Shows
The Fit Pro Journey - Business Coaching for Fitness & Health Coaches#130 Phase 2: Content Strategy for Fitness Coaches Who Want Clients, Not Just Likes
Welcome to Phase 2: where your content finally starts working for you. In this episode, we cover how to build an online presence that attracts the right clients, from platform strategy to trust-building content and bios that sell.
🎧 Follow the show for more real-talk strategies that help you get clients before the tech and colors come in.
👉 Grab the free guide to create your signature program: Click here
👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2025-07-2117 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#129 The Real Reason You’re Not Getting Clients Online (And How to Fix It Fast)Struggling to attract clients online? It might not be your content—it might be your clarity. In this episode, we dive into Phase 1 of the Authentic Connection Networking System: defining your niche, clarifying your ideal client, and building an offer that actually sells. You’ll learn how to stop content paralysis, position yourself as the go-to coach, and finally lay the foundation for a successful online fitness business.
👉 Grab the free guide to create your signature program: Click here
👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z
If you enjoyed this episode I’d love...2025-07-1418 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#125 The Truth About Building an Online Fitness Business in 2025Trying to launch your online fitness or health coaching business — and thinking a logo or website is step one? Hit pause. In this episode, I’m walking you through exactly what you need in place before spending time (or money) on funnels, branding, or a fancy site.
We’re talking:
✅ The 3 must-have foundations every online coach needs to grow
✅ How to get client clarity that actually converts
✅ Why branding too early can slow your income
This is your go-to episode if you're an online coach wanting to build a profitable business — not just a pretty...2025-06-1611 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#123 How I Turned My Online Side Hustle into My Full-time Job Without Hustling 24/7?Can You Really Go Full-Time Online Without Hustling 24/7?
Going full-time online as a health or fitness coach doesn’t mean burning out on Reels and hoping a hashtag brings you clients. In this episode, I’m breaking down what it actually takes to go full-time — without living on your phone. You’ll hear my personal transition story, the 3 questions to ask before going all-in, and why structure (not hustle) is your new best friend. Oh, and we’re already teasing the magic behind real-world connections that help you grow online. Let’s go.
👉 Grab the free gu...2025-06-0215 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#120 From Rock Bottom to 6-Figure Breakthrough (ft. My Husband)What started as an April Fools' nightmare turned into the turning point of our lives. In this episode, I’m joined by my husband as we share the raw story of how getting unexpectedly let go from his job led to both of us completely pivoting our careers—and building businesses we love. If you’ve ever been in a “WTF do we do now?” moment, this one’s for you.
👉 Grab the free guide to create your signature program: Click here
👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z
If you enjoyed this episode I’d...2025-05-1221 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#118 Is Your Job at the Gym Safe? Why Now Is the Time to Build Your Online BusinessIs your job at the gym really secure? In this episode, Ria breaks down why so many health & fitness coaches are rethinking their in-person roles and how to start building an online business before burnout or layoffs hit. She shares real stats, a powerful client story, and the very first step to taking control of your income—creating your signature program. Don’t miss this one if you’re ready for more freedom and sustainability in your coaching career.
👉 Grab the free guide to create your signature program: Click here
👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z ...2025-04-2815 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#114 “What the Heck Do I Even Post Today?” – Fixing Your Content Struggles for Good (Without Being Online 24/7)Struggling with what to post on social media? In this episode, we’re tackling the all-too-common content confusion that keeps fitness coaches stuck. You’ll learn why content feels like a struggle (hint: it’s not just about writing skills) and how to fix it with clarity, messaging, and a strategy that doesn’t rely 100% on Instagram. Plus, I’ll show you how to attract clients beyond social media through offline networking—so you can grow your business without being glued to your phone. Ready to stop yelling into the void? Let’s fix your content struggles for good!
If you...2025-03-3123 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#113 Stepping Back Without Falling Behind: Why Posting Less Won’t Break Your BusinessFeeling guilty about posting less on social media? Life happens, and sometimes you need to take a step back—and that’s okay! In this episode, we’re talking about why social media is just a tool, not your entire business. I’ll break down how to maintain momentum even when you're not posting as much, why consistency doesn’t mean daily content, and how to build a business that thrives beyond Instagram and TikTok. If you’ve ever worried that stepping back means losing everything, this one’s for you!
If you enjoyed this episode I’d lov...2025-03-2412 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches112 - Why Posting Daily Isn’t Enough (And What to Do Instead)My client was doing everything right—showing up daily, posting valuable content, and still… nothing. No clients. No real leads. Just frustration.
But then, she made one powerful shift that changed everything. Within weeks, she signed several high-ticket clients, booked podcast interviews, and landed a speaker opportunity—without endless content creation.
In this episode, I break down exactly what she did differently and how you can apply the same strategy to attract clients without burnout.
🎧 Tune in to find out what’s really working in 2025!
