Shows
ABLE VoicesABLE Voices Ep 87: Andrew Dell'AntonioWe are inviting disabled artists and arts educators to be guests and guest hosts on ABLE Voices. Today's guest host, is Tara Allen.Tara Allen (she/her) identifies as a queer, neurodivergent, and disabled music psychologist, music educator, advocate, and bass clarinetist. She holds a BM in instrumental music education with concentrations in instrumental wind band and bass clarinet from the Crane School of Music (2021), and an MA in psychology of music from the University of Sheffield (2022). Her master’s thesis, “The Bees Are Too Loud!: ADHD’ers Sound Preferences as an Aid Daily Task Completion"" focused on how...
2025-12-0150 min
more fire[more fire] "Born Slippy"Una puntata ricca di tributi alla musica e non solo, che inizia dove si leva anche il sole con Inokasira Ranger, e la cover degli Underworld "Born Slippy”, pilastro della colonna sonora di Trainspotting.
Da New York, Sir Agent Jay (The Slackers) aka Crazy Baldhead , apre la parentesi su punk e grunge in chiave – rocksteady- con la letale “Astro Zombies” dei Misfits, per poi calciare la palla nel Regno Unito fino al poliedrico producer & dub master Prince Fatty, con la sua squadra di all stars che comprende tra gli altri anche il leggendario Horsemouth Wallace alla batteria. Insieme a lui, a completare il...
2024-05-281h 02
Kim's Wellness SpaceEpisode 60 The World of Rhoda DellSend me a message, I will reply via a Podcast!You know how much I love a guest and I feel like this chat was always meant to happen from the moment our paths crossed.Rosie and I chat about everything in this episode, about taking action if you want change. On the terrible things that happen in our lives that can end up being a blessing, we talk about chatting with God.This is an episode you don't want to miss!If you want to know more go over to Instagram and find Rosie at Just RhodaAnd ...
2024-05-1148 min
Just 5 things with Rhoda DellRedefining Success: Navigating the True Cost of Running a Seven-Figure BusinessHey there, listeners! I'm so excited to invite you to the next episode of the Just 5 Things podcast. Join me as I chat with Alicia Morton, a business and life revolutionary, about her journey from the world of theater to building a thriving, seven-figure coaching business. Alicia shares her inspiring story and unique approach to shifting from hustle to flow, emphasizing the power of creating an intentional and sustainable business.In this episode, we'll unravel the glamorization of big numbers in the industry and explore why success isn't just about reaching a certain income level. We'll also...
2024-05-081h 15Just 5 things with Rhoda DellEpisodette #4.5 God speaksIn today's episodette:Join me today as I discusses the topic of 'God Speaks', by exploring the themes of, how to flex your muscle to hear and communicate with God. As I share my personal experiences where I followed my intuition and received Divine guidance I highlight the significance of signs and synchronicities in our lives and how they can serve as messages from the universe. Overall, this episode encourages listeners to trust their inner guidance and embrace the co-creation between themselves and the Divine. TakeawaysTuning into o...
2024-04-301h 00Just 5 things with Rhoda DellThe End of Scarcity with Author Kristen Ragusin🎧 Today I sit down with the incredible author Kristen Ragusin to explore the profound topic of Money and its spiritual and societal histories, from her book of "The End of Scarcity: The Dawn of the New Abundant World.”Kristen is a wealth management consultant with over three decades of experience, managing assets exceeding $150 million, and her insights of money, and spiritual wealth are eye opening. 📖 Kristen discusses her childhood perspective on money to navigating the 2008 financial crisis as a wealth management consultant. Through this journey Kristen talks of the true nature of money that many are miss...
2024-04-231h 46Just 5 things with Rhoda DellEpisodette #4.4 Levelling up or Levelling offIn this episode, Rhoda discusses the importance of levelling up or levelling off in various aspects of life. She shares her personal experiences and insights on communication, processing emotions, and expressing needs. Rhoda emphasises the significance of uncertainty and the role of values in making choices. She encourages listeners to break the cycle of repeating patterns and embrace the gift of uncertainty. Ultimately, Rhoda encourages everyone to level up and lean forward in life.Level up / Level offRe-loop into Fear? Or Freedom?Values or intuitionThe gift of uncertaintyLevel up? Or looping back through?Let us know your...
