Shows
Dr. Andy's Poetry and Technology HourRichard Loranger, Jeffrey Bryant, and Terry TierneyOn the 7/2/25 edition of Dr. Andy’s Poetry and Technology Hour:Richard Loranger describes the creative panic that they have felt over the past couple years, taking on projects in many media, including podcasting and product naming. Along with these outlets, Loranger discusses writing in multiple genres and leading multiple workshops. Loranger shares three poems from an unpublished chapbook centered around the writing process, “The Truth,” “Your Body,” and “Bowery Poetry Club.” The next guest on the show is Jeffrey Bryant, the forthcoming author from Cherry Pie Press, which emerged from publisher Natasha Dennerstein in wake of the United Sta...2025-07-0353 min
Unfinished BusinessAndy Clarke and Richard Rutter have Unfinished BusinessWelcome to a brand spanking new Unfinished Business with Andy Clarke and Richard Rutter. In this first episode, Andy and Richard (re)introduce themselves and talk about why they’re making new episodes of Unfinished Business.2025-06-0238 min
Sharpen The SpearLeadership Essentials: Andy Neillie on Self-Leadership, Decision-Making, and Team SuccessRichard Walsh engages with Andy Neillie to delve into leadership philosophies and the impact of poor management. Andy shares insights from his retail management background, emphasizing the distinction between management and leadership. They discuss the four essentials of leadership, hiring for character, and the significance of self-leadership. The conversation explores team mentality, the challenges of delegation, and balancing control. They highlight the importance of systemizing processes, servant leadership, and having hard conversations. The episode also covers adapting to virtual meetings, strategic thinking, and fostering employee success. Andy shares his ebook, and they conclude with closing thoughts and a sponsor mention.
(0:00...2025-05-0951 min
Neuro Performance By Andy Murphy#450: Billionaire Psychology with Richard Wilson, Family Office Club Founder and Andy MurphyTHIS IS NOT A NORMAL EPISODE. THIS IS A BLUE PRINT FOR HYPER SUCCESS Guest: Richard C. Wilson, Founder & CEO of Family Office Club Host: Andy Murphy, Neuro-Performance Fixer | Hedge Fund Manager | Host of Neuro-Performance Podcast What happens when the #1 global authority on family offices meets the Fixer trusted by the world’s top decision-makers? In this rare insider conversation, Richard C. Wilson—founder of Family Office Club, CEO of Billionaires.com, and advisor to over 1000+ ultra-wealthy families—joins Andy Murphy for a deep dive into billionaire psychology, peak decision-making, and the hidden mental frameworks that s...2025-05-011h 14
Laughing Through The Pain: Navigating WellnessMomentum, Milestones, and Moving On: The End of an Era for Laughing Through the PainSend us a textEver found yourself grappling with imposter syndrome while striving to balance expertise and humility? You're not alone. Join us as we wrap up our wellness podcast series, sharing the heartfelt highs and reflective lows of our journey. From the very first spark of an idea to achieving a milestone of 44 episodes, we've faced challenges, embraced growth, and forged connections with incredible guests who have expanded our understanding of wellness in mind, body, and spirit. This episode is a celebration of shared accomplishments, the joy of collaboration, and a look forward to exciting new...2025-01-0631 min
Laughing Through The Pain: Navigating WellnessBreathwork Under the Microscope: Is the Science Killing the Magic? With Guy FinchamSend us a textEver wondered how a simple breath could transform your life? Join us as we unlock the secrets of breathwork with our insightful guest, Guy Fincham from the University of Leeds. Guy takes us on his personal journey through health challenges and academic rigor, highlighting the authentic and methodical approach he brings to researching breathwork. From dealing with chronic fatigue syndrome to exploring the Wim Hof Method and gentler practices like Qigong and yoga, Guy's journey is a testament to the potential healing power of breathwork.Our conversation doesn't shy away from...2025-01-0159 min
