 min
Viking Mindset PodcastEpisode 38 - Cluster B Personality Disorders - Unmasking Manipulative Tactics All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I dive into the deep and often misunderstood realm of Cluster B Personality Disorders. These disorders, including Antisocial, Borderline, Histrionic, and Narcissistic Personality Disorders, affect a significant number of individuals, often causing distress for both those diagnosed and those in their circle of relationships. I explore the typical behavioral patterns, the reasons behind them, and the often subtle, yet impactful manipulation tactics they can...2023-07-0240 min
Viking Mindset PodcastEpisode 37 - Maternal Malignant Narcissism: Mechanisms and Perspectives of Fromm, Peck, Kernberg, and Kohut All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the malignantly narcissistic mother or maternal figure. This episode aims to dissect the complexities of maternal malignant narcissism and its impact on familial dynamics. Malignant narcissism, a term first coined by social psychologist Erich Fromm, encapsulates the severe end of the narcissistic personality disorder spectrum. Maternal malignant narcissists use mechanisms such as scapegoating, emotional abuse, and triangulation to control their families. The...2023-06-2651 min
Viking Mindset PodcastEpisode 36 - Unraveling Munchausen by Proxy Syndrome - A Conversation with Jill & TiffanyAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I have a conversation with guests Jill & Tiffany about Munchausen by Proxy Syndrome. 2023-06-181h 17
Viking Mindset PodcastEpisode 35 - The Detrimental Effects of Maternal Narcissism - A Conversation With My Friend & Grad School Classmate Michelle All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I have a conversation with my friend and grad school classmate Michelle where we discuss the detrimental affects of maternal narcissism. 2023-06-1151 min
Viking Mindset PodcastEpisode - 34 Personal Boundaries & Boundary Dissolution in Dysfunctional FamiliesAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss personal boundaries & boundary dissolution. References Dobransky M.D., P. (1999). Mind OS: How the “operating system of the human mind” Is the Ultimate Solution to Every Personal Problem. Paul Dobransky. Kerig, P. K. (2005). Revisiting the Construct of Boundary Dissolution: A Multidimensional Perspective. Journal of Emotional Abuse, 5(2/3), 5–42. https://doi.org/10.1300/J135v05n02_02 2023-06-041h 06Viking Mindset PodcastEpisode 33 - An Introduction to Bowen's Family Systems Theory All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Bowen Family Systems Theory. References Miller, R. B., Anderson, S., & Keala, D. K. (2004). Is Bowen theory valid?: A review of basic research. Journal of Marital and Family Therapy, 30(4), 453–466. https://doi.org/10.1111/j.1752-0606.2004.tb01255.x 2023-05-2953 minViking Mindset PodcastEpisode 32 - Dysfunctional Family Dynamics & Enmeshment / Financial EnmeshmentAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Dysfunctional Family Dynamics and Enmeshment / Financial Enmeshment. References Bradley Klontz, & Kristy L. Archuleta. (2015). Financial Enmeshment: Untangling the Web. Journal of Financial Therapy, 6(2). https://doi.org/10.4148/1944- 9771.1085 2023-05-2148 minViking Mindset PodcastEpisode 31 - Maternal Child Abuse & Worse All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Narcissistic, Borderline & Psychopathic Mothers. References: Motz A. Thinking the Unthinkable: Facing Maternal Abuse. British Journal of Psychotherapy. 2009;25(2):203-213. doi:10.1111/j.1752-0118.2009.01115.x Streep P. Unloved Daughters and the Pain of Mother’s Day | Psychology Today. (n.d.). Www.psychologytoday.com. Retrieved May 14, 2023, from https://www.psychologytoday.com/us/blog/tech-support/201504/unloved-daughters-and-the-pain-mothers-day 2023-05-1442 minViking Mindset PodcastEpisode 30 - Negative Maternal Affect & How a "Problem Child" is Perceived by Family Members All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss Negative Maternal Affect & How a “Problem Child” is Perceived by other Family Members. Let’s dive in. References Altomare, E., Vondra, J. I., & Rubinstein, E. (2005). Maternal Negative Affect and Perceptions of “Problem Children” in the Family. Child Psychiatry & Human Development, 35(3), 203–225. 