2024-04-1546 min
Just 5 things with Rhoda DellThe Spark: Sex, Love and Spirituality in a Toxic Dating World with Rosalind MoodyIn today's episode: Rosalind Moody shares her insights on finding your Spark and embracing self-discovery. She discusses her journey as an author and the unexpected path that led to her book. Rosalind emphasizes the importance of curiosity and shadow work in personal growth. She also explores the concept of conscious dating and the need for independence before entering a partnership. Additionally, Rosalind highlights the transformative power of yoga and solo travel in connecting with oneself and finding inner spark. In this conversation, Rhoda and Rosalind Moody go on to discuss various topics related t...
2024-04-081h 18Just 5 things with Rhoda DellEpisodette #4.3 Soul Recalibration Season - It's personalWe're currently in a season where a lot of integration is coming into play, from past self, past lives and ancestral wisdom. Many are sensing something different is going on within, as aspects of self float to the surface to heal and also except into self.In this episode we will be looking at:The oscillation of self and how a wave of aspects from our past are wanting to be part of the front row for the next steps of life. That we are in a state of peel past aspects to not o...
2024-04-0152 min
Kim's Wellness SpaceEpisode 54 - Take care of YOU!Send me a message, I will reply via a Podcast!Wow!I unpack and share way more than I thought i was going to in this podcast episode.Its about Self Care, its about pausing, finding time for you which is so important and so much more.The Podcast I mentioned I listened to is hosted by Rhoda Dell and is called just5things. Thank you so much for listening to this episode of the Podcast!If you have loved this episode please leave me a review and share the epiosde with your friends, by doing these t...
2024-03-3020 min
Just 5 things with Rhoda DellBelieve, Achieve, Succeed: The Zac Dixon MethodSummaryIn this episode of Just Five Things, Just Rhoda interviews Zac Dixon, who built a seven-figure business before turning 30. They discuss five vital things for stepping up into one's best self. The first takeaway is the power of choosing one's identity and not letting others define it. The second takeaway is understanding how the game of life works, including the laws of the universe and the power of visualization. The third takeaway is the importance of changing one's programming and conditioning to create a different reality. The fourth takeaway is the significance of bathing...
2024-03-2556 minJust 5 things with Rhoda DellEpisodette #4.2 2024: Navigating the Global Energy Shift with Rhoda DellIn today's transformative episode of "Just 5 Things," we explore the energetic shifts marking the beginning of 2024. As we navigate through this period of heightened solar activity and global energy changes, Rhoda delves into the collective experience of a global dark night of the soul, shedding light on the process of clearing both personal and collective energetic blocks. With a focus on evolution, the episode uncovers how these changes impact our daily lives, leading to a split in perceptions and experiences. From discussing the importance of acknowledging and releasing our shadows to embracing the journey towards a new earth frequency...
2024-03-0453 minJust 5 things with Rhoda DellEpisodette #4.1 Limitless Living: Welcome Back to Just Five Things!🎙️ Welcome back to the Just Five Things podcast! It's been a minute, but we're back and ready to dive into the magic of simplicity. Since the start of 2021, I've been embracing the power of doing just five things a day, and let me tell you, the results have been mind-blowing. The compounding effects of this practice have brought forth experiences beyond my wildest dreams. Life feels like a beautifully orchestrated symphony, each element playing in harmony as my bandwidth expands and my nervous system dances with the infinite possibilities.So, why the return to podcasting? Well, it seems...
2024-03-0429 minJust 5 things with Rhoda DellEpisodette #3.1 Ready to conspire with the universe? Here's how:Hello and welcome to today's episode, where we will be looking at how to you can conspire with the universe to conjure up a life of manifestation mastery. In the episode I will cover the following 5 things to get more aligned with the universe holding and unfurling your desires:1, How feeling your feelings and learning to master them enables you the space to hear your intuition and the space to recieve.2, How getting to know your nervous system and how to regulate it is absolutely key in creating the foundation to build more.
