Shows
Love Marry KillCarol Kennedy and Steve DeMocker - Part 1Carol Kennedy was a therapist, an artist, and a devoted mother of two. In July 2008, just five weeks after her divorce was finalized, she was brutally bludgeoned to death in her Prescott, Arizona home. Suspicion quickly turned to her ex-husband, Steve DeMocker — a charismatic but financially troubled stockbroker who was deep in debt. With no eyewitnesses, no murder weapon, and a complex trail of circumstantial evidence, prosecutors faced an uphill battle. What followed was a years-long legal saga filled with delays, courtroom drama, and emotional testimony. Through it all, Steve and Carol’s daughters stood by their father, convinced of his...2025-08-111h 15
The Rich Eisen ShowCarol Leifer: I Wrote the Marble Rye Episode of Seinfeld Based On a True Story5/5/25 - Hour 3
In ‘Overreaction Monday’ Rich weighs in on Steph Curry and the Warriors taking on Anthony Edwards and the Timberwolves, Giannis Antetokounmpo’s future with the Milwaukee Bucks, the Cavs vs Pacers series, Jerry Jones and the Dallas Cowboys, the Cleveland Browns’ 4-man QB competition, Aaron Judge and more.
Comedian Carol Leifer joins Rich in-studio to discuss her new ‘How to Write a Funny Speech’ book, reveals which incidents from her real life found their way into ‘Seinfeld’ and ‘Curb Your Enthusiasm,’ says why opening for Frank Sinatra in Las Vegas was the high...2025-05-0554 min
Conversations with Rich BennettCarolyn Sophia on Why You’re Stronger Than You ThinkSponsored by Daniel McGhee and The Victory Team Mental health advocate, author, and speaker Carolyn Sophia Skowron joins Rich Bennett to share her raw and powerful journey from childhood bullying and a life-changing diagnosis to surviving a traumatic car accident and becoming a voice for hope and healing. In this deeply moving conversation, Carolyn opens up about her book Unbreakable, her coping techniques, and how she’s using her voice—literally and figuratively—to save lives and spread awareness. Guest: Carolyn Sophia Skowron2025-04-3059 min
Catching Up With ComediansSteve Klasky joins host Rich SteinSteve Klasky grew up in Los Angeles and remembers using his early school years as his first stage for entertaining his peers. Always looking for laughs and vying for the attention from the fairer sex, he found theater and drama in high school and became his high school’s most celebrated actor.
In College, beyond simply acting, he also took to learning the technical and theater production sides of the business. Before long he was a union stagehand working on Carol Burnett, Julie Andrews and other television programs. As with most artists, Steve became bored quickly and left a...2024-11-2550 min
The PT Graduate#128 Carol PirikaI chat to Carol about:
- SOMA with OD and others
- Recovering from whiplash and fatigue
- How the ankle is connected to the neck
- PH360
- Clients losing 50kg and getting a GF and lots more
Carol's top tips:
- People, get good at relashionship building
- Local, connect with others in your area both health pro's and others
- Processes, get your back end in order Carol uses Hnry, game changer!
Carol's FB: https://www.facebook.com/capirika
Carol's website: https://www.cpmovement.com/
Episode YouTube...2024-09-2640 min
#ELB Education Leadership and Beyond#ELB Podcast w/ Rich Barton, Carol Dozibrin, and Mile Ellson
3 authors, 3 leaders, 1 awesome book. Meet Rich Barton, Carol Dozibrin, and Mike Ellson--all Certified Master Athletic Administrators and co-authors of Leadership with Legacy--a collaborative project filled with stories, lessons, and experiences written by Rich, Carol, and Mike as well as with contributions from coaches and athletic directors from around the country. Rich is the Assistant Director of the NIAAA, National Interscholastic Athletic Administrators Association. Carol and Mike are the Executive Directors of the State Athletic Directors Associations for New Hampshire and Tennessee, respectively. I look forward to hosting them on the podcast on Tuesday, June 24th, 2024, at 8 pm EST. Join...2024-06-261h 02
Education Leadership and Beyond#ELB Podcast w/ Rich Barton, Carol Dozibrin, and Mile Ellson3 authors, 3 leaders, 1 awesome book. Meet Rich Barton, Carol Dozibrin, and Mike Ellson--all Certified Master Athletic Administrators and co-authors of Leadership with Legacy--a collaborative project filled with stories, lessons, and experiences written by Rich, Carol, and Mike as well as with contributions from coaches and athletic directors from around the country. Rich is the Assistant Director of the NIAAA, National Interscholastic Athletic Administrators Association. Carol and Mike are the Executive Directors of the State Athletic Directors Associations for New Hampshire and Tennessee, respectively. I look forward to hosting them on the podcast on Tuesday, June 24th, 2024, at 8 pm EST. Join us...2024-06-261h 02
Rich Embury's Metallic UtopiaRich Embury’s METALLIC UTOPIA // Metallic Christmas Slay Ride
Rich Embury’s Metallic Utopia goes full Christmas metal & hard rock tunes for the METALLIC CHRISTMAS SLAY RIDE! Holiday thrashers and rockers from Thousand Foot Krutch / Lyric Noel / Owl Stretching / Ronnie James Dio, Rudy Sarzo, Tony Iommi & Simon Wright / Danny Metal / Savage Henry and the Infamous One Pounders / Exotoxis / Steel Panther / Small Town Titans / Psychostick / Rob Halford / Majestica / Hairbangers Ball / Danger Danger / Austrian Death Machine / Wednesday 13 / Snowy Shaw / KillWhitneyDead / Nerf Herder / King Diamond! Enjoy the tuneage FCRers!
This edition of Rich Embury’s Metallic Utopia aired LIVE, exclusively on FCK.FM, Saturday, December 23rd, 2023.
...2023-12-241h 31
Aunty Carol 妈妈享瘦食谱 with Carol Lim83: 蒜香三文鱼Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《麻油鸡》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol《厨房粉tastic》: 粉樱分享社区养生导师 Aunty Carol 提供的食谱。本周指定食材：三文鱼蒜香三文鱼 材料 11. 三文鱼 一 315克2.盐 一 半茶匙3. 蒜粉 一 半茶匙做法 1把盐和蒜粉擦抹在三文鱼上后待用材料 21.牛油 一 50克2.蒜 一100克 一 剁碎3. 芹菜 一 30克 一 切成小段4. 盐 一半茶匙5.玉米油 一 50毫升一 煎三文鱼用做法 21. 热锅下玉米油待热后下三文鱼＊ 鱼皮先下,别急着翻动＊煎约2分钟后才翻煎另一面到金黃色撈起待用 ＊全程用小火煎5分钟即可＊2. 取另一个锅下牛油和蒜用小火炒至蒜有点黄后下芹菜和盐继续翻炒I分钟撈起直接放在煎好的三文鱼上即可开动咯!Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM2023-09-2210 min
The Small Dairy PodcastThe Rosie Chronicles: From Pit Parlor Plunge to FreedomSummaryHi, it's Carol, and I've got a farm story to share from yesterday, August 23, 2023. If you're following us on Facebook and Instagram, you probably already know what went down on the farm today. We had quite the excitement this morning when Rosie, one of our hefty cows weighing around 1200 pounds, had a little accident. You know our milking parlor has a pit that's about 3 feet deep? Well, Rosie somehow ended up taking a tumble into it. Our milking parlor isn't exactly designed for cow rescues, so we had to figure out how to get her out...2023-08-2412 min
The Better Than Rich ShowChasing Freedom Over Wealth with Justin Morgan | The Better Than Rich Show Ep. 121Mike and Andrew engage in a profound conversation with lifestyle real estate investor, Justin Morgan. Justin shares his unique perspective on what it truly means to be "Better Than Rich," emphasizing the importance of personal growth, lifestyle choices, and the pursuit of freedom over mere material wealth. He also discusses the role of family and adventure in personal fulfillment, providing valuable insights for those seeking a balanced and meaningful life.
Topics Covered:
00:00:00 Desert Iron Man Challenge: The Ultimate Test of Freedom & Endurance
00:03:15 Meet Justin Morgan: A Glimpse Into An Unconventional Path
00:08:18 Dive into Real Estate: Justin's...2023-08-141h 01
The Small Dairy PodcastUpdates from the Dairy Farm - Highlanders, Heat, and Herd SharesSummaryJoin us on the dairy farm in Minnesota as we provide updates on life during this scorching summer. From the challenges of handling a heatwave without air conditioning to the anticipation of fall calving, we'll share the latest happenings on the farm.In this episode, we discuss the upcoming fall calving season, with Rose, the first cow, expected to calve soon. Learn about the unique characteristics of Brown Swiss cows and their longer calving periods. We also have exciting news for anyone interested in Highlander-dairy cross calves, as we'll be offering heifers and bull...2023-08-0709 min
The Small Dairy PodcastOur Farm's Herd Share Program: Unveiling the Availability of Unpasteurized Butter, Cheese & Other ProductsWebsite: PrairiesEdgeFarm.comHerd Share Email List: Herd Share UpdatesSummaryThis episode revolves around Carol and her friend Jamie's conversation about various topics related to Carol's homestead. The main focus is on the recent launch of Carol's herd share program for raw milk. Carol discusses the overwhelming interest in her farm's new herd share program, particularly from the Twin Cities area, but explains the current limitations of not having drop sites and requiring customers to pick up their products at the farm. Carol mentions the need for customers...2023-07-0713 min
The New Beyond with Dr Judith RichPioneering Transformation and Leadership - Interview by Alex Lianne and Carol Register3-27 Pioneering Transformation and Leadership - Interview by Alex Lianne and Carol Register
This week’s episode is the audio from an interview I did on the Unleashed and Unstoppable podcast, hosted by Alex Lianne Carter and Carol Register.
Alex and Carol are certified Performance-Neuro Coaches who help their clients optimize their performance through confidence, self-worth, and courageous action.
We look at transformation and leadership development through the lens of my experience as a pioneering trainer and coach of nearly fifty years in the field.