💬 DM me “CLIENTS” on Instagram if you're ready to shift from c...2025-03-1714 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#111 If You Don’t Have a Business Outside the Gym, You’re Screwed (Again)
2020 changed the fitness industry overnight—gyms shut down, clients disappeared, and most fitness pros had no backup plan. Fast forward to today, and if you’re still relying only on in-person training, you’re taking a massive risk. In this episode, we’re breaking down why building a business beyond the gym is no longer optional and how you can create a sustainable, client-generating system without being glued to social media 24/7.
I’ll share how my Authentic Connection Networking System helps fitness coaches grow online and offline—without dancing on Instagram or chasing algorithms. Let’s future-proof your business before t...2025-03-1015 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#108 What If They Judge You? Do It Anyway!Overcoming Fear & Self-Doubt in Your Online Fitness Coaching Business
Fear of judgment, rejection, and self-doubt can hold you back from starting your online coaching business—but only if you let it. In this episode, I’m sharing personal stories of criticism, setbacks, and the moments that nearly made me quit. From being told I wasn’t “presenter material” to facing brutal industry standards, I’ve heard it all. But here’s the truth: those who doubt you don’t define you. If fear is stopping you from going all in, this episode will give you the mindset shift and motivation you ne...2025-02-1720 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#107 The "6 Degrees of Kevin Bacon" Method for Finding ClientsThink you need a huge audience to sign clients? Think again. In this episode, I break down how the 6 Degrees of Kevin Bacon concept applies to your business—and why your next client is already closer than you think. I’ll share the biggest mistakes coaches make when trying to grow, real-life examples of how this method works, and simple steps to start leveraging your existing network.
🚀 Ready to sign clients without constantly chasing new leads? Tune in now!
If you enjoyed this episode I’d love to know! Send me a message on Instagr...2025-02-1014 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#106 The Real New Year Starts Now: How to Win in 2025 Without Being Online 24/7January felt like a warm-up, but now it’s time to really get to work! If you’re an online fitness coach who wants to grow in 2025 without being glued to your phone 24/7, this episode is for you. I’m sharing the biggest mistakes coaches make at the start of the year, what actually works in 2025, and a simple challenge to help you take action right now.
🔥 Ready to build a business that fits your life? DM me on Instagram (@_ria_z) or reply to this episode’s email with your #1 goal for February—I’d love to help!
2025-02-0327 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#105 From Burnout to Building a Coaching Business
This podcast episode dives into my journey from burnout as a gym manager to building a thriving coaching business that empowers fitness professionals. I share the pivotal moments that sparked my transformation, the lessons I learned along the way, and how I’m now on a mission to help Fit Pros break free from the grind, build sustainable businesses, and live life on their terms. If you’ve ever felt stuck, this episode is for you!
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the...2025-01-2721 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#104 What's New in 2025 for Building Your Fitness Biz on Social MediaDiscover what's new, what's dead, and what still works for building your Health & Fitness coaching business on social media in 2025! In this episode, we dive into the latest trends, share hot takes, and explore why offline networking might just be the secret to boosting your online presence. Packed with humor and actionable insights, this is a must-listen for any coach ready to level up their game this year.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get...2025-01-2025 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#103 Going Full-Time Online as a Health & Fitness Coach: Building Momentum and Overcoming ChallengesIn this follow-up episode, we’re diving deeper into what it takes to go full-time as an online health and fitness coach. Learn how to build momentum, overcome common challenges, and create long-term sustainability in your business—all without the hustle.
If you’re ready to step into your next-level self and make 2025 your year, this episode is packed with the insights and action steps you need to succeed!
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!2025-01-1316 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#102 Making 2025 the Year You Go Full-Time as an Online Health & Fitness CoachReady to go full-time as an online health and fitness coach in 2025? In this episode, I’m sharing actionable steps to help you transition without the overwhelm or hustle. From setting a sustainable vision and simplifying your offers to building systems and attracting clients with ease, this roadmap will guide you to create a thriving coaching business that aligns with your life.
Let’s make this your year!
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
...2025-01-0619 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#101 As Health & Fitness Coaches You’re Changing the World—Not Just Paying Bills!As the new year approaches, it’s time to think bigger than just building a business. In this short and inspiring episode, I’ll help you shift your mindset from focusing on money to focusing on the impact you make as a coach. You’re not just running a business—you’re changing lives and creating ripples that can change the world.
Let’s dive into how you can step into 2025 with purpose, passion, and a commitment to the transformation you bring.
If you enjoyed this episode I’d love to know! Send me a message on Ins...2024-12-3011 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#100 Santa’s Sleigh and Your Health & Fitness Business GoalsSanta’s sleigh ride isn’t just holiday magic—it’s a masterclass in preparation, consistency, and delivering results. In this short and festive episode, we’ll draw inspiration from Santa himself to keep you motivated, focused, and ready to hit the ground running in 2025. It’s funny, it’s inspiring, and it’s exactly what you need to hear before Christmas Eve.
