Shows
Beyond the Reiki GatewayS5 Ep3 - Journey into Celtic Shamanism with Rhonda McCrimmonListen in on a compelling conversation between Andrea and Rhonda McCrimmon, who transitioned from an unsatisfying career in accounting to becoming a Celtic Shaman. They define and discuss the three cauldrons of Celtic shamanism. Rhonda offers her views on cultural appropriation, which some find controversial. She also walks us through a simple and effective technique for emotional healing and nervous system regulation. Throughout the hour, they examine the concept of selfishness in healing and personal growth and what that truly means.✨ Learn more about Rhonda https://centreforshamanism.com/Time Stamps:00:00 Introduction to Beyond th...2024-09-1158 min
SUPERnormal PodcastCeltic Shamanism: Cauldron Journeys with Rhonda McCrimmonJoin the SUPERbesties as they welcome their first guest, Rhonda McCrimmon. Rhonda brings a wealth of knowledge on Celtic Shamanism and brings awesome insight on how you can be SUPERnormal in introducing shamanic daily practices into your life. So, grab some stew, check your cauldrons and enjoy this episode!
A quick note before we get started: while we are SUPERexcited to have our guest on today, please remember that just because we give them the mic doesn't mean we're endorsing, promoting, or otherwise getting behind everything they say. We love a good conversation, but...2024-08-0859 min
ShamanTalk121. From Corporate America to Shamanism (with Dave Beroset)In this episode, host Rhonda McCrimmon interviews Dave Beroset of Spiritos Training, a trainee practitioner of shamanism and a successful awareness coach. Dave shares his journey of leaving corporate America to search for something deeper and more fulfilling. He discusses the importance of listening to intuition and the challenges men face in reconnecting with their intuitive abilities. Dave also talks about integrating shamanic practices into his coaching business and how shamanism has influenced his personal growth. He recommends books such as 'The Imagination Matrix' and 'Fool's Crow' and shares a body scan meditation practice for listeners to try.
Takeaways
Shamanism...2024-04-1048 minShamanTalk120. Shamanic Astrology (with Maria Morrigan)In this episode of Shaman Talk, host Rhonda McCrimmon interviews Maria, a faculty member at the Centre for Shamanism who combines astrology and shamanism. Maria shares how they fell in love with astrology at a young age and how it became a compass for them. They also discuss the difference between academic astrology and pop culture astrology and how Maria aims to find a middle ground that is both fun and meaningful.
Takeaways
Maria combines astrology and shamanism to create a meaningful and accessible approach to astrology.
There is a spectrum in astrology, from academic to pop culture, and Maria a...2024-04-0947 minShamanTalk119. I'm a recovering narcissist (with Eve Russell)In this conversation, Rhonda and her daughter Eve (23) discuss their experiences with narcissism in their family and the impact it had on their mental health. They also explore their different spiritualities and how they have found healing and growth. The conversation highlights the importance of self-reflection, taking responsibility for one's actions, and the power of love and acceptance in overcoming challenges. Despite their differences, Rhonda and Eve have built a stronger relationship and supported each other on their respective journeys.
Takeaways
Narcissism can have a profound impact on mental...2024-03-1346 minShamanTalk118. Merging Shamanism & Coaching (with Adrianne McDonald)In this episode, host Rhonda McCrimmon interviews Adrianne, a trainee shamanic practitioner and energy coach. Adrianne shares her background in information technology and consulting before transitioning to personal and spiritual development. She discusses her journey to shamanism, starting with South American practices and eventually finding resonance with Celtic shamanism. Adrianne emphasizes the importance of integrating knowledge and intuition in personal growth and business coaching. She also explores the challenges and rewards of shamanic training and the impact it has had on her work with clients. The episode concludes with a book recommendation and a ritual practice of writing and releasing.
...2024-02-1543 min
Unimpressed PodcastShaman Rhonda McCrimmon | Learn Ancient Healing Wisdom of Celtic ShamanismRhonda McCrimmon is a shamanic teacher who brings the ancient wisdom of Celtic shamanism to life. This spiritual tradition dates back to pre-Christian times in northern Europe and emphasizes the importance of balancing the body's three energy centers or "cauldrons" to achieve physical, spiritual, and emotional health.The three cauldrons are the Cauldron of Warming, the Cauldron of Motion, and the Cauldron of Wisdom. Rhonda McCrimmon takes readers on a journey to activate, nurture, and maintain each cauldron's unique potential.The Cauldron of Warming is the source of our...2024-02-1039 min
Warrior Goddess RevolutionConjuring Magic, Celtic Mysteries, and Midnight Writing with Rhonda McCrimmonDuring this deep and delightful conversation with my new friend, Rhonda, we explore spirituality, writing, the "Celtic" Wheel of the Year, and many of the earth-based traditions in Europe, the UK, and the indigenous communities of those areas who were deeply connected to the land. We don't shy away from topics that break our hearts and unearth what has been hidden.Meet RhondaRhonda McCrimmon is a Celtic Seer & Shaman from Scotland focusing on creating shamanic pathways for those who have been disconnected from their animist lineage and heritage. She has created a safe, clear p...2024-02-0654 minShamanTalk113. Communicate with your Ancestors (a practical guide)This episode delves into the intriguing world of ancestral communication in Celtic shamanism, with a unique focus on addressing some common challenges people face in this journey. The podcast offers insightful info for those grappling with a difficult lineage, providing guidance on how to navigate and heal relationships with ancestors who may have had complicated or troubled histories.