We discuss the early days of my ca...2023-06-301h 11
The Small Dairy PodcastKilling Something You Love: You Will Never Know How Hard It IsLife and death are two inevitable aspects of the natural cycle. In this episode, we initially mentioned the sale of a few cows for beef, but it turned out to be an emotional farewell message. Small dairy farmers often raise their animals from birth, nurturing them until they give birth to their own calves. Saying goodbye to an animal that has been a part of their lives for years is a difficult task, and choosing which ones will live and which ones will be sold is a heart-wrenching decision. We empathize with Carol's...2023-06-1207 min
Unleashed and UnstoppableWhat Curiosity Looks Like Beyond the Box with Judith Rich (part 3)Send us a textWe are beyond privileged to be interviewing Judith Rich, a pioneering teacher in the field of transformation and consciousness. She is an accomplished transformational and leadership development trainer with nearly fifty years experience in training facilitation, personal and executive coaching, and public speaking. Dr. Rich is the author of the international best-selling book, Beyond the Box: Lean Out, Break Free, Rise Up!On her 80th birthday, Judith launched a podcast, The New Beyond, available wherever podcasts are found.What it's like as an 80+year-old and what Judith would...2023-06-0823 minUnleashed and UnstoppableWhat Curiosity Looks Like Beyond the Box with Judith Rich (part 2)Send us a textWe are beyond privileged to be interviewing Judith Rich, a pioneering teacher in the field of transformation and consciousness. She is an accomplished transformational and leadership development trainer with nearly fifty years experience in training facilitation, personal and executive coaching, and public speaking. Dr. Rich is the author of the international best-selling book, Beyond the Box: Lean Out, Break Free, Rise Up!On her 80th birthday, Judith launched a podcast, The New Beyond, available wherever podcasts are found.What it's like as an 80+year-old and what Judith would...2023-06-0124 min
The Small Dairy PodcastCreamy Indulgence: Experience the Magic of Spring ButterWEBSITE: Prairies Edge Organic DairyIn our latest farm update, the cows have been enjoying the fresh spring grass since May 11, resulting in fantastic cream for making butter. However, due to Minnesota regulations, we can't sell butter directly. Instead, we suggest buying their cream and making your own butter at home.The update also includes information about Holly, a cow with an infected hoof. The vet treated her and the infection is gradually improving with the use of iodine, sugar, and homeopathic remedies. Holly is healing well, although she still limps. Emma, another cow, is...2023-05-2607 minUnleashed and UnstoppableWhat Curiosity Looks Like Beyond the Box with Judith Rich (part 1)Send us a textWe are beyond privileged to be interviewing Judith Rich, a pioneering teacher in the field of transformation and consciousness. She is an accomplished transformational and leadership development trainer with nearly fifty years' experience in training facilitation, personal and executive coaching, and public speaking. Dr. Rich is the author of the international best-selling book, Beyond the Box: Lean Out, Break Free, Rise Up!On her 80th birthday, Judith launched a podcast, The New Beyond, available wherever podcasts are found.What it's like as an 80+ year old and what Judith...2023-05-2525 min
The Small Dairy PodcastSpringtime Chronicles: Updates, Calves, and Potential Raw-Milk DropsitesWEBSITE: Prairies Edge Organic DairyIn this podcast episode, Carol discusses the current happenings on her farm during springtime. She mentions the arrival of warmer weather, the growth of spring grass, and the excitement of her cows being able to graze on fresh grass instead of dry hay. She observes that the cows' poop has turned green, indicating their diet change and increased milk production.Carol provides an update on the farm's bulk tank, which has been operational for nearly a week. She explains that they are still adjusting to the process of emptying and...2023-05-1309 min
The Small Dairy PodcastFrom New Bulk Tank to Clabbered Delights: An Exciting Update from Prairie's Edge Organic DairySummaryIn this podcast update from Prairie's Edge Organic Dairy, Carol announces the arrival of a new bulk tank for their farm, which will streamline their milk processing. The tank is currently being set up, and once it's operational, it will eliminate the need for their current coolers and save time during milking. Carol also discusses their current herd, upcoming calvings, and their plans to potentially sell crossbred calves. She mentions that spring has arrived, and they are preparing to move the cows to pasture. Carol shares her recent experiments with Clabbered milk...2023-05-0705 min
The Small Dairy PodcastFrom Show Cow to Homestead Hero: The Story of Hannah the Scottish Highland CowSummaryHi, I’m Carol from Prairie’s Edge Organic Dairy and in this episode of the Small Dairy Podcast, I’m sharing my experience of keeping a Scottish Highland cow as a family or homestead cow. When my cow Daisy was producing five gallons of milk a day and I started selling raw milk, I needed more supply for my customers. Instead of buying another cow, I milked a full-blooded registered Highland cow named Hannah. We pulled her off the pasture along with her calf and brought her to the barn to see how she would milk...2023-05-0408 min
The Small Dairy PodcastFrom Show Cow to Homestead Hero: The Story of Hannah the Scottish Highland CowSummary
Hi, I'm Carol from Prairie's Edge Organic Dairy and in this episode of the Small Dairy Podcast, I'm sharing my experience of keeping a Scottish Highland cow as a family or homestead cow. When my cow Daisy was producing five gallons of milk a day and I started selling raw milk, I needed more supply for my customers. Instead of buying another cow, I milked a full-blooded registered Highland cow named Hannah. We pulled her off the pasture along with her calf and brought her to the barn to see how she would milk. Hannah had been...2023-04-2908 min
The Small Dairy PodcastA Behind-the-Scenes Look at a Certified Organic Micro Dairy: What Carol Has to Say.
Summary
Welcome to the Prairies Edge Farm podcast, where you can get an inside look at running a micro dairy and homesteading. Carol, the herdsman and milkmaid, shares her experiences and expertise while also exploring topics like butter and cheese recipes. Prairies Edge stands out in their area as a certified organic micro dairy that offers raw milk, cream, and grass-fed beef and pork. Listen in to learn more about this unique farm and their future plans for raw milk handling classes.
#PrairiesEdgeFarmPodcast #MicroDairyLife #RawMilkCertified
Timestamps
[00:00:00] Carol's Update from Prairies Edge Farm
[00:00:34] "Exploring Butter an...2023-04-2722 min
THE IMPACT BRAND DOCTOR™4. You Want To Get the Brand Right, But You Don’t Know What That MeansIn this episode of THE IMPACT BRAND DOCTOR™ PODCAST, we are lifting up the Brand journey of Carol Ben-Davies, visionary Founder of the Brand: College Bound Determination: Reality Preparation, Life Advantage. Carol Ben-Davies uniquely serves parents by preparing students for the reality of college, giving them a competitive advantage in college, and in life! She is the author of the forthcoming book College Breakdown or Breakthrough: Avoiding the Brick Wall of College Pitfalls That Ruins Your Child’s College Journey. Carol speaks to parent groups and educators, live and online across the United States.The powe...2023-02-0923 min
The BffersRich Auntie Loading...Carol and Ryann enter into uncharted waters in their friendship and discuss the P word: pregnancy and the C word: children. In this episode, they share their respective journeys over the last five years and contemplate what their decisions have opened up in their lives. This one is a must listen for all those who are mothers, DINKs or somewhere in between.
Shopping Links:
Carol's Outfit:
Top
Alternate Matching Top
Pants2023-01-291h 20
Educational AD PodcastTECH TIPS #23 - The Authors of LEADERSHIP WITH LEGACY: Rich Barton, Carol Dozibrin, & Mike EllsonA SPECIAL Tech Tuesday feature the Leadership With Legacy Team of Rich Barton, CMAA and Carol Dozibrin, CMAA plus Mike Ellson, CMAA who have recorded their own great "Lessons" along with those from some of the Very Best ADs in our profession to create LEADERSHIP WITH LEGACY - a great new book! filled with nothing but "Best Practices." There are a LOT of great AD related books out there but THIS ONE truly needs to be in your library! Pick up you copy now, and take a listen to Rich, Carol, and Mike as they share their stories on Th...2023-01-101h 14
Senior MomentsRich Sauget from Atlanta Braves and Back Home AgainWelcome Richard Sauget the Managing Partner of the Gateway Grizzlies, a Gold Sponsor for the Love A Senior Day in Belleville, IL June 10, 2022.
Join me for a wonderfully inspiring interview with Rich as I sat with him in his office overlooking the GCS Credit Union Ballpark. Rich shares his story from growing up in the Belleville area to his college and professional baseball careers and brings us full circle with his mission for the Gateway Grizzlies and the baseball park.
Rich is also the founder and president of East County Enterprises, Inc., a real estate...2022-09-2723 min
Two | Ten PodcastTwo Ten Interview: Damon & Tamika Rich, Marriage RefreshJoin us in this informative episode featuring a married couple Damon & Tamika Rich as they guide us through their marriage and all of the trials, tribulations, and triumphs they have experienced. In this episode, Damon and Tamika speak to how they accomplished all they have achieved while remaining happily married. This episode provides hope to couples who face similar life challenges and how to overcome them.Resources:*Find Damon and Tamika using the social media handles below:Instagram: @damonrichspeaks@reaching3ways@marriagerefresh@blessedher_life2022-04-1830 min
ATriboFalouATF #060 — S42E05 — I'm Survivor RichNeste episódio: Carol e Danilo comentam o quinto episódio de Survivor 42, elegendo os melhores e piores momentos, comentando as twists da semana e analisando tudo que aconteceu na rodada. Venha ouvir!2022-04-0832 min
The Small Dairy PodcastFarm Update – March 2022In this episode, Carol is back with another on the farm update for the second week in March. This week, she's in the beef paddock with Willow (Madison's dog).2022-04-0306 min
The Small Dairy PodcastFarm Update – March 2022In this episode, Carol is back with another on the farm update for the second week in March. This week, she's in the beef paddock with Willow (Madison's dog).2022-04-0306 min
The Small Dairy PodcastFarm Update – Last Week in FebruaryIn this episode, Carol is back with another on the farm update for the last week in February
4th week in Feb news
Remember: If interested in a Milky butter churn from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code “podcast” at checkout.
Carol is back
Herd is for sale... or at least a few
Family milk cows were sold
Goats started kidding - see the video of Facebook
Goat milk will be for sale soon
We have cows to calf in March
Milk sales are going really well
Still offer fr...2022-03-0506 minThe Small Dairy PodcastFarm Update – Last Week in FebruaryIn this episode, Carol is back with another on the farm update for the last week in February
4th week in Feb news
Remember: If interested in a Milky butter churn from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code “podcast” at checkout.
Carol is back
Herd is for sale... or at least a few
Family milk cows were sold
Goats started kidding - see the video of Facebook
Goat milk will be for sale soon
We have cows to calf in March
Milk sales are going really well
Still offer free mil...2022-03-0406 min
Imposter SyndromeAn Imposter Syndrome Christmas CarolGather ‘round the radio and snuggle up by the fire as we recount the classic tale of the old humbug, Ebenezer Scrooge, in An Imposter Syndrome Christmas Carol.2021-12-2159 min
The Small Dairy PodcastFarm Update – November 27thIn this episode, Carol is back with another on the farm update - November 27th
End of November farm news
Milky butter churn has arrived from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code "podcast" at checkout.