Tune in, reflect on your wins, and set a bold intention for the new year. Let’s make 2025 your best year yet! 🎄✨
Get on the waitlist for my 1:1 High Touch Coaching for 2025
2024-12-2310 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#99 Are You Building Your Business or Just Chasing Certifications?In this episode, we tackle the “certification trap” many health and fitness coaches fall into. While certifications are valuable, they can sometimes become an excuse to avoid the real work of building a business. Join us as we explore the mindset behind over-certification, the importance of taking action, and what clients really want from you. If you’re ready to stop waiting for the “next big cert” to move forward, this episode is your call to action.
Let’s get you focused on building the business you’ve been dreaming of!
If you enjoyed this episode, I’d l...2024-12-1612 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#92 Should You Do a Black Friday Launch?In this episode, we dive into the question, "Should you do a Black Friday launch?" As an online health and fitness coach, it can be tempting to join the Black Friday buzz, but is it the right move for your business? We'll explore the reasons why you might want to take advantage of the season, from leveraging buying energy to creating urgency. We'll also discuss why it might not be the best fit, like the risk of burnout, devaluing your services, and competing in a crowded market.
Tune in for tips to help you decide what’s ri...2024-10-2818 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#91 Prepping for Black Friday: What Content Health & Fitness Coaches Need for NovemberIn this episode, we dive into how Health & Fitness coaches can prepare their content for November to maximize their Black Friday sales. We cover everything from teaser posts and value-driven content to creating urgency with countdowns and client success stories. You'll learn the key content formats to use, how to engage your audience, and the steps you need to take now to boost sales during the busiest time of year. Get ready to make November your best month yet with a strategic, high-converting content plan!
Connect with Ria over on Instagram: @_ria_z
1:1 Coaching i...2024-10-2125 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#90 Stop Hiding Behind Tactics: The Real Reason You're StuckIn this episode, we’re breaking down why mastering technical skills like funnel building and content creation won’t be the magic fix for your online coaching business. If you’ve been chasing frameworks or tweaking your strategy endlessly, it’s time to ask yourself a deeper question: is something else—like fear or insecurity—holding you back? I’ll share my own experience of letting go of control, mastering my energy, and embracing uncertainty. Success isn’t just about tactics, it’s about showing up as your most authentic self.
Let’s talk about what’s really keeping you stu...2024-10-1413 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#82 Online Health & Fitness Coaches Feeling Like You're Doing Everything?Feeling Like You're Doing Everything and Getting Nowhere?
In this episode we tackle the frustration of feeling like you're doing everything in your online coaching business but still seeing no results. Are you truly showing up with intention, or just checking boxes? Discover how a shift in mindset and a more purposeful approach to your content can lead to real change. Join us as we explore what it takes to break free from stagnation and start seeing the progress you deserve. If you're ready to turn your efforts into results, this episode is for you!
2024-08-1914 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#81 What’s Stopping Health & Fitness Coaches from Starting Online.In this episode, we dive into the common fears and challenges holding health and fitness coaches back from launching their online businesses. From self-doubt and overwhelm to the myth of needing everything perfect before starting, we’ll explore what’s really stopping you—and how to overcome these barriers to get your online coaching career off the ground.
Client Attraction Blueprint is Open for enrollment.
We start August 19th Click to Apply
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inqu...2024-08-1223 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#80 Creating your Signature Health & Fitness Coaching ProgramIn this episode, we dive into the essential steps for crafting your unique health or fitness coaching program that stands out in a crowded market. Whether you're a seasoned coach or just starting out, having a signature program can elevate your business and attract your ideal clients.
Client Attraction Blueprint is Open for enrollment. We start August 19th
Click to apply
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
2024-08-0521 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#79 The BIG Mistakes Online Health Coaches & Fit Pros are making in the BeginningWelcome to another insightful episode of our podcast, designed specifically for Health Coaches and Fitness Professionals! In this episode, we dive deep into "The Big Mistakes Online Health Coaches & Fitness Pros Make in the Beginning." Whether you're just starting your online coaching journey or looking to refine your approach, this episode is packed with valuable insights and practical advice. We'll explore common pitfalls, from marketing missteps to client management challenges, and share strategies to help you build a successful and sustainable online coaching business. Tune in to learn how to avoid these early mistakes and set yourself up for...2024-07-2923 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#78 How To Change Your Mindset around SellingIn this episode, we dive into the essential topic of transforming your money mindset. As health and fitness coaches, understanding and shifting your financial perspective is crucial for both personal and professional growth. We'll explore practical strategies to overcome limiting beliefs, cultivate a positive relationship with money, and enhance your business success.
Waitlist for Client Attraction Blueprint. Click to apply
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
2024-07-2221 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#77 How to Sell Your Health & Fitness Coaching on Social MediaHow to Sell Your Health & Fitness Coaching on Social Media?
It doesn't have to feel icky and it's no different than selling your personal training in person.
Listen in to learn how to break the icky sales
Client Attraction Blueprint Waitlist
Click Here
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with Clien...2024-07-1514 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#76 Stepping into the 3rd quarterWhat you should be focusing on in the 3rd quarter and the rest of the year.
