Shows
YO! TECH THIS OUTThe Smartwatch for the BrainThe Smartwatch for the Brain is a thought-provoking podcast episode that showcases how neurotechnology is a necessity for healthy living. Join us as Ria Rustagi, co-founder and CEO of Neuphony, takes us on a riveting exploration of cutting-edge advancements with her neuro-wearable devices.Discover how this innovative wearable technology tracks brain waves in real-time, providing valuable insights into cognitive stress, focus, memory, emotional well-being, and relaxation. Learn about the diverse applications of this cutting-edge device in various areas such as mental wellness, sports performance, education, military training, and everyday life.Audio engineered by Dj Will "Did That" Production2024-08-1629 min
Neurocareers: Doing the Impossible!Determined to Innovate: Neurotech for Brain Health with Ria Rustagi at NeuphonyHow can neurotechnologies revolutionize our understanding of mental health? What if we had a device akin to the Apple Watch, but for our brain, guiding us towards optimal mental states and well-being? And what does it take to establish and lead a successful neurotech start-up to help people improve their brain health? Join us in this episode of "Neurocareers: Doing the Impossible!" as we delve into the innovative world of brain health technology with Ria Rustagi, the trailblazing Co-Founder and CEO of Neuphony. Her remarkable journey exemplifies confidence, determination, and a commitment to empowering individuals to unlock...2024-02-1045 min
Feel It In Your Brain with Ria RustagiEP 14 | How do National Players and Athletes Keep the Cool in Challenging Situations? | Mindset and Mental Health of an Athlete | Raj Vinayak | Ria Rustagi | Feel It In Your BrainYou've seen Virat Kohli & Cristiano Ronaldo acing their games i.e. cricket & football respectively. But there is a lot that goes behind the scenes whether it's the training process, consistency, fitness or keeping cool during challenging situations or getting back in the zone after losing a game. In this episode, catch our Co-founder & CEO, Ria Rustagi, in conversation with Raj Vinayak where they talk about the mindset of an athlete, the training process, challenges, and Idols along with their mental health before, during & after the game.
We also did a 'Braintastic' experiment with Raj where he used...2023-02-1242 min
Feel It In Your Brain with Ria RustagiEP 13 | Turning the Pain into Passion with Jasdeep Mango - The Journey, Corporate Wellness & Busting Myths around Mental Health | Ria Rustagi | Feel It In Your BrainIn 2017 after the death of a dear friend, who lost his life battling depression, Jasdeep found herself surrounded by people who had no knowledge or awareness about mental Illnesses.
Her aim was clear, a change was needed, and She was going to bring it. From hosting public awareness campaigns with a footfall of 1800 people, to crowdfunding an entire production event to starting a subsidized clinic and hosting free mental health camps, her mission was clear and turning into reality.
Catch our Co-founder & CEO, Ria Rustagi, in conversation with Jasdeep Mango where they talk about turning p...2023-02-0549 min
Feel It In Your Brain with Ria RustagiEP 12 | "Shhh! Don't Talk About Mental Health" | Students, Depression, Psychology, Mens Mental Health, Feminism & more | Arjun Gupta | Ria Rustagi | Feel It In Your Brain"I am a boy, I am strong", "Boys don't have depression", "Depression is for the weak", "I'm alright, I don't need any help"
If you've ever come across such statements or felt the same in any phase of your life or if you're a student who is trying to figure out and deal with stress, anxiety, depression, or any other mental health condition, then this episode is for you to listen to.
Catch our Co-founder & CEO, Ria Rustagi with Arjun Gupta (Author), an MBBS student turned psychologist where he shares his experiences while he felt...2023-01-2934 min
Feel It In Your Brain with Ria RustagiEP 11 - Is The Generation Z Really Different? | Validation, Relationships, Career, Social Media & Mental Health - Sanjivani Pargal | Ria Rustagi | Feel It In Your Brain"They all say they understand but no one actually cares about me or the challenges I go through." "I feel like keeping my problems or issues to myself rather than sharing with someone." "People will think I'm weak and take advantage eventually."
If you've said these things or resonate with any of these above-mentioned things, then this episode can be a right fit for you.
Catch our Co-founder & CEO, Ria Rustagi with a 20-year-old psychology student, Sanjivani where they share their experiences and challenges (being a millennial and Gen Z) around the education system, academic...2023-01-2229 min
Feel It In Your Brain with Ria RustagiEP 10 | Body Positivity, Mental Health & Yin Yoga | Kristin Eyschen | Ria Rustagi | Feel It In Your BrainCatch our Co-founder & CEO, Ria Rustagi in conversation with Kristin Eyschen where they take a deep dive into body positivity, mental health challenges of students, meditation & Yoga.