We're making raw milk butter
The calf barn is noisy this week
Raw milk sales are growing faster than we anticipated... and that's a good thing. Thanks you.
Emma calved
Sapphire calved too
On Thanksgiving, Ambrosia calved as well
Changing calf protocols to prevent scours
We are still keeping calves in groups
The yo...2021-11-2909 minThe Small Dairy PodcastFarm Update – November 27thIn this episode, Carol is back with another on the farm update - November 27th
End of November farm news
Milky butter churn has arrived from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code "podcast" at checkout.
We're making raw milk butter
The calf barn is noisy this week
Raw milk sales are growing faster than we anticipated... and that's a good thing. Thanks you.
Emma calved
Sapphire calved too
On Thanksgiving, Ambrosia calved as well
Changing calf protocols to prevent scours
We are still keeping calves in groups
The youngest ca...2021-11-2809 minThe Small Dairy PodcastHighlander SurpriseIn this episode, Carol discovers a new calf. She's out in the winter Highland (beef) herd paddock when she takes out her phone and starts recording.
Sapphire has a new bull calf... he's gorgeous.
2021-11-2103 minThe Small Dairy PodcastHighlander SurpriseIn this episode, Carol discovers a new calf. She's out in the winter Highland (beef) herd paddock when she takes out her phone and starts recording.
Sapphire has a new bull calf... he's gorgeous.
2021-11-2103 minThe Small Dairy PodcastFarm Update – November 17thIn this episode, Carol is back with another on the farm update November 17th
2nd week news
Milky butter churn is ordered from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code "podcast" at checkout.
We'll soon be able to offer fresh, raw milk butter
Bedding pack chores
Calving pens for calving
Emma's calf is coming
Blossom's calf is good
We did dehorning/disbudding
Dog doors closed up on the calf barn
When will Mistletoe calf? December?
Milk sales are growing
We love meeting new folks
2021-11-2004 minThe Small Dairy PodcastFarm Update – November 17thIn this episode, Carol is back with another on the farm update November 17th
2nd week news
Milky butter churn is ordered from MilkyDay.com
MilkyDay.com is offering a 5% discount to use on their website. Use the promo code "podcast" at checkout.
We'll soon be able to offer fresh, raw milk butter
Bedding pack chores
Calving pens for calving
Emma's calf is coming
Blossom's calf is good
We did dehorning/disbudding
Dog doors closed up on the calf barn
When will Mistletoe calf? December?
Milk sales are growing
We love meeting new folks
2021-11-2004 min
The Small Dairy PodcastFarm Update – November 8thIn this episode, Carol is back with another on the farm update November 8th
Midweek news
Aussie Shepherd/Corgi babies
Friday heifer calf from Blossom (the cow)
Calf warmer
Calf care
Check out our Facebook page (new pics)
Calf born on Saturday
Reviewing calf barn history
Butter making... How it's done
Shake, shake, shake
Butter tastes wonderful & feedback
Deer hunting
Taste our milk - get a free gallon
2021-11-1107 minThe Small Dairy PodcastFarm Update – November 8thIn this episode, Carol is back with another on the farm update November 8th
Midweek news
Aussie Shepherd/Corgi babies
Friday heifer calf from Blossom (the cow)
Calf warmer
Calf care
Check out our Facebook page (new pics)
Calf born on Saturday
Reviewing calf barn history
Butter making... How it's done
Shake, shake, shake
Butter tastes wonderful & feedback
Deer hunting
Taste our milk - get a free gallon
2021-11-1007 min
The Small Dairy PodcastThe Calf Wouldn’t Poop – UpdateHere's a quick update on Blossom's new calf... also known as The Calf That Wouldn't Poop.2021-11-0902 min
The Small Dairy PodcastThe Calf Wouldn’t Poop – UpdateHere's a quick update on Blossom's new calf... also known as The Calf That Wouldn't Poop.2021-11-0902 minThe Small Dairy PodcastThe Calf Wouldn’t PoopIn this episode, Carol is back in the calf barn talking about how to care for a chilled newborn calf
Chilled calf care
Blossom calved
Dealing with a chilled calf
The calf warmer
Her temp was 91.7ºF
In the warmer from 6pm-midnight
Tubing a calf
Cold calves, sheep, goats can't digest
Cold calves won't nurse
The heifer is now in the barn
Awesome weather - 70ºF
Newborn calves sleep allot
Giving a calf an enema
Bowels are moving
Rose, Blossom, Thistle and now who?
We need a name of our new heifer
2021-11-0808 minThe Small Dairy PodcastThe Calf Wouldn’t PoopIn this episode, Carol is back in the calf barn talking about how to care for a chilled newborn calf
Chilled calf care
Blossom calved
Dealing with a chilled calf
The calf warmer
Her temp was 91.7ºF
In the warmer from 6pm-midnight
Tubing a calf
Cold calves, sheep, goats can't digest
Cold calves won't nurse
The heifer is now in the barn
Awesome weather - 70ºF
Newborn calves sleep allot
Giving a calf an enema
Bowels are moving
Rose, Blossom, Thistle and now who?
We need a name of our new heifer
2021-11-0808 min
The Small Dairy PodcastWe’re Meeting Some Awesome PeopleIn this episode
Grass-fed Highland Beef
New bull calf
Our heifers are back
Will Emma calf soon?
Deer hunting
We're meeting awesome folks through our raw milk sales
People love our raw cream
We are processing cream daily
Cream separator
We had frost
Time to feed hay - it costs more
Free raw milk
2021-11-0504 min
On Mic PodcastCarol O’Shaughnessy and the Rat Pack -235Boston’s “Queen of Cabaret” stops by and she’s brought her friends Tom LaMark, leader of the Tom LaMark Orchestra and playwright, author and actor Jack Neary. The three are producing a one-woman show starring Carol entitled, “The Rat Pack…And Me,” coming up November 13th at the Club Café in Boston. We talk about “The Pack” ---Frank, Dean, Sammy et al, as well as the music and culture of that sexy, swingin’ era. Jack conceived of and directed the show and Carol, along with the fabulous Tom LaMark, delivers her usual powerhouse performance!
On Air: My Fifty Year Love Affair with Radio,” n...2021-11-0323 min
Intuitively Rich#41 Medium & Trance Channel Carol Collins on Spirit World & Different DimensionsIn This Episode of "Intuitively Rich" Ani Talked To Medium and Trance Channel Carol Collins about the spirit world, what is spirit, manifestation, self-discovery, different beings in the universe, what is trance channel and more.
Carol Collins is a trance channel and The Pittsburgh Medium. She received her gift of communicating with Source in the same way as Esther Hicks - after 9-months of mediation her Guide, James began communicating with her by spelling words in the air with her nose and in a few short weeks she began trance channeling. James and Jeshua are her nonphysical Guide and Teachers...2021-10-2649 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim33: 越南薄饼Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《越南薄饼》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol越南薄饼4人份材料 1: 三层肉三层肉连皮420克蒜（拍扁去皮）6瓣盐1茶匙水800毫升烹饪方法:将所有食物放入锅中煮40分钟。40分钟后，捞起，切薄片，放在一旁备用材料 2：虾中虾（不要去壳）500克盐1茶匙水1000毫升烹饪方法:1.把1000毫升的水加盐， 煮滚后放入整只虾煮7分钟。2. 7分钟后，从锅中取出虾，将虾放入冷水中去壳，切成两半后，取肠待用。材料 3：越南米粉越南米粉300g / 1包水1500毫升烹饪方法:1.把1500毫升的水放入锅中，待滚后 加入米粉，用中火煮10分钟 ，过冷水，备用。材料 4：蔬菜生菜200g / 1颗日本黄瓜180g / 1条芫茜（取叶）20克九层塔 20克韭菜30克烹饪方法:1.生菜叶洗净，用厨房纸巾擦干待用。2.日本黄瓜切成条状，薄饼的长度，去心待用。3.芫茜叶洗净，用厨房纸巾擦干待用。4.九层塔洗净后取叶，用厨房纸巾擦干待用。5.韭菜整棵洗净，用厨房纸巾擦干待用。材料 5：越南薄饼越南米皮（使用约18张）1个包 / 500g（22cm）温水（放在碗里）500毫升开始包薄饼：1.拿一张米皮，过一下温水（记的只过一下，否则会破掉）2.把生菜放在米皮上，将米粉放在生菜的中央，加两片九层塔，再加一些芫茜，3.最后加2片虾和2片三层肉4.然后像卷春卷一样把它卷起一圈，加入一束韭菜，然后一起卷完，就可以了。（每个薄饼包好后，要用保鲜纸包起来，否则卷纸会破掉，这也将确保卷纸不会粘在一起。）5.继续包直到所有材2021-05-0712 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim32: 咸蛋黄豆干*Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《咸蛋黄豆干》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol咸蛋黄豆干4人份材料豆干4片/ 500克酥炸粉2汤匙/ 30克牛油50克咖喱叶 2根 （取叶子）辣椒 2片/ 20克（去除子并切圈）盐 半茶匙玉米油500毫升咸蛋黄 4个（蒸2分钟并压碎）烹饪方法:1. 豆干买回来过水后用厨房纸巾压干后，切成长形块状。 *油炸后看起来像鱼片。2. 把切好的豆干用酥炸粉小心的拌匀。*注意不要弄碎豆干。3. 热锅，下玉米油，加入拌好炸粉的豆干。不要马上翻动豆干，约2分钟才 转翻动， 这样炸出来才会漂亮，看起来像鱼片。4. 炸到两面金黄色约5分钟，捞起来待用。 5. 用另一个锅，小火加热，加入牛油后开中火，加入咖喱叶，辣椒和咸蛋黄，炒一分钟。6. 最后，加入豆干和盐，拌匀即可。Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM2021-04-3009 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim31: 蒸南瓜糕 *Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《蒸南瓜糕》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol蒸南瓜糕 8人份材料 A : 粉浆材料萝卜糕粉500克 / 一包水1500毫升 材料 B南瓜 970克（去皮去籽切丁）大蒜 8 瓣 / 150g（去皮剁碎）红葱头8粒（去皮剁碎）XO干贝酱3汤匙/ 50克蚝油20毫升玉米油2汤匙/ 30毫升新鲜蘑菇 140克（留茎，切碎） 材料C白芝麻 20克（炒香1分钟，点缀用）炒香的葱蒜酥 2汤匙/ 30毫升 （点缀用）铝箔纸1张 步骤：1. 萝卜糕粉加水，搅拌均匀，备用。2.热锅，用中火，加入玉米油后，加入蒜和红葱头碎，炒约1分钟 。3.再加入香菇丁和香菇茎，继续炒约1分钟后，加入南瓜块，XO干贝酱，炒约3分钟，然后加入蚝油，再炒均匀后，关小火。4.最后把调好的粉浆倒入炒好的南瓜料中，用小火，继续拌匀成稠糊状后关火。5.拿个蒸盘，涂上一汤匙的玉米油，以方便脱锅。6.将炒好的南瓜糊倒入蒸盘中，压平后盖上铝箔纸，防水进入并蒸1小时。7.1小时后，从蒸盘中取出，把一汤匙炒好的蒜，红葱头，铺均匀后再加白芝麻店点缀。8.冷却后，切片即可。Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM2021-04-2309 min