Laughing Through The Pain: Navigating WellnessWhat Does It Really Mean to Be Authentic? With Alex ManziSend us a textKick off your journey to authenticity and personal growth with insights from our guest, Alex Manzi, a dynamic creator and coach with roots in the music industry and a stint at BBC Radio 1Xtra. Alex shares his experiences coaching high-profile clients and offers strategies for maintaining a healthy relationship with social media, a crucial element in our ever-connected world. We untangle the regional differences in TikTok's algorithm and discuss how these variations influence user behavior, setting the stage for a broader conversation on mindful social media use.Reflective tales from both...2024-12-231h 04
Laughing Through The Pain: Navigating WellnessThe Cold Truth: How Matt Soule and the Wim Hof Method Redefine ResilienceSend us a textUnlock the secrets of stress management with our special guest, Matt Soule, a senior instructor in the Wim Hof organization. Gain rare insights from Matt as he demystifies the Wim Hof Method, offering practical wisdom on managing stress and exploring the minimum effective dose of cold exposure. Discover how safe cold therapy practices and breathwork can revolutionize your stress response, enhancing your ability to adapt and thrive in our fast-paced world. As we discuss the nuances of the breathwork industry, Matt shares his efforts to maintain integrity and quality instruction amidst its growing...2024-12-181h 02
Laughing Through The Pain: Navigating WellnessThe Hidden Links Between Sunlight, Stress, and Health: Dr. Torkil Færø on Optimizing Well-Being in a Modern WorldSend us a textJoin us as Dr. Torkil Færø, a trailblazer in the world of holistic health and author of "The Pulse Cure," challenges everything you thought you knew about sun exposure, stress, and well-being. By questioning conventional wisdom, Dr. Torkil aligns with the biohacker movement and introduces us to the transformative power of pilgrimages for mental and physical health. Through his personal stories and experiences, Dr. Torkil offers a fresh perspective on diet, fasting, and the revolutionary role of wearables in modern health management.Explore the profound insights into heart rate variability (HR...2024-11-2956 min
Laughing Through The Pain: Navigating WellnessThe Real Reason You’re Struggling: Why Mental Health and Obesity Are Rooted in the Same Problem with Dr. Laurel MellinSend us a textDiscover the groundbreaking world of Emotional Brain Training (EBT) with Dr. Laurel Mellon, a distinguished retired professor from UCSF and an experienced nutritionist who offers insightful critiques of traditional psychotherapy. Dr. Mellon reveals how the mental health and obesity epidemics may share common roots in stress-induced neurophysiology, a topic often overlooked by conventional therapeutic approaches. Learn how EBT empowers individuals to erase harmful circuits, addressing the core of psychological and physiological issues through a method that promises long-lasting change.Unpack the intricate ties between obesity and mental health as we explore...2024-11-1851 min
Laughing Through The Pain: Navigating WellnessCrossFit & Controversies: Unpacking Obesity, Nutrition Education, and Fitness Futures with Craig HowardSend us a textCrossFit Games champion Craig Howard joins us for a compelling exploration of obesity's many facets. Discover how the world of CrossFit extends beyond physical exercise, touching on issues like chronic illness and the significance of a balanced diet over processed foods. Craig's insights delve into the role of education, the historical shifts in food consumption, and the surprising impact of corporate interests on dietary guidelines, making this episode a must-listen for anyone passionate about health and fitness.We venture into the challenges faced by schools in providing effective nutrition education against...2024-11-111h 04
Brief EncountersEp.9 | Andy Cooke | Why efficiency is not enoughIn this episode of Brief Encounters, Richard is joined by Andy Cooke, General Counsel at TravelPerk, a hyper-growth SaaS business travel platform and a pioneer in the future of business travel.
Andy offers insights into the evolving role of legal teams within modern businesses, emphasizing the importance of creativity, customer focus, and innovative problem-solving.
Together, Richard and Andy explore how to build a supportive, tech-driven team that navigates rapid growth while facing the unique challenges of measuring success in legal functions.
