Shows
Between You and Me with Rhiana Merii should've dumped himhi my loves!! happy friday and happy new year. its girl talk hour, so grab ur favorite tea. we are reading some of your craziest confessions, im updating you on my life since we spoke last... and spilling a bit of tea. and yes, im single, (again) I love you so so much, and I will see you next week!!
btw: im SO sorry about the audio it was an absolute mess and the mic didn't record :( it'll be better next week. muah
YouTube version: https://youtu.be/okHydxNxaQo
instagram: https://www.instagram...
2024-01-1246 minBetween You and Me with Rhiana MeriSecrets To A True Glow-uphi my loves! cozy episode time and going back to my roots. its raw, its authentic, & its packed with golden nuggets. let's deep dive on on what a true glow up is... we explore the depth of experience that occurs when you become your next level self. I blend my personal stories with a girly-science approach to up leveling. I love you so much. like so so much.
we chat:
saying goodbye to old versions of yourself
effectively walking away from what no longer serves you
the space in-between
unpacking attachment to the outcome
becoming the next version of you
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2023-08-2749 minBetween You and Me with Rhiana MeriThank God We're Not Friends Anymore (confessions)grab your popcorn and tea, we've got another submissions episode! I'm reading your stories of your worst best friend breakups and im telling you a few of mine.
we chat:
wellness update
the art of gentle grit
knowing when to grind & when to stop
the beauty of friendship
letting go of people who don't serve you
best friend breakup stories
CANT WAIT TO SEE U NEXT SUNDAY!!
NEXT SUBMISSIONS: https://forms.gle/9zkXVxZ7SYo1qRTf6
YOUTUBE VERSION: https://youtu.be/-aBdSVPP72Y
MY ETSY JOURNALS: https://www.etsy.com/shop...
2023-08-2055 minBetween You and Me with Rhiana MeriTeenagers Scare The Living Sh*t Out Of Me (ft. my teenage brother)just between... me and my lil' brother. the inside scoop on true sibling code filled with taboo topics.
we chat:
-mental health & addiction in young people
-feeling invincible in your teens
-men's mental health
-impactful questions to a 14 year old
-spirituality
-am I the asshole reddit stories
CANT WAIT TO SEE U NEXT FRIDAY!!
SUBMISSIONS: https://forms.gle/eREhimRQzqStdChF9
MY ETSY JOURNALS: https://www.etsy.com/shop/thatgirlrx
instagram: https://www.instagram.com/pinkandspar...
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2023-08-041h 02Between You and Me with Rhiana MeriYour Ex Did WHAT With Your Car?! (confessions)we’re reading your confessions!!! between you and me we share our most scandalous stories about the craziest ish our exes have done. Its raw, its vulnerable, and its oh-so good. This episode is best listened to with a cup of hot tea:)
we chat:
- barbie movie
- Jonah Hill
- my craziest ex story
- reading your stories
- knowing your worth & healing after a bad relationship
CANT WAIT TO SEE U NEXT WEEK!!
MY ETSY JOURNALS: https://www.etsy.com/shop/thatgirlrx
YOUTUBE VERSION: https://youtu.be/K...
2023-07-281h 00Between You and Me with Rhiana MeriGirl, Stop Trying SO hard!!!hiii my loves! don't be fooled by the title! today's conversation is an exploration on the way that letting go and trusting the process can help us reach our desires with a bit more ease.
we chat:
- nda's
- losing a job in your early 20s
- debunking toxic positivity
- feminine/masculine energy
- how to acknowledge your emotions during the spaces in-between
CANT WAIT TO SEE U NEXT THURSDAY!!
submit your confessions here: https://forms.gle/xPXShsMnSE4ke3Zx6MY
2023-07-2031 minBetween You and Me with Rhiana MeriThat Girl Summer Editionhiii!! just a fun chatty episode for you! muah.
we chat:
- current astrology✨ -summer book recs
- planners, organization
- iPad journaling
- manifestation
- tools being present in the relaxation of summer while also anticipating the pace changing when fall comes
- mindset shifts
MY ETSY JOURNALS: https://www.etsy.com/shop/thatgirlrx
YOUTUBE VERSION: https://youtu.be/6vCllM0bozk
instagram: instagram.com/pinkandsparkles101
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2023-07-1336 minBetween You and Me with Rhiana MeriAnxie-TEAhi babies. today's episode is a lil' conversation on anxiety.