Help Them Heal-with Carol the CoachSexual Acting Out in the Military with Carol the CoachSex addiction is a common occurance in the military, Lauren Rich explains, "ography is a huge problem. Excluding military sexual assault in this discussion ography and infidelity are an infinite battle. You have to remember that we’re talking majority men, minority women and that they are young, testosterone filled males who look to ography as a way to escape, feel good, and meet sexual needs. There’s little to no shame of doing this while enlisted, when they discharge and get married is when it can become an issue. Many stop use by this time but others struggle greatly." Toda...2021-04-1948 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim30: 叉烧酿咸蛋黄*Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《叉烧酿咸蛋黄》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol叉烧酿咸蛋黄6人份材料1五花肉720克咸蛋黄8粒材料2葱（只用葱白）30克姜（切片）20克蒜（去皮拍扁）5瓣 / 20克叉烧酱50毫升蚝油20毫升红曲粉1汤匙黑糖1茶匙麦芽糖30毫升材料3：麦芽糖材料麦芽糖15毫升水100毫升材料4 ：叉烧酱汁材料蚝油30毫升水100毫升碗里留着腌制五花肉的酱汁烹饪方法:1）洗净五花肉，用厨房纸巾擦干。2）用小刀从五花肉的头和尾往内挖个洞 （注意不要挖破肉）。3）将咸蛋黄一粒粒放入洞里塞满，并用牙签将头和尾的开口签好收口。不要让咸蛋黄漏出便可。（如果不小心插破了其他部位，可以用牙签签住收口就好了。）4）将姜，葱，蒜，叉烧酱，蚝油，红曲粉，黑糖和麦芽糖放入碗中，搅拌均匀。5）将五花肉放入碗中，用手抓一抓，搓一搓让所有的腌料都进入五花肉中。6）将五花肉放入冰箱等第二天才烤 （中间确保至少翻拌五花肉两次。）7）第二天，从冰箱中取出五花肉，将五花肉放在烤盘上。（将腌制的酱汁留在碗中，待用。）8）制作麦芽糖：麦芽糖和水，搅拌均匀，待用。9）制作叉烧酱汁：把腌制五花肉的酱汁倒出，加入蚝油和水，煮滚，待用。10）预热烤箱190度，把五花肉送入烤1小时。11）每隔10分钟，取出五花肉刷一些麦芽糖。12）30分钟后2021-04-1611 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim29: 水晶韭菜包子 + 辣椒 Crystal Chive Dumplings + Chilli SauceFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《水晶韭菜包子》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol水晶韭菜包子4 人份材料韭菜120克粉丝50克饺子皮1包（食谱只用半包，但可以根据自己喜好增加或减少）蛋2粒蒜5瓣鲜蘑菇3朵黑糖半汤匙胡椒粉半茶匙蚝油1汤匙酱青半汤匙玉米油2汤匙烹饪方法:将韭菜洗净，切碎，放在一边待用。将粉丝浸泡软，切碎，加入韭菜，放在一边待用。将鸡蛋，胡椒粉和酱青放入碗中，搅拌均匀。热锅并加入1汤玉米油，把蛋煎成蛋碎，约1分钟后，盛起放在一边待用。热锅并加入1汤玉米油，加入蒜碎和香菇碎，炒香，约1分钟后，盛起放在一边待用。将所有炒好材料加入韭菜，拌匀后加入蚝油，黑糖，拌匀，放在一边待用。饺子皮加些玉米油用擀面杖，把饺子皮擀大（大概多半倍）拿一张擀大的饺子皮放在手掌上，然后加入一汤匙*韭菜。*可以根据自己的喜好添加或减少，大小隨意。再用包包子的方法抓，把它包成包子状。蒸锅水的滚后，把韭菜包子放入蒸锅中，用大火，蒸5分钟。即成。水晶韭菜饺辣椒酱红辣椒2 条（去籽切碎）蒜 2 瓣（去除皮肤并剁碎）香醋2汤匙黑糖半茶匙烹饪方法:将所有食材放入碗中，搅拌均匀。Crystal Chive DumplingsServes 4 personIngredientsChives 120gGlass noodles 50gDumpling skin 1 packet (recipe uses half pack, can increase or reduce according to your preference)Eggs 2Garlic 5 clovesFresh mushroom 3 piecesBrown sugar Half tablespoonWhite pepper Half teaspoonOyster sauce 1 tablespoonLight soya sauce Half tablespoonCorn cooking oil 2 tablespoonMethod of Cooking:Wash chives and chop them into small pieces and set aside for later use.Soak glass noodles into a bowl of water, once softened, chop into small pieces and...2021-04-0210 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim28: 酿豆腐 Yong Tau Foo*Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《酿豆腐》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol酿豆腐6人份材料五花肉500克虾200克鱼胶200克小葱头30克蒜头30克姜20克蛋1粒玉米淀粉30克胡椒粉1茶匙料理酒1汤匙酱青1汤匙蚝油1汤匙苦瓜 1条（切成厚片，除去子）辣椒 2条（大的，切成两半，除去子）豆干 4块（切成三角形，并在豆腐干的中心挖一个小洞玉米油3汤匙面粉1汤匙准备步骤：将五花肉和虾放在搅拌机中，搅拌成糊状，起胶后， 加入鱼胶加在一起。放置一旁，待用。将小葱头，大蒜和姜混合在一起，然后打成泥。放置一旁，待用。烹饪方法:将所有的材料和酱料混合成肉酿，搅拌均匀后放入冰箱半个小时待用.把要酿的菜类准备好，这里只用了三种蔬菜，你也可以用你喜欢的蔬菜来酿。半个小时后，把肉酿取出来。酿之前撒点玉米淀粉在蔬菜，防止肉馅脱落。把肉馅酿放在苦瓜，辣椒和豆腐干中。热锅，放入玉米油，用小火把酿好的苦瓜，辣椒和豆腐干煎至两面金黄色。即成。Yong Tau FooServes 6 personIngredientsPork belly 500gPrawns 200gFish Gelatin 200gShallots 30gGarlic 30gGinger 20gEgg 1 pieceCornflour 30gGrounded White Pepper 1 teaspoonCooking Wine 1 tablespoonLight Soya Sauce...2021-03-1211 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim27: Ginger Stewed Duck 子姜焖鸭Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《子姜焖鸭》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol子姜焖鸭4 人份材料鸭 1只 / 1800g (洗净斩成小块)子姜（切片）400克酱清2汤匙黑糖2汤匙花雕酒 1瓶 / 500ml烹饪方法:把鸭川烫3分钟，捞起待用。把切好的姜片和川烫好的鸭放入瓦锅中，加整瓶的花雕酒,酱清和黑糖，一起焖1个小时就可以了。*记得不能加水Ginger Stewed DuckServes 4 personIngredientsDuck 1 whole / 1800g (chop to smaller pieces)Young ginger 400g (cut into slices) Light Soya Sauce 2 tablespoonsBrown Sugar 2 tablespoonsHuadiao Wine 1 bottle / 500mlMethod of Cooking:Blanch the duck for 3 minutes and set aside for later use.Put the ginger slices and the duck into a clay pot and add in the whole bottle of Huadiao wine, light soya sauce and brown sugar. Let it stew for 1 hourServe*Do not add waterCredit Recipe: Carol LimCredit Program Produ2021-03-0508 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim26: Broccoli with Scallops 西兰花树拌带子Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《西兰花树拌带子》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol西兰花树拌带子3人份材料西兰花（梗切成一半，不要去皮）360克枸杞子（泡水) 5克带子200克盐1茶匙玉米油3汤匙高汤100毫升玉米粉2汤匙白胡椒1茶匙水1000毫升腌制步骤：彻底洗净带子，用厨房纸巾拍干。在带子上加一汤匙玉米粉和胡椒粉，搅拌均匀。放一旁待用。烹饪方法:加水入锅，一旦煮沸，将西兰花（包括梗），放入油和盐中，煮一分钟。1分钟后，取出西兰花，放入冷水中，备用。将油倒入锅中，待加热后，加入带子，然后煎两面2分钟，从锅中取出，放在一边备用。将西兰花沥干水份，放在盘子上，排成一棵树，然后加入带子。将高汤放入锅中煮沸。煮沸后，加入玉米粉，勾芡再加入泡软的枸杞子，关火。最后把煮好的酱汁，淋在西兰花树和带子。即成。Broccoli with ScallopsServes 3 personIngredientsBroccoli 360g (cut stem into half and set aside for later use)360gWolfberries 5g(soak in water)Scallops 200gSalt 1 teaspoonCorn Cooking Oil 3 tablespoonsChicken Stock100mlCorn Flour2 tablespoonsWhite Pepper1 teaspoonWater 1000mlMarinating Steps:Wash the scallops thoroughly, use kitchen paper towel to pat dry.Add 1 tablespoon of cornflour and white pepper to the scallops and mix well.Set aside for later use.Method of Cooking:Heat pot with water, once boiling , put broccoli including the stem, add in oil and salt and let it cook for one minute.After 1 minute, take out broccoli and put into cold water and set aside for later use.Add oil into pan, once heated, add in the scallops and pan fry both sides for 2 minutes , rem2021-02-2609 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim25: 嘻虾粉丝 Steamed Prawns with Glass noodlesFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol嘻虾粉丝4 人份材料中虾500克粉丝110克大蒜（切碎）10瓣芫荽（切碎）20克高汤 50毫升辣椒 （切碎）20克酱青1汤匙/ 15毫升料理酒1汤匙/ 15毫升胡椒粉1茶匙黑糖1茶匙腌料 (用于腌制)盐1茶匙腌制步骤：虾去须，脚和肠，开背，然后在虾上加盐抓一抓，拌匀并放在一边备用。*将虾背要开大一点，不然蒸虾时会卷起来，就不美了。将粉丝浸泡在热水中，一旦粉丝变软，取出并在冷水中浸泡1分钟，然后将多余的水挤出来，备用。烹饪方法:将粉丝放在一个大盘子上并均匀地铺开。将大虾背面朝上放在粉丝上。将大蒜均匀地撒在虾的背面将酱青，料理酒，黑糖，胡椒粉和高汤倒入碗中，搅拌均匀。然后，均匀地倒入虾上。热蒸锅，待水滚后，将盘放入蒸锅，蒸15分钟。15分钟后，取出盘子，将芫荽和辣椒放在上面。即成。Steamed Prawns with Glass noodlesServes 4 personIngredientsMedium Prawns 500gGlass noodles 110gGarlic (cut finely) 10 clovesCilantro (cut finely) 20gChicken Stock 50mlRed Chilli 20gLight Soya Sauce 1 tablespoon / 15mlCooking Wine 1 tablespoon / 15mlWhite Pepper 1 teaspoonBrown Sugar 1 teaspoonFor Marinating Prawns:Salt 1 teaspoonMarinating Steps:1. Remove whiskers, legs and vein from prawns and add salt to the prawns, mix well and set aside for later use.*slit deeper on the back of the prawn to prevent the prawns from curling when steaming them.Method of Cooking:Soak the glass noodles in hot water, once glass noodles soften, remove from hot water and soak in cold water for 1 minute and squeeze out excess water.Put glass noodles on a large plate and spread evenly.Put the prawns with back facing top on the glass2021-02-1908 min
The Science PatrolEpisode 184- Goro and Goro and Bob and Carol and Ted and AliceThis Episode brought to you by Goro and Goro of Beverly Hills!