2023-05-0727 minViking Mindset PodcastEpisode 29 - Narcissism & Envy All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the concept of envy and how it presents in the narcissistic personality. References Krizan, Z., & Johar, O. (2012). Envy Divides the Two Faces of Narcissism. Journal of Personality, 80(5), 1415–1451. https://doi.org/10.1111/j.1467-6494.2012.00767.x 2023-04-3047 minViking Mindset PodcastEpisode 28 - Indirect/Relational Aggression All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the concept of indirect or relational aggression. References Psychopathic Character Assassination | Psychopath Victims. (2013, August 31). Psychopathvictims.com. https://psychopathvictims.com/psychopath/psychopathic-character-assassination Verona, E., McKinley, S. J., Hoffmann, A., Murphy, B. A., & Watts, A. L. (2022). Psychopathy facets, perceived power, and forms of aggression. Personality Disorders: Theory, Research, and Treatment. https://doi.org/10.1037/per0000562.supp (Supplemental) 2023-04-2334 minViking Mindset PodcastEpisode 27 - An Overview of AggressionAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the concept of aggression and the different types. References http://dx.doi.org/10.1037/10523-068 Encyclopedia of Psychology, Vol. 8, edited by A. E. Kazdin Copyright © 2000 American Psychological Association. All rights reserved. 2023-04-1639 minViking Mindset PodcastEpisode 26 - Antisocial Personality, Psychopathy & Recidivism All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss my coworker and friend Christy Bautista’s tragic death and how people with antisocial personality disorder and/or Psychoapthy do not profit from experience and reoffend. References Sohn, J. S., Raine, A., & Lee, S. J. (2020). The utility of the Psychopathy Checklist-Revised (PCL-R) facet and item scores in predicting violent recidivism. Aggressive Behavior, 46(6), 508–515. https://doi.org/10.1002/ab.21922 2023-04-0947 minViking Mindset PodcastEpisode 25 - Mobbing & Suicide Risk of Victims (12th Episode in a Series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 11th in a series on psychological trauma, I talk about the phenomenon of mobbing and Suicide Risk of Victims. References Alexandros Stamatios Antoniou, & Niki Daliana. (2018). Depression and suicidality as results of workplace bullying. Dialogues in Clinical Neuroscience & Mental Health, 1(2). https://doi.org/10.26386/obrela.v1i2.47 Yildirim, D., Yildirim, A., & Timucin, A. (2007). Mobbing Behaviors Encountered by Nurse Teaching S...2023-04-0243 minViking Mindset PodcastEpisode 24 - Mobbing / Group Bullying (11th Episode in a Series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 11th in a series on psychological trauma, I talk about the phenomenon of mobbing/group bullying. References Arabi, S. (2020, October 21). The narcissistic conspiracy: Scapegoating, Smear Campaigns and black sheep – how narcissistic groups bully their chosen victims. Thought Catalog. Retrieved March 25, 2023, from https://thoughtcatalog.com/shahida-arabi/2018/03/the-narcissistic-conspiracy-scapegoating-smear-campaigns-and-black-sheep-how-narcissistic-groups-bully-their-chosen-victims/ Leymann, H., PhD. (1990). Mobbing and psychological terror at workplaces. Violence and Vic...2023-03-2636 minViking Mindset PodcastEpisode 23 - Narcissistic Family Systems, Scapegoating and How This Leads to Anxiety & Depression (10th Episode in a Series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 10th in a series on psychological trauma, I talk about the phenomenon of scapegoating in a narcissistic family system and how this leads to anxiety and depression. References K. Gillis,& H. & Moawad MD. (n.d.). What is a narcissistic family structure? 