You will also explore the emotional and spiritual implications of great distance from ancestral lands and Rhonda offers practical advice on how to forge a deep and meaningful connection with one's roots, irrespective of physical location. Rhonda also emphasises that you don't...2023-12-2123 minShamanTalk111. The Joy Paradox: Why We Run from What We SeekAre you constantly busy, numbing emotions, or avoiding joy? Do you find yourself healing just to cope with trauma rather than to truly live? In this enlightening episode of Shaman Talk, Rhonda McCrimmon explores the often-overlooked concept of healing for the purpose of joy, not just trauma management.
Rhonda delves into the common traps we fall into—like busyness and emotional numbness—that prevent us from experiencing joy. She sheds light on how these avoidance tactics are not only unhealthy but also rob us of our emotional and spiritual vitality.
Rhonda discusses the concept of "glim...2023-11-0911 minShamanTalk110. Healing the Need to Be Heard: A Shamanic PerspectiveDo you ever feel like your need to be understood by others is draining your personal power? Are you caught in a cycle of justice sensitivity that leaves you emotionally exhausted? If so, this episode of Shaman Talk is for you.
Join Rhonda McCrimmon as she delves deep into the emotional and spiritual aspects of needing external validation. Explore the roots of this need, often embedded in childhood trauma and societal conditioning, and discover how it can manifest as a draining sense of injustice in your adult life.
But it's not all doom and gloom...2023-10-2614 minShamanTalk109. Shamanic Healing in 4D: Physical, Spiritual, Emotional, MentalAre you feeling stuck on your healing journey? Do you find yourself intellectualizing your experiences or chasing spiritual highs? In this eye-opening episode of Shaman Talk, Rhonda McCrimmon explores the concept of the Four Healing Quadrants—Physical, Spiritual, Emotional, and Mental—and why it's crucial to address all of them for a balanced, effective healing journey.
Rhonda dives deep into the common pitfalls many encounter when focusing too much on one healing aspect. Whether it's the allure of spiritual highs or the trap of intellectualizing your journey, Rhonda offers shamanic insights into how these imbalances can stall your...2023-10-1218 min
ShamanTalk108. Boundaries: The Secret Guardians of your Spiritual JourneyIn this transformative episode of ShamanTalk, your host Rhonda, a Celtic Seer & Shaman, takes you on a soul-stirring journey into the world of boundaries—those sacred guardians that protect not just our physical and emotional spaces, but our spiritual essence as well.
Have you ever felt lost, disconnected, or resentful, not knowing that the absence of clear boundaries was the unseen barrier to your healing? Rhonda shares her personal journey from misunderstanding boundaries to embracing them as everyday opportunities for self-honor and growth.
We delve deep into the concept of the "Middle Cauldron" in Celtic Sh...2023-09-2811 min
Messy, Luminous, Being PodcastEpisode 138 The Cauldron & the Drum w/Rhonda McCrimmonJourneying into unseen places, spirit guides and imagination as the driver of spiritual practice. What a beautiful conversation in this episode with Rhonda McCrimmon who talks with me about Celtic Shamanism, the power of listening and her own everyday efforts to embody spiritual practice in messy real life. You can connect with Rhonda on IG @centreforshamanism and online at centreforshamanism.com2023-09-141h 00
Be MythicalHow to work with the Celtic shamanic understanding of the 3 cauldrons - Rhonda McCrimmonThis week's show is with Rhonda McCrimmon. Rhonda McCrimmon is a Celtic Seer and Shaman from Scotland focusing on creating shamanic pathways for those who have been disconnected from their animist lineage and heritage. Through her various free social media communities, ShamanTalk podcast, Spiritual Momentum Membership, Apprenticeship Program, online workshops, healing circles, and website, she has created a safe, clear doorway for thousands of people to reconnect with their indigenous Celtic roots & find creative shamanic ways to restore a consciously connected spiritual life. Walking a shamanic path for nearly a decade, and more recently as...2023-05-1751 min
The Embrace and Expand PodcastCeltic Shamanism - A Nature Based Spirituality with Rhonda McCrimmonToday’s podcast guest is a woman who not so long ago was living a life that felt disconnected and unfulfilled. To many of you listening that may sound familiar?Everything changed for her when she discovered Shamanism. This Shamanic path helped to grow her connection to spirit and turn her life around in ways she never thought was possible. Since that time she has helped thousands of people do the same. Believing it is our birthright to access everything the universe has to offer she is here to share her wealth of knowledge ar...2023-05-151h 36
The Intuition ConversationsAncient wisdom for modern times 4: Intuition and Shamanism with Rhonda McCrimmonIn this week's episode, I talk to Rhonda McCrimmon - a Celtic shaman and seer who combines both modern and ancient wisdom in clear and accessible ways. Rhonda shares with us her own path to finding shamanism and how she now demystifies shamanism for others. We discuss what shamanism means to her and how it is helping Rhonda transform the legacy she is leaving in the world. We journey through the subjects of spirit guides and archetypes and their importance in Rhonda’s work. Rhonda is incredibly knowledgeable and so generous with her work. This is such a pow...2023-02-201h 12
The Magick Kitchen PodcastS4E4 - Interview with Rhonda McCrimmon, Creator of the Centre for ShamanismSend us a textJoin Leandra & Elyse as they talk different types of shamanism from Celtic to creative; spirit guides and shamanic journeys for healing and guidance; and the not-so-complicated exploration of shamanism and cultural appropriation with Rhonda McCrimmon, creator of the Centre for Shamanism. Rhonda McCrimmon is a Celtic Seer & Shaman from Scotland focusing on creating shamanic pathways for those who have been disconnected from their animist lineage and heritage.Through her various free social media communities, ShamanTalk podcast, Spiritual Momentum Membership, Apprenticeship Program, online workshops, healing circles, and website, she has...2022-11-2758 min
Flowering Daydream PodcastShamanism, Celtic Shamanism & Spiritual Ethics with Rhonda McCrimmonLearn about Shamanism, Celtic Shamanism and spiritual ethics with the CEO of the Centre for Shamanism, Rhonda McCrimmon. She guides us all through saining, a Scottish herb burning and energy clearing practice and gives new ideas to intention setting practices. Rhonda McCrimmon Website Centre for Shamanism Facebook Community Group Tik Tok Instagram Sharlean Windus Website2021-11-1426 minShamanTalk81. Overcoming the Negative Thought Patterns That Rule Our MindsLast week we talked about common cognitive distortions – many of you resonated with this topic, so this week I thought we could explore some ways to work more effectively with these distortions.