Ultra Q is available on Blu Ray from the fine folks at Mill Creek Entertainment!
MillcreekEnt.com or digitally on MovieSpree.com
Stream Ultra Q for free at https://www.shoutfactorytv.com/series/ultra-q
Just a reminder like other big-boy podcasts, we're on Stitcher and Spotify! Thank you, everyone, for listening to the show!
Spread the word!
We have a Facebook group! Search Ultraman Podcast or Science Patrol and we'll add you!
We...2021-02-011h 09
Aunty Carol 妈妈享瘦食谱 with Carol Lim24: 啤酒焖排骨海参鲍鱼 Spare Ribs Sea Cucumber and Abalone Braised with BeerFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol啤酒焖排骨海参鲍鱼4人份 材料排骨 500克海参500克小鲍鱼 1罐啤酒1罐姜（切片）30克洋葱（切片）1个酱青2汤匙黑糖1汤匙烹饪方法:清洗排骨，放在一边备用。热炒锅（不要加油），加入排骨，然后利用排骨中的油来煎两面。当排骨的两边变成金黄色后，加入姜和洋葱，炒至香。加入啤酒，淡酱油，黑糖并充分搅拌.转至低火，盖上锅，将食材焖20分钟.20分钟后加入海參饱鱼用小火焖20分钟。即成Spare Ribs Sea Cucumber and Abalone Braised with BeerServes 4 personIngredientsSpare Ribs 500gSea cucumber 500gBaby Abalone 1 canBeer 1 canGinger (cut into slices) 30gOnion (cut into slices)1 wholeLight Soya Sauce 2 tablespoonsBrown Sugar1 tablespoonMethod of Cooking:Wash the spare ribs properly and set aside for later use.Heat wok, (do not add oil), add in spare ribs and allow oil in spare ribs to cook the spare ribs.Once both sides of spare ribs turn golden brown, add in ginger and onion and fry till fragrant. Add in the beer, light soya sauce, brown sugar and stir well.Turn to low hea2021-01-2908 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim23: Aluminum Foil Baked Salmon with tomatoes 铝箔纸烤番茄三文鱼Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarolCredit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM2021-01-2208 min
For Women Who Love The F-Word81: Turn Your Passion Into A Business With Confidence Coach Carol Gockel81: Turn Your Passion Into A Business With Confidence Coach Carol GockelKey Resources:Subscribe to Genecia’s Youtube channel: https://www.youtube.com/c/SoulRichWomanVisit SRW’s website: https://www.soulrichwoman.comFollow Genecia on Instagram : (@Geneciaalluora)Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/Check Genecia’s LinkedIn: https://www.linkedin.com/in/genecia/Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.comSecrets of Manifesting Money Quickly Online Course ---> https://shor.by/mon...2021-01-1817 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim22: Radish Tofu Balls 豆腐白萝卜丸Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《豆腐白萝卜丸》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol豆腐白萝卜丸 4人份白萝卜（切成丝）300克盐1茶匙盐水豆腐300克胡萝 (切丝)20克麦香苏打饼干（压成粉）53g / 2包蛋1粒蚝油1汤匙酱油1汤匙胡椒粉1茶匙玉米油（用于油炸）1杯芫荽（切碎）20克粉丝（切成小段）50克腌制步骤将白萝卜丝和盐放入碗中，并充分揉搓。腌制5分钟。挤出所有多余的水，留待以后使用。烹饪方法:将豆腐放入碗中，用双手将豆腐捣碎，加入萝卜丝拌匀。将麦香苏打饼粉加入碗中，然后加入所有其余成分并充分拌匀。用勺子和手将萝卜豆腐料做成丸。加热锅，加入一杯玉米油。用中火将丸炸至金黄色即成。*可以占美乃滋或辣椒酱。Radish Tofu Balls Serves 4 personIngredientsRadish (cut into thin strips)300gSalt1 teaspoon of saltSilken Beancurd300gCarrot (diced)20gOats Cereal Biscuits (crushed finely) 53g / 2 packetsEgg 1 pieceOyster sauce1 tablespoonLight Soya Sauce1 tablespoonGrounded White Pepper1 teaspoonCorn oil (for deep frying)1 cupCoriander (cut finely)20gVermicelli (chopped into small strips) 50gMarinating Steps:Put radish strips and salt in a bowl and rub well.Let it marinate for 5 minutes.Squeeze out all the excess water and set aside for later use.Method of Cooking:Put tofu in a bowl and use your hands to mash the tofu, add in the radish strips and mix well.Add in oats 2021-01-1508 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim21: Quinoa Salad 三色藜麦沙拉Facebook Post Link: https://www.facebook.com/love972fm/photos/5159370717414140/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-%E9%9D%93%E5%A6%88%E5%8E%A8%E6%88%BF%E7%B2%89tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol三色藜麦沙拉 4 人份材料藜麦200克水200毫升日本黄瓜 一条 （去心，切小丁)玉米粒150克灯笼椒 （切小丁）150克菜豆 / 芸豆（大粒的红豆）150克鹰嘴豆150克日本芝麻酱5汤匙日本醋1汤匙烹饪方法:将藜麦清洗后，加入200ml水蒸30分钟。藜麦煮熟后，让它稍微冷却后，再加所有的蔬菜丁并拌匀。加入日本芝麻酱和日本醋，拌匀。即成。*你可以将进三色藜麦沙拉放入冰箱冷冻，会更好吃。Quinoa Salad Serves 4 personIngredientsQuinoa 200gWater 200mlJapanese Cucumber (remove core and dice) One pieceBell peppers (diced) 150gCorn kernels 150gKidney Bean 150gChickpea 150gJapanese Sesame Sauce 5 tablespoonsJapanese Vinegar 1 tablespoonMethod of Cooking:Wash the quinoa properly and drain off excess water.Put quinoa into a pan, add in 200ml of water and steam for 30minutes.Once quinoa is cooked, let it cool before adding all the other ingredients and mix well.Add Japanese Sesame Sauce and Japanese Vineg2021-01-0109 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim20: 电饭锅鸡肉饭 Rice Cooker Chicken RiceFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《电饭锅鸡肉饭》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol电饭锅鸡肉饭3 人份材料鸡腿 550克 / 3只（去皮，洗净后并用1茶匙盐搓匀，然后在用水冲洗）姜 30克 (拍扁或切成片）米3杯高汤300毫升香油* 2汤匙（自制的蒜与葱的油）辣椒酱材料：嫩姜125克蒜100克小葱头100克芝麻油1汤匙高汤200毫升吉子水20克糖40克/ 2汤匙盐15克辣椒350克制作辣椒酱的步骤：将所有材料放入搅拌机中并充分搅拌。即成。烹饪方法:洗米。将米，高汤，姜和香油加入电饭煲中，，按煮饭键。待饭滚后，放入鸡腿，继续煮到跳键就熟了。*不要马上开锅，多等五分钟才开锅吃饭。Rice Cooker Chicken RiceServes 3 personIngredientsChicken Drumsticks (Remove skin， wash throughly and use 1 teaspoon of salt to rub well. Then rinse off with water. )550g / 3 piecesGinger (flatten or cut into thin slices) 30gUncooked Rice 3 cupsChicken Stock 300mlFragrant Oil* （Made from oil frying garlic and shallots) 2 tablespoonsChili Sauce Ingredients:Young Ginger 125gGarlic 100gRed Shallots 100gSesame Oil 1 tablespoonChicken Stock 200mlLime water 20gSugar 40g / 2 tablespoonsSalt 15gChilli 350gSteps to make Chilli Sauce:Put all ingredients into the blender and blend well. Serve.Method of Cooking2021-01-0108 min
Working Code002: Working from homeYour hostsAdam Tuttle -- Twitter, WebsiteBen Nadel -- Twitter, WebsiteCarol Hamilton -- TwitterTim Cunningham -- TwitterFollow the show! Our website is workingcode.dev and we're @WorkingCodePod on Twitter & Instagram. New episodes weekly on Wednesday.Triumphs & FailsBen's Triumph and Failure: He finally backs up his computer! Only 5 years in the work.Tim's Triumph: He was invited to speak at a virtual conference this week as a community expert. It was really amazing.Carol's Triumph and...2020-12-2354 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim19: 干炒黑胡椒虾 Stir Fry Black Pepper PrawnsFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《干炒黑胡椒虾》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol干炒黑胡椒虾4 人份材料大虾550克大蒜（去皮不要切）8瓣咖喱叶（去茎留叶）2 枝捣碎的粗黑胡椒 2汤匙盐 1汤匙玉米油 3汤匙/ 35克*注意：全程都是用它所以记得要用小火炒 厨房纸巾3-5片腌制步骤：1.去大虾须，去脚，和开背去肠。2.留全壳，并加入半茶匙盐，充分擦拭并放在一边待用。烹饪方法:1.热炒锅，加3 汤匙的玉米油用小火把大蒜炸至金黄色，捞起待用。2.同样的把咖喱叶也放入油中炸两秒捞起待用。同锅用剩下的油，煎虾。*在放入炒锅之前，先用厨房纸巾把虾的水份压干，防在煎时会出水。3.用中火煎虾的两面，煎至3分钟。从炒锅中取出，放在一边备用。4.最后下粗黑胡椒碎和剩余的半茶匙盐，快快翻炒3分钟。5.加入大虾，大蒜和咖喱叶，炒1分钟。6.从锅中取出即可。