-breaking down anxiety
-my personal experience
-my best tips & tricks for managing
-wellness & supplement recs
link to YouTube video: https://podcasts.apple.com/us/podcast... i
nstagram: https://www.instagram.com/pinkandspar...
disclaimer: I am not a medical professional, this is for entertainment purposes only based on my own experiences. If you are struggling with anxiety please seek a professional.
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2023-07-0535 minBetween You and Me with Rhiana MeriShe's Got Daddy Issues! (*bonus ep*)bonus episode! consider this a cozy corner incase you need a lil’ extra love today.
the conversation:
debunking daddy issues
how i cut off my dad at 15
rewriting your childhood patterns as an adult
i love you so big. see you thursday!
Xo, Pinky
YouTube: https://www.youtube.com/user/pinkandsparkles101
Instagram: https://www.instagram.com/pinkandsparkles101/
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2023-06-1830 minBetween You and Me with Rhiana MeriBreakups, Glow-Ups, & Virgin Cocktails.welcome back to the "Between You and Me" pod with Rhiana Meri! I've returned after a 3 year hiatus to give you alllll of the tea from the past 3 years and catch you up to speed.
We chat:
- the breakup
- relapsing
- getting sober again
- falling in love again
its been quite the journey and quite a story, my wish is you feel less alone, seen, understood, and comforted. get cozy, grab a blanket and a coffee, its girl talk hour.
2023-06-1536 minBetween You and Me with Rhiana Meri20. Pinky Chats! Overthinking, Embracing the Unknown, + Answering Your Q'shi my loves! today's episode is a laid back, always authentic solo episode. I explore some powerful topics that have been on my mind lately, and I also answer a bunch of your questions! grab your coffee and enjoy
2020-10-1745 minBetween You and Me with Rhiana Meri19. Quantum x Spiritual AF with Mikayla JaiMy loves we have such a special treat this week! My beautiful friend Mikayla Jai joins us for round 2! She is an incredible manifestation coach, entrepreneur, and host of Mindset, Magic, and Manifestation the podcast! Today we dive into all things esoteric and spiritual, with a powerful blend of science and pragmatic approaches.
We Talk:
-quantum leaping : the what, how, & why
-where science & spirituality meet
-the science occurring as you leap into new versions of yourself
-the process of up-leveling and self growth.
-vulnerable shares on ego, f...
2020-10-0947 min
A Mindful Moment#26: From Co-Dependency to Conscious Relationships w/ Rhiana MeriIn this episode, Will is joined by an incredible Self-Love Coach & Aquarius Rhiana Meri @pinkandsparkles101 as they discuss codependant beliefs, toxic & conscious masculine/feminine dynamics, what it takes to have a conscious relationship & how we limit ourselves mentally and emotionally.
Rhiana is a Self-Love Coach & wise beyond her years. For the last few years she has shared her story about overcoming an abusive childhood & being in an abusive relationship to now having a conscious relationships & being a joyful bubble of light filled with self love. Hailing in from the Land of California, she brings her wise, practical...
2020-10-021h 23Between You and Me with Rhiana Meri18. Boundaries in Business with Anastasia O’Reganhi my loves in today's episode I am joined by my beautiful friend Ana, creative, businesswoman and entrepreneur....we dive into boundaries in business, our personal experiences, learning how to say no, contracts as creatives, ageism in business, and so much more! grab a cup of tea and enjoy!
YouTube video for this episode:
my instagram- www.instagram.com/pinkandsparkles101
ana's instagram- @anakatro + @neoelectrique
her website- neoelectrique.pixpa.com
twitter- twitter.com/rhianameri
website- rhianameri.com
please leave a review if you loved the episode, it helps so much! xo
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2020-10-021h 09
Simply BeingEpisode 4: Rhiana Meri- Transforming Your Relationship With YourselfIn this episode, I spoke with my fairy sister and inspiration, Rhiana Meri. She is a self love coach whose passion is to use her self healing experience to help others live a magical life. She describes her rock bottom as almost a devil in disguise because it is what catalyzed her healing journey that has allowed for her to live the life of her dreams the past 4 years. We talked about daily routines, manifestation, healthy relationships, communication, insecurities, goal setting, self love of course, and pretty much everything in between. Thank you all for being here and sharing this...