About the host:
Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pursued her MSc. in Integrated Circuit Design from Singapore and Germany.
About our guest:
Kristin Eyschen or Kris Oak is a...2023-01-1245 min
Feel It In Your Brain with Ria RustagiEP 9 | I'm All Good; Why Would I Need Therapy? | Impact Of Psychotherapy on Mental Health - Mallika Bhatia | Ria Rustagi | Feel It In Your BrainWhat is #psychotherapy? How do psychotherapists diagnose mental health conditions such as anxiety, stress, and depression? Is therapy for me? When should I seek a therapist ? How does therapy work?
This podcast episode is for you. Catch our Co-founder & CEO, Ria Rustagi with a very well-known Life-coach & Psychotherapist, Mallika Bhatia.
About the host:
Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EEG Headband, is a mental health advocate who aspires to change the way people think about mental health through her initiative. She completed her engineering in 2015 and further pur...2022-12-2943 min
Feel It In Your Brain with Ria RustagiEP 8 | Is Your Workplace the Reason for Your Stress? | Burnout, Efficiency, Performance & Mindfulness at Workplace | Sophie Bachmann | Ria Rustagi | Feel It In Your BrainDo you feel "9 to 5" is not your thing? Everything you do won't be enough? You're doing too much but it's not taking you anywhere? Do you feel you are the imposter and feel bad about yourself?
Well, if you could relate to any of these things. This podcast episode is for you. Catch our Co-founder & CEO, Ria Rustagi with a very well-known corporate work mindfulness trainer, Sophie Bachmann!
This episode digs deeper into corporate mental health, the struggles faced in the workplace & of course the importance of mindfulness!🧘♀️
About the host:
Ria Rusta...2022-12-1438 min
Feel It In Your Brain with Ria RustagiEP 7 | Did People not have any Mental Health Problems in Ancient Times? Neuroscience, Mental Health and Technology - Traditional Vs Modern Approach | Dr. Jas Gill | Ria Rustagi | Feel It In Your BrainThere has been a drastic change in perspective, approach, technology, and innovation when we talk about mental health today vs the older times. Most of people think about the fact that people in ancient times didn't have any mental health problems at all. Is it really true?
If it's not, what's the truth behind it? How did they deal with all that going on in their lives?
Catch our co-founder, Ria Rustagi, in a discussion with Dr. Jas Gill who is extremely articulate about neuroscience and mental health. Take a peek into their brains full of...2022-12-0132 min
Feel It In Your Brain with Ria RustagiEP 6 | Why is Generation Z so Anxious? | Teenagers & Conscious Parenting | Jodi Aman - A Family Therapist & Ria Rustagi - Feel It In Your Brain“Denial of Instant Gratification is the seed of anxiety “
And with their entire lives shifted on the internet – GenZ (teenagers) is more likely to suffer the most.
Few points we touched upon in this episode:
- How Anxiety works on an unconscious level – uproot anxiety by decoding it.
- Getting back control of your life by finding “diamond confidence, and
- Creating practical miracles even in the most difficult times – feeling worthy, empowered, and in control
About the host:
Ria Rustagi, CEO and Co-founder o...2022-11-1436 min
Feel It In Your Brain with Ria RustagiEP 5 | Mental Fortitude needed for a CA Aspirant | CA Aspirants & Professionals | Mental Health in Finance | Shantanu Jain - CA (AIR 10) & Ria Rustagi | Feel It In Your BrainTrying, trying, and trying!! But, it's not happening! And, now it feels so stressful. At the same time, you see people who are getting AIR #1. What do you think, what does it take to be in the top 10 All India Ranker in CA exams? Is there something that is lacking in you or is it just luck? Someone gotta tell you a way out to deal with the stress while you prepare for your CA exams.