2023-07-1027 minJust 5 things with Rhoda DellJust 5 things I have learnt this past yearHello,How are you all? It has been a while and what a year!!Venturing back into podcast world in this episode I am look at what I have learnt over the last year which was a series of an unexpected experiences. Sometimes what we see as "write off" years or periods of time of hardship, we are actually in preparation for life to catapult us further up the track to where we want to be. And here are 5 things that can help facilitate you in a season such as this.On this...
2023-07-0557 min
Vintage Classic RadioSunday Night Playhouse - Father’s Day SpecialA Father's Day Special: Sunday Night Playhouse
Vintage Classic Radio proudly presents a heartwarming Father's Day Special of our beloved "Sunday Night Playhouse". Tune in as we honour fathers with a selection of classic radio plays that echo the laughter, trials, and triumphs of fatherhood.
The Great Gildersleeve: "Father's Day Chair" (June 21st, 1942)
Harold Peary as Throckmorton P. Gildersleeve
Lillian Randolph as Birdie Lee Coggins
Walter Tetley as Leroy Forester
Earle Ross as Judge Horace Hooker
In this hilarious episode, Gildersleeve grapples with the ups and downs of fatherhood after receiving an unexpected Father's Day gift.
2023-06-171h 58
100% Ska Podcast100% Ska Podcast S06E06 – Bandcamp Friday Ska Spectacular: March 2023
Bandcamp Friday is back! This month we’ve got our Bandcamp ska spectacular looking ahead some of the new releases, and a look back on a few albums you should get into your collection if you haven’t already!
Some of the newest releases you’ll find highlighted here include The Pomps, Some Ska Band, Not From Concentrate, and Cosmic Shuffling, while looking back you’ll hear some of my favorite tunes from The Tellways, Western Standard Time Ska Orchestra and King Django!
Check out the full playlist below for links to each of the band’s B...
2023-03-031h 00Just 5 things with Rhoda DellHow to live your best life with Joanne WebbThis week we are bursting in with an episode all about how to live your best life with the happiness hustler herself, Joanne Webb @the_happinesshustlerIn this episode Joanne talks openly about how life has brought her to this place of living her best life, being so happy and seeing love and joy everywhere in the world. I first met Joanne on a virtual retreat and knew straightaway that her energy had to be out there on the Just 5 things pod, and she doesn't disappoint. Joanne covers to live your best life...
2022-05-031h 22Just 5 things with Rhoda DellEpisodette #2.4 Just 5 things on integrity/ lack ofThere is a lot of chat about this floating around this week, lack of integrity seems to be what is coming up for many, or many are noticing, especially in the world of "smashing it" or selling oneself as smashing it where you are not to create sales or impact. Now there is a fine line between believing something is already in existence for manifesting and raising your vibrations, and "claiming" you're one thing when they are not e.g. money coaches, yet they don't pay their bills to others or expect everything got free, or lack...
2022-04-0948 minJust 5 things with Rhoda DellWhat it takes to have Epic Success with Quantum Coach Clare WilliamsonIn this episode Quantum and Soul Goal Coach Clare Williamson powerfully shares just 5 things on what it takes to have Epic Success. If you are looking to make huge shifts and leaps in your life, this is a great episode to take notes from.In this episode Clare covers the steps she took from being down on her hands and knees in a food bank in 2017, to now having a six figure coaching company by sharing her story and Quantum Shifts, and supporting others through their Quantum Leaps. Clare currently runs 1:1 coaching, retreats, coaching certification p...
2022-03-301h 38Just 5 things with Rhoda DellEpisodette #2.3 Just 5 things on Money MasteryIn this episode I will be sharing how I have navigated through a life of money misery and shame programming, through to money liberation and mastery. This has been an area I have vowed to never give up on, and boy am I glad I trusted and continued to chip away at it consistently. I continued to address the fear and shame, and looked the ick and lack of money comfort right in the eyes for as long as it needed to take. This has lead to holding my first free workshop where I turned...