Start thinking from July - December what's your plan.
Waitlist for Client Attraction Blueprint.
Click to apply
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with Client Attraction Blueprint Self pace
2024-07-0817 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#75 Fitness Entrepreneurship and Overcoming our FearOvercoming Fear and Embracing Challenges in Health and Fitness Coaching.
Join Me in this empowering episode as we transform fear into fuel for your entrepreneurial success. Tune in to gain the motivation, insights, and tools you need to boldly step into your role as a fitness entrepreneur. Don’t forget to subscribe, rate, and review our podcast, and share your thoughts and experiences with us on social media using #BoldBeginningsPodcast.
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready...2024-07-0115 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#74 Mid-Year Momentum: Key Business Insights for Health and Fitness CoachesIn this episode, I'll dive into the mid-year review for health and fitness coaches, highlighting key business insights and strategies to ensure you stay on track for success.
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-06-2420 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#73 5 Ways to Batch Your Health & Fitness Online Coaching Content.Let's make it easy this summer batch your content.
Grab a pen and let's start batching!
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-06-1711 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#72 Should you use Storytelling to sell your Health & Fitness CoachingWhat does Storytelling mean?
Is a story fact or fiction? Listen to learn the answer and how to use storytelling
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-06-1018 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#71 From Passion to Profit: 7 Steps to Launch Your Fitness Coaching CareerIn this episode, we explore the journey from fitness enthusiast to successful fitness coach. Discover the essential steps to turn your passion for health and fitness into a profitable coaching business. We'll cover everything from identifying your niche and building email list and how to stand out. Tune in to learn actionable tips and insights that will help you navigate the challenges and achieve your dreams of becoming a top-notch fitness coach online. Whether you're just starting or looking to take your coaching business to the next level, this episode is packed with valuable advice to set you on...2024-06-0317 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#70 Beyond the Gym: Welcoming New ChallengesBeyond the Gym: Welcoming New Challenges
A real and raw conversation with my friend and fellow Fit Pro Buddy Macuha.
Listen on our conversation on what we see changing in the Fitness Industry what you should be do now and our nonstop conversation on life in general.
Between the 2 of us there’s 50+ years in the Fitness Industry and one thing that has kept us going is…
Grab your coffee and listen in it’s a fun one.
Embark on a transformative journey with Buddy Macuha, a dedicated Master Certified...2024-05-2754 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#69 Top Strategies to get Fitness & Health Coaching clients in 2024Are you wondering how you can start signing clients?
These strategies are about finding where your ideal client is hanging out and start engaging with them but it's not always where you thing they are.
Get ready to listen and take action!
Join the FREE Masterclass all about Pinterest and how to use it for your Health & Fitness business.
click here to join
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
R...2024-05-2014 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches# 68 Beyond the Gram: Leveraging Instagram as a Marketing Tool for Fitness CoachesToday, we're going to tackle a topic that's been buzzing in the industry: Instagram - a marketing tool or a business platform?
Grab your coffee and listen up as there's more to it than you think.
Join in on my FREE Masterclass on how to use Pinterest for your Health & Fitness business. click here to join
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pac...2024-05-1315 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#67 The 1 Platform Health & Fitness Coaches should be on PinterestThe 1 platform Health & Fitness Coaches should be on Pinterest
Let’s start by saying Pinterest is not a social media platform.
Now listen in on how it can change your business.
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-05-0614 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#66 How To Avoid the Hustle Burn OutHow to avoid the hustle without burn out
Here’s the thing in the beginning hustle or really its called work is required to start your business or launch your business.
But here is where we go wrong thinking that hustling is the only way and it becomes the norm until we either crash and burn or live in that hustle world forever.
If this is you I want to invite you into another way of thinking into a world where your life is first and your business is 2nd.
M...2024-04-2917 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#64 How Much Should You Charge for Your Health & Fitness Coaching?Have you ever wondered what you should charge for you online coaching?
Do you feel that it should be lower than your in person?
Stop right there and take a listen before you price yourself too low.
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-04-1518 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#63 How to Start Your Online Health & Fitness Business?If you have been in the business for years or just starting online this is the episode for you!
Learn the basic steps to getting starting.
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
Ready to start but at your own pace. Learn to build the foundation of your business with
Client Attraction Blueprint Self pace
2024-04-0817 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#62 The Consent Comparisonone doesn't always realize that when we are scrolling we are consenting to comparison.
Take a listen to how it is effecting our health & fitness business.
April spots for my 1:1 High Touch Coaching are open
Click here or DM Ria on IG to inquire @_ria_z
Take at your own pace and build your business with
Client Attraction Blueprint Self pace
2024-04-0112 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#61: Growing Your Online Health & Fitness Business While working Full TimeIt is possible to grow you business and work at the same time.
It just takes being organized and honest with the time you have.