2020-09-241h 21Between You and Me with Rhiana Meri17. Where Self Love & Spirituality Meethi my loves & fellow soul seekers, today's episode is a gentle exploration of all things spirituality... i dive into a bit about my journey and my awakening at 16, i cover ways to embrace spirituality with non judgment, and give a variety of ways to begin if you're just starting out! this episode is all things woo-woo so bring your beautiful open minds!! grab a cup of tea and enjoy!
YouTube video for this episode: https://www.youtube.com/watch?v=HryMUAtJImo&feature=youtu.be
instagram- www.instagram.com/pinkandsparkles101
2020-09-2241 minBetween You and Me with Rhiana Meri16. Codependency 101: What it is, Signs you are one & Ways to Heal!hi darlings, today's episode is covering a lot of aspects of codependency. I map out what it is, what the roots may be, signs you are one, some of my journey, and how to begin healing! grab a cup of tea and enjoy
2020-09-1435 minBetween You and Me with Rhiana Meri15. From Self Hatred to Self Love: the beginning of the journeyhi my loves! today’s episode is a look into how you may feel (and how i felt) before your self love journey begins. Where to find me: instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/rhianameri
website- rhianameri.com
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2020-08-2734 minBetween You and Me with Rhiana MeriEpisode 14: All Things Spirituality w/ My 11 yr old little brother!A soulful, spiritual conversation with my incredible 11 year old brother. I wanted to showcase his brilliance and his innate spirituality. So we brought you all along to our conversations about god, the universe, being an empath, spiritual awakenings, psychic gifts, and much more!
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2020-07-1547 min
Between You and Me with Rhiana Meri13. Loving Yourself Amidst Pain + A Vulnerable ShareHi my loves, I have missed you! Today I’m exploring the inside of a dark place, through sharing my story of uncovering traumatic memories, and diving into what to do within the pain!
Where to find me: instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/rhianameri
website- rhianameri.com
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2020-07-1147 minBetween You and Me with Rhiana MeriEpisode 12: Yoga as Self Love, Spirituality, Veganism, Personal Branding with YogaSavvyOooo la la I am so grateful and excited to have brought on the mystical yoga babe herself, YogaSavvy. She shares all about her darkest moments, spiritual awakenings, medicine journeys, veganism, and building a personal brand ! I am so happy I get to share this with you!
xo, Rhiana Meri
Where to find me: instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/rhianameri
website- rhianameri.com
Where to find Savvy:
instagram- @yogasavvy
website- yoga-savvy.com
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2019-04-251h 22Between You and Me with Rhiana MeriEpisode 11: Sexual Empowerment, Boundaries & Worth, Healthy Relationships with Christie FedericoOooo la la I am so grateful and honored to have brought the gentle love and wisdom of sexual empowerment coach, Christie Federico. She shares all about cultivating sexual empowerment in easy ways, honoring your boundaries & worth, and practicing healthy relationships! I am so happy I get to share this with you!
xo, Rhiana Meri
Where to find me: instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/rhianameri
website- rhianameri.com
Where to find Christie:
instagram- @christiefederico
website- https://linktr.ee/christiefederico
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2019-04-1149 minBetween You and Me with Rhiana MeriEpisode 10: Shifting Your Limiting Beliefs & Creating Freedom!Helllo loves! This is a solo episode all about healing from limiting beliefs and shifting into freedom!
I unpack:
a simple process to letting go of limiting beliefs
what they are
how to identify them
how they hold you back
how to create new beliefs and the freedom that will bring!
xo, Rhiana Meri
Where to find me:
instagram- @pinkandsparkles101 twitter- @rhianameri
website- rhianameri.com
Card of the Episode: When and how will you nourish your liberation? This is how I practice luminous freedom.