10 signs & how to deal. Choosing Therapy. Retrieved March 18, 2023, from https://www.choosingtherapy.com/narcissistic-family-structure/ Vignando, M...2023-03-1938 minViking Mindset PodcastEpisode 22 - Introduction to Scapegoating (9th Episode in a Series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 9th in a series on psychological trauma, I talk about the phenomenon of scapegoating. References Wright, F., Hoffman, X.H. & Gore, E.M. Perspectives on scapegoating in primary groups. Group 12, 33–44 (1988). https://doi.org/10.1007/BF01419850 2023-03-1251 minViking Mindset PodcastEpisode 21 - Dissociative Amnesia (8th Episode in a series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 8th in a series on psychological trauma, I talk about dissociative amnesia. References Loewenstein, R. J. (2014). Dissociative amnesia. In G. O. Gabbard (Ed.), Gabbard’s treatments of psychiatric disorders., 5th ed. (pp. 471–478). American Psychiatric Publishing, Inc. Antonio L Manzanero, & Rubén Palomo. (2020). Dissociative Amnesia beyond the Evidence about the Functioning of Memory. Anuario de Psicología Jurídica, 3...2023-03-0539 minViking Mindset PodcastEpisode 20 - The History of Borderline Personality Disorder & Its Connection to Trauma, Dissociation & Psychosis (7th Episode in a Series on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 7th in a series on psychological trauma, I talk about the History of Borderline Personality Disorder and Its Connection to Trauma, Dissociation, and Psychosis References Howell, E. (2019). From hysteria to chronic relational trauma disorder: The history of borderline personality disorder and its connection to trauma, dissociation, and psychosis. In A. Moskowitz, M. J. Dorahy, & I. Schäfer (Eds.), Psychosis, trauma and di...2023-02-2648 minViking Mindset PodcastEpisode 19 - Polyvagal Theory, Peritraumatic Dissociation & Tonic Immobility (6th Episode in a series on Psychological Trauma)All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the sixth in a series on psychological trauma, I talk about Polyvagal Theory, and the trauma responses of Peritraumatic Dissociation & Tonic Immobility. References Bovin, M. J., Ratchford, E., & Marx, B. P. (2014). Peritraumatic dissociation and tonic immobility: Clinical findings. In U. F. Lanius, S. L. Paulsen, & F. M. Corrigan (Eds.), Neurobiology and treatment of traumatic dissociation: Toward an embodied s...2023-02-1949 minViking Mindset PodcastEpisode 18 - Somatic Experiencing (5th Episode in a serios on Psychological Trauma) All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the fifth in a series on psychological trauma, I talk about the treatment modality of somatic experiencing. 2023-02-1243 minViking Mindset PodcastEpisode 17 - Developmental Trauma (4th Episode in a Series on Psychological Trauma)All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the fourth in a series on psychological trauma, I talk about developmental trauma and all the negative effects correlated with it. 2023-02-0636 minViking Mindset PodcastEpisode 16 - Betrayal Trauma (3rd Episode in a Series on Psychological Trauma)All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the third in a series on psychological trauma, I talk about betrayal trauma and all the negative effects correlated with it 2023-01-3047 minViking Mindset PodcastEpisode 15 - Dissociative Identity Order known formerly as Multiple Personality Disorder (2nd Episode in a Series on Psychological Trauma)All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the second in a series on psychological trauma, I talk about Dissociative Identity Disorder, previously known as multiple personality disorder. 2023-01-2242 minViking Mindset PodcastEpisode 14 - Collaboration with April Poynter - Personal Boundaries & ErythrophobiaAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is a joint podcast episode with Mrs. April Poynter, who is a published author. She has written two books, the first titled Pressing Forward, and the second titled Lean In. She is also a certified life coach, and the founder of Blushing Phoenix, which is an organization for Erythrophobia and Chronic Blushing support. She also...2023-01-161h 35Viking Mindset PodcastEpisode 13 - Childhood Emotional Abuse, Unhealthy Childhood Attachments & Detrimental Effects in Romantic Relationships That Result (1st Episode in a series on Psychological Trauma)All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the first of a series on psychological trauma, I explain how childhood emotional abuse, & unhealthy early attachments affect us and some of the detrimental effects associated in romantic relationships later in life. 2023-01-0946 minViking Mindset PodcastEpisode 12 - Setting Goals Viking Style Using The SMART Goal FrameworkAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss how to set goals like a Viking using the SMART goal formula. 