2022-02-2644 minJust 5 things with Rhoda DellJust 5 things to become fearless with Maria BonitaIn this episode I talk to the fabulous Fearless Fem Energy Coach Maria Bonita, on just 5 things to become fearless. I learnt a lot from this talk, especially point number 3, it blew my mind!I hope you have many ah-ha moments from Maria too!In this episode Maria covers:1, You can always change2, You are always going to be judged3, There are tow different types of fear4, It's more uncomfortable to not take the chance and live your life5, Follow your curiosity, not your passionYou can contact...
2022-02-1557 minJust 5 things with Rhoda DellEpisodette #2.2: 365 Days of Just 5 Things - Completed!Wowie! What a year!I never fully imagined how just 5 things a day could change my life in such a short space. I wrapped it up at the start of last month and meant to get around to recording a review on it, and then life swept me in many other wonderful directions. It wasn't until my friend Steph said, "I cannot wait to hear the podcast on all your findings this past year," that I knew I had to create the space to share it - thank you Steph for promoting me. Pop the...
2022-02-1551 minJust 5 things with Rhoda DellJust 5 things on the Astrology of January with Lina VallejosHello, hello!Well if you're here you are feeling it. The energy of January 2022, something's up right? Well let's face it, it started to shift in the summer of 2021 and compress around October/ November time. And why? Because the year 2022 is all about stepping into your DESTINY! Additionally it is the year of AMPLIFICATION, so if you have done the work and processed your pain, that shift will be amplified, if you have not done the work yet... that will be amplified too to present ways to do it. Not because the universe is unkind, but because...
2022-01-101h 19
Just 5 things with Rhoda DellEpisodette #2.1: Are you making choices or unknowingly following old programming that's not yours?And we're back! With the first episode of season 2 we are diving into whether the actions we take daily and throughout life, are from personal choice or programming. This is a profound topic that has flawed me the past few days. and has come at an important time. As we step into 2022 we need to dissolve what no longer serves us to enable space to receive the up-levelling we have asked for. Yet to receive our wildest dreams into reality they will only align if we can align with them and not sabotage it up once they...
2021-12-2653 min
ARCADIA NEGRAARCADIA SKA AND STEASY VOL ONE01.- Phoenix City All-stars - Seven Day Is Too Long.mp3"
02.- Pama International - Neither High Nor Dry ft. Dennis Alcapone.mp3"
03.- Sy Smith and the Night Owls .- You Got to be A Man.mp3"
04.- The Dualers - Red Light.m4a"
05.- Melbourne Douglas - Dakota.mp3"
06 - Phoenix City All-stars - Wild Horses.mp3"
07.- Jahrukus - Ashes to Ashes.mp3"
08.- Rhoda Dakar - Everyday Is Like Sunday.mp3"
09.- Pama International - You Make Me High.mp3"
10.- The Regulators - Love Is A Treasure.mp3"
11.- The Loving Paupers - Back...
2021-09-271h 48
Just 5 things with Rhoda DellJust 5 things to create success with Fiona MossWhat you will learn:In this episode Fiona Moss, Career Coach and Business Mentor, covers how you can create success, through shifting aspects of your everyday, to escape your unfulfilling job and achieve more in a purpose-led career.These pearls of wisdom enable you to give yourself the permission you are looking for to say, "I'm not ok with where my life is going, yet I know it can positively change if I take action." Well here is your map, for just that. Plug in, enjoy and know success is just on the o...
2021-08-021h 04
Just 5 things with Rhoda DellJust 5 things that you don't know are knocking your confidence with Nicola CharlotteIn this episode you will learn:5 simple, yet profound, things on how you may not be aware you are knocking your own confidence, and how to shift your confidence to be able to take action to live the life you want to lead.Mindset and Confidence Coach Nicola Charlotte, concisely breaks a formula to follow to unearth the life of your dreams.Plug in, grab a cuppa and a pen and paper, and listen out for these pearls of wisdom. www.nicolacharlotte.comInstagram: @nicolacharlottecoaching
2021-07-251h 13
Just 5 things with Rhoda DellFrom Party Girl to Purpose Queen with Rochelle KnowlesToday we have founder of Mindful Eyes, Rochelle Knowles who is a holistic, health and transformation coach. Helping women who are stuck in a rut with continuous self destructive behavior, Rochelle is a phenomenal support to help others find their purpose and live a life of fulfillment.What you will learn in this episode:How to shift your life from a place of fulfillment without having to cut people out of your or shedding everything that was you. 5 effective steps to enable the momentum for your life to feel fulfilled and happy.