You can use one or any combination of the methods described in the podcast to combat irrational thoughts and cognitive distortions.
Try them out and look for the one that seems to work best for you because we all respond to different methods.
I also recommend listening to last weeks podcast first if you haven't already.2021-04-0235 minShamanTalk80. Identifying the Negative Thought Patterns That Rule Our MindsNegative thought patterns, otherwise known as cognitive distortions are thought patterns in our minds that convince us of something that isn't true.
These thoughts are usually used to back up our negative thinking. We tell ourselves things that sound rational and accurate but really only serve to keep us feeling bad about ourselves.
In this week's podcast, I'll be helping you to identify any cognitive distortions that may be ruling your mind and keeping you in patterns of stuck-ness. 2021-03-2532 minShamanTalk79. Four Easy Steps to Lift your MoodSometimes we need a quick hand out of a funk. In this podcast, I'll run through some super easy techniques that you can use to lift you out of a bad day.2021-03-1927 minShamanTalk78. Finding the Time for SpiritualityThis may seem like an odd question, but have you ever considered your relationship with time?
Most of us feel incredibly frustrated when it comes to time. I continuously hear my clients tell me, "I don't have enough time" or "wouldn't that be great if I had space to do such & such”.
Not to mention our societies gripping fear of ageing, regret, and wasting time– that is a lot of pressure we put on ourselves regarding time.
The truth is, most of us have a pretty adversarial relationsh...2021-03-1240 minShamanTalk77. Meeting, Creating & Working with Sacred ObjectsThis week we're getting practical! I want to share my understanding of Sacred Objects and how they can be used in our spiritual practice and daily lives.2021-03-0530 minShamanTalk76. Dealing with DespairDespair. It's something that most of us will experience at some point in our lives.
It can feel all-consuming, but there are things we can do to get out from under it.
This episode takes a deep dive into despair and how we can overcome it.
2021-02-2630 minShamanTalk75. Overcoming Self-Worth IssuesSelf-worth is such a big topic! And yet, it is a symptom of deeper issues, not a problem in itself. So focusing on low self-worth can sometimes be detrimental.
In this week’s podcast, we’ll look into the symptoms of low self-worth and what you can do if you find yourself having these issues.2021-02-1923 minShamanTalk74. Toxic PositivityIn this episode, I'm covering toxic positivity which is defined as the excessive and ineffective overgeneralisation of a happy, optimistic state across all situations.
The toxic positivity process results in the denial, minimisation, and invalidation of the authentic human emotional experience.
You can't truly be positive while burying and denying your feelings.
As usual, there will be lots of actionable hints and tips to help you avoid this trait and focus on working through your emotions in a healthy way so that you are a more balanced and whole person. 2021-02-1230 minShamanTalk73. Forgiveness"Forgiveness isn’t about pardoning others’ actions; it’s about letting yourself off the emotional hook."
In this week's episode, we're taking a deep dive into forgiveness & how it can lead us down the path of physical, emotional and spiritual well-being.
It's a tricky subject, and as usual, I'll be giving you tips, tricks and journey ideas so help you to better embrace forgiveness in your life (even when all you want to do is punch someone in the face...)2021-02-0529 minShamanTalk72. The Drama Triangle Series Part 3 : The PersecutorIn this last episode of the Drama Triangle series, we take a deep dive into the Persecutor archetype.
This is the archetype that most people find challenging, especially when called to look at their own role within this archetype.
So take a deep breath and jump on in :)2021-01-2931 minShamanTalk71. The Drama Triangle Series | Part 2: The SaviourIn this episode - part two of the Drama Triangle series, we go into more detail and look at ways to start to work effectively to overcome the drive to be a saviour and instead move towards personal responsibility and empowerment.
Get the full show notes here2021-01-2143 minShamanTalk70. Drama Triangle Series | Part 1: The VictimWhat is the Drama Triangle?
The Drama Triangle is a model of the connection between personal responsibility and power in conflicts, and the destructive and shifting roles people play.
The Drama Triangle refers to a dysfunctional model of human interaction.
The three roles are Victim, Saviour (Rescuer) & Perpetrator (Persecutor)
In this podcast series, we will explore each of these archetypes or roles. From this series, I invite you to explore these roles both within your Self and within others.
2021-01-1442 minShamanTalk69. How to create, build & maintain a Sacred AltarSpace has power.
It either resonates with you, or it doesn’t. Like everything in life, the spaces around us are imbued with energy.
Space supports and empowers you, or it undermines and drains your energy. In other words, if the energy of a place supports the idea of sacredness, the person in that room will find it much easier to resonate with their own sacredness. It is easy to see why creating your own sacred space is essential.
Sacred spaces make us feel comfortable, welcomed, supported and loved. Sacred spaces are also vital containers of positive intention and action.
In...2021-01-0732 minShamanTalk68. Why it’s a good idea to avoid New Year’s Resolutions......and how to easily make LASTING change this New Year.