Their discussion also touches on the mental health of lawyers and the i...2024-11-1145 min
The Running Dryy PodcastSE01 EP08 - Who's coming on a journey towards a Spring 2025 Marathon with Andy and Rich?Just Rich and Andy this week having another great catch up talking all things Dryy and Running - They never seem to struggle to fill a conversation discussing the trials of tribulations of living an Alcohol Free Running life. Andy comes off back to back Half Marathons in Amsterdam and Valencia and is thrown into full on Marathon training as is only 4 weeks out from the Valencia Marathon and the Boys talk in depth of the joys of training as a group towards a collective goal and why doing it together just makes everything that little bit easier.2024-11-0253 min
Laughing Through The Pain: Navigating WellnessFrom Loss to Legacy: Navigating Grief and Championing Mental Health Awareness with Jenny RaynerSend us a textJenny Rayner joins us for an emotionally powerful discussion about the tragic loss of her daughter, Lucy, and the remarkable work she has done since to prevent similar tragedies. Jenny's heartfelt story begins with the pressures Lucy faced, including job loss and a breakup, which culminated in her suicide in 2012. This episode is a testament to Jenny's resilience and demonstrates the importance of recognizing mental health vulnerabilities in loved ones, a skill that even trained professionals find challenging.We explore the profound emotions tied to losing someone to suicide, highlighting the...2024-10-3057 min
Laughing Through The Pain: Navigating WellnessThe Posture Myth: Why You’ve Been Doing It All Wrong – with Natalie from Spiro HealthSend us a textUnlock the secrets to achieving lasting physical well-being as we sit down with Natalie from Spiro Health, an esteemed chiropractor specializing in Advanced Biostructural Correction (ABC). Forget what you've learned about posture being a conscious effort; Natalie enlightens us on how ABC offers a revolutionary approach that could transform your relationship with your spine. We tackle common myths surrounding posture and exercise, sharing practical tips that require no fancy equipment, promising relief from those persistent aches and pains.Embark on a journey to optimize your spinal health with our discussion on...2024-10-2550 min
Laughing Through The Pain: Navigating WellnessWhat You're Getting Wrong About Breathing: Taylor Somerville on the Surprising Link Between Breath and BurnoutSend us a textImagine transforming your life with just a breath. Our guest, Taylor Somerville from Memphis, Tennessee, guides us through the XPT style of breathwork, illuminating how simple breathing techniques can shift us from anxiety to calmness, and even enhance our physical well-being. Drawing inspiration from the natural breathing patterns of children, Taylor reveals how lifestyle changes alter our breathing and offers practical methods to reclaim optimal habits. The episode promises not just a change in perspective, but actionable steps to improve your daily life through controlled breathing.Explore the dynamic relationship between...2024-10-1852 minThe Running Dryy PodcastSE01 E05 - Guest Episode with Andy Garwood, Life Beyond BoozeThis week Rich and Andy have a great chat with Alcohol Free legend, Andy Garwood. Andy's story is full of inspiration from him deciding to take a break from Booze back in 2017 all they through to 16 months ago dusting down his trainers and giving running one more try. What has happened over this period is so inspirational and proves his message that 'its never too late to change' is so so true. Even though we talk about age being just a number we have to remind ourselves just how hard it is to change as we get older and i...2024-10-1253 min
Laughing Through The Pain: Navigating WellnessSpeak Like a Boss: Conquering Communication Challenges with Simone TaiSend us a textUnlock the secrets to effective communication with our guest, Simone Tai, a seasoned speaking coach. We promise that by listening, you'll gain invaluable strategies to enhance your speaking skills, whether you're addressing a packed auditorium or a virtual meeting. Simone guides us through the essential elements of active listening and clear communication, helping you sidestep misunderstandings and improve your professional interactions.We dive into tackling public speaking fears, exploring the anxiety that often accompanies stepping up to the podium. Discover why storytelling trumps data dumping and how focusing on your audience...2024-10-071h 01
Laughing Through The Pain: Navigating WellnessHow Your Shoes Are Wrecking Your Body: The Barefoot Truth with Philip Anthony ManganSend us a textCramped into those tiny football boots as a kid? Ever felt self-conscious about your feet? You're not alone! In this episode, we unlock the secrets to revitalizing your foot health and overall well-being. Discover the shocking effects of improper footwear and learn how barefoot shoes, like those from Vivo Barefoot, can turn things around. With expert guest Philip Anthony Mangan from Vivo Barefoot, we take a humorous yet informative dive into quirky fashion choices and the intriguing history of shoes, all while examining the ethical practices of this innovative brand.We...2024-09-2452 min
Fotografie Neu Denken. Der Podcast.e186 David Doubilet, Jennifer Hayes, Richard Ladkani, Alain SchroederFestival La Gacilly Baden Photo Teil 02
Festival La Gacilly Baden Photo Teil 02
Andy Scholz berichtet von dem internationalen »La Gacilly Baden Photo Festival« in Baden bei Wien, das jedes Jahr von Juni bis Oktober stattfindet. Mit dabei David Doubilet, Jennifer Hayes, Richard Ladkani und Alain Schroeder.