2021-07-191h 25Just 5 things with Rhoda DellPart 2: Creativity and Grief with Brian GilliganPart 2: In this episode Brian Gilligan (The Commitments, Britain's Got Talent, The Lion King) discusses his process with creativity and grief. Plug into the second half of this interview to catch Brian's 2/5 things.
2021-07-111h 00Just 5 things with Rhoda DellEpisodette #12 When you're down, and you don't know what to doIn this episodette you will learn just 5 simple things on how to shift areas of your life where you are not happy and have felt stuck and suppressed for a while. It's ironic, as the big stuff that scares us tend to require the simplest actions, to kindly shift them, so we are happier and feel more fulfilled. So here are those simple action steps. Plug in, listen up and enjoy xoxo
2021-06-2833 minJust 5 things with Rhoda DellPart 1: Creativity and Grief with Brian GilliganPart 1: In this episode Brian Gilligan (The Commitments, Britain's Got Talent, The Lion King) discusses his process with creativity and grief after the unexpected passing of his brother. This is a really poignant episode which demonstrates how feeling and voicing your emotions really enables you to healthily process life's unexpected chapters- with unexpected gifts being born in a time where you may feel gifts will never materialize again. Plug in, pour yourself a cuppa, and enjoy laughing you ass off to the regales of the fabulous Brian.
2021-06-2756 minJust 5 things with Rhoda DellEpisodette #11 Pain, your best friend in disguiseIn this episode you will learn:How to address pains from the past, and how to healthily process them out so you can move on and live an incredible life. Yup, that is basically it in a nutshell. Trust me. Not sure? Well pop your headphones on and listen up and I'll spill the tea!
2021-05-1836 minJust 5 things with Rhoda DellEpisodette #10 Self love, love and marriage - we've been heavily deceivedIn this episodette you will learn just 5 things on self love, love and marriage and how we are at a massive turning point and split in our genetic make-up. I have to say I found this a tough topic to observe, explore and talk about, as I feel we are very much in the early stages of this shift. It felt very exposing and raw to talk about, which is a very unusual feeling for me to experience when talking. We are conceiving and experiencing a rebirth, and like many birth's the early stages have growing pains. But if...
2021-05-1249 minJust 5 things with Rhoda DellJust 5 things on a portfolio lifestyle with Becks PerfectIn this episode you will learn:The beauty and expansive nature of having a portfolio lifestyle. Broadcaster, entrepreneur and coach Rebecca Perfect fills us in on all things balance, and how to get that life you want to lead, through balancing all your skills and talents. This is a great episode for those who have the calling to jump into an entrepreneurial lifestyle and want that permission slip to take that leap.
2021-05-101h 00Just 5 things with Rhoda DellEpisodette #9 Procrastination, your best friend... bear with me...In this episode you will learn:That procrastination is actually your best friend depending on how you decide to see it. Flip it to find the fuel and what lights you up, and there is your pro-creation spot, to do life differently and live the life you want to lead. Cryptic? Plug it up and listen up and all will be revealed...
2021-05-0329 minJust 5 things with Rhoda DellHeal your relationship with SugarIn this episode you will learn from:Maria, Holistic health coach who talks about all things sugar. It's everywhere we look, it can sometimes become the main focus of our days and how can it be avoided. Maria breaks down why sugar can feel like that and how it has been set up in the world, and what you can do to create a healthy way to work through this kindly and not push against it.Enjoy!
2021-05-0257 minJust 5 things with Rhoda DellHow to make fitness fit in with you with Julia FischerIn this episode you will learn:Just 5 things on how to find your fitness flow that works for you. Personal trainer and online fitness coach Julia Fischer, shares 5 great tips on how to approach training in a healthy and empowering way. With an ethos of making fitness and weight training more accessible and less scary for women, Julia's insight is great for all of those wanting to head back into the gym post lock down, who maybe feeling overwhelm.
