Shows
Love Notes from RhondaLet My Words Wash Over You, Lovebirds!What if you could hear “I love you” exactly as you’ve always needed—from a voice that feels safe, healing, and true? In this special Valentine’s Day episode, Rhonda Britten offers unconditional love, standing in for anyone you’ve wished would say those words. Let this immersive love note wash over you, help you claim your worth, and open your heart to receiving love—right here, right now.Today is a day of love, and I invite you to soak it in. This episode is not just a Valentine’s Day celebration—it is your chance to experien...
2026-02-1404 min
Love Notes from RhondaRelease Your Baggage: The Secret to More LoveAre you hanging on to relationships, memories, or pains that no longer serve you? In this heartfelt episode, Rhonda invites you to release, surrender, and let go—making space for more love, healing, and joy in your life. Discover how the act of letting go changes everything.Today, I want to talk about releasing, surrendering, and letting go, as we make way for more love in our hearts, souls, and every cell of our being. So often, we hang onto relationships and patterns—not because they serve us, but because they help us feel safe.But...
2026-02-1406 min
Love Notes from RhondaBreathe Deep, Live Light: Your Emotional LifelineWhat if you could regulate your emotions, reclaim your power, and anchor yourself in the moment—all with your next breath? In this episode, Rhonda leads you into the heart of breathing day, sharing why your breath is the most powerful tool you already have to find calm, clarity, and inner freedom.Today is breathing day on Love Notes from Rhonda, and you are invited to come home to yourself—one breath at a time. Rhonda gently guides us into the world of conscious breathing, offering not just techniques but a new lens for seeing yourself and your...
2026-02-1105 min
Love Notes from RhondaThe Fearless Path to Your Exciting TransformationWhat if today you gave yourself permission to feel truly excited—not about your next achievement, but about your own growth? In this heartfelt episode, Rhonda Britten invites you to fill in the blank: “What I’m really excited about is…” Discover how celebrating your shifts—however small—fuels lasting transformation.Today, I want you to stop and ask yourself: What are you really excited about? Not the next goal, not just your intentions—but about you. Maybe it’s a new moment of self-compassion, a baby step in awakening, or acknowledging yourself in a way you've never dared before...
2026-02-1004 min
Love Notes from RhondaNo One Like You: Celebrating Your IndividualityWhat if the reason you’re here is your one-of-a-kind story? In today’s Love Note, Rhonda shares why your quirks, dreams, and background make you irreplaceable—and why your life, with all its ups and downs, is perfectly designed for your destiny.Today, I woke up thinking about you and just how truly unique you are. There is no one—alive or who ever lived—who has your combination of quirks, dreams, and history. Your path, with all its heartbreaks and triumphs, has prepared you for the life your soul intends.This episode is a gentle c...
2026-02-0806 min
Love Notes from RhondaWhat Really Matters to You, Friend?If you could name the one thing that matters most to you, what would it be? In this episode, Rhonda invites you to go deeper than automatic answers to discover your true priorities—and shows how choosing what matters most can bring clarity, confidence, and fearless love.What really matters most to you, right now, in this season of your life? In today’s love note, I share why this question is the single most powerful doorway to intention, presence, and purpose. I’ll tell you about my sister’s devotion to health, my own anchor in faith, a...
2026-02-0705 min
Love Notes from RhondaBe Willing to Be Wrong: A Journey to Your True SelfWhat if the only thing standing between stuck and unstoppable… is willingness? In this episode, Rhonda Britten explores how becoming willing—even just a little—can spark transformation, invite growth, and help you live a life that is truly your own.Today on Love Notes from Rhonda, we’re exploring the quiet, radical doorway between stuckness and possibility: willingness. Rhonda opens up about what it means to claim your path—not by blowing up your life, but by softly saying yes to your soul’s call.We’ll talk about the messy, beautiful process of discovering wh...
2026-02-0604 min
Love Notes from RhondaFlow Like a Pro: Tapping into Your Inner GrooveAre you searching for flow, ease, and creative focus? In this episode, Rhonda shares how the flow you crave isn’t something to find or wait for, it’s already alive within you. Discover how to release resistance, embrace presence, and access the effortless grace that’s yours every day.Today’s Love Note is an invitation to stop searching for flow “out there” and start feeling it within. Rhonda reveals the surprising truth: flow isn’t a state you earn or a mood you wait for. Instead, it’s already moving through you, right now, no matter your situ...
2026-02-0505 min
Love Notes from RhondaProcrastination? Nah, Just Call on Your Sisu!What if grit wasn’t just willpower—but a living force inside you? In this episode, Rhonda shares the meaning of sisu, a Finnish word for relentless courage and resilience, and shows how you can claim this unstoppable power for yourself—no matter your heritage.Today, I want to introduce you to a word that changed how I see myself—and how I keep going, even when everything feels impossible. Growing up in Upper Michigan with my Finnish relatives, I learned about sisu: a word that means grit, yes, but also so much more. Sisu is the quiet st...