David Doubilet hat vor allem dazu beigetragen, die Öffentlichkeit auf das Schrumpfen des Packeises durch die globale Erwärmung, die umstrittenen Delfinjagden in Japan und die weltweite Korallenriffbleiche aufmerksam zu machen.
Jennifer Hayes ist Fotografin, Autorin und Wissenschaftlerin, die zu einer Geschichtenerzählerin geworden ist und mehr als 1...2024-09-1935 min
Laughing Through The Pain: Navigating WellnessGen Z's Health Revolution: Jack Espy's Buzz-Worthy StorySend us a textWhat if you could enjoy your favorite cocktails while making healthier choices? Meet Jack Espy, the visionary behind Spirited Hive, a canned cocktail brand that uses organic wildflower honey instead of synthetic sugars. Jack shares his journey from college graduate to successful entrepreneur, emphasizing the motivation behind offering a healthier alternative and the broader benefits of using natural ingredients. Discover how Jack balances wellness with moderate alcohol consumption and how his mindful approach resonates with Gen Z's health-conscious mindset.Get ready for an intriguing story as Jack recounts his transformation from...2024-09-1756 minThe Running Dryy PodcastS01 E01 - A big hello from Rich and AndyWelcome to the 1st ever episode of the Running Dryy Podcast, Both Richard and I (Andy) are super excited to bring you our podcast, the aim is to bring you real conversations about Alcohol Free Living and Running, for both Rich and I these to things are our passion, they are core to our values and how we define ourselves today. In this first conversation we explore a little why being AF and a Running is so important to both of us, discuss what we hope to bring from the podcast and talk about my recent challenge of running 220...2024-09-1359 min
Laughing Through The Pain: Navigating WellnessUnapologetically Masculine: Navigating Challenges and Brotherhood with Craig BarlowSend us a textWhat does it mean to be unapologetically masculine in today's world? Join us for an invigorating conversation with Craig Barlow, a former Navy man and the driving force behind the Wild Man Challenge, as we break down the essence of true masculinity. Craig's experiences in the Navy have shaped his perspective on being clear, direct, and true to oneself, especially in a society that often pressures men to conform. We tackle the controversial yet crucial discussion on embracing one’s authentic self and the vital role of self-assurance and controlled emotional expression.2024-09-101h 00
Laughing Through The Pain: Navigating WellnessBreath of Transformation: Alan Dolan's Journey from PR to Healing GuruSend us a textDiscover the transformative power of breathwork with Alan Dolan, the Breath Guru, as he takes us on an incredible journey from his high-stress PR job in Saudi Arabia to mastering conscious connected breathing at a yoga institute in Costa Rica. Alan's story is both inspiring and educational, offering listeners insight into the profound changes breathwork can bring to one's life. Expect to learn about Alan's milestones, including his feature in a major article and his upcoming book deal, as well as the broader impact of breathwork on mental health and personal healing.2024-09-021h 02
Laughing Through The Pain: Navigating WellnessThe Science of Personalized Nutrition and Biohacking with Michael DonovanSend us a textEver wondered how to laugh through the pain while optimizing your well-being? Michael Donovan, a dedicated fitness expert with a rich background in cancer research at the National Institute for Health, joins us to share his disciplined approach to life and fitness. He offers valuable insights into the importance of personalized supplements, revealing how individual needs can vary significantly. Michael's journey from the NIH to focusing on public health and wellness programs provides a captivating narrative on the significance of habits and follow-through actions.Discover the emerging trends in biohacking with...2024-08-261h 05