Stir Fry Black Pepper PrawnsServes 4 personIngredientsJumbo Prawns 550gGarlic (remove skin only) 8 clovesCurry Leaves (remove leaves from stalks) 2 stalksCoarse Black Pepper （crushed）2 tablespoonsSalt 1 tablespoonCorn oil 3 tablespoons / 35gPaper towels 3-5 piecesMarinating Steps:Remove whiskers, legs and slit the back and devein.Keep shells on and add in half teaspoon of salt, rub well and set aside.Method of Cooking:Heat wok and add in corn oil using low heat. Add in garlic and fry till golden brown. Remove from wok and set aside for later use. Using the same oil and wok, add in curry leaves. Fry the leaves for 2 second2020-12-1810 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim18: Homemade Luncheon Meat 自制午餐肉Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol自制午餐肉 (4 人份)第1组材料五花肉500克玉米淀粉60克面粉30克姜10克葱10克水60克铝箔纸 1 张调味料黑糖15克盐1茶匙5毫升胡椒粉1茶匙5毫升玉米油2汤匙30毫升料理酒1汤匙15毫升蚝油2汤匙30毫升酱油1汤匙15毫升红曲粉1茶匙5毫升五香粉1茶匙5毫升烹饪方法:1) 第1组材料: 将五花肉，姜和葱放入搅拌机，搅拌均匀后，将玉米淀粉，面粉和水，加入搅拌机继续搅拌到起筋。2) 将所有调味料放入碗中搅拌均匀，然后加入搅拌机，用汤匙顺时钟搅拌，2 至 3分钟。（注意：一定要用同一个方向搅拌肉，才会成功）3) 准备一个碗，在里刷一层油，防止肉粘在盆里。4) 把调味好的肉放在碗里，边倒边压防气泡，最后再压平，盖上铝箔纸，用中火蒸30分钟。 5) 30分钟后，待凉后，将肉切成片。即成。* 如果喜欢口感脆一点可以切片，煎或炸。Homemade Luncheon Meat (Serves 4 person)Group 1 IngredientsPork Belly 500gCornStarch Flour 60gPlain Flour 30gGinger 10gSpring Onion 10gWater 60gAluminium foil 1 pieceIngredients for seasoningBrown Sugar 15gSalt 1 teaspoon 5mlGround Pepper 1 teaspoon 5mlCorn Oil 2 tablespoon 30mlCooking Wine 1 tablespoon 15mlOyster Sauce 2 tablespoon 30mltablespoonLight Soya Sauce 1 tablespoon 15mlRed Yeast Rice Powder 1 teaspoon 5mlFive Spices Powder 1 teaspoon 5mlMethod of Cooking:1. Group 1 Ingredients: Put the pork belly, ginger and spring...2020-12-1109 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim17: Caramelized Spare Ribs 蜜汁排骨Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol蜜汁排骨4人份材料A. 排骨 500克B. 蒜头 （拍扁） 5瓣C. 白糖 2汤匙30毫升D. 生姜（切片） 20克E. 白芝麻 10克F. 水 (包括腌制排骨的汁*） 250毫升腌料 (用于腌制)G. 料理酒 2汤匙30毫升H. 胡椒粉 1茶匙5毫升I. 生姜（搅成姜末） 10克J. 酱青 1汤匙15毫升腌制步骤：1. 将排骨，料理酒，胡椒粉，姜末和酱青 放入碗中，搅拌均匀。2. 放置腌排骨1小时。（*留下腌制排骨的汁备用）烹饪方法:1. 打开炉子，热锅（无须加油），加入腌制排骨，用低火煎两面至金黄色。2. 从锅中取出，放在一边备用。3. 在同一锅中，用低火加热，加入白糖，煮成焦糖色。4. 加入排骨，搅拌均匀，确保所有排骨都涂上焦糖酱汁。5. 加*腌制排骨的汁， 水，蒜头，和姜，搅拌均匀，然后转小火焗30分钟。6. 30分钟后，关火，加入白芝麻，拌匀。7. 即成。Caramelized spare ribsServes 4 personIngredientsA. Spare ribs 500gB. Garlic（flatten） 5 clovesC. Sugar 2 tablespoons 30mlD. Ginger (cut into thin slices) 20gE. White sesame seeds 10gF. Water (including marinating sauce*) 250mlIngredients for Marinating Spare Ribs:G. Cooking wine 2 tablespoons 30mlH. White pepper 1 teaspoon 5mlI. Ginger (blend into paste...2020-12-0410 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim16: Salted Vegetable Duck 梅菜鸭Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《梅菜鸭》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol《梅菜鸭》4人份材料A. 鸭肉（切成方块） 半只600gB. 梅菜（泡水洗多几次，把肮脏的都洗掉。）150克C. 生姜（切成片) 60克D. 大蒜（连皮拍扁） 8瓣腌鸭酱青 2汤匙30毫升料理酒 2汤匙30毫升胡椒粉 1茶匙5毫升葱头油 1汤匙15毫升腌制步骤：将鸭肉，酱青，料理酒，胡椒粉和葱头油加入碗中，搅拌均匀。放在一边，腌制15分钟。 15分钟烹饪方法:*此方法使用气压锅，没有可以用饭锅1. 将生姜片，大蒜放入锅中。2. 将梅菜加入锅中。3. 将鸭放在梅菜上然后，4. 把腌制的汁也倒入锅内，按煮肉功能键，就可以开始煮了。30 分钟5. 即成。*如果使用电饭煲，可以使用煮饭功能，以使鸭肉质地更柔软，再按一次煮饭键就可以了Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM2020-11-2707 min
The Gardenangelists: Flowers, Veggies, and All the Best DirtLearning from Rich People's GardensSend us a textToday, Dee and Carol discuss money spent on gardens and how even if you don't have a lot of money, you can still learn from those who do.Clematis recta 'Serious Black' at Brushwood NurseryHelianthus helianthoides 'Loraine Sunshine' at Monrovia Nursery'Bartzella' Itoh Peony at American MeadowsOn the Bookshelf: Private Gardens of Santa Barbara: The Art of Outdoor Living, by Margie GraceDirt: A fascinating documentary (on Amazon Prime) to watch is The Gardener, about Frank Cabot and his gardens, Les Quatre Vents.2020-09-3034 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim15: 淮山炖蛋烩养生菇 Steam Egg Stew with Nutritious Mushrooms and Chinese YamFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol淮山炖蛋烩养生菇(4 人份) 炖蛋材料: 鸡蛋2粒 淮山 / 山药（磨成泥）120克 嫩姜（磨成泥）15克 高汤250毫升 胡椒粉1茶匙5毫升 枸杞5克 其他材料: 白玉菇50克 鸡腿菇 / 杏鲍菇 50克 灵兰菇50克 嫩姜（磨成泥）20克 鸡汤500毫升 莲藕粉 1汤匙15毫升 保鲜膜一张 烹饪方法: 将鸡蛋打散过滤后，加入山药，姜泥，搅拌均匀。 加入高汤250毫升，胡椒粉拌匀后，将枸杞放在上面。 包上保鲜膜后，下锅蒸20分钟，待用。 打开火炉，将剩余的鸡汤倒入锅中，再加入姜泥。 煮滚后，加入三种养生菇锅中，并用小火煮10分钟。 10分钟后，用莲藕粉勾芡后，关火。 将煮好的养生菇倒在炖好的蛋上，即可。 *养生菇随个人喜欢的三种便可。 Steam Egg Stew with Nutritious Mushrooms and Chinese Yam (Serves 4 person) Steam Eggs Ingredients: Eggs (beaten and sieved)2 pieces Chinese Yam (grate finely)120g Young Ginger (grate finely)15g Stock 250ml Ground Pepper 1 teaspoon 5ml Wolfberries 5g Other Ingredients: White Shimeiji mushroom 50g King Oyster Mushroom 50g Brown Shimeji Mushroom 50g Young Ginger (grind finely) 20g Chicken Stock 500ml Lotus powder 1 tablespoon 15ml Cling Film wrap 1 piece Method of Cooking: Beat eggs and pour through a sieve, add in chinese yam, ginger and mix well. Add in chicken stock 250ml, ground pepper mix well and put wolfberries on top. Cover the bowl with cling film wrap and put it to steam for 20 minutes. Tur2020-09-1110 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim14: Pork Trotters In Black Vinegar 猪脚醋Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/ 《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。 错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast： https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966 想订 Aunty Carol 的食谱书，请点击网址了解 : https://shor.by/auntycarol猪脚醋 四人份材料 辣椒干（洗干净后，切成两段，去籽）4条10克 猪脚 （猪手）（用热水烫一下，放在一旁）1公斤 嫩姜和老姜（拍扁）200克 鸡蛋（煮熟，去壳）8粒 黑醋（糯米甜黑醋）750毫升 水750毫升 玉米油3汤匙45毫升 黑糖50克烹饪方法: 打开火炉，加入玉米油并加热锅。 锅加热后，加入生姜和辣椒干，炒3分钟 加入猪脚，继续翻炒1分钟。 加入黑醋，水和黑糖，搅拌均匀，用大火加热至滚。2-3分钟 煮滚后，转低火煮30分钟。 30分钟后，加入煮鸡蛋，再煮20分钟。 即成。Pork Trotters In Black Vinegar Serves 4 personIngredients Dried Chilli (wash, cut into 2 parts and remove seeds) 4 pieces 10g Pork Knuckles (scald with hot water and set aside)1 kg Ginger and Old Ginger (flatten) 200g Eggs (Boiled and remove shells) 8 pieces Black Sweet Rice Vinegar 750ml Water 750ml Corn Oil 3 tablespoons 45ml Brown Sugar 50gMethod of Cooking: Turn on stove, add corn oil and heat the wok. Once wok is heated, add in ginger and dried chilli, stir fry for 3 minutes Add in pork knuckles and continue to stir fry for 1 minute. Add in black vinegar , water, and brown sugar, stir well, turn on high heat and let it boil, Once mixture boils,2020-09-0410 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim13: Steamed Yam Cake 蒸芋头糕Facebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《猪脚醋》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 : https://shor.by/auntycarol 蒸芋头糕 四人份 材料 A. 芋头（切丝） 750克 B. 腊肠（切丁） 100克 C. 干贝（在碗水中浸泡半小时，保留水以备后用）100克 D. 小红葱头（切碎） 10颗 E. 辣椒（切碎-用于装饰） 4条 F. 青葱（切碎-用于装饰） 20克 G. 鲍鱼酱 2汤匙30毫升 H. 胡椒粉 1茶匙5毫升 I. 玉米油 3汤匙 45毫升 J. 油纸 1 张 米糊材料： K. 粘米粉 300克 L. 玉米粉 45克 M. 