2026-02-0406 min
Love Notes from RhondaWelcome to Love Month: The Self-Love Revolution!Ready to celebrate Love Month the fearless way? In this episode, Rhonda shares why February and every day, can be a time to commit to genuine self-love. Discover how seeing yourself through loving eyes can change your relationship with your body, your mind, and your heart, and why practicing kindness to yourself is the doorway to everything the season of love has to offer.February doesn’t have to be all about romance—it can be your best opportunity for self-love. In today’s episode, Rhonda invites you to make the most of Love Month by dedicating it to...
2026-02-0107 min
Love Notes from RhondaLove Notes: Embracing the Bigger PictureBreath is our birthright and our daily gift. In this episode, Rhonda explores how tuning into your breath awakens connection to something larger, whether you call it God, Spirit, the Universe, or simply “us together.” Discover how to inhale support and exhale what no longer serves you, and why faith, hope, and homecoming begin within.Today on Love Notes from Rhonda, I want us to slow down and breathe, really breathe. Whether you call the larger presence in your life God, Holy Spirit, the field, or the universe, this is about feeling held and fueled by something bigg...
2026-01-3103 min
Love Notes from RhondaUnmasking Your Inner Essence: Who Are You Really?What if the most beautiful part of you was something you've always had—your essence? In this episode, Rhonda invites you to look beyond your body, your doubts, and the world's judgments to reconnect with the breathtaking essence that is you. This is your call to love what’s within.Today, I want to bring you home to your own essence... the truth of who you are beneath every label, every insecurity, and every role you play. From the moment you were born, before the world told you what to think, measure, or mistrust, you carried a ligh...
2026-01-3005 min
Love Notes from RhondaRise and Shine: Crafting Your Perfect Morning MantraWhat if the first words out of your mouth every morning set the tone for your entire day? In this heartfelt episode, Rhonda shares the rituals that anchor her, the power of your first and last thoughts, and invites you to create your own morning and evening practice for peace, clarity, and courage.Today on Love Notes from Rhonda, we’re exploring the sacred bookends of your day: your mornings and your evenings. Rhonda reveals the ritual she turns to before sleep and upon waking—gifting you a mantra of guidance, self-love, and surrender.She invi...
2026-01-2905 min
Love Notes from RhondaUnlocking Your Soul's Purpose: The One Thing You Must DoDo you know the one thing you cannot forget to do in this lifetime? Inspired by Rumi’s powerful poetry, Rhonda invites you into a gentle, soul-filling exploration of purpose, dignity, and listening to what whispers inside you. If you’ve been searching for your “why,” this episode is a warm hug and a compass—showing you how to find your work, honor it, and hold your value.Today on Love Notes from Rhonda, I’m sharing one of Rumi’s most moving reminders: “There is one thing in this world which you must never forget to do.” We’ll read...
2026-01-2705 min
Love Notes from RhondaTruth Talk: Are You Making It Up?How do you know if what you believe is truly the truth—or just a story you’re telling yourself? In this episode, Rhonda invites us to look deeper: past our own perspectives, to the “Truth with a capital T.” From personal stories of saying “no” when every part inside says “yes,” to the wisdom of asking, “Am I making it up, or is it the truth?”—this gentle conversation will help you wake up to the bigger truth that sets you free.Today’s episode is a heartfelt exploration of truth—your truth, my truth, and the “Truth with a capital...
2026-01-1707 min
Love Notes from RhondaEmbracing the Paradox: Why Wanting Wealth Means Accepting PovertyWhat if you didn’t have to choose between being wealthy and being poor, or being in love and being alone? In this episode, Rhonda Britten brings warmth and wisdom to the heart of paradox—revealing why true freedom comes not from fighting opposing truths, but from embracing them fully.Today, I want to explore the mystery of paradox—and how it can unlock freedom and peace in every part of your life. This episode was inspired by a listener’s question I realized I hadn’t answered fully yet. We’ll dive into what paradox really means: why t...
2026-01-1406 min
Love Notes from RhondaThe Magic of Your Voice: More Than Just Sound!What if your voice wasn’t just sound, but your very essence made audible? In this episode, Rhonda invites you to celebrate the miracle of your voice—how it carries your light, your vibration, and your true self into the world. Discover why honoring your voice means honoring all that you are.Today, I want to celebrate your voice—not just as a physical ability, but as the living, breathing movement of your unique essence out into the world. Your voice isn’t just vocal cords vibrating; it’s your spirit making itself known. From whispering sweet nothings t...