I hope you had a restful festive period and are feeling energised to embrace the incoming year.
In this week's podcast, I talk about New Years resolutions and why they never work.
We all have the urge at this time of year to follow the crowd and set some resolutions.
I know I used to get all fired up with my list. I’ll do it this time! Eat better, exercise more or learning something new were among my top resolution themes.
But it never worked.
I ended up failing and fallin...2021-01-0138 minShamanTalk67. Scott interviews RhondaThe Holidays are almost upon us, and this will be the last Podcast until the New Year!
I thought it would be fun to end the year with a slightly different episode.
So, I invited my husband Scott to interview yours truly!
I didn't know what the questions were going to be and I was really nervous!
Was this going to be light-hearted or a deep conversation? 😬😬😬
Did Scott have any unexpected curveballs for me?
It turned out to be quite a vulnerable sharing, but very cathartic.
It did get me to thinking though.
I'd love to get to know YOU a bit better...2020-12-1831 minShamanTalk66. What does doing Spiritual Work actually mean?Many people confuse seeing multiple practitioners, clearing chakras, taking courses and reading books as doing Spiritual Work. Although important – this is only one aspect of it.
One of the key fundamentals in Spiritual Growth is taking Radical Personal Responsibility.
This is the aim of what we call Radical Self Responsibility (RSR). It is taking the ‘radical‘ step into full (100%) responsibility for all we see, feel, think and do. From that foundational belief, we take back our power and sow the seeds of our own transformation, maturity and ultimately inner freedom
In this episode I introduc...2020-12-1037 minShamanTalk65. Shamanic Guides & Messages: Everything you need to knowI was new to Shamanism, and about to embark on one of my first journeys to meet a power animal.
I couldn’t wait to find out what my power animal was.
I had grand visions of Wolves, Owls, Eagles and Stags.
You know the score.
I began my Journey and, much to my devastation, I was met by…
A slug.
Yep. A slug.
I was gutted.
My hopes for an elegant power animal that I could tell people about were dashed.
An...2020-12-0326 minShamanTalk64. Your shamanic worries & how to solve themI put a post in the Facebook group this week asking you listeners what your main worries are when it comes to practising Shamanism.
As always, you provided me with some great responses, some that I’ve heard before and some that I’ve not personally experienced.
Some of your worries were:
Not having confidence in your abilities.
Attracting other peoples pain.
Making it all up in your head.
Cultural appropriation.
Getting lost and led astray in your journeys.
Interpreting journeys and messages.
What is ethical and safe?
Getting it ‘wrong’.
There seem to be so ma...2020-11-2636 minShamanTalk63. How to Overcome Feeling Like You're Not 'Good Enough'When it comes to our spiritual path, it can be hard to commit to it when you have self-limiting beliefs that are holding you back.
You find yourself saying things like:
“I’ll never know enough”
“I don’t have what it takes.”
“I’m scared I’ll fail.”
“I don’t trust myself.”
“I’m not worthy of a more Spiritually connected, happy life.”
Sound familiar?
All of the excuses you make up in your mind as to why you can’t do something all boil down to the same feeling:
I’ll never be good enough.
2020-11-1924 minShamanTalk62. Why Discomfort is an Important Part of our Spiritual LivesMany of us, especially at the beginning of a spiritual path, try to avoid discomfort like the plague.
We might have the idea that avoiding discomfort and always feeling good is the point of a spiritual path; unfortunately, that isn’t the case and is only saving up problems for a rainy day.
Learning how to embrace our discomfort and turn it into an ally is a crucial step on a spiritual path.
So listen this week for my thoughts on discomfort, why it’s important and how to work with it effectively.
2020-11-1220 min
ShamanTalk61. Celtic Shamanism with Sam McLarenThis week I’m delighted to welcome Sam McLaren to ShamanTalk!
Sam is a Celtic seer, shamanic healer, animist, Reiki master, dancer, and musician. She also holds certificates in counselling and has extensive experience in mental health support.
Sam adheres to a robust Celtic mystic and religious discipline through studies with Sharon Paice MacLeod, Celtic Scholar, linguist, and musician from Harvard University, with whom she is undertaking ongoing one-to-one training in Celtic history and religion. This course is ensuring that the information Sam imparts is as accurate as possible, which is vitally important for those see...2020-11-0539 minShamanTalk60. Grounding: What does it mean, and how do we do it?In this episode, I talk about Grounding – and as I read through some of the articles available on this topic, I realised that I also wanted to dispel some myths. Many of these articles overstated what being ‘ungrounded’ meant and also placed responsibility on the client to become grounded. For those of us in trauma, this can be an impossible task and can result in some feeling ‘shame’ that they can’t manage such a ‘simple’ thing as being grounded.
So, I address that straight off the bat!
I then go into more detail about why it’s essential to be grounded with t...2020-10-2934 minShamanTalk59. What Shamanism Can Do For YouYou don’t need to be a shaman to work with shamanism.
Let’s think about it in terms of a tribe.
Every tribe member would be connected to nature, their body and their soul. Every member would have innate skills of connection, from where to gather food and when and what type, to hunting, being deeply connected to the animals they hunted. They were linked to each other on such a deep level that they almost moved as one.
This connection is what we are missing in our western lives. And shamanism (or a...2020-10-2235 minShamanTalk58. Family, Change & GrowthThis week I invited my daughter Eve to join me on ShamanTalk.
We talk about some tough topics and how we work to overcome the difficulties of our past.
We talk about Eve’s irritation and frustration that came up when I started my shamanic path (I thought she would be pleased – nope!!).