2023-01-0133 minViking Mindset PodcastEpisode 11 - Sadism, Sexual Sadism Disorder and Everyday Sadism - The Fourth of a Four Part SeriesAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 4th of a 4-episode series on the dark tetrad of personality, I discuss what is, in my opinion, the darkest of all the dark personality traits, and that is sadism. 2022-12-2645 minViking Mindset PodcastEpisode 10 - Psychopathy in the Workplace - The Third of a Four Part SeriesAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 3rd of a 4-episode series on the dark tetrad of personality, I discuss the dark personality trait of subclinical psychopathy in the workplace. 2022-12-1956 minViking Mindset PodcastEpisode 9 - Pathological Narcissism and the Dark Tetrad of Personality - The Second of a Four Part SeriesIn this episode, which is the 2nd of a 4-episode series on the Dark Detrad of personality, I discuss the dark personality trait of pathological Narcissism, and how it presents in romantic relationships and in highly dysfunctional families.2022-12-1253 minViking Mindset PodcastEpisode 8 - Machiavellianism and the Dark Tetrad of Personality - The First of a Four Part SeriesAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, which is the 1st of a 4-episode series on the dark tetrad of personality, I discuss the dark personality trait of Machiavellianism.2022-12-0532 minViking Mindset PodcastEpisode 7 - The Cult-Like Dynamics of Highly Dysfunctional Families and the Concept of Undue InfluenceAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the cult-like dynamics of dysfunctional families and the concept of undue influence.2022-11-2850 minViking Mindset PodcastEpisode 6 - The Concept of Flow and Peak Performance and Discussion of the Book "The Art of Impossible" by Steven KotlerAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss the concept of flow and peak performance.2022-11-2141 minViking Mindset PodcastEpisode 5 - Psychopathic Romantic Relationships & The Concept of Narcissistic PerversionAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss relationships with psychopathic personalities, some forms of abuse that go with it, and the concept of narcissistic perversion.2022-11-131h 07Viking Mindset PodcastEpisode 4: Psychopathic Behavior & An Introduction to Psychopathic Romantic RelationshipsIn this episode, which may be the most important episode I ever do, incidentally, I discuss psychopathic behavior, and some of the forms of abuse that go with it. Recommended Reading: People of the Lie: The Hope for Healing Human Evil by M. Scott Peck The Sociopath Next Door: The Ruthless Versus The Rest of Us by Martha Stout Stalking The Soul: Emotional Abuse & The Erosion of Identy by Marie-France Hirigoyen In Sheep’s Clothing by George K Simon Psychopath Free by Jackson Mckenzie Surrounded by...2022-11-0449 minViking Mindset PodcastEpisode 3 - Introduction to Human Evil & Codependent RelationshipsIn this episode, I present an introduction to human evil, and what it looks like, then discuss codependent intimate relationship dynamics, what they look like from the outside, and how they morph into symbiotic relationships. All information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed.2022-10-1724 minViking Mindset PodcastEpisode 2 - Codependence, Unhealthy Boundaries, Dysfunctional Family DynamicsAll information presented here on the Viking Mindset Transformational Therapy podcast is for educational purposes only. Nothing heard here should be considered as a substitute for professional help if needed. In this episode, I discuss how the personal boundary is formed, attachment theory, dysfunctional family dynamics, and how each can morph into codependency.2022-10-0543 min
Viking Mindset PodcastEpisode 1 - What is Viking Mindset Transformational Therapy? Overview of Personal BoundariesIn this first episode, I want to take a minute to explain to everyone what I mean when I use the term Viking Mindset. Then I’ll get into the meat of it and give an overview of what I believe we all have to develop first, so as to be able to ultimately inculcate the Viking Mindset. I’m talking about healthy, mature, high-character personal boundaries here. 2022-09-2424 min