Grab a pen and paper and start planning
The waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitlist
DM Ria on IG to inquire @_ria_z
Take at your own pace and build your business with
Client Attraction Blueprint Self pace
2024-03-2519 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#57 Designing Your Health & Fitness Online Business & Signing Clients.Designing Your Health & Fitness Online Business & Signing clients.
Before you can speak about your program you need to know the details of your program.
Then you can move on to signing clients and standing.
For the P's and Q's grab your pen, paper and coffee and lets design your program.
⚡️The doors to Client Attraction Blueprint are opening for the 1st time in 2024. ⚡️
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness...2024-02-2622 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#56 Navigating the Journey to your Ideal ClientNavigating the Journey to Ideal Clients"
What’s the journey your ideal client goes on before they sign with you?
Have you actually sat down and thought what does my ideal client go through before they start with me and where are they when they are ready to sign.
If not grab your pen and paper and let's get clear.
And don't forget to join my free Facebook and follow me on IG the week of Feb. 26th - March as I challenge you to get super clear on your program, yo...2024-02-1914 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#55 Anniversary Reflections: A Year in PodcastingOne year of podcasting and that went with it.
It’s been 1 year and I’m so excited for all of you!
Thank you for being here and supporting me and I plan on still going at least until I’m 50 lol.
Today is a full recap of the year and what’s to come.
Stay till the end to hear my gift for you and don’t forget to leave a review.
If you enjoyed this episode I’d love to know! Send me...2024-02-1217 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches#54 How Clear are You on Your Health and Fitness Coaching Business?Being unclear on your program is holding you back.
How clear are you on your program?
Grab a pen, paper and some coffee and lets get clear!
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitlist.
DM Ria on IG to inquire @_ria_z
2024-02-0511 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhy your Online Health & Fitness Business is NOT GrowingWhy your Health & Fitness Business is not Growing
I know you don’t want to hear this but it’s time to listen up and hear why.
Grab your coffee and let's get real.
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitlist.
DM Ria on IG to inquire @_ria_z
2024-01-2912 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesBusiness Audit, when was the last time you did an Audit?When was the last time you sat down and did a Business Audit?
Not just on the numbers but the WHOLE business.
Grab a pen and piece of paper, maybe even your coffee and let's audit your business.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitlist.
DM Ria on IG to inq...2024-01-2217 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesMastering your Content in 2024Let’s talk about mastering your content in the New Year.
It all starts with a few things.
Your content pillars
Your schedule for the year
And so much more
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Join my free Facebook group for more personal attention click here
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitlist.
DM Ria on IG to...2024-01-1516 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhat is shifting in 2024 in the online Health & Fitness space.The online world is always changing let’s look at how AI is changing things.
But if you are still using your strategy from 2019, 2020 or even in 2022 you will be left behind.
Let’s talk about some of the changes you can do now.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Facebook Group
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the waitl...2024-01-0821 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesAre you wanting to go Full Time with your Health & Fitness Business in 2024?Are you wanting to go Full Time with your Health & Fitness Business in 2024?
Let's list out what it takes to go Full Time for you.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the list for 2024
DM Ria on IG to inquire @_ria_z
2024-01-0219 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesShifting your mindset around how you help people.Shifting your mindset around how you help people.
Start thinking about how you change the world with the work you do and not just the money you make.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the list for 2024
DM Ria on IG to inquire @_ria_z
2023-12-2612 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesMake an extra $500 before the end of the year.I know some of you are making some last min. pushes for your program. If you are selling right now or anytime at the end of the month this one is for you!
If you enjoyed this episode don't forget to write a review and Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the list for 2024
DM Ria on IG to inquire @_ria_z
2023-12-1812 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesPosting what everyone else is posting is keeping you broke as a Health & Fitness coach online.Post what everyone else is posting is keeping you broke as a Health & Fitness coach online.
it’s time for you to stand out and be you!
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Get on the waitlist for my 1:1 High Touch Coaching.
Click here to get on the list for 2024
DM Ria on IG to inquire @_ria_z
Client Attraction Blueprint Self pac...2023-12-1117 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches4 Steps to growing your online fitness / health coaching business simpleWhen writing out your plan for 2024 here are 4 Steps to growing your online fitness / health coaching business simple
Are you a Health Coach or Fitness Coach looking to grow your online coaching business?
If you are serious about making your online business work and ready to take action. Fill out this form to learn how we can work together in the New Year.
If you enjoyed this episode or it was exactly what you needed to hear, I’d love to know! Send me a message on Instagram @_ria_z to...2023-12-0418 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesMoms either you work crazy hours or you leave the Fitness Industry
November Black Friday Special is LIVE now but only until November 1st.
Client Attraction Blueprint Self pace for $497
https://maria-zervos.mykajabi.com/offers/4R5bRygz
Or if you have questions:
Client Attraction Blueprint w/ 1 1:1 call for $797
https://maria-zervos.mykajabi.com/offers/nDHoGxgS
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-11-2710 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesMapping out 2024It's time to start thinking of 2024 in the next 2 week and plan out your launches. Waiting until Jan 2024 will only slow you.