We talk about how I was emotionally unavailable for a lot of Eve’s childhood and how we dealt with that. We talked about the impact that my shame around that had on Eve and ultimately real change only began to happen when I brought my shame out an...2020-10-1536 minShamanTalk57. My Name is Rhonda & I’m a Recovering Control FreakWhat is a control freak?
Why do we do what we do? And can’t seem to stop it?
Is there actually a way to recover from Control Freakery?
Doing some research into this issue I see lots of posts about how to live with a control freak, how to ‘deal’ with a control freak but not but from the control freaks perspective.
In this episode I’m going to go through some painful truths I learned about myself as a control freak. While also exploring some of the reasons I and othe...2020-10-0842 minShamanTalk56. Become an Empowered Spiritual BeingAll of my work right now is centred around Empowered Spirituality.
But what does that actually mean? How do we become empowered? Where do we even start?
Being an empowered spiritual person always means that you have to start with personal or inner work – you have to find a way to move into a right relationship with yourself in order to be a highly effective spiritual person.
Your own trauma acts as a filter, a lens through which information is skewed. The more personal work you can do, the clearer your information becomes....2020-10-0129 minShamanTalk55. Protection & ClearingI’ve been fielding a lot of questions recently about Spiritual protection and space clearing.
There so much information out there about what’s ‘right’ and wrong’
It’s no wonder everyone gets confused about protection, smudging, space clearing etc.
So I’m going to share what I do and why I do it.
And why there’s NO RIGHT OR WRONG WAY with this work.
Then I’m going to discuss how you can develop your own sense of how to work with protection and clearing.
Using only clear...2020-09-2436 minShamanTalk54. Is This What Ceremony Really Means?In this podcast, Scott and I share the experience of our holiday in the wilds of Scotland. The experience for us was deeply ceremonial in many ways and it got me thinking…
What does Ceremony mean to me?
What I know to be true for me is that life is a Ceremony, those sacred conversations that open a doorway, the spontaneous Ceremony that can just appear for us as well as the thoughtful and laid out more ‘obvious’ Ceremonies we perform as shamanic people.
So, Scott and I invite you to join us on an...2020-09-1747 minShamanTalk53. Am I Making It All Up In My Head?It’s something I’ve been hearing a lot recently in the Facebook Group.
‘How do I know I’m not making it up in my head?’
“I can’t ‘see’ anything in my journeys”
“Is it all just my imagination?”
In this week's podcast, we discuss the different types of ways that you might receive your messages
The four ways we will discuss our clairaudience clairsentience claircognizance and clairvoyance
It’s easy to get lost when we are trying to understand spiritual messages
I hope to clear up some of th...2020-09-1041 minShamanTalk52. Stepping Out of Saviour ModeIt’s understandable to want to help someone one in a bind.
But what if they didn’t want help?
Do we accept their refusal? Or do we insist on helping, believing we know exactly how to handle their problem, regardless of their desire to work it out themselves?
A saviour complex describes this need to “save” people by fixing their problems.
People with a saviour complex tend to:
only feel good about themselves when helping someone
believe helping others is their sole purpose
expend so much energy trying to fix othe...2020-09-0330 minShamanTalk51. How to Effectively Deal With Energy VampiresHave you ever felt completely drained, depleted, and exhausted around a particular person, for no apparent reason?
If so, you may have come across an energy vampire.
And they’re more common than you think.
It’s vital that you learn how to “draw the line” and set boundaries around these types of people. Without learning how to identify the different types of energy vampires in your life, it can be difficult for you to practice self-nurturing and assertiveness.
Here are the six main energy vampire types out there:
The Victim or...2020-08-2725 minShamanTalk50. These are the signs that you struggle with boundaries...How do you know what your boundaries are?
Not everyone does.
You might not have many boundaries or confuse what your real boundaries are with what others expect of you.
Boundaries are not about right or wrong.
Your personal healthy boundaries are based on your own value system and perspective and might be totally different than someone else’s.
This also means that you don’t have to explain or defend your boundaries.
You just need to set them.
In this episode, I talk you thro...2020-08-2032 minShamanTalk49. A Tale of Two TruthsI had a difficult interaction in my life this week and it put me in a thoughtful place.
I have also been working with Dolphin Spirit and the idea that both this and that are true.
This week's podcast is all about perspective, our memories and how we can build emotional intelligence in difficult interactions.
What does that mean for us?
Perspective is important and it’s OK if people have different perspectives based on their differing values.
Human memory is notoriously unreliable, especially when it comes to details.
2020-08-1329 minShamanTalk48. Helping your Family & Friends to Accept Your Spiritual PathDolphin Spirit
“This and that are true”
Dolphin Spirit is a reminder of duality. As the Dolphin is both a mammal and a sea creature, so too is Dolphin Spirit both “this” and “that”.
Two truths co-exist, the story you tell and another as well. The duality of life is present when we are suffering, for there is a blessing too, in the helpers that appear.
I often get asked the question, how can I make/help my family understand my spiritual path.
That’s an easy thing to answer and a hard thing to do!
My answer is always, concentrate on...2020-08-0647 minShamanTalk47. Enslaved Empath vs Empowered Empath?Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense.
Here are some key pointers to Empathic Ability:
Closeness and intimacy can overwhelm you
You have good intuition
You don’t do well in crowded places
You have a hard time not caring
People tend to tell you their problems
You don’t like conflict
You often feel like...2020-07-3039 minShamanTalk46. How to Overcome Spiritual Fear & Fear of the UnknownSo, I’ve been getting a lot of questions around fear.
People seeing or experiencing things in their spiritual work that bring them fear…
People who are experiencing intense energy from outside sources and don’t know how to control it…
…Scary dreams etc.