2026-01-0907 min
Love Notes from RhondaWhat's Your Life Theme? Let's Dive In!If you looked back at your whole life, what theme would you find running through it? Rhonda invites you to explore the threads that have shaped your story—whether it’s love, growth, survival, or, like her, the deep pursuit of freedom. Discover why naming your theme unlocks your next chapter.What would you call the theme of your life? In today’s episode, Rhonda gently guides you through looking back—at every challenge, risk, and turning point—and asking, “What have I really been seeking all along?” With warmth and honesty, she shares how her own journey throug...
2026-01-0806 min
Love Notes from RhondaFrom Astronauts to Barbers: What Did You Want to Be?What did you want to be when you grew up—and when did you stop letting yourself dream? In this episode, Rhonda invites you to reconnect with the innocence and possibilities you once felt as a child, transforming “someday” into “right now.”Today, I’m inviting you to go back—not to regrets, but to the place deep inside where you once let yourself dream. Our childhood selves believed anything was possible: doctor, astronaut, president, chef, superhero. We weren’t limited by practicality or the fear of “good job stability.” As we grow, our choices become more about solving proble...
2026-01-0705 min
Love Notes from RhondaOne of a Kind: Why You’re the Only YouThere is only one you—and there will never be another. In this episode, Rhonda invites you to breathe in your own one-of-a-kind magic, let go of comparison, and claim your unique place in the world. This is your reminder: you’re not here by accident. Your voice and light matter—now and always.Today, Rhonda wants you to pause and truly take in a universal truth: there is only one you, for all of time. Not just as a tired cliché, but as a lived reality. She shares her own journey of asking, “What is mine to do in...
2026-01-0607 min
Love Notes from RhondaChoose Again: Your Moment Awaits!What if this moment—right now—is your fresh start? In this episode, Rhonda invites you to let go of regret, release “bad” decisions, and remember you can always choose again. Step into the magic of now and claim each moment as yours.In “This Moment,” Rhonda gently guides you back to the here and now, offering comfort and encouragement for days when regret or self-doubt threaten to steal your joy. With each breath, you’re reminded that there is no wrong choice—only new chances to grow.Through honest reflections and practical wisdom, Rhonda shares how embra...
2026-01-0506 min
Love Notes from RhondaHow Wonderful It Is to Be You: A Love Note from RhondaWhat if every experience—joy, pain, and everything in between was a reason to celebrate yourself? Rhonda invites you into a daily practice of gratitude for your whole journey. Learn how to see your past as wisdom, transform “mistakes” into strength, and wake up grateful to be you.In today’s episode, Rhonda wraps you in a warm hug and calls you into deep gratitude for the life you’ve lived. She invites you to honor every dark night, heartbreak, and moment of excitement as part of the wonder that is you. Through her own story, Rhonda reveals ho...
2026-01-0405 min
Love Notes from RhondaYou’re Not Just Dreaming: What You Want Wants You Too!What if the thing you long for is also longing for you? In this episode, Rhonda Britten explores the transformative idea that our desires aren’t random—they’re invitations from the universe. Learn why naming what you want gives you permission to rise, and how the path forward is waiting for your next brave step.So often, we believe it's risky or selfish to declare what we want. Today, I’m sharing the truth: what you want actually wants you, too. From confidence, love, and new adventures to healing and growth, every desire is a powerful nudge to...
2026-01-0303 min
Love Notes from RhondaSip on Some Laughing Juice: How to Shift Your EnergyCaught in a rut, feeling grumpy, or weighed down? In this episode, Rhonda reveals playful, practical rituals that can shift your energy in any moment—from dancing in your kitchen to sipping “laughing juice.” Learn how to move your body, open your heart, and change your state—right here, right now.Have you ever found yourself stuck—frustrated at someone who cut you off in traffic, or unable to shake off a funk? In today’s episode, Rhonda invites you to rediscover how quickly you can transform your energy by doing something different—sometimes as simple as giggling, danc...
2026-01-0206 min
Love Notes from RhondaFind Your Focus: What Are You Committed To This Year?Why do resolutions rarely stick, but real commitments change everything? Rhonda Britten shares why personal commitment isn’t about perfection or overachieving—it’s about saying yes to what truly matters, trusting the journey, and receiving support along the way.Today, we dive into the heart of commitment, not as an exhausting pledge to perfection, but as a grounded, soulful “yes” to what you long for most. Rhonda gently guides you away from the pressure of New Year’s resolutions and towards everyday choices rooted in value and growth.You’ll hear stories and encouragement about how comm...
2026-01-0106 min
Love Notes from RhondaDrawing the Line: How to Let Go and Embrace New ChoicesIt’s the last day of the year—a powerful moment to release what no longer serves you and claim what you’re truly meant to be. In this episode, Rhonda guides you through the rituals, acknowledgements, and courageous choices that turn endings into bold new beginnings. Get ready to say goodbye with gratitude and step into the new year with intention.Today is the last day of the year, and with it comes a sacred invitation. Rhonda walks us through the power of drawing a line in the sand—saying “no more” to self-pity, blame, and old patterns...