Sit back and listen to how you can map your year out now.
November Black Friday Special is LIVE now for you!
Client Attraction Blueprint Self pace for $497
https://maria-zervos.mykajabi.com/offers/4R5bRygz
Or if you have questions:
Client Attraction Blueprint w/ 1 1:1 call for $797
https://maria-zervos.mykajabi.com/offers/nDHoGxgS
If you enjoyed this episode, I’d...2023-11-2016 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesNovember is not too late to start your online Health & Fitness Coaching BusinessNovember is not too late to start or reboot your online Health & Fitness Coaching Business.
The year is not over so lets keep going!
1st November deal has dropped!
🌈 1 90 Min Intensive call each month + Voxer (Normally - $797 a month for 4 but for November only $497 a month for 4 months.
Monday-Friday Voxer plus a 90 min call every month.
We will work through implementation of what you are working on, help you prep for a launch, keep you moving forward etc.
Content review/conversation reviews. concentrated calls...2023-11-1314 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesStruggling to sign clients onlineYou have clients in person but struggling to sign clients online.
You have no problems signing clients person but online seems to be a struggle. Let's dig deeper to why?
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOVEMBER DEALS are coming!! Want to hear them earlier? DM me over on IG @_ria_z or send me an email. You are NOT going to want to miss these!
2023-10-3013 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesShould you do a Black Friday Sale?Should you do a Black Friday Sale?
Well everyone else is doing it so shouldn’t I do it? Well let’s break it down why you should and shouldn’t.
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOVEMBER DEALS are coming!! Want to hear them earlier?
DM me over on IG @_ria_z or send me an email. You are NOT going to want to miss these!
2023-10-2312 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhat Content should you have for November.What Content should you have for November.
½ through October and if you plan on launching something in November now is the time to get your content ready.
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOVEMBER DEALS are coming!! Want to hear them earlier? DM me over on IG @_ria_z or send me an email. You are NOT going to want to miss these!
2023-10-1611 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow you will sign your next client.How you will sign your next client.
Always wondering where the next client is going to come from.
Listen up because they are right in front of you!
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOVEMBER DEALS are coming!! Want to hear them earlier? DM me over on IG @_ria_z or send me an email. You are NOT going to want to miss these!
2023-10-0912 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow to launch your online Health & Fitness coaching ProgramHow to launch your online Health & Fitness coaching Program!
With so many ways to launch how do you know which one to do and where to start.
Let's break down what is a must to do and what launch method is right for you.
Get ready as November is around the corner and you want be ready to go!
P.S. DM me early for my specials coming in November.
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z t...2023-10-0217 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhen to Shift, Pivot or take a moment to breathHow do you know when to shift, pivot or you just need a breather?
grab your coffee and lets me break it down for you.
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING CLIENTS for 1:1 High Touch Coaching 6-month commitment.
DM me on IG to inquire @_ria_z
2023-09-2515 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhat you are NOT doing that is stopping you from growingWhat you are NOT doing that is stopping you from growing.
It's time to step up and ASK!
NOW ACCEPTING CLIENTS for 1:1 High Touch Coaching 6-month commitment.
DM me on IG to inquire @_ria_z
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-09-1811 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow To Create Your Health & Fitness Business Around Your LIFEStop over thinking it and start with your life first NOT your business. Keep listening to learn more!
On September 12th @ 2pm EST I’m hosting a FREE workshop all on how to build your business in LESS time! No one has a lot of time but if you do it efficiently and with the right tools you can do it. It just take a little work and know what to do to make it happen.
If you want to join click the link to sign up. SIGN UP HERE
If you enj...2023-09-1111 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesToo Many Health & Fitness Coaches OnlineIf this is what you are thinking stop and listen now.
As it's simply NOT true!
On September 12th @ 2pm EST I’m hosting a FREE workshop all on how to build your business in LESS time! No one has a lot of time but if you do it efficiently and with the right tools you can do it. It just take a little work and know what to do to make it happen.
If you want to join click the link to sign up. SIGN UP HERE
If you en...2023-09-0413 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesThe 1 Thing you need to start doing TODAY for your coaching businessThe 1 Thing you need to start doing to grow your online health & coaching business TODAY
What is uncomfortable is what is going to move your business forward.
Building relationships – it’s not about just liking someone post. Its taking time to get to know someone.
Market research – guess what people want is not going to grow your business. You need to ask people on a deeper level.
The 2 above are not the fun things of having a business but they are what is going to grow your business.
On Septembe...2023-08-2817 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesTypes of Content & Why it MattersWhat types & Why your content matters.
Connection:
Your Story
Polarizing
Social Proof
Lessons / Education
NOW ACCEPTING CLIENTS for 1:1 High Touch Coaching 6-month commitment.
DM me on IG to inquire @_ria_z
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-08-2113 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesThe Comparison Trap is Holding You BackThe Comparison Trap
How comparing yourself to other Health & Fitness coaches is holding you back.