And people who are scared of their perceived abilities or inabilities when it comes to Shamanism or any other Spiritual work…
…Especially people who are new to this work
We’ve been living in a Christian-based culture for thousands of years now and we’ve been trained to fear the types of connection that Spiritual work outside of Christi...2020-07-2328 minShamanTalk45. Shamanism for Shamanism's SakeThis week I’m going to be talking about something that I see quite regularly and that is Shamanism for Shamanism’s sake or more bluntly:
Using Spirituality as a way to avoid doing the real inner work that is required for us to make grounded, lasting change in our lives.
This discussion has the potential to push some buttons and perhaps be triggering for some, but there is no blame or judgment here. Seriously. Not one bit...
However, I do feel like this subject is incredibly important and really needs to be brought out into the light so that we c...2020-07-1627 minShamanTalk44. 11 keys tips for healthy relationshipsAs Otter Spirit is calling us to look at our relationships in July, this week’s podcast is going to be all about relationships and keeping them healthy!
We’ll be delving into what to look for in a relationship (counts for friends and partners!), is it healthy? Could things be better? Do I have good boundaries?
A good friend/partner will: Show a genuine interest in what’s going on in your life, what you have to say, and how you think and feel. Accept you for who you are Listen to you attentively without ju...2020-07-0931 minShamanTalk43. Reframing Your Focus and Making Shamanism Work For YouThe Aminal Spirit for July is Otter Spirit:
“You are never alone”
Like true friends, otters nurture each other and express their affection through touch.
Otter Spirit has appeared to remind you to experience and express friendships and relationships in a tangible way.
In order to be an effective shamanic person, it takes focus.
My question to you is – what are you focusing on? Where is your mind?
I’m going to help you re-focus and re-frame these key points:
Am I doing it right?
Why am I not...2020-07-0328 minShamanTalk42. How to Shaman Your Way out of a Bad DayWe all have those days when we wake up and things just don’t go our way.
Sometimes is best to get the head down and finish the day as best you can but sometimes, if we catch it right, we can shift our day for the better.
So this week I talk about setting up your day. Get yourself in the best possible place right off the bat. Then I talk about ideas, tips and tricks to help you out of a funk when things aren’t going your way.
Pick something you KNOW...2020-06-2530 minShamanTalk41. What’s the point of all this work anyway?When we’re called to walk a path of personal and spiritual transformation, it can be easy to lose sight of what we are going and what we are trying to achieve. Or perhaps we’re aiming for something that doesn’t exist?
So what are we trying to achieve? Enlightenment? Always being Joyful & in Flow space? Being Happy?
I’m going to burst some bubbles here… life ebbs and flows and when we’re happy and in flow state… then super! But how easily are we knocked out of that space when life happens around us? Whe...2020-06-1829 minShamanTalk40. Six ways to work effectively with difficult interactionsThis week I give you 6 steps and things to think about. We will work within the Drama Triangle map. Coupled with the Blame work from a couple of weeks ago, it’s a powerful combination for transformation and change!
And if you’ve done the Drama Triangle work with me already (I know many of you have taken my drama triangle workshop) – listen anyway. This work is about layers and peeling those back.
In case you aren’t familiar with the Karpman Triangle, it represents the dynamics of unhealthy and manipulative relationships. Each corner of the tria...2020-06-1134 minShamanTalk39. Letting go of the Past and Weaving Shamanism into your FutureThe purpose of looking to the past is to not wallow in it, but rather to integrate it so that we can wholeheartedly embrace where we want to go in the future. Integrating the past is about deeply acknowledging what was and taking with us any wisdom arising from our experiences.
All of us have had difficult or painful experiences in our lives, and some of us more than others. Having the courage to look at these experiences and say “that was very difficult for me” is the starting point for integrating the past.
And, by acknowledging the past we allow...2020-06-0423 minShamanTalk38. How to Make Decisions Without Fear | A Shamanic ApproachI’d like to start off by thanking the Spirit of Horse and the guidance and wisdom that has been gratefully received this month.
At the end of Horse month, I did some intuitive readings via Facebook and there was a theme! Lots of people had decisions to make.
So I’ve created this podcast to support us as Shamanic People to make informed choices and the Guides have given me a list of things to think about when making decisions.
Important life decisions can be challenging to make. They are often complicated, involving many factors, some of them with comp...2020-05-2829 minShamanTalk37. How to free yourself from Toxic Self-BlameSelf-Blame: The Ultimate Emotional Abuse
Last week I talked about Blame and got really into the nitty-gritty of that. I was speaking to a group of my students and they brought up the idea of Self-Blame. I also had some emails about that as well.
So last week talking about Blame we focussed on blaming external people, thigs and situations for our woes.
This week we will hone in on Self-Blame. I talk about the manifestations of self-blame so that we can start to pinpoint and categorise our issues. We can also know that we’re not alone and that we...2020-05-2240 minShamanTalk36. Escaping the Blame GameMay is the month of Horse – Freedom is Yours
You have freewill and are capable of making powerful choices for yourself.
Powerful choices that will mean that you experience freedom in a new way.
Escaping the Blame Game
I had an interesting week… one of our family called it a ‘Blip in Harmony’. My big lesson was realising how Blame still plays a big role in my Psyche.
I thought, and wrote, and journeyed, and wrote and walked and wrote…
And I realised that although I no longer liv...2020-05-1435 minShamanTalk35. Finding Freedom in Connection with OthersMay is the month of Horse – Freedom is Yours
You have free will and are capable of making powerful choices for yourself.
Powerful choices that will mean that you experience freedom in a new way.