2021-04-2557 minJust 5 things with Rhoda DellGetting great money hygiene with Yvonne TranIn this episode you will learn:5 key principles from money coach Yvonne Tran on how to get a healthy foundation to build a sustainable and flourishing future for all financial eventualities. A topic that for most can feel overwhelming, or even un-glamorous, Yvonne lays out the facts of how to get started.
2021-04-1640 minJust 5 things with Rhoda DellEpisodette #8 Breaking up with yourself and (others) expectationsIn this episode you will learn:How to break up with yourself healthily, by looking and sitting with the areas we tend to want to avoid looking at, as it doesn't feel great. Yet by doing this, we really enable ourselves to get to where we are meant to be and what makes us happy a lot quicker. A lot of the times we will realise the life we are living is to keep up with what we think is expected of us rather than what our self wants and needs. It sounds scary, but at the...
2021-04-1128 minJust 5 things with Rhoda DellHow the body reacts to change, life and uplevelling with Dr MaryAnne ShiozawaIn this episode you will learn:How the body and nervous system reacts to change and environmental changes. You know when you feel overwhelmed mentally? Well how does that effect your body physically? There is a conversation going between the mind and the body which many of us are not aware of. Imagine if we all were aware of it? Imagine what this would and the people living it would look like. Change would not feel so scary, change in fact would feel empowering.
2021-04-1158 minJust 5 things with Rhoda DellMindset and nutrition with Meisha OsorioWhat you will learn in this episode:Personal development and health coach Meisha Osorio discusses how the foundation for almost everything is mindset. This episode may be the penny drop moment for you in that area you have been trying to change or evolve in your life but it's not yet clicked. Take notes, feel inspired and enjoy!
2021-04-0552 minJust 5 things with Rhoda DellEpisodette #7 Burnout and overwhelmWhat you will learn in this episode:Burnout and overwhelm can come from positive things? I know right? Why do we not openly discuss this? Because maybe we think it will look like we are ungrateful and people will think we are ungrateful. No. Even new, great things can take time to process. That can then create overwhelm, which can lead to burnout if our mind and body isn't able to process and integrate it quickly enough. It is normal and it is ok, you are not alone. May you get something positive from this e...
2021-04-0529 minJust 5 things with Rhoda DellEpisodette #6 Bad days and down momentsIn this episode you will learn:Healthy ways to work with down moments and bad days. Find that they can creep up when you least expect them? Not sure how to move through these periods swiftly and healthily and just want to side step and ignore them? Well worry no more there are swift ways to address and progress through these moments. I'm not able to offer a magic pill so they never happen again, as they are meant to happen, but I can share some insight on how to feel it and not fight it, and...
2021-03-2927 minJust 5 things with Rhoda DellPart 2: Healthily communicating your needs in all your relationships with Julia KotziamaniIn this episode you will learn:2/2: 5 ways to communicate healthily and openly with romantic partners and with people in all areas on your life. This is a really great episode where sex, intimacy and relationships coach Julia Kotzimani gives great, clear, simplified detailed on how to express yourself and your needs in a health, empowering, kind way to build stronger foundations within all your relationships. In this episode Julia particularly focuses on how to kindly express your sexual needs with your partner without becoming too overwhelming or making them feel inadequate. Enjoy!
2021-03-281h 03Just 5 things with Rhoda DellEpisodette #5 BoundariesIn this episode you will learn:5 healthy tips, expectations and reactions when it comes to setting healthy boundaries with others and yourself. A topic that is a continuous process, and the shifts that occur will significantly up level your quality of life. So sticking it out is well worth it. Enjoy!
2021-03-2231 minJust 5 things with Rhoda DellPart 1: Embody your sexuality and sexual empowerment with Julia KotziamaniWhat you will discover in this episode.1/2: Julia talks of just five things that you can tap into to awaken your sexuality and alignment of self. Her points are so well thought out and show that baby steps can really lead the way to wherever you wish, to feeling strength in your embodiment of self. Enjoy!