NOW ACCEPTING CLIENTS for 1:1 High Touch Coaching 6 month commitment. Apply here
If you enjoyed this episode, I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-08-1416 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesSurrendering to the OutcomeSurrendering to the outcome
All too often we try to control the outcome and when we try to control things we don't get what we want.
NOW ACCEPTING CLIENTS for 1:1 High Touch Coaching 6 month commitment. Apply Today
If you enjoyed this episode I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-08-0719 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesClients Results from going through the CAB BlueprintClients Results from going through the CAB Blueprint
What kind of results can you get from going through the Client Attraction Blueprint Program?
Stop and listen as you could be next!
⚡️ ⚡️The doors to Client Attraction Blueprint are open for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business.
For more information click here or head over to IG and send...2023-07-3121 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches6️⃣ steps to move you closer to a Full time Online coach.6️⃣ steps to move you closer to a Full time Online coach.
Grab a note pad and a coffee and let's get started!
⚡️ ⚡️The doors to Client Attraction Blueprint are open for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business. For more information click here or head over to IG and send me a DM.
If you enjoyed this episode I’d love to hear fro...2023-07-2419 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow to take time off from your businessHow to take time off from your business
Learning how and why to take break from your business will help you move forward more than trying to hustle through a vacation and missing the special moments.
⚡️ ⚡️The doors to Client Attraction Blueprint are open for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business. For more information click here or head over to IG and send m...2023-07-1712 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesBalance and Boundaries in your Health & Fitness Coaching BusinessSetting boundaries in your business can be hard and it's even harder for mom's as we put everyone before ourselves.
Listen as I talk about a conversation I had with a health coaching friend that almost threw in the towel but found another way to have her business and not burn it to the ground.
⚡️ And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to...2023-07-1019 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhat the Fitness Industry did NOT teach you
What the Fitness Industry did NOT teach you!
There is so much they do teach you but how to have a business is NOT one of them. Let's dive in!
And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business.
If this is for you DM me today at @_ria_z to save your s...2023-07-0314 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesTOP 3 MISTAKES HEALTH & FITNESS COACHING MOMS MAKE WHEN SELLINGTOP 3 MISTAKES HEALTH & FITNESS COACHES MAKE WHEN TRYING TO GET CLIENTS.
You are going to want to grab your note pad and a pen as at the end I’m giving you my secret method to making sales.
And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business.
If this is for you DM me t...2023-06-2621 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesFinding Your Ideal ClientFinding your ideal client.
So, when we are doing are market research we are going to ask where does your ideal client hang out? Are they are Pinterest?, FB, IG or Twitter.
Guess what your Ideal Client might not be on IG but you need to ask where they are.
Take a listen and found out where they are and what you can do to find them
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the co...2023-06-1917 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow to sell without feeling ickyHow to sell without feeling icky
Welcome to June Series of all about signing & building your online Health & Fitness business.
Sales does not have to feel icky or gross.
You can do it in a way that feels good and NOT all the time.
Grab your notepad to take notes on how I teach my clients my sales method.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for...2023-06-1218 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhere is your MINDSET around your business?Welcome to June Series of all about growing & building your online Health & Fitness business.
Where is your mindset around your business?
Having the right mindset around your business and life is what is going to help you long term on growing your business. Have a business online is not just about the strategies but how you handle the mean girl voices that come up.
In today’s episode I give you tips on how to get past the mean girl and how to envision the life you truly want. What do you want?
2023-06-0520 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesWhy You’re Not Selling Your offerWhy You’re Not Selling Your offer
I know you think IG is nuts but it’s not IG we need to quit or work out. Let’s dive in to why you might not be selling your offer.
Sit down for this one and grab your note pad as you are going to want to take notes.
I’m going to teach you how to nail down your messaging so you start attracting more clients.
Let’s do this!
P.S. Are you a Health Coach or Fitness Coach looki...2023-05-2917 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow I started Online – There’s more to the storyHow I started Online – There’s more to the story
I started online. There is always a little more to the story.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
2023-05-2217 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesLessons I learned when my coaches passed away.Lessons I learned when I my coaches passed away.
When I think back to the coaches that had the BIGGEST impact on me both passed away.
Today is all about the 2 lessons they both taught me and how it's prepared me to be better mom and coach.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
2023-05-1519 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHow to Build Your Health & Fitness Coaching Business without burning outHow to Build Your Health & Fitness Coaching Business without burning out
Here are a few tips so you can avoid the burn out.
1️⃣ take weekends off.
Your business will not die if you take the weekend.
2️⃣ Set office hours of when you will be on social media and when you will not.
3️⃣ Remember to have fun!
Burn out is one of the reasons so many Health & Fit Pro Coaches quit before they take off.
Don’t let yourself get burned out and take care of you.
If you enjoyed this...2023-05-0820 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesDo you have a plan for your Fit / Health Coaching businessHaving a Solid Plan
It’s a new month and do you have a plan?