2025-12-3106 min
Love Notes from RhondaClosing Out the Year: What Worked, What Didn’t, and What Comes NextHow you end one year is how you begin the next. In this gentle, guiding episode, Rhonda invites you to reflect on what worked, what didn’t, what to let go, and what to carry with you into a new beginning—so you can move forward more free, more courageous, and more yourself.As the year draws to a close, Rhonda wraps you in a warm embrace, inviting you to pause, reflect, and claim this ending as the start of something new. She guides you through heartfelt questions: What worked for you? What needs to be released? What...
2025-12-3008 min
Love Notes from RhondaWhy Dates Matter: Finding Meaning and Motivation in Special DaysWhat if one date on your calendar could change your life? In this tender episode, Rhonda reveals how naming, claiming, and honoring meaningful dates—like birthdays, fresh starts, and New Year’s—helps you reflect, release, and renew. Discover the magic of celebrating your journey, one special day at a time.Today on Love Notes from Rhonda, Rhonda invites you to pause and consider: “What dates truly matter in your life?” She shares personal stories—her best friend’s birthday, her sister’s wedding, the day she got sober—and explores how marking these moments helps us celebrate ourselve...
2025-12-2906 min
Love Notes from RhondaTick Tock: Are You Claiming Your Time?Time is ticking. As the year draws to a close, Rhonda asks—have you truly claimed all you wanted from these days? In this episode, she shares how acceptance, owning your choices, and loving what is can turn every passing moment into a gift, not a pressure.As the clock counts down on another year, Rhonda invites you to pause and ask: Have you squeezed the juice from this year? Have you owned your moments, accepted yourself, and loved what is right now—even if things didn’t go as planned?With gentle encouragement, Rhonda explor...
2025-12-2604 min
Love Notes from RhondaBelieve It or Not: The Magic of FaithDo you still believe in magic, miracles—and yourself—when life disappoints you? In this episode, Rhonda invites you to explore what you’re putting your faith in and why your beliefs shape your spirit, resolve, and joy. This gentle reflection is your reminder that it’s always possible to believe in something beautiful, no matter what’s going on around or within you.Today, Rhonda opens her heart to the question that lives inside us all: What do you believe? Sharing her own struggles with faith, God, love, and loss, she walks with you through moments of doubt...
2025-12-2507 min
Love Notes from RhondaLight Up Your Life: Believe in Miracles This Christmas EveWho are you, really? On this episode of Love Notes from Rhonda, discover how your past, your divine spark, and your power to choose all come together to create your place in the world. Rhonda invites you to claim your miracle today.Today, I’m inviting you to sit with the oldest, most personal question in the world: Who am I? Maybe you’ve asked yourself that on Christmas Eve, or on an ordinary day—wondering about your purpose, your value, your place.In this Love Note, we’ll explore three layers of identity: the story of...
2025-12-2407 min
Love Notes from RhondaForgiveness Isn’t Linear: How Awareness Is Its Own ProgressReady to finally move your life forward, without chasing perfection? In this episode, Rhonda reminds us that every small act of courage, every moment of awareness, is true progress. Discover why even feeling like you’re moving backward can actually mean you’re growing, and learn how to honor your journey with compassion.Today, I want to talk about what it means to make forward progress in your life. Not leaps, not perfection—not even constant action. Just the gentle, ordinary movement that comes from moments of awareness, acknowledgment, and intention.Maybe you’ve caught a fearfu...
2025-12-2304 min
Love Notes from RhondaDecide Your Vibe: How I Chose Who I Want to BeWhat if you could choose who you want to be, no matter your past? In this episode, Rhonda shares how realizing you have the power to decide—moment by moment—can transform your life, break you free from blame and shame, and open the door to a life you design.Today, I want you to realize something that took me years to understand: you are deciding who you are, every single day. For so long, I blamed my circumstances, I blamed my losses, my history, everyone else. I thought fear was something other people felt, not me. But...
2025-12-2206 min
Love Notes from RhondaEmbrace Your Inner Genius: A Heartfelt ChatWhat if genius wasn’t about being different, but about daring to trust what’s true in your own heart? In this episode, Rhonda shares the one Emerson quote that changed her life—and could change yours—by inviting you to believe that your private thoughts have power, meaning, and universal value.Today on Love Notes from Rhonda, I’m sharing the quote that became the turning point in my own journey to self-acceptance—a line from Ralph Waldo Emerson’s “Self-Reliance.” We’ll explore together what happens when you stop doubting your uniqueness and start honoring the truth that lives...
2025-12-2108 min