Laughing Through The Pain: Navigating WellnessThe Truth About Salt: Health, Myths, and Benefits with Samantha SkyringSend us a textCould salt be the key to unlocking optimal health? In this riveting episode, we challenge the conventional wisdom vilifying salt and discover its essential role in hydration, cellular function, and mental clarity. Drawing on insights from Dr. James DiNicolantonio's "The Salt Fix" and Dr. Zach Bush, we expose the sugar industry's role in salt's negative reputation and emphasize the profound differences between harmful table salt and beneficial natural salts like Oryx Desert Salt. Get ready to rethink everything you thought you knew about salt and its impact on your well-being.We'll...2024-08-1942 min
Laughing Through The Pain: Navigating WellnessFrom Cyclist to Spiritual Sage: Pavel's Breathwork Journey and Holistic Life HacksSend us a textWhat happens when a former professional cyclist transforms into a spiritual guide and breathwork expert? Meet Pavel from NOA|AON, whose incredible journey from franchising over a hundred fitness studios to DJing at major events has led him to profound spiritual insights. This episode delves into Pavel's experience with breathwork, recounting a life-changing Wim Hof retreat that reshaped his daily practices and teaching methods. Learn how breathwork has become an essential tool for Pavel, enhancing his physical health, mental clarity, and emotional well-being.Pavel takes us through his path to spiritual...2024-08-1256 min
Laughing Through The Pain: Navigating WellnessCan women find true success without sacrificing their femininity?Send us a textCan high-performing women find true success without sacrificing their well-being? Join us in a compelling conversation with MC Charette, a feminine embodiment coach, ceremonial guide, and movement facilitator, as she unpacks the perils of over-relying on masculine traits. MC illuminates how this imbalance leads to physical and emotional exhaustion, and shares transformative insights on embracing feminine receptivity to restore harmony. We also tackle challenging questions on the roles men and the feminist movement have played in shaping our current dynamics.Explore the intricate balance of nurturance, creativity, and energy within relationships. MC...2024-08-021h 02
Laughing Through The Pain: Navigating WellnessTruth or Fate: A New Path to Authentic Connections by Dan SchreinerSend us a textDiscover how the power of vulnerability can transform your relationships with our special guest, game designer Dan Schreiner. In this enlightening episode, Dan introduces us to his groundbreaking game, Truth or Fate, which combines psychological insights with the mystical elements of tarot. Learn how this unique game facilitates deep connections and personal revelations, offering a fresh perspective on modern relationships. With insights drawn from over a hundred psychology books, Dan shares how Truth or Fate can help you connect more authentically with romantic partners, friends, and family.Explore the complexities of...2024-07-2656 min
Laughing Through The Pain: Navigating WellnessRadical Takes on Trauma Healing with Harry TurnerSend us a textCan trauma really be a stepping stone to spiritual growth? Join us for an enlightening session with Harry Turner, the nocturnal therapist, as he unpacks his unique approach to emotional healing. With a foundation built on polyvagal theory and enriched by his Southern Baptist upbringing, Harry’s methods challenge conventional therapy norms. From demanding more of his clients to being present during their darkest moments, Harry’s holistic approach offers a fresh, sometimes tough, perspective on achieving profound healing.Living authentically remains a cornerstone of our conversation. Together with Harry, we diss...2024-07-181h 17
Laughing Through The Pain: Navigating WellnessNavigating Narcissism and Wellness: Insights from Richard Blake on Michael Donovan's podSend us a textCurious about how biohacking can transform your wellness routine? Join us as Dr. Richard L. Blake shares his insights from his recent guest appearance on Michael Donovan's podcast. We promise you'll walk away with actionable tips on optimizing your health, from the power of red light therapy to the benefits of conscious connected breathing (CCB). Richard also opens up about his breathwork study and his most-read Medium article on the unexpected links between ayahuasca and narcissism.Ever wondered how to balance cutting-edge biohacking tools with natural wellness practices? Listen in as...2024-07-081h 08