Finding Freedom by opening up to others
Working with Horse Spirit will remind us that freedom of choice, personal responsibility and direct revelation are all key components of an effective shamanic person.
But I think there is one part of being an effective shamanic person that is sometimes missed and it’s vitally important. And...2020-05-0727 minShamanTalk34. The Shadow Side of Shamanism (it's not what you think it is...)Today I talk about what the Shadow is and it may surprise you! I invite you to think about the Shadow side of Shamanism and also the Shadow side of yourself. Shadow work is extremely freeing and is also a key aspect in the creating of a great Shamanic Person!
Most people have a hard time facing their negative side – especially those of us interested in meditation, self-development, or spirituality. We would like the world to be a gentle, loving place, and therefore try to cultivate those parts of ourselves that fit that image and suppress the on...2020-04-3038 minShamanTalk33. How to Make Resistance Work for You Rather than Against You.‘I know that I need to make changes, but I just can’t do it’
Sound familiar? Damn right.
We all experience resistance to change.
Everyday.
So why not try to work with it, rather than against it?
In this episode, I talk about different kinds of resistance and how to utilise the resistance to be a driving force for change.
I also talk about understanding resistance and the different kinds of resistance that you may face.
Sometimes we face intuitive resistance – where we can’t bring ourselves to do something, but then it turns out that NOT doing the thing was...2020-04-2341 minShamanTalk32. What you really need to know about working with a ShamanI’m often asked, “if I learn how to go on a Shamanic Journey & meet my spiritual team, does that make me a Shaman?”
The answer is usually no. Becoming a Shaman takes years of experience and training. But being able to tap into the unseen realms and work with your spiritual team does make you a Shamanic Person!
In this episode, I talk about working with Shamans and the things we need to look out for when choosing a practitioner to work with.
I also talk about being a Shamanic Person and the on...2020-04-1631 minShamanTalk31. Learn to trust your instincts and let go of worryThis month of April we're going to be working with Owl Medicine.
Don't worry if you're listening to this after April. These podcasts are relevant no matter when you listen.
The Owl sees clearly in the dark and moves silently through the air. There is a mysterious quality to Owl. The medicine of Owl will be our guiding principal through the month of April.
This weeks episode is all about learning to trust your instincts.
Direct Revelation & the fear of getting it wrong:
...Are you scared you’re not do...2020-04-0924 minShamanTalk30. How to Deal with Negative EnergyThis month of April we're going to be working with Owl Medicine.
Don't worry if you're listening to this after April. These podcasts are relevant no matter when you listen.
The Owl sees clearly in the dark and moves silently through the air. There is a mysterious quality to Owl. The medicine of Owl will be our guiding principal through the month of April.
This episode is the beginning of Owl month and will look at negative thoughts and the Body Protector. In order to see clearly, we must work with our blocks – and often our habitual negative thoughts.
We mu...2020-04-0228 minShamanTalk29. Graceful TransitionsGraceful Transitions
I recorded this episode pre-Corona. But I think it’s still relevant for us all.
The world is in transition and none of us will be the same on the other side.
In this podcast will look at some key things to think about that will help us face our life’s transitions with as much grace as we can muster.
Anyone who’s gone through a major transition will attest to its hardship, but to be more specific here are some of the common feelings during a transition: self-d...2020-03-2629 minShamanTalk28. FAST relief from Stress & AnxietyI had originally planned to release a different episode this week, but after checking in with my guides I’ve decided to do a podcast centred around self care and relief from stress and anxiety in these unprecedented times.
We’re worried about family, especially vulnerable relatives, school and work closures, income issues, food supply…. It’s a lot!
I’ve spoken to Wendy Dooner of The Dundee Herbal Clinic to find out what are some easy and quick things we can do to lower our stress levels and reduce the effects of str...2020-03-1933 minShamanTalk27. Spring Clean your Spiritual Life in 6 Easy StepsIt’s Spring. If you’re anything like me then you’re noticing those corners. And maybe the cobwebs as well!
My house has an Oak frame and really lends itself well to sneaky cobwebs.
When the light is around longer and we feel the real promise of Spring, it makes me want to clean house. Get ready for the Summer. Get ready for the light. So the dusters come out!
I was reminded the other day in a journey that Spring Cleaning our Spiritual ‘stuff’ is just as important – we can stop it getting s...2020-03-1329 minShamanTalk26. The Most Vulnerable Podcast I’ve Ever RecordedMarch is the month I turn 40 and it’s a deep transition time for me. I can feel the pull of a new decade and I feel the call to truth & vulnerability.
In this podcast I tell my story in as much detail as I think will be interesting. About my life, struggles & triumphs these past decades. I want to share these moments with you not only so you can get to know me better, but because EVERYONE has a story.
We all face difficulties in life. And each of our difficulties is unique. There’s no comparison between my stru...2020-03-0627 minShamanTalk25. What is Sacred Anyway?? 5 Key Steps to Finding the Sacred in Everyday LifeIn this podcast I talk about how I found the sacred in my life. I asked myself the question often ‘what is sacred anyway’? It made no sense to me and I also thought that I was looking for a thing, an object, something tangible I could hold onto. I was looking in all the wrong places!
I talk about my realisation that the sacred is not separate. It’s not a thing to find and add to our life. Rather it is our life. The sacred is in everything. From making a cup of tea, to a beautiful dawn or mak...2020-02-2728 minShamanTalk24. Whose Drama is it anyway? The Drama Triangle, your role in it & how to STEP OUT!We all have a tendency to be a bit over dramatic. I know I can be guilty of that sometimes too.
Over the years I’ve found working with the Drama Triangle super helpful. It gave me a map to understand some of my less appealing behaviours!