2021-03-2058 minJust 5 things with Rhoda DellEpisodette #4 What's your morning routine?What you will learn in this episodette?What works for you in your morning routine? What doesn't? Do you even have a morning routine? Why even should you have morning anchors each day, does it really matter? In this episode I discuss how the "morning" routines of champions that I read up on and tried to apply to my own living, didn't work for me, in fact they made me ill. Full blown, I'd puke. Grim right? Yet in that I found wisdom. In realising the routine had to come from me and my calling, rather than...
2021-03-1533 minJust 5 things with Rhoda DellHow to have a writing career with TV scriptwriter Marisha MukerjeeWhat you will learn in this episode.Marisha Mukerjee co-executive producer on 'Snowpiercer' is a successful TV writer in LA, and with ten years of experience in the writing industry. In this episode she will breakdown the in's and out's of how to succeed as a writer. This episode translates really well to all areas of the arts. For those of you who have always wanted to write, or have friends who do write, this episode provides a great insight. Enjoy!
2021-03-1240 min
Just 5 things with Rhoda DellEpisodette #3 Levelling upWhat you will learn in this episode.When you set out the intention in life that you want more, life listens. And then the interim experience to leveling up happens. What is it you ask? We all know what it is but we may not realise it, as we don't actually talk about "it" and a lot of times we ignore and avoid it. So we unknowingly refuse the jump to level up. So here it is. We're talking about it. It's normal, and it has to happen for the change of wanting more to occur.
2021-03-0726 min
Just 5 things with Rhoda DellJust 5 things to enhance your spiritual experiences with Medium Pauline MasonWhat you will learn in this episode.During the pandemic, and with the New Age of Aquarius, a lot of my friends have been contacting me saying they are experiencing spiritual moments that are enhancing and they want to know more about their new/ pre-existing gifts. Pauline Mason is a British medium with 30+ years experience and is sharing 5 great insights to those who are keen to develop their gifts, or who want to understand others psychic abilities. She touches on some of her incredible spiritual experiences too. This episode is wonderful for sensitively sharing information on a p...
2021-03-0751 minJust 5 things with Rhoda DellEpisodette #2 Working with, rather than against, resistanceWhat you will learn from this episode:When trying new things self resistance and resistance from others can crop up, why? Because we are trying something new that takes us out of our comfort zone. But what if we looked at resistance as a positive thing? What if we turned it on it's head and welcomed it? "Nuts!" I hear you say? Well give me half an hour of your time and you may just find you respect your resistance a little more in the future... And you may find it is the key to a big...
2021-03-0130 minJust 5 things with Rhoda DellJust 5 things that are important for growing a company (and during a pandemic) with Jen MunroWhat you will learn:In this episode we will be talking to international entrepreneur, Ted Talk speaker and founder and CEO of ISSOS International, Jen Munro. This is a great episode on many fronts, it is great for those who have a business, want to go into business or those who are looking for pointers on how to expand their life. Additionally Jen links her just 5 things to how to adapt and grow during the pandemic. Grab a pen and paper, you won't be disappointed.
2021-02-2859 minJust 5 things with Rhoda DellEpisodette #1 The just 5 things principlesIn this episode you will learn:The key principles to create the just 5 things positive compound effect in your life. Want change? Not sure how to implement it or what steps to take. Let's take out the overwhelm together and break it down into just 5 things.
2021-02-2212 minJust 5 things with Rhoda DellFrom Breakdown to Break though with Jess NicksWhat you will learn from this episode?How the pain and shame of an experience can translate to the golden life you have also wanted to lead. Absolute Empowerment Coach Jess Nicks discusses her experience of turbulent aspects of her past, that fueled her curiosity to follow through, heal, evolve, and find herself and the life she is currently living, empowering others through coaching.
2021-02-2149 minJust 5 things with Rhoda DellWhy just 5 things?What you will learn in this episode:Why and how did I discover 'Just 5 things' and why do I feel this needs to be shared?Are you looking at your life wanting more? Do you know the life you want but aren't sure why you aren't living it? Are you stuck with not being able to say what you feel or take action steps to where and who you want to be? Does you low self esteem, past demons or negative self chat, over come you to paralysis so you don't even know which actions...
2021-02-2121 min