温水（包括泡干贝的水） 450毫升 混合米糊步骤： 1. 将所有食材放入碗中搅拌均匀 1分钟 2. 放置一旁，待用。 烹饪方法: 1. 打开炉子，加油和热锅，加入小红葱头， 炸成红葱头酥。舀一汤匙，备用。 2. 加入干扇贝和腊肠，然后炒1分钟。 3. 加入芋头丝，翻炒2分钟 4. 加入鲍鱼酱，胡椒粉，拌匀30秒,关火 5. 加入混合米糊，并确保芋头丝都被粘满米糊后 6. 拿一个铁盘，放一张油纸放在底部，然后将芋头糊倒入盘中在用汤匙压一压让芋头糊结实。 7. 热锅加3碗水，一旦水烧开，放入铁盘 ，蒸30分钟。 8. 30分钟后，关闭火炉，加入葱头，辣椒，青葱和红葱头酥作点缀。 Steamed Yam Cake Serves 4 person Ingredients A. Yam (cut into thin strips) 750g B. Waxed Sausage (diced) 100g C. Dried Scallops (Soak in a bowl of water for half an hour, keep water for later use) 100g D. Red Shallots (minced and fried beforehand) 10 pieces E. Chilli (minced - for garnishing) 4 pieces F. Spring Onion (minced- for garnishing) 20g G. Abalone sauce 2 tablespoons 30ml H. White Pepper 1 teaspoon 5ml I. Cooking Oil 3 tablespoons 45ml J. Baking Sheet 1 piece Flour mixture ingredients K. Rice flour 300g L. Cornstarch Flour 45g M. Warm water (including the dried scallop water) 450ml Steps: Place all the ingredients into a bowl and mix well 1 minute Set aside for later use Method of Cooking: 1. Turn on stove, add oil and heat pan, add in shallots...2020-08-2809 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim12: 三文鱼拌小灯笼椒 Sauteed Salmon with Bell PeppersFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4255463684471519/社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《三文鱼拌小灯笼椒》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol三文鱼拌小灯笼椒4人份材料三文鱼460克小灯笼椒（任何颜色)(切成方块）160克葱头（切碎）3 瓢玉米油3汤匙45毫升蚝油1汤匙15毫升大葱（切碎）1 粒 80g腌料 (用于腌制三文鱼)酱青2汤匙30毫升玉米淀粉1汤匙15毫升料理酒3汤匙45毫升腌制步骤：将三文鱼切成方厚片。加入酱青，2汤匙30毫升料理酒，玉米淀粉拌匀，静置腌30分钟。烹饪方法:1. 打开炉子，加热锅，加入玉米油。 1分钟2. 加入腌制的三文鱼块，下锅煎至三文鱼两面都是金黄色。2〜3分钟3. 将煎好的三文鱼块放在盘子上，备用。4. 加入大蒜，红葱头，炸至香。 1〜2分钟5. 加入甜椒，炒1分钟。6. 加入蚝油，一汤匙15毫升料理酒并充分搅拌。7. 将酱汁倒在三文鱼块上。Sauteed Salmon with Bell PeppersServes 4 personIngredientsSalmon Fillet 460gBell peppers (any colour) (cut into cubes) 160gGarlic (minced) 3 piecesOnion (minced) 1 whole 80gCorn oil 3 tablespoons 45 mlOyster sauce 1 tablespoon 15 mlIngredients for Marinating salmon fishLight Soya Sauce 2 tablespoons 30 mlCornstarch Flour 1 tablespoon 15 mlCooking wine 3 tablespoons 45 mlMarinating Steps:1. Cut the salmon fillet into large thick slices2. Add light soya sauce, 2 tablespoons 30 ml of cooking wine, and cornstarch flour.3. Mix well and set aside to marinate for 30 minutes.Method of Cooking:1. Turn on stove, heat wok and add corn oil. ~1 minute2. Add in marinated salmon slices and pan 2020-08-2107 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim11: 咸蛋鸡腿卷 Salted Egg Chicken Drumsticks RollsFacebook Post Link: https://www.facebook.com/love972fm/photos/a.218818928136035/4224349847582903/《靓妈厨房粉tastic》: 粉樱分享社区养生导师 https://www.facebook.com/carol.lim.1441 Aunty Carol 提供的《咸蛋鸡腿卷》食谱。错过了粉樱的烹饪节目或想重温过去的节目，可以到 MeListen，收听“靓妈厨房粉Tastic" 的 Podcast：https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol咸蛋鸡腿卷 4人份材料A. 鸡腿（去除骨头和皮) 3 只 460gB. 咸蛋黄（蒸熟并用叉子压碎） 3个C. 咖喱叶 （只用叶子） 2 枝D. 高汤 半碗E. 玉米油 3汤匙45毫升F. 铝箔纸 (按照2片香蕉叶的尺寸剪) 3片腌料 (用于腌制鸡腿)G. 酱青 2汤匙30毫升H. 海盐 半茶匙2.5毫升I. 料理酒 2汤匙30毫升J. 玉米淀粉 半茶匙2.5毫升K. 蛋白/清 1个腌制鸡腿方法：1. 将鸡腿除皮和骨头后放在一个大碗中，加入海盐，料酒，蛋清，酱青，玉米油，拌匀，放在一旁腌制30分钟。2. 备用。烹饪方法:1. 30分钟后，用铝箔纸将每个鸡腿卷起来。2. 卷紧后，入锅中蒸 30分钟。3. 30分钟后，取出待凉后切成厚片,待用。4. 热锅下玉米油，加入咸蛋黄和咖喱叶，炒约3分钟。5. 3分钟后，加入高汤，搅匀起锅淋在鸡腿片上。6. 即成。Salted Egg Chicken Drumsticks RollsServes 4 personIngredients:A. Chicken drumsticks (remove bone and skin) 3 pieces 460gB. Salted Egg Yolk (steamed and use a fork to mash till fine) 3 piecesC. Curry Leaf (remove from stalks and use leaves only) 2 stalksD. Concentrated Stock or Chicken Stock Half a bowlE. Corn oil for cooking 3 tablespoons 45mlF. Aluminum foil (cut to same size as thelength of 2 pieces of chicken drumstick) 3 piecesMarinatingG. Light Soya Sauce 2 tablespoons 30mlH. Sea salt Half a teaspoon 2.5mlI. Cooking wine 2 tablespoons 30mlJ. Corn starch Half a teaspoon 2.5mlK. Egg White 1Marinating Steps:1. Remove skin and bone from chickendrumsticks, add sea salt...2020-08-1408 min
Daily National NewsRich Getting Even Richer!? Outrgeous!Why do we allow the rich to think they are the best people just because they have money? When in fact, money seems to be the one thing all of the people, who appear to care so little for others, have in common! We need to revise our standard of what makes a person a good American. We should take money and the quest for extreme wealth out of the criteria because it is destroying humanity and our country.2020-08-1103 min
Help Them Heal-with Carol the CoachMindfulness, Meditation, and Breathwork Can Process Trauma with Carol the CoachTonight Carol the Coach will be interviewing Rich Badami who will be talking about how mindfulness, meditation and breathwork can calm anxiety and stress. She has an event called "Freedom From Trauma - Powerful and Profound Practices to Heal Trauma and Consciously Create the Body, Mind, Spirit You Truly Desire. Listen in as we discuss the power of thought and how it can transform trauma.2020-08-0456 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim7: 自制辣椒烤虾 Grilled Prawns with Special Homemade Chilli SauceFacebook Post Link: https://www.facebook.com/love972fm/photos/a.608937822457475/3996746340343256/想收听过去 Aunty Carol 所提供的美味健康家常菜食谱，可以到 MeListen 靓妈厨房粉TASTIC 的 Podcast 重温或收听 :https://www.melisten.sg/podcast/playlist/LOVE-972-靓妈厨房粉tastic-Podcast-12560966想订 Aunty Carol 的食谱书，请点击网址了解 :https://shor.by/auntycarol自制辣椒烤虾 4 人份主材料A.虾（剪去虾脚和胡须） 500 克B. 香蕉叶 1 片C. 自制辣椒酱 2 汤匙30 毫升腌料 (用于腌制虾)D. 料理酒 1 汤匙 15 毫升E. 海盐 1 茶匙 5 毫升F. 胡椒粉 1 茶匙 5 毫升腌制步骤：1. 去除虾的须和脚，将虾的背面 切开，并去除肠泥。2. 在碗中加入料酒，盐，胡椒粉 和虾。3. 拌匀，腌。 30 分钟烹饪方法:1. 将香蕉叶放在铝箔纸上。2. 将腌制的虾整齐地放在香蕉叶 上。3. 将自制辣椒酱淋在虾上, 再放一块 香蕉叶在上面然后，将铝箔纸包 起来,放在烤箱里。4. 打开烤箱，用170 摄氏度烤虾。15 分钟。5. 即成。Grilled Prawns with Special Homemade Chilli Sauce (Serves 4 person)Main IngredientsA. Prawns (cut away prawns legs and whiskers) 500gB. Banana leaf 1 pieceC. Aunty Carol Special Chilli 2 tablespoon 30mlIngredients for marinating prawnsD. Cooking wine 1 tablespoon 15mlE. Sea salt 1 teaspoon 5mlMarinating Steps:1. Remove whiskers and legs of prawns, slit across the back of prawns and remove prawns’ vines.2. Add cooking wine, salt, ground white pepper and prawns in a bowl.3. Mix well and marinate for 30 minutes.Method of Cooking:1. Place banana leaves on top aluminum foil.2. Place marinated prawns 2020-07-1708 min
Quality MindEpisode 9 - Interview with Carol Fox, President of Women Sport Australia & Australian Financial Review 100 Woman of InfluenceIn this episode Shaun & Richard interview Carol Fox. Carol, named as an Australian Financial Review 100 Woman of Influence Carol has worked with thousands of people in her roles as an Executive Coach, University lecturer, Conference Speaker, and Facilitator in the Personal & Professional Development Industry collaborating with all levels of Sport and Government Agencies.