It was hard to admit my crappy behaviours to start with, but I got over myself! I admitted my faults. I opened up to my shame and vulnerability. And this was a key element in my transformation from old me to new me!
In this episode I tal...2020-02-2038 minShamanTalk23. Medical Herbalist & Shamanic Practitioner, Wendy DoonerIn this weeks episode I have a wonderful conversation with Wendy Dooner of the Dundee Herbal Clinic (she is also my sister).
We have both had interesting journeys and I thought my listeners would be inspired by Wendy's journey. How she navigated a few difficult life transitions. And how she found her spiritual heart with Shamanism…. Eventually!
The topics we cover:
>> Wendy’s life in Australia (pre shamanism) and how she found what I do a little bit strange...
>>> How shamanism saved Wendy's marriage.
>>> What we both love about Shamanism and how it’s so relevant on our lives.
>>> How after...2020-02-1434 minShamanTalk22. Key tips for Interpreting your Shamanic Journeys effectivelyInterpretation of divine wisdom can be tricky! This episode talks about practical ways to make the process smoother and easier.
I know we all get a but stumped sometimes on how to interpret your shamanic journeys. This episode is full of tips and tricks to support our connection to our divine wisdom.
The topics I cover:
>>>Reminders about effective journeys
>>>A list of questions to ask yourself about your journeys such as interpreting the landscape or objects you encounter
>>>Ideas of themes for our journey work such as Nurturing...2020-02-0732 minShamanTalk21. Shaman & Astrologer Barry GoddardIn this episode I talk to Barry Goddard, an amazing soul who came into my life last year firstly through Facebook, then at the UK Shamanic Gathering in Glastonbury.I LOVED listening to Barry speak in this podcast and I’m sure you will too!These are the topics we covered:>>> Embodied Shamanism; what is it & why is it important?>>> Sweat Lodges & the transformation process>>> Global Shamanism & cultural appropriationLinks mentioned in this episode:TRIBE Shamanic Gathering 2020UK Shamanic GatheringBarry al...2020-01-3036 minShamanTalk20. The No.1 Challenge & identifying the limiting beliefs that stop you in your tracksWhat is the no.1 challenge?
It might not be quite what you think!
Today’s podcast is all about YOU.
Particularly over the past year because I’ve been making a habit of putting myself first, instead of dropping everything and tending to everyone else’s needs.
So, what is the issue here? When I say to people – make yourself your NO.1 priority the walls come up folks! Yep… like big fat walls! My students will say ‘but I have kids, elderly parents, husband/wife, career, difficult boss etc. etc.’
And I say, t...2020-01-2336 minShamanTalk19. Unfulfilled PotentialIn this podcast I discuss burning questions that I often get asked at the Centre for Shamanism.
What is your potential? Why are you unfulfilled? What are the stories we tell ourselves?
Keys points I cover:
>>>What is potential?
>>>How can I re-frame what this means for me?
>>>Keys tips and activities to support a shift
>>>Changing our Perception and examining the stories we tell ourselves.
>>>Shamanic Journey ideas to support this process.
Links mentioned in this episode
Listen to Episode 16 | Recapitul...2020-01-1631 minShamanTalk18. Spiritual Momentum & Zero DaysThe thing I hear a lot from my clients is 'Rhonda, I'm not really focusing on my Shamanic work' or I just can't seem to get started.
We all suffer (at some point in our lives) from a lack of perceived momentum on our spiritual paths. This episode talks about ways to overcome and avoid momentum issues and it’s not as difficult as you think!
Some key things I cover in this episode:
My relationship with momentum and zero days
Easy ways to get started each day (for...2020-01-0726 minShamanTalk17. BoundariesHow are your boundaries? In this episode we explore some common struggles with boundaries to help you identify any issues you might face.2019-12-3014 minShamanTalk16. RecapitulationA technique to overcome those difficult memories that hold us back. I LOVE this technique and I love that it’s fast, easy and highly effective!2019-12-1809 minShamanTalk15. Self SabotageRhonda talks about some of her struggles with self sabotage and how she continues to overcome her difficulties.2019-12-0607 minShamanTalk14. ProjectionWhat is projection, how do I spot it and what can I do about it?2019-12-0608 minShamanTalk13. A couple of funny storiesMy sister suggested I tell a couple of stories - so here are a couple of daft things I’ve (nearly) done over the years!2019-11-2707 minShamanTalk12. 6 Key Points for a successful intentionJohn asked how he could work more effectively with his shamanic intentions. Thanks John, great question!2019-11-2008 minShamanTalk11. Questions on effective shamanic journeyingListeners questions on issues with Journeying2019-11-1906 minShamanTalk10. Benefits of ShamanismShamanism as a life path2019-11-1206 minShamanTalk9. Nature & ShamanismOuter connection reflects inner connection2019-11-1205 minShamanTalk8. Differences in ShamanismA bit about individual connection.2019-11-0806 minShamanTalk7. How specific does my intention need to be?Thanks to Moira for this excellent question!2019-11-0504 minShamanTalk6. Do you need complete faith to work with Shamanism?Great question from a friend of mine who is new to his shamanic path 🦋2019-11-0504 minShamanTalk5. Free drumming trackA track to support you with Journey work 🙏2019-11-0408 minShamanTalk4. What can Shamanism do for me?Question of the day 🦋2019-11-0408 minShamanTalk3. What is a shamanic journey?Amazing what you chat about in Tesco!2019-11-0407 minShamanTalk2. Thoughts on Cultural AppropriationIt’s a great question!2019-11-0403 min
ShamanTalk1. Welcome to ShamanTalkA welcome and a couple of questions2019-11-0406 min