Shows
Shift Change - Staying in the game at 50+Draft Weekend Preview: McKenna, a Defenseman Class, and Jarmo’s First TestRich breaks down a pivotal NHL draft weekend where a generational prospect, a defenseman-heavy class, and blockbuster moves reshape the league. The Buffalo Sabres traded for the 4th overall pick and unlocked massive cap space, putting GM Jarmo Kekäläinen’s vision and Alex Tuch’s contract situation at the center of the offseason.
Highlights include top prospects like Gavin McKenna, the rise of big, mobile defensemen, the Sabres’ strategic choices between drafting or using assets to win now, and the Florida Panthers’ addition of Brady Tkachuk that alters the Eastern Conference balance.
2026-06-2415 min
Shift Change - Staying in the game at 50+Still In The Game: Lindsey Carson’s Gritty Rise (Part 1)Former Philadelphia Flyer Lindsay Carson joins Shift Change to share his journey from North Battleford, Saskatchewan to the NHL, playing in back-to-back Stanley Cup Finals against Wayne Gretzky's Oilers, being Drafted, life with the Flyers, the legacy of Pelle Lindbergh, and why he's still playing the game today.
2026-06-0843 min
Shift Change - Staying in the game at 50+Bettman’s Big Fix: The NHL’s All-Star Game Is DeadRich Ineson examines Gary Bettman’s bold overhaul of the NHL All-Star Weekend into a five-team international tournament with short round-robin games, a Young Guns showcase, and a $2 million prize for the winner.
He explores how the new format restores competition and star marketing, raises fan voting and Russia-related questions, and argues the league has effectively replaced the old All-Star game with a more compelling midseason hockey festival.
2026-06-0410 min
Shift Change - Staying in the game at 50+Hockey Never Leaves You: Kerry Preete on Hawkeytown, Hockey Culture & the Future of the GamePortland Winterhawks owner Kerry Preete joins Shift Change for a wide-ranging conversation about leadership, junior hockey, player development, and the future of the game. From the Hawkeytown: Portland to the Pros documentary series to the NCAA eligibility changes reshaping junior hockey, Kerry shares his perspective on growing hockey communities, giving back, and why hockey remains a lifelong passion.
2026-05-311h 18
Shift Change - Staying in the game at 50+“The End That Finally Felt Like a Beginning”After 15 years of frustration, the Buffalo Sabres finally gave their fans something they haven’t felt in a long time — real hope. In this emotional season-ending episode, we reflect on the heartbreak of Game 7, the pride this team restored to the city of Buffalo, and why this feels like the beginning of something special.
2026-05-2042 min
Shift Change - Staying in the game at 50+The Journey of Grant Ledyard — 1,028 NHL Games and a Hockey Life That Never EndsGrant Ledyard joins Shift Change to reflect on his incredible journey through 1,028 NHL games, nine NHL teams, and one unforgettable hockey life. From Tulsa championships to NHL trades and still playing the game today, Grant shares stories from a career built on resilience, passion, and longevity.
2026-05-141h 26
Shift Change - Staying in the game at 50+NHL Draft Lottery: Rigged, Random, or Reality TV?We break down the NHL Draft Lottery, the history behind it, and the conspiracy theories fans can’t stop talking about — from Edmonton’s lottery luck to Toronto’s controversial 2026 win.
2026-05-0612 min
Shift Change - Staying in the game at 50+From the Sabres Mic to the PGA Tour: Kevin Sylvester’s Broadcast JourneyKevin Sylvester shares stories from 11 years behind the mic with the Buffalo Sabres and how he transitioned into life as a PGA Tour radio broadcaster.
2026-05-031h 27
Shift Change - Staying in the game at 50+“From the Rink to the Links – A Bandon Dunes Experience”A trip to Bandon Dunes turns into more than just golf—it's a perfect crossover between hockey culture and the competitive, social lifestyle many 50+ players still crave. From coastal views to world-class courses and unexpected hockey connections, this experience brings both worlds together.
2026-04-2516 min
Shift Change - Staying in the game at 50+Seattle Torrent: The game I didn't see comingA Seattle Torrent matchup, a packed rink, and an energy that's hard to ignore. Women's pro hockey is building something real - and seeing it live is different.
Between the game and the city, this turned into one of those trips you don't forget.
2026-04-1944 minShift Change - Staying in the game at 50+Still Coming Back: From Junior Hockey to a Return After Double Knee Replacement | John LandryJohn Landry shares his journey from junior hockey alongside future NHL stars to life after the game, including adversity, business success, and his determination to return to the ice after a double knee replacement.
2026-04-1953 minShift Change - Staying in the game at 50+15 Years Later: The Sabres Are Back—and Built to WinAfter 15 years of missed playoffs, draft misses, and tough decisions, the Buffalo Sabres are finally back—and favored against Boston. This episode breaks down the journey, the matchup, and why this team feels different.
2026-04-1711 minShift Change - Staying in the game at 50+Still Playing at 71: From Pro Hockey to NHL Ownership | Craig Stewart (Episode 4)From pro hockey in Germany to NHL ownership and still playing at 71, Craig Stewart shares insights on longevity, perspective, and what it truly means to stay in the game.
2026-04-1242 minShift Change - Staying in the game at 50+Still Competing: A 50+ Hockey Tournament ExperienceRich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.
2026-04-0308 minShift Change - Staying in the game at 50+Still in the Game at 70+: Brett Callighen’s Hockey Story (Episode 3)Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.
After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.
In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.
This is a conversation about resilience, identity, and what it truly mea...
2026-04-0135 minShift Change - Staying in the game at 50+Staying In the Game Starts With Your Health - Dr. Mark Colafranceschi (Episode 2)Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.
2026-04-0135 minShift Change - Staying in the game at 50+The Shift Change: Why I Had to Reinvent My Game After 50 (Episode 1)Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.
2026-04-0106 min
Movie Trailer ReviewsThe First Omen Review: A harrowing spiral into the heart of darknessRichard Donner's The Omen (1976) follows American diplomat Robert Thorn (Gregory Peck) as he investigates his adopted son’s, Damien, background once tragedy befalls those close to him. Thorn's quest for answers ultimately leads him to Italy and the unsettling revelation that his son may be the Antichrist. Sadly the subsequent installments never quite duplicated the impact of the first chapter in this genre-disrupting religious horror saga. So he idea of a compelling legacy-prequel seems like a non-starter. Well, director and co-writer Arkasha Stevenson would like a word. Because, The First Omen is an absolute master class on how to create a...
2024-04-0748 min