With a rich sporting background, Carol was an Ambassador for the ICC T20 Women’s World Cup 2020 Game where we saw our Australian team win in front of a record crowd,
She is also:
-> President of...2020-05-2525 min
Aunty Carol 妈妈享瘦食谱 with Carol Lim4: 炒椰菜花饭 Cauliflower Rice想订Aunty Carol 的食谱，请点击网址了解：https://shor.by/auntycarol想收听过去 Aunty Carol 所提供的其他美味健康的家常菜食谱，可以到 https://shor.by/auntycarol or https://www.auntycarol.com 重温Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM炒椰菜花饭（四人份）材料：椰菜花 1500克（去除茎和叶）红萝卜 170克（切丁）四季豆 160克（切丁）虾仁 300克（切丁）蒜 3瓣（去皮切碎）生姜 15克（去皮切碎）鸡蛋 3粒 (打散)醋 1汤匙 15毫升食用油 4汤匙 60毫升酱青 1汤匙 15毫升//腌料（用于腌制虾仁）：玉米淀粉 1茶匙 5毫升酱青 1汤匙 15毫升麻油 1茶匙 5毫升腌制虾仁方法：将虾仁放在碗里加入酱青，玉米淀粉和麻油，拌匀，放在一旁腌制 10 分钟。烹饪方法：1. 将花椰菜切成小块。将花椰菜放入搅拌机中，搅拌直至花椰菜分解成类似于大米的小颗粒。不要过度混合。2. 打开火炉，加热炒锅，加热后，加入2汤匙食用油和打散的鸡蛋，用高火炒熟 1 ～ 2 分钟。放置以备后用*。3. 打开火炉，加热炒锅，加热后，加入2汤匙食用油，大蒜和姜，翻炒至香。4. 加入胡萝卜，四季豆和虾仁，炒至拌匀 1 ~2 分钟。5. 加入酱青，醋 和花椰菜，炒至花椰菜变软 4 ~ 5 分钟。6. 关火炉,将之前炒熟的鸡蛋倒入炒锅，拌匀。7. 即成。Fried Cauliflower Rice (serves 4 person）Main Ingredients:Cauliflower 1500 g (remove stem and leaves)Carrot 170 g (diced)String beans 160 g (diced)Shrimp 300 g (diced)Garlic 3 cloves (peeled and chopped)Ginger 15 g (peeled and chopped)Egg 3 (beaten)Vinegar 1 tablespoon 15 mlCooking oil 4 tablespoons 60 mlLight soya sauce 1 tablespoon 15ml//Ingredients for marinating shrimps:Cornstarch flour 1 teaspoon 5mlLight soya sauce 1 tablespoon 15mlSesame oil 1 teaspoon 5mlMarinating Steps:Place shrimps into a bowl, add light soya sauce, cornstarch flour and sesame oil, mix well and set aside to let it marinate for 10 minutes.Method of cooking:1. Chop the cauliflower into small pieces. Put the cauliflower into a blender and blend till cauliflower has broken down into small granules that resemble rice. Do not over blend.2. Turn on stove and heat wok, once heated, add 2 tablespoons of oil and beaten eggs, stir2020-04-1008 min
The Hopeful Activists' PodcastLouder Voice: Singing to Empower: Carol BarwickCarol found her creative streak as a child as a way to process her feelings around her Mum's mental health struggles. Carol now writes music for her groups for children and adults and sees God at work through her as she brings love and hope to people around her.For more information about Raise visit:https://www.facebook.com/groups/2537464216526522/https://raise4all.wordpress.comAdditional music in this episode is written and directed by Carol Barwick and performed by Raise Your Voice Community Choir, used with permission.Please...2020-04-0225 min
Bricker by Bricker - The Parents and Education PartnershipCreating Rich, Complex QuestionsIn today’s classrooms, students play a significant role in the learning process. They are encouraged to explore material, ask questions and share ideas. Join Jamie and Carol as they provide an overview of inquiry-based learning and discuss ways for parents to create a rich home environment that strengthens their children’s curiosities and questioning skills.2020-01-2028 min
MUN01Episode #39 - MUN Libs: Sharon Stone, Caligula, and Rich Uncle Pennybags<img src="https://assets.podomatic.net/ts/ed/dd/ee/mun01-buisiness/3000x3000_14560511.jpg" alt="itunes pic" /><br />In this new segment, MUN Libs, Kyla, Casey, and Carol cross ad-hoc-like thinking on their feet with a fever dream style story of politics, deceit, and portals to third dimensions. Do you like D&D? Do you like hearing wacky crisis arcs? Do you want to hear some fresh and potentially funny content? This episode is definitely for you. Join the three as they pull randomized words and try to craft a crisis...2020-01-2041 min
The Rich Life | Health Money Happiness Success055: Which mindset are you? Fixed or Growth, the new psychology of success - Carol DweckWhich mindset are you? Fixed or Growth, the new psychology of success - Carol Dweck
---
Support this podcast: https://podcasters.spotify.com/pod/show/the-rich-life/support2020-01-1714 min
Rise From Ashes with Carol GockelKeeping Marriage Alive: Honesty Between PartnersKey PointsFB reminder about a documented conversation between hubby and me. He spoke the truth but I was secretly hoping he'll say something nice.Speaking the truth vs stating the obvious on my pregnant bodyDifference between Communicating vs Telling. The difference is in the back and forth and a key ingredient, listening with full intention not thinking about how to respond.Fighting fair, there is such a thing. Not being truthful about you are expecting and the adopting of different tones will affect the entire conversation exchanges.Pick a time, have an agenda, be...2019-11-2012 minRise From Ashes with Carol GockelRaising Strong Girls At Home. A Biting IncidentKey Points:Daughter experienced a biting incident on the busThe precedent the year beforeRaising strong girlsTrigger bad childhood memory of bullying for myselfHandling the situation with a clear mindInvolving the schoolBehavioural education starts from homeLesson learnedCommunicating with minorsBook a clarity call with Carol at http://bit.ly/BookCallCGEp 3. Raising Strong Girls At Home. A Biting Incident with Carol GockelBurned, crashed, reduced to dust then rise on the ashes. In this episode, we have a very special guest whose dream is to inspire and empower people around the World. 2019-11-2016 minRise From Ashes with Carol GockelRise From Ashes: The BeginningKey Points Childhood message of my worthDifferent from my peers, the misconstrued idea of beautyLack of Confidence from the skin conditionBad choices in boys, ended up losing myself after my divorce.Why I started coaching and why the podcast is called Rise From AshesBook a clarity call with Carol at http://bit.ly/BookCallCGEp. 1 Rise From Ashes with Carol Gockel Burned, crashed, reduced to dust then rise from the ashes. In this episode, we have a very special guest whose dream is to inspire and empower people around the World. 2019-11-2011 minRise From Ashes with Carol GockelWhat's In The Name?Key Points- What Gockel means, history of the surname- Traditional person- Relationship history - The difference between the two cultures- Communicating Challenges- Being understanding and patience- Lessons learned from past relationshipsBook a clarity call with Carol at http://bit.ly/BookCallCGEp 2. Why do women change their surname with Carol GockelBurned, crashed, reduced to dust then rise on the ashes. In this episode, we have a very special guest w...2019-11-2012 min
Common Sense Conversations With Dr. Carol SwainEP7:Country Star John Rich Talks About Las Vegas, Patriotism & InnovationIn this episode John Rich shares his experience in the Las Vegas shooting, growing up in a trailer park, how to make it in the music business, and how he became an entrepreneur.2018-08-0628 min
The Audiobook Speakeasy PodcastEpisode 8: Carol MondaTonight I have a long-awaited chat with fantastic narrator and coach Carol Monda!
Carol and I talk about her experiences on stage, and her introduction to audiobooks and audiobook engineering. Carol also shares her thoughts on audiobook narration coaching, and treats us to a live reading of a noirish mystery with a hard-boiled female PI. All this over a glass of brandy and some 1800 reposado tequila (with water AND iced tea chasers)!
You can find carol at http://www.carolmondavo.com.
2018-01-151h 17
Never Ever Give Up HopeWhat is the Difference Between a Rich Man and a Poor Man? Stephen Scoggins has been referred to as an empowering communicator who educates audiences on how to heal from their past, grow where they are planted, then goes out to help others do the same. Coming from a broken home led him into a life full of failures and disappointments. With minimal income coming in for his family, he was forced to drop out of high school and go to work -- just to keep the electricity turned on. Roaches and Ramen noodles were Stephen's family's normal R & R time. After training for a year for...2017-07-2648 minNever Ever Give Up HopeWhat is the Difference Between a Rich Man and a Poor Man? Stephen Scoggins has been referred to as an empowering communicator who educates audiences on how to heal from their past, grow where they are planted, then goes out to help others do the same. Coming from a broken home led him into a life full of failures and disappointments. With minimal income coming in for his family, he was forced to drop out of high school and go to work -- just to keep the electricity turned on. Roaches and Ramen noodles were Stephen's family's normal R & R time. After training for a year for...2017-07-2648 min
Holiday Memories – Mid-Valley MutationsA Christmas Carol with Richard Diamond!A Christmas Carol with Richard Diamond!
(It’s Christmas Eve, 1949, and Detective Dexter Roland needs to sober up. So he decides to take in a show with Richard Diamond, Walt & Otis of the local PD. This episode was retrocast on 24 December 2016 as Mutation #31.1.)
It had been a long day, and Detective Dexter Roland had found himself in strange places, listening to strange stories during the strangest time of the year. So, how in the hell did he find himself on a Sound Stage, with the singing detective himself, Richard Diamond, and his cast of oddballs, Walt & Otis...2015-12-2200 min
Dimestore Radio Theater!A Christmas Carol with Richard Diamond!A Christmas Carol with Richard Diamond!
(It’s Christmas Eve, 1949, and Detective Dexter Roland needs to sober up. So he decides to take in a show with Richard Diamond, Walt & Otis of the local PD. This episode was retrocast on 24 December 2016 as Mutation #31.1.)
https://ia801402.us.archive.org/32/items/20220128_20220128_2356/WTBC22December2015.mp3
A Christmas Carol with Richard Diamond!
Side A: At Our Fireplace
01.) Romanian Christmas Carols, Sz. 57 * György Sándor / Béla Bartók * Complete Solo Piano Music
02.) At Our Fireplace * Deek Watson & The Brown Dots * Black Christmas
03...2015-12-2200 min
Help Them Heal-with Carol the CoachDaily Meditations for Healthy Sexuality to Repair SA with Carol the CoachCarol the Coach interviews Alex Katehakis, CSAT, who has made it her mission to help sex addicts and their partners to find healthy sexuality again. Mirror of Intimacy contains a year's worth of daily reflections that explore and support the range of human sexualities as a divine gift and a human right. The reflections reference a rich array of approaches: attachment theory, mind/body nexus, neurobiology, 12-step principles, meditation techniques, Eastern and Western philosophy, and ancient world myths. Unfettered by cultural, social, or religious norms, we set our intention to examine 366 topics related to sex and sexuality. A reader writes,"A...2014-12-1659 min