Catch our co-founder Ria Rustagi get in a discussion with CA Shantanu Jain (AIR 10), Co-founder of ReadOn, around mental health compromises a...2022-11-091h 15
Feel It In Your Brain with Ria RustagiEP 4 | Journey of a Family through Autism | Dr. Sumana Bhattacharya | Parent Counsellor | Ria Rustagi | Feel It In Your BrainDr. Sumana Bhattacharya is Renowned Parent counselor, and mother of a child diagnosed with Autism Spectrum. The journey of her and her son is very inspiring, we talk about the following -
Introduction : (0:50)
How they diagnosed Autism : (02:29)
How to choose Acceptance over Struggle : (05:20)
Why autism happens - Heavy Metals : (12:00)
Impact of Yoga and Meditation on Brain : (17:00)
Social Engagement and Autism : (32:00)
Impact of Labelling by Society on brain : (39:00)
Simple Techniques to moderate hyper behavior : (54:00)
How to maintain Food Diary : (59:00)
About - Ria...2022-11-021h 01
Feel It In Your Brain with Ria RustagiEP 3 | The concept of SUPERWOMAN is overhyped! - Mental Health Challenges of Women | Feminism, Entrepreneurship, Careers & More | Yavantika Malani | Ria Rustagi | Feel It In Your BrainThe concept of SUPERWOMAN is overhyped! It’s unfortunate how women still have to strive for equal chances and endure harassment, wage conflict, mansplaining, and much more. There are battles at the workplace, in-home, with society, and with oneself.
Why do only women need to understand the basic maths involved in managing it all? Why do we have to choose between our careers and our personal lives, when instead it could get better by sharing?
Catch our co-founder Ria Rustagi get in an open discussion with Yavantika Malani, the co-founder of ReadOn, on gender differences, un...2022-10-2738 min
Feel It In Your Brain with Ria RustagiEP 2 | F.E.A.R - Face Everything And Rise | DanThy Nguyen | Ria Rustagi | Feel It In Your BrainSmall habits build up into who you are. Every day is a new adventure, a new journey to become into who you want to be. Don't allow any setbacks stand in the way of your comeback. Let’s hear a story of resilience, determination and dedication, that was spurred by letting go of all fears and taking a step toward the victory in life.
Are you determined enough to let go of all that is holding you back?
About the host:
Ria Rustagi, CEO and Co-founder of Neuphony - India's first brain wearable EE...2022-10-1824 min
Feel It In Your Brain with Ria RustagiEP 1 | Rejections are not a "Pause" | Monika Khatwani & Ria Rustagi | Feel It In Your BrainIs it true that our brains completely stop learning at a certain age?
How late is too late to change one's path in life and begin something new?
Do rejections at work demotivate you?
Is your mental health at risk as a result of a work-life imbalance? Will you dare to prioritize your mental health over your job?
Every Rejection is a Learning Curve.
Rejection can lower our morale and leave us feeling disappointed. At some point in our lives, we experience failure, give up on l...2022-10-1129 min
Groove with PortiaThe Gym For Your BrainWhen pain hits us, we have two options: Address it or ignore it. For my guest, the pain of losing her sister at a young age drove her towards creating a device to help others in her same boat. On this episode of Groove with Portia, I am joined by Ria Rustagi, Co-founder of Neuphony. Tune into our conversation to learn the inspiration behind Neuphony and what it can measure in your brain. For more information on Neuphony, visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...2021-12-2956 min
That's Aloud!What Your Body is Trying to Tell You w/ Ria RustagiWe know that feeling is healing. But what happens when you've become so adept at avoiding your emotions that you have a hard time making sense of the signals your body is sending? Can neurofeedback aid the mind-body connection and lead to greater self-awareness? This week’s guest, Neuphony co-founder Ria Rustagi, shares how technological advances in the field of emotional awareness can lead to better emotional acceptance.
Highlight Reel:
0:40 Starting a business as an introvert
2:20 The entrepreneurship hat
6:50 Better communication through COVID
09:10 Becoming the best version of yourself
...2020-11-1238 min
Mental Wealth For EntrepreneursTrain Your Brain To Be Fit with Ria Rustagi (Neuphony)Train Your Brain To Be Fit with Ria Rustagi (Neuphony)In this episode of Mental Wealth For Entrepreneurs, I chat with Ria Rustagi, a founder of Neuphony. Ria has dedicated Neuphony to her sister who tragically lost her life to brain infection in 2016. During her sister's illness, Ria couldn't understand what was going on in her sister's brain. So she conceptualised Neuphony for herself. Today Ria's vision is to simplify the human brain for people and provide them with tools to track and improve their mental health. About Neuphony: Neuphony believes in unlimited potential of human...2020-10-1250 min
Boldly Becoming You PodcastEpisode 32 After losing her sister tragically, she invented a device to support mental healthIn this episode, I sit down with Ria Rustagi, an engineer turned entrepreneur who transformed the pain and heartache she experienced from the loss of her sister and best friend into a passion for understanding those who are suffering from trauma. Please come listen as she walks me through the turning point moments in her life that lead her to create a device that can tell you when and how you are reacting to trauma by reading your mind!! Yep that’s right! And then it is able to suggest meditation techniques and music that will help yo...2020-09-1039 min