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2019-03-2924 minBetween You and Me with Rhiana MeriEpisode 9: Astrology & Relationships w/ Will NichollsOooo la la I am so grateful and honored to have brought the fire & wisdom of Will Nicholls. He shares his teachings of astrology, conscious relationships, personal stories, and a world of information. I am so happy I get to share this with you!
xo, Rhiana Meri
Where to find me:
instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/rhianameri
website- rhianameri.com
Where to find Will:
instagram- @iamwillnicholls
twitter- @iamwillnicholls
website- astro.as.me
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2019-03-211h 36Between You and Me with Rhiana MeriEpisode 8: Mindset, Magic, & Manifestation with Mikayla Jai!Oooo la la I am so grateful and honored to have brought the beautiful and wise Mikayla Jai. She shares her magical avenues of manifestation in such an authentic way, this conversation was a gift. I am so happy I get to share this with you!
xo, Rhiana Meri
Where to find me:
instagram- www.instagram.com/pinkandsparkles101
twitter- twitter.com/pinkandsparklez
website- rhianameri.com
Where to find Mikayla:
IG: instagram.com/themikaylajai
Website:
mikaylajai.com
FB group:
facebook.com/groups/ma...
2019-03-141h 05
Between You and Me with Rhiana MeriEpisode 7: Boundaries, Empowerment, & Speaking Your Truth!Hi my loves! This episode is all about knowing your boundaries, embodying them with empowerment, and communicating about them!! I hope this supports you!!
xo, Rhiana Meri
Where to find me:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2019-03-0726 minBetween You and Me with Rhiana MeriEpisode 6: Questions from You, Advice from Me; advice column with Rhiana Merihi my loves! today's episode is brought to you by.... YOU! I asked for your advice based questions on Instagram and answered them thoroughly in todays episode. I truly hope you enjoy and that we may do this again! I love you all.
xo, Rhiana Meri
Where to find me:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2019-02-1240 min
Between You and Me with Rhiana MeriEpisode 5: Tips for a Healthy Relationship; featuring my Boyfriend!Hi everyone!! I am so excited for this episode. I brought my boyfriend Tanner on the show. We go over a ton of questions and topics under the umbrella of healthy relationships. We share personal experience and past experience. I love you guys so much, thank you for all of your support.
xo, Rhiana Meri
Where to find me:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2019-01-2352 minBetween You and Me with Rhiana MeriEpisode 4: Impactful Questions to a 9 year oldHi everyone. Today's episode is extra special... I brought my 9 year old little brother onto the show. I asked him powerful questions everywhere from his interpretation of God, his idea of world peace, even his experience of watching me in my addiction. To say the least, he is 9 going on 90 and he truly blows my mind. Thank you for always allowing me to create a space where I can express rawness and authenticity. I love you.
xo, Rhiana Meri
Where to find me:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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2019-01-1536 minBetween You and Me with Rhiana MeriEpisode 3: The Healing MethodHi babies! Today's episode is a short how-to of feeling through it, finding the root, shifting perspective, and finding solution. instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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2019-01-1120 min
Between You and Me with Rhiana MeriEpisode 2: Trusting Love Again After An Abusive RelationshipHiii! This podcast covers everything from trusting love in general, creating self love within your relationship, healthy relationships, coping with fear, how your past trauma affects your new relationship. I hope this offered some healing! Grab a cup of tea, and light a lil' candle. You are so loved.
Links:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
website- rhianameri.com
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2018-12-1239 min
Between You and Me with Rhiana MeriEpisode 1: Hi, Welcome, Here's My Story!Ahhh hi and welcome to my very first podcast episode. In this one I cover a nutshell overlook of my story. Where it all began, what happened, and why I came into a healing journey of self love. I get real, I get deep, totally unfiltered. I hope this brings you whatever form of healing you are searching for in this moment.
All of the love,
Rhiana Meri
links:
instagram- @pinkandsparkles101
twitter- @pinkandsparklez
email- rhianameri@gmail.com
rhianameri.com
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Support this podcast: https://podcasters.spotify.com/pod/show/rhiana-meri/support
2018-12-0938 min