If you are going into the new month like throwing glitter into the air then you are going to want to listen to this week’s episode.
Let’s get a plan together so you can have an amazing month!
If you enjoyed this episode or it was exactly what you needed to hear, I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
2023-05-0117 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesShould You Hire a CoachShould you hire a coach?
The pros and cons of hiring a coach.
When you should hire one and what you should ask.
For more information about the April 2023 Specials go ahead and DM me over at on IG @_ria_z
2023-04-2422 minThe Fit Pro Journey - Business Coaching for Fitness & Health CoachesHappy Birthday To ME 48Happy Birthday to Me!
I'm turning 48!!!
Join in and celebrate as I turn 48.
For more you can always follow me over at Instagram on IG @_ria_z
2023-04-1715 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches11. What’s NOT going to attract new clientsJust posting is NOT going to attract new clients
It's not about just checking the box off it's about being intentional with your post and your time online. It's no more posting and ghosting.
I hope you enjoy and don't forget to share and write a review.
Let’s Connect on IG @_ria_z
2023-04-1016 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches10. Your Program Vision BreakdownLet’s break it down:
1️⃣ Where is your ideal client NOW. Not where they want to be or even where you think they are?
2️⃣ Where do they want to be? Not where you think they should be but where they want to be. .
3️⃣ What steps do they need to take inside your program to go from A to B to C…. How will you know they can move on to the next level? Understanding your program how your clients progress makes you 1 look professional, 2 organized and 3 you can speak about your program as the authority you...2023-04-0312 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches09. Throwing the Rules outThrowing the Rules Out
Stop trying to do things that don’t feel right. If a strategy doesn’t feel right it’s not going to work.
If you are still stuck and trying to figure out what’s wrong. Stop trying all the strategies and start looking at your messaging, ideal client and your program. Find where the missing piece is.
Without the missing piece nothing will come together.
For more you can always follow me over at Instagram on IG @_ria_z
2023-03-2716 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches08. Finding Balance as working momFinding Balance as a working work mom
Yes you can find balance lets dive in.
Map out your day or week and find the holes. Wherever the holes are is when you start working on your business.
Find some ME TIME. Your me time will make you a better mom, entrepreneur and it’s taking care of your mental health.
ASK for help. Don’t be afraid to ask for help. We all need it and it will help you and your business run smoother.
For more you can always follow me over at Instagram on IG...2023-03-2016 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches07. Content that ConvertsWhat should your content contain?
The hook:
Start with a hook think standing in the grocery store how the magazines grab your attention. Ask yourself what’s going to STOP their scroll?
The Connection with a story:
People love stories. Our kids love stories. Tell a relatable story.
Your method:
The part where you transition from your story to your method or solution. Thing before and after photos but it doesn't always have to mean weight loss
The Details:
How are you going to get someon...2023-03-1316 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches06. What 2022 was really like2022 truly was a hard year.
I struggled in 2022 with the loss of my mom, clients not paying, boundaries
The belief I needed to hustle & grind to succeed, wanting to burn my business to the ground.
I learned a lot about myself and learning to be happy in the now.
Coaches I mentioned that helped me in 2022:
Kelsey Mead
Megan Yelaney
Let’s Connect on IG @_ria_z
2023-03-0618 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches05. Finding your ideal clientWhere to find your ideal?
In the beginning you need to go out look for your ideal client.
listen up to learn where to find them.
Connect with me on IG @_ria_z
2023-02-2708 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches04. The Types of people in your audiencesYou have serval types of people in your audience and how you speak to Hot lead is to the same as speaking to a cold lead.
Let's dive in to learn how to speak to each person.
Let's connect on IG @_ria_z
2023-02-2017 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches03. 4 Steps to growing your online fitness / health coaching business simpleStep 1: Create and Irresistible offer.
An irresistible offer is a problem your ideal client is aware of, and you have the solution. There is no reason to create something no one wants.
Step 2: Create Content your ideal clients want.
It’s not about you. It’s not what feels good that day to inspire you.
It’s creating content they want to learn.
Step 3: Take Messy Action.
It does NOT need to be perfect. You just need to get your message out there. If its messy...2023-02-1414 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches02. How our Mindset can make or break usWhat does our Mindset have to do with our business?
A LOT!
Our mindset can either make use or break us.
Listen to learn more.
Connect on IG @_ria_z
2023-02-1415 minThe Fit Pro Journey - Business Coaching for Fitness & Health Coaches01. Welcome to the Fit Pro Journey PodcastWelcome to the Fit Pro Journey Podcast!
Ria is a former online fitness coach pre-IG and has been in the fitness Industry for over 22 years from Club manager to trade show organizer, there is not much she hasn't done. To starting her online business coaching in 2018 to going full-time as a business coach in 2020. Since then, she has helped other Fitness Pros & Health coaches start & grow their own online business.
Listen to learn more
love Ria
Connect with Ria on IG >@_ria_z
2023-02-1414 min